My mum was the typical post-World War II housewife in Brisbane. She did the majority of the cooking, cleaning, shopping, paying bills and raising children.
My dad was a postal clerk and Justice of the Peace after his service in the RAAF during the war. He took care of everything ‘official’: letter writing, meetings with bank managers and builders, and anything to do with my schooling.
I was in Year 12 when he died. And as hard as that was for me, my mum was beside herself with grief. An uncle and one of my brothers stepped up in the following days and weeks to help her with funeral arrangements, hospital red tape, the Public Trustee and a myriad other pressing ‘official’ duties. I remember her telling me: “I’d never even addressed a letter – dad did everything for me”. But day by day, she picked up the pieces of her life as she knew it.
Being one half of a married couple for 47 years, then suddenly finding herself a widow, must have felt emotionally isolating. As a selfish teenager caught up in my own pain, I didn’t even realise. Our fabulous
neighbours rallied around her but each day presented new challenges – especially after I moved more than two hours away to my first full-time job.
Mum’s life 2.0 began slowly – joining a neighbour, also a widow, at senior citizens’ meetings, going on bus trips, and volunteering at the local Meals on Wheels.
Then dad’s sister asked mum to apply for her first passport and travel together overseas – first to New Zealand, then to family and on tour in the US, and an extended holiday in Europe. Never in her wildest dreams did she expect to see the world. Dad hated the thought of motels and, without a driver’s licence between them, they rarely went anywhere.
Mum was forced to reinvent herself. Once she did, she realised there was a whole lot more life to live. She unlocked a new person deep inside. The festive season can be brutal for those who have lost their partners. But creating a life after death –despite the loneliness, the numbness, the feelings of helplessness – is possible.
That’s the solace we can take away from this month’s cover story from seasoned journalist Julie Lake, herself a widow. She offers her advice, and gathers tips from others, on how to navigate life after the loss of a partner.
Take care, be safe and best wishes for a wonderful festive season.
Shirley Sinclair Editor
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Tips for how to cope with ‘flying solo’
JULIE LAKE knows how difficult every day can be after the loss of a partner but also realises that ‘reinventing yourself’ as a single person can help you to continue leading a fulfilling life.
Di Phillips and her husband Ted spent the morning at one of Southeast Queensland’s biggest shopping malls and decided to have a coffee.
“The usual?” Ted asked and went to order the drinks while Di found a table. They were the last words he ever spoke to her. Shortly afterwards, she heard what she describes as a “kerfuffle” and a call for the ambulance – Ted had dropped dead of heart failure.
“And just like that, I was a widow,” Di says now, after six years.
Gary Westerbrook’s wife Liz died two years ago from breast cancer.
“It was such a long, miserable death,” says Gary, recalling that time. “And the collateral damage on the whole family was terrible, too. I thought I would never get over it. I went through the motions, but for a long time I just wasn’t there.”
Di and Gary have become good friends after meeting at a U3A course. They enjoy each other’s company and go on outings together but are not a couple.
“I was a late-teen bride,” says Di.
“I was married to Ted for 51 years. The
hardest thing I’ve ever had to do was learn how to go it alone. But I did it, I learned a lot and now I value my independence.”
When you find yourself on your own after losing the partner with whom you’ve spent most of your years, it can feel like the end of life as you’ve known it.
You’ve lost your shared history and the future planned together.
If the loss is sudden, as with Di, the shock alone can be severe to the point of mental paralysis. And even if the partner’s death has been expected, there is still a sense of disbelief. How can this happen to
me? What happened to ‘us’? What do I do now? How do I do it?
Those who have bravely faced reality and made sensible preparations fare better than those who don’t. Wills, end-of-life planning, advanced care directives, financial information and access sharing should be in place for couples of any age.
But the list of post-mortem requirements can be long and grim –funeral arrangements, death certificate distribution, notification to Centrelink and other government agencies/authorities, financial institutions and all those with whom you had accounts in joint names (from service providers to body corporate managers, if you live in a unit).
When my husband of 56 years died, I found he had left me a closely-typed, four-page list of instructions. They included his passwords, people to be notified and even a schedule for getting the car serviced.
We’d discussed it all in advance and had plenty of time to plan but there were still things that got overlooked.
For example, he had set up the system for automatic toll payment, linked to his credit card. After he died, and I had cancelled his card, windowed envelopes with the word ‘Linkt’ on them kept arriving, addressed to him.
The name meant nothing to me and, thinking the envelopes must be from one of the several societies to which he belonged, I gaily chucked them in the bin … until the day I opened one and realised it was a demand notice for several hundred dollars’ worth of motorway tolls I’d run up for two years, including penalties – linked to my licence plate but in his name. I rang Linkt and explained. Fortunately, they were very understanding.
I consider myself to be a ‘successful’ widow: one who just carried on without resorting to booze, pills or counselling. I’d always had a good circle of friends and social activities independent of my husband, plus some paid work and many
interests and hobbies. To counter the loneliness, I tried to fill every day with meaningful activities and reward myself with little treats – and a few big ones such as an overseas trip.
For me, it was important to reinvent myself as a single person and that means finding new things to do that I didn’t do with ‘him’.
People tell you memories are a consolation but I haven’t yet found that to be so. Instead, I try never to look back and never to look down and I take pride in having tackled the challenges, such as learning to manage my finances, fixing things around the house (despite once super-glueing my hair to the bench when mending a broken ornament) and travelling alone.
On overseas trips, I now go (mostly) on curated tours and cruises, where I meet people with similar interests. I favour those that discount or waive the dreaded single supplement because I like my privacy, but others love the adventure of sharing with strangers and say you meet some interesting people that way. I know that life will never be the same, but life is still good.
Retired aged care worker Kathleen Kirkpatrick agrees. When her husband
Ronnie died unexpectedly this year, she organised a large memorial party and was the first of several speakers. She did this with great humour, admirably concealing her grief.
Yet, she has not been afraid to share it with her girlfriends when the tears come, finding this more consoling than going to a professional counsellor, and has carried on with her favourite activities such as singing with a chorus and running art classes for a community group.
Her outlook is determinedly positive –because she’s always been that way: “You just get on with it!”
Iain MacPhail admits that when his wife died after two hard years of battling cancer, he was a physical and emotional wreck and it has taken some time for him to get on his feet emotionally.
His friends admired his stoical exterior, not realising how much he was suffering because, like most of us who have lost our nearest and dearest, he put on a happy face when out and about.
Iain sought counselling and says, now, that it helped him learn how to live with his loss. He tried a new relationship but it was too soon and for now he prefers to remain unattached while enjoying the company of close women friends.
The tendency to rush into new relationships to appease loneliness is common among older people who miss their long-time spouse and feel there is no time to waste in finding the same sort of love and comfort again.
Sex, too, is a factor here. Despite what our grandchildren may think, many people over retirement age and indeed well into their eighties still enjoy active sexual lives.
To quote one widower who says he has found several willing partners through joining a walking group, “We might do it differently but we still do it”.
Certainly, I’ve found that it’s important for men and women now facing life alone to have the company of the opposite sex.
As Di says, “It gives you someone to dress up for. I love my women friends but I’d go mad if I saw nobody else.”
In her experience, if you don’t already belong to organisations that offer activities shared with like-minded people, now is the time to join one (or more).
“Only the selfish are lonely,” she says.
There is no shortage of advice out there from friends, family and medical professional as to how to deal with your loss and go forward alone.
The internet offers access to an overwhelming range of professional counselling, some of it a cunningly disguised trawl for customers who know,
“I try never to look back and never to look down and I take pride in having tackled the challenges”
as do many scammers and con artists, that the grief-stricken are vulnerable. But there’s also some good stuff there. Based on this and the advice of those who agreed to share their experiences for this article, here are the top tips for a successful solo flight:
• Keep fit. Older age really isn’t for wimps and grief can knock you sideways, physically and mentally. It’s easy to let go when you feel you have nothing left to live for. Prioritise a good diet, sound sleep and exercise.
• If you feel you need help, reach out. Depression is a common sequel to bereavement and it can manifest itself in subtle, insidious ways. Talk to your doctor about finding a psychotherapist who specialises in counselling for your situation and can help you move forward.
• People will tell you that time will heal: it
won’t. You just learn to get accustomed to your new solo status. The loss of a partner is not an illness you can get over. The wound heals but you’ll always bear the scar. So, don’t feel bad if you’re still bursting into sudden tears three years after the loss.
• Have a project. The new you needs new challenges and absorbing yourself in something with outcomes is great for self-esteem.
• If you’re not already fully functional with smart devices, get with the program. We are lucky to live in an age where the world in all its aspects is at our fingertips. You can do anything online –from learning the bassoon to uni courses, from knitting patterns to studying Swahili – and find others who share your situation and feelings.
• Have fun. Do things you’ve always wanted to do – perhaps even those that you would not have done with your partner.
“I’m off to Antarctica,” says Di. “My husband hated the cold but I don’t mind it and I’ve long wanted to go there.”
She plans three more overseas adventures before she turns 80. “I’m paying for it by reverse-mortgaging my home,” she says. “After all, you can’t take it with you.”
Others who find they have insufficient funds to spread their wings and fly solo can consider personal bank loans of the government’s home equity scheme. So, there is life after death for those left behind after the loss of a partner.
If you remember the 1960s, you’ll recall how psychiatrist Elizabeth Kubler-Ross made waves by describing the stages of grief as: denial, anger, bargaining, depression and acceptance.
In my own experience and that of others mentioned here, acceptance comes when you realise that you don’t leave your heart behind you: you take it forward with you. Because, as the Titanic song says, “you know that the heart will go on”.
Di Phillips with her late husband Ted, taken on their wedding anniversary just a few weeks before he died.
What’s hip
Where to go
THE fully restored MV Lucinda has begun plying the waters as the first regular passenger ferry service between Mooloolaba and Kawana Waters, with stops at key waterfront destinations. With space for 52 passengers, the ferry is designed to accommodate people, pushbikes and pets. The ferry service will initially operate Thursday to Sunday, offering six to seven trips per day. Each 45-minute journey will connect to some of the Coast’s most popular locations: The Kawana Waters Hotel at Buddina (with easy access to Kawana Shoppingworld); Pier 33 waterfront venue on The Spit, Mooloolaba (close to the seafood markets and restaurants); La Balsa Park near Point Cartwright; and The Wharf Mooloolaba dining and tourism hub (near the beach). Visit mooloolabaferry.com.au
Where to visit
THE Enchanted Garden at Roma Street Parkland will bring extra sparkle to your festive season from now until December 21. Twinkling LED lights, glittering lasers and sparkling nighttime projections cast across more than 22,000sqm of inner-city parks and gardens will put wide-eyed wonderment on the faces of visitors of all ages from 6.30-9.15pm. This year, a luminous new interactive tale beams visitors into a magical wonderland constructed by two otherworldly beings, Willow and Marigold, for An Enchanted Eve: A Garden of Mystical Marvels. The festive narrative guides ticketholders through multiple zones, with interactive elements and imaginative storytelling. The self-guided and wheelchair-accessible trail is almost a kilometre long. Visit enchantedgarden.com.au
What’s for free
IF YOU’RE sadly lacking in Christmas spirit, the Mooloolaba Christmas Boat Parade never fails to put smiles on faces. Organised by Mooloolaba Yacht Club, the 2024 event on Saturday, December 14, from 7pm will go anti-clockwise from Penny Lane in Mooloolaba to the end of Mooloolah Island, then down the main Kawana canal to Lawrie’s Marina, back to the river, past La Balsa Park and returning to Penny Lane via the coast guard for judging. Join in the fun by entering your boat, house or building in the parade, or by grabbing a spot along the canals to watch. Best vantage points are: Charles Clarke Reserve, River Esplanade in Mooloolaba, Penny Lane and La Balsa Park, Buddina. See christmasboatparade.net
Back in the day…
There were Christmas Bells (Blandfordia grandiflora) –for sale beside the roadways between Landsborough and Caloundra, most notably in the 1940s and 1950s. Your Time Sunshine Coast history columnist Audienne Blyth was going through her files and found a magazine snippet, fondly recalling these wildflowers that flowered spectacularly at Christmas time in the wallum, the swamplands of poor sandy soil from Fraser Island to central New South Wales. Sadly, they have been lost locally to changes in their natural habitat, subdivisions and housing and infrastructure construction.
