January 4, 2012 Vol. 91 No. 1
Plan partners propose more than 1,000 miles of bike lanes linking St. Louis City and County and St. Charles County, paving the way for creation of one of the larger bicycle networks in the U.S.
Greenway
Great Rivers Greenway Completes Gateway Bike Plan
IN this Issue
Working to help the St. Louis region become a premiere community that encourages healthy living and active lifestyles, Great Rivers Greenway and a host of regional partners recently completed the Gateway Bike Plan. The product of months of work, the Bike Plan will provide direction for the region to develop a safe, convenient connected on-road bicycle system of routes with links between communities, greenways, transit and trails, creating one of the larger bicycle networks in the United States. Over the next 20 years, the Gateway Bike Plan partners envision 1,011 miles of bike lanes, shared use lanes and other bicycle facilities throughout St. Louis City, County and urbanized areas of St. Charles County. The network aims to improve the use and safety of bicycles by commuters, students and recreational riders and contribute to the region’s economic and environmental health, making St. Louis a better place to live. Great Rivers Greenway led the collaborative effort to prepare the Gateway Bike Plan for on-road and multi-use trails, working in partnership with local officials from more than 100 municipalities and representatives from the Missouri Department of Transportation, St. Louis City, St. Louis and St. Charles counties, Metro, East-West Gateway Council of Governments and Trailnet. The finished plan reflects the input of citizens and technical advisors, who worked together through the public engagement phase of the project to develop the vision of the plan and define Around Town . . . . . . . . . . . . . . . . 2-4 Business. . . . . . . . . . . . . . . . . . . . . . 5 School . . . . . . . . . . . . . . . . . . . . . . . . 6
the core goals to be achieved through its implementation. These goals include: • providing a prioritized system of contiguous bicycle routes that are connected to other on- and off-road facilities; • improving safety of all modes of transportation through careful design and educational and enforcement programs; • expanding the public’s view of bicycles as a viable form of transportation, and • increasing the commitment of public officials to support or initiate public policy for bicycling at the state, local and regional levels of government. Another key component of the plan is the development of performance measures so that public agencies and interested citizens can assess how implementation of the plan is generating increases in ridership and resulting in reductions in crashes involving bicycles. “Connecting communities, promoting good health and providing transportation alternatives are just the beginning of creating a vibrant region. The Learn & Play . . . . . . . . . . . . . . . . . . . . . 8 Movie . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Sports . . . . . . . . . . . . . . . . . . . . . . . . . . 10
2139 Bryan Valley Commercial Dr. • O’Fallon, MO 63366
Gateway Bike Plan helps to foster the development of safer cycling routes,” said Susan Trautman, executive director of Great Rivers Greenway. “With
Photo courtesy of Great Rivers Greenway
input from citizens, community leaders and transportation experts, the Gateway Bike Plan has been favorably accepted See BIKE PLAN page 3
Movie Talk
See Movie page 9
Eddie Redmayne and Michelle Williams in The Weinstein Company's My Week with Marilyn - 2011
Joe . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Shelly Schnieder . . . . . . . . . . . . . . . . 11 Recipe . . . . . . . . . . . . . . . . . . . . . . . . . . 11
P: 636-379-1775 • FX: 636-379-1632
What’s Happening . . . . . . . . . 12-13 Classifieds . . . . . . . . . . . . . . . . . 14-15
E-Mail: cnews@centurytel.net
www.mycnews.com
2
Community News
January 4, 2012
Missouri Botanical Garden Receives Grant for “Sprouting Schools” Initiative The Missouri Botanical Garden has been awarded a $40,000 grant from JPMorgan Chase to support its “Sprouting Schools” program at Washington Montessori, a St. Louis Public School. The program enables students to have nature-based learning experiences at school, at home and in the community. The Garden’s program is serving over 300 diverse students in prekindergarten through third grades during the 20112012 school year. The Sprouting Schools program is based on best practices in early childhood development, environmental education and place-based education. Throughout the year, Missouri Botanical Garden educators are working with the students, teachers and families of Washington Montessori using a multi-faceted approach to naturebased learning, growing students’ connections to the natural world and helping form a long-lasting founda-
tion for environmental stewardship. “We’re extremely grateful to JPMorgan Chase for this grant, which is directly supporting our work with young students, teachers and families within the St. Louis Public School district,” said Dr. Peter Wyse Jackson, president of the Missouri Botanical Garden. “Specifically, this support enables our Sprouting Schools program to focus particular attention on the early childhood years – a critical time when a lifelong connection with and love for plants, gardens and nature can be sparked.” “We know it is important to support the development of young people, especially when it supplements other learning opportunities,” said Hans Fredrikson, who heads J.P. Morgan’s Private Wealth Management office in St. Louis. The Missouri Botanical Garden provides teacher professional development, lesson modeling and yearround coaching to increase teacher content knowledge in ecology and earth science, strengthening their teaching practices. Teachers and Garden educators plan and debrief classroom, schoolyard and field trip lessons together, using student response data to improve the lessons. Students experience hands-on exploration of the natural world both inside the classroom and outside on field trips. Lessons seek to bolster student skills in science,
Art Exhibition
math and literacy while emphasizing critical thinking, collaboration and creativity. Through journaling, science investigations, nature hikes, gardening, art and reading, educators hope to bring topics like pollination, trees, habitats, seasons and green living to life in memorable, meaningful ways. Educators also strive to increase family involvement in students’ experiences through take-home learning kits, Family Science Nights at the Missouri Botanical Garden and at Washington Montessori School and planned schoolyard and community activities. Anticipated outcomes of the Sprouting Schools program include increased student content knowledge in ecology and earth science plus improved student skills in inquiry, vocabulary, observation, questioning, communication and analysis. The Missouri Botanical Garden is a center for science, conservation, education and horticultural display. Its mission is “to discover and share knowledge about plants and their environment, in order to preserve and enrich life.” The Garden’s education team seeks to deliver exemplary, experienced-based education that increases understanding, appreciation and conservation of plants and the natural world, and inspires people of all ages, backgrounds and abilities to think and act in sustainable ways. For general Missouri Botanical Garden information, visit www.mobot.org.
The Florissant Civic Center will hosting the 25th semi-annual art exhibition featuring students of Ann Croghan. The exhibition starts with an artists’ reception from 2 to 5 p.m. on Saturday, January 8. The exhibition will run through January 28. There will be a variety of artwork ranging from oils, acrylics, watercolors, pastels, etc. After leaving her full-time job 15 years ago, Ann provided instruction through the St. Louis Community College Continuing Education program at several locations. In the past year she became a juried artist at the Foundry Art Center in St. Charles and offers classes in her studio, too.
www.rhf.org
January 4, 2012
BIKE PLAN
Community News
3
from cover
and is ready for action.” Already, individual communities are adopting and endorsing the plan and collaborating with Great Rivers Greenway’s project team members to ensure that, as they proceed with current road improvement projects, they are identifying bicycling facilities that can be worked on simultaneously. Examples can be found in the City of St. Louis, along Clayton Road in Frontenac, and in Brentwood. To further facilitate the plan’s implementation across the region, city councils, regional planning commissions and others involved in planning road projects are encouraged to take the following actions: • Adopt Complete Streets ordinances at local, regional and state levels; • Design and install bicycle facilities as part of a transportation project; • Integrate the Plan into appropriate state, county and local planning documents; • Encourage local municipalities and counties to dedicate existing staff to coordinate bicycle facility planning and implementation;
• Work across jurisdictional boundaries on the planning, design and funding of bicycle infrastructure projects, and • Create public and private partnerships to develop bike facilities such as on-road facilities, bicycle parking or other support facilities. Any community wishing to learn more can coordinate a presentation by representatives of Great Rivers Greenway by contacting them at 314.436.7009, or by emailing info@grgstl.org. To review the completed plan or learn more online, visit www. stlbikeplan.com or www.grgstl.org. “We invite area citizens to take the time to review the plan so they can encourage their elected officials to take the steps necessary for enhanced bicycling access within their community,” Trautman said. “We’re committed to continuing to take a collaborative approach during the implementation phase of this project and look forward to partnering with various other entities in the coming years as we bring the plan to life one link at a time.”
Hazelwood Celebrates Decade of Tributes to Dr. King on January 15 The Hazelwood Community Enrichment Commission is hosting its 10th annual Tribute to Dr. Martin Luther King, Jr., on Sunday, January 15. This special program is open to the public and offers free admission. The event will be held at 7 p.m. at the Hazelwood’s Civic Center East, located at 8969 Dunn Road. The featured keynote speaker will be Dr. Lawrence Ragland, D.D., pastor of Progressive Baptist Church in Paris, Tenn., and director of the College of Worship National Baptist Convention USA. Ragland is a nationally recognized speaker, and is the recipient of several impressive awards including the MLK Keeper of the Dream Award, Points of Light Award, Men of Excellence Award, and the Presidential Service Award as well. Last year, Ragland delivered the keynote address at the 25th annual community King Day program at Woodruff Auditorium on the Kansas University campus. He told the audience that even though Dr. King gave his infamous “I Have a Dream” speech in front of the Lincoln Memorial in Washington, D.C., nearly 50 years ago, it still applies today. “We’ve come a long way, but we still have a ways to go,” he said. With the country dealing with a stagnant economy, high unemployment, and more families living below the poverty line, Ragland emphasized the urgent need for people to work together at home and across the world. “What I’m going to encourage people to do on this King holiday is to reach out more to do service for others because it’s so important,” he said. “And, that was Dr. King’s greatest ambition for everyone, to help someone else along the way.” Another prominent speaker on the program is Dr. Rance Thomas, co-founder and president of the North County Churches Uniting for Racial Harmony and Justice Organization (NCCU). In addition to representing 22 churches from
the North County area, this faith-based, multi-racial initiative addresses the moral, ethical, and theological issues arising from the evils of racism. The nonprofit organization envisions North St. Louis County as a vibrantly diverse area, where residents, schools, and businesses can flourish in an environment of dignity, justice, and racial harmony. After retiring from the U.S. Air Force after 20 years of service, Thomas earned a Master of Arts Degree, and a Doctor of Philosophy Degree in Sociology. He also retired as Professor of Sociology and Criminal Justice at Lewis & Clark Community College, receiving the first Professor Emeritus Award in the College’s history in 2002. In addition, Thomas has served on numerous advisory committees and task forces for the Illinois Board of Higher Education and the National Education Association’s Standing Committee on Higher Education. His diverse background also includes doing consultant work for the Florissant and Hazelwood Police Departments. Other guest speakers scheduled for this milestone program include the following: • A Dr. Martin Luther King Missouri State Celebration Commission representative • Mayor Matthew G. Robinson of Hazelwood • Miss Hazelwood 2011-2012 Samantha Rieke The audience will be entertained with a couple of songs by soloist Beverly Stewart-Anderson. An energetic Liturgical Dance Troupe from Antioch Baptist Church, under the direction of Alba Brady-Florence, will perform two routines as well. Afterwards, refresh-
www.bridgeatflorissant.com
ments will be served in the foyer area. For more information, contact the Hazelwood Community Enrichment Commission at 314.731.0980.
