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MYBEAUTY & HEALTH
Expert secrets to looking and feeling your best for any occasion.
20 THE SECRETS OF LYMPHATIC MASSAGE
This trending technique offers far more than just banishing bloating.
21 INGRAM COSMETIC SURGERY
Tennessee’s only plastic and boardcertified cosmetic surgeon.
22 DIAMOND VIP
Brian Roberts
HOME AND GARDEN
Give your home the TLC it deserves, and we know the best pros for the job!
Welcome to the latest edition of MyNashville Magazine, your ultimate guide to all things Nashville! I’m Mark Alan Shaffer, the proud publisher, and I’m thrilled to present our winter edition.
Nashville has so much to offer, from its vibrant music scene to its rich history, culture, and warm Southern hospitality. It’s a city that captures the essence of community and success, and we aim to reflect that in every issue of MyNashville Magazine. For our special feature in this issue, we are proud to showcase the best that Music City has to offer. From upand-coming artists like Becca Bowen, to well-known business professionals like the legal legend, Michael Galligan, to Brian Roberts of Diamond VIP.
We are also glad to be featuring local businesses in Nashville that deserve the spotlight, including Geri G. Beauty, 360 Painting, and the H20 Water Biz! Read their intriguing articles inside and scan their QR codes to learn more!
In our mission to showcase the very best of Nashville, we feature quarterly lists such as the Top Doctors and Health Professionals, the Top Attorneys, the Top Real Estate Agents, the Top Women of Nashville, and the Top Men of Success. What makes these lists truly special is that they are determined by you, our valued readers. Through our “Reader’s Choice” initiative, you have the power to nominate and vote for your favorites in each category. Your voice matters, and together we can make a difference in our beloved city.
To cast your votes, visit our website at www.MyNashvilleMagazine.com/vote. While you’re there, you can also stay up to date with the latest news, events, and happenings in Nashville. We encourage you to take advantage of our free online calendar, where you can post “Your Event” and share it with the community.
At MyNashville, we believe this city belongs to all of us. That’s why we value your input and suggestions. Whether you have a favorite local hero, a rising musician, or an inspiring story to share, we want to hear from you. Reach out to us online or email me directly at
mark@mynashvillemagazine.com. Your contributions help us shape the content and celebrate the people who make Nashville truly special.
Exciting news for everyone with a true entrepreneurial spirit! We now offer the chance for everyone to Own-Your-Own Magazine Business! Yes, that includes YOU TOO! We now offer the amazing opportunity through License Agreements for YOU to open your own magazine business in any city you desire! If you love MyNashville and have always dreamed of becoming a Publisher, please call or text me anytime on my cell at 702-4975715, and I will work overtime to make your dreams come true! This opportunity includes full training, exclusivity, content creation, writers, graphic artists, photographers, and the entire corporate team to help you become our next Publisher! See the inside cover of this issue for more details.
As we celebrate the vibrant spirit of Nashville, I invite you to join us at our
magazine’s new issue launch parties. Sign up today at MyNashvilleMagazine.com and become a part of our exclusive club. As a member, you’ll receive invitations to the hottest parties, grand openings, and feature events. Oh, and did I mention the prizes? We have plenty of exciting giveaways, including our grand prize—a weekend getaway to Las Vegas!
Thank you for taking the time to read this issue. We are genuinely honored to bring you the Best of Nashville in every issue of MyNashville Magazine. Your support and engagement mean the world to us, and we can’t wait to continue this incredible journey with you.
Follow us on Facebook and Instagram @ MyNashvilleMagazine!
Mark Alan Shaffer Publisher, MyNashville Magazine
For this issue, I’m thrilled to give a shoutout to Loren Lahav, the inspiration behind True Productions. Loren has been an absolute joy to collaborate with—her energy and creativity are unmatched. Together, we’ve seen amazing success in Las Vegas, and now, we’re bringing that same magic to Nashville with the launch of our Women’s Power Lunches! Flip to the photo pages in the back of this issue, and be sure to join our VIP Club for your exclusive invite to the next Women’s Power Lunch!
