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Produce stand lets ‘U-Pick’ fresh Cal Poly fruits and vegetables Kristy Gonzalez Klgonzal@calpoly.edu

It’s healthy, cheap, sustainable and Cal Poly-grown. U-Pick is a long-standing tradition at Cal Poly and offers students a variety of fresh fruits and vegetables at market price. During season, the Cal Poly farms are open to the public to pick fruits straight from the tree for $1 per pound. Agribusiness graduate student and U-Pick employee Justin Peterson said U-Pick has helped strengthen the relationship between Cal Poly and the San Luis Obispo community. “People can come right out to the farm and pay for everything by the pound,” Peterson said. “It helps get the community involved and they can see how we grow the produce.” David Headrick is the faculty adviser for the Organic Farm and specializes in Integrated Pest Management (IPM) and implements it at Cal Poly. This method of farming is ideal for environmentallyconscious students concerned with pesticide use and ecological protection. “Everything we’re doing in terms of plant production can very easily be referred to as sustainable,” Headrick said. “We have really tried to minimize inputs, minimize fossil fuels, minimize harsh chemicals,

minimize tillage and use composting as much as possible.” Cal Poly farmers are finding ways around these harmful, conventional methods of growing which seem to be more beneficial overall. The farmers are currently working on a new project in a field on Highland Drive that is prone to weeds but too small for a tractor to till. Instead of using pesticides to spray the weeds, they will be utilizing lavender. Not only does lavender suppress the weeds, but it is also “nice to look at; it’s a harvestable product and it attracts bees that help pollinate the vegetables next to it,” Headrick said. “Diversifying the farmscape,” as Headrick calls it, is part of the IPM system that Cal Poly implements for all of its farms. Environmental engineering alumnus Chris Ringer, a U-Pick employee, started working on the farm as a volunteer with no previous farm experience. He has been able to use his knowledge in environmental engineering to help Cal Poly’s farms remain environmentally sound. “Almost all of the veggies and fruit are certified organic,” Ringer said. “We just planted marigolds actually to get rid of and control pests instead of using pesticides.” The Organic Farm used to mar-

kristy gonzalez mustang daily Laura Porter, a wine and viticulture senior, hands purchases to a student at the Cal Poly U-Pick produce stand.

ket its produce through a Community Supported Agriculture (CSA) system, which means that people pay a fixed price for a weekly bin of assorted produce. This marketing system was not as well received as members of the Organic Farm hoped, so it was discontinued last year. The Organic Farm now markets

and sells Cal Poly produce in a different way. “Without the CSA, (the organic farm) started joining in on the UPick,” Headrick said. In between fruit-picking seasons, the Cal Poly Organic Farm and enterprise students run a fruit and vegetable stand every Wednesday and Saturday near the crops

unit on campus. They also participate in the two San Luis Obispo Farmers’ Markets, as well as Morro Bay’s Farmers’ Market. “It’s a two-pronged approach: students learn to grow produce and they also learn to sell and market the produce,” Headrick said. Each enterprise student, as a part see U-Pick, page 3


U-Pick continued from page 2

of a credit/no credit curriculum, spend approximately six hours every week performing various tasks on the farm such as planting, fertilizing and picking. “We pick our fruit when it’s ripe on the tree,” Peterson said. “Supermarkets usually have to pick their products early. They end up picking it hard and not really quite ripe. When it’s at the store it ends up ripening while it’s sitting out on display.” Cal Poly might have a completely new market for Cal Poly-made goods as early as next fall, thanks to an interdisciplinary student project currently in progress, Headrick said. “Our hope is to eventually take that U-Pick concept and make it into a ‘campus farm market’ that would be open to the public certain days of the week,” Headrick said. “People could just come and buy anything. That would include all kinds of Cal Poly products: eggs, poultry, beef, flowers, honey, chocolates, jams, vegetables, fruits — everything.” There are several incentives to purchase Cal Poly-grown produce for students, but the most important, according to Headrick, is the support. “By buying produce from our farm, students are supporting their fellow students,” Headrick said.

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Word on the Street What is one thing you’ve always wanted to do before you die?