The Liturgical Dance Troupe from Antioch Baptist Church performed at last year’s Dr. MLK Tribute in Hazelwood and plans to do a repeat performance at the 2012 event. The director of the group is Alba Brady-Florence.
Reverend Dr. Sammie Earl Jones, pastor of Mount Zion Baptist Church (left), begins the candle lighting ceremony at last year’s Dr. MLK Tribute in Hazelwood with Mayor Matthew Robinson (right). This is a crowd favorite that has been carried on as a tradition for the past 10 years.
www.furcentre.com
4
Community News
January 4, 2012
Hazelwood Police Officers Presented with Awards for Outstanding Efforts Several law enforcement officers of the Hazelwood Police Department (HPD) have been recognized for their outstanding efforts to protect and serve the community. Officer Jason Perkins was honored recently with the 2011 Officer of the Year Award, presented by the Missouri Police Chiefs Association at a recent ceremony held in Jefferson City. Also, the St. Louis Regional Traffic Safety Council honored Officer Tony Kristo with the 2011 Traffic Safety Officer of the Year Award at their holiday awards luncheon. Every year, the Missouri Police Chiefs Association presents the Officer of the Year Award to a very deserving Missouri law enforcement officer. This honor is bestowed on a police officer who performs an act of heroism in the face of personal injury and risk of life, while showing not only courage but sound professional judgment as well. Hazelwood Chief of Police Carl Wolf nominated Officer Perkins for the award since he is the chief law enforcement officer having jurisdiction where the heroic act occurred. Officer Perkins was nominated for an incident that occurred on June 23, 2011, when he placed his own life in jeopardy while on duty in order to
apprehend a dangerous suspect. While patrolling the 8400 block of Latty Avenue in Hazelwood around 11 p.m., Perkins heard what appeared to be multiple gun shots nearby and went to investigate. Officer Perkins saw a suspicious individual wearing a black jacket and black jeans walking along the street just inside the city limits. He exited his squad car and identified himself as a police officer. The suspect turned to face him, pulled out a hand gun and began firing rounds at Perkins. He ducked behind his vehicle and returned fire using his department issued service weapon. A chase pursued on foot between Officer Perkins and the suspect. He found the suspect climbing a fence at 8318 Sagewood. Since the suspect was not holding a weapon, Officer Perkins holstered his weapon and drew his Taser. He then ordered the suspect off the fence. The suspect dropped to the ground and started running towards him. Officer Perkins fired his Taser which struck and stunned the suspect. This enabled him to gain control of the suspect at which time he notified dispatch to send an ambulance to his location. During the interrogation, it was determined that the suspect had just been involved in
a shooting in the city of Berkeley. A six-member awards committee was formed within the department to review Officer Perkins’ handling of the situation. They all agreed to recommend Officer Perkins for the department’s Distinguished Service Citation for Valor Award which was presented to him at a City Council meeting. At a recent holiday awards luncheon held by the St. Louis Region- Hazelwood Police Officer Honored As Best – (from left to right) Hazelwood Police Chief Wolf, P.O. Officer Jason Perkins, and Police Chief Greg Mills, president of the Missouri Police Chiefs Association and Police al Traffic Safety Coun- Chief of Riverside, MO participate in the 2011 Officer of the Year presentation held during a recent Miscil, Officer Tony Kristo souri Police Chiefs Association event in Jefferson City. was presented with the 2011 Traffic Safety Officer of the Year Award. He is a nine-year HPD veteran who has been assigned to the Traffic Unit since its inception in August 2005. Officer Kristo serves many functions: a police motorcycle operator, crash reconstructionist, and one of the department’s two Breath Alcohol Type II Permit Holders. He also performs a multitude of other duties for the department, including the Red Light Camera proHPD Officer Best in Traffic Safety – (from left to right) Cpl. Scott Barthelmass, president of the St. Louis gram where he reviewed Regional Traffic Safety Council Board of Directors, presents P.O. Tony Kristo of the Hazelwood Police 2,578 traffic violations. Department with the 2011 Traffic Safety Officer of the Year Award. In 2010, Officer Kristo Officer Mike Monticelli of In 2010, Officer Monticelli conducted 668 traffic the HPD was also nominated conducted 1,100 traffic stops, stops, 361 radar assignments, for the Traffic Safety Officer of 263 radar assignments, and and 107 stop sign watches. He issued 1,495 traffic citations, the Year Award and recognized 105 stop sign watches. He also which included 598 speed- at the St. Louis Regional Traffic issued 1,749 traffic citations, ing tickets and 251 seat belt Safety Council’s event. He is a which included 726 speeding violation tickets. Additionally, 16-year HPD veteran assigned tickets and 170 seat belt violaOfficer Kristo investigated 7 to the Traffic Unit. One of his tion tickets. Additionally, Ofnon-injury crashes, 15 injury most noteworthy accomplish- ficer Monticelli investigated 4 crashes, 24 “leaving the scene” ments is being a supervisor for non-injury crashes, 12 injury Hazelwood’s Police Explorers crashes, 11 “leaving the scene” crashes, and 2 fatality crashes. Post #9217 and training the crashes, and 2 fatality crashes. group to win First Place in the Sgt. Norman Mars of the “Traffic Stop” competition at Hazelwood Police Department the 2010 National Enforcement was recognized as well for servExploring Conference held in ing as Secretary of the Greater Atlanta, Ga. He also performs St. Louis Regional Traffic Safety at an exemplary level in traffic Council. He resigned voluntarienforcement as well as other ly in order to devote more time duties assigned to him such as to his duties as a newly promotreviewing 1,749 red light cam- ed sergeant in the department. era violations.
www.villaatriverwood.com
www.facebook.com/mycnews
January 4, 2012
Community News
5
Guests Enjoy 2011 Nite of Stars More than 150 guests enjoyed the festivities at the Greater North County Chamber of Commerce 2011 Nite of Stars on Dec. 2 at the Paul Detrick Atrium, on the campus of Christian Hospital. The holiday gala included food, drinks, dancing and live and silent auctions throughout the event. During the event, the chamber announced the selection of Bonnie Barczykowski, owner of five area Curves franchises and past Board of Directors chairwoman, as its 2012 Outstanding Business Person of the Year. Barczykowski will be honored at the Annual Installation Dinner held in April 2012. Sponsors for the evening were Platinum Sponsor: Christian Hospital; Gold Sponsor: SSM DePaul Health Center; Silver Sponsors: Garden Villas North/Delmar Gardens, Handyman True Value Hardware and US Bank; Bronze Sponsors: Incarnate Word Academy and Zykan Family Partnership; Copper Sponsors: BrightStar Care, Click Heating & Cooling, Jamestown Chiropractic Center, Kwik Kopy Printing, Jeff & Roann Keeven, Pulaski Bank, Resler-Kerber Optometry, Inc., St. Catherine Retirement Community, Trinity Catholic High School and Valley Industries; Special Sponsors: Curves, White Auto Body, Lutheran Senior Services at Hidden Lake and Nimmons Wealth Management.
The Greater North County Chamber of Commerce announces the selection of Bonnie Barczykowski (center) as its 2012 Outstanding Business Person of the Year. Pictured with Barczykowski at the December 2 Nite of the Stars are Julie Berthold (left), Nite of Stars chairwoman and Board vice-chair, and Carolyn Marty (right) Chamber president. (Kent Miller photo)
Guests enjoy the festivities at the Greater North County Chamber of Commerce 2011 Nite of Stars. (Debbie Wright photo)
Numerous items were donated by businesses and organizations for the live and silent auctions at the 2011 Nite of Stars. (Debbie Wright photo)
Howard Nimmons, with Nimmons Wealth Management, pets “Willow” before the live auction at the Nite of Stars. (Debbie Wright photo)
Hazelwood Partners with Allied Waste Services for 2011 Holiday Tree Pick-Up Program The city of Hazelwood is partnering again with Allied Waste Services for its 2011 Holiday Tree Pick-Up Program. Allied will pick up real Christmas trees in the Hazelwood area during the first two weeks in January. Normally, Allied charges a $2 fee for each of these pick-ups. However, residents who are signed up for Allied’s yard waste service will not be charged this fee. Also, the city of Hazelwood has offered to pay the $2 fee for all the other residents who need their trees taken away. Residents must call Allied’s Customer Service Department to schedule a pick-up. The number is 636.947.5959. Residents should place their real Christmas trees at the curb by 7 a.m. on their regular recycling day during the first two weeks in January. If the tree is over six feet tall, it will need to be cut in half. The trunk of the tree should be facing the street.
Guests were treated to a “Sweet Farewell” at the end of the evening. (Debbie Wright photo)
“Where else can you find peace of mind at such a great value?” After raising five children on her husband’s income as a teacher, Grace Poland knows all about tight budgets. “I’m here on a school teacher’s retirement,” she says, “and it’s still very affordable for me. It’s such a good deal; sometimes I can’t believe I’m here!” At Hidden Lake Senior Living Community, you can enjoy: Maintenance-free living Wellness-inspired lifestyle g Neighbors who quickly become friends g Priority access to healthcare if ever needed g g
“I can’ t believe I’m here!” Call today to compare your current expenses to what it would cost to live at Hidden Lake. 314.363.6216 Grace Poland, loving life at Hidden Lake.