JON BON JOVI’S JBJ’S NASHVILLE
OPENED: 6/24
LOCATION: Downtown Nashville
WHAT TO EXPECT:
• The menu highlights include a fried catfish platter, funnel cake fries, loaded nachos, and signature cocktails.
• This five-story venue combines rock ‘n’ roll with country, has three stages for daily live music, and has two rooftop spaces.
OPENED: 11/24
LOCATION: 12South Neighborhood WHAT TO EXPECT:
• The menu highlights include meatballs and goat cheese, a soup of the moment, an Italian beef dip panini, and a variety of charcuterie boards. They also have a kid’s menu!
• They have a full wine bar available, along with beer, signature cocktails, and non-alcoholic beverages.
• Hours: Monday-Thursday: 11am-11pm Friday-Saturday: 11am-12am Sunday: 11am-10pm
WHEN: March 14th-15th 2025
LOCATION: The Fairgrounds Nashville KNOW BEFORE YOU GO:
• There will be over 80 vendors from all over the United States, Canada, and the UK!
• Activities include shopping, meet-andgreets, workshops, guest speakers, food and drinks, and music.
• Tickets start at $25 and are available online.
WHEN: February 1st 2025
LOCATION: Multiple Venues KNOW BEFORE YOU GO:
• Over 50 local artists and bands are performing at 14 independent venues throughout the city to celebrate music!
• Tickets are only $15 and get you into all the shows.
• Artists include Alicia Blue, Six One Tribe, Jeff Coffin, and many more!
OPENED: 8/24
LOCATION: Downtown Nashville
WHAT TO EXPECT:
• What sets this soccer pub apart is the rooftop British lawn bowling! The rooftop bowling green features fifteen lanes, each with covered hightop seating.
• The menu highlights include Shepard’s Pie wonton rolls, pizza style Irish nachos, fish and chips, and bread pudding.
• They also host special events often, past events have included: rooftop movies, parties, axe throwing, and live music!
OPENED: 7/24
LOCATION: South Broadway
WHAT TO EXPECT:
• Guests will be able to sing along to their favorite hits, make requests, and watch the show as two talented pianists duel it out on the stage.
• The traditional Cajun-inspired menu includes crawfish crabcake sliders, bang bang shrimp, beignets, and much more!
• The bar opens at 6pm Thursday-Saturday.
OPENED: 2/25
LOCATION: 2nd Avenue
WHAT TO EXPECT:
• The two-story one-of-a-kind entertainment experience is set to open in February!
• It will feature large-scale physical games, live music, creative cocktails/mocktails, and a rooftop with a stunning view of the Cumberland River and Nissan Stadium.
• There will be 20+ fun games and experiencesopen during the day to those 16+, and at night to those who are 21+.
OPENED: 9/24
LOCATION: Downtown Nashville
WHAT TO EXPECT:
• 888 is a Japanese restaurant and a vinyl record listening lounge- catering to both vinyl lovers and foodies.
• Some of their signature dishes include donabe fried rice, hot karaage, maki, and much more!
• Special listening sessions that highlight iconic artists and albums start at 9pm every night and you view their full schedule for the month online.
From intimate venues to grand stages, the city’s concert calendar offers a diverse mix of genres and performances. Whether you’re a country fan, rock enthusiast, or simply looking to discover new sounds, Nashville has a concert for everyone.
KELSEA BALLERINI LIVE ON TOUR
FINNEAS FOR CRYIN’ OUT LOUD!: THE TOUR
CHRIS STAPELTON’S ALL-AMERICAN ROAD SHOW
T-PAIN
JANUARY 31ST 2025 AT 7:00PM BRIDGESTONE ARENA
FEBRUARY 13TH 2025 AT 8:00PM RYMAN AUDITORIUM
FEBRUARY 14TH-15TH 2025 AT 7:30PM BRIDGESTONE ARENA
MARCH 13TH 2025 AT 8:00PM THE PINNACLE ANDY GRAMMER MARCH 18TH 2025 AT 7:30PM RYMAN AUDITORIUM
PEARL JAM MAY 6TH 2025 AT 7:30PM BRIDGESTONE ARENA
It is no secret that Nashville is a melting pot of entertainment. And it is not just found on Broadway and Music Row, it is everywhere. This city is made from music and entertainment. MYNASHVILLE is proud to present our MyEntertainment section, to provide you with the most up and coming entertainment news, including rising stars, Nashville’s biggest and brightest stars, the newest venues and bars to dance the night away, and much more. Read more about what’s new and hot in entertainment!
