January 2013
15 tips for
HEALTHY
LIVING
h t l a he UE ISS
LIVE
WELL THE HEART OF THE MATTER DR. ARIE SZATKOWSKI
CONTENTS JANUARY 2013 • VOLUME 7
NO. 1
| FEATURES | LIVE WELL
60
EXPERT TIPS FOR HEALTHY LIVING Advice on health, nutrition, fitness, beauty, weight loss and more from MidSouth experts.
66 HEART OF THE MATTER
Baptist Memorial Hospital-DeSoto’s director of cardiology shares insight on regional heart health, the reasons behind his career choice, and what’s it’s like to head the busiest cardiology clinic in the Mid-South.
73 MARK IT ON YOUR CALENDAR
8 Ways to ensure the best financial, emotional, physical and healthy year yet.
76 6 MOVES TO LOSE WEIGHT FAST
Get twice the results in half the time with these moves everyone can do.
| OUT & ABOUT |
40 THE CRANBERRY CAPER 42 INFORMED CITIZENS UNITE 43 TOY BASH 45 CHRISTMAS IN THE KITCHEN 46 2012 BLUES BALL 48 TOAST TO HEAL HEARTS 49 CHRISTMAS MINGLE 50 RESIDENTS OF NOTE 51 MONA SPA AND WELLNESS CHRISTMAS CELEBRATION 52 DRINKS FOR A CAUSE ON THE COVER: DR. ARIE SZATKOWSKI PHOTO BY TERRY SWEENEY
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JANUARY 2013
•
VOLUME 7
NO. 1
| DEPARTMENTS |
CONTENTS
79
15 CULTURE
All in the Family We End in Joy: Memoirs of a First Daughter, Angela Fordice
19 FOOD
Imagine Vegan Café Peace, Love, and Healthy Pub Grub
27 PEOPLE
Jerry Edwards E/K Building’s old charm masks cutting-edge technology
31 DRINKS
Drink to Good Health Impress your date, even your cardiologist
33 STYLE
85
15
Winter Chic Fashion How to look hot in cold weather
54 CAUSES
The Power of Play Children with special needs find support at the ABA Place
79 FEATURE
Mountain High Exploring HIghlands, NC
85 ENTERTAINING
Super Bowl Blowout Best tailgating tips and healthier game day snacks
90 DINING OUT Healthy Eats
Discover places to eat well in the MidSouth
96 SEE & DO
13th Annual Crystal Ball Gala Community Foundation of Northwest Mississippi
IN EVERY ISSUE: Editor’s Letter 8 Contributors 10 Calendar 12 Reader Recipe 93
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90
myclickmag.com | JANUARY 2013 7
The Road Ahead,
HALLIE MCKAY
CLICK | editor’s letter
Welcome to the New Year and to your new issue of Click magazine. January marks our seventh year in existence covering the people, places and parties of Northwest Mississippi. This month also marks my first year as Click’s Editor-in-Chief. Editing a magazine, to many, may sound like all fun and games; brace yourselves aspiring Carrie Bradshaws: It’s not. Publishing is a complicated pursuit—one that requires working long hours, demanding complex public relations and finding fast fixes to last-minute glitches. That said, I wouldn’t be here if I didn’t have a passion for the magazine and the people to which it caters. Thousands of decisions, not just editorial, go into the production of every issue. From the writing, photography, layout and design of the magazine to meeting advertiser needs, to finding new ways of bringing value to our readers—all of these are parts of making a great magazine that our audience wants to read. In 2012, you probably noticed several changes. From Click’s humble beginnings as a 12-page events magazine to today’s 96 or 104 pages filled with features on culture, food and fashion, Click magazine is a brand that continues to evolve. Some ideas have taken off better than others, and to every reader, I thank you for your patience as we try new things. We will always look for ways to improve the Click brand. Today, Click magazine prints 14,000 copies and distributes to approximately 270-300 locations monthly. We are active on several digital media platforms including web, digital magazine and social media: Facebook, Twitter, Pinterest, Tumbler—and coming soon, Instagram! During 2012, we introduced several “Special Issues”: the February Weddings, the August Who’s Who and July House & Home. We opened up reader subscription offers; held a sweepstakes; and last May, launched the Click Insider program: a monthly e-newsletter dedicated to sharing promotional offers, news and magazine updates with readers. Finally, something I’m most proud of is Click’s recent decision to extend distribution to Oxford and the greater Memphis area. It has always been my goal to spread our stories, writers and photographers to areas throughout the MidSouth. Why, you may ask? First, and foremost, to bring fresh, exciting content to our readers. Second, to share that which makes our community great with others in the MidSouth. In many ways, we view the magazine as a vehicle for promoting our community. Rest assured that Click will never stray from the mother ship. Our roots are in DeSoto County and the outliers of Northwest Mississippi; (and unlike some publications, we really are “Homegrown”) we really are. The magazine, launched in 2006 by DeSoto County Tribune of Olive Branch, was founded by Jon Alverson as a magazine to highlight the charity, cultural and social events of our community. As an editor, I feel confident that this tradition is still very much alive in the pages of Click today. Last year alone, in addition to regular event coverage of all community events, Click donated $18,025 to support various community and philanthropic organizations and their activities. This is only one of the many ways we support this community about which we care so much. Going forward to 2013, our mission is to produce a magazine that yields a satisfying reader experience with stories that are relevant and new, as well as stories that embody a brand for both readers and advertisers. It is our hope that this brand is a reflection of all that is great about the home we all share. The special wedding issue will continue; next month is our second annual “I Do” issue, filled with real weddings from our readers. We will continue to grow our online presence, offering reader incentives on MyClickMag.com and increasing activity on our Click Insider program with special event invites, discounts from our partners and general updates. Thanks for a great first year and please continue to send comments, suggestions and any other inquiry my way. Keep reading,
Editor in Chief
8 JANUARY 2013 | myclickmag.com
CLICK People | Parties | Places Publisher Jonathan Pittman jpittman@phpublishingllc.com
Associate Publisher Angie Pittman angie@phpublishingllc.com
Editor in Chief Hallie Mckay editor@myclickmag.com
Events Editor Lisa Chapman Contributing Editor Tonya Thompson
ART & DESIGN Art Director Detric Stanciel Creative Design Director Crace Alexander
CONTRIBUTING WRITERS Beth Argo, Julia Crowley, Casey Hilder, Michelle Hope, Jennifer Stewart Kornegay, Robert Long, Shana Raley Lusk, Lindsey Romain CONTRIBUTING PHOTOGRAPHERS Lisa Chapman, Lisa Cline, Peter Conrey, Brooklyn Irby, Robert Long, Anna Peterson, Cassie Smith, Terry Sweeney, Detric Stanciel INTERNS Carie McDonald, Anna Peterson, Maggie Vinzant ADVERTISING Advertising Director Lyla McAlexander lylamc@phpublishingllc.com
Jamie Boland
jamie@phpublishingllc.com
Melanie Dupree
mdupree@desototimestribune.com
Jeannette Myers jmyers@phpublishingllc.com
©2013 P.H. Publishing. Click magazine must give permission for any material contained herein to be reproduced in any manner. Any advertisements published in Click magazine do not con stitute an endorsement of the advertiser’s services or products. Click Magazine is published monthly by P.H. Publishing, LLC. 2445 Hwy 51 South | Hernando, MS 38632 | myclickmag.com Customer Service/subscriptions:
P: 662.429.6397 | F: 662.429.5229
OUT ABOUT
SUBMIT YOUR EVENT Interested in having your next party featured in Click magazine? Submit your event by going to myclickmag.com or email us at events@Myclickmag.com. myclickmag.com | JANUARY 2013 9
CLICK | contributors
JANUARY 2013
Beth
Argo
This month’s food feature, “Imagine Vegan Café: Peace, Love, and Healthy Pub Grub,” page 19, was written by freelance writer and sixth generation Hernandoan, Beth Argo. A graduate of Ole Miss and Austin Peay State University, Argo spent a decade known as Memphis radio personality, “Nikki” at FM100 and 94.1 the Buzz.
Julia
Shana Raley
Lusk
A lifelong reader and writer, Shana RaleyLusk is a freelance writer and book reviewer with a special focus on Southern literature. A native of East Tennessee, Shana has a unique and varied background in fine arts, interior design, creative writing and literature. She holds an English degree with a concentration in literature from The University of Tennessee Knoxville and writes for a number of publications on a range of topics. This month, Lusk interviews author Angela Jordan about her new book We End in Joy: Memoirs of a First Daughter, page 15. Lusk lives in the greater Knoxville area with her husband and their two young sons.
Cassie
Jennifer
Kornegay
A graduate of the University of Alabama, Jennifer has been writing professionally for over 12 years and was most recently the editor of Montgomery Living magazine. Her articles have appeared in Southern Lady magazine, Alabama Journey magazine, Southern Living magazine, Alabama magazine, American Profile and Gulfscapes magazine, to name a few. For this issue, Kornegay traveled to Highlands, North Carolina for a winter getaway rich in culture. Read her story “Mountain High,” on page 79.
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Crowley
Considered one of the top 20 wine writers in the world, Julia Crowley has been in the wine industry for nearly twenty years. First though creating European wine tours, then opening her own wine bar in Oregon’s Willamette Valley, Julia now loves to write about wine on her award-winning wine blog, WineJulia.com. She’s also the Food and Wine Editor for Eugene Daily News, the Senior Writer for South Willamette Wineries Association and a Snooth Mentor on Snooth.com. Read her column on page 31 of this month’s issue.
Smith
A woman on the scene, photographer Cassie Smith photographs many of the events sponsored by Click magazine. This month, her photos appear on page 52, “Drinks for a Cause.” A Hernando native, Smith graduated from Ole Miss with a liberal arts degree and currently works as Public Relations Manager for The Baddour Center in Senatobia. Photography is one of her many hobbies, which include volunteering, reading, playing kickball and horseback riding.
Hope and Jaime Newsom
Michelle
Owners and lead designers of Social Butterflies, LLC, Hope and Newsom have a combined 20 years of experience in the wedding and special events industry. Check out their latest party on page 85, “Super Bowl Blowout,” for some great ideas at your next gathering. Together, Hope and Newsom have planned numerous notable events including celebrity weddings, charity galas and Super Sweet 16s for the hit MTV show. To see more of their work, visit sb-events.com
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CLICK CLICK | | dining calendar out
january
JANUARY 2013
CALENDAR
EVENTS SUNDAY
MONDAY
EVENTS
TUESDAY
WEDNESDAY
3
FOR MORE CALENDAR EVENTS, VISIT
MYCLICKMAG.COM
>>
THURSDAY – SATURDAY 'TIL FEBRUARY 23
9 - 12 ACO WORLD CHAMPIONSHIPS OF CORNHOLE VII
20
MID-SOUTH WINTER WEDDING SHOW
1 p.m. – 5 p.m., $15 Whispering Woods 11200 Goodman Rd., Olive Branch 901.368.6782 midsouthweddingshow.com
ITALIAN WINTERFEST
21
THURSDAY
Harrah’s Casino Tunica Kingofcornhole. com
5 p.m. – 8:30 p.m. $35 Racquet Club of Memphis Rcofmemphis.com Benefiting Ava Maria Home and Catholic education scholarship funds
4
DOWNTOWN IN DESOTO ARTS DOWNTOWN: COUNCIL WINTER AN EVENING WITH SHOW FINE ART THE CRAWLEYS EXHIBIT AND SALE 6 p.m. 10 a.m. – 5 p.m. The Banks House 564 Commerce St. Hernando 662.404.3361, desotoarts.com
The Lyric Oxford 1006 Van Buren Ave. thelyricoxford.com
SATURDAY January
5-8 ELVIS PRESLEY BIRTHDAY CELEBRATION 2013
Graceland and Various Venues 800.238.2000 elvis.com
CRYSTAL BALL XIII RIO: LIFE’S A CARNAVALE!