11728 Hidden Lake Dr. n St. Louis, MO 63138 www.HiddenLakeLiving.org HiddenLakeLiving.org Independent Living
<
Assisted Living
<
Skilled Nursing
6
Community News
January 4, 2012
Reading Discussions Motivate Fifth-Grade Students at Walker Elementary School At Walker Elementary School in the Hazelwood School District, fifth-grade students in Christy Pierce’s class begin their day with a reading lesson and a review of skills, which often starts with questions. “What is the skill we’re working on this week?” Pierce asked. “Drawing conclusions,” the class replied. “What does that mean?” The room was silent as if the students were hesitant to give an answer. Rephrasing the question, she asked, “Does the author always tell everything up front?” “No,” the class answered. From there, Pierce encouraged a discussion by asking, “What’s going on in the story?” The story is “Esperanza Rising,” and it’s about a girl whose life is “turned upside down due to a family tragedy. She is then forced to live her life in a very different way than what she is used to,” Pierce explained. During the discussion, students raised their hands to summarize what they’ve read so far with statements such as “She’s going to the United States,” and “hoping to get away” and “to get a job.” Before moving on to learn more about Esperanza’s journey, Pierce asked the class to “look for ways that explain how her life is changing. I want you to read
carefully and underline the examples you find. You need to write your ideas in your notebook.” Some students read aloud in small groups, taking turns at each paragraph, while others read quietly. When there was a question, hands rose patiently. When an unfamiliar word appeared, a short pause would interrupt the flow to pronounce it. Pierce said she has noticed a “huge increase in motivation through students working in small, peer groups. This allows students to hear other ideas, and may help some students come up with ideas which they can expand on individually.” Ten minutes later, Pierce asked the class to finish their pages. “Let’s talk about the ways Esperanza’s life has changed,” she said before calling on a student. “When she was little, it was easier for her to do stuff, but now…” The class responses included details from the story such as a house fire, Esperanza’s mother’s refusal to marry another man, and not being able to get their money even though they were rich. “The reading skill for the week is drawing conclusions. However, each week, I try to hit many of the skills we have talked about throughout the year. Each
skill requires students to support their ideas with evidence from the book. That means the kids are going back through the book and finding exact pages where they can support their answers,” said Pierce. “I also assess other skills by looking in their notebooks. Students are asked to answer questions not only orally, but through written expression.” “Through class discussions and reflections, the activities are helping students to think deeper into what they are reading. The students are also being asked to support every answer they have. My students have been asked so many times about why they think something that now they just add it automatically in their answers,” she said. “My hope is that these skills will carry over to their independent reading and help them in middle school to become independent readers and thinkers,” she continued. The skill will be useful as students are assessed in communication arts, math and science through the Missouri Assessment Program (MAP) test. “On the MAP test students are often asked to support their answers. Since this skill is embedded in our See READING DISCUSSIONS page 7
Skype Introduces Jamestown Elementary School Book Club Students to Author Modern technology made a difference for students in the Breakfast Book Club at Jamestown Elementary School in the Hazelwood School District. As they gathered for their monthly discussion, a small group of fourth and fifth graders were introduced to Eric Berlin, author of “The Potato Chip Puzzles,” via Skype. The students just finished reading the book and created a list of questions for Berlin. Using a laptop computer and a Promethean whiteboard, they waited patiently in the library to learn more about the author, his interests and what motivated him to write the story. Nancy Gravemann, the librarian, set up the session with Berlin, starting with an email. She said “he responded to my email immediately and we were set to go!” Before the chat, Gravemann, along with Sara Berghoff, fifth-grade WAREHOUSE PRICES teacher, prepared Furnaces Air Conditioning Supplies the students for the www.comfortsystems.info www.comfortsystems.info question-and-anGas or Electric swer. Gravemann Heating Systems encouraged the students to be en50,000 BTU .... $400 75,000 BTU .... $450 thusiastic and “not 100,000 BTU .. $475 to use a table voice 120,000 BTU .. $500 because we want to 140,000 BTU .. $600 be sure he can hear FACTORY WARRANTY you.” Air Conditioning Special
Berlin, who was in Connecticut, said a cheerful “Good morning” to the students when he appeared. The children greeted him in return, and then got down to business. “Have you written any books without puzzles?” a student asked. “Not yet. I’m working on it, though,” said Berlin. “I’m working on an adventure novel to see if I can write a book without puzzles.” “I love puzzles a lot,” Berlin explained. “I wanted to write a book I would’ve loved to find in the library at your age.” “What was the first puzzle you made?” an- Students in the Breakfast Book Club at Jamestown Elementary School in the Hazelwood other student asked. School District chat with Eric Berlin, author of “The Potato Chip Puzzles,” via Skype. He replied that when he was in seventh The book club will read three of the titles on the list. grade he had a favorite puzzle magazine. He noticed the same magazine on his algebra teacher’s They started with “Runaway Twin” by Peg Kehret and the next title is “Million-Dollar Throw” by Mike Lupidesk, and then made puzzles for his teacher. As the conversation continued, Berlin said that he ca. The students have asked Gravemann about talking loved reading as a child, and then named several au- to Lupica via Skype as well. “The kids were very excited about meeting Eric Berthors and books that he enjoyed. lin. It was the first time for all of them to meet and talk “Writing books for kids is way better than I thought with an author,” said Gravemann. it would ever be. It’s cool,” said Berlin. “The kids in the club love to read. That’s why they The discussion lasted about 15 minutes. At the end, are in it,” said Gravemann. “Several of them were imthe students held up a red poster with a thank you message for Berlin. He was so excited, that he asked pressed with Berlin creating the main character similar for a picture of it, saying that “No one has done that for to his own personality as a child. Meeting an author really inspires book lovers to read more.” me before.” “I have other kids interested in the book club because “The Potato Chip Puzzles” is one of the books nomithe students are talking about the experience,” she said. nated for the 2011-2012 Mark Twain Award.
2 ton ...........$600 2-1/2 ton ....$675 3 ton ...........$750 3-1/2 ton ....$800 4 ton ...........$850 5 ton ...........$900 HEAT PUMPS/DUCTWORK AIR CLEANERS & HUMIDIFIERS VISIT OUR SHOWROOM WEEKDAYS 8 A.M.-4:30 P.M.
3940 Taussig Road Bridgeton, MO 63044
739-1600
www.KSLQ.com
January 4, 2012
Community News
7
Pattonville School News: Art Teachers Learn from Respected Artist/Author
Junior Selected for Anytown Youth Leadership Program
Several Pattonville School District art teachers were among a group of 30 select area educators chosen to participate in a story quilt workshop with renowned author and artist Faith Ringgold at the Foundry Art Pattonville art teachers, from left, Nancy Dixon, Sarah Garner and Carolyn Shaw were among Centre in St. several Pattonville teachers to participate in a workshop with Faith Ringgold. Charles. During the workshop, educators constructed individual quilt blocks to be sewn together into a quilt under Ringgold’s direction. The quilt will travel to each school/university represented by the workshop participants. The participants’ names were chosen by lottery. Art teachers from Pattonville who participated were: Nancy Dixon from Willow Brook Elementary, Sarah Garner from Bridgeway Elementary, Janel MacLean from Parkwood Elementary, Marcia Mueller from Remington Traditional School, Sara O’Neal from Drummond Elementary, Montie Richter from Holman Middle School, Carolyn Shaw from Briar Crest Elementary and Pam Walsh from Pattonville Heights Middle School. Ringgold is a painter, writer, speaker, mixed media sculptor and performance artist who lives and works in Englewood, New Jersey. She is known in education circles for her children’s books, which include “Tar Beach” and “Cassie’s Word Quilt.” Ringgold’s art has been exhibited in museums and galleries in the USA, Europe, Asia, South America, the Middle East and Africa. Her art is included in many private and public art collections including The Metropolitan Museum of Art, The National Museum of American Art, The Museum of Modern Art, The Solomon R. Guggenheim Museum and the St. Louis Art Museum.
Antwoun Stevens, a junior, was selected to participate in the 2011 Anytown Youth Leadership Institute. Sponsored by the National Council on Community and Justice, the institute provides participants with leadership skills needed to help society overcome issues related to oppression and discrimination.
Students Named to First Congressional Youth Cabinet Pattonville High School juniors Isaac Caverly and Erin Leventhal were selected to serve on the First Congressional Youth Cabinet. Through this partnership with Congressman William Lacy Clay, Caverly and Leventhal will experience the governmental policymaking process and work with Clay and his staff on a variety of issues that will advance positive and enduring changes in the United States.
Students Inducted into International Thespian Society Nine Pattonville High School students were inducted into the International Thespian Society. The students include seniors Harlee Custer, Hunter Delles, Meagan Galluzzo, Aaron Gershman, Joseph Hakanson, David Robinson and Stephanie Vonarx, junior Cassie Chandler and sophomore Kristianna Pirrie. The society is sponsored by theater teacher Lara Corvera.
15 PHS Students Selected for Suburban Honors Choir Fifteen Pattonville High School students were selected to participate in the St. Louis Suburban Honors Choir. Chosen for the junior/ senior honors choir were seniors Nathan Bassman, Mindy Fitterling and Jacob Pattonville High School students selected for the Suburban Honors Choir included, from left, Johnson and Jacob Johnson, Carolina Cid, Christina Goetz and Jacob Painter. juniors Margaret Canizales, Juan Goldberg and Jordan Paine. The following students were selected for the St. Louis Suburban Women’s Honors Choir: seniors Jaedyn Bonner, Desiree’ Lowe and Hannah White; juniors Rhiannon Beckley and Gianna Bergh and sophomores Christina Goetz, Osaruese Osa-Edoh and Kristianna Pirrie. Sophomores Carolina Cid, William Hogenmiller, Sydney McFowland, Jacob Painter, Sierra Seals and Sarah Vik and freshmen Cyrah Bruton, Adrian Edwards, Darrien Johnson, Jessica Reynolds and Kalen Riley were selected to the freshman/sophomore honors choir. Choir teacher Melynda Lamb directed the students.
READING DISCUSSIONS from page 6 daily lessons, I am confident the students will do the same when taking the MAP test in the spring.” The class has discussions about chapter books, too, and the students “really get into it. They have very strong opinions and want to defend those opinions at any and all cost. Even students who struggle in reading and have a difficult time finishing books independently are taking part in discussions and they feel confident in what they have to contribute,” said Pierce. When asked how she would advise a parent to help improve literacy at home, she said “to continue working with your child. Sit down with your child as he is reading and ask questions about the story. Have your child read aloud and then talk about different points of view in the book.” “Students love to have discussions and they really love it when adults are reading the same stories. Talking about books can only increase a student’s interest level, making him want to read more,”
said Pierce. Class discussions, reviewing notebooks and weekly assessments are examples of the HSD value of collaboratively and independently using assessment data to reflect upon and revise educational practices to ensure each student’s maximum growth.
www.LCCA.com www.stcharlesconventioncenter.com
8
Community News
Learn & Play
January 4, 2012
Youngest Pick: “Extra Yarn”
Community News is proud to offer our readers “Book Buzz.” This column will feature great books for children in three categories: Youngest Pick: early childhood to the first or second grade, Middle Pick: elementary school children, and Oldest Pick: middle school children. Enjoy!
Reprinted with permission, Missourian Publishing Company. Copyright 2011.
SUDOKU:
Fill in the blank squares in the grid, making sure that every row, column and 3-by-3 box includes all the digits 1 through 9.
An inventive yarn about a girl with abundant yarn has the makings of a modern-day fairy tale. In “Extra Yarn,” you’ll meet Annabelle, not a ding-a-ling, just blessed with a mess of yarn she finds in a mysterious box. Have yarn, will knit, Annabelle figures, and she sets about making sweaters, hats and scarves for all she comes into contact with – including cranky Nate and his dog Mars, all the students in her class and her doubting Thomas-of-ateacher, Mr. Norman. Annabelle continues with her knit and purl, and news of her endless woolens spreads around the world, and with it a visit from an evil one determined to claim the box and its contents as his own. Of course there’s a castle and a curse, but not one line of verse in this clever book with illustrations by Jon Klassen, who’s made quite a name for himself with “I Want My Hat Back.” What a stitch! Check it out.