What’s the best experience you’ve had at Cal Poly or in SLO?

“I’ve always wanted to go to New Zealand.”

“I’d like to go to Tibet and climb one of the Himalayas.”

“Doing the Chumash Challenge.”

“Enjoying the outdoors, hiking, going to the beach.”

— Brian Hohl, architecture freshman

— Diane Lee, biomedical engineering sophomore

— Andrew Farrell, business administration senior

— Lizzy Sikkema, biological sciences sophomore

“I’d like to go skydiving.”

“Travel some place cool like Venice.”

“A sunrise hike up Valencia Peak.”

— Lenora Da Silva, biological sciences freshman

— Anna Harris, nutrition senior

“I like playing basketball and other sports at the sports complex on campus.”

— Sehyun Oh, mechanical engineering junior

— Tony Chung, economics senior


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Friday, November 5, 2010

Beaches of the Central Coast Sarah Parr sarahparr.md@gmail.com

The Central Coast is home to some of the most geographically diverse and popular beaches in California, and many of these beaches are only a short trip from the Cal Poly campus. Take a drive on the 101 and you’ll find gateways to Montaña De Oro State Park, Avila Beach, Shell Beach, Pismo State Beach and more.

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A swing set at the tourist favorite, Avila Beach. nha ha mustang daily Pismo State Beach is your typical beach town ­— seafood and surf shops line the streets, visitors and locals stroll the pier and surfers catch waves until the sun goes down.

Pismo State Beach Tommie O’Donoghue has lived in Pismo Beach since 2002. Before that, she lived in Austin, Texas for 17 years, but said she ached to come back to the Central Coast. Today, O’Donoghue now works for the Pismo Beach Chamber of Commerce. “When people ask what is there to do in Pismo Beach, I tell them ‘relax and get cool,’” O’Donoghue said. At Pismo State Beach, which

O’Donoghue said is mainly a tourist beach, the ideal climate allows for beach-going during all four seasons. The beach is not affected by tides so the water is calm from the pier on. However, the water tends to be a lot cooler than neighboring Avila Beach because of its enclosed location, O’Donoghue said. Surfing, kayaking, walking, horseback riding and ATV riding are exceptionally popular activities at Pismo State Beach. Although vehicles aren’t allowed on Pismo State Beach itself, the Oceano Dunes,

south of Pismo Beach, provide a chance for adventurous drivers to ride on large, soft sand dunes. For less adventurous visitors, Pismo Beach has approximately 45 restaurants such as steakhouses, Italian, Asian and seafood. Clams are a popular staple in the local seafood restaurants because Pismo Beach is known for its Pismo Clam. For savvy shoppers, the Pismo Beach Prime Outlets feature more than 40 name-brand, discounted outlet stores.

Avila Beach Located just minutes from the heart of San Luis Obispo, Avila Beach is a popular choice among college students. Golf courses, apple orchards, vineyards and hot springs can be seen on the drive to Avila. There are also spots to park to travel on the “Bob Jones Land-to-Sea” bike trail, a mountain biking trail that lives up to its name. Since Avila Beach is located in the San Luis Bay, temperatures can be up to 10 to 12 degrees warmer than other surrounding beaches. As a result, the water tends to be warmer and water activities are more popular. At Avila, a beachgoer may kayak, snorkel and swim. Fishing is also popular and there are several piers with accommodations available for the fishing enthusiast. Port San Luis, just past the main beach in Avila, is one of

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the only spots to offer free fire pits and barbecues at the end of the beach. The fire pits are first come, first serve, so it’s important to get there early. Cal Poly students frequently take advantage of the fire pits for bonfires, especially during Cal Poly’s Week of Welcome in late September. There is a different atmosphere at Avila Beach during the evenings. Local James Sanders calls it a more “peaceful and quiet environment” than going downtown for drinks. “I like to try to come out here every night in the summer because the beach has a different vibe at night,” Sanders said. Not only does Avila Beach offer a vast array of beach activities, but it also has beachfront dining and shopping. The restaurants along the beach feature Italian food, seafood, American food such as delis, and coffee shops.


