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TICKETS & TRAVEL OFFICE, Bldg. 2 OPEN MON-FRI 0800-1630
PH 301-295-0434
NavyMWRBethesda.com
LOCAL AREA ATTRACTIONS
MWR
GATE
Thanks-A-Bunch $50 Food Voucher Expires 12/31/16
$8.75
$10.00
AMC
Yellow
$9.25
varies
Premiere
Regal
$9.25
varies
Pick 3 Ad $46.75 Pick 3 Ch (3-12) $29.50 Expires 12/31/16 $39.75 $23.50 $48.00 $31.75 $40.50 $8.25 $37.50 $21.25 Ad(13+) $31.75 Expires 3/31/17 Ch (4-12) $23.50 Old Town Trolley Extended Tour DC Ad (13+) $43.75 Expires 3/31/17 Ch (4-12) $27.75 Old Town Trolley Monuments by Moonlight Night $34.25 Tour Ad (13+)
$54.00 $34.00
Ch (4-12) $26.00
$32.00
$17.50
$22.15
$16.25
$16.87
$14.25
$15.81
$14.25 Youth (7-18) $9.00 Ad (13-59) $12.00 Ch (2-12) $11.75
$24.33 $14.78 $18.00 $12.00
Ad (13+) $41.00 Ch (3-12) $33.50 Ad (12+) $28.25 Ch (3-11) $21.75 Ad (12-64) $11.50 Sr (65+) $10.50 Ch (2-11) $9.25
$65.95 $40.65 $34.95 $24.95 $18.00 $15.00 $13.00
Washington DC Explorer Pass Expires 3/31/17 Gray Line/ Big Bus DC 24 Hour Adult (16+) 24 Hour Child (5-15) 48 Hour Adult (16+) 48 Hour Child (5-15) DC in a Day Adult DC in a Day Child (3-11) Open Top by Night Adult (16+) Open Top by Night Child (5-15) Old Town Trolley Tour of DC
Expires 3/31/17
International Spy Museum
VIP 1-Day Ad (12+) Expires 12/31/16 VIP 1-Day Mil. (active, reserve, & retired member only/ Sr (65+) VIP 1-Day Ch (7-11) Newseum Expires 12/31/16 Ad (19+) B&O Railroad Expires 12/31/16
Medieval Times Maryland Expires 9/30/17
Baltimore Aquarium Expires 3/1/17
Baltimore Zoo Expires 12/31/16
$49.00 $29.00 $59.00 $35.00 $50.00 $10.00 $46.00 $26.00 $39.00 $29.00 $54.00 $29.00 $42.00
Colonial Williamsburg Free for Active Duty + 3 Direct Dependents Single day Expires 12/31/16
Ad (13+) Ch (6-12)
32.50 16.75 Multi-day (3 days within 7 day period) Ad (13+) 39.00 Expires 12/31/16 Ch (6-12) 20.00 Luray Caverns Ad ( 13+) $20.00 Expires 12/31/16 Ch (6-12) $10.50 Philadelphia City Pass Adult (13+) $51.00 Expires 2/28/17 Child (2-12) $33.75 Autobahn Indoor Speedway 1 Race (14 laps) $14.25
40.99 20.49 50.99 25.49 $26.00 $14.00 $59.00 $39.00 $21.49
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New York City Pass Expires 2/28/17 New York Explorer Pass
Adult (18+) $100.25 Child (6-17) $79.50 Pick 3 Ad (13+) $66.50 Expires 3/31/17 Pick 3 Ch (3-12) $51.75 Pick 5 Ad (13+) $103.50 Pick 5 Ch (3-12) $73.25 Madame Tussauds NY Adult (13+) $22.25 Expires 3/31/18 Child (3-12) $18.00 SEASONAL MWR Busch Garden Christmas Town ages 3+ $26.00 B Gardens Chr. Town Fun Card ages 3+ $36.00 Hershey Christmas Candy Lane ages 3+ $16.50 $18.50 White House Christmas Ornament 2016
$116.00 $92.00 $77.00 $60.00 $120.00 $85.00 $40.28 $32.66 GATE $16-$38 $38.00 $19.85 $20.95
Liberty, Whitetail, & Roundtop $67.00
$75.00
Weekend/Holiday All Mountain Package $106.00
$123.00
Mid-Week/Non-Holiday Extended Lift
$53.00
$69.00
Mid-Week/Non-Hol. All Mountain Pkg
$90.75
$114.00
Any night Lift
$42.25
$47.00
Any Night All Mountain Pacakge
$83.25
$91.00