New Tips for Crossword and Puzzle Lovers StatePoint – Like baseball and pie-eating contests, crossword puzzles and word searches have long been a popular pastime across America. And recently, Sudoku has added to the fun. Moreover, research has shown that puzzles can help you stay mentally fit. So they’re not only enjoyable, but good for you too. If you’re looking to improve your puzzle skills, or simply seeking a new healthy addiction, here are some helpful tips to navigate the challenging world of puzzles:
Crosswords
First, read through all the clues, filling in what you’re sure of as you go. Often the fill-in-the-blanks clues are the easiest (e.g., “American as apple ___”). With time, you’ll also learn some of the more common repeating answers, such as “etui” for a lady’s handbag. Next, go through and fill in any words ending in “s” or “ed,” based on the clues. So as not to worry about making mistakes, use an erasable pen, such as Pilot’s new FriXion Ball gel pen, which lets you clean up any errors and
re-work your answers so they’re all in-sync without any messy eraser shavings. Be careful as you erase, as newspaper can be a little tricky.
Sudoku
Sudoku puzzles, which use numbers instead of words, have been shown to increase reasoning and logic. A number of other games that encourage logic and reasoning, like Battleship and BrainQuest, can help you “cross-train.” The trick to Sudoku mastery is to write down possible solutions instead of trying to keep them all in your head. Jot down all possible numbers for a box in the corner of the box, then scan across rows and columns. For example, if 5 and 7 are likely possibilities for two boxes in a row, scan each column to see if either number has already been used. Don’t fret over making a mess with notes in each box -- an erasable pen can let you clean up your work before showing your friends your impressive feats of logical reasoning.
Word of the week: brogue \brohg\, noun:
1. Any strong regional accent. 2. An Irish accent in the pronunciation of English. 3. A durable, comfortable, low-heeled shoe, often having decorative perforations and a wing tip. 4. A coarse, usually untanned leather shoe once worn in Ireland and Scotland. 5. Brogan. 6. A fraud; trick; prank. Example Sentence: His brogue grew less heavy, his speech more formal, tailoring it to his audience. - James Rollins, The Doomsday Key
www.changescapeweb.com/cnewsad
Word Searches
Word searches aren’t as popular as they used to be, but they’re still fun and challeng-
See solution on page 13
ing. Start by reviewing all the words on the search list, but then focus on finding only one word -- if you find others along the way, that’s fine, but don’t try to find them all at once. It’s often easier to see words that crossover one another if you use a highlighter instead of a pen to circle words. For example, FriXion Light erasable highlighters let you find words easily with their bright fluorescent ink, but erase your missteps just as effortlessly. Start by searching for the first letter of each word and seeing if the second letter is adjacent. If you’re really stuck, look for unusual letters, such as “Q” or “X,” or unusual combinations, such as double letters like “tt” or “ll.” Most of all, remember to have fun! Puzzles can help elevate your IQ, but they shouldn’t make your blood pressure rise!
Tips To Turn Your Child Into A Better Reader StatePoint – Reading is the most important skill that children need to master to be successful in school and life. However, kids increasingly are struggling with this most basic of academic abilities. The United States currently has one of the lowest literacy rates in the developed world. According to the National Report Card, the country is experiencing a literacy crisis, with 68 percent of fourth graders and 69 percent of eighth graders testing below grade level in reading. When children have difficulty reading, they quickly can fall behind their peers. Luckily, there are ways to improve almost any child's reading proficiency. “Telling children to try harder is not the key to developing better readers. Rather, students need to be taught the building blocks of words: phonograms and spelling rules,” says Denise Eide, a teacher and author of the new book, “Uncovering the Logic of English.” There are many things parents can do to help: • Explain writing is code. Many students guess wildly while reading because they have never realized words are made of individual sounds blended together. Show them how letters and groups of letters represent sounds. Then practice blending the sounds to form words. • Teach all the sounds. Many letters say more than one sound. For example, the letter “S” sounds different in the word “sad” than the word “is.” Many students misread simple words, because they don't know all the sounds.
• Make it fun. Learning the basics doesn't need to be boring. Engage young children through play. Practice the phonograms with games, large motor activities and art projects. • Cover pictures. Many young students struggle with the left to right eye movement of reading. Allow students to look at the pictures then cover them with a blank sheet of paper while reading. Covering pictures makes it easier to focus on text. • Teach all nine ‘Silent E’ rules. Many students know only one reason for a silent final “E” -- the vowel says its name because of the “E.” This explains words like “game” and “ripe,” but leaves many kids struggling to read “have” and “give.” Learning the nine reasons, including that English words do not end in “V,” prevents students from needing to memorize thousands of exceptions. • Find answers. Too often we answer questions about reading with “that is an exception.” This frustrates many bright students and discourages them from reading. Rather than dismissing words as exceptions, look for answers and explanations. English is more logical than most Americans think. Answers to questions about English reading and spelling can be found in “Uncovering the Logic of English” and by visiting www.logicofenglish.com. “Many students complain English spelling appears inconsistent, especially highly logical children who may grow up to be scientists or mathematicians,” says Eide. “By teaching students how English works you will improve their reading abilities and encourage them to read!”
Movie
January 4, 2012
“My Week With Marilyn”
By Steve Bryan
Community News
9
(R)
As it does with vintage wines, time gives youthful memo- cial, almost chaste romances that happen maybe once or twice in a lifetime. ries more flavor, especially those about first loves. Such is the The supporting cast includes a dynamic Kenneth Branagh as an aging Sir Laurence case with “My Week With Marilyn,” a new movie about the legend- Olivier trying to recapture his youth and fame. Julia Ormond also has a small role ary Marilyn Monroe and an alleged affair with a youthful assistant director. as Vivian Leigh, the famous actress who reluctantly accepts the fact that her time is Based on the memoirs of Colin Clark, played here by Eddie Redmayne, the story almost over and stars like Marilyn Monroe are now the hottest things in Hollywood. focuses on Monroe’s time in London filming “The Prince and the Showgirl” with Sir No matter if the story is true or fabricated, “My Week With Marilyn” is a wonderful Laurence Olivier (Kenneth Branagh). Even with an acting coach and her new hus- showcase for Michelle Williams. Her portrayal of the screen legend is going to be band Arthur Miller (Dougray Scott) by her side, the blonde bombshell is typically hard to beat at the Golden Globes and the Oscars. late to the set and almost always emotionally distraught. “My Week With Marilyn,” rated R for some language, currently is playing in theYoung Colin is eager to work in the movie business, finally accepting a position aters. that is little more than a go-fer on the set. Marilyn (Michelle Williams) takes a shine to Colin, however, seeking his console and comfort when she has trouble delivering decent performances. Though the Huffington Post and other sources raised questions about the accuracy of the film, “My Week With Marilyn” is still a sweet, period piece that focuses on an impressionable lad and a blonde goddess that practically lands in his lap. The real star of this piece is, of course, Michelle Williams, who demonstrates a The Weinstein Company's My Week with Marilyn - 2011 Zoe Wanamaker, Michelle Williams, Dominic Cooper Zoe Wanamaker, Michelle Williams in The Weinstein real understanding in The Weinstein Company's My Week with Marilyn - 2011 Company's My Week with Marilyn - 2011 of Marilyn Monroe’s mannerisms and style. A Golden Globe nominee for the role, Williams comfortably exudes Monroe’s personality, showing her whimsical side as well as her emotional struggles on-and-off the set. Director Simon Curtis doesn’t turn the relationship between Colin and Marilyn into some tawdry affair, however. Colin is shown as a good-hearted lad that cares for the starlet, who in turn treats him as a wonderful escape. Their relationship is one of those spe-
www.facebook.com/mycnews
www.ssmhealth.com/heart
www.bedeliciouslyalive.
www.westplexradio.com
10
Community News
Sports
January 4, 2012
Sports You See... With Gary B. 2012 Highlights In Sports To Watch Around The Local World Of Sports What St. Charles County High School will dominate in football? Life without Pujols… Change the General Manager of the St. Louis Rams? Can the St. Louis Blues continue their great pace just by adding a
new coach? Have more high school sports on video streaming… Will an indoor football team come to the Family Arena? Can the Card’s David Freeze stay healthy? Will the Edward Jones Dome get a ‘roof ’ lift? Race cars coming back to Gateway? What girls sports will excel? ~~~Comments and answers are welcomed – send to SportsRadioSTL@yahoo.com and I’ll publish them
Rascals’ Have Two New Teams To Face Frontier League Increases To 14 Teams As the 2012 schedule was being compiled, two expansion cities announced they would be part of the exciting league. The new clubs will be located in London, Ontario and Schaumburg, Illinois. The divisional breakdown now looks like: WEST DIVISION: River City Rascals/Gateway Grizzlies/Normal CornBelters. Rockford RiverHawks/Windy City ThunderBolts/Joliet Slammers/Schaumburg Professional Baseball. EAST DIVISION: Washington Wild Things/Lake Erie Crushers/Traverse City Beach Bums/Southern Illinois Miners/Evansville Otters/Florence Freedom/London Professional Baseball. ~~~Less than five months to the first pitch
Former Rams’ Running Back Getting Kids In Shape Arlen Harris Making A Difference-One Kid At A Time Recently Sports Radio STL an internet streaming and radio show, had guests Harris and Marquis (pronounced Markus) Weeks on the program at Westport Pizza & Pub. Harris played halfback for the St. Louis Rams from 2003-2005, for Detroit Lions 2006 and the Atlanta Falcons in 2007 before retiring with an injury. Weeks played in the National Football League for the Seattle Seahawks from 20052007 and then with the Denver Bronco’s as a halfback as well. Weeks is in town over the holidays providing his professional experience to Harris’s camps. The two went to college at the University of Virginia. Harris with the help of several other former pro football players has a program that helps kids ‘discover their full sports potential’. www.RunItPerformance.com helps boys and girls no matter what sport they play, ‘find the secret to get the competitive edge’. “Kids that want to excel in their sport and have the edge will learn a lot from myself and my staff. We can work on speed and agility at our prep combines and test the running skills of halfbacks,” Harris comments. (Pictured Weeks, Scott Spelbrink, Harris by Gary B)
~~~Learn from the pros
Rams Coach Talks About Last Game His Comments Prior To The 49ers Contest Head Coach Steve Spagnuolo’s answer if he is relieved the season is over: “You know what, I said this the other day to somebody, the disappointment will be that there’s not another game. That’s just how I feel. I mean we’re all in it for the game. I enjoy practice and I enjoy the preparation and all that, but the fun of competing against somebody else. So we’ll miss that and we’ll have to wait eight months or whatever it is before we play again,” Coach commented. NEXT RAMS HOME GAMES: Sometime in August ~~~Check in another issue to see Coach’s future
Editorial
“Over the Fence”
The Corner Office A business news site mentioned five stocks not to buy. I’m not in the market but I still find it interesting. I noticed one of those stocks is Amazon.com. The news source indicated they spent too much trying to sell various versions of Kindle, perhaps losing focus on what made them successful. Netflix was another one. Over the last year or so, they had several price increases and while it galled customers to pay more, it was still better than driving to a movie rental store. During all this, Netflix was pushing customers to watch movies on their computer screens, which are usually too small, or con-
www.Aarons1.com
www.kristalcleanco.com
nect them to their TV’s, which is a pain in the neck. I doubt they took into consideration that many people wouldn’t know how nor would they care to drag their personal computer next to their big screen TV to rig it up. Yet this became their foremost marketing ploy by offering unlimited movies via the Internet a dollar a month cheaper than having DVD’s mailed to customer’s homes. Many people have impaired hearing, including me, but it doesn’t seem to allow for closed captioning on my computer screen or perhaps I missed something. Now that their stock is plummeting, it’s easy to see why there are so many large companies that became overconfident due to previous success and subsequently shot themselves in the proverbial foot. After rereading the famous book, “The Peter Principle” published in the late sixties, it still applies. “Executives often rise to their various levels of incompetence” is the book’s most famous assertion. It describes the corner office routine that reminded me of some companies I worked for over the years. An executive often hires numbers of unnecessary subordinates to increase his or her power base and seemingly strengthen or justify their position to appear invulnerable to back-stabbing executives higher up the ladder that were probably doing
the same thing. What it usually does is create much higher overhead, employee dead wood and low morale and often ends up with idiotic, costly mistakes coming from what is similar to decision-by-committee. Add incompetent top executives hired by boards of directors staffed with similar executives from other companies with the same mish-mash of costly blundering and there goes the ball game. Netflix apparently stopped renewing older or damaged DVD’s sent to their mail customers. Some of them had more scratches and dirt than a chicken yard. This has only happened since the Internet movie streaming push. It appears they’re trying to downsize their mail departments and increase computer movie streaming… meaning they could eventually lay off a large portion of mail employees, among others. It’s the end-all, be-all ploy of corporate America these days; lay off hands-on employees and send jobs to starving countries. Ironically, they are killing the goose that laid the golden egg; that being the working, tax-paying middle class that buys their goods and services. Having spent a lifetime in the construction industry, I watched small companies become large. After years of observing, I could predict when a large company would fail. One of the most significant symptoms was when I saw a crowd of new-hires wearing suits and polished company hard hats climb out of expensive company cars to view our job site. There was back patting, dress-shoe wiping and camaraderie but rarely with the employees doing the work. I once asked, “Who are all those suits?” A foreman grumbled, “Just a bunch more useless college buddies the big boss hired to clutter up the office.” The company went bankrupt within the year.