As the sun set on another unforgettable CMA Fest, Nashville once again proved why it is the heart and soul of country music. The 2024 CMA Fest was a spectacular celebration, bringing together fans from across the globe for four days of non-stop music, camaraderie, and memorable moments. From the electrifying performances on the main stages to the intimate acoustic sets, this year’s festival showcased the best of what country music has to offer.
The Publisher of MyNashville Magazine sat down with 6 rising stars for in-depth interviews, giving fans a closer look at the next generation of country music talent. These exclusive interviews can be found on our social media platforms, offering a glimpse into the journeys, inspirations, and aspirations of these promising artists and groups. Be sure to check out our social media channels for these captivating conversations and read more about these rising stars below!
Nice Horse is wild: wildly talented, wildly entertaining, fun, fresh, fierce and feisty, and they’ve established themselves as one of the most buzzed-about groups in Canadian music. A live act to be reckoned with, they have played high-profile festivals including Boots & Hearts, Big Valley Jamboree, the Calgary Stampede as well as in Spain and France.
nicehorsemusic.com nicehorsemusic @nicehorsemusic
Alli Walker’s journey from Prince Edward Island to Nashville reflects her determination and innovation in country music. Inspired by diverse genres, she released albums like “The Basement Sessions” and “Growing Up.” Signed with RECORDS Nashville, Vector Management, and Sony Music Publishing, her blend of country and pop/rock in hits like “I Like Big Trucks,” “Creek,” and “Dirt On Us” marks her as an innovative force. With nearly 800,000 social media followers, Walker’s career is poised for greater heights with upcoming albums and global tours.
alliwalker.com alliwalkermusic @alliwalker
Allie Colleen embraces personal experiences, characterized by transparent lyrics and emotional vocals with a reputation of a notable songwriter with an iconic sound. Her impeccably strong voice hints of timeless tradition and falls between classic and emerging country sounds. She is poised to become a leading figure in the independent music scene.
alliecolleenmusic.com alliecolleenmusic @alliecolleenmusic
Jacquie Roar has shared the stage with many country music legends. After placing 4th on “The Voice,” she released “Bad Habit” and “Learn About Love,” performed at CMA Fest and the Grand Ole Opry. Her new single “High Heel High” drops July 12th. Follow her on all social media platforms!
jacquieroar.com jacquieroars @jacquieroar
Remember Monday are the UK’s viral sensation pop-country trio. Having met in college at 17, they’ve spent years honing their signature harmonies. 2023 saw them open for the likes of Billy Joel and Natasha Bedingfield, as well as selling out multiple headline dates of their own. They then started 2024 with a new lead single ‘Laugh About It’ and a performance/interview segment on The Jennifer Hudson Show!
remembermonday.co.uk remembermondaymusic @remembermonday_
Owen Riegling, a small-town Ontario artist, blends organic authenticity with his roots in Mildmay. Signing with Universal Music Canada in 2023, he’s soared with hits like “Old Dirt Roads,” topping charts and stages like Boots & Hearts. With over 66.2M streams, tours with Chase Rice, and awards like CMAs’ Breakthrough and Male Artist of the Year, Owen’s genuine connection keeps growing.
owenriegling.com owenrieglingmusic @owenrieglingmusic
Luke Combs’ journey to the top of the country music charts is nothing short of a modern-day fairy tale, but with a twang. This Asheville, North Carolina native kicked off his musical journey as a young boy, belting out tunes in chorus classes, school musicals, and his church choir. One of his earliest shining moments was performing at the prestigious Carnegie Hall with his choir, hinting at the star he would become.