First Class Learn to Ski/Snowboard
$85.50
$86-105
2-Hour Weekend/Holiday Tubing
$31.00
$31-33
2-Hour Mid-week/Non-Holiday Tubing
$23.00
$23-26
Weekend/Holiday Extended Lift Ticket
FLORIDA ATTRACTIONS MWR Walt Disney World 3-day Base Ad (10+) $284.25
GATE $328.93
3-day Base
Ch (3-9) $266.75
$308.51
3-day Hopper
Ad (10+) $337.50
$391.31
3-day Hopper 4-day Base 4-day Base 4-day Hopper 4-day Hopper
Ch (3-9) $320.25 Ad (10+) $318.25 Ch (3-9) $298.75 Ad (10+) $385.25 Ch (3-9) $365.75 Disney World SALUTE 2016
$348.26 $368.63 $345.94 $446.41 $424.20
* Active Armed Forces, Reservists, and Career Retired (20+ yrs) Valid 1/3/16-3/19/16 & 4/2/16-12/19/2016
4-day Hopper
$192.50
$208.74
4-day Base + Water Parks + More
$192.50
$208.74
4-day Hopper + Water Parks + More
$225.75
$244.95
Disney World SALUTE 2017 * Active Armed Forces, Reservists, and Career Retired (20+ yrs)
4-day Hopper
$205.50
$222.59
4-day Base + Water Parks + More
$205.50
$222.59
4-day Hopper + Water Parks + More
$241.50
$261.99
5-day Hopper
$220.00
$238.56
5-day Base + Water Parks + More
$220.00
$238.56
5-day Hopper + Water Parks + More
$256.00
$277.97
FLORIDA ATTRACTIONS CON’T
MWR
GATE
Universal Studios Orlando 1-Day Park to Park & Get 2 Additional Park to Park Days Valid thru 12/16/16 *Must purchase by 12/3/16* Contractors and Foreign Military do NOT apply.
Ad (10+) $155.75 $266.24 Ch (3-9) $150.75 $255.59 Madame Tussauds Orlando
Ad (13+) $14.50
$26.63
Ch (3-12) $11.75
$21.30
Medieval Times Kissimmee
Ad (13+) $41.00
$67.36
Expires 9/30/17
Ch (3-12) $33.50
$39.54
Kennedy Center
1 Day Ad (12+) $43.25
$53.25
Expires 12/31/16
1 Day Ch (3-11) $34.75
$42.60
Orlando Explorer Pass
Pick 4 Ad (13+) $72.50
$84.00
Expires 3/31/17
Pick 4 Ch (3-12) $59.50
$69.00
$16.25 1-day 1 Park Pass $36.25
$24.48
Crayola Experience Orlando Expires 12/31/16
Fun Spot Orlando
$48.94
Expires 12/31/16
Skycoaster $17.50
$40.00
Legoland 1 Day+2nd Day Free
Ad (13-59) $56.25
$113.42
Ch (3-12)/Sr (60+)
Expires 1/9/17
Gatorland *free for active duty or retired military Expires 12/31/16
Pirates Dinner Orlando Expires 12/31/16
$105.92
$20.50 Ad (13+) Ch (3-12) $14.50
$28.74
Regular $35.25
$72.37
Ad $40.25
$65.97
Ch (3-11) $19.25
$30.83
Ad & Ch (3+)
Sleuths Mystery Dinner Show Expires 12/31/16
Aquatica
$51.75
$34.12
$61.77
SWO 1 Day
$75.50
$99.99
Busch Gardens Tampa 1 Day
$78.25
$102.99
Expires 05/27/17
1 Visit
$22.02
SWO Choose Your Adventure—2 Visits: 2 - 1-Day admission to either Sea World Orl., Aquatica Orl., $95.25 Busch Gardens Tampa, or Adventure Island Tampa
$148.38
SWO Choose Your Adventure—3 Visits: 3 - 1-Day admission to either Sea World Orl., Aquatica Orl., $104.00 $159.06 Busch Gardens Tampa, or Adventure Island Tampa Expires 05/27/17
Florida Aquarium Expires 12/31/16
Miami Go Card Expires 3/31/17
Retired (20+ yrs) Valid 1/3/16-3/19/16 & 4/2/16-12/19/16
Disneyland SALUTE 2017 * Active Armed Forces, Reservists, and Career Retired (20+ yrs)
Expires 05/27/17
SWO FUN CARD—Unlimited visits for any regular one day through December 31, 2016.