19
6 p.m., $150; The Arena at Southaven 7360 Hwy 51 N, crystalballgala.com
11TH ANNUAL HOLLYWOOD CASINO/ST.JUDE RED CARPET BASH 1 p.m. – 5 p.m., $15 Hollywood Casino, Tunica 901.368.6782 midsouthweddingshow.com
FRIDAY
LUKE BRYAN DIRT ROAD DIARIES TOUR 7:30 p.m., $30; Landers Center Ticketmaster.com
24 - 27 CLARKSDALE FILM FESTIVAL
Delta Cinema and Various Venues 662.624.5992 jukejointfestival. com
STAXTACULAR
26
7 p.m., $150; Stax Museum 926. E. McLemore Ave 901.261.6338; shopstaxmuseum.com
MYSTIC KREWE OF PEGASUS MEMPHIS ANNUAL MARDI GRAS PARTY, FIRE AND ICE, BENEFITING MID-SOUTH SPAY AND NEUTER SERVICES 7 p.m., $55; Minglewood Hall 1555 Madison Ave., Memphis pegasusmemphis.com
MID-SOUTH SWAP MEET AND FLEA MARKET
The Arena at Southaven; 901.831.9519
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CULTUR
culture
All in the Family The story behind the memoir of Angela Fordice Jordan, the daughter of former MS governor Kirk Fordice by SHANA RALEY-LUSK
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CLICK | culture
he human memory is a mysterious and complex thing. It is filled with a million moments, many of them as distinct and brilliant as the stars in the sky on a clear winter night. Sometimes, those memories are orderly and consecutive, like beads on a string. Other memories might be loose and scattered, but no less vivid for their lack of sequence. The human experience is forever shaped by these lasting and meaningful flashes of recollection. In her new book, We End in Joy: Memoirs of a First Daughter, Angela Fordice Jordan has masterfully woven her own personal memories into a beautiful memoir of love, laughter, family and loss. The daughter of controversial Mississippi governor Kirk Fordice, Jordan couples stories from the past with insight gained
T
through years in the public eye to craft an inside look at one of the state’s most talked about first families. The book explores individuals and relationships within the family, taking time to examine the dichotomous nature of Governor Fordice himself. Full of expressive tales from the Fordice family, the book allows readers to be a part of the spiritual journey that the author takes in her attempt to discover the past, search for the truth and look toward the future. Written in a style that is nothing less than graceful, We End in Joy is the captivating record of a daughter’s quest to fit the pieces of the family puzzle into place. This is a book with a powerful and ultimately uplifting message that love indeed endures all.>>
We End in Joy
MEMOIRS OF A FIRST DAUGHTER Author: Angela Fordice Jordan Jordan has masterfully woven her own personal memories into a beautiful memoir of love, laughter, family and loss.
> Pick up your copy of We End in Joy at local bookstores.
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CLICK | culture
WHAT LED YOU TO PUT THE STORY DOWN ON PAPER? From the time my dad was elected, friends began saying “You need to write a book!” I think the reason it took me so long was that I didn’t know what the story was. Until my father’s run in the governor’s mansion was over, until both of my parents had died, until my own marriage had ended, I was too much in the middle of it to have any perspective, but I began to feel more strongly that I had to write it. Stories heal us and bind us together and make us human. I wanted it to be “the right book” and it took me a long time to know what that was. WERE SOME PARTS OF THE BOOK MORE DIFFICULT TO WRITE THAN OTHERS DUE TO THE PERSONAL NATURE OF ITS SUBJECT MATTER? The funny stories were easy and fun to write. Much of the book was painful, but in some way, it was a relief to write it. Catharsis seems like a trite term which doesn’t cover the alchemy that actually occurred. It’s not that I wrote through the pain and lack of understanding - in some ways, I understand what happened even less. I feel that through the writing I was able to release the story, like papers fed to flames and rising on the currents of smoke, the story is free now. And so am I.
PLEASE TALK ABOUT YOUR WRITING PROCESS. HOW LONG DID IT TAKE TO COMPLETE THE PROJECT? I began the project in 1999. I sent the completed first draft to the publisher in March of 2010, so it took 11 years to get this baby born! As to my process, I wish I could say that I write every day, but I don’t. I seem to need a lot of “fallow time.” I spent so much time in my head, working through it. As the work progressed, I began to pray and to ask for guidance, as I felt very strongly that I wanted a book that not only told the truth, but was also kind. As I got close to the end of the first draft, it came all in a rush. The bulk of the book was done in about a three-month period. WHAT HAS THE REACTION BEEN FROM FAMILY MEMBERS? I let my daughters read it early in the process. All three of them loved it and were so proud of me. My brothers I don’t think took me very seriously when I said over the years that I was working on it. They were indifferent and sometimes discouraging, which I can understand. I think they were nervous and afraid of what I might have said, but when they read it, all three of them were so pleased and so supportive. One of them called it “a wonderful gift” for our family and our descendants. That was quite gratifying. WHAT IS YOUR ADVICE TO FAMILIES IN THE PUBLIC EYE? Find ways to ground yourselves in reality. It is so easy to lose perspective, when eyes are focused on you most of the time. It’s easy to begin to see yourselves as more important or separate from others than you are. And always remember to laugh a lot. WHAT ARE SOME OF YOUR FAVORITE THINGS ABOUT GROWING UP SOUTHERN AND LIFE IN THE SOUTH, IN GENERAL? Oh, I feel so privileged to have grown up in the Deep South. The pace is slow, the people are warm and the food is delicious. There is a quiet beauty that permeates everything. Not spectacular like mountains or deserts, but sweet and green and comforting. Think cotton rows stretching to the horizon under a cloud dappled sky; huge old oaks draped in Spanish moss; and of course, the big river, the grandfather of waters, the mighty Mississippi, who nurtured me with its deep waters from my earliest memories.
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CLICK | food
Eat Healthy BROADEN YOUR HORIZON
LEARNING ABOUT VEGAN
food
Imagine Vegan Cafe Peace, Love and Healthy Pub Grub by BETH ARGO
Vegans eat a strict plant-based diet. Most vegans list three main factors that helped influence that decision: compassion for animals; environmental concerns; and of course, the myriad of health benefits. Obviously, Imagine Vegan Cafe’s menu doesn’t really look like your typical health food fare. “Often people in our society are misled into thinking that vegan food is all about health and fancy food you can’t even pronounce. We wanted people to see that you can ‘eat vegan’ and still enjoy comfort food without consuming actual animal products or by-products,” says Kristie Jeffrey, who had been a long-time vegetarian before switching to a vegan diet with her husband nearly four years ago. But eating a dairy-free, egg-free, meatfree diet has its challenges, especially when it comes to dining out. That’s why Kristie, a former flight attendant, and Adam, a musician, decided to open the café in April of 2011. Since then, Imagine Vegan Café has become a popular place for those who partake in a plant-based diet. But, with so many scrumptious stand-ins for meat, dairy and eggs, many non-vegans are eager to give Imagine Vegan Café a try. “We have just as many ‘meat-eaters’ as vegans and vegetarians. Most of the ‘meat-eaters’ that we have come in are either just trying something different or doing one day a week meatless. Many of our customers are trying to reverse some sort of heart disease, diabetes or cancer. That is very common,” says Kristie Jeffrey. Adam Jeffrey adds, “We have a girl that comes in that actually beat leukemia. She ate a raw diet and beat it. Now she sticks to a vegan diet.”
ou may say that Adam and Kristie Jeffrey are dreamers but when they opened Memphis’s only totally vegan restaurant, their dream of encouraging healthy and “compassionate eating” in the Bluff City came true. Imagine Vegan Café in Midtown’s historic and hip Cooper Young District dishes out more than just heaping helpings of lettuce and sprouts. There are more than 90 items on their menu, ranging from spicy and sweet to Southern-fried favorites like crispy chicken, cheese sticks and hushpuppies.>>
Y
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CLICK | food
In fact, some of their most popular menu items are comfort foods like chocolate peanut butter bomb cupcakes; creamy mac and cheese; beef tips and rice; the Memphis Slam (biscuits topped with sausage, gravy, scrambled eggs and cheese sauce); Dogs in Blankets; the Philly Cheese Steak; and, of course, the Vegan Memphis (the barbecue sandwich). While menu descriptions may include words like cheese, chicken, steak, pepperoni, sausage and milk, it refers to the vegan substitute for those ingredients. DeSoto County native, Kristie Jeffrey, puts it simply, “If it comes from an animal, we don’t use it.”>> Many Americans, including former president Bill Clinton and daytime TV host Ellen DeGeneres have eliminated animal products from their diet. But what exactly are the ingredients in the alternatives like those served at Imagine Vegan Café? Kristie Jeffrey explains, “Soy, wheat and wheat gluten
make up the main ingredients in our mock meats. It just depends on the consistency you are trying to achieve.” The Jeffreys say that their omnivore customers often remark on how they “can’t tell the difference.” The desserts at Imagine Vegan Café have received rave reviews, too. “Oh my, you almost can’t put words around the desserts,” Kristie Jeffrey says excitedly. Local baker, Stephanie Roy, of Swell Baked Goods, supplies all of Imagine Vegan Café’s sweet treats. “She can make just about anything you could ever imagine, no pun intended. One of my favorite things she makes are ‘Fauxstess Cupcakes’. They mock a Hostess cupcake right down to the cream filling. They are out of this world!” Their growing and ever-changing selection of sweets, without eggs, has become quite popular, not only among vegans, but also with kids who have egg allergies—a common childhood food allergy.
MUCH LIKE THE ECLECTIC dinnerware at Imagine Vegan Café, the restaurant’s customers are a dynamic and diverse mix of people: some are trying to make healthy changes in their lifestyles, some are battling chronic illnesses, and some are crusading for a cause. But,
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PAGE 19: ADAM AND KRISTIE JEFFREY WITH DAUGHTERS: SIERRA, SAVANNAH AND MADALYNN BELOW: KRISTIE JEFFREY AND 18-MONTH-OLD, MADALYNN IMAGINE VEGAN CAFÉ OFFERS $3 BEER DAILY, LIKE ROUGE DEAD GUY, YOUNG’S DOUBLE CHOCOLATE STOUT, ABITA AND FLYING DOG.
they all seem to have something in common—a willingness to try something new and a belief that things can change. Kristie Jeffrey sums it up with a smile, “They see hope and promise that if a vegan restaurant can survive, here in barbecue country, anything can happen.”
Imagine Vegan Café is actually quite kid-friendly. The Jeffreys, who are parents to three girls—Savannah 11, Sierra 3, and Madalynn 1—wanted kids to feel at home when they came into the restaurant. “Children have a tendency to get bored in the restaurant atmosphere, so we really wanted to do something about that.” The Jeffreys created a movie nook, have a Wii set up for “gamers,” offer toys and tricycles, and even have a tiny kitchen play set for kids. “It allows parents to eat while their kids have fun,” says Kristie Jeffrey. The Jeffrey girls have even contributed a few of their handmade works of art to the walls of the restaurant, adding to the mix of John Lennon posters and overall midtown mellow vibe and décor. Kristie Jeffrey describes the restaurant as “very laid back and deliberately not fancy.” They also believe strongly in “reduce, reuse and recycle.” “It’s the primary reason why our dishes don’t match,” laughs Kristie Jeffrey.
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CLICK Magazine
The “I Do” Issue February 2013 Showcase your wedding in the February issue of Click magazine. INSTRUCTIONS To be included in the 2013 February wedding issue of Click, your wedding must have taken place between January 2012 and December 2012. Go to myclickmag.com to download a wedding submission form and questionnaire. All submission forms in the Click wedding packet must be completed and mailed to our office by January 7. Payment must be accompanied with all materials at time of submission. Save your photos on a CD as high-resolution, digital images (300 dpi). The CD should be labeled with the bride’s and groom’s full name. This should also be submitted no later than January 7.