However, it wasn’t until Combs turned 21 that he picked up a guitar and started writing his own songs. College life at Appalachian State University gave him his first taste of live country music performance, debuting at the Parthenon Cafe in Boone, North Carolina. The country music bug bit hard, and Combs soon decided to ditch the textbooks and chase his Nashville dreams.
Fast forward to February 2014, Combs released his debut EP, The Way She Rides, and officially set off on his professional music journey. From those early days, Combs’ rise has been meteoric. Today, he’s a country music titan, multi-platinum and award-winning, with two CMA Entertainer of the Year awards to his name. Not bad for a guy who started singing in a small-town church choir!
One of Combs’ most recent highlights is his soulful cover of Tracy Chapman’s classic “Fast Car.” This smash hit didn’t just win Single of the Year at the 2023 CMA Awards; it also spent five weeks ruling Billboard’s Country Airplay chart and made history by topping the Hot AC chart. With over 700 million global streams and a lengthy stint on Billboard’s Hot 100, “Fast Car” has driven Combs straight to the top.
This chart-topping single is part of his latest album, Gettin’ Old, a companion piece to his 2022 hit record, Growin’ Up. Critics and fans alike have showered praise on Combs, with Esquire dubbing him “the best country singer of his generation” and Billboard celebrating his “electrifying-yet-earthy voice.” The accolades are well-deserved for an artist who has captured the hearts of country fans around the world.
Combs isn’t just a studio star; he’s a live performance powerhouse. Known for his high-energy shows, his recent world tour smashed records as the biggest tour ever for a country artist. And the excitement doesn’t stop there! This year, Combs hit the road for his “Growin’ Up and Gettin’ Old” U.S. stadium tour, with back-to-back nights at massive venues like Los Angeles’ So-Fi Stadium and East Rutherford’s MetLife Stadium. The ticket frenzy was real, with over a million tickets flying off the shelves in the first weekend alone.
Just in time for Father’s Day, Combs dropped a brand-new album, Fathers & Sons, on June 14, 2024. This release was a heartfelt exploration of his life as a husband, father, and top-tier entertainer. Listen to the album on all streaming platforms!
Luke Combs continues to light up the country music scene with his relatable storytelling and powerhouse performances. As his “Growin’ Up and Gettin’ Old” tour comes to a close, fans are still buzzing with excitement. Learn more about Luke Combs and view his tour schedule and past performances at www.lukecombs.com. MN
On May 20th, 2024, Alexa Goldie hosted a writer’s round at the famous Listening Room Cafe in Nashville, Tennessee to a full room. This is the first stage Alexa ever performed on in Nashville, back in 2019 alongside powerhouse writers Jenn Bostic, Phil Barton and Jeff Cohen. This was Alexa’s 6th time playing on this stage and she mentioned that “every time is as special as the first”.
The purpose of writers rounds at the Listening Room are to have songwriters tell the stories of their songs to an audience who are there to listen! Alexa mentions that she loves playing Broadway gigs, but there is something special, rewarding and refreshing about playing her original music.
Sharing the stage with two well-known Nashville writers, Becca Rae and Karleigh Paige Schmidt, the audience was in for a treat.
Singing five released singles and debuting one new song, Alexa had the crowd’s attention at her fingertips. She started the round with her uplifting song He Would, “I was on the phone one day with my best friend and she was complaining about all these red flags and sketchy things that her boyfriend was doing. I’m not one to confront people but when she called me back a few days later and he was still doing these things, I didn’t know how to tell her. So, I wrote a song about it and released it to country radio…by the way, they’re no longer together” (audience laugher).
She followed this one up by singing her upbeat single Come on Home.