CALIFORNIA AREA ATTRACTIONS MWR GATE San Francisco City Pass Ad (12+) $81.25 $94.00 Expires 2/28/17 Ch (5-11) $59.75 $69.00 Hornblower San Francisco Dinner $96.75 $159.47 Expires 4/30/17 Supper $73.75 $114.94 Brunch $58.00 $99.23 Go San Francisco 1-Day Ad (13+) $56.25 $65.00 1-Day Ch (3-12) $42.25 $49.00 2-Day Ad (13+) $77.75 $90.00 2-Day Ch (3-12) $53.50 $62.00 Six Flags Discovery Kingdom 1-Day $41.00 $67.63 Dolphin Discovery $110.75 $143.48 California’s Great America Expires 10/30/16 $39.00 $67.00 Disneyland purchase 3/9/16-12/31/16, use between 3/9/16-12/31/17 1 Day 1 Park not valid 12/25-12/31/16 & 17 Ad (10+) $95.00 $95-$119 1 Day 1 Park not valid 12/25-12/31/16 & 17 Ch (3-9) $89.00 $89-$113 1 Day Park Hopper Ad (10+) $155.00 $155-$169 1 Day Park Hopper Ch (3-9) $149.00 $149-$163 2 Day 1 Park Ad (10+) $191.50 $195.00 2 Day 1 Park Ch (3-9) $179.75 $183.00 2 Day Park Hopper Ad (10+) $230.75 $235.00 2 Day Park Hopper Ch (3-9) $219.00 $223.00 3 Day 1 Park Ad (10+) $250.25 255.00 3 Day 1 Park Ch (3-9) $238.50 $243.00 3 Day Park Hopper Ad (10+) $289.00 $295.00 3 Day Park Hopper Ch (3-9) $277.25 $283.00 4 Day 1 Park Ad (10+) $274.50 $280.00 4 Day 1 Park Ch (3-9) $259.75 $265.00 4 Day Park Hopper Ad (10+) $313.25 $320.00 4 Day Park Hopper Ch (3-9) $298.75 $305.00 5 Day 1 Park Ad (10+) $289.00 $295.00 5 Day 1 Park Ch (3-9) $274.50 $280.00 5 Day Park Hopper Ad (10+) $328.00 $335.00 5 Day Park Hopper Ch (3-9) $313.25 $320.00 Disneyland SALUTE 2016 3 Day Hopper * Active Armed Forces, Reservists, and Career $140.50 $143.00
$93.25
$105.44
Ad (12-59) $17.25
$23.95
Ch(3-11) $13.00
$18.95
Sr (60+) $15.25
$20.95
2 Day Ad (13+) $90.50
$105.00
2-Day Ch (3-12) $73.25
$85.00
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3-Day Hopper 4-Day Hopper Knott’s Berry Farm Ad(12+) Expires 12/31/16 Ch/Sr (3-11 & 62+) Six Flags Magic Mountain Expires 9/17/17
$153.25 $177.75 $36.75 $33.75 $50.75
$156.00 $181.00 $79.00 $42.00 $79.99
San Diego Go Card
$72.50 $68.25 $107.75 $95.00
$84.00 $79.00 $125.00 $110.00
$11.25
$20.00
$7.75
$10.00
Expires 3/31/17
USS Midway Museum
1-Day Ad (13+) 1-Day Ch (3-12) 2-Day Ad (13+) 2-Day Ch (3-12) Ad (13-61)
Active Duty is Free at Gate with I.D., Retired Military $10 at gate Expires 12/31/16
Ch(6-12)
CALIFORNIA AREA ATTRACTIONS CONT’ San Diego Zoo Ad(12+) Expires 12/31/16 Ch (3-11) San Diego Safari Park Ad(12+) Expires 12/31/16 Ch (3-11) Legoland 1 Day +2nd Day Free Ad (13+) Expires 12/31/16 1 Day +2nd Day Free Ch (3-12) Resort Hopper +2nd Day Free Ad (13+) Resort Hopper +2nd Day Free Ch (3-12) Universal Studios Season Pass (blackout dates apply)
Gen. Adm. Adult Child (3-9)
1 day
MWR GATE BOSTON ATTRACTIONS $40.50 $50.00 Boston City Pass Adult (12+) $32.50 $40.00 Child (3-11) $40.50 $50.00 Boston Go Card 1-Day Adult (13+) $32.50 $40.00 1-Day Child (3-12) 2-Day Adult (13+) $70.75 $98.00 2-Day Child (3-12) $64.00 $92.00 $79.00 $122.00 CHICAGO AREA ATTRACTIONS $72.75 $116.00 City Pass Chicago Ad (12+) Ch (3-11) $139.00 $139.00 Expires 2/28/17 $82.25 $115.00 Chicago Go Card Expires 3/31/17 $76.00 $109.00
Sep. 6-9, 12-16, 19-23, 26-30; Oct. 3-7, 10-14, 17-21, 24-28, 31; Nov 1-4, 7-11, 14-18, 21-23, 28-30; Dec. 1-2, 5-9, 12-16, 2016
Gen. Adm. Adult Child (3-9)
1 day
$87.75 $115.00 $81.25 $109.00
Apr. 1, 4-6, 11-15, 18-22, 25-29; May 2-6, 9-13, 16-20, 23-27, 31; Jun 1-3, 6-10, 13-17; Aug 16-19 , 22-26, 29-31; Sep 1, 2016
Gen. Adm. Adult Child (3-9)
1 day
$98.50 $115.00 $92.00 $109.00
