10 True Reasons why you should book for a massage online in Myohealing Massage Clinic
There are so many reasons why a person will go for a massage. Sometimes, we think that a person will have it just to pamper their selves or some kind of indulgence of luxury. Here are the Top 10 true reasons why people book for a massage online in Myohealing massage clinic: 1. Massage Therapy as a painkiller There is a study that a person's brain activity that under a massage therapy activated the same part of the brain that are activated by opioid painkillers such for example the codeine. Getting into a massage is less dangerous that being addicted to painkillers when you have experienced pain. 2. It improves your body flexibility Sports massage has the capability to loosen some muscles that make a greater range of motion to your. According to a study by International Journal of Neuroscience, having a Two 30-minute massages per week can enhance your body flexibility and relieve pain. This will make your muscles relax. The more relaxed the muscles the more flexible body with more enhance performance. 3. It reduces and helps you to manage stress Having a massage in a modern day spa is very relaxing and it is not a new thing. When we undergo a massage, our body will release serotonin and dopamine (very important endorphins) that helps us to calm down. In a Korean study, they found that massage can make a person. it's blood pressure, lower heart rates, and also the levels of the stress hormone.
4. Massage Can Make You Look Younger You don't need to have a Botox injections, a simple facial massage can make you look younger. It will make your facial muscle to relax which result to soften expressions and wrinkles. 5. It reduces pain for your headaches. There are so many things that can trigger a headache and you can stop ruining your day with pressure point massage that brings reliefs to those who are suffering from a severe headache. 6. Relaxation Our body constantly pumps blood from the heart to carry oxygen throughout our body and sweep away cells' waste products. One type of massage which is the Swedish massage is designed to push blood from our limbs to our heart so, this enhance our blood flow and naturally lowers our blood pressure. 7. It warms up your muscles before exercise Massage Therapy really helps, there are so many people are unaware of it. Massaging a muscle immediately prior to performing stretching or the strength exercise to the muscles. The muscles will be more relaxed and you can avoid painful cramps in the future. 8. Helps you get to know your body — and its limits When you have a massage, you have a chance to know more about your body and also its limitation. You will also discover the tight areas that you usually didn't notice. 9. It may help put you to sleep No more hard time in having a good night's sleep. Massage can help you if you are having a sleep difficulty because it will make you relax, which can help you restore your sleep pattern. 10. It alleviates strain from typing and texting Typing and texting can give you a bad posture. Did you know that? Read more about it here and be inform.