What to do
MUSEUM of Brisbane is taking its expertise to the streets. Free walking tours of The Star Brisbane and Queen’s Wharf Brisbane precinct have begun on Wednesdays, Fridays and Sundays and will continue until at least the end of January, exploring the art, history and architecture. The bespoke 45-minute walking tours showcase Brisbane’s newest multi-million-dollar public outdoor art gallery, as well as visits to key heritage sites in the precinct. Discover large-scale artworks by First Nations, Queensland and international artists, al fresco murals, digital light projections, sculpture and floating botanical gardens, as well as the historic surrounds of the riverfront site. For more information or to book, visit museumofbrisbane.com.au/whats-on/queens-wharfprecinct-public-art-tour/.
Retiree GARRY REYNOLDS shares his thoughts on the world around us.
GRAND DAME ‘IN DISREPAIR’
IN PLANNING our 50-cent train exploits from Nambour to Fortitude Valley, friends said we had to see the McWhirters building, whose interior exudes the charm of a bygone era with graceful staircases and polished timber floors.
We had to see its soaring ceilings crowned with a stunning glass dome, flooding floors with Queensland sunshine.
However, our spirits were dashed when I peeked through a dingy door below the grand Art Deco entrance and told my girlfriend I was shocked to see the degradation from squatters and vandals.
One of Australia’s oldest and most loved department stores in a bygone era today resembles a ghost town.
Surely, we learned from the Bellevue Hotel and Cloudland fiascos not to let our heritage gems suffer a similar fate.
Clutching the corner of Wickham and Brunswick Street in Fortitude Valley, the striking brick façade of McWhirters Department store has stood tall since 1896.
A vast five-storey structure was completed behind the façade in 1912, followed by additional buildings –dominating an acre of prestige shopping
precinct. The store boasted five grand street entrances, copper mouldings, ornate leadlighting, three swift elevators and the state’s largest pneumatic cash tube system.
Its 50 departments were bursting with manchester, fancy fabrics, prestige luggage, millinery and homewares. A pleasant tearoom provided refuge from hectic Fortitude Valley and a relaxing view to the river. In genteel times, shoppers tethered their horses to hitching posts before a motor garage was built in 1918.
It was taken over by Myer Emporium in 1955. In 1989, the bowels of the building were redeveloped as McWhirters Marketplace, while upper storeys were converted to apartments. Today, residents would be gravely concerned by the cancer spreading below them, as would proud Queenslanders who feel that they have seen this horror movie before.
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The illuminating history of neon lights in Queensland
Ahead of a new exhibition at State Library of Queensland celebrating the history of neon in the Sunshine State, CHRIS CURRIE looks at how the illuminated craft of gas and glass became a symbol of our built heritage.
From the first flicker of department store advertising to the glitzy lights of the Gold Coast’s ‘glitter strip’, from your favourite regional restaurant to Stefan’s signature rainbow, neon lights have left an ephemeral, yet indelible glow in the memories of many Queenslanders.
The spread of neon light here was unstoppable once lighting company Claude Neon opened for business in Australia in 1920.
In December 1929, Brisbane department store Hixco announced a vertical neon that could be seen “a distance of twenty-five miles from Brisbane” (just in time for Christmas). By 1932, The Telegraph newspaper boasted its own sign “in ready recognition of this new and novel method of burning a message deep in the public mind”.
Many businesses soon sported a neon sign, signalling the ideals of modernity, optimism and energy already associated with neon globally.
Over the next few decades, neon signs
became much more than advertising landmarks – they were cultural icons.
The XXXX sign, erected above Castlemaine Perkins’ Milton brewery, has been part of Queensland’s identity since it appeared in 1959.
By the late 1960s, however, neon’s use was in steep decline.
The discovery and introduction of cheaper and safer materials altered the way illuminated advertising signs were made.
Neon became associated with pawn shops, tattoo parlours and adult bookshops. Its popularity flickered back to life in the 1980s. Neon lit up Queensland music venues, nightclubs and bars and could be found once again advertising motels and restaurants, such as Jo-Jo’s in the Queen Street Mall, Paddington’s Kookaburra Cafe and Fortitude Valley’s redeveloped Chinatown Mall.
Its joyous and vibrant colours were also used liberally throughout World Expo 88 in Brisbane. Kilometres of blue neon lit the
monorail used to transport 15 million visitors around the South Brisbane site.
Neon featured in an enormous public artwork designed by Ken Cato forming a ‘ceiling of light’ underneath the giant sun sails in the expo’s Times Square precinct. It was reputedly the largest neon structure ever built at the time.
The recession-hit 1990s, coupled with the rise of LED technology in the 2000s, were all but a death-knell for neon.
For many collectors and enthusiasts, however, the romance of light, gas and glass will never die, nor will their
appreciation for the craft and skill of the few remaining ‘glass benders’.
‘Neon’, opening on December 6 this year and running until February 9 next year at State Library of Queensland, features more than 20 original neon signs from Brisbane institutions, including Stefan, Jo-Jo’s, The Kookaburra Cafe and Spring Hill Motel, alongside photographs and original footage of Queensland’s neon history and the artisans who made it happen. Find
Queen Street, looking north towards Edward Street, decorated for the visit of Queen Elizabeth II, circa 1959. Acc. 30541, John Oxley Library, State Library of Queensland
Should your age alone determine how long you drive a vehicle?
A new website launched by UNSW Sydney and NeuRA will help older drivers navigate licensing rules that differ from state to state, while also providing advice on how to keep driving longer.
Could you imagine having a driving lesson in your 50s or 60s, even though you’ve been driving since your late teens?
The idea isn’t as far-fetched as it may seem. The latest research into older driver behaviour is finding that tailored driving lessons can improve older driver performance and safety on the road.
Old age brings with it some physical and cognitive declines that may impact driving performance such as slower reflexes, a shrinking peripheral vision and a reduced capacity to react to fast-moving and changing conditions. But bad driving isn’t exclusive to any age group, as a glance at the high rates of accidents among young drivers show.
Scientia Professor Kaarin Anstey is an expert in cognitive ageing and has been involved in several projects researching older driver safety at UNSW Sydney.
Her team at the UNSW-affiliated institute, Neuroscience Research Australia (NeuRA), has recently completed a randomised controlled trial of older drivers – called the Better Drive Study – to see whether driving skills can be improved despite the physical and cognitive challenges of old age.
“We know that older drivers have higher rates of crashes than middle-aged drivers,” Prof Anstey says.
“And we see an uptick of crashes particularly in the over-80s. But until recently, the way that has been managed is through regulation, in licence removal, which is basically an all-or-nothing approach. But for some older drivers, they got their licence when they were 16 and they tell you they learned to drive in a paddock. And now the driving environments have completely changed, cars have changed, and they’ve never done any refresher courses.”
In the trial, drivers over 65 are put into three groups. The first does a road rules refresher course, which Prof Anstey says
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effectively functions as the control in the experiment.
“Previous research has shown it improves knowledge but not necessarily driving safety or crash risk,” she says.
The second group is videoed as they drive – with one camera pointing outwards to the road and one trained on the driver. At the end of the drive, participants are played back any errors they made. For the third group, the drivers get the video feedback with the additional benefit of lessons tailored to focus on their errors. The researchers have followed the drivers in the three groups after 12 months, to see if their driving improves over time.
“We haven’t yet analysed our results as we’ve just completed our last assessment. But in our pilot study, which was very similar, we found that of the people that had our intervention involving driving lessons and video feedback, we moved a significant proportion from unsafe to safe drivers, and we reduced their driving errors,” Prof Anstey says.
While the researchers do see a similar range of errors made by older drivers in the study that are different to the sort made by young drivers, not all mistakes being caught are necessarily due to the effects of old age.
“A lot of these are just bad habits that
drivers have brought with them from their younger years,” Prof Anstey says.
“We see a lot of people not checking blind spots, not taking right-hand turns properly, cutting corners or not maintaining their lane position in our study, drivers get to practise the errors, which I think is quite powerful. They’re not just being told what they’re doing wrong and what not to do.
“They’re actually getting a chance to
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learn to do it the right way.”
Prof Anstey’s team has launched a website for older drivers – Ageing Well on the Road – that is packed with information to help older drivers throughout Australia navigate the rules and regulations of their state. She would like to see intervention and improving skills for older drivers become an accepted part of our driving lives.
Visit ageingwellontheroad.com.au
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IN 1996, my husband Niclas and I sat in Santa’s sleigh, way up in the Arctic Circle.
We also went into Santa’s house and workshop. Not an elf to be seen.
I guess they made themselves scarce to avoid all those pesty tourists.
However, there was a big barrel full of letters and cards, all addressed to Santa Claus. No matter where they came from or in what language they were written, they all had made it to the Arctic Circle and into Santa’s house.
We were on a coach tour of the Arctic Circle and felt quite privileged to be able to see the ‘inner workings’ of that famous old man in the red suit.
We met the Sami People (Laplanders) in their colourful clothes of bright blue and red and, of course, walked among the reindeer.
They were smaller than I had expected but quite well used to people petting them.
We also ate them – well, probably just one of them (don’t tell that to your grandchildren!). A special dinner had
been put on for our tour in one of the big tepees and as a speciality, reindeer stew was served. After overcoming some initial hesitation, I quite enjoyed the dish. A bit like pulled pork, but just a bit gamier.
I wonder whether children will still write letters to Santa in the future? They probably will text him a wish list on their mobile phones.
As Santa travels all over the planet, he might have to change networks regularly. We can only hope that the old man is computer/ mobile phone savvy to receive and read all those messages.
Will modern technology allow Santa to keep his mystery, his surprises?
What role will artificial intelligence) play in all of this? Will the children all have a special ‘Santa app’ on their phones, iPads or whatever devices people will use in the future?
Will they be able to track the delivery of their presents and put a claim in with Santa if they are not delivered on time?
Will they actually still believe in Santa Claus or his origins?
What about the children of different faiths who are probably quite bewildered by a festival that honours a child they know nothing
about? Sometimes I wonder whether we remember what Christmas actually means.
Like most people in Australia, I will celebrate Christmas with my family, have a festive dinner and something nice to drink, while poor children — some living in cars — will be glad just to have some food from a charity and hopefully the odd toy.
I can’t shake a feeling of guilt. That’s when I would like to change our world …
My heart goes out to all the children in the world who are caught up in the current conflicts in the many parts of the globe who will have no presents, food or medicine.
Hopefully, their next Christmas will bring peace and joy.
May your Christmas be a happy one, in a safe country.
Email mocco.wollert@bigpond.com
an adventure
By Cheryl Lockwood
CHRISTMAS is upon us again.
You can’t miss it, given that the decorations seem to go up earlier every year and an avalanche of ads prompt us to buy perfect gifts for our loved ones.
Choosing gifts may not be my strong point, but it irks me to buy something useless.
A recent example was a toilet brush. Not a gift, but a replacement for the well-used one which had moulted so many plastic bristles, it was almost bald.
I use the term ‘brush’ rather loosely as the new one was more like a rubber spatula on a handle. I’m up for trying something new and the tool, which was also on clearance, promised to leave the porcelain sparkling. So, I thought, “Why not?”
Given its purpose, I won’t go into detail of what it did not remove, but it got me thinking about items that have been invented and purchased over the years that turn out to be a waste of money.
These things seemed like a good idea, but ended up in the back of a cupboard, where they wait to be discarded in the future. Has anyone else noticed multiple exercise machines on the kerb on hard rubbish day?