Submit your materials & payment to: Click Magazine Wedding Register P.O. Box 100 | Hernando, MS 38632 QUESTIONS? Please call 662.429.6397 ext. 234 or email weddings@myclickmag.com for further information. 24 JANUARY 2013 | myclickmag.com
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CLICK | people
people
Jerry Edwards E/K Building’s old charm masks cutting-edge technology by BETH ARGO
tepping inside the handsome, brick and wood-wainscoted offices of E/K Automation on Hernando’s historic Square, one immediately feels a sense of history. The building, which sports rough-hewn beams, a wine cellar and plenty of old stories, including a Civil War sword in the wall and a coffin in the basement which was used for an old fraternal organization’s rituals, is home to the corporate offices of Jerry Edwards, President of E/K Automation. Business associates are Frank Kessler with Ewing/Kessler Mechanical Solutions, Inc. and Chris Ewing with Ewing/Kessler, Inc.
S
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CLICK | people
It’s deceiving to the eye, but the 120-year-old building houses designs of some of the most sophisticated climate control and computerized home and office technology in the world. Edwards says E/K boasts some of the largest clients in the Mid-South, the Landers Center, DeSoto County Schools, the state’s largest school district operation and others in Memphis, DeSoto County and elsewhere across the Mid-South.
“
What we wanted to show is that if we could take a 120-year-old building like this and make it more energy efficient, WE COULD DO IT ANYWHERE.
“
“I can pull up the computer right now and tell you what temperature the ice hockey rink is,” Edwards says as he swivels in the desk chair of his upstairs office. A mechanical engineer by trade, Edwards says he was able to transform the century-old building into a model of energy efficiency with literally the flick of a switch. The renovation of the building painstakingly took place after months of extensive retrofitting, according to Edwards. The decision to renovate an older building instead of locating the company’s offices in a brand new building was by design. “What we wanted to show is that if we could take a 120 year-old building like this and make it more energy efficient, we could do it anywhere,” Edwards says as he gestured toward a non-working fireplace that is now used for aesthetic purposes only. “What we did was strip it down to what it was 120 years ago, which was nothing, and build it from the inside out,” Edwards says. “Every wire, heating and cooling system in this building are the modern type systems and are now a part of the IP or the Internet Protocol system. What we give our customer is that single access point. The primary thing that we do is the heating and cooling.” Edwards says the DeSoto County School system is perhaps one of the largest clients in his Rolodex. “We’ve got 32 of the 40 schools,” Edwards says. “What that allows us to do is control heating and cooling in all of those schools from a single point at the Central Office. For instance, they can shut everything down during Christmas vacation. This single point access allows them to go in and switch all those systems off, which is a tremendous energy savings.” Gone are the days when heating and cooling temperatures are controlled by the single thermostat on the wall, according to Edwards. “With the advent of computers and smart phones, technology can allow us to do integration. We really consider ourselves an integrated control designer and manager. It’s not just heating and cooling but alarm systems, sprinklers, elevators, it’s anything as far as the eye can see.” E/K Automation is a division of Ewing/Kessler, Inc. The privately owned company is a leading building automation systems installer, servicer and a factory-authorized controls dealer for the Siemens Talon system as well as legacy Staefa Smart II controls. The new division covers West Tenn., Eastern Arkansas and the entire state of Mississippi. The parent company, Ewing/Kessler, was incorporated in 2005 in the State of Tennessee.
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Top: Parker Pickle and Pam-Ferguson Middle: Becky Beard and Dee Willis Bottom: Cyndi and Tom Pittman
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CLICK | drinks
the pour
Drink to Good Health by JULIA CROWLEY
It’s been duly noted and well documented worldwide that red wine contains numerous health benefits when consumed in moderation. Some of these benefits include lowering the risk for cardiovascular disease, increasing the longevity of life, reducing the risk of cancer, protecting against Alzheimer’s Disease, and lowering bad cholesterol while raising good. Indeed, years of studies have generously provided us with proof that an occasional glass of wine is good for our health, and with continuing research, the benefits are on the rise. Without going into great medical detail, the health benefits of red wine have been linked to Polyphenols (found in tannins), Antioxidants (found in grapes) and Resveratrol (found in vines), to name a few. Polyphenols can help prevent some cancers and reduce the risk of cardiovascular disease, antioxidants help fight infection and disease, and resveratrol is a natural antibiotic produced in grapevines. >>
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CLICK | drinks
TASTING_NOTES: O U T O F N A P A V A L L E Y, the luscious, full-bodied Cakebread Cellars 2009 Cabernet Sauvignon offers enticing aromas of of dark berries and cherries, with a hint of licorice and fresh tobacco. On the palate, ripe blackberry and cherry aromas come to life and are well rounded by lush, juicy tannins. A beautiful and lengthy finish brings on a hint of earth and vanilla, and although this wine is quite complex and bold, it is very approachable and easy to drink. Well-known for their old vine Zinfandel, Van Ruiten Family Vineyards, located in Lodi, California, also produces a lovely Petite Sirah. Although the name of this varietal could easily lead consumers to believe the nature of this wine to be petite, the flavor profile is anything but petite. The 2009 Van Ruiten Petite Sirah displays big, bold, mouthwatering tannins. Red fruit aromas flow through on to the palate, with additional hints of chocolate, but the finish is filled with peppery spice. A great value wine for all this Petite Sirah offers. Recognize these and other fine red wines with enjoyment, not only for their vivacious flavors, but for their health benefits, as well.
CAKEBREAD CELLARS 2009 CABERNET SAUVIGNON 2009 VAN RUITEN PETITE SIRAH
sold at
CORK & BARREL 2631 MCINGVALE RD., STE. 127 HERNANDO 662.469.9081 32 JANUARY 2013 | myclickmag.com
STYL Winter Chic FASHION COLD
Comforts
Stylish, cold weather ensembles that will chase away the chill without leaving you buried in layers.
Earrings
Turtleneck
$35, Lola B.
$58, Sorelle
Bomber Jacket $56, Lola B.
Silver Cross Necklace $38, Center Stage
Belt
$76, Sorelle
Vest
$106, Sorelle
Dress
$45, Lola B.
Cross Bracelet
$29, Center Stage
Coin Purse
Christina Island $16, Spartina 449
Pants
David Kahn Courdory $165, Sorelle
Purse
$64, Lola B.
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More to
Love
Ear Muffs
$36, Janie Rose
Scarf
$20, Mozelle
Vest
$60, Janie Rose
Crochet tank $56, Sachi
Turtleneck
$32, Belle Ruth
Invitation Clutch $448, J. Crew
Skirt
$40, Janie Rose
Leather Leggings $30, Lola B.
Leggings
$22, Janie Rose
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Bracelet
Love be a Lady $15, modcloth.com
Necklace and Earrings
Necklace
$25, Lola B.
Ombre Green Triangle $24, Pink Zinnia
Bracelet
Tri’d & True $14, modcloth.com
Cami
$16, Janie Rose
Vest
$46, Lola B
Vest
$94, Jackibel’s
Blouse
$38, Lola B
Pants
$68, Lola B.
Pants
$69, Jackibel’s
Clutch
Bag
Roam Far & Wide $56, modcloth.com
‘Enveloped in Style’ Tablet Clutch $37, modcloth.com
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Winter Boot Guide rt
ry Accesso
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FINAL TOUCHES
Brighton Earrings $38, Center Stage
Necklace
Papers of Peace $26, Lola B.
Gray Booties $138, Pink Zinnia
Leopard print cowboy boots $185, Cowboy Corner
Necklace
$25, Pink Zinnia
Aztec Cowboy Boot $50, Janie Rose
Black Bullet Boot $78, On A Whim
Scarf
$39, Center Stage
Brown Buckle Boot $98, On A Whim
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Macie Bean cowboy boots $200, Blue Olive
Striped Scarf $38, Pink Zinnia
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shop the issue Belle Ruth
9076 Poplar Pike Ste. 102 Germantown | 901.756.7100
Blue Olive Shop
210 E. Commerce St. #4, Hernando 662.449.1520
Center Stage Fashions
324 West Commerce St., Hernando 662.429.5288
Cowboy Corner
3698 E. Goodman Rd., Southaven 662.349.3267, thecowboycorner.com
Jackibel’s
9094 Goodman Rd., Olive Branch 662.890.4686
Janie Rose Boutique
5627 Getwell Rd. Ste. A10, Southaven 662.510.5577, janieroseboutique.com
Lola B. Boutique
5847 Getwell A9, Southaven 662.253.8081, lolabb.com
Mozelle Boutique
9076 Poplar Ave. Ste. 101, Germantown 901.758.3330
On a Whim
9067 Poplar Ave. Ste. 1010 Germantown | 901.485.2648
Pink Zinnia
134 West Commerce St., Hernando 662.449.5533
Sachi
397 Perkins Extended, Memphis 901.685.8464, sachimemphis.com
Sorelle Boutique
6300 Poplar Ave., Memphis 901.761.4430, sorelleboutique.com
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OUT ABOUT People, Places, Parties
Mark Utley Jr and Hailey Ratcliff Blues Ball Photo by Detric Stanciel
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c The Cranberry Caper Attendees became sleuths for the night
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Banks House, Hernando his original 1920s murder mystery event, written by Vicky and Bobby Neyman, took place in the Banks House on November 23 as a fundraiser for the DeSoto Arts Council. Formatted as an old-fashioned “who-dun-it,” guests got their own clue packet to help kick their detective skills into high gear. The cast featured local celebrities, including the real-life Hernando Mayor Chip Johnson, who played the part of Mayor in “The Cranberry Caper.” Guests sipped on “Cranberry Capones,” the event’s signature drink, while sleuthing their way through the clues. The DeSoto Arts Council funds workshops for various activities, including gardening; portrait painting; and different types of art, such as jewelry making, weaving, felting and many more. photos by CASSIE SMITH
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1 JOSEPH ARTHUR AND CANDACE HEAD 2 BARBARA KENDRICK, KATHERINE NELSON, ELLEN JERNIGAN AND PAT NELSON 3 ANNOUNCEMENT OF THE CRIME 4 BIRDIE BLEU AND ROXIE MOLL
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1 “I’M NOT A RAT” 2 LISA ALES AND DAMERON LEONARD 3 CHECKING IN 4 EB AND KATELYN WAGNER AND BRYANT AND ALLISON WORSHAM 5 GARRY MURPHY AND JILL HODGES 6 LEIGH WILLS 7 JOHN ZAREMBA GETTING A CLUE FROM ELEANOR 8 CATHY FRANKS AND ROXANNE NOWAK
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itizens of Olive Branch graduated from the Citizen’s Police Academy on November 8 completing a program in which citizens and law enforcement meet one night a week for 10 weeks. During these meetings, the police department educates citizens on how the Olive Branch Police Department works, as well as allowing citizens and law enforcement to interact. This program is funded through Friends of Olive Branch, Inc., a nonprofit 501(c)3 organization that can accept private and public grants. The graduation was also a chance for all of the citizens of Olive Branch who have been through the program to reunite. photos by LISA CLINE
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1 CONETTA NELSON AND KARA CALDWELL 2 GRADUATION CEREMONY 3 SHERRY HODGSON, RANDY AND SHELIA HIRSBERG AND HOLLY LONG 4 SHANNON SEALS AND AALIYAH SEALS 5 JOHN AND WENDY BURRELL 6 PHILLIP STEWARD AND PHYLISS AND REV DWIGHT SAULSBERRY 7 NANCY COVINGTON AND JENNA HAVEN 8 PAT HAMILTON AND KATIE AND BOB KAISER 9 DON AND JOY TULLOS 42 JANUARY 2013 | myclickmag.com
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Toy Bash Giving Memphis boys and girls a very, merry Christmas 2
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Minglewood Hall, Memphis he Boys and Girls Club of Greater Memphis hosted the Toy Bash at Minglewood Hall on December 7. With more than 700 guests, the event raised $90,000 and collected more than 300 toys. Each of the gifts will be used to give one of the 3,800 members a very merry Christmas. Donations were also received from Mallory Alexander, Coach Hollis, Mattel and Payless to further help give the kids a wonderful Christmas. The event was made possible by the hard work of the event chairs, Donna and Jon Van Hoozer, Bella Baxter Special Events and the generosity of the title Sponsor, First Tennessee Bank. photos by BROOKELYN IRBY
