21 march 2014
weekly guide to yangon
editor’s note Hello Myanmoreans I hope you had a lot of fun at the St Pat’s party weekend. It’s good to see people all dressed up in all sorts of bizarre green and drinking green beers, especially at 50th Street Bar. WE saw from the photos it was abig turn- out at the Shamrock Boat Party too. Check your photos here and online. We are almost to the end of March, can you believe? This weekend sees another great weekend; Institute Francais has their second series of the monthly French Love Friday concert. The first one last month was a huge success; open air party with food, drinks, music and lots of dancing. This one looks to be another great one. The people who brought you Union Bar is now opening another one with a completely different concept - a Japanese-inspired restaurant and bar with delicious cocktails and yakitori on their menu. We have been quite impressed with MOJO for coming up with new events consistently throughout the week, every week. We are quite curious with Kimchi Princess on Friday. Expect Korean cuisine, soju cocktails and the infamous soju bomb! I like.. Happy to report that the sanction has been lifted off from 50th Street Bar so it’s party ‘til late hours from now . Woohoo! They’ve been putting out daily Food and Drinks specials on top of their usual menu. Folks have been raving about them. Oh, and have you seen their spanking new pool table? It’s so sexy in red.. This is a first for Chatrium Hotel and I believe for most of us here in Yangon too; a South African Food Fair from March 24th to 29th. There will be South African cuisines, talks, cooking classes, seminars and a Gala event near the end of the month. Check our events listing for other events too. Have a great time!
what’s on FRIDAY 21ST OPEN AIR PARTY 2; ELECTRO NIGHT @ IFB | NIGHTLIFE Food catered by La Tartine. Entrance fee: 5,000Ks 3 drinks free. A night of great music, visuals, food and drinks in an outdoor ambiance. Come one, come all! ? Institut Francais - 340 Pyay Rd (Opposite Hotel Liberty) | P 7:00 PM - 10:00 PM
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This WEEK’S COVER ART Artist Min Kyaw Swar. Image courtesy of Pansodan Gallery. | ) www.pansodan.com
what’s on KIMCHI PRINCESS @ MOJO | DINING
Korean drinks, food and music! Soju Cocktails, and the infamous Soju bomb! Specials on hot Korean new items on menu, like Fusion Bulgogi and the Spicy Chicken. ? 135 Inya road, Bahan Tsp (Opposite Savoy Hotel) | P 7:00 PM - ONWARDS
SKAL INTERNATIONAL DINNER @ GOVERNOR’S RESIDENCE | DINING
Join us for a welcome drink at the Governor’s Garden followed by dinner with wine paring, live music and meet SKAL members! $25 for Member and $46 for Non Member! ? The Governor’s Residence - 35, Taw Win Rd(Near American Center) | P 6:00 PM - 9:30 PM
GIRLS NIGHT OUT @ FLAMINGO BAR I NIGHTLIFE
Ladies, this night is for YOU! Guys are welcome but no free drinks, sorry! Cheesy tunes including pop, house and girly love songs. There will also be a male model show. ? Yangon International Hotel - Ahlone Rd ( In the hotel compound underneath Mbox) | P 9:00 PM- ONWARDS
STRAND HOTEL FRIDAY HAPPY HOUR I NIGHTLIFE
Every Friday night The Strand has an all-night happy hour. Delcious cocktails are at 50% off. Enjoy free snacks at their beautiful bar. ? 92 Strand Rd, Kyauktada Tsp (Next to the British Embassy) | P 5:00 PM- 11:00 PM
COCKTAIL NIGHT @ MUSIC CLUB I NIGHTLIFE
A variety of cocktails on promotion. Ask for special cocktails menu. Come and enjoy every Friday night with us at the Music Club. ? Parkroyal Hotel – 33, Alan Pya Pagoda Rd, Dagon Tsp | P 6.00PM - ONWARDS
ASEAN FILM FESTIVAL 2014 | ART
The last day, don’t miss! Enjoy the movies of Asean 10 countries. Free Ticket and can be collected @ the Nay Pyi Taw cinema. ? Nay Pyi Taw Cinema, 224/228, Sule Pagoda Rd (Opposite to Traders Hotel) | P 10:00 AM - 6.30 PM
BEAUTY OF COLORFUL YANGON | ART
Photo contest and exhibition 2014: Come and enjoy the art work photos of many artists on topics such as Lifestyle, Green Environment and Historical Buildings! Free Entry. Last day, don’t miss! ? Yangon City Hall - 1st Flr, Sule Rd (Beside Sule Pagoda) | P 10:00 AM - ONWARDS