Apr. 2-3, 7-8; Jun 21-23, 28-30; Jul. 5-7, 12-14, 19-21, 26-28; Aug. 2-4; 9-11; Sep. 1011, 17-18, 24-25, Oct. 1-2, 8-9, 15-16, 22-23, 29-30; Nov. 5-6, 12-13, 19-20, 24-27; Dec. 3-4, 10-11, 2016
Gen. Adm. Adult Child (3-9)
1 day
$105.00 $115.00 $99.00 $109.00
Apr. 9-10, 16-17, 23-24, 30; May 1, 7-8, 14-15, 21-22, 28-30; Jun. 4-5, 11-12, 18-20, 24-27; Jul. 1-4, 8-11, 15-18, 22-25, 29-31; Aug. 1, 5-8, 12-15, 20-21, 27-28; Sep. 2-5; Dec. 17-31, 2016
Sea World San Diego 1-Day with All Day Dine (3+) Aquatica San Diego Ad(10+) Expires 12/31/16 Ch (3-9) LAS VEGAS AREA ATTRACTIONS Go Las Vegas Explorer Pick 3 Ad (13+) Expires 3/31/17 Pick 3 Ch (3-12) SOUTH CAROLINA AREA ATTRACTIONS South Carolina Aquarium
$97.00 $35.00 $29.50 MWR $64.75 $56.25 MWR
TBD $44.00 $38.00 GATE $75.00 $65.00 GATE
Ad (13+) $19.50
$24.95
Ch (3-12) Premier Pass (admission+4D movie) Ad (13+) Premier Pass (admission+4D movie) Ch (3-12) Wonderworks Myrtle Beach Ad (13-54) Expires 12/31/16 Ch/Sr (4-12 & 55+) Riverbank Zoo & Botanical Gardens Ad (13+) Expires 12/31/16 Ch (2-12) GEORGIA AREA ATTRACTIONS Atlanta City Pass Expires 2/28/17 Adult (13+) Child (3-12) Medieval Times Atlanta Ad (13+) Expires 9/30/17 Ch (3-12) Six Flags Over Georgia Six Flags 1-Day Atlanta Zoo Ad (12+) Expires 12/31/16 Ch (3-11) Georgia Aquarium Ad (13-64) Expires 12/31/16 Ch (3-12) Sr (65+) Expires 12/31/16
$15.25 $23.75 $19.50 $22.75 $14.75 $11.50 $9.25 MWR
$17.95 $29.95 $22.95 $30.09 $19.34 $13.95 $11.50 GATE
66.50 54.00 $41.00 $33.50 $41.25 $19.50 $14.25 $32.50 $28.25 $29.25
82.77 67.40 $57.25 $39.17 $68.88 $24.83 $19.43 $43.15 $35.58 $38.83
MWR $47.75 $36.50 $46.75 $32.00 $64.75 $47.50 MWR $84.75 $71.00
GATE $55.00 $42.00 $54.00 $37.00 $75.00 $55.00 GATE $98.00 $82.00
Pick 3 Ad (13-59) $62.25
$72.00
Pick 3 Ch (3-12) $39.00
$45.00
Pick 5 Ad (13-59) Pick 5 Ch (3-12) NEW ORLEANS AREA ATTRACTIONS Audubon Zoo Ad (13-64) Expires 12/31/16 Ch (2-12) Sr (65+) Aquarium of Americas Ad (13-64) Expires 12/31/16 Ch (2-12) Sr (65+) Butterfly Garden & Insectarium Ad (13-64) Expires 12/31/16 Ch (2-12)
$95.00 $110.00 $64.75 $75.00 MWR GATE $15.25 $19.98 $11.50 $14.95 $11.50 $14.95 $19.00 $24.95 $14.50 $18.95 $14.50 $18.95 $15.25 $16.95 $11.50 $11.50
Sr (65+) Grayline New Orleans Super City Tour Ad (13+) Super City Tour Ch (6-12) French Quarter Walking Tour Ad (13+) French Quarter Walking Tour Ad (13+) Expires 12/31/16 Cemetery & Voodoo Ad (13+) Cemetery & Voodoo Ch (6-12) New Orleans at Night Ad (21+) Steamboat Natchez—Dinner Jazz Cruise Only Ad (13+) Steamboat Natchez—Dinner Jazz Cruise Only Ch (6-12)
$11.50 $35.00 $12.25 $21.25 $12.25 $21.25 $12.25 $48.00
$14.95 $43.00 $15.00 $26.00 $15.00 $26.00 $15.00 $59.00
$64.50
$79.00
$21.50
$23.50
Steamboat Natchez—Dinner Jazz Cruise & Dinner $64.50 Ad (13+)
$79.00
Steamboat Natchez—Dinner Jazz Cruise & Dinner Ch (6-12) OAHU AREA ATTRACTIONS Go Oahu 1-Day Ad (13+) Expires 3/31/17 1-Day Ch (3-12)
$30.00
$36.00
MWR $59.50
GATE $69.00
$51.00
$59.00
2-Day Ad (13+) $90.50 $105.00 2-Day Ch (3-12) TENNESSEE AREA ATTRACTIONS Grand Ole Opry Premium Ages(4+) Titanic Pigeon Forge Ad(13+)
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$77.75 MWR $74.25 $20.75
$90.00 GATE $79.37 $27.00
Ch(5-12) $9.75
$10.00
Family(2 Ad, 4 Ch) $70.25
$75.00
TICKETS & TRAVEL OFFICE
OPEN MON-FRI 0800-1630
PH 301-295-0434
Building 2, Between America Building & Main Street in the hospital
NavyMWRBethesda.com
HOTEL VOUCHERS More ways to save! Ask us about pricing for the following hotels.