It’s bad enough buying something that didn’t deliver the results advertised, but there’s also the cheap and nasty goods that break on first use, such as clothing that doesn’t survive its first wash.
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In my younger days, I bought numerous things that I would not bother to buy now: pointy-toed, must-have shoes which, in hindsight, probably damaged my feet; the graphic equaliser for my car’s sound system that I thought was worth spending a week’s wage on at the time. I’m not sure if the music quality improved, but I couldn’t tell the difference. I won’t bore you with a comprehensive list.
The piano I accidentally bought at an auction once doesn’t count. The fact that I never learnt to play it is completely my own fault.
I don’t like to collect too many dustattracting knick-knacks, but for several years, there was a big, heavy, piano-shaped one in my lounge room.
It seems that Christmas time can inspire some silly purchases and I found several examples while browsing online. Keep in mind, this is just my opinion
and there could be someone who would love these yuletide trinkets.
In case you’re interested, you can purchase baubles in the shape of a breast. Should they be called ‘boobles’?
On further research, I found other decorations inspired by body parts, which made the booby ones look decent.
Santa and Mrs Claus ornaments could be cute to hang on the tree, except when they’re naked. Let’s just say the Claus couple had some bits that were well and truly hanging.
There’s a sequinned Christmas stocking with an image of Nicolas Cage, which appears when the sequins are brushed. I guess fans of Nic might enjoy it or maybe they would buy the actor’s face on a plastic, green pickle, named ‘Picolas Cage’. Sorry, but I really did see these for sale.
How about a nativity scene in which all the characters are dogs? Or cats, if you prefer.
I enjoy making my home look festive as much as the next person, but some of these trimmings might make my baby Jesus ornament roll in his manger.
As you open those advent calendars, also available in a myriad of themes from Bluey to Barbie, may the season be filled with love and laughter.
May your Christmas gifts be useful and I sincerely hope that no one gets a rubber spatula pretending to be a toilet brush.
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EDIN READ looks at what the end of Windows 10 next year will mean for everyday Australians using their devices.
Microsoft has announced that October 14, 2025, will mark the end of the road for Windows 10.
While it may seem far away, it’s actually the ideal time to start planning your next steps.
After this date, Windows 10 will no longer receive updates, including crucial security patches that keep your computer safe from evolving cyber threats.
For many of us, this change will mean making some important decisions about our trusty devices.
Here’s the reality: about 50 per cent of computers across Australia and New Zealand won’t be able to upgrade to Windows 11. That’s roughly 3.3 million devices left behind.
One of the main reasons is the age of the machines. The average computer running Windows 10 is currently 5.7 years old, and older devices typically don’t meet the stricter system requirements of Windows 11. If your computer has been with you for several years, it’s likely to be affected, too.
What does this mean for your daily use? Think of it as like owning a car that your mechanic has decided they won’t service anymore.
The car still runs but over time, problems will crop up that you won’t be able to fix.
When Windows 10 support ends, your computer will still work, but it won’t get any new updates or fixes from Microsoft. This can leave your device vulnerable to viruses, malware and other cyberattacks, particularly if you’re using it for online banking, shopping or handling personal information.
If your computer is new enough to handle it, upgrading to Windows 11 is the simplest solution. For most users, the upgrade is free, and it brings a fresh look along with improved security features.
Microsoft offers a tool to check if your device is eligible. It’s worth running this check to see if your computer can handle the switch. If it can, upgrading sooner rather than later can help you stay secure and get used to the new system.
But what if your computer can’t make the leap? For many, this will mean considering a new device. While the idea of buying a new computer might sound daunting, it’s often the best option if your current one is already showing its age.
A new device doesn’t have to be the latest and greatest model. There are many
affordable options that are more than capable of handling everyday tasks such as emails, browsing the web and watching videos. If you do decide to invest in a new computer, focus on the features that matter most to you, such as a larger screen, a lightweight design or more storage space.
If you choose to stick with Windows 10 after support ends, you’ll ne ed to take some extra precautions.
Using an unsupported system is like driving that unserviced car: it can be risky, especially for sensitive activities including online banking.
To help protect yourself, avoid entering any financial information and be mindful of what you do online. It’s also a good idea to regularly back up your important files to an external drive or a
cloud service. This way, even if something goes wrong, your documents and photos will be safe.
The end of Windows 10 is a reminder that technology, like our trusty cars, needs regular upkeep to stay in good shape. Planning ahead now will save you from headaches down the track.
Whether you’re ready to embrace Windows 11 or prefer to keep things as they are for now, being informed and prepared is key. And remember, if you ever need guidance, we’re a call away.
Wishing you a merry Christmas and a wonderful holiday season. May it be filled with joy, laughter and, of course, smooth and hassle-free tech experiences.
Edin Read is founder and chief technician at Greyology Tech Support for Seniors. Visit greyology.com.au
Detecting the hidden signs of reflux with bulk billed & non-invasive medical imaging technique
Gastroesophageal reflux disease (GORD) is a common condition. Silent reflux affects approximately 40 to 50% of patients who have GORD. It is referred to as ‘silent reflux’ because it does not present with the classic symptoms of reflux such as: heartburn; lump in the throat and regurgitation. Symptoms of silent reflux range from chronic cough, recurrent sore throats, loss of voice, persistent throat clearing, chest pain, choking, wheezing and shortness of breath. When diagnosis and treatment are delayed, chronic GORD can increase the risk for serious health complications. In recent years, CitiScan Radiology & Lime Radiology partnered with Professor Hans Van der Wall and introduced the Gastroesophageal Reflux Test to Brisbane and the Redcliffe Peninsula.
The first of its kind, this patented nuclear medicine imaging technique precisely identifies reflux fluid contamination throughout the head, throat, and chest. “Many patients do not present with classic symptoms of GORD but are suffering from typical upper respiratory tract symptoms such as chronic cough, dysphonia and globus. This is due to reflux fluid contaminating the maxillary sinuses, throat, middle ears and laryngopharynx. It may also contaminate the airways and lungs causing asthmalike symptoms, breathing difficulties, chronic cough and recurrent bronchitis or pneumonia. We frequently see
patients with a diagnosis of “atypical asthma”, which often turns out to be GORD with entry of reflux into the airways”, says Professor Van der Wall.
Historically, GORD has been diagnosed using pH monitoring, fluoroscopy, or endoscopy. So how does the Gastroesophageal Reflux Test differ to these tests?
Although PH Monitoring is 50-80% sensitive and 77–100% specific in the presence of heartburn & regurgitation, it is limited to oesophageal disease only, particularly the lower oesophagus.
Endoscopy is effective as an anatomical diagnostic tool but has a poor sensitivity for GORD (less than 30%) and is limited to detecting reflux disease that is severe enough to damage the oesophagus.
Fluoroscopy or Barium Swallow is insensitive and has a
high radiation burden and only demonstrates oesophageal disease.
The Gastroesophageal Reflux Test is 90% sensitive and provides an effective, inexpensive, simple, and noninvasive screening tool for reflux and lung aspiration, detecting contamination throughout the maxillary sinuses, throat, middle ears, laryngopharynx, airways and lungs. If you suspect the symptoms you are suffering from correspond with reflux, you might benefit from undergoing a Gastroesophageal Reflux Test. Ask your GP for a referral to CitiScan Radiology or Lime Radiology at your next visit.
CAITLYN HUTH recommends diving into something new that will make you feel great.
Hydrotherapy serves as an effective method for exercise and treatment across various conditions.
The relief offered by the water and buoyancy makes it especially beneficial for reducing pain and promoting recovery after physical activity.
This approach can aid in managing chronic pain, enhancing cardiovascular health, improving metabolic conditioning and weight management, and addressing neurological issues. It also supports mental health and helps with inflammatory conditions such as osteoarthritis and fibromyalgia.
There are numerous ways to engage in exercise in the pool, including swimming laps, performing rehab exercises or actions typically done on land, or even simply walking laps.
To know where to start, it may be best seeking the advice of an exercise specialist.
And similar to other modalities of exercise, it would
be wise to introduce movements, activities and intensities that are comfortable to manage, with slow progressions from there.
Hydrotherapy can often be provided in group classes such as aqua aerobics, making it the ideal environment to work towards your health and fitness goals, while nourishing social engagement with others’ support.
Do not overlook this
invigorating approach to fitness. Hydrotherapy caters to individuals of all skill levels, from seasoned athletes to beginners.
So, don your swimsuit, immerse yourself in the waves, and engage in a revitalising workout that rejuvenates your body and mind.
Caitlyn Huth is an exercise physiologist at Full Circle Wellness. Call 5456 1599 or visit fullcirclewellness.com.au
FIT HAPPENS with Tom Law
DON’T JUST RUN TO FITNESS PARADISE
DO YOU still run, jog or attempt to? Well done, if you do, and if you can do so without further injury or incapacity, then that’s a bonus.
I like the song Run to Paradise by the Australian group The Choirboys. Although the song is apparently about misspent youth, I associate the tune with how good running can be for your health. Although I still jog from time to time, I have never really enjoyed it, but have always appreciated how good it has been for my health.
If you walk, swim, play tennis or any other form of exercise and you enjoy doing so, good for you. Enjoying the exercise is a great way to keep motivated.
The physical activity guidelines from the Australian Government Department of Health detail that we should accumulate 150 -300 minutes of moderate intensity physical activity or 75 -150 minutes of vigorous intensity activity each week. This information applies to people aged 18-64.
Vigorous activity can mean activity that substantially raises the heart rate, takes effort and produces rapid breathing. Of course, many of us may not be able to meet the guidelines as set out, so we can only do the best we can. Movement of any sort is much better than nothing.
I have worked with people at most stages of life and the way they exercise and the intensity is directly related to their capability and motivation. If you have not yet found your preferred way to exercise safely, there is still time.
Gyms have plenty of older adult programs. Aged care and gated communities have exercise equipment and pools, and often yoga and Pilates classes are provided. Local government provides exercise programs –often free or for low cost. Find your exercise paradise (but always check with your doctor first).
Tom Law is the author of health and exercise-related books. Visit facebook.com/tomslawtraining or call 0409 274 502.
Did you know? A home equity release loan allows over 55s to access the equity in their home - without needing to downsize or sell the property, enabling you to stay in your home and community.
what you can borrow with a free property estimate - visit inviva.com.au/yourtime
• Release equity from home or investment property
• No proof of income or regular repayments needed
• Funds for any purpose: renovations, travel, debt consolidation, monthly income and more
How we’re polluting our minds
KAILAS ROBERTS reports on another risk factor in our modern-day world that is being associated with dementia.
In Australia, we are blessed in many ways, including the quality of the air we breathe every day.
Although we are a fully industrialised country, our air quality ranks among the highest in the world.
The importance of air quality is in some ways obvious. High levels of pollution are known to increase the risk of respiratory diseases and cancer, for instance, along with heart disease and strokes.
What is becoming increasingly clear, however, is that air pollution increases the risk of dementia. Such is the strength of the association that the recent Lancet Commission report into modifiable risk factors for dementia placed pollution among its list of 14.
Though it is a complicated topic, one of the types of pollution that seems to be of most concern is fine particulate matter.
This is also known as PM 2.5, denoting its size of 2.5 microns in diameter. To give you an indication of how small this is, the diameter of a strand of human hair is 50 to 70 microns.
So, we’re dealing with tiny particles –ones that are invisible to the naked eye.
The Global Burden of Disease Study
goes so far as to say that outdoor PM 2.5 is the most important environmental risk factor for disease in Australia.
These pollutants are small enough to enter the bloodstream through the lungs and ultimately may end up in the brain, causing a cascade of inflammation and oxidative stress which damages and kills off nerve cells. The negative effects of these chemicals on our blood vessels may also explain the increased dementia risk.
