My Weekly Preview Issue 844. January 30, 2025

PREVIEW

From the editor

From hidden laneway cafes in Noosa to the bustling espresso bars in Maroochydore, the Sunshine Coast’s coffee scene is more than just a caffeine fix – it’s a way of life.

The coffee culture here has evolved into a vibrant tapestry, woven together by talented baristas and innovative roasters, plus loyal customers who crave more than just a morning pick-me-up. It’s a community that’s deeply invested in the art of the perfect brew, and it’s a culture that continues to grow and evolve in the most exciting ways.

In our special feature story this week, journalist Caitlin Zerafa explores how local baristas, roasters and café owners are pushing the boundaries of coffee excellence, blending global trends with distinctly local flavours.

So, grab a cup of your favourite brew, sit back and enjoy a taste of the vibrant coffee scene as we take you on a journey through the best of the beans, the brews and the passionate personalities who make this region a true caffeine-lover’s paradise.

Happy reading, and may your next sip be as satisfying as a perfectly poured latte!

Ingrid Nelson inelson@myweeklypreview.com.au

On the cover:

The Sunshine Coast is giving Melbourne a run for its money when it comes to a passionate

FREE LOCAL NEWS

Local stories you may have missed this week. To read these, and for more free news from around the region, scan the QR code or visit sunshinecoastnews.com.au.

Developer submits plans for town centre retail precinct – An application has been submitted to develop the first stage of a long-awaited town centre at Aura that will include a mix of supermarkets, retail, dining, entertainment and healthcare services.

‘Run out of money’: charity forced to fold –Sleepbus, which provided relief amid the ongoing housing crisis, is winding up due to insufficient funds to maintain the buses and sustain the service.

Early planning for new motorway nears completion – The first phase of planning for the Kawana Motorway is almost finished, but the future of the project remains unclear. The estimated 5km stretch will address congestion and improve access to key facilities.

Email editorial@myweeklypreview.com.au | sales@ myweeklypreview.com.au | PO Box 6362, Maroochydore BC, Qld 4558. PHONE: 5444 0152, DISTRIBUTION: distribution@myweeklypreview.com.au. PUBLISHERS: Anar Higgins, Darryl Olson, Michael Kramer, Noel Olson. For the publishers’ statement, see the “terms of use” tab at myweeklypreview.com.au.

community

Do you have a story to share? Let journalist Caitlin Zerafa know about it. Email your story to localnews@myweekly preview.com.au

Our

Nature’s wonder

An elegant dragonfly visits a colourful garden in Kuluin.

Image: Leanda Grambower

Photo of the week

IMAGE: BUCHAN

PREDATORS PLAYING AND PREYING

Alarming new research finds children younger than 12 have been sexually propositioned online by adults.

Parents are being urged to ensure their children recognise online dangers as research shows alarming rates of sexual solicitation on social media platforms.

More than one-in-four girls experienced being sexually propositioned online by an adult before they turned 18, often as young as age 11, research by the eSafety Commissioner and Queensland University of Technology reveals.

The study, which surveyed 3500

young people aged 16-24, found online sexual solicitation often begins at an early age, with 80 per cent of victims saying it started by age 15 and 25 per cent reporting it began before age 12.

Overall, 17.7 per cent of all children and young people surveyed had experienced online sexual solicitation by an adult.

Girls were disproportionately targeted compared to boys, with 10.9 per cent experiencing this harm, compared with 3.8 per cent of boys.

Nearly 87 per cent of perpetrators were total strangers which highlighted the risks associated with anonymous interactions online.

eSafety Commissioner Julie Inman Grant says the research is startling and shows the importance of taking a holistic approach to children’s online safety.

“Prevention is just as important as enforcement,” she says.

“The best way to protect children is through open and ongoing conversations about online risks and by playing an active role in their online lives.

“Parents and carers play a unique and vital role in helping children recognise potential dangers and build digital resilience, and eSafety seeks to empower and enable these important conversations.”

Ms Inman Grant says the commission has been warning for some time about the dangers of ‘co-mingled’ platforms of social media, messaging and gaming apps where children and adults are online together.

“While many of these can provide valuable experiences for young people, they can also be weaponised by predators to target children,” she says.

Child safety expert Professor Ben Mathews says public policy needs to support efforts to reduce online harm for children.

“Parents are an important part of this, and schools should also play a key role in building children and young people’s digital skills and literacy in sexuality and relationships,” he says.

“Online platform providers must also take responsibility for enhancing prevention, and have a duty to increase safety in online environments for children.” – AAP.

GENDER VISA UNCERTAINTY

Gender non-conforming travellers could face issues in the United States after newly inaugurated President Donald Trump signed an executive order proclaiming the country would only recognise two sexes.

Government-issued IDs, including passports and visas, would be required to “accurately reflect the holder’s sex”, as defined by Mr Trump’s orders, which means gender-diverse Australians could encounter problems when travelling through the US – or be blocked from entering.

More information is expected to be published by the US government in coming months, University of Sydney health ethics Associate Professor Morgan Carpenter says.

“It’s plausible,” he says.

“There’s still quite a bit that we don’t know. (But) when people travel overseas, we are obliged to abide by the laws and regulations in the countries we visit.”

Australian passports can contain the ‘X’ gender marker for those who are non-binary, intersex, gender-fluid or otherwise non-conforming.

In some countries such as the United Arab Emirates, those travelling with an ‘X’ marker are barred from entry or transit. It is not clear whether the US will implement similar rules.

The federal government’s travel advice for the US notes Australian passports comply with international standards for sex and gender but “we can’t guarantee that a passport showing ‘X’ in the sex field will be accepted for entry or transit by another country” and urges travellers to contact the nearest embassy.

LGBTQI advocacy group Just. Equal Australia has called on Foreign Minister Penny Wong to clarify if transgender or non-binary Australians could be barred from the US, and protest if they were. – AAP.

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Champagne, the quintessential drink of celebration, was actually an accidental creation. In the 17th century, French winemakers in the Champagne region faced challenges controlling secondary fermentation, which caused bottles to explode. They considered the bubbles a flaw, calling it “the devil’s wine”. English glassmakers, using stronger bottles and corks, helped transform this ‘flaw’ into a global sensation. Today, champagne is a symbol of elegance, yet it owes its fame to early, unintentional chemistry.

Quote of the week

“The quality, not the longevity, of one’s life is what is important.”

– Martin Luther King Jr, American minister and activist.

Beneath Antarctica’s thick ice, Lake Vostok remains liquid despite temperatures that should freeze it solid. This subglacial lake, isolated for millions of years, stays unfrozen due to geothermal heat and immense pressure from the ice above. What’s more intriguing is that scientists discovered microorganisms in the lake, suggesting life can thrive in the most extreme conditions.

the numbers

9 billion

Every second, the Sun releases about nine billion megawatts of energy – enough to power the entire Earth for a year in just a fraction of a second.

50,000

A single monarch butterfly can travel over 50,000 kilometres in its lifetime during its incredible migration.

20,000

A bee makes roughly 20,000 trips to flowers to produce just one teaspoon of honey in its lifetime.

Historic highlights

In 73 BCE, the ancient fortress of Masada became the site of one of history’s most dramatic stands. Built by King Herod atop a rocky plateau in the Judean Desert, it was a refuge for Jewish rebels resisting Roman occupation. After a lengthy siege, the Romans constructed a massive ramp to breach the walls. Rather than face capture, nearly 1000 defenders chose collective suicide, leaving the fortress as a powerful symbol of resistance and sacrifice.

Today in history – January 30

1933 – Adolf Hitler becomes chancellor of Germany. The Machtergreifung (seizure of power) marked the end of the Weimar Republic and the beginning of the Third Reich.

1945 – The deadliest maritime disaster in history kills 9400 people. The Wilhelm Gustloff was sunk by a Soviet submarine during World War II. 1969 – The Beatles give their last public performance. The concert was played on the rooftop of the Apple Corps building at 3 Savile Row in London.

1982 – The first Apple computer virus is released ‘into the wild’. Elk Cloner was created by 15-year-old Richard Skrenta as a practical joke.

Word of the day

Is a character or thing that suddenly enters the story in a novel, play or movie and solves a problem that had previously seemed impossible to solve.

Blending passion with good taste

There’s no problem finding a good cup of coffee on the Sunshine Coast, with a plethora of baristas, specialty roasters and plantation owners ensuring our daily cuppa is not just a pick-me-up but also a flavoursome treat that can unite and give back to communities. WORDS: Caitlin Zerafa.

There’s no doubt about it, the coffee culture on the Sunshine Coast is second to none. From cafes and restaurants to florists, vintage carts and boat jetties, you can grab a fresh cup from almost anywhere in the region.

Let’s not forget the many coffee connoisseurs who have impressive home set-ups using locally-roasted beans to create their favourite brew.

Whether you drink it hot, iced, with sugar, milk (yes, all the plant milks included) or without, in the morning or throughout the day, coffee is a way of life for many.

But what exactly goes into making a perfect cup of coffee? Well, the perfect coffee beans for a start.

Here on the Coast, we have a plethora of coffee roasters who expertly transform raw coffee beans sourced from around the world into café-ready products.

Some of our better-known local coffee roasters include Tim Adams Speciality Coffee, Vincenza Coffee, Mambo Coffee Roasters and Cooee Coffee Co.

The region is also home to a few coffee

plantations that grow beans, including Noosa Black Coffee, Glasshouse Plantation and Buderim Mountain Gold Coffee.

Believe it or not, there is a whole lot of science – and data – that goes into your daily cup of coffee.

When it comes to coffee roasting, Matt Turner, from Coffee Logick, is about as passionate as you can get.

Mr Turner has been in the coffee industry for 12 years and says that for many people, a cup of coffee is more than just a drink.

“Coffee Logick is a passion project many years in the making, coming from being a pastry chef who needed caffeine to survive the long hours, to now being a journeyman who wants to share the flavour and experience of specialty coffee with everyone,” he says.

“(Coffee) is not just a caffeinated beverage, it is a cup of comfort to some, hope to others. But mostly, it’s the morning beverage that can make a person’s day.

“I want to unite people to try mine

“Coffee done well is a drink that can unite people and business and can cross any barrier”

and many other local roasters coffees –there is too much good coffee around not to share.”

Mr Turner says the process behind roasting coffee is a blend of food science, thermodynamics, flavour and a touch of hope.

“Roasting coffee requires an everongoing learning experience of art mixed with science,” he says.

“From understanding the beans’ make-up (such as) acids, sugars, carbohydrates (and) lipids, to knowing what chemical reactions are taking place at different temperatures, it is an eight to 15-minute experience of each batch of coffee changing colour, smell and flavour – and a tonne of note taking.”

Mr Turner says he uses some of Australia’s best green coffee importers, including Cafe Imports and Melbourne Coffee Merchants, to source beans from Brazil, Rwanda and Ethiopia.

“These companies have direct trade with the farmers in various nations, establishing ongoing relationships to help the farmers and, by extension, their

Matt Turner, from Coffee Logick

communities grow both financially and in various other ways.”

When it comes to the coffee culture in our region, Mr Turner says it is unlike anywhere else in the country.

“We are relaxed about our cup,” he says.

“From high-end filter coffee, to the faithful ‘cap with two’, you can experience it all on the Coast.

“By and large, espresso is the dominant experience, with most roasters focusing on a chocolate/ caramel body of flavour with a nice defined experience.

“Filter coffee is slowly making its way here, with my hope that we can diversify the drinking experience for anyone willing to try the various methods of coffee.

“In short, it is growing and that is exciting.”

Addressing the current price of coffee, Mr Turner predicts an “interesting” year for coffee at large.

“The price of green coffee is the highest it has ever been, so roasteries and cafes are going to feel the crunch,” he says.

“What we all need to do for Australia’s favourite drink, or necessary one, is continue to support small businesses that put so much effort into making the perfect experience.

“From small roasters like myself to cafes that do 100-plus kilograms of coffee per week, we all need to support each other.

“Coffee done well is a drink that can unite people and business and can cross nearly any barrier.”

Mr Turner says communication is key in achieving a perfect coffee experience and it is okay to “politely” speak with your barista if you have a negative experience to help local roasters and cafés grow.

Coffee Logick’s coffee is stocked at Local Social Cafe at Forest Glen, where Mr Turner is often behind the coffee machine.

Take 5 with Tim Adams

Tim Adams Specialty Coffee is the brainchild of an award-winning Australian barista and Sunshine Coast resident.

Originally taking up a position in the coffee and hospitality industry by chance, Tim Adams, and his wife Katie, soon discovered that the humble cup of coffee was more than just a morning ritual for them: it was a passion. They began with their Warana-based roastery in 2010. Fifteen years on, the brand is one of the most loved on the East Coast and is found in cafes from Coffs Harbour in the south to Port Douglas in the north. We take five with Mr Adams to find out what drives his passion.

How would you describe the coffee culture on the Sunshine Coast? The expectations to get a consistent cup of coffee is high. The trend from people of all ages here on the Coast is that they expect quality and, most importantly, consistency from their favourite cafes.

What are your favourite coffee beans to

work with and why? I’m a massive advocate for Honduras specialty coffee – anything from the Santa Barbara and Marcala regions. I personally own a farm in the El Cedral micro region of Santa Barbara, so I have a huge soft spot for Honduras. Also, it’s my favourite origin destination to visit.

