off your bonding time with your child to check an email or a text message, answer a call, or log in to social networks. But this kind of behavior will teach your child how your distractions are more important than they are. While many parents are guilty of this, you can fight it by always being conscious of what you’re doing. Take precautions against such distractions by turning off your phone, deactivating notifications, and living the moment with your child.
How Different People Can Focus In order to be a productive worker, you need to handle distractions well and learn the art of focusing on important things. If you’re working in the service industries, the following tips might help: • When you serve your customers, do that and that alone. Be fully present when you do your job and disregard other problems, emails, or mobile phone. • Deal with one customer at a time. • Try to find time to refocus in the middle of your work. Clear distractions or an hour or so. • Learn to let go of some tasks on hand by automating them, delegating them, posting an FAQ section on your site, outsourcing help, or breaking down the services.
34