ANAHEIM, CALIFORNIA: Best Western Stovalls Inn, Castle Inn, Cortona Inn, Camelot Inn, Sheraton, Holiday Inn Buena Park, Tropicana
KISSIMMEE, FLORIDA: Champions Resort Ramada Gateway Star Island Resort Westgate Town Center Westgate Vacation Villas
ORLANDO, FLORIDA: Tuscana Resort Best Western Lake Buena Vista Best Western Orlando Gateway Comfort Inn & Suites—Conventional Center Country Inn & Suites Universal Days Inn Convention Center Crowne Plaza Orlando Universal Enclave Suites Hawthorn Suites Lake Buena Vista Holiday Inn Orlando Lake Buena Vista Quality Suites Lake Buena Vista Stay Sky Suites Westgate Blue Tree Resort Westgate Lakes Resort Westgate Palace Westgate Towers World Quest Resort
OTHER HOTELS: Would you like to stay at a Drury, Red
Roof Inn
or Best Western International Hotel? Our Travel Agent can assist you with a discounted rate. If you are looking to stay at Choice Brand Hotel, use our promo code for a 10% discount off the best available online rate at https://www.choicehotels.com. Click on Best Available Rate and choose SPECIAL RATE/CORP ID* Enter Promo Code: 00371350 Choice Brand Hotels include: Cambria, Comfort Inn, Comfort Suites, Sleep Inn, Quality, Clarion, Main Stay Suites, Suburban, Ecolodge, & Rodeway Inn
Ticket Price Sheet Updated: 11/17/2016 -Prices are subject to change without notice. Military or DoD Civilian I.D. is required. All Sales are final. No refunds or exchanges. 7
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For more info, contact the Community Recreation Director
Open to ALL with base access.
(301) 400-3367
Children (ages 2 & under) . . . . . . . . . . . . . . FREE Children (ages 3-12) . . . . . . . . . . . . . . . . . . $7.00 Adult . . . . . . . . . . . . . . . . . . . . . . . . . . . $11.00 Wounded, Ill & Injured Meal Card Holder . . . . FREE Register online at: nsabsantabreakfast2016.eventbrite.com Registration deadline Friday, December 2.
There will be no sales on the day of the event. Wounded, Ill and Injured Meal Card Holder must register dependents. There are a limited amount of high chairs available. Please plan accordingly.
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Lunch Specials 1 Dec, Thursday 2 Dec, Friday 3 Dec, Saturday 4 Dec, Sunday 5 Dec, Monday 6 Dec, Tuesday 7 Dec, Wednesday 8 Dec, Thursday 9 Dec, Friday 10 Dec, Saturday 11 Dec, Sunday 12 Dec, Monday 13 Dec, Tuesday 14 Dec, Wednesday 15 Dec, Thursday 16 Dec, Friday 17 Dec, Saturday 18 Dec, Sunday 19 Dec, Monday 20 Dec, Tuesday 21 Dec, Wednesday 22 Dec, Thursday 23 Dec, Friday 24 Dec, Saturday 25 Dec, Sunday 26 Dec, Monday 27 Dec, Tuesday 28 Dec, Wednesday 29 Dec, Thursday 30 Dec, Friday 31 Dec, Saturday
St Louis BBQ Back Rib Blackened Catfish Spiral Ham Whole Turkey Beef Bourguignon Beef Lasagna Indian Style Pork Curry German Drunken Roast Chicken Crab Stuffed Shrimp Salmon Fillet Pork Loin Chopped Sirloin Steak Chicken Kebob Smothered Chicken Veal Milanese Fried Haddock Mojo Chicken Sirloin Steak Orange Chicken Braised Lamb Shank Brunswick Stew Beef Goulash Salmon Wellington Striploin CHRISTMAS Rotisserie Chicken Turkey & Bean Chimichangas Mixed Grill (Chicken, Beef, Sausages) Grilled Lamb Chops WC Crab-Cake Leg of Lamb
WEEKENDS/HOLIDAYS
MONDAY-FRIDAY
Breakfast . . . . . . . . 9:00-11:00 a.m. Lunch . . . . . . . . . . . 11:00-2:00 p.m. Grab and Go 2:00-4:00 p.m. Dinner . . . . . . . . . . . 4:00-6:00 p.m.