www.sportszonestl.com
Editorial
January 4, 2012
Community News
11
Read this…unless you’re “deader than a doornail.” After searching for a few hours on the Internet and at the public library, I’ve decided to write this column, and then start on a book about regional expressions and phrases. I was searching particularly for phrases from the South (or so I thought). The World Wide Web gave me several choices from South Africa and Australia, but only a couple of websites provided me with the giggles I was searching for. If you’ve ever been to the South, (and I’m not talkin’ Disney World), then you know what I mean. Watching a rerun of “In the Heat of the Night” last Sunday gave me the idea. Someone on the show said, “Well, now. That’s slicker than deer guts on a doorknob.” Not a great mental picture, especially if you’re eating right about now, but I’ve gotten my point across. My Papa used to say, “That police officer is stickin’ to that car like white on rice.” Of course, some of the phrases are universal (at least in the parts of the country I’ve been to). Things like, “Cute as a button,” “Cuter than a bug’s knees,” “Slower than a ten-year itch,” (one of my personal favorites), and “Madder than a wet hen.” My memory isn’t what it used to be, so I decided to go on a popular phrase search. Here are some of the more amusing entries: Dry - It’s so dry the trees are bribing the dogs. It’s so dry the catfish are carrying canteens. Busy - He’s as busy as a one-legged man in a butt-kickin’ convention. Busy as a stump-tailed bull in fly season. Busy as a funeral home fan in July. Crazy - A few bricks shy of a load. A few sandwiches shy of a picnic basket. The porch light’s on, but nobody’s home. I hear you cluckin’, but I can’t find your nest. He lacks a couple of fish of havin’ a stringer full. Hot - Hotter than whoopee in woolens. Hot as a billy goat in a pepper patch.
Recipe:
Small - No bigger than moles on a chigger. Fast - Fast as boom-town gossip. Faster than a scalded cat. Faster than a grass fire with a tail wind. Sick - He’s got a hitch in his git-along. Sick as a dog passin’ peach pits. Talkative - She speaks ten words a second, with gusts to fifty. He’s talkin’ 90 miles a minute. Nervous - Nervous as a cat in a room full of rockin’ chairs. Vanity - She’s so spoiled, salt couldn’t save her. Unwelcome - As welcome as an outhouse breeze. As welcome as a porcupine in a nudist colony. Confused - As confused as a goat on Astroturf. Shy - Shy as a mail order bride. Scarce - Scarce as grass around a hog trough. Difficult - Like puttin’ socks on a rooster. Dumb - The porch light’s on, but nobody’s home. Dumber than a box of rocks. He/She’s not the sharpest knife in the drawer. She’s a few fries short of a Happy Meal. Dishonest - Crooked as a bedspring. Slicker than a gravy sandwich. Worthless - About as useful as a screen door on a submarine. Inaccurate - Couldn’t hit the broad side of a barn. Off-key - Couldn’t carry a tune in a bucket. That’s all for now. I’m sure I’ll gather a few more the next time we travel to Florida and spend a few days with my mom and stepfather. I’d better get to school, or the kids will claim I’m slower than molasses!
Enjoying Colors in Your Diet How purple and blue foods make it deliciously easy to eat healthy
(Family Features) If there’s one rule to remember about healthy eating, it’s to eat your colors. Colorful fruits and vegetables offer vitamins, minerals and beneficial plant nutrients for health. And while it’s important to explore the entire culinary rainbow, you may want to pay more attention to the purples and blues. According to a new analysis of the diets of more than 15,000 children and adults, consuming purple/blue foods, such as Concord grapes and 100 percent juice made with Concord grapes, may help children and adults get more of the nutrients they need each day and have overall healthier diets. In general, children and adults who consumed purple and blue produce ate more fruit and had healthier diets compared to nonpurple/blue produce eaters. But only three percent of American’s fruit and vegetable intake is from the purple/blue category, according to the Produce for Better Health Foundation. The report, published in the May/June 2011 issue of the American Journal of Lifestyle Medicine, also found
that consumption of purple and blue produce among adults was associated with a reduced risk of metabolic syndrome, a group of indicators that may predict risk for certain health issues like cardiovascular disease. So what are some easy ways that you can get more purple and blue in your diet? • Drink it up – Four ounces of Welch’s 100 percent Grape Juice made with Concord grapes offers a full serving (or a 1/2 cup) of fruit. • Eat it fresh – Enjoy a blackberry smoothie with breakfast. Toss up a salad that includes raisins, or purple cabbage. Snack on some figs or purple grapes. Or try this recipe for Roasted Fennel, Pear and Arugula Salad with Balsamic-Grape Vinaigrette. • Cook it fast – Make a quick stir fry with purple cabbage and purple peppers. Try some grilled eggplant, purple endive or purple asparagus. Roast
some purple potatoes tossed with olive oil and herbs as a simple side dish. Visit www.welchs.com for more heart-healthy recipes and resources. And for more information on the science behind the dark purple Concord grape and its health benefits, including heart health, visit the Grape Science Center at www.grapescience.com.
Roasted Fennel, Pear and Arugula Salad with Balsamic-Grape Vinaigrette Makes 4 servings Ingredients: Dressing: - 1/2 cup Welch’s 100 percent Grape Juice made with Concord grapes - 1/4 cup olive oil - 1/2 cup kefir plain lowfat yogurt - 1 tablespoon balsamic vinegar - 1 teaspoon lime ponzu sauce - 1 teaspoon minced garlic - Dash of cayenne pepper - Salt and pepper to taste Salad: - 5 cups baby arugula; washed and dried - 1 teaspoon olive oil - 1 pear, cored and quartered - 1 fennel bulb, cored and quartered - 1 small red onion; halved and sliced - 1 tablespoon chia seeds Directions: 1. Preheat oven to 400°F. 2. Make the dressing: Whisk all ingredients for dressing in a bowl. Set aside. 3. In a small, rimmed baking sheet, drizzle olive oil over fennel and season with salt and pepper. Cover with foil and bake for 15 minutes.
