1 June, Saturday 2 June, Sunday 3 June, Monday 4 June, Tuesday 5 June, Wednesday 6 June, Thursday 7 June, Friday 8 June, Saturday 9 June, Sunday 10 June, Monday 11 June, Tuesday 12 June, Wednesday 13 June, Thursday 14 June, Friday 15 June, Saturday 16 June, Sunday 17 June, Monday 18 June, Tuesday 19 June, Wednesday 20 June, Thursday 21 June, Friday 22 June, Saturday 23 June, Sunday 24 June, Monday 25 June, Tuesday 26 June, Wednesday 27 June, Thursday 28 June, Friday 29 June, Saturday 30 June, Sunday
Orange Chicken Beef Burrito Cornish Game Hen Beef Pepper Steak Fried Pork Chop Chicken Satay Jamaican Luncheon Chicken Curry Fish & Chips London Broil Apple Stuffed Chicken Breast Chicken & Dumpling Mahi-Mahi w/ Pineapple Salsa Boom-Boom Shrimp Beef Kabob Father’s Day Brunch Beef Stroganoff Salsa Chicken Creamy Ravioli Eggplant Parmesan French Luncheon Herb Crusted Pork Pasta Bar Mango Pork Ribs Lamb Stew Chicken Enchiladas Turkey Divan Shepherd’s Pie Beef Barbecue Chicken Cacciatore
WEEKL Y GRIL L SPEC Mon . . IALS . Gyro Tue . . . . Taco B owl/Bur Wed . . rito . Hot Do g Bar/W Thur . . ings . Hibach iG Fri . . . . . Steak n rill ChickenCheese/ Steak Calzone s prepare & Stromb oli d daily
Vegetable Primavera Cod Cakes Crab Stuffed Mushroom Beer Braised Beef
Pasta Carbonara Lamb Tagine Spinach Stuffed Shells Osso Buco Milanese Chicken Fricassee
Tofu Stir Fry Tofu Piccata Corned Beef Parmesan Crusted Tilapia
Shrimp Scampi Mushroom Rigatoni Sweet N Sour Pork Jambalaya Fried Catfish
Warrior Café and Catering on ATIO BBQ theyP, M ay 2
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(Patio Warrior Café
Bldg. 62, (301) 400-0127
MONDAY-FRIDAY
WEEKENDS/HOLIDAYS
Breakfast . . . . . . . . . 6:00-9:00 a.m. Grab and Go 9:00-11:00 a.m. Lunch . . . . . . . . . . . 11:00-2:00 p.m. Grab and Go 2:00-4:00 p.m. Dinner . . . . . . . . . . . 4:00-7:00 p.m.
Breakfast . . . . . . . . 9:00-11:00 a.m. Lunch . . . . . . . . . . . 11:00-2:00 p.m. Grab and Go 2:00-4:00 p.m. Dinner . . . . . . . . . . . 4:00-6:00 p.m.
@NavyMWRBethesda @NavyMWRBethesda #WarriorCafeSpecials #WarriorCafeSpecials #WarriorCafeSoups #WarriorCafeSoups
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er! Hello Summ
L SOCJuIA ne, 20
ay, Thursdpm - 6:00 pm 4:00
Pub Below Deck er level) Bldg. 64 (low
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Fleet and Family Support Center Naval Support Activity Bethesda
June Events 2019 Mon 3
Tue
Wed
Thu
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Resume Writing 10:00-12:00
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Fri 7
WIC 9:00-12:00
Car Buying Class 10:00-12:00
Hearts Apart 12:00-1:00
Job Search Strategies &Interviewing Skills 10:00-12:00
Pre-deployment Brief 9:00-12:00
ASIST Training Wed & Thur s 8-4pm 10
11 Resume Writing 10:00-12:00
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Sponsorship Training 9:30-11:30
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Scream Free Parenting (Part1) 9:00-11:30 New Spouse Orientation
Organizing Your Life 1:00-2:30
10:00-12:00
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Higher Education
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Scream Free Parenting Track Tue (Part2) & Wed 8-3:30pm Return and Reunion 9:00-11:30 12:00-3:00 Credit Management 10:00-12:00
Job Search Strategies &Interviewing Skills 10:00-12:00
Boots to Business (2days) 8:00-4:00 24 Stress Management 10:00-12:00 Resume Writing 10:00-12:00
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27 Scream Free Parenting (Part3) 9:00-11:30 Thrift Savings Plan 10:00-12:00 Happy Baby 10:00-12:00
Deployment Support Group 12:00-1:00
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Time Management 9:00-10:30
NSA Bethesda Fleet and Family Support Center Building 11, Room 111(front desk) Mon-Fri 7:30 am- 4:00 pm Ongoing Classes: Men’s Group: Ever y Tuesday 9:00-11:00 am Women’s Empowerment Group: Ever y Thur sday 9:30-11:30 am VFW Medical Records Review for VA Benefits: Appointment Requir ed. Tues - Fri 8:30 am-3 pm Transition GPS: This week long seminar is designed to pr epar e ser vice member s for their tr ansition to civilian life. If you are SEPARATING within12 months, or RETIRING within 24 months please call to register. Pre-separation Briefings ar e held in Building 17A 2nd Floor , Room 2025 every other Thursday at 8:30 am. Capstone: Required of all transitioning military within 90-120 days of separation.
