How to Recover from Eating Disorders? Page 1
Remember eating disorders are not about food. They are disorders of feelings, thoughts, relationships, values, identity, coping and control. If you empower all of the above or change their feelings to new ones like‌
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>Recognising with a sense of gratitude the current good in their life. >Reconnecting to goals and a sense of purpose and direction >Regaining a strong sense of identity and values.
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>Developing positive feelings and thoughts. >Creating good coping and control strategies. ‌
you can literally overcome any eating disorder.
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The main trick to recovering from an eating disorder is to begin to reteach the sufferer how to feel good, reconnect them to who they are as a person and the values and things they hold dear.
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This can help an ED sufferer start to see they are not useless and powerless, and that on the contrary, all that has happened, is that a part of them that was originally conceived as a form of coping mechanism has started to assume to much influence and control in their decision making.
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Once this has occurred it does tend to create a vicious cycle,however the dissociative processes inherent in Hypnotherapy and NLP, help the sufferer step out of themselves and gain greater perspective. From this far more resourceful vantage point
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The ED sufferer can begin to realize that they are not facing things alone, and, in fact that they have the support, resources and tools to overcome their present difficulties, which goes a long way to facilitating the recovery process.
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This approach has thus far proven to enjoy a high rate of success at demonstrably turning things around.
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All eating disorder sufferers need direction but it has to be done in a very even handed and subtle way.
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Yelling and screaming at them will not work. Telling an anorexic “why don’t you just eat” or the bulimic that binging and purging is futile would be like asking you to stop breathing air, it’s not going to happen.
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This is because eating disorders become an obsession.
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They are lodged and generated within the subconscious mind and no amount of logical talk will change that.
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Only by rewiring the mind and breaking the “brain loop� , can you defeat an eating disorder.
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Fortunately, a strategic therapy utilising Hypnotherapy, NLP and E.F.T can achieve just that.
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Know the answers at
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