She introduced the song by asking the crowd to let her know after the show if they think she should release it. “Last year I was back in my hometown grocery shopping, and I ran into my exes’ Mom. I was
quickly reminded how close I was with her, but I could tell she was holding our breakup against me, because she had no idea who actually made things end (cough, him). I wanted to blurt out all the horrible things her son had done to me, but I knew that wouldn’t help me, it wouldn’t only hurt her. That’s what inspired this song, called Break a Mama’s Heart.”
The crowd’s reaction was like no other I have seen at the Listening Room. There were grown men and women with tears in their eyes and letting out a loud applause at the end of the song. A lady sitting by herself at one of the front tables yelled out, “You must release that. Every girl and every mama can relate to that. What a beautiful song.”
To follow she sang her hit songs Bad Boy and Set in Stone. Audience members were caught singing along to the words of Bad Boy and Set in Stone, as they had heard it on SiriusXM. The room was completely silent; you could hear a pin drop any time Alexa sang.
Her last song Not My Own was a crowd favourite, leading to the loudest applause and roaring cheers. “Being an independent artist can be hard and there are times when you feel like there is an easier journey you could take through life. If you are chasing your dream, or supporting someone else’s, I think you will relate to this song.”
As the show came to an end, Alexa was bombarded with a line of 90% of the audience waiting in a line to take pictures, talk to her and get autographs. One fan started crying as she walked up to Alexa, saying that hearing her song Not My Own was what kept her going. Other fans mentioned to Alexa that they had changed their travel plans to stay in Nashville an extra 3 days to watch her show.
After nearly an hour of greeting her fans, Alexa mentioned to me that she is always pleasantly surprised after every gig because the size of the crowds that recognize her music keeps growing; her fan base is expanding at a rapid rate.
Listen to Alexa Goldie on all platforms.
www.alexagoldie.com
Born and raised in West Columbia, South Carolina, Becca Bowen is the embodiment of a modern country star with old-school charm. From her gospel roots to her Southern Belle-meetsoutdoorsy persona, Becca seamlessly blends confidence, authenticity, and talent into her music. Whether she’s singing heartfelt ballads or fiery anthems, her journey reflects the kind of resilience that makes country music so universally relatable.
“I feel like as a woman we should be able to talk about how we really feel,” Becca shares, a sentiment that shines through in her songwriting. Since her debut single Love It, Leave It in 2020, Becca has steadily built a catalog filled with raw emotion and captivating storytelling. Her debut album, Like You’ve Never Been Loved, features contributions from country heavyweights like Lee Brice and Rachel Bradshaw, while her latest EP, County Line, charts her
personal growth. Songs like “If I’m Being Honest” and “Son of a Gun” reveal chapters of her life—vulnerable yet defiant, proving she’s a force in the genre.
Becca’s journey hasn’t been without twists. After stepping away from music for a time, a chance moment reignited her passion. "I was at a country music concert and the artist asked me to sing 'Shallow' with him," she recalls. “Once I hit the stage, I realized this is where I should be—singing.” That performance sparked her resurgence, leading to viral hits like “Son of a Gun,” inspired by a real-life heartbreak, and her latest track, “Heartbreaking Business,” a country-rock anthem channeling her fiery Southern spirit.
But it’s not just her music that captivates fans. Becca’s versatility shines beyond the stage. A former winner of Outdoor Channel’s For Love or Likes, she thrives
in spaces where grit and glam coexist. From headlining Nashville’s Whiskey Jam to starring alongside Chuck Wicks in Shiners, Becca’s star continues to rise.
With every track, Becca tells her story unapologetically. Her blend of authenticity and artistry makes her a standout among country music’s rising stars. Catch Becca’s latest singles “Tangled In Your Love,” “This Christmas,” and “Small Town Christmas” on streaming platforms and follow her for updates on her next chapter.
MYNASHVILLE Magazine is very proud and excited to introduce our Beauty and Health section! In this issue we are privileged to be able to feature many of the top beauty and health professionals in Nashville. With stories from our experts, you’ll learn trendy tips and get expert secrets to looking and feeling your best for any occasion, whether it’s a night on the town, or a day in the park! Get pampered with a visit to the day spa, tanning salon or beauty salon. Improve your overall esthetics at one of our Med Spa’s. Get clear at one of our Vision experts, and enjoy your beauty and health, because you deserve it!