Some research has also shown that certain chemicals in the fine particulate matter are found within amyloid plaques in the brain.
Amyloid is thought to have an initial protective effect on the brain and perhaps forms to contain these chemicals in some way. But ultimately, too much amyloid can lead to other processes which further damage the brain and lead to Alzheimer’s dementia.
There are many sources of air pollution, including agriculture, road and other traffic and the burning of coals. Perhaps of specific relevance to Australia, though, and especially as another scorching summer beckons, are wildfires. If you are doubtful of the link between wildfire smoke and the disorder, a study
recently reported at a leading dementia conference might convince you otherwise.
This study evaluated more than a million people in southern California (another area of the world frequently beset by wildfires) over a decade and concluded that the risk of dementia from wildfire smoke was greater than the risk conferred by other sources of fine particulate matter.
Another study that supports the link between pollution and dementia is one from 2016. In this case, 6.6 million people living in Ontario, Canada, were examined and it was found that those living within 50m of a major road were seven per cent more likely to develop dementia than those living more than 300m away.
Now, of course, it is impossible to avoid all pollution (and it’s not easy for those who live next to major highways to simply
Mr Property Services Celebrates 16th Anniversary
Mr Property Services was established in 2008 to offer a professional and dedicated service at reasonable rates to the “Buyers” and “Sellers” of manufactured homes located in Land Lease Lifestyle Villages and Residential Parks on the Tweed Coast in northern New South Wales. What is a Land Lease Community?
This model of home ownership lets you own your home outright while leasing the land it’s built upon. This unique setup provides several compelling benefits including:
• Enhanced affordability – No stamp duty payable and lower overall housing costs.
• Lifestyle Villages – Resort style amenities and a welcoming community without the maintenance burden of a traditional home.
• Financial flexibility – Potential for government rent assistance as well as No exit fees when you leave.
• Possible lower Overall Housing Costs – As you are not purchasing the land, the entry price point for homes in Land Lease Communities is more affordable than traditional housing options. Plus, you won’t pay council rates, further reducing your regular expenses.
• Sense of Community & extra security – Many villages offer gated entry which provides peace of mind, knowing that you have friendly people nearby and an extra layer of security.
Mr Property Services primary goal is to provide “a Home for every budget” and we have the most extensive range of homes ranging from $150,000 to $600,000 with over 800 homes sold so far.
Our proven performance record is supported by a strong understanding of Lifestyle Villages and Residential Park living, regulatory and legal requirements, market trends and dedicated commitment to helping both buyer and seller.
Should you be thinking of ‘Selling’ or ‘Buying’ a home in a Lifestyle Village or Residential Park please do not hesitate to contact Mr Property Services. Phone (07) 5523 3431 or 0403 713 658
Email: enquiries@mrpropertyservices.com.au or visit our website dedicated to manufactured and relocatable homes: www.mrpropertyservices.com.au
relocate) but there is some evidence that wearing certain face masks can reduce the exposure to PM 2.5.
Air-conditioning with a high-efficiency particulate air filter can also be helpful when there is air pollution outside of the home. Staying indoors when there is a risk of bushfire smoke inhalation also seems prudent if practical and safe.
It seems that impacts from the modern world (traffic and industrialisation) and time immemorial (bushfires have been around a long time!) can be detrimental and create another factor to consider when trying to optimise brain health.
Kailas Roberts is a psychogeriatrician and author of Mind Your Brain: The Essential Australian Guide to Dementia, available at bookstores and online. Visit yourbraininmind.com or uqp.com.au
It’s the silly season all-year round
CHARLIE GRIFFITHS encourages us to have a laugh and be a little absurd if you want to, at any time of the year.
Life’s short and full of seriousness. So, my advice is to be as silly as you can, as often as you can.
The silly season shouldn’t be confined to mid-December into January.
It should apply any time life is being a drag (showing my age here) and the moment needs to be lightened and the cycle broken.
I’m not encouraging foolhardiness or rampant stupidity. Risky behaviour can lead to physical harm or incarceration –neither of which will improve quality of life, and they reduce options.
Considering someone to be silly is judgmental. The person who says, “I wouldn’t be seen dead in that outfit” is really saying, “That outfit doesn’t reflect my personality”, but it may well suit the person who is wearing it, or at least the message or mood they are conveying.
In fact, the knocker – simply by taking time to judge – is probably envious that they don’t have the courage to stand out and be noticed.
A person with a chronic condition is constantly being judged.
Their appearance, behaviour or attitude is constantly under scrutiny by medical professionals, peers, friends
and family. Caring family members can be the harshest judges since they don’t want to see their loved-one suffer physically, mentally or emotionally. They tend to be overprotective, stifling the sufferer and limiting their opportunities.
Often, the sufferer rebels and says or does things that offend the carer which, of course, is not in the best interest of either party.
The rebel may enter a marathon without preparing properly, showing disregard for their physical health.
They may invest in an ill-conceived business venture, placing their mental health in peril, or launch into an impulsive relationship with potentially serious emotional ramifications.
A less-preposterous response could be to travel abroad, buy a new sports car or catch up with an old flame. These actions will attract notice and garner comment but won’t innately cause harm, except in the case of a past romance that didn’t end well or either party is in a relationship. That could be dangerous.
Standing up for yourself or advocating for a cause is not silly, yet people will criticise if they don’t believe you are capable, or they don’t support the cause.
Stand up, be counted, wear a silly hat if you want to.
It’s your life – live it how you want, not how others think you should.
Spontaneous raucous laughter, particularly in a public setting such as a political rally, will turn heads and raise eyebrows. It mightn’t be preferred behaviour, but laughter is contagious.
When a politician makes an outrageous gaff, it’s difficult to hold it in, so let it out.
Others will catch on. Some may chuckle, some just smile, and others laugh along with you. Seriously, if it’s funny, laugh unapologetically.
Advice from over-caring family members, comments from detractors and dismissals from prejudiced individuals are often hilarious.
Unfounded, insensitive, ignorant views, although damaging and hurtful,
are laughable. Do it your way, get the results you want and laugh in their general direction.
So, you’ve done what you want despite gross discouragement, and you’ve had a good time doing it.
You’ve brought joy and inspiration to many of your family and associates.
You are a winner while your disparagers are either converted or left with pie on their faces.
Who’s silly now?
If this article resonates with you, comment at charliegriffithscoaching. com/contact
Charlie Griffiths is a certified life coach and Neuro Linguistic Programming practitioner dedicated to helping fellow professionals thrive with a chronic disease or serious injury.
’ Tis the season for a lifestyle upgrade with the family’s blessing
By LESA MACPHERSON
This is the time of year when extended families get together and spend time with their loved ones.
It’s often a time for reflection on whether current accommodation is suitable, and whether a change is desirable.
Perhaps our cherished older relatives are not feeling as sprightly as they did last year or are isolated, and maybe the time has come for them to consider moving into a retirement village or even aged care to enjoy an improved lifestyle.
A decision to move into a retirement village is best done as a whole-of-family decision, with the involvement of the senior persons, as well as their supportive children (themselves often in their 50s or more).
Often, it is the children who first see that mum and dad/nanny and pa are only just managing, and a change from the home to a retirement village may be timely and beneficial.
These decisions are not easily made and can be quite sensitive to reflect on.
But over time, there is usually a
recognition that the house seems bigger, the maintenance workload greater, or even the lack of community and communication is becoming burdensome.
Retirement villages inevitably involve a downsizing of ac commodation, but often an upsizing of community involvement through the new facilities.
In fact, some in the industry call it ‘right sizing’.
A move into a retirement village is a significant legal decision as well. The terms of retirement village contracts are complex, lengthy and onerous.
It is essential that the elderly persons, and their family, understand the ramifications of what they are signing and what it means to them down the track.
Generalist advice isn’t good enough. Also, we strongly encourage using a financial advisor.
Brisbane Elder Law staff are experts in the area of retirement village and aged care contracts. Call 1800 961 622 or visit brisbaneelderlaw.com.au
DEBUNKING COMMON MYTHS ABOUT REVERSE MORTGAGES IN FUNDING YOUR RETIREMENT GOALS
REVERSE mortgages often carry a sense of mystery, leaving many unsure about how they could help.
For over-55s who own property, a reverse mortgage can often help fund a more comfortable retirement and relieve financial stress at this important time.
Inviva, a home equity release loan specialist, debunks some of the more common myths.
One widespread myth about these type of loans is that taking out a reverse mortgage means losing ownership of your home. This is not true. Just like with a traditional mortgage, you remain the owner, benefiting from any potential property appreciation and, if you live in the
home, you can stay as long as you need.
Another misconception is that reverse mortgages are only an option if your home is fully paid off. In reality, you can access one even with an existing mortgage, provided the funds from the reverse mortgage first pay off the existing loan.
“Many customers are also worried that a reverse mortgage could burden their children with debt. Thanks to the ’no negative equity guarantee’, you or your estate will never owe more than the property’s value, with any remaining proceeds going to you or your estate when the property is sold,” Inviva joint founder and CEO Andre Karney says.
“The fear of losing your home or being
forced to move is another common myth that is unfounded as well. As long as you meet loan requirements and maintain the home as your primary residence, you’re free to stay for life.”
Reverse mortgages are not limited to primary residences. Providers such as Inviva offer options for investment properties or holiday homes, unlocking equity to support future plans. So, reverse mortgages can be an effective way for many Australians to fund retirement goals. But they are not for everyone. It’s important to consider if this type of loan is right for you. Seek advice if you are unsure. Visit inviva.com.au/yourtime or call 1300 222 223.
CHOICE IS YOURS IN FUNERAL CARE PLANNING
DID you know there are more than 30 funeral service providers in Brisbane alone?
If you include the Sunshine Coast, Gold Coast and Ipswich, there are more than 50 funeral companies to choose from.
In a way, that’s good.
It means you have plenty of options when exploring the funeral-related services you require.
But it can also be confusing.
There are so many choices available to you, it is difficult to know what is right for your situation.
In my experience, a helpful solution is to do a little research. Have a look online to see what funeral companies are offering. Most of them will advertise estimated costs and explain what services they provide.
It is also worth calling two or three funeral companies to give you a no-obligation estimate of how much their services might cost. It can be an eye-opening experience to compare prices
and what inclusions they offer.
Another step you can take is to pre-plan your funeral requirements.
Instead of leaving all the arrangements to your family later on, you can lock in your final wishes now so there is less pressure on your loved ones later.
Pre-planning your funeral wishes can also give you peace of mind, knowing it’s all taken care of.
Often in life, it is good to have a plan. But whatever you do, remember that when it comes to funeral care, the choice is yours.
WORDS: Matthew Viney, operations manager, Evermore Funerals. Call 3544 6880 or visit evermorefunerals.com.au
DON’T SWEAT THE SMALL STUFF
HOUSEHOLDS are taking severe steps to save money on their power bills, new research by Finder shows.
A Finder survey of 1013 respondents found more than half of Aussies (53 per cent) –equivalent to 11.1 million people – have gone to extreme lengths to save on their electricity bills.
Almost one in three (29 per cent) shivered through the cold to avoid the cost of their heater, while one in four (24 per cent) didn’t turn on the airconditioning even on a hot day.
Nearly one in five (17 per cent) are monitoring their daily energy usage, while 15 per cent only run their appliances during off-peak times.
Finder energy expert Mariam Gabaji says people are having to get creative to live on the cheap amid the cost-of-living crisis.
“Aussies are so stretched financially that they dread the prospect of a high electricity bill and are doing what they can to avoid that,” she says.
“Many are having to shatter old habits to avoid bill shock.”
The average quarterly electricity bill in Australia, as of October this year, was $410, reveals Finder’s Consumer Sentiment Tracker – $1640 a year. Finder’s research found one in eight (12 per cent) have flocked to air-conditioned public places such as shopping centres to keep cool in the heat, while six per cent went into the office to avoid home air-conditioning/heating.