4. Uncover, turn fennel over. Add pears, cut side up, and bake for another 15 minutes or until fennel is tender. Transfer to a plate. 5. Thinly slice fennel and dice pears. 6. Combine arugula and onion in a large bowl. Add fennel and pears and toss gently. 7. Toss salad with half of the dressing. 8. Sprinkle with chia seeds and serve with additional dressing on the side. Recipe by Diane Henderiks, R.D., Personal Chef/Culinary Nutritionist
434 Mid Rivers Mall Drive Saint Peters, Missouri 63376 GIBSONPRINTING,INC DESIGN | PRINT | PROMOTE
636.970.6316 Tel
www.gibsonprinting.com www.gibsonprinting.com
Monday - Friday 8:30 to 5:00
Thank You For Voting Gibson Printing the #1 PRINTER in St. Charles County Become A Fan
12
Community News
Church Jan. 6: Fish Fry on First Fridays 4-7 p.m. Fish Dinners, dine in or take home. At St. Rose Phillippine Duchesne School, 3500 St. Catherine St., Florissant, MO 63033. For info call 314.837.3410. Jan. 6 & 20, Feb. 3 & 17, Mar. 2 & 16: Fish Fry 4-6 p.m. at Bellefontaine United Methodist Church, 10600 Bellefontaine Rd., St. Louis, MO 63137. Entrees, Catfish, Fried and Baked Cod and Chicken Nuggets. Dinner includes any two side dishes-cole slaw, french fries, spaghetti, green beans or okra. Single entree, 7 p.m., double entree, $8.50, children under 6 years old free, phone 867-0800. Jan. 7 and every 1st Sat. of the month all year long: Basement/ Breakfast/Tailgate Sale At Northside Christian Church, 9635 Hwy. 367 (Lewis & Clark Blvd.), St. Louis, MO. Pancakes & sausage or 2 biscuits & gravy, juice & coffee. Extra sausage is 50 cents more. Church basement sale with lots of new items and tailgate sale to sell your own treasures. Times: Basement/Tailgate is 8 a.m. - Noon; Breakfast is 8-10:30 a.m. Breakfast is $4. A double parking spot for tailgaters is $10. Call 314.868.5722, to reserve your tailgate spot. Mondays in Advent: Waiting with Mary Advent Prayer Series 7 to 8 p.m. at the Pallottine Renewal Center Chapel December 12, and 19. Info: Angela at 314.387.7100. Every Thursday (through December 1. 6:30 to 8 p.m. Grief Share Support Group
January 4, 2012
At Ferguson Church of the Nazarene, 1309 N. Elizabeth Ave. Ferguson, Mo. Info 314.522.3388 or leecedra@sbcglobal.net. Events Jan. 7: Trinity Trivia Night 7 p.m. in the TCHS cafeteria. Doors open at 6 p.m. $120 for table of eight. Beer and soda provided. Must be 21. Proceeds benefit production of Godspell in February. Reservations: Diane Merz at 314.869.6371 or dianemerz@sbcglobal.net. Feb. 25: Trivia Night to benefit the Twillman House renovations At Trinity High School. Hosted by the Spanish Lake Community Association. Doors open at 6pm questions start at 7pm. Includes beer and soda. Raffles, 50/50. Proceeds benefit the Twillman House renovations. Cost is $160 per table of 8. Mail check made out SLCA to Roy Moyers, 769 Coal Bank Rd., St. Louis, MO 63138. Sept. 22, 2012: Jennings High School Class of 1972 Reunion To be held in St. Charles, Mo. We need your current contact information. Please call 636.583.9778 or email jhs1972@gmail.com. Inviting All Florissant Senior Citizens To Join One Of The Bingo Clubs With The City Of Florissant!! Please contact the Florissant Senior Office for more information at 8397604. • Monday Club: Meets every Monday for Bingo from 11:30-2:30 on the lower level of the James J. Eagan Center. Bring a sandwich - coffee and tea are available. Interesting day
trips to St. Louis Area locations are also scheduled. • Florissant Older Adult Club: Meets the second Tuesday of each month from 11-1:30 on the lower level of the James J. Eagan Center. Bring your lunch! Bingo, Trips, Speakers and special events are planned. • Wednesday Club: Meets every Wednesday for Bingo from 11:302:30 on the lower level of the James J. Eagan Center. Bring a sandwichcoffee and tea available. Interesting day trips to St. Louis Area locations are also available. 1962 Hazelwood High School Reunion Graduates from the class of 1962 are invited to attend the 50th Reunion in June 2012. Please contact Shirley at 314.799.1147 (cell phone) for more info. 1967 Hazelwood High School Reunion: We are looking for classmates of Class of 1967 Hazelwood High School. We are having a 45th reunion in 2012. Please contact Kay at 1967hhshi@gmail.com or 636 7452601 for more information. Every Saturday: 8-10 a.m. Chess Chess is played every Satuurday from 8 a.m. to 10 a.m. or later, at MidRivers Mall in the food court. Come join us for some interesting games! 3rd Thursday of each month: 12:15 NARFE Chapter 1229 - Meeting for all Active and Retired Federal Employees At Golden Corral, 1850 Zumbehl Road, St. Charles, MO. For more info, call Sandy Luber at 636-4624297. 1st and 3rd Wed.: 7 p.m. St. Charles Area Wood Carvers Diverse group of people has a wide variety of carving skills ranging from novice to professional. Meet-
ings include brief business mtg. followed by carving session. At Weldon Spring Site Remedial Action Project, 7295 Hwy. 94 South, St. Charles. Visitors always welcome! Every Weekend: Orchard Farm Radio Controlled Flying Club Public invited & welcome every weekend to watch our flying model airplanes. Bring the family. Directions to the field at www.orchardfarmrc.com or call 636.300.1480. Every Thursday Evenings: 7:30 p.m. St. Charles Municipal Band Frontier Park, .stc-muny-band.com Every 3rd Monday of the Month: 6:30 p.m. Neighborhood Watch Visit our wesite for location, http:// ca.groups.yahoo.com/group.neighborhoodwatch_FlorissantMO or call 314.830.6042. Health and Meetings Volunteers needed at Christian Hospital Christian Hospital is calling out for volunteers that can do a significant amount of walking to run errands within the hospital. Discover the rewards of volunteering! If you’re looking for a rewarding way to spend your time, volunteering at Christian Hospital is an ideal match. Volunteer positions are available in many different areas. You’ll meet a variety of interesting people while making a difference in our community. Applications are available at www.chrisitianhospital.org in the Volunteer Office, located off the hospital’s main lobby. For more information, call the Christian Hospital volunteer office at 314-653-5032. SSM DePaul Healthy Happenings St. Louis Lose to Win Challenge Pre-Registration: Opens at 8 a.m. Mon., Jan. 9. Kick-Off Events: 9 a.m. – 1.pm. Sat., Jan. 21; and 1 – 5 p.m. Sun., Jan. 22. (Location provided during pre-registration.) Shed pounds and win prizes! Join the 12-week St. Louis Lose to Win Challenge! Competitors must be at least 18 years old, pre-register, and attend a mandatory kick-off on Jan. 21 or Jan. 22. Pre-registration begins at 8 a.m. Jan. 9. You must pre-register by calling 1-866-SSM-
DOCS or online at www.losetowinstl.com The program is limited to the first 1,200 entrants. Kick-off locations will be provided during pre-registration. Each week you will weigh in at a location of your choice. Meanwhile, you can follow your success in the Suburban Journals! At the end of 12 weeks the top three “losers” will be awarded prizes. For more information visit www.losetowinstl.com Jan. 9: Surgical Weight-Loss Seminar May Center at SSM DePaul Health Center. Come learn about weightloss surgical options, presented by Dr. J. Stephen Scott. The seminar is free, but reservations are required. Please call 1-877-4SSMWLI (4776954) to register for the next seminar or for information on how to get started. Jan. 11: Cancer Support Group 5 – 6:30 p.m. May Center at SSM DePaul Health Center. Topic: New Year – New Nutrition, by Sharon Geekie, clinical dietician, SSM DePaul Health Center . Call 314-3446090 to register or for more information. Jan. 12: Mighty Hearts and Lungs – Support Group Noon – 1 p.m. At SSM DePaul Health Center. For patients and family members coping with cardiac and pulmonary health issues; learn how to better manage your condition for a healthier life. Call Larry Buhr at 314-344-6023 to register or for more information. Tours of Maternity Suites Sat., Jan. 14 – 10 a.m. Thur., Jan. 26 – 6:30 p.m. SSM DePaul Health Center. This is a 1-hour tour held every 4th Thursday of every month and every 2nd Saturday of the month (except on holidays). Please register no later than the Tuesday before the 4th Thursday of the month, or no later than the Thursday before the 2nd Saturday of the month. Registration is required at 314-SSM-DOCS (776-3627). Sharing Losses Through Bereavement Mon., Jan. 16: 1 – 2:30 p.m. SSM Home Care & Hospice, 1187 Corporate Lake Drive. For families and friends who want to help understanding and coping with the
www.rayrockwell.com
January 4, 2012
death of a loved one. Sharing Losses provides a supportive group setting in which to discuss the process of grief, to identify and to cope with emotions, such as emptiness, loneliness, anger and guilt. The group is open to anyone in the community who has experience the loss of a loved one. Regularly held the first and third Mondays of the month. To register, please call 314-SSM-DOCS (776-3627). Jan. 17: Grief and Loss – Support Group 11:30 a.m. – 1 p.m. Bridgeton Trails Library. Call 314-344-7080 for more information. Every Monday and Tuesday in January: HMR Program Orientation Mon.: 6 – 7 p.m. Tues.: noon – 1 p.m. At SSM DePaul Wellness Center. Attend a free orientation to learn: the Five Success Variables needed to lose weight, different diet options available, and how important physical activity really is. Please call to register at 1-877477-6954. SSM DePaul Wellness Center Tired of getting locked into longterm memberships that you never use? Join the DePaul Wellness Center and receive a personalized program for your specific needs. Classes available on strength training, nutrition and smoking cessation. Call 314-344-6177 for more details. Support Groups 12 Step Support Group for Women Survivors of Childhood Sexual Abuse Meets in 4 locations in the metro St Louis area. Can email for further information: metrostlouissia@ gmail.com. • Every Sunday: 6:30-8 p.m. 7401 Delmar Ave. in University City; lower level of Holy Communion Episcopal Church; contact 314-993-5421. • 1st and 3rd Monday: 9:30-11 a.m. 500 Medical Dr in Wentzville; doctors dining room of St Joseph Hospital; contact 636-561-1407. • 1st and 3rd Tuesday: 12:30-2 p.m. 320 N. Forsyth Blvd in Clayton; lower level in Samuel United Church of Christ; contact 314-
www.TroyFurnitureCo.com
968-3477. • 2nd and 4th Tuesday: 6:30-8 p.m. 2 Progress Point Parkway in O’Fallon, MO; 4th floor conference room of Progress West Hospital; contact 636-561-1407. Every Wednesday: 7:30 - 9 p.m. Naranon 7:30 – 9 p.m. New Choices NarAnon Family Group at Zion Lutheran Church, 12075 Dorsett Road, Maryland Heights, Mo 63043. Info: email MoreInformation@att. net or visit www.Nar-Anon.org. Thursdays: 6:30 - 8 p.m. Grief Share Support Group At Ferguson Church of the Nazarene, 1309 N. Elizabeth Ave., Ferguson, Mo. 63135. Support group for those who have lost a loved one. Info: Lee Cedra at leecedra@sbcglobal.net. Mon. & Thurs, ongoing: 11 a.m. 12 p.m. Breathe Designed for people with pulmonary disease – participants focus on deep breathing, exercises and relaxation. Graham Medical Center, 1150 Graham Rd. Suite 104. $30. Call 314-953-6090 to register or for more information. Wednesdays: 6:30-7:30 p.m. STEPS Schizophrenia Support Group This nationally recognized program provides education and support for those with schizophrenia. Group is facilitated by an experienced STEPS nurse. For info, call 314-839-3171. Diabetes Basics Proper diabetes treatment and education can help you learn to live well with diabetes. Call 314.344.7024 for info or 314.3447220 to enroll. Diabetes Self Management Training A series of four classes over a sixmonth period of time. Call Central Scheduling to make an appointment at 314.344.7220. The classes are covered by most insurance plans. Nutrition Education SSM DePaul registered dieticians can help you make sure your diet is right for you. Call 314.344.6157 for information.
Pregnancy Massage SSM DePaul Health Center. Let a certified massage therapist ease away many of the aches and pains you experience as your body changes during pregnancy through a one-hour massage session. $50 for a one-hour massage. Call 314.344.7879 to schedule an appointment.
SSM DePaul Wellness Center Tired of getting locked into longterm memberships that you never use? Join the DePaul Wellness Center and receive a personalized program for your specific needs. Classes available on strength training, nutrition and smoking cessation. Call 314.344.6177 for more details.