How important is the roasting process to get the perfect cup of coffee? The roasting makes up a huge percentage. However, you are only as good as the raw ingredient you are using. All of our Tim Adams Specialty Coffee blends contain 84-plus graded coffee beans to ensure the quality remains a minimum standard.

What is your favourite part of the job? The diversity of roles that my company allows me to do, but more importantly the work my whole team does and the farmers we purchase off is making a difference to many lives.

What is your go-to coffee order? I still love a short black.

We’ve put together a trail of some of our favourite spots to grab a coffee around the Sunshine Coast.

• Flying West – the ideal place for a social catch-up for its in-house specialty roasted coffee at Fellowship Drive, Doonan.

• The Coolum Social – located near Coles at Coolum Beach, be sure to pick up a coffee or meet up with friends next time you’re in the area.

• Riba Kai – serving up delicious coffee and food at Newspaper Place, Maroochydore.

• Zarraffa’s Coffee – one for those in a hurry or wanting the convenience of a drive-through, you can find stores at Maroochydore, Nambour, Caloundra and Currimundi.

• Local Social – get your coffee fix at Local Social Forest Glen, Mooloolaba and Sippy Downs.

• Tru Blu Coffee Caravan – this vintage van sells freshly made Cooee Coffee and local flowers at the North Buderim Shopping Complex.

• Chew Chew Bistro – a great place to enjoy a cup of coffee or bite to eat and to browse homewares in Main Street, Palmwoods.

• Sunday Coffee and Bagels – with stores at Buddina and Bokarina selling coffee and bagels, need we say more?

• The Beach Bars – pop into Kings Beach or Cotton Tree Beach Bar for your fix of Tim Adams coffee.

ZARRAFFA’S COFFEE

Slow down and savour the little things with Zarraffa’s Coffee. From your morning pick-me-up to cherished moments with loved ones, Zarraffa’s Coffee brings warmth, connection and exceptional specialty coffee to the Sunshine Coast. Enjoy the expertly crafted brews, warm hospitality and a sense of belonging that make Zarraffa’s more than just coffee.

Visit us in Caloundra, Currimundi, Maroochydore and Nambour to discover your perfect coffee moment. Visit zarraffas.com/our-stores

MAMBO COFFEE ROASTERS

What our customers are saying on Google –“… consistently fantastic”: Simon, 2024. “Best beans on the coast”: Tom, 2024. “We are hooked!”: Clay, 2024. “I’d be crying in my coffee if I couldn’t have Mambo coffee ever again!”: Karen.

Roasting Monday to Friday onsite at the roastery. Mambo Coffee Roasters, 2/100 Sugar Road, Maroochydore, 1300 062 626, mambocoffee.com.au

Your guide to

Coffee on the Coast

You’re never far from a good cup of coffee anywhere in our region, and these businesses lead the way in bringing world-class brews to your lips.

Keepingit

TIM ADAMS SPECIALTY COFFEE

Tim Adams Specialty Coffee, established in 2010 on the Sunshine Coast (Warana), champions ethically sourced, sustainable coffee. Offering rich blends and vibrant single origins, the business focus is on more than just great coffee – it’s about building community and fostering lasting relationships across the supply chain. The ‘relationship coffee’ ethos emphasises sustainability, from farmers to packaging, ensuring no compromises on quality while playing its part to minimise environmental impact. The Roastery Espresso Bar is open Monday to Friday, 6am-3pm, and offers an extensive coffee menu hero-ing every cup.

Tim Adams Specialty Coffee, 9 Machinery Avenue, Warana, 1300 TIMADAMS or info@timadams.net.au

OUR 15TH BIRTHDAY!! OUR PRESENT TO YOU IS ALITRE COLD BREW. $18*

COFFEE

Vincenza Coffee supplies quality coffee to local and interstate clients. It has been Sunshine Coast owned and operated since the early 1970s. We love being part of your business, whether it’s a small café, mobile outlet, large restaurant, club or hospitality outlet. Our store is a ‘one-stop’ shop for coffee and equipment. Visit our onsite roastery and barista-training room to create your custom gourmet blend or try our range of beans.

Vincenza Coffee, The Concept, 14 Newspaper Place, Maroochydore, 5475 4332, vincenzacoffee.com.au

THE ORIGINAL COLD BREW COFFEE CO

• Roasted, brewed and bottled daily on the premises. We are 100 per cent local.

• Blended and roasted specifically to create a seductive flavour with a milk chocolate finish.

• So bold that it adds its flavour to any milk, yet smooth enough to drink as an iced long black.

• A 100ml drink equals two espresso shots.

• We’ve been delighting our tribe since 2010.

• “... cold brew to die for”: Google review, 2024. The Original Cold Brew Coffee Co, 2/100 Sugar Road, Maroochydore, 1300 062 626, originalcoldbrewcoffee.com.au

Coffee Co is a local roaster, proudly supporting Australian coffee farmers by sourcing beans from Far North Queensland and Northern NSW. They are perfectly roasted, unique Australian blends from single-origin estates and 1.5-litre cold brew concentrates, naturally mould- and mycotoxin-free, and also free of dairy, sugar, preservatives and additives. Available on the Sunshine Coast at select White’s IGA stores, the Tru Blu vintage caravan at North Buderim Shopping Centre, and online. Cooee Coffee Co Roastery is in Yandina (not open to the public), 1300 976 698, cooeecoffeeco.com.au

Cooee

VINCENZA

COOEE COFFEE CO Cooee Coffee Co is a local roaster

Premium retirement villas now selling

Images: Martin Duncan

Rosanna Natoli, Martin Duncan, Karen Baker

Gail MacDougall, Sandra Richardson, Jo Hutton

Jocelyn Lange, Jessica Bent

Richelle Robinson

Teneille Newton and shoppers

Will Nicholl

CUPIDS BALL ON TARGET FOR CONNECTION

Valentine’s Day 2025 promises a great night of music and dancing for people with disabilities.

The Rangebow Festival is set to host a one-of-a-kind Valentine’s Day celebration, specifically designed for adults with disabilities.

opportunity to enjoy a night of music, dancing and social connection in an environment that is tailored to their needs.

“This unique event is designed for people living with disabilities to enjoy music and a dance with new and old friends in a beautiful space,” festival director Wayne Parcell says.

The event is being held at Altitude Nine in Maroochydore and will feature live entertainment with a band and DJ.

“The venue is accessible to guests with mobility needs, and there will be a sensory space available to ensure that neurodiverse attendees can be comfortable at the event, which might otherwise be a little overwhelming,” Mr Parcell says.

The event has been made possible due to the support of The Compass Institute – a for-purpose organisation dedicated to providing support for people with intellectual and/ or physical disabilities, and Sunshine Coast Council.

in making events like this possible.”

To make the event accessible to everyone, the Rangebow Festival is also calling on businesses and individuals to support the event through sponsorships or by offering tickets for support workers and carers who are accompanying attendees.

Mr Parcell says the success of this event will be a step towards building a stronger, more inclusive community on the Sunshine Coast.

“With three successful festivals under our belt, The Rangebow Festival team is confident this will be a memorable event and a highlight of the Valentine’s season,” he says.

“By celebrating love, friendship and community, we aim to make Cupids Masquerade Ball a cherished annual tradition.”

The event will be alcohol-free, promoting the health and wellbeing of all participants.

The Cupids Masquerade Ball is the latest initiative by the Rangebow Festival – an event organisation known for its commitment to creating accessible, inclusive and diverse experiences for the Sunshine Coast community.

“We are grateful for the funding and in-kind support already provided by Mayor Rosanna Natoli, Councillor Taylor Bunnag and the Sunshine Coast Regional Council,” Mr Parcell says.

The festival’s mission is to ensure that people with disabilities have the

“Their contribution underscores the

Tickets are $79 per person and include a welcome mocktail, antipasto box and main meal.

Tickets for the Cupids Masquerade Ball can be purchased online at therangebowfestival.org/all-events/ cupids-2025. For inquiries about tickets, sponsorship

‘KEEP OUR GAMES PLAN’

As the 100-day review of infrastructure gets underway, the Sunshine Coast Mayor states the case for retaining our 2032 events and venues.

Sunshine Coast Council has made a strong submission to the state government’s 100-day review of Brisbane 2032 Olympic and Paralympic Games infrastructure.

As a co-host city, the Coast is earmarked for a new mountain bike centre, upgraded stadium, new indoor sports centre and athletes’ village, as well as nine Olympic and Paralympic events in 2032.

This includes Olympic basketball,

football, kiteboarding, road-based cycling, mountain biking, marathon and race walk, and the Paralympic marathon and road-based cycling.

Sunshine Coast Mayor Rosanna Natoli says the submission calls for the 2032 events and venues currently slated for the region to be retained.

“While the state government must ensure their investment into Games infrastructure is right, the project validation process we have already

followed to get the go-ahead from all levels of government for our three competition venues was extremely rigorous.” Mayor Natoli says.

“Each venue has been in the pipeline for many years – long before the Olympic and Paralympic Games 2032 was awarded to Brisbane – and stand to benefit our region long after the Games take place.

“The venues will increase participation in grassroots sports and recreation across the region, provide world-class competition and training facilities for our local athletes and will have capacity to host major sporting events, attracting more tourism dollars for our local industries.

“Funding for our region’s muchneeded transport infrastructure, including the delivery of a rail line to Maroochydore by 2032, is also intrinsically linked to our Olympic venues and the role we will play in hosting the Games.”

The Games’ Independent Infrastructure and Coordination Authority is conducting the 100-day review under the direction of a newly appointed seven-person board.

The review will identify the infrastructure required to fulfil the Games’ vision while aligning with long-term planning, budget priorities and legacy objectives.

FALLS’ HIDDEN DANGERS

The tragic deaths of two Sunshine Coast teenagers at Wappa Falls on January 19 show the dangers of the slippery rocks and turbulent water, experts say.

As the community reels from the loss, James Cook University Professor of Public Health Richard Franklin says the tragic deaths serve to warn others of the hidden dangers of waterfalls.

Figures by Royal Life Saving Australia from 2022-23 reveal there were 76 deaths at rivers or waterfalls and 75 at beaches across Australia.

Prof Franklin says popular swimming locations often come with potentially fatal hazards from slippery rocks, unexpected currents and turbulent water. Waterfalls can be particularly dangerous when water cascades to carve out a deep hole, known as a plunge pool.

“Where the waterfall hits the pool, it creates turbulence and currents,” he says.

“If large volumes of water are falling, the pressure can be enough to push people underneath. Currents can also carry people underneath a rock ledge and trap them.”

Prof Franklin says droplets and mist from the falls mean the rocky sides are inevitably slippery, often covered in algae or moss. Waterfalls and rivers are unsupervised by lifeguards so if something goes wrong, it can take hours for help to arrive. – AAP

Sunshine Coast Stadium

ARGENTINA

With Buenos Aires being the jumping-off point for many an Antarctic adventurer, we often get the question: “What else can I do in Argentina while we’re there, other than the city?”

So here are my top two regional Argentina ideas for you.

#1 – Mendoza: a wine lover’s paradise

This is a must-visit for wine enthusiasts, adventure seekers and anyone looking to experience the vibrant culture of Argentina.

Located at the foot of the majestic Andes, Mendoza is home to more than 1200 wineries. The most famous varietal is Malbec, but there’s an emerging star in the region that’s capturing attention: Cabernet Franc. While this grape is still relatively unknown outside the wine world, Mendoza creates the perfect environment for it. A visit to any of the local bodegas will likely introduce you to this beautiful, yet understated, wine which pairs wonderfully with Mendoza’s traditional Argentine asado (barbecue). A hot tip if you are taking a cycling wine tour: start at the top. It’s a lovely cruise downhill with visits along the way.

Beyond wine, Mendoza offers a wealth of outdoor activities, too. The nearby Andes provide world-class opportunities for hiking, mountaineering, white-water rafting and ziplining. A trek to Aconcagua, the highest peak in the Western Hemisphere, is a bucket-list experience for many mountaineers and nature lovers. If you prefer a slightly less strenuous but still exhilarating day out, crossing the 450m width of the Mendoza River on a zipline is a huge highlight.

Don’t forget to take a cooking class, or simply meander through the charming streets lined with cafes, local markets and vibrant plazas, where you can enjoy street

performances and sample local artisan foods.

Mendoza offers an unforgettable experience that blends the best of Argentina’s natural beauty, vibrant culture and emerging wine scene.

#2 – Iguazu Falls: the world’s largest waterfall system

Straddling the Argentina/Brazil border, this is nature at its wildest.

Boasting more than 275 individual waterfalls and stretching across about 2.7 kilometres, Iguazu Falls are taller than Niagara and wider than Victoria Falls.

You’ll need a few days here to experience both sides of the falls. From the Argentina

side, you’re up close and personal as you traverse walkways located across the top of the falls. From the Brazilian side, you get a panoramic view and can fully appreciate the sheer volume of water rushing down the cataracts.

For the thrill-seekers, there’s an opportunity to hop onboard a rafting boat and head into Devil’s Throat Canyon. I also highly recommend a bird’s-eye view from a helicopter to truly soak in the magnificence of this stunning landscape.

