What Are The Best Hair Health Care Tips?
Cover Your Hair Use a wide overflowed hat or a scarf, or at least carry an umbrella when outdoors. This also does the extra job of protecting your facial skin from sun damage. Choose a hat that doesn’t let sunlight enter through it and a scarf that is made of a breathable fabric. It’s best to avoid materials that can cause static when in contact with hair.
Use Dry Shampoo Shampooing too much removes natural oils from the hair and scalp and causes more damage. However, you can challenge an oily scalp with dry shampoo in its place. You can make your own DIY dry shampoo right at home. Mix together 2 tablespoons of cornstarch with 2 tablespoons of cocoa powder and apply on the scalp with a clean, dry brush.
Apply Smoothing Serum The best way to keep those frizzy bits in line is to use a smoothening serum on hair strands. Since we don’t want to add to the chemical burden on our hair, it’s a good idea to use a DIY hair serum. Mix together a tablespoon each of jojoba oil and olive oil, and add 6-10 drops of peppermint oil. Pour the mix into a glass bottle with a dropper and store in a cool, dark place.
Avoid Tight Hair Styles Tight pony tails or buns can break hair that is already dry and damaged due to the summer heat. Since letting down your hair can be uncomfortable when it’s hot, it’s best to try other hairstyles like a loose braid or low bun. Another option is to get a short hair cut that’s easy to maintain.
Get a Hair Trim Sun damage can cause split ends which can give hair a very disruptive look. A hair trim is a clear solution, though hair experts recommend getting a trim just before summer starts, and keeping it that way till summer ends. This reduces excessive damage to your hair and saves you a lot of maintenance trouble.
Stay Hydrated Water is not just important for the body, but for hair as well, and particularly during summer. Water helps in cell growth and transportation of minerals, and good hydration confirms that hair stays hydrated and healthy. Adequate water also prevents drying of the scalp and a subsequent dandruff problem.
Get Proper Nourishment We tend to eat less during summer, which may lead to a lack of valuable nutrients that are needed for healthy hair. Eat foods rich in omega 3, biotin, protein, zinc, iron and Vitamins A & C. Such foods include eggs, spinach, nuts, seeds, avocado, citrus fruits, and carrots.
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