Craniosacral Therapy Massage: Fighting Insomnia with a Gentle touch
“Sleep is the best meditation.� -Dalai Llama
Have you heard about Craniosacral Therapy Massage? Anyone tried it? How was your experience about it? How about having insomnia? So common, but did you know that CTM helps relieved insomnia? Having insomnia is a public health epidemic. The number of American that have sleep problems and also sleep deprived became surprising. Sleep affects almost every tissue in our bodies. When you lack a good night sleep it will greatly affects your stress hormones, growth, appetite and also your immune system. But no need to worry, you can break the insomnia cycle by Craniosacral Therapy Massage. The Craniosacral Therapy relieves insomnia by decompressing the joint if the neck or head and also restored our normal movement. It also promotes sleep by deactivating the RAM (Reticular alarm system). The RAM is a set of connected nuclei found in the brain that is responsible for regulating our sleep-wake transitions. You can book online for your Craniosacral Therapy Massage by visiting www.myohealingmassage.com and pamper yourself with a professional massage.
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