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1 CHEF JAY HALL AND HOLLY SMITH 2 RAMONA AND PHIL BLUM 3 CORY KLIEN 4 VANESE GRIFFIN, CHARLES GRIFFIN, VICE PRESIDENT OF BOYS & GIRLS CLUB & RANDY PITTS 5 TINA AND FRANK NEWMAN 6 ASHLEY FLYNT AND HAROLD MILLER 7 BRENDAN POWELL & KAYLA RICE
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Christmas in the Kitchen Annual Tour of Homes raises money to teach children through music 2
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Hernando ernando’s Annual Tour of Homes took place on November 30 through four Christmas kitchens and ended at the Banks House Gallery. The homes included on the tour belonged to Randy and Sara Swindle, Becky and Michael Austin, Brian and Debbie Hill and Henry and Myrtis Wadsworth. This event benefited the Mid-South Music Institute, a newly formed non-profit organization in North Mississippi. The Institute works with over a hundred students, ages 8-18, through Coro Rio choirs. The Coro Rio choirs provided caroling for the event to add holiday spirit. photos by LISA CLINE
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1 CHERYL WARD, KIM TARSI AND JESSIE HELMS 2 BANKS HOUSE MANTLE 3 MATT AND HEATHER CRAIN 4 JOLLE NORRIS AND ROSEMARY DENTON 5 CHRIS WILLIAMS, PAM HULUB AND MELISSA LOVORN 6 VALERIE AND REV. BARTHOLOMEW ORR 7 MISSY COPPEDGE, MICHELLE PLEASANTS, LISA HOBEN AND TERESA PATON 8 JENNIFER KUYKENDALL, MONICA REICHARDT, DARLA WALKER AND CLAIRE SOWELL
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b 2012 Blues Ball Celebrating Memphis’ legendary musicians and contributing to the community
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Gibson Guitar Factory, Memphis he Blues Ball honored the Memphis Music Hall of Fame and its first inductees November 30 at the Gibson Guitar Factory in Memphis. The Memphis Charitable Foundation founded the Blues Ball to support the various charities targeting Memphis’ music and children’s charities, as well as continuing to celebrate Memphis’ legendary musicians. Since the Blues Ball’s start in 1994, renowned Memphis musicians have annually graced the stage. These musicians include B.B. King, Al Green, Jerry Lee Lewis, Sid Selvidge and Bobby Blue Bland, just to name a few. The Memphis Charitable Foundation spends 76 cents per dollar raised on charity. Beneficiaries of this generosity have included LeBonheur Children’s Medical Center, St. Jude Children’s Research Hospital, The Smithsonian Rock ‘n Soul Museum, Court Appointed Special Advocates (CASA), The Isaac Hayes Scholarship/Manassas High School, Maternal Welfare League, Make-A-Wish Foundation, NARAS/MusiCares and Madonna Learning Center, in addition to providing funding to Memphis musicians and area music scholarships. photos by DETRIC STANCIEL
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1 PAT KERR-TIGRETT, JACK SODEN AND LEIGH ANN HART 2 JASON D. WILLIAMS 3 ANASTASIA WISEMAN AND BARBARA BRADLEY 4 DAVE EVANS AND TONI BOLAND 5 BLAKE AND AMANDA BIGGS 4
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1 LEE WARREN, CATHERINE AND HENRY JUSZKIEWICZ 2 RICHARD HENDRICK AND LAURA ALEXANDER 3 NED BIGGS AND HALLIE MCKAY 4 TERESA HALL, MAYOR W.W. HERENTON, SHARON GRAY AND KRIS KOURDOUVELIS 5 SADIE GILL AND DAPHINE TATE 6 MAYOR A.C. WHARTON 7 SUSAN MARSHALL 8 YVONNE MITCHELL AND LORRAIN MITCHELL
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DeSoto County’s first child advocacy center raises money
Southaven ealing Hearts Child Advocacy Center hosted a wine tasting fundraiser in the home of Brad and Marcie Stewart on November 2. The event raised over $11,000 towards opening the center that will advocate for children who are abused and neglected, the first of its kind in DeSoto County. photos by ANNA PETERSON
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1 BETH AND ALISHA STORY 2 ALICIA SPENSER AND ANNE NEAL 3 FORREST AND LESLIE EXLEY 4 JOHN AND KATHY RAWLSKY 5 RANDY AND LYNN GREENSLADE, SISSY ALLMON AND MARTHA BRYANT 6 TYLER SANDERS AND ERICA BAILEY 7 COURTNEY THARP, JENNIFER MUSGRAVE AND AMANDA CUNNINGHAM 8 ANDREW JACKSON 9 RYAN AND JOAN MORRIS 6
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Peabody Hotel, Memphis he trees were trimmed and the halls were decked for our annual Home Builders Association of North Mississippi Christmas Mingle. A live auction with gifts galore, it was better than shopping in a store. Hors d’oeuvres, cocktails and music, it all added up to wonderful holiday cheer. photos by LISA CLINE
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1 SIBONIE SWATZYNA AND SKIP MILLER 2 EVENT PHOTO 3 PAT AND EMILY MEDLIN 4 MARAY AND JOSH MCINTYRE 5 AMANDA KREUNEN AND CHANDLER AND NICK FENDLER 6 BERNADETTA AND CARL CRAWFORD 7 JENNIFER NEWMAN AND JESSICA GOLDEN 8 PAM AND PHIL TAYLOR AND PAM BLACK 9 ROY AND DIANE HOLMES
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n November 29, the Byhalia Area Chamber of Commerce hosted a Chamber Celebration to commend the accomplishments of its artists and local citizens throughout the year. The Byhalia Arts Council provided displays from local artists and local musicians who performed. photos by LISA CHAPMAN
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1 DEBBIE AND BILL KINKADE 2 AMY AND PATRICK WOODS 3 BRANDON SIMPSON, LAURA HAMBLEN AND DOUG AND LEAH GRANT 4 JILL MAXWELL AND MONTIE HAMBLEN 5 SHERRY ARNOLD AND ALEX PALMER 6 ED AND JEANIE UMBOLT 7 TAMMY CUPP, SARAH SAWYER AND STACEY MILLER 8 WILLIAM AND DORTHY YOUNG 9 LISA TAYLOR AND LINDSAY TAYLOR JOHNS
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Mona Spa and Wellness Christmas Celebration Celebrating two decades of dedicated service 2
Memphis ona Spa and Wellness hosted their 21st Annual Open House on Wednesday, November 28. Guests celebrated two decades with Mona by enjoying champagne, hors d’oeuvres, cupcakes, chocolate and a spectacular performance by Gary Escoe. José Gutierrez, from River Oaks Restaurant, catered the event. Attendees won door prizes and gifts throughout the day-long festivities. Mona Spa supports local charities through Community Partners of Giving and Getting “because we are all in this together.” photos by LISA CLINE
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1 SARAH BAKER, SANDRA JOHNSON AND JENNIFER HARRIS 2 GRACE LETHERMAN JONESAND AMY HOWELL 3 KIM TAYLOR AND DREW CLARK 4 TAMERA ALLCOCK AND ALLA LUBIN 5 TIM TANNER AND KATHEY MYERS 6 TANYA DAWSON AND JIM HOWELL 7 PACKAGE DISPLAY 3
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Spitfire Acres, Southaven n December 11, Spitfire Acres hosted a wine tasting benefiting House of Grace. Located in Southaven, House of Grace helps an estimated 1,200 battered and abused women a year. The event was sponsored by D’Vine Wine and Spirits and Scotty’s Smokehouse and Catering. With one hundred guests in attendance, the event raised over $1,000 for House of Grace. photos by CASSIE SMITH
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1 JEANNIE AND RICK MCCARVER 2 VINO 3 DANA ALVAREZ AND JENNIFER SMITH-BELL 4 JESSE MUNOZ, LORINE CADY AND SUE EDWARDS 5 LISA AND STEVE BEENE 6 VIVIAN STRINGFELLOW AND RITA PEARSON 7 STEPHANIE CROSSLIN, LISA GIST AND MARYLYNN ALLEY 8 SHANA DURDIN, VICKIE LUCKEY, AMY CAPOCCIA AND CHRISTINA WILHITE 5
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causes
The Power of Play Children with autism (developmental delays) and their families find the support they need in the ABA Place story by TONYA L. THOMPSON
A SIBLING PLAYGROUP AT ABA
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hen 8-year-old Jack Busby, a nonverbal autistic child, enters The ABA Place, located in Bartlett, Tennessee, he talks with the staff. For his parents, this fact alone is reason enough to bring him weekly.
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On the organization’s website, their mission is clear: The ABA Place was created to fill a void and provide a support network for children with developmental delays in the MidSouth, as well as their families. This mission is a personal one to Jenni Helms, Founder and Executive Director of The ABA Place, whose son is autistic. “I started this because there were no social and extracurricular activities for children with autism. I wanted my son to have fun and participate in activities where he was accepted outside of school, so I created this program based on what was missing in our community for all families with special needs children.” Although the doors to its current location were opened in 2009, the beginnings of the organization go back to 2005. “It started as a ‘play date’ with a couple of other children that had autism,” says Jenni. “Word started to spread and more and more families wanted to participate. After we outgrew hosting the ‘play dates’ at our house, we moved to St. Francis Elementary school and they let us use space there at no
charge. We were there for a little over a year while we saved money and eventually rented our own space.” That space, located at 7953 Stage Hills Boulevard, Suite 101, in Bartlett, Tennessee has grown into a thriving gathering place for children with developmental delays, their siblings and their parents. “My number one goal for The ABA Place has always been for our kids to have FUN while continuing to grow and make progress,” says Jenni. “Our children thrive when participating in structured activities that interest them. We work side by side with each child’s educational program but we also focus a lot on play and interaction. With the perfect mix of intervention our children are more successful.” The ABA Place offers social skills training, incorporating ABA (Applied Behavior Analysis) methods; educational sessions for home-schooled children with special needs; holiday and summer camps; private tutoring, using the child’s IEP; sibling workshops, in which “typically” developing siblings of special needs children are
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Our children thrive when participating in structured
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ACTIVITIES THAT INTEREST THEM
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provided support; Board Certified Behavior Analyst consultation and IEP program management; parent training; parents’ night out; an Autism Moms Group; and an Autism Dads Group, with “Dad’s Night Out,” in which fathers of special needs children meet to play poker and relax. For Jack Busby and his family, The ABA Place has become a source of much-needed strength and encouragement. “ABA Place provides a larger community to families who feel isolated and alone,” says his mother, Sally, a teacher with Memphis City Schools. “I am so grateful to The ABA Place because there is absolutely no other place like it in Memphis. My son loves the therapists there and the other children and I think he views The ABA Place as part of his home. It is obvious that he feels safe and loved there.” It is just equally as obvious from speaking with the families involved with The ABA Place that the benefits offered go far beyond what is listed on the website. Much of this is due to the passion the Founder has for what she is doing. “Every single child that we serve is like my own,” says Jenni. “I know each and every one of them
and their parents. I am as involved with each child as their parents need me to be. I get to spend time with these precious children and I have watched so many of them grow and make tremendous progress over the years. Another thing that is rewarding to me, or maybe is more of an interest, is figuring out each child. I love the challenge in finding what will work for each and every one of them. Each child is so very different, that no particular theory will work for all of them. You have to be creative and think outside the box. This always keeps us on our toes and keeps things exciting. The smiles and laughs you get when a child is successful are worth every minute!” Although there are fees for services provided, The ABA Place focuses on keeping costs down as low as possible and remains non-profit in order to serve more families. Additionally, they are focused on growing a scholarship fund to help children whose families are not able to pay. Donations are accepted and tax deductible. For more information, contact Jenni by email at jkhelms@theabaplace.org or visit The ABA Place’s Website at theabaplace.org.
