The Keto Smart Lifestyle Simple, Stress-Free & Effective
With the rising popularity of the Keto diet, the internet is full of info & scientific jargon which is often overwhelming and can leave you confused about where to start or what to do next.
The Keto Smart Guide was curated to solve this exact problem, by offering the most comprehensive yet crisp resource for helping you start, stay on & follow a keto lifestyle that helps you get the results you deserve.
The definitive ketogenic lifestyle guide goes well beyond the typical keto recipes, digging deep into the science of ketogenic dieting, explanations on how a dozen diseases can be cured or controlled through ketosis & a ready reckoner for keto do's & don'ts.
What's Included Keto Tips To Boost Weight Loss Foods To Eat On A Keto Diet Starting & Adapting To Keto Lifestyle How to Cure Control Diseases With Keto Ketogenic Diet Science & Types
Keto Smart Recipes25 Top Rated Keto Recipes What you eat when you are on a keto diet is vital for success! The Keto Smart Recipes include 25 of the most popular, delicious, healthy & ketosis-boosting recipes - for all your meals including snacks & desserts (Yes there is ice cream & cheesecake included!) Get More Out of Keto Find out how you can maximize your weight loss & health benefits to achieve ketogenic diet success! Get Instant Access
What's Included All-Day Keto Meal Plans In-Depth Preparation Guide Storage & Re-Use Instructions Nutritional Info Per Serving Included Tips To Match Alternative Tastes
Kickstart Your Keto Journey Get access to the comprehensive guide that lets you start on, stay in & follow through with the keto lifestyle! Get Instant Access
Why Traditional Diets Fail Carbs being an integral part of our daily diet breaks down into glucose to release energy. The excess glucose gets stored as fat in the adipose tissue, resulting in :
Why Keto Diet Works When a low carb, high fat diet is supplemented with Keto Smart Guide, it promptly triggers ketosis, oxidizing stored fat into energy efficient ketones :
Get More Out of Keto Find out how you can maximize your weight loss & health benefits to achieve ketogenic diet success! Get Instant Access
