ADULT FITNESS & WELLNESS

FRAMINGHAM

SUMMER SESSION JUNE 27 AUGUST 21

Mee a F amingham B anch. Click ge n he li .

CYCLE POWER

8 eeks Frida ...................7:15 AM - 8:15 AM Member: $109, Youth Member: $136 Communit Member: $218

TEEN WEIGHTLIFTING

8 eeks Wednesda ...................3:00 PM - 4:00 PM Member: $94, Youth Member: $117 Communit Member: $188

PERSONAL TRAINING

Members Onl , Ages 12+ We are offering one-on-one or semi-private (2+) in-person (indoors or outdoors) and virtual personal training options.

WEIGH TO CHANGE

Ages 14+, $300 FM/$375 YM/$600 NM

Join us for Weigh to Change, an 8 eek life- st le change program. Help bring out our best self ith help from our personal trainers, coaches, and Registered Dietitian! Our team is 100% dedicated to helping ou achieve our ellness goals. This program includes:

Weekl 30 minute personal training sessions (8 total) T o one-on-one nutrition consultations Group classes offered onl for Weigh to Change participants 2 St ku bod scans Ne sletters, resources, and group support!

8 eek program begins on June 27-August 21.

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