Top tip: While on the Brazilian side, a stroll through the large, jungle-like aviary at the Bird Park is a must. The park’s ethos says it all:

aviaries. We believe birds should be able to fly, have a great social life and eat the best, freshest, organic diet possible.”

Fun fact: On her first sight of the tremendous Iguazu Falls, former US First Lady Eleanor Roosevelt, exclaimed: “Poor Niagara!”

Jacinta Tina

Amanda Klara Tara Chloe

Jacinta

Morgan Brad Geoff Jess Deanne

“Parque das Aves is a conservation project in the Atlantic Rainforest near Foz do Iguassu, Brazil. We take in birds that have been rescued from animal trafficking or are no longer able to survive in the wild. We give them a home in their beautiful native rainforest. We love huge

WORDS: Jacinta Blundell, agency owner. Photos: the property of Brad Blundell, Helloworld Travel Buderim

DOGGONE HEAT IS TOUGH ON PETS, TOO

If it’s a scorcher outside, consider taking a few precautions to keep our four-legged friends safe and prevent dehydration or sunburn.

Last week’s heatwave across the Sunshine Coast has prompted a reminder for dog owners to understand the risks to fury friends during the summer months.

Petstock vet Dr Sasha Nefedova answers the most asked questions to dispel myths and arm pet parents with the information they need.

Can I still take my dog for a walk?

Your dog will still need their exercise. Opt to take them for a walk either in the morning or in the evening. If the pavement is too hot for the palm of your hand, it is also too hot for your dog’s paws.

I’m just leaving my pet in the car for a moment, is that okay? Never leave your pet in the car for even a moment. The temperatures in cars can climb to more than double the outside temperature in a matter of minutes, even with the windows down. It can take as little as six minutes for a dog to die in a hot car.

Can dogs get sunburnt? Yes, they can. Dogs with patchy, short or no fur are more susceptible. But all dogs are at risk in areas with less fur such as ears, the bridge of the nose, belly, groin or near the eyes.

A sunburnt dog may show red, pink, sore, dry or cracked skin, hair loss or skin ulcers. To treat sunburn, place a cool compress on the affected areas or aloe vera gel. If the burns are severe, contact your vet.

Consider prevention with a dog-safe sunscreen (avoid human sunscreens as they can be toxic).

What are the signs that my pet is dehydrated? The most common symptom of dehydration is a loss of skin elasticity and tacky gums. Your pet may also look lethargic, have sunken eyes, a high temperature or pant excessively.

WATER METER MAINTENANCE

Unitywater this month has been identifying and replacing water meters at Buderim and Noosa Heads that are nearing the end of their eight to 10-year lifecycle.

The work is part of an annual infrastructure maintenance program.

Unitywater executive manager –sustainable infrastructure solutions Mike Basterfield says the program ensures water meter readings and customer bills remain as accurate as possible.

“Meters are replaced for a number of reasons, including age or if high volumes of water have flowed through them, as well as other operational or asset performance factors,” Mr Basterfield says.

He says the replacement works typically take between 30 minutes to an hour and they are important to continue to provide a safe, reliable water supply for the community.

“Our crews will also pop a card in the resident’s letterbox which records the water consumption measured by the old meter.

“We encourage our customers to keep this reading for reference and to cross check it when they receive their next Unitywater bill.”

For more details, visit unitywater.com/ maintenance-programs.

First Avenue streetscape upgrade a boost for local community Exciting news for Maroochydore.

The First Avenue Streetscape upgrade has received a major funding boost.

This project will create a vibrant, shady and inclusive link between the Maroochydore City Centre, and Cotton Tree and Ocean Street precincts.

The upgrade promises to enhance safety, accessibility and the overall experience for businesses, residents and visitors alike.

For First Avenue, we are moving forward after overcoming some budget challenges.

By improving our urban environment, we also aim to strengthen Maroochydore’s economy and attract new investment.

Completion is expected in 2027. For more info, visit Sunshine Coast Council’s website: sunshinecoast.qld.gov.au.

Time capsule represents Sunshine Coast’s journey from 2000 to 2025

A time capsule buried in 2000 near the Landmark Resort on Mooloolaba Esplanade has been opened.

As the divisional councillor then and now, I had the honour of being present at both events.

The capsule contained heartfelt letters, newspapers and cherished memorabilia, capturing the hopes and dreams for our future. The unearthing event in 2025 celebrated our region’s growth and the fulfilment of many aspirations set out 25 years ago.

Bonus for residents and visitors as Mooloolaba transformation begins

To support businesses during the Mooloolaba Foreshore Revitalisation construction, the council is offering the first four hours of free parking at PARKnGO Mooloolaba Central, less than 300m from the beach.

With more than 700 parking spaces, 13 accessible spaces and free bicycle parking, visitors can enjoy the beach, shops and dining longer. This initiative, part of the Mooloolaba Business Activation Plan, will revert to standard fees post-construction. Parking beyond four hours costs $5 per hour, capped at $20 per day.

SUMMER SALE

A Sunshine Coast Health junior doctor is undertaking the first rural general practice (GP) community clinic placement here.

The 13-week placement at Landsborough Medical Centre, under the John Flynn Prevocational Doctor Program (JFPDP), will offer Dr Jessie Da Cunha Costa a glimpse into a career as a rural GP.

“I had always considered becoming a GP, but you rarely get any of that experience as a junior doctor as there aren’t many hospitals that offer a rotation in a GP practice,” she says. “I’m particularly interested in learning the mechanics of how a GP practice works, the financial side of things and everything a GP does – from receiving a patient with a discharge

summary from the hospital to the patients who’ve attended the practice for decades.”

Landsborough Medical Centre practice manager Andrea Blackmore says the clinic is proud to be investing in the next generation of GPs and hopes it will encourage other local clinics to offer placement opportunities for junior doctors.

“We are very excited to be welcoming Jessie as our first junior doctor in training under this program,” she says.

Five junior doctors from Sunshine Coast Health will complete rotations at the medical centre this year as part of their training. The number of available rotations under the JFPDP in Queensland has increased from 115 in 2023 to 179 in 2025.

JUNIOR DOCTOR’S PLACEMENT MARKS COAST MILESTONE

Sunshine Coast Health paediatrician Dr Sara Lucas and Dr Jessie Da Cunha Costa

Cr Joe Natoli Division 4

Hello everyone,

FROM THE MAYOR

One of the really wonderful aspects of my role of Mayor is overseeing the region’s citizenship ceremonies.

It is such a tremendous privilege to stand before hundreds of people who are choosing to make Australia, and the Sunshine Coast in particular, their home and lead them through their commitment to this country and our values.

As I look out into the crowd, there are hundreds of shiny faces and eyes brimming with pride. On Sunday, 250 people from 41 different countries pledged their allegiance to our nation … each with a story.

My parents made a similar choice more than 70 years ago.

They wanted a better life for themselves and the three children who were yet to be born. They packed all of their possessions into a trunk and set off to a country where they could not speak a single word of the language, nor understand many of the customs.

This reminds me of how very lucky I am – lucky that they were so brave; lucky that the governments of the time were so visionary; and lucky that our community is so welcoming.

We are all very lucky to call this place home. Bye for now.

Rosanna Natoli Mayor Sunshine Coast Council

Exciting experiences await, thanks to clever partnership

Council teams up with local tech company to enhance venue accessibility.

Visiting venues can be a daunting experience for people with disabilities, due to uncertainties about the layout, navigation, available facilities, equipment and support.

To address these concerns, Sunshine Coast Council has partnered with Cérge, a local technology company, to provide accessible tools that allow people to “know before they go” and understand venue accessibility ahead of time.

These tools include a 360-degree Virtual Tour, Visual Story and Sensory Guide and Audio Guide.

They are now available for a number of Council venues, including aquatic centres, stadiums and sport complexes,

Please check your rates notice to view the

and mark your calendar to pay on time.

community centres and halls.

This initiative is a significant step towards inclusivity as our region prepares to host events such as the Australian Deaf Games in 2026, Union Cycliste Internationale Para-cycling Road World Championships in 2028 and the Brisbane 2032 Olympic and Paralympic Games.

Community Portfolio Councillor Taylor Bunnag says Cérge specialises in making venues such as hotels, restaurants and event spaces more accessible and Council is excited to bring Cérge’s expertise to its community facilities.

“We aim to help create a more inclusive region where everyone can

participate equally, contribute fully and feel respected and valued,” Cr Bunnag says.

“More publicly available information empowers customers with a disability, parents, carers and support workers to make informed decisions before arrival.”

Co-founded by Sunshine Coast residents Victoria and Chris Kerrisk, Cérge addresses the lack of public information about venue accessibility.

It includes a website for venues to display their accessibility features and an app that lets customers communicate their needs directly to staff.

Information can be found online at cerge.app or by downloading the Cérge app.

Sunshine Coast Council is here to back the local groups that make our region the best place to live, work and play.

Through Council’s Community Grants Program, we’re empowering not-for-profit organisations to bring amazing projects, activities and events to life.

The program aims to acknowledge and strengthen the valuable contribution that community groups and volunteers provide to our community.

Major grant applicants can apply for up to $15,000.

Applications can be submitted in one of six categories: Community Development, Community Facilities, Creative Development, Cultural Heritage, Economic Development or Sport and Recreation.

This program supports organisations to deliver one-off projects, events and activities that align with Council’s strategic priorities that contribute to a strong community.

The major grant round is now open, but hurry, as applications close on March 10.

Don’t miss out on this fantastic opportunity.

Visit Council’s website to apply and for information on our free grant-writing sessions.

What good is a cheese factory that doesn’t make cheese?

Register for film premiere that reveals the stories behind thriving hinterland township as residents celebrate its centenary.

Kenilworth Cheese is a delightful addition to any platter, and the factory that produces it has an interesting past.

In the 1950s, the Kraft Corporation built Kenilworth Dairies, but neglected to check if local dairy farmers would sell their milk – a move that nearly caused them to lose the factory.

It wasn’t until they appointed a local man, who went farm to farm, encouraging the farmers to sell, that the factory got up and running.

When Kraft closed the factory in the 1980s, six locals decided to pool their

money and form a cooperative, running the factory as a real local business.

In 2017, the factory was bought by long-time dairy representative John Cochrane who revolutionised factory operations, taking it to the success story it is today.

This is just one of the stories featured in the Kenilworth Township Centenary film premiere which proudly unpacks 100 years of history in the hinterland town.

TIME TO CHECK YOUR GARDEN

Your summertime garden is bursting with activity through the peak growing season, but what invasive plants could also be tightening their hold?

Sunshine Coast Council’s website offers information to help identify and manage weeds that might be lurking at your place.

Removing these can make your garden safer and stronger, while protecting our natural areas and biodiversity.

For example, cat’s claw creeper is an

Register now for the free film screening, taking place on February 7 at Landsborough Museum.

This film is just one of many digital stories captured, filmed and funded by the Arts and Heritage Levy.

Register for the screening and discover the many stories about the history of the people and places of our region on Council’s Heritage website at heritage.sunshinecoast.qld.gov.au.

aggressive climber recognised as a Weed of National Significance, capable of covering whole trees and smothering large areas of native vegetation.

Annual ragweed is another invasive plant with serious health impacts: its autumn flowers can trigger hay fever and asthma in those sensitive to it.

Visit Council’s website and search for ‘invasive plants’ to see the full list and find tools on identifying and managing priority weeds.

Nature and Culture – animal as object

Friday 13 December 2024 – Sunday 2 February 2025

and illustrations, museum taxidermy, pop culture and the mass-produced souvenir, this body of work is presented as a contemporary Wunderkammer collection, consumerism, mimicry, wonder and beauty.

See what’s on at gallery.sunshinecoast.qld.gov.au

Tues to Fri 10am-4pm, Sat to Sun 10am-2pm | 22 Omrah Ave, Caloundra

Cat’s claw creeper flower

Kenilworth township Kenilworth family

Buderim VIEW next meeting

The Buderim VIEW Club raises money for The Smith Family and the Learning For Life program, currently supporting eight students. Lunch meetings are held on the first Wednesday of each month. The next meeting will be held on February 5 from 11am at the Buderim Tavern. Cost is $30 to cover lunch and room hire. New or interested members can contact Gail at gai3@optusnet.com.au. For more information, visit view.org.au.

Genealogy Sunshine Coast

Genealogy Sunshine Coast’s interest groups begin on February 3 and cost $2 for members or $5 for non-members. The first general meeting of 2025 will be on February 15 at 9.30am and guest speaker Clive Waring will talk on restoring and editing photos. The club is located opposite the Nambour Aquatic Centre on Petrie Park Road and is open every Monday, Tuesday and Thursday from 9am-4.30pm. Email genealogysc@gmail. com for more information.

Free seniors event

Sunshine Coast residents are invited to attend a free event designed to help seniors navigate life’s major transitions

with clarity and confidence. A Morning with the Lifestyle Change Experts is on February 5 from 9am-noon at BlueCare Sunrise Beach Aged Care and will bring together leading professionals to provide expert advice on health, finances, property and legal matters. Call 1800 957 915 to register a spot.