Therapeutic Massage SSM DePaul Health Center. Massage by certified massage therapist to provide stress release, relaxation and health benefits. $60/ hour massage or $35/half-hour massage. Call 314.344.7879 for more information or to schedule an appointment.
SSM St. Joseph Health Center & Hospital West Auxiliary Non profit organization assisting the hosp. by holding fund raisering activities, being of service to patients, families, employees & physicians and acting as good will ambassadors to community. We welcome new member. Call Barb Hutchinson 636.947.5466.
Cholesterol/Glucose Screening DePaul Wellness Center at SSM DePaul Health Center. 12-hour fasting required for accurate results. Please allow 2 weeks for results. Cholesterol HDL/ LDL/Triglycerides (requires 12 hour fasting)- $17; Cholesterol, Total - $10; Glucose, Only - $10; Glucose, Combined with either Cholesterol - $5. Call 314.344.6176 to schedule an appointment. Calcium Scoring Heart Scan Program SSM DePaul Health Center. This program uses advanced (CT) imaging to scan the arteries around the heart and measure or score the amount of calcium present in the plaque deposits. This screening, in combination with other heart disease risk factors (high cholesterol, high blood pressure, cigarette smoking, physical inactivity, etc.) can help determine an overall picture of your current heart health and your risk for developing heart disease. Call 314.344.6030 to learn more about the heart scan program or to schedule an appointment.
The Barnes St. Peters Hospital Auxiliary is looking for New Members If you would like to become a member please call 636.916.9664. Gateway to Hope Program The Gateway to Hope Program arranges care for individuals diagnosed w/breast cancer who are either uninsured or underinsured and reside in MO. Gateway to Hope serves as a breast cancer lifeline for those who do not qualify for government sponsored programs & are unable to afford treatment. If you or someone you know has been diagnosed w/breast cancer & cannot access treatment call
Community News
13
Gateway to Hope at 314-569-1113 or www.gthstl.org. Every Wednesday Take Off Pounds Sensibly Group Take Off Pounds Sensibly meets at Christ the King Lutheran Church, 414 S. Church St., St. Peters. Weighins at 8:30 a.m. Business mtg at 10 a.m. Call 636-397-1727 or 636272-4995 for more info. Every Tues. 6:30–8 p.m. Chemical Dependency Mtg. Christian Hospital. 314.839.3171. Every Tues.: 9–10:30 a.m. TOPS Meetings Take Off Pounds Sensibly. John F. Kennedy Community Center, 315 Howdershell Rd., Florissant. 314.921.7582. Every Tues.: 5:30–6:30 p.m. Free Pilates Class for Cancer Patients & Families Bring own mat. Siteman Cancer Center at Barnes-Jewish St. Peters Hosp., 150 Entrance Way, St. Peters. 636.921.9920. 4th Tuesday of each month: 6:307:30 p.m. Diabetes Support Group Hear from experts on how to better manage diabetes & enjoy a healthier life. Located at the H.W. Koenig Medical Bldg., St. Joseph Hospital West. Call 636.625.5447 for more info.
www.blackjackfire.org
SUDOKU Answers from page 12
www.westplexradio.com
14
Community News
January 4, 2012
help wanted
ATTORNEY
help wanted
help wanted
help wanted
SEEKING
Seeking Billy Hoelscher regarding Mary’s Food Shop.
www.saintcharlesfamilylaw.com
www.hudsonmanagementservices.net www.hogan1.com
www.hogan1.com
Advertising Sales Rep North & Northwest St. Louis County
Drivers:
Active Buyer
Top Paying Dedicated Runs!
Consistent. Freight, Weekly Home-Time for Solo’s and Teams! Werner Enterprises:
1-888-567-3107
Check it Out!
FREE Online Subscription
FOR SALE
Call Tom Mattingly 636-946-6164
For Newspaper & Magazine
www.
mycnews
Full or part time. Generous commission rate growing into base salary plus commission. Looking for ambitious self starter, self managed professional. Work from home or office. No experience necessary. Send Resume to:
Publisher Community News 2139 Bryan Valley Commercial Dr. O’Fallon, MO 63366 No phone calls please.
SERVICES
www.everyonebenefits.com/GaryB
PET CEMETERY
over 2,500 pet burials; over 6 acres; over 40 yrs old. 314-576-3030 www.memoryparkpetcemetery.info www.memoryparkpetcemetery.info
www.dawcstl.com
FOR SALE
NOTICE OF LIEN
Cute & Cozy Cottage! Great weekend retreat or rental property!
This charming cottage is within walking distance of downtown Clarksville and the beautiful Riverfront Park where you can actually “Touch the Mississippi”. Boat ramp access available on the riverfront. 2 bedroom, full bath, family room, kitchen/dinette. Full bath completely remodeled including installation of over-sized shower. Ceiling fans in every room. Central Air/Heat, Range, W/D. Quiet street. Fully furnished and ready to move in!
$55,000 9am-5pm
573.242.3112 6-9pm
573.242.9666
NOVENA
Lien SALE
PRAYER TO ST. JUDE May the Sacred Heart of Jesus be adored, glorified, loved and preserved throughout the world, now and forever. Sacred Heart of Jesus, Pray for us. St. Jude, Worker of Miracles, Pray for us. St. Jude, Helper of the Hopeless, Pray for us. Say this prayer 9 times a day for 9 days, then publish. Your prayers will be answered. It has never been known to fail. Thank you, St. Jude.
R.H.
state spe -e
$
46
per run
al ci
rea l
Like us on Facebook facebook.com/mycnews
2x2 c
with color
Call Brooke 636.697.2414
Classified Special! For Garage Sales, Moving Sales, Yard Sales, or Sale of Items priced less than $200.
$15.00
For a two-county circulation. Your ad will run in both St. Louis County and St. Charles County at the same time, at no extra charge. And when you buy two Wednesdays your ad will run in three newspapers, including the O’Fallon Community News, O’Fallon’s largest circulation paper.
Call
636-697-2414
January 4, 2012
Community News
15
www.scrubbydutch.com
www.stcjunk.com Since 1985
Full service painting interior & exterior pressure Washing houses, patios & concrete
www.scrubbydutch.com
Deck & Fence staining/painting Wall paper removal office 314.837.2040 cell 314.629.7622
Published Every Week for 90 Years Family-Owned & Operated
Call
636.379.1775 to place your ad!
2139 Bryan Valley Commercial Drive O’Fallon, MO 63366
St. Charles
Combined
cnews@centurytel.net ofcnews@centurytel.net www.mycnews.com
St. Louis
St. Louis
-
St. Charles
St. Charles
Combined
Combined
FOUR GREAT PUBLICATIONS
ON C RAZY
Inside...C OUP
y for 86 Years 1921 - Weekl Established & Operated ies Family Owned & St. Charles Count Louis Serving St.
ws.com www.mycne
Annual The 16th Fair Women’s , Fit will be Fun us! and Fabulo
Women’s By Shelly A.
Fair
U FAB
C o o li n g It
July 11, 2007
Vol 9 No 28
er
Missouri is home to about mosquitoes. Some live less 50 species of while others than may live several a week, months. Community Health and ment states the Environ it is only the female mosqui that “bites” and she does to so to obtain blood meal the needed While mosqui to lay viable eggs. more than drive toes usually do little the family from doors to the the outindoors, they carriers of are sometim dangerous es disea may contrac t malaria, yellowses. Humans gue, and encepha fever, denlitis; and dogs heartworm. may get Most of these the exceptio diseases, with n of canine heartwo human encephalitis and rm, have been eliminated fairly well from Health officials the entire United States. said outbrea to borne encepha ks of mosqui litis have periodic occurred in ally Missou “Canine heartwori. rm is an problem, with endemic costs to animal ers escalatin owng each year, ” health officials warned. “Effecti measures includinve mosquito control g the elimina swamp areas, tion of to keep road and maintenance efforts ditches clear have done and water free much to control mosquito for disease transmission.”
!
S LOU
Schneider
o busy, e it gets to to dies, befor is the time corner. La for you. Now ovement and take a day impr se for selffun in the set a cour and to have s self-awareness n will find the answer process! Wome health, family, career, ns on at the 2007 to questio , and more image, fashion – Fun, Fit, and FabuFair at St. Women’s ay, Nov. 17, for Saturd . lous – set College unity Charles Comm in partnership college the St. Joseph sented by ey and SSM take with JCPenn -Hospital West, will StuHealth Center a.m.-3 p.m. in the 8:30 Campus, 4601 place from on the SCC ille. dent Center in Cottlev Mall Drive the area Mid Rivers throughout reWomen from day of education, for a fun, includwill gather food, and laxation, prizes,eminars, a fashion show than 50 ing nine mini-s and more e speaker, ts and serand keynot ing produc vendors display
Follow the se tips to kee p your family and pets safe from mosquitoes . Mosquito Sea son By Shelly A. Schneid
FIT!FUN!
toes: floodwa ter and perman If you believe mosquitoes. ent water Floodwater ing problem you have a mosquito breedmosqui their eggs on damp soil where toes lay sure, please on your property, but will occur are not call the Departm flooding or, in some munity Hea ent of Comcases, above water line lth and the the in tree holes, Environme tainers, or nt. Ofartificial con- ficials will make an inspecti other small on and evaluabodies of water. tion appointment, When rain and then recomm fills these areas (ARA) and floods the possible solution. end a - National St. Charles in the larval County resident Friendship stages, broods can upload s have the of mosquitoes greatest prevention method Day is Aufingertips. a two-mintoes are mainly Proper maintens right at their gust 5 and - propert of the pest variety, ance ute video the first to and are prevent y is the first step toward of the in light of emerge in the describ ing mosquito ion. All trash spring months Many of these a recent and refuse that . mosquitoes how a close ers and may are strong flycould survey that range up to property should friend lights ten miles or be adequately more drained i n d i c ate s up their life graded and , to prevent a blood meal ..........3 women any pools or to lay ........... water that may eggs. to www.ra ........... puddles story.. r of last place high Cove County mosqui ten days or longer. diance ribtheir eggs directly ....................6 to control v a l u e ider.... McCauley lists on the water bons.com. officer Barry Shelly Schne several things 9 on , surface, their may do to homeowners cies in this Florissant ..........8 friendships, group do - their summekeep mosquitoes from test closes Old Olay is offering venture ruining theirTown r: breeding sites. not ..10,far11from a chance to Aug. treat themsel women Charles......... 31, ves with a trip to New Explore St. York City. in October. .................12 See MOSQUITO No Olay is hosting City . . . . ............ Town page 3 sary. For official purchase is neces........ a summer On the ......... called “Light . 414 School . . Up Your Life. contest www.radiancer contest rules, visit Chamber. . . . . .Baute. ...... ........ ” Women ibbons.com. ts with Gary Religion 5 ... Spor
‘Light Up Your invites Wom Life’ Contest en to Honor Friendships
Copyright: Huneke publications, copyrights all advertisements produced by its staff. Huneke Publications,Inc. Inc. offers four publications: two weekly newspapers Duplication without written permission is prohibited.