Breakfast . . . . . . . . . 6:00-9:00 a.m. Grab and Go 9:00-11:00 a.m. Lunch . . . . . . . . . . . 11:00-2:00 p.m. Grab and Go 2:00-4:00 p.m. Dinner . . . . . . . . . . . 4:00-7:00 p.m.
Korean Bulgogi Mixed Grill Souvlaki
Chicken Tandoori Hawaiian Chicken Breast Beef Stroganoff Pulled Pork BBQ Chicken Pesto
Eggplant Parmesan Grilled Flatiron Steak Cajun fried Pork Chop Spanish Paella Pork Shank BBQ
Adobo Spiced Beef Brisket Chicken Parmesan Stuffed Pepper Chicken Confit Sausage & Pepper Baked Ziti
Shepherd’s Pie Beef Ravioli Grilled Swordfish w/ Corn Salsa Sweet and Sour Pork Duck Breast à L’Orange
Warrior Café and Catering Bldg. 62, (301) 400-0127
@NavyMWRBethesda# WarriorCafeSpecials #WarriorCafeSoups
DEC. 3 Breakfast w/ Santa 9:00-12:00 p.m.
DEC. 7
Enduring Freedom Honor Team Band
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SOUPS
ENTRÉE
Split Pea and Ham, Curried Sweet Potato
Carving Station: Prime-Ribs and Spiral Ham Chicken Oscar, Wild Rice Pilaf Mac and Cheese, Mashed Potato Mixed Vegetables, Corn
OMELET STATION
Short order Omelet Selections Pancakes, Waffles
DESSERTS
Continental Breakfast . .8:00-9:30 a.m. Brunch . . . . . . . . . . . . . 11:00-2:00 p.m.
Assorted Pies and Sweets
$14.25 Adults, $7.25 Children (6-12), Free Children (5 & under)
BEVERAGE SELECTIONS
Grab & Go. . . . . . . . . . . .2:00-3:00 p.m.
Orange, Cranberry and Apple Juices Egg Nog (Non-Alcoholic)
WARRIOR CAFÉ AND CATERING
@NavyMWRBethesda #WarriorCafeSpecials #WarriorCafeSoups
Building 62 - Tranquility Hall (301) 400-0127
Christmas dinner is being served at USO 1600-1800 Neither the Navy nor any other part of the federal government officially endorses any company, sponsor or their products or services.
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NSAB
MWR
MWR Fitness Center
Monday, December 5
Building 17
0600-1400
Register at: benchpresscompetition2016.eventbrite.com Deadline : Thursday, December 1 Weigh -in : 24 hours prior to lift time
FREE & OPEN
to all eligible Fitness Center patrons
Age categories: 18-29, 30-39, 40+ Male weight classes: <130lbs, 131-155lbs, 156-180lbs, 181-205lbs, 206-230lbs, >230lbs Female weight classes: <100lbs, 101-125lbs, 126-150lbs, 151-175lbs, >175lbs
For more information, contact NSA Bethesda Fitness Center
(301) 295-0031 13
MWR SPORTS COMPLEX
THURSDAY,
DEC. 8
11:45 a.m.
Join us for the 5th Annual Army/Navy Flag Football Game! Come out and support your branch of service! Refreshments will be provided.
PAST WINNERS 2015 [ ARMY ]
2014 [ ARMY ]
OPEN TO ALL WITH BASE ACCESS For more information, contact the Sports Coordinator at (301) 295-0032.
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2013 [ NAVY ]
2012 [ ARMY ]
Friday, Dec. 16 - 18 Fitness Center, Bldg. 17
How it works Register online at http://reindeerrun2016.eventbrite.com by Thursday, Dec. 15. Pick up race packet at the Fitness Center Friday, Dec. 16. Race packet will include Ugly Sweater Shirt and Bib Number. Race, run or walk on a road, trail or treadmill anytime during the Reindeer Run weekend. Have fun and challenge yourself. Once you finish your race take a photo and share it on social media with a #nsabreindeerrun Celebrate your race win and enjoy the photos of other Reindeer Runners.
Free for Active Duty $5 for all others Active duty, dependents, and all other eligible fitness center patrons For more information, call the NSAB Fitness Coordinator at 301-295-0031.
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January 13 - 16, 2017 NSA Bethesda Fitness Center Double Elimination All Teams are limited to 12 Players (Each Participant receives a T-shirt)
Cost: $350 Per Team Awards (1) Tournament MVP (1) Tournament Coach Award 1st Place – (1) Team Trophy and (13) Individual Trophies 2nd Place – (1) Team Trophy and (13) Individual Trophies 3rd Place – (1) Team Trophy
Open to ALL eligible Fitness Center Patrons Register online by January 12 NSAB2K17BBALL.EVENTBRITE.COM For more information, call MWR Sports Office
(301) 295-0032
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Saturday, Feb. 18 10 a.m. at the Fitness Center Racquetball Courts
Divisions: Novice (Men and Women) Open (Men and Women) Doubles Register at the Fitness Center Front Desk by Feb. 15. Open to Fitness Center patrons 18 years and older.