Handmade Artisan Market

A variety of stallholders with a selection of products will be available at the Golden Beach/Caloundra Handmade Boutique Market on February 8 from 8am-1pm. Food and coffee will be available, along with plenty of parking. The market will be held at Caloundra Indoor Bowling Association at 55 Burke Street, Golden Beach.

Kawana Waters Probus

Those looking to get the most out of retirement can go along to Kawana Waters Probus Club to experience a range of activities with an emphasis on fun, friendship and fellowship. The next meeting is on February 11 at 10am at the Kawana Surf Club. New members are welcome. Contact Brian on 0414 538 560 or email kawanawatersprobus@gmail. com for more details.

SLSQ Watersafe Seniors Program

Surf Life Saving Queensland is running free surf skills sessions for peopled aged 50-plus at Mooloolaba Spit this summer. The program is designed to increase knowledge of local beaches and improving people’s confidence in managing beach conditions and emergency situations. Participants will be trained by highly experienced surf lifesavers who will cater activities to suit individual capabilities. Sessions will include a social morning tea. The next session is on February 11 from 9-11am. This is an experience that could save a life. To register, email Lioviero@ lifesaving.com.au.

Call for more Friends at Court

Friends at Court Maroochydore consists of a group of volunteers who support people attending the magistrates court on weekdays. It is seeking more volunteers to join the team and be available from 8am to noon on a set day each fortnight.

No legal background is required. Volunteers are there to assist clients and explain the court process to those attending court. For more information, call Carolyn on 0419 742 727.

Volunteer gardeners required Buderim Pioneer Cottage is seeking volunteers. Those with free time or interest in assisting with weeding, watering and pruning are welcome. Buderim Pioneer Cottage is open six days a week from Monday to Saturday between 11am to 3pm and volunteers may choose what times and days suit. Find the

cottage at 5 Pioneer Crescent, Buderim. Call 5450 1966 or visit buderimhistoricalsociety.com.

Welcome, green thumbs

Caloundra Garden Club members meet on the first Tuesday of the month. The first meeting of 2025 will take place on February 4 at the CCSA Hall at 1 Nutley Street, Caloundra, at 9.30am. The agenda includes competition and trading tables

(plants/cuttings), raffle and lucky door prizes, a guest speaker and morning tea. New members are welcome. Email bthamer@hotmail.com or visit caloundragardenclub.wordpress.com. Learn to play contract bridge The Nambour and Mapleton contract bridge clubs run regular weekly sessions for players from beginner level to experienced. Sessions are held at Nambour every Wednesday from 8.15am at the Nambour (Crushers) Rugby League Club at 22 Crusher Park Drive. The Mapleton club meets every Friday from 8.15am at Kureelpa Hall. Cost is $7 and visitors are welcome. For more information, visit nambour. bridgeaustralia.org or mapleton. bridgeaustralia.org or call 0408 797 985.

Sunshine Coast Computer Club

Sunshine Coast Computer Club offers hands-on help for all your technology problems. Members can also help you make the most of your smartphone, tablet, iPhone or iPad. Participants can take part in interactive tutorials, learn how to avoid scams, safeguard your identity, access streaming services and more. All ages are welcome, with weekly sessions at Meridan Plains Community Centre on Saturdays from 9am-noon and Buderim Goodlife Community Centre on Fridays between noon and 3pm. Visit sccc.org.au.

Group combats seniors’ loneliness Friends for Friends group was formed in 2022 to help combat feelings of isolation and loneliness for seniors in our community. The group meets every Friday for entertainment, bingo, hoy and afternoon tea at the CCSA Hall in Nutley Street, Caloundra, from 1-3.30pm. Entry is $10, and transport can be arranged if required. For more information, contact Sharon on 0457 573 440.

Do you have a community notice? Email it to localnews@ myweeklypreview.com.au.

Buderim VIEW Club members

1

FEBRUARY

8 BALL AITKEN

The 8 Ball Aitken Band brings its electrifying blend of blues and rock to Nambour for a night of unmissable live music. Known for captivating audiences worldwide, 8 Ball Aitken’s signature sound, honed over years of touring and collaborations with industry greats, delivers a raw and soulful energy. With support from The Groove Cartel and New Orleans keyboard virtuoso Dillion James, this performance promises a dynamic showcase of talent. It is a must-see event for blues enthusiasts and live music lovers alike.

When: Saturday, February 1, at 7pm. Where: The Presynct, 15 Ann Street, Nambour.

Tickets: $38.80, via oztix.com.au and search for ‘8 Ball Aitken’.

on WHAT’S

There’s loads to explore and plenty to do on the Coast. Pop these fun events into your diary so you don’t miss out.

22

FEBRUARY

KARISE EDEN

With a voice often compared to Adele and Amy Winehouse, Karise

Eden has become one of Australia’s most distinctive talents. Rising to fame with a viral audition that captured millions, she’s earned ARIA Awards, gold and platinum records and chart-topping hits. Her indie release Into The Black featured a No. 1 single, showcasing her versatility from blues and soul to Americana. Her solo shows deliver powerful originals and reimagined classics.

When: Saturday, February 22, 6pm.

Where: Norton Music Factory, 13 Bronwyn Street, Caloundra West.

Tickets: $38.25, via oztix.com.au and search for ‘Karise Eden’.

1

FEBRUARY

MATSO’S FIRST BIRTHDAY

Matso’s Sunshine Coast is marking its first birthday with a weekend celebration full of quirky charm and family-friendly fun. From live music and face painting to magical performances and even camels, the festivities promise something for everyone. Guests can enjoy the brews, soak up the vibrant atmosphere and join in the unique Eumundi-style celebrations. With surprises, good vibes, and plenty of activities, it’s the ideal way to toast an unforgettable year and look ahead to many more.

When: Saturday, February 1, and Sunday, February 2, 10am-10pm.

Where: Matso’s Sunshine Coast Brewery, Memorial Drive, Eumundi. Tickets: Via matsos.com.au/ events/28692/

Australian Youth Orchestra

FRIDAY, JANUARY 31

Thirst Trap, The Presynct, Nambour, 7pm

North and Elsewhere, Mapleton Tavern, 7pm

Hoodoo Gurus, The Station, Birtinya, 6pm

Damage Inc., Kings Beach Tavern, 8pm

Rob Scott, Maroochy RSL, 5.30pm

DJ Trademark, Palmwoods Hotel, 8.30pm

DJ Cae Cae, Beerwah Hotel, 8.30pm

Aaron Woodford, Alex Surf Club, 4pm

David Lee, Coolum Surf Club, 8.30pm

Steve Graham, Cooroy RSL, 6pm.

SATURDAY, FEBRUARY 1

8 Ball Aitken, The Presynct, 7pm

Ash Grunwald, Eumundi Brewery, 8pm

In Hearts Wake, Kings Beach Tavern, 7.30pm

Tijuana Cartel, Solbar, Maroochydore, 7pm Jazz in the Forest, Spicers Tamarind Retreat, Maleny, noon

Laura Doolan, Maroochy RSL, 5.30pm

Ricky the Rockstar, Alex Surf Club, 4.30pm

Adam Harvey, Caloundra RSL, 7.30pm.

SUNDAY, FEBRUARY 2

Ingrid James Quintet, Millwell Road

Community Centre, Maroochydore, 1.30pm

Chandler Jay, Maroochy RSL, 5.30pm

Brian Carlon, Alex Surf Club, 4pm.

* All events were correct at time of printing.

IPETS TRUMP POLITICS ANY DAY

Ashley Robinson has decided to keep his opinions about the new US President to himself and come to the rescue with a good-news service.

was going to write about Donald Trump, what I think of the leaders of the Free World and what they are up to, God help us. But it would be a waste of 400 words.

It would be wasted, as the more people I run into (that l always thought to be intelligent, successful and well-adjusted) who think Donald is the man for the job, the more I doubt my opinion. So, I won’t bother you with it.

Pet ownership is way more important than Donald and his adventurers. Recently, I was asked to be patron for 4 Paws Animal Rescue, which I was quite flattered about. I questioned my ability to be any help, but quickly agreed.

At the moment, I have a few hats on. So, normally I would have said no, but this organisation is beyond outstanding. It is totally volunteer run with zero remuneration to any of the hard-working crew. For some like Julie, the boss, it is 24/7 – particularly with our ageing population where, sadly, people must surrender their beloved pet as they are going into care or something worse. Then there are sad cases of the housing crisis, and other things that

impact people and can’t be helped. This service they supply is so important.

I get all that. But what I don’t get is what I believe is another flaw in the flawed human species: people who get a pet, then decide it’s not for them, or they want to go on holidays, or it barks or meows too much, or its sheds too much hair. So, they simply surrender them, or worse: just dump them somewhere.

Pets are not handbags. You can’t just use them for a while and then discard them. But thankfully there are organisations such as 4 Paws that can help. But it could use some help as well. Whether it’s being a responsible pet owner, or a volunteer foster carer or financial donation, the help will be greatly appreciated.

Just on presidents ... Julie is a champion – unlike Donald who is one of only two US Presidents in history not to have a dog. The other was Andrew Jackson (1829-1837), but he had a parrot, some roosters and horses. I actually think Andrew was okay, as his parrot attended his funeral but had to be removed as it was swearing too much.

If you want to help good president Julie, go to 4pawsanimalrescue.org.au.

NOT QUITE POETRY IN MOTION

Sami Muirhead goes galloping into unexplored territory with her girlfriends in the Australian Alps on a horse called Pedro.

You can officially call me ‘The Woman From Snowy River’ after I survived a three-day horse trek in the mighty Australian Alps.

My friend Tricia invited a group to ride through the Snowy Mountains high country, complete with snow-capped ranges and thick Australian scrub. A bunch of top-shelf women gathered to celebrate Tricia’s birthday.

“How hard could this riding caper be?” I thought. I had never ridden a horse before. You can take that smug look off your face right now, dear reader. Turns out it was very hard. There were 12 of us and 11 were crack riders. I was the 12th.

In the saddle, I squeezed as hard as I could with my thighs and tried to not fall off Pedro (a massive brumby crossed with a thoroughbred). Pedro hated me and could smell my fear. I hated me, too.

I hated how my sitting bones were hurting more than anything had hurt in my life. I hated my horse’s big teeth. I did not like how my knees slammed into tree trunks because I didn’t know how to steer the brumby away from them and how the gum branches whipped my face.

But the biggest pain of all was the fact my new jodhpurs were way too tight and women know the agony of pants that cut into your stomach. I was slipping and sliding as we painfully bumped along. Pedro clearly was disgusted that he had to heave the curvy, tall, uncoordinated girl.

We ploughed and picked our way up a very steep mountain. On and on it went, with me trying to stand in the stirrups and hold on to Pedro’s mane. The nature was breathtaking.

We finally made it to the top of the range and camp, which was a tin roof and a burning fire. After some serious whiskey shots, it was time for bed. Tricia was ecstatic with our whole situation and said to me, “Doesn’t sleeping in a swag feel like a wonderful cocoon?” I replied immediately: “It feels more like a coffin.”

Turns out I am not a horse rider or a camper. On Day 2, one kind friend swapped her jodhpurs with me as she had a pair with an elasticised waist. Oh, the bliss! I did love the trip in the end. Memories for life. But next time I am voting we go to Fiji for sunsets and cocktails. Pants will be banned.

Sami Muirhead is a radio announcer, blogger and commentator.

For more from Sami, tune into Mix FM.

2 NOVEMBER 2025

9 DAYS

Extended Tours small group tours

The Cook Islands lies halfway between New Zealand and Hawaii, boasting an idyllic climate, endless adventure, romance and pure relaxation. Wander secluded beaches and take a dip in crystal blue lagoons or take advantage of the wide range of exciting activities on offer.

Ph: 5494 5083

The opinions expressed are those of the authors. These are not the views of My Weekly Preview publishers.

Ashley Robinson is chairman of Sunshine Coast Falcons and Sunshine Coast Thunder Netball and a lifetime Sunshine Coast resident.

Jake Brown , Ord Minnett Buderim

MARKET OUTLOOK

Australian shares – The Australian market is currently trading on a prospective price to earnings ratio (P/E) of 18.4 times (above the long-term average of 14.8 times), while the 3.5 per cent dividend yield is well below average.

These measures indicate a lack of value in the broad market.

Earnings estimates for Financial Year (FY) 24 and FY25 have deteriorated, with consensus pointing to a contraction in aggregate FY24 profitability.

FY26 earnings growth is expected to land in the mid-single digits, on the assumption there is a recovery in resources and household balance sheets.

At an Australian sector level, there is wide disparity in value.

With respect to sector views, we make the following observations:

• healthcare and telcos offer defensiveness

• selected industrials screen as attractive

• for financials, value sits outside the major banks. Preference is for insurers, given higher bond yields

• transactional activity is improving in real estate, but the rise in bond yields could delay the outlook. Technology valuations look stretched in aggregate, but there are some compelling stories.

• resources remain mixed. We are positive on gold and copper, but iron ore prices remain challenged

• energy screens as undervalued, but oil market uncertainty clouds the outlook

• a slump in consumer activity should weigh on discretionary, while regulatory risk will be an overhang for staples.

Global shares – The global economy continues to face uncertainty, with earnings under pressure from a combination of weaker demand and persistent, but moderating cost pressures.

