Traverse NORTHERN MICHIGAN, May 2023

Page 73

SPECIAL ADVERTISING SECTION

A Prescription for the Weary Woman Self-care, fresh air, pizza, Prosecco and pedicures—a solo escape to The Homestead. by LYNDA WHEATLEY

What kind of woman doesn’t bring her family to a well-appointed lakeside resort stocked with all the essentials of a good old-fashioned vacation—think: classic Beach Club, clay tennis courts, a par 3 golf course, ski hills and opportunity for memorymaking galore, from playing with clay and kayaking to swimming, stargazing, snowshoeing, fishing, biking and hiking? The wise kind. The kind who, in my case, is a 48-year-old working mom of an 8-year-old girl, 6-year-old boy, and, perhaps somewhat less wisely, new puppy. In short, the kind of woman who needs a break. And no, a 20-minute bubble bath during which small humans and canines whine outside the door does not count, nor (dads, take note) will it ever. For two blissful, affordable offseason days, I’m trading caretaking for self-care. My destination: The Homestead, a historic resort on the northwest edge of Lower Michigan’s fabled Leelanau Peninsula. A petite pocket of pools, ponds and vacation rentals of all kinds tucked into hillsides, The Homestead sits between the sparkling blue of Sleeping Bear Bay and the sandy swales and deep woods of Sleeping Bear Dunes National Lakeshore. The moment I enter my lamp-lit room at The Inn, a classic yet cozy hotel that hails back to The Homestead’s origins as a 1920’s-era wilderness camp, I gasp. From my window, I can sit by the fire and watch seagulls battling the wind blowing off Lake Michigan’s white-capped waves. But I resist. Something even more relaxing awaits: a one-hour massage at the resort’s Spa Amira. Twenty minutes later, my massage therapist, Brenda Albrecht, lays a warm wrap over my shoulders and says the words every mother of young kids longs to hear: “We can talk if you like, but

if you’d prefer to enjoy the quiet, that’s okay, too.” For the next 50 minutes, she silently untangles the warp and weft of my body’s muscle fibers, her fingers taking on the telltale crunch of stubborn knots until they puddle. After she hands me a cup of post-massage turmeric tea, I slip into the serenity room, just off the spa lobby. Like so much of The Homestead, Spa Amira and its summer pool and tranquil gardens are perched atop a bluff. I level my gaze at the drifting clouds, trembling treetops and infinite pool of Lake Michigan. I’m present. I’m grateful. I’m also starving. So I stroll down to the resort’s Mountain Village, hub of fine and casual dining options and fun- and wellness-enhancing spots like Rocky’s sport shop, New Leaf Fitness Center and Lilyjade Salon. With a big salad, homemade chili and Reese’s Peanut Butter Cups from Cavanaugh’s market in hand, I return to my room to savor each bite by the fire slowly, serenely and without interruption. Though having two days and a flatscreen TV to myself feels like a miracle, I resist the temptation and set out to enjoy something else I haven’t in years: a long, aimless walk. Alone. With no goal heart rate in mind or productivity podcast prattling on in my ears, I ascend the Bay View Trail, which wends into the heart of Sleeping Bear’s northern forests. I meander, poking at pockets of snow and mud, wondering when spring’s leeks will sprout. Later, I’ll return to Cavanaugh’s to indulge in a very self-caring dinner of pizza and Prosecco, maybe do some fireside yoga before reading in bed. In the morning, I’ll walk the beach, get a pedicure at Lilyjade, see if Brenda has room for a facial. And this summer, I promise myself, when Sleeping Bear Bay is warm and the property’s pools and Beach Club are packed, I’ll bring the kids, and my husband, too. But only after I book another couple of days for myself.

photo courtesy of The Homestead

I level my gaze at the drifting clouds, trembling treetops and infinite pool of Lake Michigan. I’m present. I’m grateful.

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love of the land

0
pages 114-115

TART SMART

3min
pages 112-113

KICKED UP

1min
page 111

SAMMIES ON HIGH

0
page 109

Where the Better Angels Work

4min
pages 102-106

Solutions for Neuropathy Pain Symptoms

2min
page 101

A Hidden Gem for Healing

2min
pages 99-100

Healthy Skin without the Confusion

2min
pages 97-98

Mental Health Help for Kids

6min
pages 94-97

You, Only Better

1min
pages 93-94

A Welcoming Approach

3min
pages 91-93

Big Fixes for Little Teeth

2min
pages 89-90

LivingLymewithDisease

5min
pages 86-88

Is Money Stressing You Out?

1min
page 85

Smoothing the Bumpy Road to Parenthood

3min
pages 83-85

What Does Successful Aging In Place Look Like?

2min
page 81

Parkinson’s Network North

1min
pages 78-80

Feeding a Healthy Community

4min
pages 76-77

Nutrition That’s Delish

2min
page 75

A Prescription for the Weary Woman

1min
pages 73-74

SERENE AWAITS

1min
pages 72-73

From the Inside Out

2min
page 71

SOUL

4min
pages 67-70

SWIMMING FOR THE WILD

0
page 66

CONTENTS

2min
pages 61-65

As Long as I Know You

12min
pages 54-61

GRAYLING

8min
pages 48-53

GREAT ADVENTURE TOWNS

10min
pages 42-47

ONDING

5min
pages 37-42

RETRO ESCAPES

5min
pages 27-36

Up Nort h Wish You Were Here

0
pages 22-24

IN BLOOM

1min
page 21

OPIONEERS! Up Nort h Kids & Family Y

2min
pages 19-20

Up North.

2min
pages 17-18

THE DIVINE IN THE DETAILS

2min
pages 13-15

SAULT STE. MARIE, ONTARIO

2min
pages 10-12

SUMMER ADVENTURE STARTS HERE.

1min
pages 3-9
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