Our publications use a combination of online subscription, direct mail, home delivery, and voluntary circulation methods. Voluntary refers to a circulation method where readers “voluntarily” choose to pick up a publication to read. This method is powerful because locations are carefully chosen and newsstands are monitored for 100% pick up. Community News has developed a network of over 650 convenient locations including every major supermarket chain. Our voluntary method is powerful for three reasons: 1 QUALITY READERS A voluntary reader is an interested reader, actively outside of the home, in stores, seeking out information about the community 2 TOTAL UTILITY 100% pick up assures no wasted papers. Every paper reaches an interested reader, yielding a full value for the entire print run. 3 EXPANDING SET Every print run reaches a unique group of readers, because the majority of voluntary readers are occasional readers. Over time, these unique groups add up to a readership size about three times greater than the print run.
and two news magazines, each covering a unique market segment within St. Louis County and St. Charles County. As a member of the Missouri Press Association, all of our publications feature verified circulation and an earned credibility among our peers.
vices.
a continental seminars and a fashion tickets include urse cial $20 VIP speaker, and full-co e in show, keynot Grappa Grill and catered by luncheon st, exhibits, the breakfa consecutive addition to fourth me For the the lunchti seminars. ey will host ages year, JCPenn with styles for all fashion show,
exhibits and
UE
IN THIS ISS
a grand tic entry into al beauty basas well as automa g – a person prize drawin JCPenney. y of ket courtes emiants nine mini-s fair gives participfrom including inforcare, nars to choose e, fitness, breast exercis plastic surmation on nence, and and urinary inconti al improvement person and bra fitting gery. Other topics include for holiday awareness “dos” “ups” and “spirit be, the and wardro p made easy, hair, makeu
Movie Talk
IN THIS ISSUE
St. Louis
P 636.379.1775 F 636.379.1632
r 14, 2007 Novembe 46 Vol. 86 No.
........ 16 ............ . . . ... 6
St. Peters
.... Cheese . . ........ ...
7
... Better You 9 ........ It’s About .. 17 ...... 10 2139 Bryan...................... Movie Review Valley Commer cial23Dr. • O’Fallon .22, , MO 63366 eds ...................... P: 636.379.1775
Classifi topics to ercial Dr. the spirit. Valley Comm sessions (threetime frame) 2139 Bryan Seminar MO 63366 during each O’Fallon, a.m., and 1:30 choose from 636-379-1632 s a.m., 10:40 9-1775 • FX: t begin at 9:30 P: 636-37 centurytel.ne 1:15 p.m. E-Mail: cnews@ and runs until - 2007 at 11:45 a.m. 8:30 a.m. page 17 Wonderland at Christmas in the lunTAINMENT Doors open Film Group’s See ENTER feature duringigh-energy Electra in Yari and Carmen A special ah Chris Kattan ear will be lin. y s i h t Cough n o che Dan by author page 3 presentation N’S FAIR See WOME
Movie . . . ........ ...... Sports . . . 12 ........ . . . . . . 14 Real Estate/A utomotive . . . . 15
F: 636.379.1632
E: ofcnews@ centurytel.net
Coupon Crazy .... What’s Happen . . . . . . . . . . . 16 ing . . . . . . . . . 18 Classifieds ........ ....... 22
COMMUNITY NEWS - St. Charles County
OUR TOWN MAGAZINE
CROSSROADS MAGAZINE
Published bi-monthly, Our Town is direct mailed to all business addresses in its service area, plus online subscribers. It is a unique business-to-business magazine featuring chamber of commerce news plus articles on the economy, technology, human resources, and marketing.
s.com
2011 May/June
COMMUNITY NEWS
First published in 1921, Community News is the longest published weekly newspaper in the St. Louis metropolitan area and has established a large audience of loyal readers. Community News circulates across a broad geographic region with newstands, home throw and online subscription.
www.mycnew
Published weekly with a powerful circulation combination of newsstands, home throw, and online subscription. The St. Charles County edition features countywide coverage including the cities of: St. Charles, St. Peters, Cottleville, Weldon Spring, O’Fallon, Dardenne Prairie, Lake St. Louis, and Wentzville, plus Troy.
This monthly lifestyle magazine covers the fast-growing Wentzville and Lake St. Louis areas. It is direct mailed with additional copies available in newsstands, plus online subscribers.
Our FREE publications are available in over 700 convenient locations, including every Dierbergs, Schnucks and Shop ’N Save. 58206_CirMap.indd 2
Or, sign up for a FREE ONLINE SUBSCRIPTION at www.mycnews.com
7/5/11 3:30 PM
16
Community News
January 4, 2012
WOMEN’S HEALTH: A Healthy, Happy 2012! The beginning of a new year is a great time to get your priorities in order and to set goals for the next 365 days. ACOG urges women to put health at the top of their 2010 to-do lists. Remember these healthy living tips: Eat Healthier. Aim to eat a balanced diet rich in a wide variety of colorful fruits and vegetables, whole grains, lowfat dairy, and lean protein. According to the US Department of Agriculture, a 35-year-old woman who gets 30–60 minutes of exercise per day should eat a 2,000 calorie daily diet consisting of 6 ounces of grains (at least half from whole grains), 2 ½ cups of vegetables, 2 cups of fruit, 3 cups of low/nonfat milk or milk products, and 5 ½ ounces of lean meat, fish, and beans. Additionally, cut back on sodium, fats, processed sugar, and refined grains. Get Active. Regular physical activity helps increase overall well-being while lowering the risk of diabetes, osteoporosis, some cancers, and other illnesses caused by inactivity. Aim for at least 30 minutes of exercise on most days of the week to lower the risk of chronic disease; 60 minutes on most days to maintain weight; and at least 60 to 90 minutes on most days to lose weight. A well-rounded exercise regimen should be fun, sustainable, and include cardiovascular, strength training, and flexibility components. Quit Smoking. Despite the numerous dangers of smoking – increased risk of heart disease, infertility, early menopause, and more than 10 different cancers, to name a few – one in five American women still smoke. Quitters gain an improved sense of
taste and smell, better circulation, easier breathing, and less hoarseness. They also reduce their risk of heart attack by 50% within a year of quitting. Drink in Moderation. Alcohol has been linked to both positive effects such as improvements in heart health and bone density, and negative ones including an increased risk of breast and other cancers. If you drink, try to keep it to less than one alcoholic beverage a day. By James N. Martin, Jr, MD Get Some Rest. Your body repairs and regenerates President, The American Congress tissue, builds bone and muscle, and strengthens its im- of Obstetricians and Gynecologists munity while you sleep. Not getting enough sleep may cause short-term problems such as irritability and memory loss and long-term conditions including diabetes and heart disease. The average adult should aim to get seven to nine hours of sleep each night. Visit Your Ob-Gyn. Women should see their doctor regularly for preventive care. Routine visits to the ob-gyn help ensure women receive age appropriate screenings, exams, and immunizations, and they allow physicians to identify and treat common problems before serious health risks develop. For more information, ACOG Patient Education Fact Sheets are available at http:// acog.org/For_Patients.aspx.
Cell Phone Use Banned for Commercial Motor Vehicles Jefferson City - January 3, began a ban that commercial motor vehicle drivers are banned from using handheld mobile phones and push-to-talk cell phones while driving. The ban is being implemented by the Federal Motor Carrier Safety Administration and the Pipeline and Hazardous Materials Safety Administration after research indicated drivers distracted by hand-held phones pose a safety risk to themselves and other motorists. Specifically the rule prohibits drivers from reaching for, holding, or dialing a mobile phone while driving, and applies to commercial motor vehicle truck and bus drivers who operate in Missouri as well as interstate drivers. School bus drivers and those driving vehicles designed to carry nine to 15 passengers are included. The ban applies when the vehicle is in operation on the highway, when temporarily stopped on the high-
way for traffic, or when waiting at a stoplight, stop sign or other traffic control device. Drivers can use a hand-held cell phone only if the vehicle is stopped in an area safe for parking a commercial vehicle, or to communicate with law enforcement or other emergency services to report emergencies. "It's about safety," said MoDOT Motor Carrier Services Director Jan Skouby. "Any steps that can be taken to reduce fatalities is something MoDOT will support in any way we can." The new rule affects all commercial motor vehicles operated in interstate commerce with a gross vehicle weight rating of 10,001 pounds or more or a vehicle transporting any amount of hazardous materials requiring a placard. Also affected are drivers of vehicles operated solely in intrastate commerce with a gross vehicle weight rating of 26,001 pounds or more or a
vehicle with a gross vehicle weight rating of 10,001 pounds or more carrying any amount of hazardous materials. The new rule includes all contracted school bus operations and shuttle buses. Intrastate carriers who are currently exempted from the federal regulations by the state of Missouri will remain unaffected by the new rule. The use of hands-free devices is allowed; however, drivers can only use hands-free phones and headsets if the phone is in their reach while being restrained by a seat belt in the driver's seat. Dialing a hands-free phone while in motion is allowed only if it can be done by striking a single button. The use of CB radios, other two-way radio communication or electronic devices are not included in the ban.
Deer Camp The Musical Saturday, January 14, 7 p.m. at the Florissant Civic Center Theatre, Parker Road at Waterford Drive. Tickets available now. For Information, call 314-921-5678 or visit www.florissantfinearts.com. $27 Adults, $25 Senior/Students The Florissant Fine Arts Council is pleased to present the hilarious Deer Camp The Musical, starring the well known Tony Papenfuss and John Voldstad, otherwise known as "My Brother Darryl and My Other Brother Darryl" from the hit Newhart Show! This production from the Actors Theatre of Minnesota follows four fearless hunters on the annual trek to deer camp. But things are looking bleak this season,
www.ofallonnutrition.com
www.laserlipoandveins.com
after decades of hunting trips, the guys have yet to bag a single deer and the wives are getting suspicious. This season they need to show their wives that they are the mighty hunters they claim to be. This is Doogskie, (Tony Papenfuss) and Digger, (John Volstad) not easy when the thought of drinking beer and hanging out in the deer shack is more appealing than freezing in a deer stand! Luckily for our guys, what happens at deer camp stays at deer camp. Laugh and sing along as they hatch a plan to save their hunting paradise without firing a single shot. Written by Gene Jurek with music by Doug Spartz, the show features hilarious songs like: "Mighty Hunters", "She's Playing Bingo", "Coupon Clipping Ladies" and more! You won't want to miss this evening of exciting entertainment, and don't wait to get your tickets for our next two shows in the Applause/Applause series! "Honky Tonk Angels" February 19 and "Stand By Your Man: The Tammy Wynette Story" on March 31. Call 314-921-5678 for additional information and tickets.
www.petlandstl.com