The US Federal Reserve’s aggressive start to its easing cycle has overlooked solid economic growth, robust labour markets and somewhat elevated core inflation. Markets are confident, with the yield curve suggesting a return to the natural rate of 2.9 per cent, while for equity markets, the forward P/E of 22.0 times suggests markets are optimistic on the growth outlook and are expecting lower rates and little risk from here.

The concentrated market performance heightens the vulnerability to a sell-off if there is any disappointment against expectations.

Japan and emerging markets (exChina) are our preferred global exposures on valuation grounds. We remain attracted to the Japanese market, given respectable economic growth, the shift away from deflation to inflation, marketfriendly reform and a supportive monetary policy environment.

Despite recent stimulus measures from Beijing, we will need to see more of a revival in consumer-led demand before we tur n more constructive on China.

Instead, we are attracted to the Indian market where structural tailwinds underpin a compelling growth story.

Jake Brown is an authorised representative (No. 1272311) of Ord Minnett Ltd, AFS licence 237121. Jake can be reached on 5430 4444 or jbrown@ords.com.au.

enough into our little one’s daily intake.

That’s where quality supplements come in – either in live cultures or foodbased additions. Nutra Organics Brekkie Hero is an easy one to add to smoothies, packed with fibre, vitamins, minerals and probiotics.

Protein – poor concentration, slowed growth and lowered immunity could benefit from additional protein in your little one’s diet.

LUNCHBOX TIPS FOR CHILDREN’S WELLNESS

Food plays a vital role in our general wellbeing, with fresh organic fruit and vegetables, plenty of quality water and probiotic-rich foods needing to be priorities in our daily intake.

This is even more important for our little ones, as fuel for development, energy, mood imbalances, irritability and immune health is reliant on good nutrition, as well as plenty of rest.

If your child is experiencing food intolerances, allergies, mood imbalances or is just a fussy eater, expert guidance

is available in store at Kunara Organic Marketplace.

Sore tummies – food intolerances, anxiety, lack of movement and hydration, as well as an overload of sugar, can contribute to an uncomfortable stomach ache and poor digestion.

Probiotics are essential and may help boost and balance the gut’s good bacteria, which aid in digestion, nutrient absorption and mood.

While food choices are optimal (plenty of yoghurt and fermented foods), we often need a high dose or find it hard to get

Wellbeing Wednesday

This helps to keep them feeling full for longer, while providing their cells with the fuel to grow big and strong.

If diet alone is not enough, a simple protein supplement added to their smoothie or baked muffin can do wonders. Ensure you are choosing a child-friendly option.

Omegas and DHA – omega-3 fatty acids (found in oily fish, nuts, flaxseed, chia seeds) are incredibly important for cognitive function and muscular development.

Omegas are one of the top food groups to get into your child’s diet and can assist with ADHD symptoms to help with memory, attention, learning difficulties and hyperactivity.

Allergy and asthma sufferers, as well as children experiencing sleep difficulties,

in their diet. We love the Nordic Naturals Children’s DHA, from fresh wild-caught fish. It comes in a great strawberry flavour, too.

Parasite cleanse – this is something that a lot of people don’t talk about enough. We all have parasites that infect our body systems throughout life. These can drain our energy and affect mood, with possible symptoms such as irritability, difficulty sleeping, an itchy bottom and excessive cravings for sugary foods.

Vitaklenz for Kids is a great option. However, we recommend that you consult your health care practitioner or speak to our experts in store

Lunchbox inspo – it can feel like Groundhog Day putting together the daily lunchbox, ensuring the balance of healthy foods that our kids will eat. Our tips for this year include mixing up the fresh fruit and vegie options.

Cut these into easy-to-hold-and-bite vegie sticks and use a variety of colours. Why not add a little hummus for dipping, which is packed with protein, fibre, iron and folate.

Pick up some premade vegie bites from Biteme – easy to prep and small enough to snack on.

Swap out the potato chips for colourful vegie chips and popcorn or try seaweed snacks for iodine. Try wraps instead of bread for sandwiches. There are plenty of gluten-free and allergen-friendly options. Jerky sticks are very popular right now and kids will love the iron/energy boost. Always consult with a healthcare practitioner before starting any new supplements.

WORDS: Peter Rule, qualified naturopath. Visit Kunara Organic Marketplace at 330 Mons Road, Forest Glen, or go to

The Wellness Practice is excited to announce its certification as a National Disability Insurance Scheme (NDIS) provider, now registered to offer exercise physiology and personal wellbeing activities (0126), as well as therapeutic supports (0128).

With this new certification, the practice is now able to serve a wider range of NDIS participants, including those who are self-managed, plan-managed and NDIA-managed.

Located in Beerwah, The Wellness Practice provides a range of essential services, including physiotherapy, psychology, and dietetics. These services are available at the fully accessible centre and remotely through Telehealth, ensuring that individuals who may find it difficult to travel are still able to receive support from the comfort of their homes.

In line with its commitment to providing a welcoming and accessible environment for all, The Wellness Practice has prioritised inclusivity in its facility design. The centre and parking are wheelchair accessible, making it easier for participants with mobility challenges to visit.

The practice takes extra care to ensure a calming atmosphere by avoiding strong

perfumes, loud hand dryers, and offering light background music that can be adjusted as needed. This attention to detail aims to minimise potential triggers for individuals with sensory sensitivities. To learn more about The Wellness Practice’s services or to make an appointment, visit chm.com.au.

Perimenopause is a natural transition stage for women.

It’s the stage before your final egg (ovum) is released when your body is transitioning toward the end of its fertile years.

In Australia, the average age for women to reach menopause is 51.

Perimenopause usually starts in a woman’s 40s, but it may be earlier. On average it lasts about five years, but it can range between one and 10 years.

During perimenopause, levels of hormones, especially oestrogen, will fluctuate. You may notice that your cycle becomes irregular. Every woman will have a different personal experience of menopause. About 20 per cent have no symptoms, while 60 per cent have mild to moderate symptoms. Unfortunately, 20 per cent have severe symptoms.

Severe symptoms are more likely if you have a surgical menopause or rapid menopause induced by treatment such as chemotherapy. Common symptoms include: hot flushes and night sweats, sleep problems and tiredness, headaches, aches and pains, vaginal dryness, painful sex, urinary symptoms, loss of libido, sore breasts, mood changes, forgetfulness, brain fog, anxiety or depression and weight gain. Perimenopause is associated

with progressive weight gain and increased abdominal (visceral) fat deposition. The causes of this are multifactorial but they can be treated and modified.

If you are struggling with weight gain, or any other symptoms of perimenopause, and finding that your usual methods are no longer working for you, Dr Melanie Farr at The V Body & Skin Clinic offers comprehensive management. Dr Farr is a GP who subspecialises in weight management and menopause health care with an interest in vulval disorders and sexual dysfunction. Appointments are available at two Sunshine Coast locations: Maroochydore and Tewantin. Call 53537128.

Are you one of the many women who experience:

•Urinary incontinence

•Sexual dysfunction

• Painful intercourse or Genitourinary Syndrome of Menopause

(vulvovaginal atrophy)

Rectus divarication (adominal muscle separation)

There are new treatment options to help.

Additionally, Morpheus8 can treat:

•Skin laxity

•Wrinkles & stretch marks

•Sun damage

Cellulite

• Acne & scarring to achieve improved quality of life and wellness on their terms

LASER TATTOO REMOVAL ERASES PAST DECISIONS

Laser tattoo removal has become a game changer for those seeking to erase past decisions marked into their skin.

Using high-intensity laser light, this non-invasive procedure targets the tattoo’s ink, breaking it down into smaller particles that are absorbed and eliminated by the body’s immune system.

The process is much easier and quicker than earlier methods. Advancements in technology have reduced the risk of scarring, and improved success rates.

While laser tattoo removal offers a path to reclaiming your skin, it’s important to understand the challenges involved. Multiple sessions are often required, especially for denser inks, colours and large tattoos. Patience and trusting the process are needed.

Ultimately, laser tattoo removal has become an effective solution for those seeking a fresh start. However, it serves as a reminder that tattoos, once inked, can hold a personal significance, and the decision to remove them is often one of deep reflection.

Whether it’s a mark of youth, a broken relationship or simply a change of heart, the growing popularity of tattoo

DETAILED SCANS KEEP AN EYE ON COMPLEX PREGNANCIES

A new ultrasound machine at Sunshine Coast University Hospital (SCUH) is helping local women with complex pregnancies access advanced rapid imaging, diagnostics and medical care.

The new equipment allows developing babies to be scanned in more detail at SCUH’s Maternal Fetal Medicine Unit, facilitating advanced care for patients experiencing complicated pregnancies.

“The GE Voluson Expert 22 ultrasound machine particularly enables us to look in closer detail at the developing brain and the developing heart,” maternal fetal medicine sub-specialist and obstetrician Dr Tom Prior says.

“The more we can look at the baby and the more we can see, the more it helps us to answer questions for people who have been told something in their pregnancy is not quite going to plan.

“The more information we can give people, the more empowered they are to make decisions about how they progress through their pregnancy.”

Dr Prior says patients are typically referred to him if they’ve had previous complicated pregnancies, when abnormalities are detected on routine scans and tests, or if they are having a complex twin or triplet pregnancy.

“While most pregnancies are straight forward, specialists are seeing an increasing number of complex pregnancies,” he says.

Dr Prior has undertaken extensive study and training to be able to carry out ultrasounds, interpret the imaging and counsel the patient all in one appointment.

“It can be a really emotionally charged appointment,” he says. “Often people come into the room very nervous and worried and they’ve often had sleepless nights waiting for this consultation.”

Dr Prior works alongside a fetal medicine midwife and an administration officer to deliver the service to the community.

Across

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HOROSCOPES

ARIES (MAR 21 - APR 19)

Mars (your ruling planet) is still retrograde, so it seems you’ve got plenty to complain about. Projects and plans are delayed, you’re feeling lethargic, and people aren’t doing what you want them to do. But this week try to focus on love in all its forms.

LEO (JULY 23 - AUG 22)

Many Lions have been feeling rather lacklustre. Fiery Mars is reversing through your solitude zone, so energy levels will be low. But this week the sun, Mercury and Jupiter encourage you to catch up with family members and close friends in casual ways.

SAGITTARIUS (NOV 22 - DEC 21)

Home sweet home is the place to be, as six planets light up your domestic and neighbourhood zones. Life is busy as friends and family members come and go. It’s also time to be more proactive about improving your health and fitness via diet changes.

QUIZ

1. Ain’t No Love In Oklahoma by Luke Combs was the lead single for the soundtrack of which 2024 movie?

WORD STEP

Complete the list by changing one letter at a time to create a new word at each step. There may be more than one answer.

SPOKE

2. Liguria, niçoise and kalamata are types of what?

3. True or false: the Hundred Years War lasted 100 years?

4. Nagi Maehashi is the creator behind which popular cooking website and book series?

5. Keri Russell (pictured) stars as Kate Wyler in which Netflix TV series?

6. What does the Kelvin scale measure?

7. What is the capital city of Hungary?

THINS

TAURUS (APR 20 - MAY 20)

This week the sun, Mercury and Pluto urge you to transform things on the career front. Some intrepid Taureans will change jobs but you could just jazz up your daily work routine. Whatever you do, avoid getting stuck in a boring rut. Expect a few relationship rumbles.

VIRGO (AUG 23 - SEP 22)

The sun, Mercury, Jupiter and Pluto activate your work and daily routine zone. So it’s time to learn new techniques or even change your job. You possess many versatile Virgo talents, but they won’t blossom until you develop them with the help of a mentor.

CAPRICORN (DEC 22 - JAN 19)

The sun/Jupiter trine encourages you to tweak your timetable, devise a new daily schedule or reboot a work relationship. So don’t waste opportunities. But with Mars reversing through your relationship zone you’ll have to be extra patient with loved ones.

9. Which author is most famous for The Baby-Sitters Club book series?

10. What is the name for the pivot around which a lever turns?

GEMINI (MAY 21 - JUNE 20)

It’s a good week for socialising with local friends and international connections. But are you feeling rather restless? Blame it on the sun, Mercury and Pluto stirring up your Gemini travel gene and leaving you dreaming of tropical trips. Time to plan and save.

LIBRA (SEP 23 - OCT 22)

Creative partnerships and joint ventures are favoured, as you spark ideas off each other and pool talents to create something truly unique. When it comes to a romantic relationship, stop talking long enough to let your partner have their say.

AQUARIUS (JAN 20 - FEB 18)

The creative sun, clever Mercury and powerful Pluto are all transiting through your sign. So don’t sit around waiting for magical things to happen or for other people to make your dreams come true. It’s all up to you. Make your own happiness.

CANCER (JUNE 21 - JULY 22)

Secrets and mysteries abound as the sun, Mercury and Pluto visit your trust zone, so avoid fake news and be very careful about who you place your trust in. You’re also keen to show loved ones how much you really care. Avoid being too over-protective though.

SCORPIO (OCT 23 - NOV 21)

With action-planet Mars reversing through your holiday/adventure zone, travel plans may be disrupted or even delayed. So be patient and make sure you check everything twice. On Friday, Venus links up with Pluto which is fabulous for work and relationships.