what’s on GEKKO JAPANESE NEW RESTAURANT OPENING | NIGHTLIFE
This restaurant will finally be opening on the 21 March. A Japanese inspired restaurant and bar in the beautiful old Sofaer building. Come down and check out our delicious Japanese-inspired cocktails with our fantastic new bar team. An in house barrel aged cocktail will feature on the menu. ? 535, Merchant St, Kyauktada Tsp | P 6:00 PM-ONWARD
FRIDAY 21ST - SATURDAY 22ND GUN SERIES III BY ARTIST SAN MIN | ART
This is one man art solo show of Artist San Minn! This is also his 11th Exhibition. ? Lokanat Gallery- 62, 1st Floor, Pansodan St | P 9:00 AM- 5:00 PM
FRIDAY 21ST - SUNDAY 23RD FUN FAIR EVENT | COMMUNITY
A fun fair at People Park. Everyone is welcomed to enjoy the food, clothing and fun! ? People Park (People Square), Pyay Road | P 9:00 AM - 9:00 PM
what’s on FRIDAY 21ST TILL FRIDAY 25TH APRIL UNITY IN DIVERSITY @ DEITTA | ART
A multimedia exhibition - Unity in Diversity is about co-operation, collaboration and friendship in multi-faiths where differences are natural. Closed on Sundays and public holidays. ? 3rd Flr, Pyan Hlwar Bld, 4A Parami Rd (Near Chawtwingone Junction) | P 12:00 PM – 5:00 PM
SATURDAY 22ND MARTINI NIGHT @ MOJO | NIGHTLIFE
2 for 1 offer on Martinis all night. Try the special martini menu: White chocolate Martini, Espresso, Olive, and lots more. ? 135 Inya road, Bahan Tsp (Opposite Savoy Hotel) | P 7:00 PM - ONWARDS
IRON CROSS LIVE CONCERT FOR NLD FUN | STAGE
Let’s rock together with the most famous Myanmar rockers, Iron Cross! Tickets can be bought at City Mart Branches - 6,000Ks and 15,000Ks! ? Shwe Htut Tin Stadium, East Horse Course Road, Tamwe Tsp (in front of Kyaikkasan Ground) | P 7:00 PM - 11:00 PM
THUKUMA: MYANMAR TRADITIONAL COMEDY SHOW | STAGE This traditional comedy and dances live concert is created by Myanmar’s famous comedy director Mg Thi. Free entry! ? Myaw Sin Island, Nat Mauk Rd (Inside Kandawgyi Park) | P 8:30 PM - 10:30 PM
MARCIA LATTIMORE’S BOOK LAUNCH @ MONUMENT BOOKS | PROMOTION
Launch of Marcia Lattimore’s books Deals & Ordeals and Men: Don’t Hate them, They can’t Help it. ? 150 Dhamazedi Road, Bahan Tsp (Junction of Link Ln & Dhamazedi Rd) | P 2:00 PM - 4:00 PM
SATURDAY 22ND - SUNDAY 23RD A FOREIGN VIEW II | ART
Art works by Gail Waterman. ? Gallery 65 - 65 Yaw Min Gyi Rd (Behind Parkroyal Hotel) | P 10:00 AM - 6:00 PM
SUNDAY 23RD CHARITY LIVE CONCERT | STAGE
Pop and punk musicwith famous singers Big Bag, G latt, Irin Zin Mar Myint and many more! All funds will go to Nation’s Pride Dental Health Care. For details 09-5117026.Tickets - 5,000K ? Kandawgyi, Myaw Sin Island, Nat Mauk Rd (Inside Kandawgyi Park) | P 6:00 PM - ONWARDS
SUNDAY 23RD - SATURDAY 29TH 3 CLOUD ART EXHIBITION @ LOKANAT GALLERY
Artist Myint Soe, Aung Zaw and Aung Kyi Soe. Exhibition is on 23rd March to 29th March. ? 62 Pansodan Street, 1st Floor | P 1:00 pm to 4:00 pm
night lif carnival of venic @ L’Opera
fe Shamrock The Boat Party @ St. Pat’s Day
what’s on MONDAY 24TH GALA LAUNCH @ CHATRIUM HOTEL | dining
This is the first South African Food Fair at Chatrium Hotel. For details 01-544 500 Ext 6286 or fb.chry@chatrium.com. ? Chatrium Grand Ballroom- 40, Natmauk Rd, Tamwe Tsp | P 7:00 PM - ONWARDS
MONDAY BLUES @ MOJO | NIGHTLIFE
Enjoy live blues music and great drinks @ Mojo by a talented guitarist and singer. ? 135 Inya road, Bahan Tsp (Opposite Savoy Hotel) | P 8:30 PM - ONWARDS
MONDAY 24TH - WEDNESDAY 26TH MYANMAR CIVIL AVIATION DEVELOPMENT CONFERENCE 2014 | BUSINESS
The conference will act as a platform where airport operators, regulators, senior level airlines and key aviation stakeholders can discuss issues related to the aviation industry as well as draw plans for strategic development of the industry. ? Traders Hotel - 223, Sule Pagoda Rd (Opposite Sakura Business Tower) | P 9:00 AM - ONWARDS