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/ / WELL health
LIVE
Healthy living tips on nutrition, wellness, fitness and more
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//tips from the EXPERTS// “Exercise is the best way to reduce joint pain. Exercise lubricates your joints, maintains your range of motion, and strengthens your muscles. Stationary bicycles are an excellent way to get a workout without stressing the joints and are typically better tolerated than weight-bearing activities like running.” RANDY HOLCOMB, MD ORTHOMEMPHIS // A DIVISION OF MSK GROUP, P.C. 6286 BRIARCREST AVE., #2 // MEMPHIS 901.259.1600 // ORTHOMEMPHIS.COM
“Vitamins D and K work with calcium to keep bones strong and prevent osteoporosis. Getting adequate amounts of these nutrients becomes even more important for women after menopause, when the body produces less estrogen. Normally, estrogen helps with absorption of calcium.” JARED PATTERSON, MD ORTHOMEMPHIS, A DIVISION OF MSK GROUP, P.C. 6286 BRIARCREST AVE., #2 // MEMPHIS 901.259.1600 // ORTHOMEMPHIS.COM
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MAKE TIME FOR YOURSELF // “In order to commit to healthy lifestyle modifications, make time for yourself. Incorporate exercise into your daily routine. Establish time for uninterrupted sleep. Increasing your daily activity level and getting at least 6 to 8 hours of sleep will benefit you both mentally and physically.”
CHERYL BURNETT ANT MEDIPLAN
6172 EAST SHELBY DR. // MEMPHIS 901.362.7546 // MEDIPLANDIET.COM
“It’s best for the orthodontist to see children by age 7 to advise if orthodontic treatment is required and to determine the best time for that patient to be treated. The first permanent molars and incisors have usually come in by that time and crossbites, crowding, and other problems can be evaluated. When treatment is begun early, the orthodontist can guide the growth of the jaw and guide incoming permanent teeth.” DR J. COX J. COX ORTHODONTICS
2631 MCINGVALE ROAD, STE. 131 // HERNANDO 662.298.4594 // JCOXORTHO.COM
“Inability to get restful sleep could be a symptom of life stressors or an emotional disorder such as depression or bipolar disorder. There are also medical conditions that can cause insomnia such as thyroid dysfunction, restless leg syndrome, diabetes or menopause. An assessment by a qualified health professional should be the first step to getting a good night’s sleep.” DR. LORA MCGILL CNS HEALTHCARE
6401 POPLAR AVE. // MEMPHIS 901.843.1045 // CNSHEALTHCARE.COM
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“Mental illness is more common than you think. Nearly half of all Americans suffer from a mental illness at some point in life. If it happens to you or someone close to you, you are not alone and it’s okay to ask for help.” DR. LISA USDAN CNS HEALTHCARE
6401 POPLAR AVE. // MEMPHIS 901.843.1045 // CNSHEALTHCARE.COM
“Invati Hair System is one of the best solutions for thinning hair. It is 97% naturally derived. It exfoliates the scalp, thickens hair, and is clinically proven to reduce hair loss.” MEGAN WATSON, INDULGENCE SALON & SPA 210 E. COMMERCE ST. // HERNANDO 662.469.9080 // GETINDULGED.COM
“Skipping meals is a habit that can damage your health. Skipping meals also slows the metabolic rate, making it more difficult to lose weight. Eating all your calories at one meal overwhelms the body’s need for fuel, forcing some of the excess to be stored as body fat.” DIET CENTER
5699 GETWELL RD. // SOUTHAVEN 662.349.7743 // DIETCENTER.COM
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”You can restore youthful looking skin by preventing future damage while correcting lost volume and wrinkles by using Skinceuticals C E Ferulic® and A.G.E. Interrupter.” KATERI BRYANT INDULGENCE SALON & SPA 210 E. COMMERCE ST. // HERNANDO 662.469.9080 // GETINDULGED.COM
“Looking for the ultimate workout to kick off the new year? Find a program that is both engaging and fun for you. You’re much more likely to stick to a program that is custom fit for your needs.”
BRIANNE PURNELL THE CLUB AT HIGHLAND COURT
2631 MCINGVALE RD. // HERNANDO 662.449.8343 // THECLUBMS.COM
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PREVENTING PERIPHERAL ARTERY DISEASE // “Peripheral artery disease cannot be prevented in all cases. To help prevent the condition, avoid smoking, maintain a healthy weight, and exercise regularly. Patients who have diabetes, high blood pressure (hypertension), or high cholesterol (hypercholesteremia), and people with a family history of these conditions should follow the recommendations of a qualified health care provider.”
“Bad breath is often a by-product of something going on dentally or medically. Poor oral hygiene, dry mouth, and certain foods (garlic, onion, etc.) may be the cause. Call us to find out how to have better breath. DR. ELEANOR A. GILL COSMETIC AND FAMILY DENTISTRY 662-895-4737 // ELEANORGILL.DMD.COM
DR. KISHORE K. ARCOT MEMPHIS CARDIOLOGY & VEIN CENTER PLC 6005 PARK AVE., STE. 225-B // MEMPHIS 901.767.6765 // MEMPHISCARDIOLOGY.COM
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THE HEART OF THE MATTER
DR. ARIE SZATKOWSKI DR. ARIE SZATKOWSKI DR. ARIE SZATKOWSKI DR. ARIE SZATKOWSKI DR. ARIE SZATKOWSKI DR. ARIE SZATKOWSKI DR. ARIE SZATKOWSKI DR. ARIE SZATKOWSKI DR. ARIE SZATKOWSKI DR. ARIE SZATKOWSKI Baptist DeSoto
BAPTIST MEMORIAL HOSPITAL-DESOTO’S DIRECTOR OF CARDIOLOGY SHARES INSIGHT ON REGIONAL HEART HEALTH, THE REASONS BEHIND HIS CAREER CHOICE, AND WHAT’S IT’S LIKE TO HEAD
the busiest cardiology clinic in the MidSouth. by CASEY HILDER photos by TERRY SWEENEY
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DR. ARIE SZATKOWSKI KNOWS THE PAIN associated with heart disease firsthand. Three weeks before he began classes at Cornell Medical College, his father passed suddenly of a heart attack. “One Saturday I came home from a party, and my mother walked back into the bedroom and told me he was gone,” he said. “It was that point that I knew I was going into cardiology.” Szatkowski, the director of cardiovascular services at Baptist Memorial Hospital-DeSoto in northwest Mississippi, has since made it his life’s duty to spearhead the fight against heart disease. “It was really all I knew. I didn’t think about being a lawyer, I didn’t think about business – it’s just what I wanted to do,” he said. As head of the busiest cardiology clinic in Mississippi, Szatkowski’s job keeps him occupied. He meets with 25 to 30 patients on an average day, while the rest of his time is spent organizing cardiovascular line meetings, delivering talks, reviewing newly published studies and coordinating new programs. The Brooklyn native has become a familiar face and natural leader at Baptist DeSoto during his nine years as a
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mid-southerner. “Anything that needs to get done or be moved forward, I get it done,” he said. A color-coded map of the United States hangs in Szatkowski’s office, marked in different shades of red to signify areas with a high number of deaths due to cardiovascular disease. The entire Mississippi region is colored a deep crimson hue, marking its status as the cardiovascular disease capital of the country. Heart disease accounted for nearly 40 percent of deaths in the state in 2007. The area’s high concentration of obesity, stroke and heart disease has earned the region the title of “Stroke Alley.” This prevalence has led to a high degree of familiarity with cardiovascular ailments among Szatkowski and his staff, a factor that contributed to Baptist DeSoto’s status as the top heart health center in the state, according to a recent HealthGrades report. Despite being one of the biggest and busiest cardiovascular care facilities in the region, Baptist DeSoto’s response rate ranks 30 minutes faster than the national average. “We get them into the lab faster, fix them faster and are more likely to get them out alive and without complication,” Szatkowski said.
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While Baptist DeSoto’s cardiology experts rank nationally among the best and speediest caretakers in the region, Szatkowski aims to emphasize the importance of prevention to keep patients from ever entering the hospital doors by educating the population and attempting to change the culture associated with heart problems. Prevention has played a role in Szatkowski’s own cardiovascular health. In addition to the death of his father, Szatkowski’s career choice was spurred on by the discovery of potentially devastating problems in his own heart. On the first day of residency at Columbia University, an echocardiogram performed by an instructor revealed that Szatkowski had an enlarged heart. The cause was an artial septal defect; a hole in his heart. “Had I not gone into cardiology and found that hole, I probably would have one day presented arrhythmias, congestive heart failure or even a stroke,” he said. Szatkowski’s problem was eventually fixed via a procedure he now performs himself at Baptist DeSoto. According to Szatkowski, the breadth of services provided by
the hospital offers a huge opportunity to bring together formerly disparate groups. Under Szatkowski’s guidance, Baptist DeSoto has implemented a plethora of programs that aim to encourage a heart-healthy lifestyle in patients. In addition to the BOOST program, which is focused on reducing rehospitalization, and a clinic to manage and follow patients with valvular disease, Szatkowski has pushed for a unified cardiac service line that combines the many different departments and divisions associated with heart health at Baptist DeSoto. “There’s a lot of people, a lot of politics and a lot of personalities with a common goal—improving patient outcomes,” Szatkowski said. In addition to general prevention, Szatkowski and the team of doctors at Baptist DeSoto offer round-the-clock service and work to assess a broad spectrum of underlying causes of heart disease, including overmedication, psychosocial issues and diet. “Sometimes I get started at 6 or 7 a.m. and don’t get done till 9 o’clock,” he said. “To do this, you have to love it. And be willing to give up a lot of luxuries.”
“IT WAS THAT POINT THAT I KNEW I WAS GOING INTO CARDIOLOGY.”
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MARK IT ON THE CALENDAR 8 WAYS TO ENSURE THE BEST FINANCIAL, EMOTIONAL, PHYSICAL AND HEALTHY YEAR YET.
by LINDSEY ROMAIN
IT’S ALL ABOUT THE little THINGS.
A NEW YEAR DOESN’T HAVE TO MEAN REMAKING EVERY ASPECT OF LIFE. SOMETIMES, TAPERING THE SMALLER THINGS CAN LEAD TO A STRONGER BIG PICTURE. HONING IN ON INDIVIDUAL FACETS OF HEALTHY LIVING IS THE SURE WAY TO MAKE 2013 THE BEST YEAR YET. HERE ARE 8 EASY WAYS TO BOOST A HEALTHIER LIFESTYLE AND PROVIDE FOCUS FOR A FRESH NEW YEAR.
1.
DEVELOP A financial PLAN
In the midst of a national financial crisis, money woes are no doubt topping the stress list for many people. Going into 2013 with a disorganized budget isn’t exactly the best start, for finances or mental health. Ric Edelman, a top-ranked adviser and author of the best-selling book, “The Truth About Money” (Harper Paperbacks, 2010), suggests choosing a financial plan for the year and sticking to it. “The single greatest cause of financial failure is procrastination,” Edelman says. Saving enough money to cover at least six months’ worth of living expenses should be the first step, he says. Not sure how to get started? Hire a financial advisor. Edelman suggests looking for a reputable, independent and fee-based professional if help is needed.
TWO PAY yourself A good trick for sticking to a budget is writing a check … to yourself. “Instead of writing checks each month to pay all of your bills until there’s nothing left to save, write the first check to yourself before you’re out of money,” Edelman says.