Are you curious about the wonders of lymphatic massage? This trending technique offers far more than just banishing bloating. Prepare to dive into the realm of relaxation and rejuvenation as we explore the incredible benefits that await your body and mind.
WHAT IS LYMPHATIC MASSAGE?
Lymphatic massage is a gentle and rhythmic technique that targets the lymphatic system—a network of vessels that help remove waste and boost your immunity. By stimulating lymph flow, this massage supports the body’s natural detoxification process, leaving you feeling refreshed and revitalized from the inside out.
CAN YOU DO IT YOURSELF?
Yes, it’s entirely possible! There are simple techniques you can try at home, such as using your hands or a soft brush to perform light, sweeping motions. Just make sure to follow tutorials or seek guidance from a professional to ensure you’re doing it correctly.
SEEKING PROFESSIONAL HELP: WHERE TO GO FOR A LYMPHATIC MASSAGE
When seeking a professional lymphatic massage therapist, it’s essential to do
your research. Look for certified practitioners with experience in lymphatic drainage techniques. Spas, wellness centers, or clinics that offer therapeutic massage services are good places to start. Remember, it’s important to choose someone skilled and reputable who makes you feel comfortable.
THE AMAZING BENEFITS OF LYMPHATIC MASSAGE
Firstly, it aids in detoxification by assisting in the removal of waste and toxins from your body, leaving you feeling lighter and more energized. It also supports a healthy immune system, improves circulation, reduces water retention, and can even help diminish the appearance of cellulite. It’s truly a versatile and beneficial treatment!
But that’s not all. Lymphatic massage is particularly useful for post-surgical recovery, as it helps reduce swelling and speeds up the healing process. Athletes often turn to this technique for muscle recovery and injury prevention. And let’s not forget the incredible relaxation it brings. Stress melts away, tension eases, and you’re left feeling peaceful and rejuvenated.
Whether you choose to explore the DIY route or seek professional assistance, lymphatic massage is a wonderful practice to promote relaxation, rejuvenation, and a healthy lymphatic system. Get ready to experience the secrets of lymphatic massage and embrace the amazing benefits it can bring to your body and mind.MN
Health is your wealth! Welcome to Diamond VIP Health of Las Vegas, Nevada. We believe in investing in people the way people invest in the New York Stock Exchange. Making a positive change in the lives of others is so powerful, and it's our mission and passion. Your journey starts now! Contact us at 502-235-0617 for professional health and wellness services.
Have you ever noticed that many men and women suffer in silence? I’m a solutions guy. I know we all have multiple problems, but many people don’t realize that a slight change in our diets and what sits at the edge of our forks and spoons can make all of the difference in the world. Trust me when I say this Louisville, KY southern guy loves his comfort food, but I’ve learned to do it in moderation. I’m a performer and I’ve acted and sang live on stages from the TPAC at Jackson Hall opposite Robin Givens and Leon Robinson, all the way up to the Bushnell in Hartford, CT. Fourteen years ago, one close call after a night singing in the studio changed my life and I’m forever grateful. That led to surgery to remove scare tissue from acid reflux, my healthy diets, and products like NEMUI Nutriswish and NEURO. After two years of active rehab and dieting, I’m now healthier and happier than ever. I want to put a smile on someone’s face this holiday season with a healthier you for the New Year. Glutathione is the active ingredient in NEUMI Nutriswish and a swish for 30 seconds in the morning and again at night can make all the difference in the world. Have a healthy and safe Holiday Season and don’t forget to swish with Nutriswish.
Contact us at 502-235-0617 for professional health and wellness services. www.diamondvippromotions.com
MyNashville’s top professionals to keep your home and garden looking it’s best!
Unhealthy water is the #1 cause of death for children in the world. When we hear this, we think of 3rd world countries, and we should. But, it greatly effects adults as well, and yes, in America – you & me. I am a Chemist & BioChemist, working in the water treatment field for 47 years, both in the USA & 3rd world countries. As Americans, we need to be educated on water.