Using a hairdryer instead of the dryer (five per cent), steaming clothes while in the shower (four per cent), using a neighbour’s appliances (three per cent) and using an oven to dry clothes (three per cent) were all tactics Aussies used to bring down costs..
Ms Gabaji says there are less extreme ways to save money.
“Living mindfully, including turning off appliances and lights when not in use, taking advantage of breezes and sunlight, and choosing the most economical appliances is recommended,” she says. “Air-con units have to work harder if they’re not functioning correctly – so a service before the peak of summer could save you money in the long run. Try setting the air-conditioner a few degrees
higher in summer to shave money off your bills. Also consider buying a powerful fan so you can alternate between using it and the air-con.”
Finder analysis shows the average annual cost of running a clothes dryer twice a week comes to $130, while running your washing machine five times a week averages $90 per year.
Ms Gabaji says government subsidies are a welcome relief for stretched households.
“Use this bit of breathing room to shop around as some plans are a lot more competitive than others,” she says.
“For instance, the difference between the cheapest and most expensive plans in the market is as much as $500-$700, depending on where you live.”
Disclaimer: The information in these articles is of a general nature only and does not constitute personal financial or product advice. Any opinions or views expressed are those of the authors and do not represent those of this publication, or people, institutions or organisations they may be associated with in a professional or personal capacity unless explicitly stated.
IF YOU’VE ever found yourself waking up but feeling more tired than when you went to bed, continuous positive airway pressure (CPAP) therapy might be the key to finally achieving restful sleep.
For many older adults, sleep apnea — a condition where your breathing repeatedly stops and starts during sleep — goes undiagnosed, but it doesn’t have to stay that way.
CPAP Direct staff are dedicated to making your journey to better sleep as simple and effective as possible.
Sleep apnea can lead to a variety of health challenges, from high blood pressure to cardiovascular issues, especially as we age.
CPAP machines work by gently pushing a steady flow of air through a mask to keep your airways open, helping you breathe continuously through the night. This results in fewer interruptions to your sleep cycle, which means deeper, more restorative rest.
Finding the right CPAP machine and mask are key to a
comfortable experience.
With CPAP Direct, you’re not just choosing a machine, you’re choosing a team dedicated to your comfort and results.
The team offers a wide selection of CPAP devices from top brands such as ResMed, Fisher & Paykel and SmartMed. Each machine provides advanced features tailored to your lifestyle, whether you’re at home or on the go.
Your choice of mask also makes a big difference.
Full-face masks are great for those who breathe through their mouth or have nasal congestion, while nasal masks and pillows provide a lighter, more minimal feel.
The CPAP Direct team can
guide you through selecting the right model and fit for your needs.
The benefits of CPAP therapy reach far beyond simply getting more sleep.
Consistent, quality rest can improve focus, reduce daytime sleepiness and help you feel more energetic.
Many people report feeling sharper and more engaged after a week or two of CPAP therapy, with some even noticing improvements in their blood pressure and general wellness.
Starting such therapy might feel overwhelming, but CPAP Direct’s team is committed to making it as easy and seamless as possible.
Visit cpap.com.au or call 1300 133 298.
WHEN Ivan was diagnosed with a terminal illness, Karuna supported him and his family in his palliative journey, allowing him to die peacefully at home.
Ivan’s wife Melissa says they found a new family through the team at Karuna in Windsor.
“They surrounded us with love and support during the hardest time in our lives. We never felt alone through Ivan’s palliative journey,” Melissa says.
“Karuna ensured his medical needs were met.
“They gave me confidence to manage his pain at home. And they were a phone call away if I ever needed assistance.”
From the beginning of his cancer journey, Ivan and Melissa knew that they wanted to keep their children informed of what he was going through, even when their last option was to pursue palliative care.
“There were many difficult conversations that we had with their children, particularly as Ryan was only 14 and Sarah was 11,” Melissa recalls. “There were a lot of tears and anxiety around this new diagnosis. Ivan and I
managed it as best we could.
“We continued to have open conversations about what our next steps would be.”
Acting CEO Sophie Shrapnel says the care Karuna provides extends beyond clinical care into grief, bereavement and spiritual support for those they care for and their families.
“Grief and/or spiritual distress often follows a diagnosis of a lifelimiting or life-threatening illness/disease, whether for the person diagnosed or their family and friends,” Ms Shrapnel says.
“In situations similar to Melissa and Ivan, our team are available to provide information, counselling and resources to parents to help them make decisions about how they want to support their children as end-oflife approaches.
“On average, it costs around $490 for a two-hour, in-home session to support our families.
“Your support this holiday season can make a big impact for families who are facing a terminal diagnosis.”
To support Karuna’s Christmas Appeal, visit give.karuna.org.au/ christmas24-appeal
Merv Hughes, Aussie cricket legend
5 TOOLS TO TRANSFORM PAIN INTO POWER
PAIN is an inevitable part of life.
Whether it’s physical pain, emotional trauma or stress, everyone experiences pain at some point. While pain can feel overwhelming and debilitating, it also holds the potential to be transformed into a source of power. The key lies in understanding how to navigate through it and using it as a catalyst for personal growth and empowerment. Let’s explore the tools and techniques that can help you move your pain into your power. 1. Acknowledge and accept your pain. Denial or repression of pain only serves to prolong its impact and hinder your healing process. Instead of pushing your pain away or pretending it doesn’t exist, face it head-on.
Acknowledging your pain involves recognising the emotions you’re experiencing — whether it’s sadness, anger, grief or fear. Acceptance doesn’t mean you’re okay with the pain or that you have to live with it forever. Instead, it’s about coming to terms with the fact that pain is a part of your current reality. This acceptance can be incredibly liberating, as it allows you to start the process of healing. Mindfulness meditation is a powerful tool for this.
2. Change your perspective. Instead of viewing pain as something purely negative, try to see it as an opportunity for growth and self-discovery. This shift in mindset can significantly change how you experience and respond to pain. It involves identifying the automatic negative thoughts that arise from your pain and challenging them with more balanced and empowering thoughts.
For example, if you’re going through a painful breakup, you might initially think, “I’ll never find love again”. Reframing this thought could involve recognising that the end of a relationship is also a chance to learn more about yourself and what you want.
3. Channel your pain into creative expression. Art, music, writing and other forms of creativity allow you to process your emotions in a constructive way, giving voice to your pain and turning it into something meaningful.
By channelling your pain into creativity, you not only find a release for your emotions but also create something that can inspire and empower others.
4. Build resilience through selfcompassion. Resilience doesn’t mean that you don’t feel pain. Rather, it’s about your ability to recover and grow stronger in the face of adversity. One of the most important components of resilience is self-compassion: treating yourself with kindness and understanding, especially during times of pain and suffering. Instead of criticising yourself for feeling weak or vulnerable, offer yourself the same compassion and support you would give to a loved one going through a difficult time.
5. Seek support and connection. Seeking support from others — whether through therapy, support groups or trusted friends and family — can be a powerful way to transform pain into power.
Connection with others who have experienced similar pain can be incredibly empowering. It helps to know that others have gone through what you’re experiencing and have emerge d stronger.
Sharing your journey with others can also help you gain new perspectives and insights.
Rena Harvey is author of The Formula of Life: Go Deeper, Rise Higher. Visit renaharvey.com.au
IF you want to give up smoking, you can access free nicotine replacement therapies and potentially life-saving lung cancer screening by participating in a new study.
Associate Professor Henry Marshall, from The University of Queensland’s Thoracic Research Centre, says the trial is open to smokers aged between 50 and 80 who want to quit and register with Quitline (quithq.initiatives.qld.gov.au).
“Research from the United States shows that if you combine smoking cessation and screening, your risk of dying from lung cancer can be reduced by 38 per cent,” Dr Marshall says.
“A CT scan can pick up small, curable lung cancers that are otherwise undetected because they’re not causing any symptoms.
“It only takes a few minutes and does not require any needles.
“Lung cancer grows silently and secretly, and generally only causes symptoms in an advanced stage, when a cure is difficult. So, a CT scan finding the cancer earlier gives people the chance for effective treatment.”
Queenslanders who phone Quitline on 13 7848 (13 QUIT) or self-refer through Quit HQ (initiatives.qld.gov.au) can join the study to access free nicotine patches, gum or lozenges, as well as a free CT scan of their lungs if eligible.
A/Prof Daevyd Rodda Orthopaedic Surgeon
THE festive season can be a special time for those who are single. It presents the opportunity to meet that special someone at end-of-year get-togethers.
Elizabeth Jane is a respected wellbeing and mindfulness keynote speaker, relationships coach and author of Amazon best-seller Free and First –Unlocking Your Ultimate Life. She says these types of celebrations can open the door to meeting someone new and to start afresh. However, it is important to put yourself in the right headspace first to attract the right person. She outlines ways to elevate your vibe..
Embrace the festive spirit. “Get involved in festive activities, such as attending holiday parties, community events or volunteering. Being present in joyful environments naturally increases your vibe and opens opportunities to meet likeminded people.”
Cultivate self-confidence. “Wear outfits that make you feel great, practise positive self-talk and focus on activities that bring you
joy and fulfilment. When you feel good about yourself, you project an inviting and positive energy.”
Practise gratitude. “By focusing on the good in your life, you naturally lift your energy, making you more attractive to those who resonate with a similar vibe.”
Be open to new experiences. “Stepping out of your comfort zone and being open to new opportunities can lead to exciting connections..”
Stay authentic. “Authenticity attracts the right kind of people who appreciate you for who you are. Be yourself and let your genuine personality shine through.”
Focus on positive intentions. “Visualise yourself meeting someone who shares your values THOUSANDS
and keep an optimistic mindset about love and connections.”
Take care of your wellbeing. “Prioritise rest, eat well and stay active to maintain your physical and emotional health. A balanced and happy mindset not only boosts your energy but also makes you more approachable and radiant.”
Engage with others in a meaningful way. “Rather than just attending events to meet someone, focus on genuine interactions with people you encounter.”
Surround yourself with positive people. “Positive energy is contagious, and being around supportive people will naturally raise your vibe, making it easier to attract a healthy, fulfilling relationship.”
Let go of past baggage.
“Understand and learn the lessons from failed relationships and let go of heavy emotions such as judgment, grudges, blame, anger and the victim mentality which only serve to keep your vibe low.”
Let go of pressure. “The festive season can bring pressure to meet someone or be in a relationship but try to let go of those expectations..”
Visit elizabethjane.com.au
LIFE
DOESN’T NEED TO SLOW DOWN
THERE’S always that one family member everyone waits on.
He reads every word of the placards. His expensive camera demands he line up the perfect shot.
Every bend in the path prompts him to tell a new story, though at least he’s not half bad at it. You love him, but sometimes you wish he’d hurry up just a little.
That was before you bought yourself a portable mobility scooter.
Before, it was natural to match his pace, but now you can’t help but zoom ahead.
Before, your eyes sought the respite of a comfy bench when his did, but now there’s no need for that. Before, you indulged his quirks, but now you just want to buy him a scooter, too.
Mounties Care Mobility and Independence sells a variety of mobility aids that make things easier, safer and, yes, often faster.
The world is now a more accessible place, which means more smooth footpaths, boardwalks, ramps and lifts.
Your life doesn’t have to slow down. It might even speed up.
HELPING SENIORS TO NAVIGATE PROPERTY TRANSITIONS WITH MORE CONFIDENCE
FOR many seniors, the idea of buying or selling property can feel overwhelming.
It’s more than just a transaction: it’s a significant life transition that requires care, patience and understanding.
That’s where Nada Jovanovic steps in – a Brisbane-based real estate professional with a compassionate approach and dedication to serving her clients’ unique needs.
With years of experience in
the real estate industry and a deep connection to Brisbane’s western suburbs, Nada has made it her mission to provide tailored support for every client.
She understands that seniors often face distinct challenges during the process, from downsizing family homes to navigating new legislation affecting property sales.