Shell Beach is located between Avila Beach and Pismo State Beach.

Avila Beach A few minutes south of Avila Beach lays the small and picturesque community of Shell Beach. As a part of the city of Pismo Beach, Shell Beach offers perfect launching areas for kayakers, small coves, steep bluffs and trails that overlook the Pacific Ocean. A pedestrian may take a path through the neighborhoods of Shell Beach or climb the hills along the highway that lead to caves above the thrashing ocean. The public trail is accessible on the corner of Shell Beach Road and El Portal Drive. Vacationer and part-time local Lauralai Larue finds time away from camping at Pismo State

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Beach to stroll the bluffs of Shell Beach. “It’s so beautiful here and it’s always clear. I’ve never seen bad weather here,” Larue said. “The public walkway is easy for anyone to walk on it and see the amazing views.” Some of the gems in and around Shell Beach include recreational parks, the notorious Pirate’s Cove and an arts and crafts fair called “Art in the Park.” The city parks include spots for wildlife viewing, barbecue pits and playgrounds. Some wildlife that may be seen from Shell Beach are birds, pelicans, butterflies, seals, sea otters and whales. Nestled between Avila Beach

SARAH PARR mustang

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and Pismo Beach is Pirate’s Cove, a secluded, “clothing optional” beach. Aside from curious onlookers, Pirate’s Cove is known for attracting respectful elders who keep to themselves. The Art in the Park event runs the first Sunday of every month from May to October. The event hosts arts and crafts from more than 100 local artists and also features live entertainment and food. Shell Beach is also a hot spot for the college crowd because it is less traveled by families and police. For this reason, on weekends and any time temperatures peak, college students can be seen carpooling down 101 South.

sarah parr mustang daily Many of Cayucos’ restaurants serve locally caught fish and also offer ocean views. About 20 minutes away from Cal Poly, Cayucos also offers many outdoor exploring opportunities.

Cayucos Approximately five miles north of the boating haven of Morro Bay is the quaint beach community of Cayucos. Listed by CNN as one of “America’s coolest small towns,” the Cayucos community has a downtown area that features dining, art galleries, shops and recreational activities such as pier fishing and skating at the local skate park. Many restaurants in downtown Cayucos offer oceanfront dining and locally sourced ingredients of freshly caught fish. Rudell’s Smokehouse, a critically acclaimed restaurant by Coastal Living and Sunset magazines, is located right by the

ocean and offers fresh meat presented in a taco, salad or sandwich. Rudell’s personifies the mellow vibe of Cayucos in the way it prepares its food; each meal is carefully and slowly smoked with flavor. Other notable dining experiences include Hoppe’s Bistro and Wine Bar and Schooners Wharf. There are many opportunities north of Cayucos for outdoor exploring. Estero Bluffs State Park has 355 acres of coastal terrain and the California Coastal Trail extends the entire length of the California coast — and there are gateways to the trail near Cayucos. Sea lions can be seen diving off the rocky coast during certain times of the year.




the Drinking list Note: We know we’re not your mother, but do us a favor and limit yourself. Drink alcohol in moderation and do not attempt to finish this list in one day. The Mustang Daily does not promote underage drinking or driving intoxicated. Kristy Gonzalez @.

21ST BIRTHDAY MUSTS 1. Guinness Race Guinness is a dark, almost black beer with velvety foam and a smooth finish. This Irish and internationallyloved beer is usually served in a tulip pint glass to enhance the beer’s aroma. Here’s the birthday challenge: go to an Irish Pub on your 21st birthday, grab as many of your friends as you can and the bartender for the Guinness Race challenge and on the count of three hidalgo your pint before the others. Bartenders will usually do everything in their will power to beat you, so keep your wits if you want to win. 2. Bull Sweat The Bull Sweat is a rite of passage for those 21 and over. It’s an awful experience, but for your 21st there is no getting around it. The contents of the bull sweat vary depending on who mixes your drink so treat your bartender like royalty. A Bull Sweat will usually contain some variation of the following: Wild Turkey, Tabasco Sauce, Worcestershire Sauce, salt, gin, whiskey, lime juice, any random liquor and Bailey’s Irish Cream (to make it curdle). 3. Red Light, Yellow Light, Green Light These are a series of three shooters stacked to resemble a traffic light. The top shot contains red cinnamon schnapps, the middle yellow shot is tequila and the third green shot is apple schnapps. Red, yellow, go — shoot the shots as fast as you can.