TUESDAY 25TH BRIGITTE: FRENCH MUSIC AWARD REVELATION @ IFB | STAGE Between pop lounge and retro folk in a cabaret atmosphere, the two BRIGITTE are fancy and pretty off-the-wall. Sexy, glamorous, funny, and above all musicians! FREE ADMISSION! ? Institut Francais - 340 Pyay Rd (Opposite Hotel Liberty) | P 7:00 PM - 9:30 PM
COMEDY OPEN MIC @ 50TH STREET BAR l NIGHTLIFE Enjoy STAND UP comedy? Ever wanted to get up on stage?Or just want to watch some veterans of the Asian comedy scene perform? Then come to 50th Street Bar ? 9/13 50th St, Botahtaung Tsp (off the Merchant Rd) | P 8:00 PM - ONWARDS
TUESDAY 25TH - FRIDAY 28TH RIVERS, ROADS & RAILWAYS: LINES OF COMMUNICATION | COMMUNITY
Famous UK photographer from Hazel Thompson, will lead the workshop at the Myanmar Photography Council Office. Free entry, so all myanmar photographers can join. For details 01-254658 Ext 3333 or 01-373167. ? No.27/29, 1st Flr, 35 Street (lower Block), Kyauktada Tsp (off Merchant Rd) | P 9:00 AM - ONWARDS
(3pm - midnight)
what’s on TUESDAY 25TH - SATURDAY 29TH NORTHERN CAPE HI-TEA @ LOBBY LOUNGE | DINING
Featuring Northern Cape food at the Emporia Buffet Dinner presented by guest chefs from Butler’s Restaurant, Northern Cape. US$12 nett. RSVP 01-544500. ? Chatrium Hotel - 40, Natmauk Rd, Tamwe Tsp | P 3:00 PM - 5:00 PM
WEDNESDAY 26TH ROCK THE NIGHT @ FLAMINGO BAR I NIGHTLIFE
Flamingo Bar presents ROCK THE NIGHT with a new modern and pop rock live band. Drink promotions and happy hour prices. ? Yangon International Hotel - Ahlone Rd (In the hotel compound underneath Mbox) | P 9:00 PM - ONWARDS
NORTHERN CAPE BUSINESS SEMINAR @ CHATRIUM HOTEL | BUSINESS Free entrance, registration is essential. RSVP 01-544500. ? Chatrium Ballroom- 40, Natmauk Rd, Tamwe Tsp | P 10:30 AM to 1:00 PM
GIRLS NIGHT OUT @ MOJO | NIGHTLIFE
The sexiest ladies night in town; try our new cocktail for free plus many surprises. Mojo becomes a ladies paradise! ? 135 Inya road, Bahan Tsp (Opposite Savoy Hotel) | P 8:00 PM – ONWARDS
LADIES NIGHT @ THE STANDARD I NIGHTLIFE
Buy one get one free for all cocktails! Ladies, take advantage of this offer and enjoy the music from the band in the company of your friends and loved ones. ? 10K, Shwe Taung Kyar St, Bahan Tsp ( Close to Marketplace by City Mart ) | P 6:00 PM - 11:00 PM
THURSDAY 27TH NORTHERN CAPE COOKING CLASS @ CHATRIUM
Northern Cape cooking class @ The Emporia Terrace. Registration Fees US$15 nett (Limited seats). For details 01-544500. ? 40, Natmauk Rd, Tamwe Tsp | P 10:30 AM - ONWARDS
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wellbeing
HEALTH BENEFITS OF STRAWBERRIES Strawberries are still in season. Not only juicy and delicious, they’re a superfood that’s packed with antioxidants. Here are 8 reasons why you should add more strawberries into your daily diet: 1. PROMOTES EYE HEALTH Strawberries are an excellent source of Vitamin C. Our eyes require this to protect them from the sun’s harsh UV rays and in strengthening the eye’s cornea and retina. 2. BOOST FIBRE Fibre is necessary for health digestion and strawberries contain about 2g per serving. It can also help in fighting type 2 diabetes by slowing down the absorption of sugars in the blood 3. AIDS IN WEIGHT MANAGEMENT Strawberries are low in calories (around 28kCal per serving), fat-free and low in both sodium and sugar. Although they do contain natural sugars, th total sugars are fairly low. 4. HELPS FIGHT CANCER Vitamin C is one of the antioxidants that can help with cancer prevention. Lutein and zeathancins and a phytochemical called ellagic acid, also found in strawberries, is another that’s been shown to supress cancer cell growth. 5. KEEPS WRINKLES AT BAY Vitamin C is also vital to the production of collagen, which helps improve skin’s elasticity and resilience as we lose collagen as we age. Ellagic acid also visibly prevented collagen destruction in human skin cells. 6. FIGHTS BAD CHOLESTEROL Heart disease is one of the leading causes of death among many women. Ellagic acid and flavonoids in strawberries can provide an antioxidant effect that can benefit the heart with counteracting the effect of LDL, or bad cholesterol.