“I believe in honest pricing, clear communication and treating every client with the
same respect and care I would give to my own family,” Nada says.
“It’s important to me that my clients feel informed, comfortable and confident at every step.”
Her approach aims to be transparent and flexible, offering customised advertising plans that suit a variety of needs and budgets.
With significant changes to property legislation coming in August 2025, she ensures her
Portable scooters come in a few different shapes and sizes. Mounties Care knows how to match you with a product that fits your preferences and constraints.
Visit mountiescaremobility. com.au or call 1300 622 633.
clients are fully prepared, keeping them updated on all legal requirements and helping them avoid unnecessary stress.
Nada is passionate about making the buying or selling journey smooth and worry-free.
“Selling a home is more than just a business transaction. It’s deeply personal,” she says.
“That’s why I’m committed to providing genuine support and guidance throughout the process.”
For Nada, it’s all about building relationships. She enjoys taking the time to meet with clients, hear their stories, and understand their goals. Over a cup of coffee, she helps them explore their options and plan for the future with confidence. Whether you’re considering a move or simply curious about the current market, Nada seeks to provide clarity and support.
Visit nadajovanovicproperty. com.au
Elizabeth Jane
Maureen Corrigan, zipping around Tasmania
IT’S rare to see seniors move into an aged care community after they turn 100, but Brisbane woman Olive Crawford has bucked that trend.
The average age of women moving into aged care is 85 years, but Olive was 103 when she recently made the move to Carinity Hilltop in Kelvin Grove.
One of four siblings, she was born in Southport on May 1, 1921. She lived on the Gold Coast with her younger brother and sister until her mother died.
“My mother passed away when I was six years old, and I ended up as a ward of the state,” says Olive, who had tuberculosis as a child.
“I moved to New South Wales when I was young, and I then joined the army.
“That is where I met my husband.”
Olive married Robert Victor Crawford in September 1944 and they lived in Sydney following the end of World War II.
The couple had two sons.
“After I got married and left the army, I worked in a hospital. After this, I worked as a dressmaker and made clothes for my children,” she remembers.
Olive was also a maid who studied massage.
Her son, Robert, recalls people were always coming to the family house to get their back cracked.
Olive, who has four grandchildren and three greatgrandchildren, was recently inducted into the Carinity 100 Club for centenarians.
She is one of two centenarians living at Carinity Hilltop who turned 100 after moving into the residential aged care community.
They are among the 10 centenarians currently living in Carinity residential aged care communities in Brisbane and Ipswich.
AT CHRISTMAS time when just a lad I’d hover ’round the kitchen smells of magic in the air, my tastebuds would be twitchin watching Mum mix cakes in bowls her wooden spoon is clicking She’d glance my way and with a laugh the spoon was mine for licking! then with a grin, she’d say to me – “Merry Christmas Son” cooking was her great delight – some say it was her calling And every Christmas was the same, the table would be sprawling with lots of goodies, lots of treats. I’m playing with my cousin then from the chook-house running back, I tripped and broke a dozen. she feigned anger, but still called out, “Merry Christmas Son!” The family grew as families do with in-laws, pets and grandkids Now little ‘tackers’ run amuck – one knocked her box of jam-lids. With all those Christmas treats it’s hard to stop small fingers picking. But how things change, instead of me, my kids now do the licking Still twinkling eyes would say to me, “Merry Christmas Son.”
And Mothers age, as Mothers must, I made it there beside her She found the strength to linger on, I see now how our times were precious. I thought She’d live forever, but She’s gone.
I shed a tear amid the cheer for, “Merry Christmas Son.” ...and I’m sure you know I love you, so – “Merry Christmas – Mum.”
WORDS: Manfred Vijars, president, North Pine Bush Poets, northpinebushpoets.com.au
BRENDALE VIEW Club members put on their Santa hats and smiles for a great night at the Aspley Hornets for the November Christmas dinner. Save the Date: January 21, dinner meeting and AGM; February 18, Brendale VIEW Club 26th anniversary dinner. Call Shayne on 0409 991 428.
ARANA VIEW Club is calling on the community to embrace the festive spirit of giving and help raise funds for The Smith Family’s Christmas Appeal. The appeal will ensure thousands of students experiencing disadvantage can be supported in their education in 2025. The charity aims to raise $4.91 million nationally through the appeal, which will provide more than 11,700 children with access to critical learning and mentoring programs to help them stay engaged and motivated at school. This includes programs such as student2student, which pairs younger students with young reading buddies, and after-school learning clubs, where students get support with their homework.
ARANA VIEW Club president Hilary says this work is more important than ever as families face the ongoing effect of cost-of-living increases.
Go to thesmithfamily.com.au or call 1800 024 069. Arana VIEW Club meets on the first Wednesday of the month at Arana Leagues Club in Dawson Parade, Keperra. Call Carol on 3355 5349.
● Fixed rate with no hidden fees
● Fully licenced Property Manager
● Regular routine inspections with photo reports
● Flexible owner payments, and same day statements
● Strict property application processes with thorough tenant checks
● Limited number of managed properties to ensure top quality service
By Hayley Scrivenor Crime fiction
Reviewed by Jan Kent
IT’S always a joy to discover a new author whose debut novel absorbs me from the first chapter and, in Hayley Scrivenor’s case, opens the way for more promising works to come.
The setting is the dusty, remote Outback town of Durton, nicknamed ‘Dirt Town’ by bored children with little to inspire them to a better life.
When a girl goes missing on her way home from school and an out-of-town detective is assigned to the case, the lies and secrets hiding in the lives of residents are cleverly interwoven with the challenges of this way of life.
While the subject is none too original, the manner in which the author addresses it from varied angles certainly is. Innuendos caused by hidden hurts and unresolved tensions lead the reader to draw conclusions that invariably alter in each fresh chapter. Life in a small town such as Durton conceals domestic violence, control and trauma, but the revelation of these issues is subtle and heart-warming.
I was impressed with the way each chapter is from the perspective of a different character, including ‘We’, the children’s voice, which is often overlooked in the adult world of crime.
I look forward to more contributions to crime fiction by this outstanding Australian author.
DUSK
PACIFIC
By Judy Nunn
Contemporary fiction
Reviewed by
John Kleinschmidt
LIKE so many novels, this story takes us on two separate, but entwined journeys.
The first is with Jane Thackeray: a nurse who meets, falls in love, marries and moves to the New Hebrides with an army captain injured on the beaches at Dunkirk.
Jane witnesses the devastating effect the war has on the island people, cares for them and becomes ‘Mamma Tack’ – their protector and guardian – with support from charismatic fighter pilot ‘Wolf Baker’ and despite the evil intrusion of powerful plantation owner Jean-Francois Marat.
In the present era, Australian actress Samantha Lindsay scores her first lead movie role playing a character based on ‘Mamma Tack’.
During filming in Vanuatu, uncanny parallels between history and fiction emerge, revealing bygone secrets and Samantha’s destiny.
A good read.
Judy Nunn at her best.
By Robbie Arnott, Adventure fiction
Reviewed by
Annie Grossman
NOW and again, we hear rumours of a large panther, or something similar, roaming around in the Australian wilderness.
Whether or not this is true, these stories add to the mystery of the Australian bush which is so enmeshed with our history and mythology. Robbie Arnott has taken this as his theme, with a puma wreaking havoc in the Tasmanian highlands.
A bounty has been placed on the head of
this animal which has been named ‘Dusk’. A number of people are keen to track and find this elusive and disturbingly savage animal, including twins Iris and Floyd: two wonderfully drawn characters.
It is a great story, but the real star here is Arnott’s writing. He has the ability to draw us deeply into the story of Dusk, and place us in the wild Tasmanian forest where we can hear, smell and feel the atmosphere. Arnott is a gifted storyteller and master of the nature writing genre.
By Dr Jenny Brockis, Non-fiction/self-help.
EVER wonder why a short walk outside reduces your stress levels and helps you resolve a problem?
We are so deeply connected to work, technology and daily demands that we forget the positive impact nature has on our health and wellbeing.
In the new book, The Natural Advantage (Major Street Publishing), Dr Jenny Brockis (pictured) provides an evidence-based guide exploring the powerful ways nature positively impacts our lifestyle choices around nutrition, exercise and sleep to elevate our health, wellbeing and happiness.
Drawing upon four decades of experience in lifestyle medicine, Dr Brockis shows how more time in nature not only makes us feel better, it also enhances our quality of life and contributes to a healthier and longer life.
“While medical treatments have advanced enormously, it is often the smallest and simplest of activities, such as spending time enjoying our own backyard or walking the dog, that can bring about profound positive and transformational changes to people’s lives,” Dr Brockis says.
Her book outlines proven and effective, nature-based activities for home or work that enrich our lives – all backed by scientific evidence.
In this enlightening guide, readers learn:
• how nature can help improve our physical, mental and emotional health through greater connection
• simple, nature-based activities that promote wellness – no matter how
Security, Independence & Peace of Mind
much time you have or how busy you are • how to develop healthier balance and get more time outdoors.
Practical, entertaining and insightful, The Natural Advantage is an essential read for anyone looking for simple ways to improve their relationship with nature to create a happier and healthier life.
Dr Jenny Brockis is a bestselling author, board-certified lifestyle medicine practitioner and workplace health and wellbeing consultant. Working with business leaders, busy professionals and individuals, her aim is to educate, inform and inspire positive and transformational lifestyle change, providing practical, achievable and evidence-based solutions to mitigate, resolve and help prevent many of the modern maladies of life.
Visit drjennybrockis.com
DIRT TOWN
Moving forward from sleek sports model to modern SUV commuter
BRUCE McMAHON fondly remembers an Italian motoring brand heritage as he test drives the Tonale Hybrid Q4.
Alfa Romeos can be the most moving of machines, bringing joy to many a driver and tears to some.
Automotive legend Henry Ford in 1938 said: “Every time I see an Alfa Romeo pass by, I raise my hat.”
And there have been any number of Alfas to adulate since then – some perhaps more worthy of a tip of the hat than others.
Yet there remains (in dull drivers’ quarters) a sardonic attitude to these Italian sports cars, sedans and wagons.
Told that a 30-year-old Alfa 33 wagon was headed to Birdsville and beyond, one city chap remarked: “Game. I wouldn’t trust an Alfa to drive across town”.
Yet that unreconstructed, fourwheel-drive Alfa made Birdsville, Boulia up to Winton and back at good speed, with a blown head gasket the only failure (one well-overloaded 33 wagon in the pack made it better than halfway up the famed Big Red dune).
Well before then, a 1.8 litre Alfetta
was a beloved family sedan around here. Quick and comfortable, that was a very special tourer for back-country roads.
The motoring world has, in the main, moved on from twin-cam motors, five-speed manual transmissions and sporting heritages.
These days, there’s more focus on battery kilowatt hours and computeraided auto driving.
And so, on to the Alfa Romeo Tonale Hybrid Q4: a 21st century plug-in hybrid with hints of heritage in a compact SUV body.
And it is a handsome body. It can’t quite escape that ubiquitous, small SUV profile but the front end, with heartshaped grille and angry lights, has a premium style. And those elegant 20-inch alloy wheels are imposing.
It’s not a big car by any means and while drivers past the old 183cm (6’) mark can get comfortable enough behind the wheel, it’s hard to find the right spot to read all the read-outs – including road speed. Actually, all digital read-outs,
including how much fuel (petrol or electric) is available, are tricky to follow.
Yet the hybrid drivetrain for this Alfa Romeo is easy to understand: a 132kW, 1.3 litre turbocharged, four-cylinder engine with six-speed automatic transmission supplies the giddy-up for the front axle, with an electric motor with up to 90kW of power and 250Nm of torque supplying power to the rear axle.
It’s said that the car can run for up to 60km on electric power only.