LLAN CHRISTIAN MI

 

4. Blow Job Grab a few of your less experienced, small-mouthed friends to take this shot with you or it could become an embarrassing situation. Loosen your jaw, put your hands behind your back and get ready for a big, creamy shot of Bailey’s Irish Cream and Kahlua topped with whipped cream. 5. Smurf The Smurf is one of the easiest shots to take because it tastes so good. It contains ouzo anise (liquor with licorice and berry flavors) and Blue Curacao (a sweet, fruity tasting liquor used mainly to add the smurf blue color). 6. Washington Apple Although the Washington Apple has a whiskey base, it is combined with sour apple schnapps, cranberry juice and ginger ale, which leaves a fruity flavor on your palette after shooting it. Ask the bartender to take one with you, just for fun. 7. Adios Motherfucker (AMF) If you’ve made it this far on your 21st, don’t get cocky just yet. This shot will have you spinning in circles just minutes after taking it. Tequila, rum, gin, Blue Curacao, sweet and sour mix and ginger ale make up this multi-liquor shot. Say “adios” to the bars and “hola” to the porcelain castle (if you can make it in time).

ANY NIGHT DRINKS 8. Sake Bomb Sake Bombs are a great start to a long night of drinking, plus you’ll be in the perfect spot for some sushi. Pour your favorite Japanese beer to fill half of a pint glass to allow room for the sake and shot glass. Order warm sake and strategically balance the shot glass of sake on two parallel chopsticks. Next chant “ichi... ni...san...SAKE BOMB,” and pound your fist on the table so the sake falls into the pint glass. Like every other drink, it’s best to drink this quickly. 9. Lemon Drop Lemon Drops are easy to make and literally taste like lemon drop candies. Alcohol that tastes like candy? Dangerous. Mix equal parts vodka and lemon juice, add sugar to taste. 10. Jell-O Shots A summer day party must-have. Period. Pick out your favorite Jell-O flavors. Now you’re ready for some alcohol. Vodka is a given — it goes with everything, but also think of what types of alcohol would go well with the flavor of Jell-O you chose. Peach pairs perfectly with coconut rum, while Midori and sour apple schnapps go well with watermelon. The worst mistake you can make is adding too much alcohol (yes, there is such a thing). To avoid having an entire refrigerator full of untouched Jell-O shots after a party, make them taste good. Jell-O shots are usually made up of a dissolved 3-ounce package of Jell-O and 8 ounces of boiling water added to 8 ounces of a single liquor or a mix. Distribute the liquid into small plastic cups, place in the refrigerator and get ready to party. 11. Jägerbomb The Jägerbomb follows the same basic guidelines as the Sake Bomb, save for the chopsticks and counting to three in Japanese. Start with a glass filled halfway with Red Bull, then drop in a shot glass full of Jägermeister and chug away. If you’re outside of the U.S., odds are they have another name for this globally popular drink. Germany has coined Jäger-Bull, Fliegender Hirsch and Turbo-Jäger. 12. ABC It’s as easy as one, two, three. Layer equal parts Amaretto, Bailey’s Irish Cream and Cognac into a shot glass. Cheers to one of the richest shots you’ll ever take. 13. Kamikaze There are several different versions of the Kamikaze, but I enjoy the drink best when served in a cocktail glass with a shot of Triple Sec, a shot of vodka and lime juice shaken — and don’t forget the lime wedge. 14. 32-ounce Margarita Regular margaritas have no business being here. So how, you might ask, did a 32-ounce margarita make it on here? It’s true, size matters. Put on your sombrero and head to your favorite Mexican restaurant to pound this drink. ¡Vamos!