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3.
DON’T LET THE past GET YOU DOWN
THE PERFECT MOTTO FOR A NEW YEAR, NEW YOU:
Let go and move on.
“VISIT THE PAST SO YOU CAN SEE HOW IT MAY BE COLORING YOUR CURRENT RELATIONSHIPS WITH DARK HUES, BUT MAKE SURE TO LIVE IN THE PRESENT,” SAYS DR. FRANCES COHEN PRAVER. “IF YOU STAY IN THE PAST, YOU WILL BECOME DEPRESSED,” SHE SAYS. ON THE REVERSE, COHEN PRAVER ALSO SAYS TO AVOID THINKING TOO FAR AHEAD, FOR FEAR OF GROWING ANXIOUS OR NEGATIVE. “THE KEY IS TO LIVE IN THE PRESENT,” SHE SAYS. FOCUS FOR A FRESH NEW YEAR.
5
4.
CLEAN UP your RELATIONSHIPS “If love has faded from your relationship, now is the time to work hard to bring love and lust back,” Cohen Praver says. The New Year is a good excuse to try new things with your partner, in the name of new adventures. “Remember that you and your partner are connected with mirror neurons, so that if you change yourself, your partner can’t help but change himself or herself too,” Cohen Praver says.
MAINTAIN A well-balanced DIET
Eating healthy is an obvious way to stay on track health-wise, but knowing what foods are best to incorporate into an overall eating scheme is key. Lisa DeFazio, a registered dietitian and diet expert for Perez Hilton’s celebrity health and fitness website, fitperez.com, says to go for variety. She suggests incorporating whole grains for fiber, such as oatmeal, oat bran and flax seeds. Proteins like nuts, fish, chicken and lean beef also are important, as are healthy fats from olive oil, avocados and nuts.
EAT YOUR vitamins
7.
RECENT STUDIES HAVE BEGUN TO QUESTION THE EFFICACY OF DAILY VITAMINS. INSTEAD, FILL IN YOUR NUTRITIONAL BLANKS BY PLANNING AND BUYING SNACKS THAT ARE MADE WITH FRUITS, NUTS, SEEDS AND VEGETABLE AND PLANT EXTRACTS. PEOPLE SHOULD MAKE IT THEIR GOAL TO EAT MORE FRUIT, PERIOD, DIETITIANS SAY. “IT’S ONE OF THE MOST IMPORTANT THINGS WE CAN DO,” SAYS ALICE BENDER, A REGISTERED DIETITIAN AND NUTRITION COMMUNICATIONS MANAGER, FOR THE AMERICAN INSTITUTE FOR CANCER RESEARCH IN WASHINGTON, D.C. FRUITS ARE HIGH IN DIETARY FIBER AND WATER CONTENT, SO YOU FILL UP WITHOUT TOO MANY CALORIES, BENDER SAYS. IN ADDITION, FRUITS CONTAIN VITAMINS, SUCH AS A AND C, THE MINERAL POTASSIUM, AS WELL AS PLANT CHEMICALS THAT MAY REDUCE A PERSON’S RISK OF CHRONIC DISEASE. PEOPLE WHO CONSUME MORE FRUITS MAY HAVE A LOWER INCIDENCE OF LARYNX, ESOPHAGUS, STOMACH OR LUNG CANCER, ACCORDING TO BENDER. 74 JANUARY 2013 | myclickmag.com
SNEAK IN YOUR nutrients
SIX
Angela Pifer, a Seattle-based nutritionist, suggests stocking up on frozen vegetables like organic spinach and kale, both for their affordability and their ability to add a nutritious punch to traditional meals like scrambled eggs, soup, stew, stir-fry and casseroles. Busy people will be more likely to incorporate veggies if they are already chopped and ready to cook.
ATE(8) REPLACE junk WITH NUTRITION Giving up salty and sweet snacks can be hard. Luckily, it’s easy to find healthy replacements for junk-food favorites. For those with a taste for salt, DeFazio suggests options like Popchips, low-fat microwave popcorn, pretzels and Chex mix. For the sweet-toothed folks, go for dried fruit, frozen juice bars, low-fat granola bars, graham crackers and low-fat pudding cups.
C
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SIX MOVES TO LOSE WEIGHT FAST Jackie Warner, author of ‘10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast”’reveals the exercises everyone should do to tone and trim in a flash.
by ANNA SACHSE
1 // ELBOW TO KNEE TOUCH
Works the abdominals. Warner is known for crunch-free ab work.
hether it’s trying to slim down for an important event, to lose the last of the baby weight, or to finally just get in shape, it sure seems like most folks would like to lose 10 pounds – and fast. Enter Jackie Warner, the no-nonsense fitness trainer from Bravo’s “Workout” and “Thintervention,” who has helped numerous celebrities get red carpet-ready in no time. In her latest book, “10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast” (Grand Central Publishing, 2012), Warner shares three of her tried-and-true “10 x 10” workouts – follow one to get gorgeous before that wedding or high school reunion, or, if you’ve got more weight to waste, do all three for 30 days of fat burning and toning. Each routine comes with an eating plan starring nutrient-dense foods (think grapefruit’s naringin, plain oatmeal’s slow-digesting carbs and whole eggs’ powerhouse protein and lecithin) that Warner says are fantastic for weight-
W
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loss and balancing the important fitness hormones HGH, testosterone and progesterone, but won’t leave you feeling deprived. Changing a person’s relationship with food is one of the key components of the program, says Warner. “The reality is, anyone can lose 10 pounds, but this plan is meant to help you keep it off.” Want a taste of the accelerated action? Here, Warner shares six moves from her new book that require nothing more than your bodyweight or simple dumbbells. “They’re all basic movements that speed up your metabolism and have the most total impact on muscle tone,” Warner says. “Together they provide the perfect whole-body workout.” Excerpted from 10 POUNDS IN 10 DAYS by Jackie Warner. Copyright © 2012 by Jackie Warner. Used by arrangement with Grand Central Publishing. All rights reserved.
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2 // DEEP SQUAT
It works the gluteal muscles and legs. “It’s the most perfect leg exercise,” Warner says.
3 // PUSH UP
Works the chest.
5 // BENT OVER WIDE ROW Works the back.
6 // SINGLE HEADBANGER
Works the arms – triceps.
4 // HAMMER CURL
Works the arms – forearms and biceps.
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Mountain High
HIGHLANDS, N.C.
by
Jennifer Stewart Kornegay
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AS
YOUR
CAR
CLIMBS
up
the
curvy
roads
leading
into
HIGHLANDS, N.C., worries seem to wither away with each additional foot of altitude gained. This chic mountain hamlet sits mere miles over the North Carolina/Georgia
border,
tucked
neatly
into
the
Nantahala
National
For-
est and the Blue Ridge Mountains. Legend says that over a century ago, an “X” was drawn on a map, its four corners touching New York City, Chicago, New in
Orleans North
That
and
Savannah,
Carolina,
spot
is
the
located
and
spot on
a
that
the
terminus
of
that
X
marked
a
spot
where Highlands sits today. plateau
at
4,100
feet
above
sea
level,
and
this lofty elevation contributes to Highlands’ cool summers and abundant rainfall, all
over
as the
well
as
country
a
warm
since
attitude its
that’s
founding
in
been 1875.
welcoming While
people
the
last
from cen-
sus showed fewer than 1,000 people as permanent son” with by
(the up
its
to
residents,
come
summer), 30,000
the
“high town
visitors,
awe-inspiring
ery,
small-town
charm,
door
activities
and
sea-
swells
beckoned
mountain
scen-
abundant
delicious
out-
dining
scene, as well as some fabulous shopping and an elegant inn with an awardwinning spa.
Stay
The historic Old Edwards Inn in Highlands is the place to make reservations if your wish list includes stellar service in sophisticated, yet cozy, surroundings. The experience begins upon arrival. After check-in in the wood-paneled main lobby, a friendly staff member leads you on a mini-tour of the inn and all the amenities it offers while you sip on a flute of champagne. There’s the Hummingbird Lounge, the spot to enjoy a drink in old-world elegance; the Wine Garden, an alfresco dining option nestled amid a lush garden with its own waterfall; the pool; the fitness center; the Rooftop Terrace, combining cocktails and views of downtown; the award-winning spa; the Four-Diamond-rated Madison’s restaurant; and The Butler’s Pantry, where at any time of day or night, guests can help themselves to bottled water, fruit, soft drinks, freshly brewed coffee and a freezer full of chocolate-covered ice cream bars— just a little something extra that makes a big difference. This attention to detail is a carryover of the ideals that began with the original owners, who were known far and wide for their boundless hospitality. Fronting the main thoroughfare of downtown Highlands, Old Edwards Inn was built in 1878 and served as the town’s first boarding house, known for years as Central House. Over the decades, it was added onto, and in 1934, the owners constructed a three-story brick and stone hotel, The Ho-
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tel Edwards, next door. In the early 1960s, the property closed. In 1982, it was given a new lease on life when a couple bought what was then known as Edwards Inn and restored it to its former glory. Old Edwards Inn became the four-diamond establishment it is today after another change of ownership in 2001 and a complete renovation in 2004. But the renovation was no mere upgrade; the Inn still retains all of its historic character, as evidenced by its spot on the National Register for Historic Places. The past and the present combine beautifully in the Inn. The look and service are echoes from yesteryear but every room is equipped with modern conveniences (flatscreen TVs and wireless Internet); some even include working fireplaces, as well as towel warmers and heated floors in the spacious, marble-ensconced bathrooms.
P lay
“It’s not what we have, but what we don’t have, that sets us apart from other mountain towns,” said Bob Kieltyka, the Executive Director of the Highlands Area Chamber of Commerce. He’s right; there are no cheesy souvenir shops or garish buildings. Most everything in town can be found in downtown, a compact area that’s easily walkable. “It’s like the 1950s,” he said. But what Highlands does have should not be overlooked. A stroll along Main Street and its offshoots means shopping and the options are diverse. You’ll find antique dealers, a well-known auction house, art galleries, gift shops and ladies’ and men’s clothing boutiques. Don’t miss Dutchman’s for inspired home décor, art and gift items. Pop in Rosenthal’s and McCulley’s for high-end ladies clothing and finish your shopping spree on a sweet note with a visit to Kilwin’s for some rich fudge. “We don’t have anything trendy; all of our shops are unique and are places you won’t find in a mall back home,” Kieltyka said. If you’re interested in the performing arts, Highlands does not disappoint; this tiny town boasts four theaters: The Highlands Playhouse (founded in 1938), the Instant Theatre Company (founded in 1981), the Highlands Community Players (founded in 1995), and the Martin-Lipscomb Performing Arts Center, which hosts touring
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Relax
If the fresh mountain air and natural beauty don’t lull you into a serene state, try the Spa at Old Edwards Inn. This 25,000-square-foot tribute to tranquility has been praised year after year by guests and national media. It recently received tenth place on Condé Nast Traveler’s Top 75 hotel Spas in North America; this is the third year it’s made the top 10. Focused on nourishing the mind, body and spirit, the Spa embraces its surroundings, taking full advantage of the area’s rejuvenating powers with treatments like Sweet Mountain Metamorphosis, which uses locally grown herbs in a body scrub that’s followed by a full-body massage using long strokes for ultimate relaxation.
REASONS TO VISIT YEAR-ROUND Highlands is packed during the summer months, as many come to escape the sweltering heat. But there are plenty of reasons to make the trip to this mountain town all year long.
Winter
Spring
The winter months are appealing for the peace and quiet that comes from fewer people and sometimes, a blanket of snow. It may be considered low season but there are still many shops and restaurants open; even if it’s too cold to do much outdoors, the Old Edwards Inn Spa’s treatment menu is long enough to keep you happily occupied inside.