PISCES (FEB 19 - MAR 20)

With practical Saturn and idealistic Neptune both transiting through Pisces, you need to take your Neptunian dreams and spin them into rock-solid Saturnian reality. sunday’s stars favour quiet meditation, relaxation and thoughtful contemplation.

8. Which sport is associated with the Bledisloe Cup?

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STATING THE CASE FOR LONG-TERM RENTALS

The changing landscape for short-term accommodation means investors should consider the advantages of more permanent leasing arrangements.

Investing in property on the Sunshine Coast is a dream for many. But as property owners contemplate the rental strategy for their investments, a critical decision emerges: short-term or long-term rental.

We caught up with the team at Ray White Maroochydore to explore the differences between these two options and shed light on the changing landscape of short-term rentals in the region. Opting for long-term rental of your investment property can offer several benefits, making it a preferred choice for many property owners. Here are some key advantages:

Stable and predictable income – one of the primary benefits of long-term rentals is the stability and predictability of income. With a signed lease agreement, you have a fixed rental amount that you can rely on for the duration of the lease.

Reduced vacancy risk – long-term rentals typically have lower vacancy rates compared with short-term rentals. With tenants signing leases for extended periods, property owners can minimise the risk of having periods of no rental income. Most properties will have an average of one to

two weeks’ vacancy per annum.

Lower turnover costs and utility charges – long-term tenants often result in reduced turnover costs. Finding and vetting new tenants, along with the associated cleaning and maintenance between short-term guests, can be time-consuming and costly. Long-term rentals, on the other hand, involve less frequent turnover.

The ability to pass on utility charges to tenants – unlike short-term rentals where owners often cover these expenses, long-term leases enable property owners to transfer utility costs to tenants, alleviating the financial burden on the property owner.

Less operational involvement –managing a long-term rental generally

requires less day-to-day involvement when compared with short-term rentals. Once a reliable tenant is in place, property owners can enjoy a more passive income stream with fewer operational demands.

Consistent property condition and tenant selection – opting for long-term tenants gives property owners the ability to carefully select tenants. Long-term tenants are more likely to treat the property as their own, fostering a sense of responsibility and care. This can result in less wear and tear on the property compared with higher turnover associated with short-term rentals.

Easier property management – longterm rentals often involve fewer

management tasks. While periodic inspections are advisable, the frequency is lower than the regular turnover associated with short-term rentals. This can lead to a more straightforward property management experience.

Increased rates on holiday rentals –recent developments on the Coast indicate a crackdown by the local council on short-term holiday rentals. The Sunshine Coast Council, in consultation with short-term holiday rental data specialists, is taking measures to regulate and increase rates for this accommodation sector. Non-complying or unlawful holiday rentals are being closely monitored.

Fewer regulatory challenges –short-term rentals, especially in popular tourist destinations, can face regulatory challenges and restrictions. Property owners considering short-term rentals must navigate complex compliance requirements, with factors such as location, zoning, and individual property specifications playing a crucial role. Long-term rentals are typically subject to fewer regulatory hurdles, providing a more straightforward and stable legal environment.

Beachside

LUXURIOUS WATERFRONT LIVING IN THE HEART OF THE COAST!

•Premium Easterly orientation

Waterway Drive

Birtinya

4 bed | 3 bath | 2 car

•Multiple living spaces

•Low maintenance splendour

• Sparkling heated in-ground pool

•Ducted, zoned air-con

•Endless cycle/walking pathways on your doorstep

•Stroll to Birtinya shopping precinct

•Minutes to multiple beaches

612/1

Waterside Retreat

Birtinya

3 bed | 2 bath | 2 car

Offers over $1,820,000

STUNNING WATERFRONT RESIDENCE WITH SWEEPING WATER VIEWS

• Expansive 153m2 east-facing unit

• Seamless indoor-outdoor living

• Chef’s kitchen & butler’s pantry

•Secure dual car parking & storage

• Pet friendly complex

• Resort-style amenities and intercom & lift

• Intercom access and lift

• Master suite with views and an ensuite

EXECUTIVE WATERFRONT LIVING IN THE HEART OF THE COAST!

• Coveted waterfront location, 826m2 allotment

• Deepwater ocean access + 10m pontoon

• Beautiful contemporary residence, quiet cul-de-sac position

• Multiple living spaces, excellent separation of living

• Glistening heated in-ground pool, exceptional coastal lifestyle

Auction: Saturday 15th February @ 10am

Open: Saturday 1st February @ 10-10.30am

• 15kw solar, 25kw battery + Tesla charging points & parking for 6 vehicles

• Close to Kawana Shopping Centre, beaches + surrounding facilities

the heart of the

5 Kawana Street, Alexandra Headland

LUXURY BEACH ESCAPE IN ALEX

Where masterful design meets resort-style luxury. Designed and built by the renowned Terry Beavis, this low-set masterpiece sits proudly on an enviable 800m2 (approx.) block in a tightly held cul-de-sac at the northern end of Pelican Waters and just a short stroll to Golden Beach. With a newly installed heated magnesium lap pool, harmonious flow throughout, this north-east aspect home is the ultimate retreat.

DELIGHT ON MOOLOOLAH ISLAND – 51M WATERFRONT WITH A 40M PONTOON

We are proud to offer 12 Mooloolah Island to the market for sale. This beautiful home is sprawling across a 1231sqm (approx.) parcel of land with a rare 51m water frontage, so an ideal mooring for even the largest of vessels. A grand scale design provides an expansive entertaining footprint and enviable resort-style living with multiple spaces to cater for any size family. Positioned in a tightly held enclave, homes of this quality and size are not often available.

Island

Offers Over $6,950,000

Scrivener 0416 799 188 Loren Wimhurst 0415 380 222 434

Saturday 1st February 10-10:30am

400 777

Mooloolah Island, Minyama

ELEGANT LIVING WITH SIX BEDROOMS

This six-bedroom masterpiece, set on a 826sqm block, is a sanctuary for buyers seeking comfort and unrivalled lifestyle opportunities. A private, 10-metre pontoon offers direct ocean access. Step through the grand entrance to be immersed in modern elegance, where natural light floods the open-plan living spaces. These areas offer sweeping, panoramic views of Double Bay and Kawana Island, seamlessly blending the indoors with the scenery. Positioned in a cul-de-sac, this home is just minutes from Buddina and Mooloolaba beaches and Kawana Shoppingworld. 4

2 Stradbroke Street MOUNTAIN CREEK

Nestled on a corner allotment in the highly soughtserene and private lifestyle that feels worlds away from the hustle and bustle, yet within 10 minutes reach of everywhere you’ll want to be.

With a low maintenance garden and room for a small plunge pool (STCA), this property is your own tranquil retreat, where you can enjoy garden views from every room & bask in the bright, light & airy atmosphere throughout.

AUCTIONS

Thurs, 30 Jan, 5pm

Sold prior to auction

51 Sam White Drive, Buderim

Gregory Ward 0497 659 029

Zoe Byrne 0409 333 881

Fri, 31 Jan, 5:30pm

Open from 5pm

17 Quarterdeck Court, Buderim Brodie Rodgers 0406 501 684

Sat, 1 Feb, 9am

Open from 8:30am 11 Endurance Place, Bir nya Will Van den Dungen 0438 130 188

Sat, 1 Feb, 10am

Open from 9:30am 16/29-31 Tarcoola Avenue

Brent Higgins 0414 775 133

Sat, 1 Feb, 11am

Open from 10:30am 116 Wrigley Street, Maroochydore Jake Loiero 0448 000 933

Emily Robertson 0456 150 349

Sat, 1 Feb, 12pm

Open from 11:30am

8/3 Kirsten Court, Maroochydore

Ari Whisson 0449 690 995

Niall Molloy 0448 954 272

Sat, 1 Feb, 1pm

Open from 12:30pm 16 Mons Road, Buderim

Jake Loiero 0448 000 933

Emily Robertson 0456 150 349

Sat, 1 Feb, 2pm

Open from 1:30pm 13/58-60 Sixth Avenue, Maroochydore

Pam Thomas 0438 272 096

Lo e Gunter 0426 166 791

Sat, 1 Feb, 4pm

Open from 3:30pm 1/12 Mayfield Street, Buderim

Gregory Ward 0497 659 029

Zoe Byrne 0409 333 881

Wed, 5 Feb, 5:30pm

Open from 5pm

234 Oceanic Drive, Bokarina Adam Budd 0411 808 595

Thurs, 6 Jan, 6pm

Open from 5:30pm

180 Glenview Road, Palmview

Ma O’Grady 0414 317 375

Alisha Broadstock 0400 298 611

OPEN HOMES & PRIVATE INSPECTIONS

You are welcome to attend our open homes or please call the agent to arrange your private inspection or virtual tour.

ALEXANDRA HEADLAND

6/136-138 Alexandra Parade1 bed 1 bath 1 car Wed 5th 5-5:30pm

18/136-138 Alexandra Parade1 bed 1 bath 1 car Wed 5th 5-5:30pm BIRTINYA

49/2 Mantra Esplanade2 bed 2 bath 1 car Steve Turner 0412 679 488 11 Endurance Place 3 bed 2 bath 2 carWill Van den Dungen 0438 130 188

35 Ginger Bell Avenue 4 bed 2 bath 2 carRachel Meyers 0411 699 619

15 McCall Place 3 bed 2 bath 2 carCameron Hackenberg 0421 504 479

29 Honeyeater Place 4 bed 2 bath 3 carCameron Hackenberg 0421 504 479

14 Lilly Court 4 bed 2 bath 2 carCameron Hackenberg 0421 504 479

19 Willis Road 3 bed 2 bathRachel Meyers 0411 699 619

35 Kingfisher Drive 4 bed 2 bath 2 carRachel Meyers 0411 699 619

76a Willis Road land: 2004m2Cameron Hackenberg 0421 504 479

5 Hamia Court 4 bed 3.5 bath 2 carCameron Hackenberg 0421 504 479

5 Hawkesbury Court 5 bed 2 bath 3 carCameron Hackenberg 0421 504 479

3 Sylvania Close 4 bed 2 bath 2 carCameron Hackenberg 0421 504 479

3 Darter Terrace 4 bed 2 bath 2 carCameron Hackenberg 0421 504 479

28 Hegarty Circuit 4 bed 2 bath 2 carRachel Meyers 0411 699 619 BOKARINA

234 Oceanic Drive 3 bed 2 bath 2 carAdam Budd 0411 808 595

13 Offshore Street 6 bed 3 bath 2 car Brent Higgins 0414 775 133 BUDERIM

17 Quarterdeck Court 4 bed 2 bath 2 car Fri 31st 5-5:30pm

Alfriston Drive 4 bed 1 bath 2 car Sat 9-9:30am

Lara Drive 4 bed 3 bath 5 car Sat 10-10:30am

Stephen Street 5 bed 3 bath 2 car Sat 10-10:30am 16 Placid Place 5 bed 3

Alfriston Drive 4 bed 1 bath 2 car Sat 12-12:30pm 16 Mons Road land: 1.15ha Sat 12:30-1pm 14 Stephen Street 5

KINGS BEACH

45/7

43

35/62-66 Sixth Avenue, Maroochydore

The expansive 180-degree ocean vistas are visible from almost every room in the apartment, and the large private balcony provides the perfect place to sit back and enjoy the serenity of this prime location. One of the most exceptional features of this home is undoubtedly the kitchen, which blends functionality with a striking design. For those who enjoy the full range of resort-style amenities, this property delivers on every level. Residents can enjoy access to a pool, spa, sauna, and a wellequipped gym, ensuring that your lifestyle here is both convenient and indulgent.

on

site Wed, 19 Feb, 5pm

Thurs, 30 Jan 5-5:30pm Sat, 1 Feb, 9-9:30am & 12-12:30pm

116 Wrigley Street, Maroochydore

A Modern Coastal Retreat Where Comfort And Convenience Combine

• Situated on a fully fenced 636m2 block

• Immaculately renovated with thoughtful extensions

• Designer kitchen with stone benchtops and high-end appliances

• Open-plan living area with a built-in entertainment unit (approx. 3.5m)

• Close to Maroochydore CBD, shopping, and schools

• Long driveway with ample off-street parking

• Just a 15 minute walk, 6 minute ride or 3 minute drive from the beach

111 Mons School Road, Mons Your Ideal Family Retreat Awaits! Immerse yourself in this stunning family haven that effortlessly combines contemporary design, timeless elegance, and a tranquil lifestyle setting.

• Kitchen with stone benches, premium appliances, and garden views

• Open-plan layout seamlessly connecting indoor and outdoor living

• Four large bedrooms, including two with private ensuites

•

• Two versatile living rooms

• Deep water access, walking distance to surf beaches and the esplanade entertainment precinct

• Quiet, ‘locals only’ style street

• North facing with private jetty

• 2 bedrooms with ensuites, 1 on the upper level & 1 on the lower level

• Gated entry and double lock-up garage

• In-ground pool with waterfall edging

• 6.5kW solar and 25,000 ltr water tank

5 5 4 1 1

10 Tanawha Road, Tanawha

An Inspired Semi-Rural Lifestyle. ‘Bassingbourn’ is a breathtaking family retreat that redefines coastal acreage living.