For more information or to sign-up call (301) 319- 4087
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@MWRBETHESDA
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Group Fitness Schedule
June 2019 Monday
Tuesday
6:00 am
6:00 am
Spinning
True Performance Training
Konstantin 10:00 am
Ty 11:45 am
Gentle Yoga
Wednesday 6:00 am
HIIT Salma
Thursday
Friday
6:00 am
10:00 am
True Performance Training
Gentle Yoga Kathy
10:00 am
Ty 11:45 am
Press Play
Gentle Yoga
Spinning
Kathy
Sheena
Outside on Patio
4:00 pm
4:00 pm
Kathy 11:00 am
Lisa
BodyPump
Spinning
Cardio&Core
Body Pump
Konstantin 10:15
Margaret 5:00 pm
Curtis 4:00 pm
Raul 11:45 pm
Alee 6:00 pm
Matt
Insanity
Yoga
Spinning
Power Yoga
Allison 5:15 pm
Karen 5:00 pm
Gina 4:00 pm
Uduak
Spinning
BodyPump
BodyPump
Curtis 6:00 pm
Curtis 5:00 pm
Body Flow
BodyVive
Press Play
Alee
Kim
Sheena
Margaret 6:00 pm
6:30 pm
Pool
Aqua Mix Darniece
5:15 pm
Spinning Curtis 6:00 pm
PiYo
Saturday 9:15 am
Spinning
5:00 pm
BodyPump
Classes are Free for June 2019
All classes are 50 minutes All Spinning classes are 45-50 minutes
BodyPump, BodyVive, PiYo, Spinning, Insanity and TPT are FEP approved classes Class Fees in effect for Non-Active Duty $3 Per Class $25 for 10 $40 Unlimited 30 day pass
Allison
All classes are reviewed monthly. We assess, with the help of your feedback, the time, type and teacher of the class. Please fill out a survey at https://www.surveymonkey.com/r/FitnessBethesda For questions, contact the Group Exercise Fitness Coordinator 301-295-0031.
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Fathers Day SUNDAY JUNE 16, 2019
76 ° W
36 ° N
Shop your Navy Exchange Bethesda, the one-stop shop for everything Dad wants! 11
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P U D N STA BOARD (SUP) PADDLE
PADDLEBOARD 101 SATURDAY, JUNE 1 SUNDAY, JULY 14 SUNDAY, AUGUST 4 8:30-10:30 A.M. MILL CREEK MARINA, ANNAPOLIS located on Hopper High Road on Greenbury Point
Learn the basics of paddleboarding. Space is limited. Free to register and registration is required. All MWR eligible. Call the numbers below or sign up online by visiting: HTTPS://MYFFR.NAVYAIMS.COM/NDW.HTML 301-319-7801 (Bethesda) 410-293-9200 (Annapolis)
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REGISTER BY JUNE. 1.
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MIND & BODY SUMMER KIDS FITNESS PROGRAM MWR FITNESS CENTER, BLDG. 17B (301 ) 295-0031
In conjunction with our Summer Reading program! FITNESS PROGRAM REGISTRATION
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