KEEP IT CLASSY DRINKS 15. Caribbean Pineapple The Caribbean Pineapple is one part coconut rum to three parts pineapple juice served over ice. Once you experience it, you will never be the same. 16. Mojito This is the perfect drink to make on your own. Get creative using these basic ingredients: one part white rum to two parts tonic water, crushed mint leaves, sugar and lime juice to taste. Don’t be afraid to add flavorful fruits like strawberries, watermelon and peaches. 17. White Russian “The Big Lebowski” made the White Russian popular again and as far as college students everywhere are concerned, it’s not going anywhere soon. It is made up of vodka, coffee liquor and cream. If the White Russian is too sweet for you, add a splash of Coca-Cola and make it into a Colorado Bulldog. 18. Amaretto Sour A perfect go-to drink for a night out with friends. Amaretto is almond liquor and when added to sweet and sour mix it is indescribable. With a straw and cherry on top, you will feel like a little kid again. 19. Long Island Iced Tea Don’t be fooled even though the name includes “iced tea.” This drink has no trace of tea so don’t count on the antioxidants to help you through the night. Certain restaurants and bars have their own signature mixes, but generally it contains a combination of vodka, tequila, rum, gin, triple sec, sweet and sour mix and Coca-Cola to top it all off. Most have had to sleep near the toilet every time they consume a Long Island Iced Tea, but it is worth it. 20. Sex on the Beach Keep it classy and end your night with some Sex on the Beach. Originally the mixture contained vodka, peach schnapps as well as cranberry and orange juices. However, bartenders have gotten creative and substituted pineapple juice for orange juice and Midori instead of schnapps. Either way, you’re sure to be in for a good time. 21. Lady Macbeth The easiest and the classiest drink out there — say hello to Lady Macbeth. Simply mix equal parts champagne and port wine to create perfection. Port originated near Porto, Portugal — go figure. However, you don’t have to travel around the world to enjoy it. Local grocery stores carry imported port wine and certain local wineries even make their own. A favorite is Sandeman’s Ruby Porto, which is similar to dessert wine because of its rich and sweet qualities. It also generally has a higher alcoholic content than regular wine because it is fortified with brandy. Pair the port with your favorite champagne and enjoy.



10 Sex Column

The Anti-Bucket List Questions to live without Karlee Prazak is a journalism junior, copy editor and sex columnist for the Mustang Daily. Sometimes it is so much fun to sit down and dream. Think about the hypotheticals and make lists about what to do before leaving or traveling somewhere and moments to capitalize on when they arise — especially if it is with a special someone. The endless possibilities for romantic dates, day trips, athletic activities and lazy days spent together give a warm, fuzzy

feeling of content. Then there is the opposite side of the spectrum — the memories that induce immediate nausea and the type of regret that makes you want to bury your face in your hands. Not even time can erase the awkwardness or disgust triggered by these moments. It becomes a skeleton kept deeply buried in the confines of a personal closet — don’t worry, everyone has one. The ultimate, most widely used response to any of these being, “Don’t worry this kind of thing hap-

- Do you know how long it takes for antibiotics to work? - Do you know if (insert STI here) is contagious? - So, can we turn the lights off now? - Wait — is it supposed to taste like that? - Did you eat (insert food here) recently? - Is that sound normal? - Didn’t you say you finished already? - Is that blood ... on your face? - Can you “turn over a new leaf ” tomorrow? - Is it in? ... Is it in the right one? - Didn’t you say that has only happened to you once?

pens all the time.” Obviously there is a need to worry if someone feels compelled enough to tell you not to worry — and yes, you will both remember whatever was said. I say just hold your head high and move on. Oh and it would probably be a good idea to get out as fast as possible. But unless absolutely necessary, don’t bring it up — that’s just cruel. Here is a list of 20 great questions no one ever wants to hear or (heaven forbid) let slip out of their own mouth.

- Can I blame this one on the a-a-a-alcohol? - Would you be comfortable if I talk this through in detail? - Is that something in your teeth; can I get it out for you? - Where did the condom go? - Would you be offended if I went to sleep? ... Would you be offended if I did it after you went to sleep? - Isn’t that the name of your ex? - What should we name the children? - What’s your name again? - Is that all you’ve got?