• Spacious modern Queenslander on a 3,998m2 landscaped block

• Enveloped amongst lush tropical gardens in a premium lifestyle location

• Five well-appointed bedrooms with robes + five bathrooms (3 ensuites)

• Modern interiors with high ceilings, skylights, European Oak flooring

• Minutes to prestigious private schools, university, shops, & medical Auc on On site Sat, 15 Feb, 12pm View Sat, 1 Feb, 12-12:30pm Jake Loiero 0448 000 933

112C North Buderim Boulevard, Buderim

• Open-plan layout flows to alfresco zone with built-in BBQ – the perfect setting for Qld summers

• Entertainer’s kitchen with butler’s pantry

• Elevated position with north-east facing uninterrupted views

• Minutes from Immanuel Lutheran College, Sunshine Plaza, Buderim Village & Mooloolaba beach

• Ducted air cond, CCTV and Izone Smart Home integration, 13.3kW solar system, 6 car garage

WHY WAIT?

Ray White Mooloolaba | 07 5444 3455

2 Walnut Place, Peregian Springs

• Completion July 2025

• Striking street presence with an architecturally designed facade

• Versatile outdoor living with BBQ area and inground pool

•Bespoke interiors with soaring double-storey void, maximising space & natural light

• Take full advantage of its position enjoying ocean & hinterland views

•Just a short walk St. Andrew’s Anglican College & Peregian Springs Shopping Centre

WHY WAIT?

| 07 5444 3455

Ray White Mooloolaba

Artist impression.

Artist impression.

5/1 South Sea Islander Way, Maroochydore

Nestled in the heart of the dynamic new Maroochydore CBD, this exceptional three-storey terrace home is one of only six in the coveted Market Lane Apartment Complex. Combining modern luxury with versatility, it offers a rare opportunity to live, work, and thrive in one of the Sunshine Coast’s most exciting urban developments.

| 07 5354 6012

Lancelin Place, Maroochydore

•Welcome to a celebration of luxurious coastal living

• Architecturally designed to combine elegance, comfort and functionality

•Featuring sleek lines, polished concrete floors & stylish timber accents

• Selling fully furnished with stunning contemporary décor

•Inground pool, gourmet kitchen, additional living area with mini bar

•Waterfront living at its very finest

Ray White Buderim | 07 5445 6088

3pm

Thurs, 30 Jan, 5-5:30pm Sat, 1 Feb, 11-11:30am & 2-2:30pm

Ray White Kawana Waters

21/123 Brisbane Road, Mooloolaba

This top-floor apartment in a tightly held riverfront complex offers expansive deep water canal views looking to Parkyn Parade and The Wharf Dining Precinct, making it an ideal property for both homeowners and investors. Located just a short stroll from Mooloolaba Beach, vibrant cafés, and boutique shops, it combines modern comforts with ultimate convenience. The apartment features 3 bedrooms, 2 bathrooms, and a lock-up garage, with high ceilings and balconies off each room. The spacious open-plan living area connects to a large private balcony, perfect for entertaining or enjoying coastal breezes. Amenities include a pool and BBQ area.

WHY WAIT?

White Maroochydore | 07 5443 2000

401/1 Naroo Court, Mooloolaba

This stunning 3 bedroom, 2 bathroom unit in the newly completed Picasso development by Cube (2022) offers a premium coastal living experience on the Sunshine Coast. Situated just moments from Mooloolaba Beach, trendy cafés, patrolled beaches and boutique shopping, it’s the perfect spot to enjoy everything the area has to offer. The open-plan living space is light-filled and flows onto a large private balcony, ideal for outdoor relaxation and entertaining. With secure parking, lift access, and a low-maintenance design, this apartment offers an easy and comfortable lifestyle. This property presents an unmissable opportunity in a prime Sunshine Coast location.

WHY WAIT?

Ray White Maroochydore | 07 5443 2000

Ray

204/23 Kombi Street, Bokarina

• Two spacious brms with built-in robes

• Kitchen offering ample bench space, storage and integrated appliances

• Expansive, entertainment-ready balcony with a clothesline

• Ducted air-conditioning and video intercom for added convenience

• Secure single car accommodation

WHY WAIT?

Ray White Maroochydore | 07 5443 2000

raywhitemaroochydore.com.au

21/14 Coral Sea Drive, Pelican Waters

502/37 Smith Street, Mooloolaba

• Rarely found Mooloolaba penthouse in small residential complex

• Entertainer’s delight within the unit or by the resident bbq and pool area

• Private balcony to both the living room and master bedroom

• 3 spacious bedrooms with robes

• Master bedroom with ens and w.i.r.

WHY WAIT?

Ray White Mooloolaba | 07 5444 3455

Located in the sought-after suburb of Pelican Waters, this stylish 3-bedroom, 2-bathroom townhouse in Carlyle Terraces offers modern comfort and coastal charm. The open-plan living and dining area flows seamlessly to a private outdoor entertaining space with a low-maintenance garden. The kitchen features quality appliances and a butler’s pantry for added convenience. The master suite includes a private ensuite and walk-in robe, while the other bedrooms have built-in wardrobes and ducted air conditioning throughout. The complex offers a swimming pool, BBQ area, and beautifully landscaped gardens, all in a peaceful, well-maintained, gated community.

WHY WAIT?

Ray White Maroochydore |

raywhitemooloolaba.com.au

INDOOR-OUTDOOR FLOW

Just moments from patrolled beaches and within walking distance of vibrant cafés, shops and restaurants, this beautifully appointed property presents a rare opportunity to secure your slice of paradise on the Sunshine Coast. This spacious residence boasts a seamless, open-plan living layout, bathed in natural light. The designer kitchen fitted with top-of-the-range appliances, highlights the home’s modern luxury. The expansive balcony, flowing straight from living areas, creates the ideal blend of indoor/ outdoor entertaining for any host. Every detail of this residence has been thoughtfully crafted for a life of comfort and style.

401/1

NAROO COURT, MOOLOOLABA

3 bed, 2 bath, 1 car

sale Ray White Maroochydore 5443 2000

Greg Turnbull 0499 455 574

Voller 0432 628 037

LIVE THE DREAM ON ACREAGE

This home embodies an ideal balance of lifestyle and luxury. Tucked away amid lush greenery, this property redefines acreage living with its exceptional features and attention to detail. Set on a spacious block within the highly sought-after Mons enclave, this private sanctuary offers a peaceful lifestyle while being just moments from schools, shopping and Buderim Village. The heart of the home is an open-plan living area where the stylish kitchen takes centre stage. Featuring stone benchtops, premium appliances, sleek cabinetry and a unique folding window to the outdoors, the kitchen is a cooking enthusiast’s dream.

Ray White Buderim 5445 6088

Jake Loiero 0448 000 933

Emily Robertson 0456 150 349

OFF MARKET / PRE MARKET / ON MARKET / AUCTION

BIG GARAGE SALE

YOUR PRIME TIME TV GUIDE

ABC TV (CH2) SEVEN (CH7) NINE (CH8) TEN (CH5) SBS (CH3)

6.30pm Hard Quiz. (PG)

7.00 ABC News.

7.30 Monty Don’s History Of The British Garden: The 20th Century. Monty Don concludes his journey.

8.30 Silent Witness. (M) The team works on a suspected suicide.

10.15 Optics. (M)

10.45 Hard Quiz. (PG)

6pm Dr Karl’s How Things Work.

6.30 Back Roads: Kandos, NSW. (PG)

7.00 ABC News.

7.30 Beyond Paradise. (PG) An

8.30 Vera. (M) A local teacher is found dead.

10.00 Vera. (PG)

6pm Antiques Roadshow. (PG)

7.00 ABC News.

7.30 Muster Dogs: Collies And Kelpies. (PG)

8.30 The Newsreader. (M) Helen and Dale are forced into competition.

9.25 Love Me. (MA15+) Clara and Peter decide to start a family.

10.10 MOVIE Sirens. (1994) (MA15+)

6.30pm Hard Quiz. (PG)

7.00 News.

7.30 7.30.

8.00 Australian Story.

8.30 Four Corners.

9.15 Media Watch.

9.35 Mozart: Rise Of A Genius. (M)

6.25pm Hard Quiz. (PG)

7.00 News.

7.30 7.30.

8.00 Dr Karl’s How Things Work.

8.30 Eat The Invaders: Cat. (PG)

9.00 Hippo Watch With Steve Backshall. (PG)

9.50 Ningaloo Nyinggulu.

7pm News.

7.30 7.30.

8.00 Hard Quiz. (PG)

8.30 Optics. (M) Meredith stumbles

9.00 Guy Montgomery’s Guy Mont Spelling Bee (NZ) (PG)

9.45 Planet America.

10.20 Spicks And Specks. (PG)

6.25pm Hard Quiz. (PG)

7.00 News.

7.30 7.30.

8.00 Back Roads.

8.30 Long Lost Family. (PG) Hosted by Davina McCall and Nicky Campbell.

9.20 Grand Designs: Derbyshire.

10.05 Dr Karl’s How Things Work.

6.30pm News. 7.00 Cricket. First Test. Sri Lanka v Australia. Day3. Afternoon session.

7.10 Sri Lanka Vs Australia: Tea Break.

7.30 Cricket. First Test. Sri Lanka v Australia. Day3. Late afternoon session.

10.00 Ambulance: Code Red. (M)

6pm News. 7.00 Cricket. First Test. Sri Lanka v Australia. Day4. Afternoon session.

7.10 Sri Lanka Vs Australia: Tea Break.

7.30 Cricket. First Test. Sri Lanka v Australia. Day4. Late afternoon session.

10.00 MOVIE Morbius. (2022) (M)

6pm Seven News.

7.00 Australian Idol. (PG) Hosted by Ricki-Lee and Scott Tweedie.

8.50 Billy Joel Live At Madison Square Garden. (PG) A concert by Billy Joel.

10.50 April Jones: The Interrogation Tapes. (MA15+)

6pm Seven Local News. 6.30 Seven News.

7.00 Home And

6pm 9News.

7.00 A Current Affair.

7.30 Taronga: Who’s Who In The Zoo. (PG)

8.30 MOVIE The Intern. (2015) (M) Robert De Niro, Anne Hathaway. A widower is hired as a senior intern.

11.00 My Life As A Rolling Stone. (M)

6pm 9News Saturday.

7.00 A Current Affair.

7.30 MOVIE Elvis. (2022) (M) Austin

The life of Elvis Presley, from his movie star in the 1950s.

10.35 Becoming Madonna. (MA15+)

6pm 9News Sunday.

7.00 Married At First Sight. (PG)

8.40 60 Minutes. Current

9.40 9News Late.

10.10 See No Evil: Nowhere Girl. (M)

11.10 The Brokenwood Mysteries. (MA15+)

6pm Deal Or No Deal.

6.30 The Project. 7.30 MOVIE Bumblebee. (2018) (M) Hailee Steinfeld. 9.50 10’s Late News. 10.15 The Project. 11.20 The Late Show With Stephen Colbert. (PG)

6.30pm The Dog House Australia. (PG) Narrated by Dr Chris Brown.

8.30 The Dog House. (PG) Wood not just one, but two dates.

9.30 Ambulance Australia. (M) Crews race to a call for a slashed throat.

Ambulance UK. (M)

Ambulance UK. (PG)

6pm The Sunday Project.

7.00 I’m A Celebrity… Get Me Out Of Here! (PG)

8.30 MOVIE Jack Ryan: Shadow Recruit. (2014) (M) Chris Pine,

uncovers a sinister plot.

10.35 FBI. (M) 11.30 Sunday Project.

6pm Seven Local News. 6.30 Seven News.

7.00 Home And Away. (PG)

7.30 Australian Idol. (PG) Hosted by Ricki-Lee and Scott Tweedie.

9.15 The Hunting Party.

10.15 The Irrational. (M)

6pm Seven Local News. 6.30 Seven News.

7.00 Home And Away. (PG)

7.30 The 1% Club UK. (PG) Hosted by Lee Mack. 8.30 Ludwig.

11.00 The Suspects: True Australian Thrillers. (M)

6pm Seven Local News.

6.30 Seven News. 7.00 Home And Away. (PG) 8.30 MOVIE Bridget Jones’s Diary. Firth. A woman documents a year of 10.45 To Be Advised.

6pm 9News.

7.00 A Current Affair.

7.30 Married At First Sight. Confessions Week.

9.00 Madam. (MA15+) A mother of two opens her own brothel.

10.20 9News Late.

10.50 My Feet Are Killing Me. (M) 11.40 The Equalizer. (M)

6pm 9News. 7.00 A Current Affair.

7.30 Married At First Sight. (M) Confessions Week continues. 9.00 Big Miracles. (M) Follows a

10.00 9News Late.

10.30 To Be Advised.

11.30 The Equalizer. (M)

6pm 9News.

7.00 A Current Affair.

7.30 RBT. (M)

8.30 Emergency. (M) A cheerleader lands on her head.

9.30 A+E After Dark. (M)

10.30 9News Late.

11.00 Resident Alien. (M)

11.50 Tipping Point. (PG)

6pm Mastermind Australia.