Wildflowers are in bloom, and things are just starting to warm up. There are fly fishing tournaments, bike races, and art classes at The Bascom, as well as The Bascom’s annual Collective Spirits food and wine fundraiser each May.
Summer Comfortably cool temperatures, azure skies and myriad ways to experience Mother
Nature make summer the most popular season in Highlands.
Autumn Catch the brilliant display of colors sweeping across the mountainsides as the leaves change with the season. Each November, the town hosts its biggest event, The Highlands Culinary Weekend, which features wine and food from area restaurants and chefs all along Main Street. Guests stroll from spot to spot, sipping and sampling.
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Eat
Shopping, fishing, hiking, even relaxing at the Old Edwards Spa—any and all of these can certainly work up an appetite, and in Highlands, the options for satiating that hunger are many and varied. Indeed, dining out in Highlands could be considered an activity and attraction all on its own; its long list of lauded restaurants has made it a culinary hot spot. At Wolfgang’s Wine Bistro & Restaurant, the atmosphere is decidedly rustic sophistication, with exposed wood beams and a funky chandelier made of branches married with low light and silk curtains. Popular dishes include the shrimp and lobster bisque, the onion soup and the escargot. Chef and coowner Wolfgang Green is known for his braised beef short ribs and for very good reason. The meat is fork-tender, flavorful and perfectly paired with creamy mashed potatoes. Lakeside Restaurant on little Harris Lake is ideal for an intimate evening. The menu includes delicious seafood selections and hand-cut, grilled steaks served with your choice of compound butters. Madison’s at Old Edwards serves innovative dishes created using fresh, locally sourced ingredients in an environment of laid-back luxury. Buttermilk crackers served with homemade pimento cheese make a tasty start to your meal. Next, opt for the Sweet Onion Chowder with butter-poached lobster, caramelized shallots and chive blossoms (you’ll want to lick your bowl). On the entrée list, the duck is an easy choice. The richness of the slow-rendered breast and the accompanying herbed goat cheese gnocchi is cut with a sweet, tart blackberry jus.
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Complement your selection with a bottle from Madison’s Wine Spectator-awarded wine list. At Paoletti’s, you’ll find a romantic, old-world atmosphere and amazing traditional Italian cuisine. The Cannelloni all’Emiliana (crepes stuffed with roasted veal, spinach and ricotta and smothered in creamy Bolognese sauce) is simply amazing. For a quick lunch, try Mountain Grocery at one end of Main Street. Deli favorites like sandwiches on fresh rolls and piled high with tender meats and savory cheeses are yummy and filling. At the end of your evening, stop in and have a beer or two with the locals at the Ugly Dog Pub, which serves some North Carolina-brewed beers on tap, as well as some favorite pub grub, perfect for munching or a casual dinner. Even with the many diverse options for seeing, doing and dining, none of these things make Highlands the special place it is. According to Kieltyka, it’s all about the people. “We hear it all the time at the Visitor Center, how warm and friendly our people here are,” he said. “And it’s true; we’ve got some outstanding folks here. I think it is in the way many of our residents come to us. No one gets transferred here or has to move here for a job. Often, they visit once and then work to find a way to stay here, to move here. They are so happy to be here and they want to share that with others.”
info
OLD EDWARDS INN // OLDEDWARDSINN.COM HIGHLANDS AREA CHAMBER OF COMMERCE/VISITOR CENTER HIGHLANDSCHAMBER.ORG
ENT RTAINING by MICHELLE HOPE & JAIME NEWSOM, SOCIAL BUTTERFLIES photography by PETER CONREY
ENT RTAINING
Super Bowl Blowout One of the most celebrated sports events of the new year is the Super Bowl. Let us help you kick off your party in a delicious way with these tips and recipes. The football fans in your life will love you and so will their bellies.
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Thai Chicken Skewer Wraps MAKES 16 WRAPS & ABOUT 2 CUPS SAUCE // TOTAL TIME: 1 HOUR
Ingredients:
1 CUP FRESH CILANTRO LEAVES, PACKED 6 T. BROWN SUGAR, DIVIDED 6 T. FRESH LIME JUICE, DIVIDED 2 T. THAI RED CURRY PASTE, DIVIDED 1/4 t. RED PEPPER FLAKES SALT TO TASTE 2 LB. BONELESS SKINLESS CHICKEN BREAST, SLICED INTO 1/4”-THICK STRIPS 1/2 CUP CREAMY PEANUT BUTTER 1/2 CUP WATER 1/4 CUP SHALLOTS, CHOPPED 1/4 CUP SOY SAUCE 2 T. FRESH GINGER, CHOPPED 3 GARLIC CLOVES, CHOPPED 16 BOSTON OR BIBB LETTUCE LEAVES 16 STRIPS EACH RED BELL PEPPER AND CUCUMBER LIME WEDGES
Directions:
THE KICKOFF… ITALIAN CHICKEN NACHOS THAI CHICKEN SKEWER WRAPS Italian “Nachos” with tomatoes & peppers Ingredients:
1 BAGUETTE, SLICED INTO 1/2”-THICK ROUNDS OLIVE OIL SALT TO TASTE 3 CUPS FONTINA CHEESE, SHREDDED (1/2 LB.) 2 CUPS TOMATOES, SEEDED, DICED 1/2 CUP PEPERONCINI, SLICED
Directions: 1. PREHEAT OVEN TO 400°. 2. TOAST BAGUETTE ROUNDS ON A BAKING SHEET IN THE OVEN UNTIL CRISP, 8–10 MINUTES PER SIDE. 3. TURN OVEN OFF AND PREHEAT BROILER TO HIGH. 4. DRIZZLE TOASTED BREAD WITH OIL AND SPRINKLE WITH SALT; BROIL UNTIL BREAD IS GOLDEN, 2–3 MINUTES. 5. TRANSFER TO AN OVENSAFE SERVING PLATTER (OR LEAVE ON THE BAKING SHEET), TOP WITH FONTINA, AND BROIL UNTIL MELTED, 3–4 MINUTES. 6. REMOVE FROM OVEN. SPRINKLE WITH TOMATOES AND PEPERONCINI. SERVE IMMEDIATELY.
! en UpLORIES t h g i L 77 CA
S”: 4 OM FAT R “CHIP PER 5 ALORIES F 9G CARB. 42% C AL FAT // 4 M OT DIU 22G T 178MG SO ROTEIN P 1 G 9 1 ; ER 3G FIB
1. BLEND CILANTRO, 4 T. BROWN SUGAR, 2 T. LIME JUICE, 1 T. CURRY PASTE, PEPPER FLAKES, AND SALT IN A FOOD PROCESSOR UNTIL SMOOTH. 2. POUR OVER CHICKEN, TOSS TO COAT, AND MARINATE 10 MINUTES. PREHEAT BROILER TO HIGH WITH RACK 6” FROM ELEMENT; COAT A BROILER PAN WITH NONSTICK SPRAY. 3. PROCESS 2 T. BROWN SUGAR, 4 T. LIME JUICE, AND 1 T. CURRY PASTE WITH PEANUT BUTTER, WATER, SHALLOTS, SOY SAUCE, GINGER, AND GARLIC IN THE PROCESSOR (IT’S NOT NECESSARY TO WASH THE BOWL) UNTIL SMOOTH. TRANSFER TO A SERVING DISH. 4. THREAD CHICKEN ONTO 32 SKEWERS. 5. ARRANGE 8 SKEWERS ON PREPARED PAN; COVER ENDS OF SKEWERS WITH FOIL TO PREVENT BURNING. BROIL CHICKEN IN BATCHES UNTIL BROWNED AND COOKED THOUGH, 6 MINUTES. TO SERVE, WRAP A LETTUCE LEAF AROUND TWO STRIPS OF CHICKEN, REMOVE SKEWERS, THEN ADD BELL PEPPER AND CUCUMBER. DRIZZLE WITH SAUCE AND LIME JUICE. PER WRAP: 140 CALORIES // 31% CALORIES FROM FAT // 5G TOTAL FAT // 9G CARB.; 280MG SODIUM // 1G FIBER; 16G PROTEIN
HALFTIME SHOW... ITALIAN CHILI MINI FLANK STEAK SANDWHICHES SHRIMP PO’BOY WITH RÉMOULADE SAUCE Italian Chili
You can’t have a Super Bowl party without chili, and this Italian-flavored version is an interesting twist on the typical. *serve with Italian nachos MAKES ABOUT 12 CUPS TOTAL TIME: 50 MINUTES
Ingredients:
1 LB. BULK ITALIAN SAUSAGE 2 T. OLIVE OIL 2 CUPS ONION, DICED 1/2 LB. STICK PEPPERONI, CUBED 1 T. GARLIC, MINCED 1 T. TOMATO PASTE 1/2 CUP DRY RED WINE 2 T. BALSAMIC VINEGAR 2 CANS WHOLE TOMATOES (28 OZ. EACH) 1 CUP CHICKEN BROTH 1 CAN EACH CANNELLINI AND RED KIDNEY BEANS, DRAINED AND RINSED (14 OZ. EACH) 1 T. DRIED ITALIAN SEASONING SALT AND RED PEPPER FLAKES TO TASTE SOUR CREAM AND SPRIGS OF FRESH BASIL
Directions: 1. SAUTÉ SAUSAGE IN OIL IN A LARGE POT OR DUTCH OVEN OVER MEDIUM-HIGH HEAT. 2. WHEN BROWN, ADD ONION, PEPPERONI, AND GARLIC; COOK 5 MINUTES. STIR IN TOMATO PASTE AND SAUTÉ 1 MINUTE. 3. DEGLAZE WITH WINE AND VINEGAR; REDUCE UNTIL NEARLY EVAPORATED. 4. ADD TOMATOES AND BROTH, BRING TO A SIMMER, AND COOK 20 MINUTES. 5. STIR IN BEANS AND SEASONINGS, AND SIMMER UNTIL HEATED THROUGH FOR 5 MINUTES. SERVE CHILI GARNISHED WITH SOUR CREAM AND BASIL SPRIGS. PER CUP: 316 CALORIES; 52% CALORIES FROM FAT; 18G TOTAL FAT; 21G CARB.; 1085MG SODIUM; 4G FIBER; 9G PROTEIN
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// Tip // AS USUAL, I ALWAYS ADVISE YOU HIRE A CATERER TO KEEP YOUR PARTY STRESS FREE. MANY CATERERS OFFER A PICK UP/DROP OFF SERVICE WHICH CAN BE AFFORDABLE FOR ANY BUDGET.
resh! F k n Thi ICH”
Shrimp Po Boy
MAKES ABOUT 20 TOTAL TIME: 40 MINUTES
S W LORIE SAND PER “ // 35% CA FAT L IES TOTA ALOR 152 C FAT // 6G G SODIUM M M FRO // 252 PROTEIN ARB. 15G C IBER // 9G 1G F
Mini Flank Steak Sandwiches MAKES 24 SANDWICHES; TOTAL TIME: 45 MINUTES + MARINATING
Ingredients:
1/4 CUP FRESH GINGER, SLICED 5 GARLIC CLOVES 1 CAN COLA (12 OZ.) 1 CUP BROWN SUGAR 1/2 CUP TORN FRESH CILANTRO 1/4 CUP SOY SAUCE 1 T. GROUND BLACK PEPPER 11/2 LB. FLANK STEAK 1 CUP BLUE CHEESE, CRUMBLED 1/2 CUP MAYONNAISE 1/2 CUP SOUR CREAM 1/4 CUP CHOPPED FRESH PARSLEY 2 T. MILK 1 T. FRESH LEMON JUICE SALT AND PEPPER TO TASTE 3 1/2 CUPS ICEBERG LETTUCE, SHREDDED 24 COCKTAIL ROLLS, SPLIT
Ingredients:
Directions: 1. CRUSH GINGER AND GARLIC IN A LARGE RESEALABLE PLASTIC BAG WITH THE FLAT SIDE OF A MEAT MALLET. 2. ADD COLA, BROWN SUGAR, CILANTRO, SOY SAUCE, 1 T. PEPPER, AND STEAK; MARINATE 30 MINUTES. PREHEAT GRILL TO HIGH. 3. COMBINE BLUE CHEESE, MAYONNAISE, SOUR CREAM, PARSLEY, MILK, LEMON JUICE, SALT, AND PEPPER IN A BOWL. CHILL UNTIL READY TO USE. 4. GRILL STEAK 5 MINUTES PER SIDE FOR MEDIUM-RARE. 5. REMOVE FROM GRILL, LET REST 5 MINUTES, THEN THINLY SLICE AGAINST THE GRAIN. 6. ASSEMBLE SANDWICHES WITH LETTUCE, STEAK STRIPS, AND BLUE CHEESE SAUCE ON THE BOTTOMS OF ROLLS, THEN REPLACE TOPS.
