Health Benefits & Risks of Coffee by Must4care

Page 1

By Must4care


Coffee is a brewed drink prepared from roasted coffee beans, which are the seeds of berries from the Coffea plant. The genus Coffea is native to tropical Africa (specifically having its origin in Ethiopia and Sudan) and Madagascar,

Coffee plants are now cultivated in over 70 countries. Coffee berries are picked, processed, and dried. Dried coffee seeds (referred to as beans) are roasted to varying degrees, depending on the desired flavor. Roasted beans are ground and brewed with near-boiling water to produce coffee as a beverage.


Espresso (Short Black) Double Espresso (Doppio) Short Macchiato Long Macchiato Ristretto Long Black (Americano) Café Latte Cappuccino Flat White Piccolo Latte Mocha

Affogato



 Reduce Diabetes

 Help Of Parkinson's Disease  Liver Cancer  Heart Health  Protect Against Cirrhosis  Protect Against Colorectal Cancer

 Aids In Weight Loss  Energizes & Activate The Body


 Anxiety Symptoms

 Depression  Change In Sleep Pattern  Auditory Hallucination  Raise Blood Pressure  Acidic

 Caffeine Addiction  Short Temper



• Drink Coffee In Healthy Amounts • Space Out Your Coffee Times • Try Half-caff In A Day • Sip Coffee Before A Workout • Augment Coffee With Water • Read Product Labels • Leave Out The Cream And Sugar • Avoid Specialty Coffee Beverages • Say No To Junk Food

• Do Strength-training



For more information please Visit http://must4care.com

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