What’s nice – almost Alfa-like – is the decent urge when the throttle’s opened wide in Dynamic drive mode. It can be a reasonably lively SUV, well-kitted and
our retail shop at 22 Dogge Street, For tude Valley
to Friday 8.15am - 4.45pm
(07) 3252 2482 www.angelospasta.com.au
quite the modern commuter.
Trouble is, the price tag starts around $77,500 for a pretty compact machine.
And while time and fashions change and most of us stick with the pace, it’s quite disconcerting to move off in an Alfa under silent electric power rather than the snap, crackle and rasp of Alfa Romeos such as the magical 147 GTA from the early 2000s.
And the chassis of this generic Tonale cannot match the character of older Alfa Romeos.
Today, there are other, often cheaper, hybrids which offer more driver involvement.
For over 55 years Angelo’s Pasta has been providing a beau ful selec on of tradi onal Italian Christmas favourites. We source the best quality products so you can be confident crea ng memorable occasions for your family and friends.
Crostoli, Sperlari chocolate and nougat, Grisbi crème biscuits, Nonna’s biscuits, fruit in syrup, our own famous pasta... and much more.
It’s quality people no ce.
For every $25 spent in store before 15 December you get one entry to win a fabulous Angelo’s Christmas gi hamper valued at $90. Winner drawn 16 December.
FOR THE DIARY: December
Bsbane Excelsior
Big Brassy Chstmas
Expeence the magic and bold sounds of Australia’s top brass band in a fabulous festive showcase.
HERE are some dates to keep in mind this month.
• December 1 Advent begins; first day of summer
• December 3 United Nations’ International Day of Persons with Disabilities
• December 4 National Hugging Day
• December 5 International Volunteer Day
• December 10 Human Rights Day
• December 18 International Migrants Day
• December 21 Gravy Day (in the tradition of Paul Kelly’s song How to Make Gravy)
• December 24 Christmas Eve
• December 25 Christmas Day
• December 26
Boxing Day
• December 31 New Year’s Eve.
Make the world’s easiest Christmas ham this year.
Serves 8 SWEET TOUCH TO CHRISTMAS HAM
Ingredients:
• ½ ham on the bone
• 150g ham glaze or a jar of marmalade
• 30 cloves
• 24 fresh, plump cherries.
Method:
1. Preheat the oven to 170°C. Remove the outer skin of the ham and reserve (use this when storing ham to keep moist).
2. Using a sharp knife, score the fat into diamond shapes.
3. Place the ham on a rack in a roasting tray and brush with the glaze.
4. Pour 1¼ cups of water into the roasting pan.
5. Bake the ham for 25 minutes until golden. Then, remove from the oven and set aside.
6. If there is liquid in the base of the pan, place this on the stove and reduce over a medium heat until syrupy. Pour that over the ham before serving.
Garnish with cherries before serving.
This recipe is from 4 Ingredients Christmas. Buy the cookbook from 4ingredients.com.au/products/4-ingredients-christmas2nd-edition Cost is $24 including free postage Australia-wide.
AUSTRALIA DAY FESTIVITIES
AUSTRALIA Day at the Caboolture
Historical Village is a celebration of the country’s heritage, history and culture.
From the delicious food to the historic cars, there are plenty of activities to enjoy on this special day.
This year’s event has a very Aussie, laid-back Sunday feel with music and motoring being the overall theme. Dotted around the village under shady spots is a mixture of old school rock’n’roll, Australian classics, Celtic vibes, blues and a little bit of country as well. Pick your Sunday session, pull up a camp chair and just relax and enjoy some music.
In addition, the North Pine Bush Poets will be sharing some bush poetry in between, and you can grab a beer and sit at the Heritage Hotel.
WHERE: Caboolture Historical Village, 280 Beerburrum Road, Caboolture.
WHEN: Sunday, January 26.
TICKETS: Adults $15, children aged 6-16 years $5, aged 5 and under free. Visit historicalvillage.com.au
DOUBLE-HEADER OF PLAYS
THEATRE Redlands’ presentation for Australia Day 2025 will be a special double-header.
In The Eulogy, skeletons emerge when Russell shares with his terminally ill mother the eulogy he has penned for her, only to be met with her demand for rewrites – of both grammar and history.
Training Wheels, a radio play to be performed live on stage, gives audiences a glimpse into the construction of Queensland’s remote northern railways. It follows a Melbourne family from their comfortable suburban life to a new home in a railway construction camp.
WHERE: Redland Museum, 60 Smith Street, Cleveland.
WHEN and TICKETS: Evening shows on January 24, 25 and 31 and February 1 include a two-course meal, dining ‘under the stars’ from 6pm (performance starts at 7pm) for $50. Matinee shows on January 26 and February 1 and 2 include afternoon tea from 1.15pm (performance starts at 2pm) for $40. Visit redlandmuseum.org.au
THE Redland Performing Arts Centre
Musical Melodies Concert Series kicks off its 2025 season in March.
Celebrate St Patrick’s Day with The Greatest Irish Classics as Damien Leith transports you to the ‘emerald isle’. In May, get ready to relive the golden era of hits with Rock & Roll Retrospective, featuring international showman Thomas Armstrong-Robley.
In July, Australian singer-songwriter Melinda Schneider honours the enduring legacy of Doris Day in A Farewell to Doris. Taking the stage in September is Australian music theatre and television star Rachael Beck with Both Sides. Beck will guide you through an emotional journey of life’s highs and lows, p erforming a stunning selection of songs that have inspired her and shaped her career, including Both Sides Now, Stars
SWAN LAKE REIMAGINED
BE among the first to witness the Australian premiere of Ballet Preljocaj’s boldly reimagined Swan Lake.
Under visionary choreographer Angelin Preljocaj, France’s leading contemporary ballet company tackles the Mount Everest of the ballet world, blending Tchaikovsky’s timeless score performed live by the Queensland Symphony Orchestra, with breathtaking
and the Moon and Grace Kelly
The series concludes with a poignant tribute in November during the week of Remembrance Day. Spirit of the Anzac honours the courage and resilience of those who served, featuring unforgettable songs and stories from World War II and the Vietnam War.
WHEN: March to November 2025. WHERE: Redland Performing Arts Centre, 2-16 Middle St, Cleveland.
TICKETS: Seniors/pensioners start from $28. Visit rpac.com.au or call 3829 8131 (booking fees are $6.40 online and $5.30 by phone per transaction).
choreography and electronic beats.
The production is part of the return of QPAC’s International Series.
WHERE: QPAC, Grey and Melbourne streets, South Brisbane.
WHEN: Strictly limited season of eight shows only from May 31 to June 7.
TICKETS: From $99.00 (a transaction fee of $7.50 applies). Visit qpac.com.au and search for ‘Ballet Preljocaj – Swan Lake’.
BIG BRASSY CHRISTMAS
AUSTRALIA’S reigning National Champion, the world-renowned Brisbane Excelsior Band, will bring the true spirit of Christmas alive in the Big Brassy Christmas joyous holiday concert.
With more than a century of musical excellence, including 10 Australian and three New Zealand national championships, this acclaimed ensemble promises a night filled with festive cheer and stunning brass performances.
Special guest, conductor and soloist David Bremner, principal trombone of the New Zealand Symphony Orchestra, will lead the band in a selection of holiday classics. From Duke Ellington’s Nutcracker Suite to Silent Night, Jingle Bells and Sleigh Ride, this concert captures the season’s warmth and magic.
WHERE: Redland Performing Arts Centre, 2-16 Middle Street, Cleveland.
WHEN: Saturday, December 21, at 2pm. TICKETS: From $23 by calling the RPAC Box Office on 3829 8131 or visiting rpac. com.au (booking fees are $5.30 by phone and $6.40 online per transaction).
Musical Melodies
The Greatest Ish Classics
Damien Leith celebrates St. Patrick’s Day with timeless Irish anthems.
WED 19 MAR, 11AM
Rock & Roll Retrospective
Enjoy the biggest hits of the ‘60s and ‘70s with songs from The Beatles, Elvis, Queen, Elton John and more!
SAT 24 MAY, 2PM
A Farewell to Dos
Join Melinda Schneider for a tribute to the beloved girl next
WED 9 JUL, 11AM
Both Sides
Musical theatre star Rachael Beck takes you on a captivating musical journey.
WED 10 SEP, 11AM
Spit of the Anzac
An uplifting homage to the iconic songs and stories from WWII and the Vietnam War.
WED 12 NOV, 11AM
Redland Performing Arts Centre presents
Walking tour
South Australia MURRAY RIVER
postcard where PS Industry hugs the banks. A long-retired snag remover from her early-1900s heyday, she also helped with the construction of the Murray’s locks, weirs and barrages.
Renmark’s riverfront went from riches to rags during the last major flood. But now suited and booted in newly sewn blooms and walkways, the foreshore today also comes planted with picnicking families and dog-walkers lapping up Riverland life as if it were a film set.
“Of course, we are now in the age of recreation and tourism, but back in 1830, the Murray River was a completely different scene,” Cathy says.
Up close with vibrant colours of Riverland’s impressive scenery
From bark-carved canoes and retired steamships to sensory walks and talks, MARIE BARBIERI has encounters of the woodland and waterway kind on and around the Murray River.
“After the 2022 floods, there was clutch after clutch of chicks. It was like Mother Nature flicked her switch to turbo,” says our guide, Cathy.
“Here in the anabranch of Ral Ral Creek. we’re in prime wetland territory – a rich, native fish habitat and a highway for migratory birds,” she adds, scanning the sky.
“Oh, spot the Australasian darter bird, just flying over the nesting spoonbill.”
Our tender tilts.
So captivating is the continual narrative and so engaging are the sights and sounds, it’s like a moving ‘school of the river’.
You’d think we were environmental
science students out on a field trip or conservationists on a research expedition. But this is no school or university course.
Highly lauded, multi awardwinning Murray River Trails is South Australia’s quintessential Riverland ecotourism operator.
A member of Great Walks of Australia and Australian Wildlife Journeys, its passionate nature guides lead immersive, unrushed wanderings on every four-day Murray River Walk, with a solar-powered houseboat to boot.
Continually refreshed, the itinerary can change as quickly as the river.
Launching from the town of Renmark is like zooming out from a yesteryear
“When Charles Sturt was commissioned to check out the inland rivers, he set off from Sydney for Gundagai Station with bullock and dray, and a whaleboat in pieces. Reaching the Murrumbidgee River, he and his men began rowing.”
However, after failing to find the ship they hoped to meet at the Murray Mouth, they turned back, rowing upstream.
“They travelled a total journey of more than 2900km over 77 days,” Cathy reports.
Luckily for recreationists, we simply sit back and cruise to the beginning of our guided hikes, absorbing the majesty, tranquillity and ecology that this ancient waterway so marvellously showcases.
River deep, rampart high.
Our days blend into an artistic palette
of colours curated by nature, in an outback setting trilling with birdsong.
Oxbow creeks tuck beneath blankets of miniature-leafed azolla fern. Mature box trees perch on higher terraces, looking down on river red gums admiring their own reflections in limpid lagoons. And mosses and lichens sculpt morning dew into webs of glassy beads.
Commonly seen in this Riverland Ramsar Wetland and between the Mallee and valley are white-necked herons, pink-eared ducks, straw-necked ibis and banded stilts, where they sip, feed, frolic and breed.
Forest ambles allow sharp eyes to clock chestnut-rumped thornbills and white-browed babblers.
Along the river itself, cormorants flaunt their drying wings beneath blue skies flecked with yellow rosellas and red-rumped parrots. We marvel at acrobatic welcome swallows and ogle at dragonflies preparing to mate. And pelicans illuminate the trees like black and white lanterns.
Lesser-trodden trails skirt us around river mussel-shell middens.
We find a picturesque Aboriginal ring tree that forms a natural window onto distant cliffs.
We hear how the original owners of the land would fashion bark into raft-like canoes.