6.30 SBS World News.

7.30 MOVIE Argo. (2012) (M) Ben launches an undercover operation. 9.55 Rock Legends: David Bowie. (PG) Explores the life of David Bowie.

10.25 SBS World News Late.

7.30pm Magical Train Journeys In Switzerland. (M)

8.30 Cotswolds And Beyond With Pam Ayres: Le Manoir aux Quat’Saisons. (PG) Pam Ayres heads to the Oxfordshire.

9.20 Great Australian Walks With Julia Zemiro. (PG)

10.15 Ruby Wax: Castaway. (M)

6.30pm SBS World News.

7.30 Mysteries Of Stonehenge: Secrets Of The Sun. (M)

9.20 Legends Of The Pharaohs: Birth Of The Tutankhamun Dynasty. (M) A look at ancient

10.20 Great British Landmark Fixers. (PG)

6pm Deal Or No Deal. 6.30 The Project.

7.30 I’m A Celebrity… Get Me Out Of Here! (PG)

9.00 The Ex-Wife. fears are realised. 10.00 FBI: Most Wanted. (M) 11.00 10’s Late News. 11.25 The Project.

6pm Deal Or No Deal.

6.30 The Project.

7.30 I’m A Celebrity… Get Me Out Of Here! (PG)

9.00 Elsbeth. found dead.

10.00 NCIS: Hawai’i. (M)

10.55 10’s Late News.

11.20 The Project.

6pm Deal Or No Deal.

6.30 The Project.

7.30 I’m A Celebrity… Get Me Out Of Here! (PG)

9.00 The Graham Norton Show. (M)

10.10 News.

10.35 The Project. 11.35 Stephen Colbert. (PG)

6pm Mastermind Australia.

6.30 SBS World News.

7.30 Who Do You Think You Are? Pat Rafter. (PG)

8.35 Irresistible: Why We Can’t Stop Eating. (PG) Presented by Dr Chris van Tulleken.

10.05 The Artist’s View: U2. (M) 10.35 SBS News.

6pm Mastermind Aust.

6.30 News.

7.35 The Real Crown: Inside The House Of

8.30

9.25

10.20 SBS News.

6pm Mastermind Aust.

6.30 News.

7.30 Finding Your Roots.

8.30 Scotland’s Poshest Train: Alan Cumming. (PG) Presented by 9.30 The Darkness. (M) 10.20 SBS News.

Windsor. (PG)

Wonders Of The Moon With Dara Ó Briain. Presented by Dara Ó Briain.

Miniseries: Playing Nice. (M)

DIGITAL CHOICE SURF

ABC PLUS (CH22) 7TWO (CH72)

7.30pm Children’s Programs. 8.00 Scooby-Doo And Guess Who? 8.25 Mythbusters “There’s Your Problem!”. 8.50 Robot Wars. 9.50 Doctor Who. 10.40 Children’s Programs.

7.30pm Good Game Spawn Point. 7.50 MOVIE Gangsta Granny Strikes Again! (2022) (G) 8.50 Fresh Off The Boat. 9.30 Speechless. 9.55 Children’s Programs.

7.35pm Moominvalley.

8.00 Horrible Histories.

8.30 Fresh Off The Boat. (PG) 9.10 Speechless. (PG) 9.55 Doctor Who. (PG) 11.25 Children’s Programs.

7.30pm Children’s Programs. 7.50 The Inbestigators. 8.05 Dr Karl’s How Things Work. 8.40 Hard Quiz Kids. 9.10 The Wonderful World Of Puppies. 9.55 Children’s Programs.

7.30pm Children’s Programs. 7.50 The Inbestigators. 8.05 Operation Ouch! 8.40 Deadly Predators. 9.10 The Secret Life Of The Zoo. 9.50 Children’s Programs.

7.35pm Star Wars: Young Jedi Adventures. 7.50 The Inbestigators. 8.05 Operation Ouch! 8.40 Doctor Who. (PG) 10.55 Merlin. 11.40 Mythbusters “There’s Your Problem!”.

7.35pm Star Wars: Young Jedi Adventures. 7.50 The Inbestigators. 8.05 Operation Ouch! 8.40 Secrets Of The Zoo. 9.25 72 Cutest Animals. 9.55 Children’s Programs.

6pm Dinner Break. 6.30 Cricket. The Women’s Ashes. Test Match. Aust v England. Day2. Evening session. 7.00 Better Homes And Gardens Summer. 8.30 Escape To The Country.

7pm Dog Patrol. (PG) 7.30 The Yorkshire Vet. (PG) 8.30 Escape To The Country. 9.30 I Escaped To The Country. (PG) 10.30 Australia’s Amazing Homes. (PG) 11.30 The Yorkshire Vet. (PG)

6.10pm Dinner Break. 6.30 The Women’s Ashes. Test Match. Aust v England. Day4. Evening session. 9.00 Escape To The Country. 10.00 Extreme Railways. (PG) 11.00 Heathrow.

6.30pm Bargain Hunt. 7.30 Doc Martin. (PG) 8.30 Inspector Morse. (M) 10.50 Bodyguard. (MA15+)

6.30pm Bargain Hunt. 7.30 Call The Midwife. (M) 8.45 Inspector George Gently. (M) 10.45 Air Crash Investigations. (PG) 11.45 Bargain Hunt.

6.30pm Bargain Hunt. 7.30 Heartbeat. (PG) 8.45 The Inspector Lynley Mysteries. (M) 10.45 Law & Order: UK. (M) 11.45 Bargain Hunt.

7MATE

(CH74)

9pm 90 Years Of Domination: Australia’s Best Kept Sporting Secret. 9.30 MOVIE Spider-Man: Far From Home. (2019) (M)

9GO! (CH82) 9GEM (CH81) BOLD (CH53) PEACH (CH52)

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 MOVIE The Hobbit: The Desolation Of Smaug. (2013) (M) Martin Freeman, Ian McKellen, Richard Armitage. 11.10 The O.C. (PG)

5.30pm Our Yorkshire Farm. (PG) 6.30pm Antiques Roadshow. 7.30 Yes Minister. 8.30 To Be Advised.

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 NCIS: New Orleans. (M) 11.15 Bull. (M)

6.30pm The Women’s Ashes. Test Match. Aust v England. Day3. Evening session. 9.00 90 Years Of Domination: Australia’s Best Kept Sporting Secret. 9.30 Air Crash Inv: Accident Files.

7.10pm Sri Lanka Vs Australia: Tea Break. 7.30 Cricket. First Test. Sri Lanka v Aust. Day5. Late afternoon session. 10.00 MOVIE Underwater. (2020) (M) 12am Blokesworld.

6.30pm Pawn Stars. 7.00 Australia Cricket Awards. 8.30 Adventure Gold Diggers. (PG) 9.30 Tougher In Alaska. (PG) 10.30 Frozen Gold. 11.30 Ax Men.

6.30pm Pawn Stars. (PG) 7.30 Outback Truckers. (PG) 9.30 Outback Truckers: Best Of. (PG) 10.30 Ice Road Truckers. (M) 12.30am Storage Wars. (PG)

6.30pm Pawn Stars. 7.30 Highway Patrol. (PG) 8.30 The Force: BTL. (PG) 9.30 World’s Wildest Police Videos. (M) 10.30 World’s Scariest Police Chases. 11.30 Kings Of Pain.

7pm MOVIE Trolls World Tour. (2020) (G) Anna Kendrick, Justin Timberlake, Rachel Bloom. 8.45 MOVIE Zookeeper. (2011) (PG) Kevin James. 10.50 MOVIE Locked Down. (2021) (M)

7pm MOVIE Three Amigos! (1986) (PG) Steve Martin, Chevy Chase, Martin Short. 9.05 MOVIE Lethal Weapon 4. (1998) (MA15+) Mel Gibson, Danny Glover. 11.35 Gotham. (MA15+)

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE I Am Legend. (2007) (M) Will Smith, Alice Braga, Charlie Tahan. 10.30 Seinfeld. (PG) 11.30 The O.C. (M)

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE American Hustle. (2013) (M) Christian Bale, Bradley Cooper, Amy Adams. 11.15 Seinfeld. (PG)

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Hot Fuzz. (2007) (MA15+) Simon Pegg, Nick Frost, Jim Broadbent. 11.00 Seinfeld. (PG)

5pm MOVIE Some Like It Hot. (1959) (PG) 7.30pm MOVIE The Man In The Iron Mask. (1998) (M) Leonardo DiCaprio. 10.00 Tennis. Davis Cup. Australia v Sweden. Day2.

3.40pm MOVIE The Honey Pot. (1967) (PG) 6.30pm M*A*S*H. (PG) 8.30 MOVIE The Monuments Men. (2014) (M) 10.50 Chicago Med. 11.50 MOVIE Fear Is The Key. (1972) (PG)

5.30pm Our Yorkshire Farm. 6.30pm Antiques Roadshow. 7.30 Death In Paradise. (M) 8.40 Good Karma Hospital. (M) 9.40 The Madame Blanc Mysteries. (M) 10.40 The Closer.

5.30pm Our Yorkshire Farm.

6.30pm Antiques Roadshow. 7.30 New Tricks. (PG) 8.40 Shakespeare And Hathaway. (M) 9.40 Agatha Christie’s Marple. (PG)

5.30pm Our Yorkshire Farm. 6.30pm Antiques Roadshow. 7.30 To The Manor Born. 8.40 Midsomer Murders. (M) 10.40 The Closer.

6pm Football Tonight. 6.25 Soccer. A-League Men. Round17. Central Coast Mariners v Newcastle Jets. From Industree Group Stadium, NSW. 9.00 NCIS. (M) 11.45 Bull. (M)

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 Bull. (M)

6pm Frasier. (PG) 6.30 Ghosts. (PG) 7.00 Friends. (PG) 8.00 Big Bang. (M) 8.30 Big Bang. (PG) 9.30 Frasier. (PG) 10.30 Rules Of Engagement. (PG) 11.00 Becker. 11.30 King Of Queens.

6pm Frasier. (PG) 6.30 The Big Bang Theory. (PG) 10.00 The Big Bang Theory. (M) 10.30 Frasier. (PG) 11.30 Ridiculousness. (PG)

6pm Frasier. (PG) 6.30 Big Bang. (PG) 7.30 Big Bang. (M) 8.00 Big Bang. (PG) 8.30 The Big Bang Theory. (M) 9.00 Big Bang. (PG) 10.00 Frasier. (PG) 11.00 Ridiculousness. (PG)

Okay, peeps, I finally have some great news!

We have a 6ft groundswell approaching at 14 seconds with offshore conditions. Everywhere will be pumping all day. So, go to bed early, sleep in and get amongst it.

Ha! Man, that acid trip just kicked in from the ’70s. How good would that surf report be?

Maybe close your eyes and imagine it (less the acid).

Keep fit, be kind and visualise some great waves. Talk about it – that’s what all the old boys do.

Quote: “I remember surfing 10ft Bribie Island with no one out before civilisation.” They are so cute and angry when they get old ...

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 NCIS: New Orleans. (M) 11.15 Bull. (M)

6pm Frasier. (PG) 6.30 Neighbours. (PG) 7.00 Friends. (PG) 8.00 Big Bang. (PG) 9.00 Big Bang. (M) 9.30 Two And A Half Men. (M) 10.30 The Neighborhood. (PG) 11.00 Frasier. (PG)

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 NCIS: New Orleans. (M) 11.15 Bull. (M) 6pm Frasier. 6.30 Neighbours. 7.00 Friends. 8.00 Big Bang. (PG) 8.30 Big Bang. (M) 9.00 Big Bang. (PG) 9.30 Two And A Half Men. (M) 10.30 The Neighborhood.

6.30pm JAG. (PG) 7.30 Elsbeth. (M) 8.30 NCIS. (M) 10.30 The Weekly Kick-Off. 11.00 FBI. (M) 11.55 Bull. (M)

6pm Frasier. 6.30 Neighbours. 7.00 Friends. 8.00 Big Bang. (PG) 8.30 Big Bang. (M) 9.00 Big Bang. (PG) 9.30 Frasier. (PG) 10.30 The Neighborhood. 11.00 Becker.

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6.30pm Bargain Hunt. 7.30 Father Brown. (M) 8.30 Murdoch Mysteries. (M) 11.30 Father Brown. (M)

7.10pm Sri Lanka Vs Australia: Tea Break. 7.30 Cricket. Second Test. Sri Lanka v Aust. Day1. Late afternoon session. 10.00 Golf. LIV Golf League Riyadh. Day1.

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Magic Mike. (2012) (MA15+) Channing Tatum, Alex Pettyfer. 10.45 Seinfeld. (PG) 11.45 The O.C. (M)

6.30pm Antiques Roadshow. 7.30 Keeping Up Appearances. 8.40 Poirot. 10.40 Dalgliesh. 11.40 Forensics: The Real CSI.

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 FBI. (M) 11.15 Bull. (M)

6pm Frasier. (PG) 6.30 Neighbours. (PG) 7.00 Friends. (PG) 8.00 Big Bang. (PG) 9.30 Frasier. (PG) 10.30 The Neighborhood. (PG) 11.00 Becker. (PG) 11.30 King Of Queens. (PG) 3101

SANTORINI* FULL CASSETTE