1 RECIPE CLASSIC REMOULADE, (RECIPE BELOW) 1 BAGUETTE, HALVED LENGTHWISE 4 T. OLIVE OIL, DIVIDED 4 t. GARLIC, MINCED, DIVIDED 1 t. CAYENNE, DIVIDED 11/2 LB. ROCK SHRIMP (OR SMALL SHRIMP, PEELED) 4 T. CHOPPED FRESH PARSLEY, DIVIDED 2 T. UNSALTED BUTTER, DIVIDED JUICE OF 1 LEMON, DIVIDED SALT TO TASTE 3 CUPS ICEBERG LETTUCE, SHREDDED, DIVIDED
Directions: 1. PREPARE REMOULADE AND CHILL. 2. REMOVE EXCESS BREAD FROM INSIDE EACH BAGUETTE HALF AND BRUSH BAGUETTE HALVES WITH 2 T. OIL. PREHEAT BROILER TO HIGH. 3. SAUTE 1/2 THE GARLIC AND CAYENNE IN 1 T. OIL IN A LARGE NONSTICK SKILLET OVER MEDIUM-HIGH HEAT FOR 30 SECONDS. 4. STIR IN 1/2 THE SHRIMP AND SAUTÉ UNTIL COOKED THROUGH, 2–3 MINUTES. FINISH WITH 1/2 THE PARSLEY, BUTTER, LEMON JUICE, AND SALT; TRANSFER TO A BOWL. REPEAT WITH REMAINING INGREDIENTS. 5. BROIL BAGUETTE HALVES UNTIL GOLDEN, 2–3 MINUTES. 6. DIVIDE LETTUCE AND SHRIMP BETWEEN BREAD, THEN CUT INTO 11/2”-WIDE STRIPS; DRIZZLE WITH REMOULADE. (CHILL REMAINING REMOULADE FOR ANOTHER USE.)
Classic Remoulade
MAKES 1 CUP TOTAL TIME: 10 MINUTES
Ingredients:
1/2 CUP RED BELL PEPPER, CHOPPED 1/4 CUP MAYONNAISE 1/4 CUP DIJON MUSTARD 1/4 CUP SCALLIONS, CHOPPED 2 T. SHALLOTS, CHOPPED 2 T. CHOPPED FRESH PARSLEY 2 T. HONEY 1 T. FRESH LEMON JUICE SALT AND PEPPER TO TASTE
Directions: 1. PULSE ALL INGREDIENTS IN A FOOD PROCESSOR UNTIL MINCED. 2. CHILL UNTIL READY TO SERVE. (MAY BE MADE UP TO 3 DAYS AHEAD.)
RÉMOULADE [RAY-MUH-LAHD] IS A MAYONNAISE-BASED SAUCE THAT IS EXCELLENT WITH SHELLFISH — TRY IT ON THE PO’ BOY.
myclickmag.com | JANUARY 2013 87
CLICK | entertaining
THE BIG HOORAH!
Cherry Limeade spiked or not spiked (12 SERVINGS)
Ingredients:
2 (12 FLUID OUNCE) CANS FROZEN LIMEADE CONCENTRATE 1 (2 LITER) BOTTLE LEMON-LIME FLAVORED CARBONATED BEVERAGE 1 (10 OUNCE) JAR MARASCHINO CHERRIES, DRAINED AND JUICE RESERVED 1 LIME
Directions: 1. POUR BOTH CANS OF CONCENTRATED LIMEADE INTO A LARGE PITCHER; MIX IN LEMON-LIME SODA. 2. NEXT, STIR IN RESERVED CHERRY JUICE. SQUEEZE JUICE FROM LIME INTO MIXTURE, THEN SLICE AND SET ASIDE. 3. STIR WELL AND SERVE OVER ICE. GARNISH WITH CHERRIES AND LIME SLICES. *SPIKED* ADD DESIRED AMOUNT OF VODKA INTO THE MIX GARNISH WITH RED SPRINKLES OR CHERRIES AND LIME WEDGES
Sources EVENT DESIGNER
SOCIAL BUTTERFLIES, LLC 901.828.9321, SB-EVENTS.COM
PHOTOGRAPHER
P. F. CONREY FINE PHOTOGRAPHY 901.488.5986, PFCONREY.COM
CATERER
WADE & COMPANY 901.260.3766 WADEANDCOMPANYCATERING.COM VENUE THE TOWER CENTER MEMPHIS 901.767.8776, TOWERCENTERMEMPHIS.COM
PAPER DETAILS
REBECCA ZERILLA 901.634.8808, ZERILLADESIGN.COM
// ENTERTAINING TIPS // SERVING ONE SIGNATURE DRINK/COCKTAIL THAT CAN BE ALCOHOLIC OR NON ALCOHOLIC CUTS DOWN ON THE WORK AND YOUR GROCERY LIST. YOU CAN MAKE UP ONE LARGE BATCH AND SEPARATE THE TWO VERSIONS IN LABELED PITCHERS OR SIMPLY DISPLAY WITH A BOTTLE OF VODKA AND SHOT GLASS SO GUESTS CAN MAKE THEIR OWN.
Instead of serving a traditional beer,
GO WITH A VARIETY AND LET GUESTS CHOOSE TO TRY SOMETHING NEW OR DIFFERENT.
HAVE A BEER TASTING DURING COMMERCIAL BREAKS! EVERY GUEST BRINGS A 6 PACK OF A DIFFERENT BEER AND THEY ARE SERVED UP IN SHOT GLASSES. TAKE VOTES TO SEE WHOSE IS THE FAN FAVORITE AND WINNER GETS TO TAKE THE LEFTOVERS!
88 JANUARY 2013 | myclickmag.com
CLICK | entertaining
myclickmag.com | JANUARY 2013 89
CLICK | dining out
dining out
Healthy Eats Our picks for the area’s healthiest places to dine story and photos by CASEY HILDER AND ANNA PETERSON
BUON CIBO 2631 MCINGVALE RD., HERNANDO 662.469.9481, BUONCIBORESTAURANT.COM This restaurant’s name means “good food” in Italian, and that’s exactly what customers can expect. Buon Cibo knows the value of fresh: the Mississippi eatery draws its ingredients from nearly a dozen local farms. Whether you’re craving a “grown-up” grilled cheese or plan stop in for a bag of stone-ground grits from the Buon Cibo Pantry, you will appreciate the healthy fare. The owners and head chefs Josh and Kate Belenchia offer a variety of salads, pizzas and sandwiches made especially to your order. Buon Cibo offers a diverse selection of pizzas named after local boroughs to complement its Brooklyn-style atmosphere such as the spicy barbeque chicken and onion “Clarksdale,” the Hawaiian-style “Biloxi,” and the “Cleveland,” a veggie lover’s favorite with caramelized onions, red bell peppers and sautéed mushrooms. Weekend diners are invited to try their choice of exclusive specialty dishes like grilled mahi mahi and pan seared New York strip steak. Buon Cibo is located at the Highland Court Shopping Center in Hernando. Come in for one meal and become a repeat customer.
90 JANUARY 2013 | myclickmag.com
CLICK | dining out
cheffie’s CAFE 483 HIGH POINT TERRACE, MEMPHIS 901.343.0488, CHEFFIES.COM A helpful guide of protein, fruits and veggies, cheese and crunch ensures that patrons of Cheffie’s Café in Memphis always have a well-balanced meal. Customers are invited to be their own chef and build your own meal from a top-quality selection of meats, produce, cheeses and toppings. For those who can’t choose, owner Matt Wilson and culinary consultant Jennifer Chandler have crafted a variety of signature salads and sandwiches. Customers are invited to select from favorites like the Santa Fe Salad or the Tuscan Chicken Sandwich to satisfy appetites and maintain healthy lifestyles. Homemade pita chips with sundried tomato hummus are a local favorite, perfect for the runners and cyclists taking a break from the nearby Greenline trail. The café also offers a variety of beverages including boutique wines, hand-crafted beer and locally roasted High Point Coffee. For dessert, Cheffie’s offers 14 different kinds gelatos to provide a flavor for almost everyone. Cheffie’s variety of meats and produce and unique service guarantees a fresh meal every time.
WHOLE FOODS 5022 POPLAR AVE., MEMPHIS 901.685.2293, WHOLEFOODSMARKET.COM
Whole Foods has figured out how to help those who grocery shop on an empty stomach—have a restaurant right in the store, and a fabulous one, at that. Their Prepared Foods department has a little something of everything you could imagine. All ingredients used are natural, organic and locally grown whenever possible. Take grocery shopping to a new and enjoyable level.
myclickmag.com | JANUARY 2013 91
92 JANUARY 2013 | myclickmag.com
CLICK | recipe
reader recipe
Corn Chowder recipe by MELANIE JOLLY
INGREDIENTS
6-7 ears of fresh corn, shucked and scraped from ears 2-3 baking potatoes, pared and diced 1 red bell pepper, diced - 1 green bell pepper, diced 1 large onion, diced - 3 stalks of celery, diced 6-8 slices of crispy, fried bacon, reserve drippings 32 oz. chicken broth - 4-5 tbsp. flour 2 c. half and half - 2-3 tbsp. fresh thyme Salt and Pepper - Shredded Cheddar Cheese for topping
DIRECTIONS
1 Saute’ peppers, onions, and celery in the reserved bacon drippings. 2 Add the chicken broth and potatoes and bring to a boil. Simmer, covered, for 10 minutes. 3 Add the corn and simmer for 10 minutes longer. 4 In a separate bowl, mix the flour, salt, and pepper together. 5 Whisk the half and half into the flour mixture. Add to the corn and cook until slightly thickened and bubbly. Cook 1 minute longer. 6 Add the bacon and thyme. 7 Top each bowl with the shredded cheese.
myclickmag.com | JANUARY 2013 93
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myclickmag.com | JANUARY 2013 95
CLICK | see & do
SEE DO One thing not to miss this month
S D Crystal Ball XIII Each year, for the past thirteen years, the Community Foundation has hosted a “Crystal Ball” charity fundraiser. This grand event is composed of many festivities and is the largest event the foundation has annually. The Community Foundation has $10 million in assets and gives money to 200 charities over the North Mississippi Region. This year, Rio: Life’s a Carnivale is the theme. There will be silent auctions. Dancing and dining will be encouraged, as well, to complement the live and enthusiastic music. Also, there will be an awards ceremony to honor individuals and businesses that are actively involved in the eight-county Northwest Mississippi region to which the foundation contributes. Archie and Olivia Manning will be given the annual 2013 Stars award. All of the proceeds will be given to The Community Foundation. The benefit will be held at the Southaven Arena on January 19th at 6pm. Each ticket costs $150. For tickets, visit crystalballgala.org. To contact the foundation directly, visit cfnm.org or call 662.449.9002. Sponsorships are available if you care to sponsor this foundation.
96 JANUARY 2013 | myclickmag.com
98 AUGUST 2012 | myclickmag.com