Word on the Street What is something about San Luis Obispo or Cal Poly you wish you knew about as a freshman or sophomore?

“The weather here is wack.”

“How to crash classes properly.”

— Amy Shen, business administration junior

— Kishan Swami, industrial engineering senior

“To take classes for fun, not just in your curriculum.”

“More about the music scene and concerts around here.”

— Michael Handler, journalism senior

— Elizabeth Graham, political science junior


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Bike continued from page 12

joining Wheelmen — Cal Poly’s cycling club. “I joined the Wheelmen right away and immediately got involved in Bike Night,” he said. Bike Night is a night for people to get together and have fun, Carmody said. Cycling aficionados and recreational riders alike gather for a common cause. English freshman Whitney Lenet said Bike Night is one of her favorite parts of San Luis Obispo. “I started going in February, and I have been to almost every one since,” she said. “It takes the simple aspect of riding a bike and turns it into a fun social event, it’s just really great.” Costanza was immediately attracted to the cyclist population Bike Night draws. “It’s nice to be around a ton of cyclists,” he said. “And dressing up is always fun.” While Bike Night is intended to be a fun-filled, carefree adventure, it also emphasizes riding safely and following the rules of the road. The group follows three major rules: ride your bike and have fun, treat the community with respect and assume personal responsibility. The Bike Happening website also displays the laws of cycling, which all Bike Night participants are ex-

pected to follow. The dress-up themes, which are contributed by participants on the website’s “Theme-o-Matic,” range from “Guy Fawkes,” to “Tutu” themes. Throughout the month, participants are invited to suggest themes on the website. Once the theme is chosen, everyone is invited to propose alternative “antithemes” to combat any unsavory costumes. The website makes it clear that it doesn’t really matter what you wear, but that you come out and join the fun. Bike Night is an opportunity to bring students together with the rest of the community. Photo archives in the website show people of all ages participating in the event. “Everyone’s there, everyone is together,” animal science freshman Rebecca Pulcrano said. “That’s the best part.” Bike Night is often a night filled with stories and sights that can’t be missed. “There are some really outrageous things,” Carmody said. “I remember once there was a guy pulling a couch with girls laying across it.” Bike Night, in its basic form, is a gathering of a group of people who love to bike. Add costumes and enthusiasm, and you have a San Luis Obispo tradition worth attending at least once before leaving Cal Poly.

Word on the Street What’s something unique about San Luis Obispo that you enjoy?

“The people — everybody is so nice here.”

“I like the weather.”

— Ashlee Evonc, sociology freshman

— Alvaro Nunez, industrial engineering graduate student

“I like the terrain and that the coast is 10 minutes away.” — Jake Barkhimer, biomedical engineering sophomore

“I like that there are a lot of different hiking spots.” — Jeramie Bianchi, electrical engineering graduate student

“Being close to the mountains and the ocean.” — Nicole Adam, agricultural science sophomore

“There’s so much to choose from — it’s the best of all worlds.” — Jennifer Rouse, kinesiology junior

www.mustangdaily.net Always in color


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Friday, November 5, 2010

Bike Night grows from casual evening bike ride to popular monthly tradition

www.mustangdaily.net

courtesy photoMISCELLANEOUS A clean desk is a Bike Night, which beagan in June of 2000, has become a popular activity for students in San Luis Obispo to attend. sign of a cluttered desk drawer.

Hannah Croft hannahcraft.md@gmail.com

Cal Poly students can’t leave San Luis Obispo without participating in a tradition that takes place on the first Thursday of every month. Bike Night, which began in June of 2000, is one local happening that can’t be missed. Bike Night began as a gathering of just a few bike enthusiasts but has since grown into a well-known evening in San Luis Obispo.

Graduate student Bryan Costanza, began the Bike Happening Facebook group his freshman year. “When I started it, it had around 20 people,” he said. “I don’t check it often anymore, but I know there are around 700 members. It has grown a ton.” At the end of the night, when Farmers’ Market dies down, these enthusiasts and hundreds of others are decked out for the month’s theme. Pirates, zombies and robots, fill Mission plaza with spirited par-

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