10 reasons why you should book a massage at Myohealing Massage Clinic

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Reasons why you should book a massage at Myohealing Massage Clinic


1. Massage Therapy as Pain Killers Studies show that a person’s brain activity while receiving massage therapy activates the same part of the brain that are activated by opioid painkillers.


2. It improves your flexibility According to a study by International Journal of Neuroscience, having two 30-minute massages per week can enhance your body  flexibility and relieve pain.


3. It can reduce and help you to manage stress Having a massage is very relaxing. When a person receives a massage, their body will release serotonin and dopamine that will help them calm down.


4. Massage Can Help You Feel Younger You don’t need to have a Botox injection; a simple facial massage can make you look and feel younger


5. It reduces pain for your headaches. There are so many things that can trigger a headache. Massage can relieve you of the stress that causes severe headaches.


6. Relaxation Swedish massage is designed to push blood from our limbs to our heart which will enhance our blood flow and naturally lower our blood pressure.


7. It warms up your muscles before exercise Massaging a muscle immediately before or after exercise will help you to avoid painful cramps.


8. Helps you get to know your body — and its limits When you have a massage, you will also discover the areas that are tight which needs to be loosened or stretched on a regular basis.


9. It may help you sleep better Massage can help you to relax and release the brain chemicals needed to help you sleep better.


10. It alleviates strain from typing and texting Typing and texting give your body more stress and strain and will lead to sore hands, arms, wrists and shoulders.


So, book now @myohealing massage.com!

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