For more information Sports Coordinator at (301) 295-0032.
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Group Fitness Class Descriptions The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. The low-impact, whole body group fitness workout that uses tubes and body weight to boost fitness and core strength. PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! A cardio-based total body conditioning workout that pushes your limits. With explosive cardio, plyometrics drills, strength intervals as well as intense core and ab training, you’ll work at your own level. This age-old practice consists of poses and breathing techniques that create physical strength and stamina, while improving balance and flexibility. A fast-paced class with flowing postures that will get you moving, breathing, and sweating. Focus is placed on strengthening muscles along with proper body alignment. Balancing poses, core work, and stretching postures are explored in the last half of class. The yoga, tai chi, & Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic cardiovascular workout that will blow you away! An invigorating workout on our state-of-the-art bikes will leave you breathless. Focusing on proper posture on the bike and emphasizing sound riding technique, you’ll be sure to enjoy your ride. This fun cardiovascular class uses patented impact protection boots, originally designed for runners with injuries. The soft landing created by the spring allows you rebound and perform modified plyometric moves with 80% less impact! Boots are available for checkout. Long socks are mandatory! This program hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention. This is a form of interval training that alternates short periods of intense anaerobic exercise with lessintense recovery periods. A great full body cardio workout! Deep and Shallow water combo class. This class provides an excellent cross-training experience who want to improve their physical endurance and tone their body through interval and strength training methods.
Fitness Center Hours: Monday – Friday 0430-2200 Saturday 0800-1900 Sunday 0800-1700
Location: Building 17B Phone: 301-295-2450 22
Class Fees For Non-Active Duty: $3 per class $25 for 10 $40 for a 30 Day Unlimited Pass
GROUP FITNESS SCHEDULE
December 2016
GROUP FITNESS STUDIO MONDAY
0515
1000
TUESDAY Melissa
Kathy
1145
Naomi
WEDNESDAY
1000
1145
Taeja
THURSDAY
FRIDAY
Kathy
1145 (30 min)
Mary
1145
Naomi
SATURDAY 0900 Matt
1000
Kathy
1015
Alee
1145
Naomi
1115
Alee
1215 (30 min) 1500 (45min) 1600
Margaret R.
1700
Allison
1800
Cecilia
1600
Curtis
1700
Karen
1800
Kim
1900
SWS
1600
Curtis
1600
1700
Sheena
1700
1800
Allison
Alee
Kim
Alee
Alee Body Pump, Body Vive, PiYO and INSANITY are Alee FEP approved classes Classes marked in
1800 (30 min)
BLUE are FREE for December 2016
All classes are 55 minutes unless otherwise noted.
SPINNING STUDIO MONDAY 0515
TUESDAY
WEDNESDAY
Maxine
0515
THURSDAY
Maxine
FRIDAY
0515
SATURDAY
Melissa 0915
1145
Shlomo
1145
Gina
1145
Curtis
1145
Lisa
1715
Curtis
1715
Curtis
1715
Shlomo
1145
Butch
Curtis
Class Fees in effect
1715
Margaret R.
for Non-Active Duty All cycle classes are 45-50 minutes.
SPINNING is a FEP approved classes.
POOL MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY 1600
$3 per class $25 for 10 $40 Unlimited 30 day pass SATURDAY
Kim
There will be No Class Friday December 23rd until the New Year. Classes will resume January 3rd. All classes are reviewed monthly. We assess, with the help of your feedback, the time, type and teacher of the class . For Questions or Comments, Contact: Fitness Coordinator 301.295-0031
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THURSDAYS 11 a.m. - 1 p.m. | Bldg. 62 Lobby If you are a service member or spouse looking for employment opportunities, please showcase your talents at one of our bi-monthly Employer Networking Events. Our employers are looking for sharp individuals with a variety skills. If your organization would like to support the efforts of hiring transitioning military and/or family members, please let us know!
