Live Life Aberdeenshire

Staff at Alford Community Campus were delighted to welcome AquaPhysical back to the pool to train 10 new Live Life Aberdeenshire FloatFit instructors. You can see what classes are available and book on the Live Life Aberdeenshire app: http://bit.ly/LLA_app

Exercising can be a great way to help improve your mental health, but going along to the gym, jumping in the pool, or taking part in an exercise class can be quite daunting for some people.

Planning your gym workout beforehand, going for a swim with a friend, or speaking to the instructor before an exercise class are all ways that may help make it easier for anyone feeling anxious.

We would encourage everyone in our facilities to be friendly and welcoming to everyone around.

Original outdoor clothing clothing

Made in Scotland. Used worldwide.

At Hilltrek we’ve been hand cra ing performance outdoor clothing on Royal Deeside for 30 years. Our story now continues in larger premises at Deeside Activity Park.

hillgear.scot

Hilltrek clothing • Páramo shop • Outdoor clothing repairs

www.hilltrek.co.uk 01339 886062 is your only limit

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