The greatest exposure Americans have to carcinogens is in the shower. Just as the 2nd most effective way to inject a drug into our bloodstream is inhalation, we need to realize that whatever toxins, hormones, and /or carcinogens are in our water, inhalation of shower mists will result in the water contaminants to be absorbed directly into our bloodstream in 3 seconds as we breathe in the shower mist. We should have concerns regarding what is in our city waters, such as pharmaceuticals, hormones, fluoride (among many concerns regarding fluoride is that it is a hormone confuser). And the big one – carcinogens – are formed from the regular breakdown of chlorine in the presence of organics – particularly when potable water sources are lakes & rivers. Well water concerns are heavy metals, mal taste and/or smell, along with viruses & bacteria, depending upon the water.
Prior to 2004, our home regularly tested over 10 ppm of chlorine in city water from our kitchen faucet. The government did not have strict chlorine guidelines prior to 2004 for potable
water. Yet, if a public swimming pool tested over 3.0 ppm of chlorine, it was mandated that everyone get out of the pool. But, the allowable drinking water limit for chlorine by the government is 4.0! The conclusion? We need to self-educate and take personal responsibility for ourselves and our family.
WATER… AESTHETICS, EQUIPMENT, & HEALTH
It is important to know (1) what is in our water, (2) what potential substances can be in our particular water periodically, (3) how can we affordably treat each of the constituents of problem water throughout our entire home. Aesthetically, (4) what is necessary for our water to taste great & have no obnoxious smell, & (5) prevent our water from spotting or staining dishes, commodes, or damaging water using equipment in the home such as shower nozzles, dishwashers, and water heaters – particularly if we have an instantaneous water heater, as hard water will damage and often void a warranty.
As a consulting water chemist to the automotive industry, I had developed a catalytic treatment system specifically for metals removal at a large automotive engine manufacturing plant. The result was that it both saved the need for a $3M waste treatment plant, and potentially kept jobs from moving out of the USA. But the unintended realization was that it was a fantastic treatment system for city and well water, for it would not only remove carcinogens, toxic heavy metals, but also fluoride, hormones, pharmaceuticals, various fertilizers, chlorine, high hardness, mal smells & taste, yet leave in the good constituents of water such as the bicarbonates. This technology, developed by Applied Technologies Resources, referred to as SpringPure, was a breakthrough for
How does it make a difference to your family & the world?
affordable, effective residential water treatment. It is so effective, these toxins and more are listed right on the label – quite different from conventional water treatment systems.
WHAT DO I NEED TO DO TO ASSURE GOOD CLEAN WATER FOR MY FAMILY? Simple… SpringPure technology.
Clean Water for You. Clean Water for the World.
Go to our website to see how we use part of our profits to provide pure water in small neighborhoods and villages. Article by: Bill Iverson, Chemist,
Brad Ashby is the owner of 360 Painting, a home improvement company located in the Greater Nashville area that specializes in interior/exterior painting of residences and commercial properties, alike.
Despite his extensive experience in the hardware industry, Brad Ashby initially had no desire to get into painting and home improvement. Actually, he had spent 18 years traveling, doing sports broadcasting prior to owning 360 Painting. Inspired by the thought of having a business to pass on to his 14-, 12-, and 9-year-olds, and coupled with his knowledge of the industry, Brad finally decided that it would be a great investment. Presently, 360 Painting of Greater Nashville is a leader in their industry, but what differentiates them from others is they’re not limited to painting. They offer services such as pressure washing, wood repairs/carpentry, surface protection and cleanup. They’ve even done parking lot striping, as well.
360 Painting of Greater Nashville has clients that range from residential, to commercial, to municipal. They service some of the local universities, a preschool and some of the government buildings that you may have passed while traveling in the Greater Nashville Area.