Contact NSA Bethesda FFSC for additional information 301-319-4087 or usn.bethesda.nsabethesdamd.list.nnmcffsc@mail.mil
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Nov. 17, 2016
May 18, 2017
Jan. 19, 2017 Mar. 23, 2017
July 20, 2017 Sept. 21, 2017
Fleet and Family Support Center Naval Support Activity Bethesda
December Events 2016 Building 11, Room 112 Mon-Fri 7:30-4:00
Mon
Tue
Wed
Thu 1 Boots To Business 8-3:30pm Women, Infants, and Children (WIC) 9-12pm TSP Investment Options 10-12pm
5
7
6
8 Ombudsman Training ASIST Training Wed & Thurs 8-4pm
Sponsorship Training 9:30-11am Marriage And Money 10-12pm
Ombudsman Advanced Training 9-12pm
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13 Relaxation Stations 12-3pm
15 BEAMS-Building Effective Anger Management (part 2) 9-12pm
8-4pm ASIST Smooth Move 8-4pm 9:30-11am Pre-Deployment Brief Job Search Strategies For Higher9-12pm Education Track TueMilitary & Wed 8-3:30pm Spouses Resume Writing for 10-12pm Military Spouses Developing a Spending Plan 10-12pm 10-12pm Play Group 10-12pm
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19
ASIST
21 Organizing Your Life 12-1:30pm
Relaxation Stations 12-3pm
2
9
8-4pm BEAMS-Building Effective Anger Management (part 1) 9-12pm
Play Group 10-12pm 12
Fri
Return & Reunion Brief 12-3pm
16
Deployment Support Group 6-7pm
22
23
29
30
Interview Skills For Military Spouses 10-12pm
Play Group 10-12pm
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Play Group 10-12pm
Ongoing Classes: VFW Medical Records Review for VA Benefits: Appointment Required. Tues - Fri 8:30-3pm Transition GPS: This week long seminar is designed to prepare service members for their transition to civilian life. If you are SEPARATING within12 months, or RETIRING within 24 months please call to register. Smooth Move: Hands on workshop to guide you step by step through the moving process. Tuesday is CONUS moves, Wednesday is OCONUS moves, and Thursday is for Retiring/Separating personnel. To attend, register with House Hold Goods at 301-400-0231 or call the Relocation Specialist at 301-400-2403. Bus Tours: Call for a tour around Naval Support Activity Bethesda. Open to all personal. Every Wednesday 12-1:30pm. Please call ahead to schedule. For more information or to register, please call (301) 319-4087 or email usn.bethesda.nsabethesdamd.list.NNMCFFSC@mail.mil 26
Building Effective Anger Management– This 6 hour class which is divided into 2 interesting and interactive 3 hour sessions, will help you to better understand and manage your anger. Relaxation Stations: Give yourself 15 minutes in a soothing environment to just breathe. You and your customers will be better for it. Call to schedule a 15 minute relaxation session or have a station set-up in your workplace! Asist: Provides military and civilian employees, and adult family members with 16 hours of training in specific skills to identify and support colleagues, friends, and family who have thoughts of suicide. Organizing Your Life: Focuses on destressing by helping to achieve cleanliness and organization in the home or the work environment. Little Heroes Play Group: Come have fun, meet other families, and discuss helpful topics! Building 62 “Sesame Street Room” Room 219W. Women, Infants, and Children (WIC): Are you a pregnant woman, new mother, or have infants and children under age 5 and live in Montgomery or Prince George's County? The FFSC is partnering with the Community Clinic, Inc., WIC program to answer any questions/pre-certify you for participation in the WIC program.
Hearts Apart Lunch Connection: Geographical separation networking group, at Main Street Café. Return and Reunion: Designed to address typical issues of postdeployment such as finances, the emotional cycle of deployment, as well as reuniting and renewing relationships. Service members and their adult family members are welcome to attend. Pre-deployment brief: Designed to assist the IA service member in preparing for their deployment, presenters will focus on emotional, legal, financial preparation as well as provide resources. Service members and their adult family members are welcome to attend. Sponsorship Training: Learn important skills and resources to ease the transition of service members and their families as they move.
TSP Investment Option: What are your TSP invest-
ment options? How do you manage them? Come learn details about your TSP investment options and how to build and manage a portfolio out with them. Marriage and Money: Want to improve your relationship in the area of money? Come learn communication skills and good financial practices that will help you and your significant other smile more. Developing a Spending Plan: Our basic budgeting workshop provides education for identifying and developing money management skills necessary for achieving financial success.
CAPSTONE: Bldg. 11 Required of all transitioning military within 90-120 days of separation. Call to schedule your appointment. Interview Skills for Military Spouses: Interviewing is a key step in getting a job; learn how to conduct yourself prepare, communicate, dress, and other valuable information. Job Search Strategies for Military Spouses: Design strategies and techniques for conducting an effective job search. Resume Writing for Spouses: improve the overall appearance and effectiveness of your resume! This class will give participants valuable feedback and strategies they can implement.
Glen Haven Play Group: Bring a blanket for your children to sit on. For younger age group, if they have an older sibling, older sibling may attend. With older children we do circle time , sing some songs, read a book and after that can be a variety of different activities which may be a walk, a craft, free play. If weather permits we might play outside at the basketball courts. Come prepared to have fun. Located in the Balfour Beatty Community Center– Glen Haven.
All Active Duty military, Wounded Warriors, NMAs, Dependents, Retirees, Reservist, and DoD Civilians are eligible to participate in programs. *some exception may apply
For more information or to register, please call (301) 319-4087 or email usn.bethesda.nsabethesdamd.list.NNMCFFSC@mail.mil FFSC@mail.mil 27