Aside from being able to build several relationships in the past year that allowed him to expand into the commercial market, building a company that people can trust is what Brad considers
to be his greatest professional achievement. He mentions his many 5-star reviews glowingly, but does so in a way that reads as more humble than braggadocious. Ironically, one of his greatest achievements (the growth of his company) has been one of his biggest challenges, as often proves true with business. For example, when you complete residential service, you get paid that day. When you do commercial work, you may have to wait 60 to 90 days to get paid for the work you do. Lingering invoices notwithstanding, the driving force behind the philosophy of 360 Painting is a true love of craftsmanship, quality work, and excellent service, not just turning a quick buck.
With this in mind, Brad Ashby has some words of wisdom for our readers regarding how to choose the right provider. “Vet a company first”, instructs Ashby. “Do your research”. Next, Brad states that people want a sense of confidence in their service provider, but most people make decisions based on price, and that may be counterintuitive to the objective. Simply put, the cheapest bid isn’t always the best bid. When it comes to your home, you want good quality work that lives with you, not work that you just have to live with.
Brad Ashby and 360 Painting of Greater Nashville can be found online at https:// www.360painting.com/greater-nashville. On their website, there is a form that you can fill out to request a quote. For MyNashville readers only, Brad graciously agreed to publish his direct line: 615-717-4360, so you can speak with him personally.
We recognize Brad Ashby as being a leader in his industry, and salute him for continuing to help the residents of the community.
615-717-4360
www.360painting.com/greater-nashville
With over five decades of legal experience, Michael D. Galligan has built a legacy rooted in justice, advocacy, and community service. As a founding member of the respected firm Galligan & Newman, Mr. Galligan has navigated some of the most challenging cases— from nationally covered criminal trials to intricate federal litigation and personal injury cases. He is a trusted advocate in McMinnville, Tennessee, and beyond.
Born in Washington, D.C., and raised in Viola, Tennessee, Mr. Galligan's journey after graduating from Middle Tennessee State University began with
serving his country. He volunteered for the U.S. Marine Corps and trained at Quantico, Virginia. He was stationed at Camp Lejeune, North Carolina, and then Okinawa, Japan, where he was promoted to 1st Lieutenant and then Captain in the U.S. Marines and was transferred to Vietnam. His military discipline and leadership set the stage for a remarkable legal career, beginning with his graduation from the University of Tennessee College of Law in 1971.
For over 53 years, Mr. Galligan’s expertise spans criminal law, medical malpractice, employment law, domestic issues, and complex civil litigation. As a diplomat of the National Institute of Trial Advocacy (NITA) and a member of the Tennessee Trial Lawyers, his credentials are impeccable. Yet, his most rewarding role may have been as an adjunct professor at the University of Tennessee, where he taught trial advocacy for 13 years, shaping the next generation of legal minds.
Mr. Galligan’s dedication extends far beyond his legal practice. For 40 years, he served on the board of River Park Hospital, championing improved healthcare for Warren County. He remains actively involved in initiatives like Main Street McMinnville and WCTE, a public television station, ensuring cultural and educational enrichment for the
community. Through his firm, he proudly sponsors “Main Street Live,” a beloved summer music series that brings residents together.
When he’s not in the courtroom or mentoring young attorneys, Mr. Galligan nurtures his creative side. An avid painter, poet, and art enthusiast, he also finds joy in tennis, running, and spending time with his wife, Rhonda, their children, grandchildren, and Simba, their German Shepherd companion.
Clients are drawn to Mr. Galligan not only for his vast legal expertise but for his genuine care and dedication. Whether navigating complex litigation or offering counsel during life’s most challenging moments, he approaches every case with the same principles that have defined his career: integrity, determination, and the pursuit of justice.
On September 18th 2024 at Connor’s Steak & Seafood, women from across Nashville came together for an inspiring “Manifest Your Mission” workshop led by Loren Lahav and a delicious lunch. The event featured powerful networking, story-sharing, and idea exchange. Attendees left feeling connected, empowered, and motivated to take on their goals. Don’t miss the next opportunity to connect, grow, and manifest your mission!
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