IMAGES: MARIE BARBIERI
Clifftop clambering
Pelicans illuminating the trees
The iconic cliffs of the Murray River
Using rocks to carve and hammer, they’d work together, making it a family celebration.
“Bark would be positioned in such a way so that as it dried out, it curled to a specific degree,” Monica says.
“It was a fine art.”
Then comes that sweet siren.
“Let’s have morning tea here,” she calls. “Pull up a log.”
Sofas of the fallen trunk kind become our temporary tearoom where homemade cakes with tea and coffee magically appear from a backpack.
Other rambles reveal temporary, ever-changing landscapes.
“This brand-new sandbar emerged during the floods,” Cathy says.
“The pop-up beach is a great rest stop for rowers and kayakers.”
And now, strippers! With hiking gear (and modesty) thrown to the wind, in we slip for a languid loll. And a yarn.
Cathy grew up on the river.
“The willows we see are introduced,” she begins.
“In the 1990s, there was a concerted effort to get rid of them. It failed.
“But as kids, they were wonderful to play in.”
Nostalgia strokes her face as she wallows on her back.
A sunrise climb to Headings Cliff proves chilly, but ripe with petrichor from overnight rain. As we ascend its
cool, misty sandhills, the Murray’s blissful blur of baby blue hues is revealed.
Orange-tinged hoodoos appear like shadow puppets performing a tableau until the navy sky above them becomes airbrushed with high-cirrus clouds.
Now revealing its true colours, towers of millennia-old cliffs provide an MRI-like window into the Murray’s layers of time.
Its nutrient-rich topsoil, the youngest layer, is why citrus fruit, avocados, olives and almonds are prize crops.
“The darker red and green layers are courtesy of ancient Lake Bungunnia: a freshwater lake from 700,000 years ago that left behind a sediment known as Blanchetown clay,” Monica says.
She explains how the yellow Karoonda clay at the base of the cliff dates 2.3 million years. Such timelines bend the brain.
RIVERBOAT AFLOAT
Hiking days are rewarded by lazy nights luxuriating on High River, the familyowned company’s houseboat.
Chef-designed meals of sous-vide kangaroo fillet, Murray Cod chowder and lemon myrtle-marinated duck are menu highlights.
Dishes come marinated in Andrew Fielke bush spices, deftly paired with Riverland wines until we bed down in bright white ensuite bedrooms.
When we wake to scrambled eggs dressed in the saltbush leaves that we foraged for the day before, we understand forest-to-plate breakfasting.
Our journey culminates at historic Wilkadene Woolshed Brewery. The restaurant is backed by mural-painted shearing sheds and fronted by mature gums raucous with corellas.
Riverside tables echo with chatter, over Bunyip Reach lamb cutlets and kale fritters barbecued by our very own guides. It’s like a family lunch at home.
Be it the native trees, the effervescent birdlife, the timeless striated cliffs, or the produce plated up before you, a journey with Murray River Trails changes you inside.
Visit murrayrivertrails.com.au
SEYDISFJORDUR, in the Eastern Fjords of Iceland, is one of the prettiest ports in all the Nordic countries. Easy hiking along the ridge overlooking the little fishing village is the best way to soak up the epic scenery, while a stroll through the streets brings visitors up close with familiar movie locations such as the blue church, Hotel Aldan and nearby highway for skateboarding scenes, from the quirky film The Secret Life of Walter Mitty
FEBRUARY 2025
Border Ranges / Lions Road / Scenic Rim (3 Days)
Brisbane - Mystery - 2 nights - (3 Days)
MARCH 2025
O’Reillys (4 Days)
Carnarvon & Wallaroo #1 (8 Days)
South Burnett - Darling Downs (4 Days)
APRIL 2025
Norfolk Island (8 Days)
Alpine High Country to Murray Delta (12 Days)
Easter on the Gold Coast (4 Days)
MAY 2025
Red Centre to Top End (18 Days)
JUNE 2025
South-West Queensland Outback Loop (12 Days)
Lightning Ridge (7 Days)
JULY 2025
Carnarvon & Wallaroo #2 (8 Days)
Christmas in July - Mystery location (3 Days)
AUGUST 2025
North Queensland Savannah (12 Days)
SEPTEMBER 2025
Fraser Island Whale Watch (4 Days)
Toowoomba Carnival of Flowers (4 Days)
Flinders Ranges (11 Days)
OCTOBER 2025
Murray Princess & Kangaroo Island (11 Days)
NOVEMBER 2025
O’Reillys (4 Days)
High River at its mooring
STEP into a world of elegance, adventure and discovery with Cunard’s illustrious fleet of ‘queens’.
These four regal ships – Queen Mary 2, Queen Elizabeth, Queen Victoria and the newly debuted Queen Anne – each bring their own unique flair to your holiday.
Together, they create a journey to some of the most beautiful corners of the globe. Begin in the charming maritime city of Southampton: the historic gateway to countless seafaring adventures. Soon, you’ll step aboard the newest jewel in Cunard’s crown, Queen Anne With her blend of contemporary luxury and classic sophistication, Queen Anne will whisk you away to the majestic Norwegian fjords. Picture gliding through glassy waters flanked by towering cliffs and cascading waterfalls. A stunning feast for the senses.
The second queen that you will be embarking on is Queen Victoria: a ship as graceful as her name suggests. Cruise through the sparkling waters of the Mediterranean, uncovering hidden treasures such as Palma de Mallorca’s Gothic charm and Cádiz’s historic allure. Each port offers its own unique experiences, from exploring ancient castles to wandering cobbled streets and markets.
As the journey unfolds, it’s time to board the legendary Queen Mary 2: the last true ocean liner of her kind. A transatlantic crossing on this ship is not
CRAVING a memorable Australian adventure in comfort and style?
Coolum Tours and Travel invites you to explore some of Australia’s most breathtaking landscapes with expertly curated tours departing from the Sunshine Coast and Brisbane.
just a voyage, it’s a step back in time to the golden age of travel. Your destination is the electrifying city of New York, where the skyline beckons and dreams come alive. Soak up the lights of Broadway, stroll through Central Park and lose yourself in the energy of the ‘Big Apple’.
After embracing New York’s magic, head to Miami, where you’ll board Queen Elizabeth for a journey to the sun-drenched Caribbean. Picture yourself lounging on pristine beaches, exploring local cultures and soaking in the beauty of these idyllic islands.
With Imagine Holidays, enjoy once-ina-lifetime adventures in some of the world’s most spectacular places. These holidays go beyond standard tours, immersing you in local culture and placing you in the heart of a destination. Plus, enjoy the added bonus of included flights.
Contact your local Travellers Choice agent and discover the Imagine Holidays collection. Visit travellerschoice.com.au
The exciting tour line-up for 2025 brings the best of Australia right to you.
Whether you’re drawn to the lush landscapes of Queensland or looking for rugged, Outback exploration, there’s something for every traveller.
• O’Reilly’s Rainforest Retreat – Begin 2025 with an extraordinary four-day escape to O’Reilly’s Rainforest Retreat. Dive into the serenity of magnificent rainforests, witness wildlife in their natural habitats and enjoy three nights of luxurious accommodations, complete with gourmet meals in a beautiful dining room setting.
• Carnarvon Gorge and Wallaroo Station – Nothing can compare to the expanse and natural beauty of the Carnarvon region of southern inland Queensland. The Carnarvon Gorge and Wallaroo Station Tour visits Outback museums, discovers the Moss Garden with its sandstone walls and crystal-clear waters, and spends a day in the Arcadia Valley. With seven days to this tour, there is plenty of time to soak in this scenic
SENIOR COACH TOURS
www.coastalvarietytours.com.au
natural gem.
• The South Burnett – Enter another world where history and nature collide. This four-day escape captures the Bunya Mountains, Darling Downs and the Southeast Queensland corner, uncovering the history and panoramic scenery of the region and introducing you to some of the lesser-known beauty spots and the heritage of this pioneer country.
• Norfolk Island – Be immersed in the warm embrace of local living and discover the rich heritage of the landscape. Steep clifftops and patches of subtropical rainforest are set among convict ruins and Norfolk pines.
You’ll travel with like-minded explorers who enjoy hassle-free journeys and memorable experiences.
The tours foster a sense of community, making each trip an opportunity to meet new friends and share Australia’s wonders together.
The air-conditioned, luxury coaches are crafted for comfort.
They feature generous seating and ample legroom, easy-access boarding, onboard restroom facilities and expansive panoramic windows that are ideal for soaking up the views that keep rolling on.
Visit cttravel.com.au or call 5391 1648.
MCG TOUR, APOLLO BAY, BALLARAT BERGONIA DISPLAY, TRAM MUSEUM, ECHUCA PADDLESTEAMER CRUISE, WARRUMBUNGLES, PARKES.
INCLUDES: Motel Accommodation, All Breakfasts and Dinners, All Admissions and Touring, Great Ocean Road, Apollo Bay, International Flower and Garden Show, MCG tour, Ballarat Botanical Garden - Bergonia Display at the Conservatory, Marble statues, Tram Museum and train ride, Echuca Murray River Paddlesteamer morning tea cruise.
HOME PICKUP AND RETURN: Brisbane, Redcliffe, Redlands, Ipswich, Gold Coast, Tweed Heads, Sunshine Coast, Caboolture.
GOOD MOBILITY REQUIRED FOR THIS TOUR.
KANGAROO ISLAND, GREAT OCEAN ROAD, ADELAIDE CITY, ADELAIDE ZOO, VICTOR HARBOUR, BAROSSA VALLEY, BROKEN HILL.
HOME PICKUP AND RETURN: Brisbane, Redcliffe, Redlands, Ipswich, Gold Coast, Tweed Heads, Sunshine Coast, Caboolture.
Mallorca
Thursday 20th February
SUNSHINE COAST HINTERLAND
Morning tea & free time in Monteville – Kenilworth Cheese Factory then lunch at the Kenilworth Hotel. Lunch is included but Morning Tea at own expense
Tuesday 18th March
CLASSIC CALOUNDRA CRUISE
Depart from Pelican Beach Marina – 1 hour 20 minute cruise. Arriving back for lunch at the tavern. Scenic drive around Caloundra before returning to Brisbane. Morning Tea, Lunch & Cruise included.
Thursday 24th April
WOONGAROO WINERY
Travelling via Caboolture we visit Woongaroo Winery before stopping at the Tarampa Hotel for Lunch. Return to Brisbane via the Centenary Highway. Morning Tea, Wine Tasting & Lunch included.
Tuesday 20th May
SUMMERLAND CAMEL FARM
Travelling through the Scenic Rim to see all the products from a camel farm before lunch at the Dugandan Hotel near Boonah. Morning Tea, Farm admission & Lunch included.
Tuesday 18th March
CLASSIC CALOUNDRA CRUISE
Depart from Pelican Beach Marina – 1 hour 20 minute cruise. Arriving back for lunch at the tavern. Scenic drive around Caloundra before returning to Brisbane. Morning Tea, Lunch & Cruise included.
Tuesday 24th June
IPSWICH MULGOWIE & LOCKYER VALLEY
Morning tea in Ipswich then heading west via Grandchester to the quaint little pub at Mulgowie. Returning via Laidley on Darren Lockyer Way to Brisbane. Morning Tea & Lunch included.
Tuesday 22nd & Thursday 24th July
CHRISTMAS IN JULY
We return to St Bernard’s Hotel in Tamborine for that special annual lunch function in winter time. Morning tea and Lunch included.
Tuesday 19th August
COASTAL TOURING & LUNCH AT HARRIGAN’S
Today we tour the coastline from Wynnum to Jacob’s Well with views of Moreton Bay to our lunch stop at Harrigan’s Irish Hotel. Morning Tea and Lunch included.
Mon. 22nd, Wed. 24th, Fri. 26th September
TOOWOOMBA CARNIVAL OF FLOWERS
Join us for the 76th year of the celebration of Spring and enjoy all the colours of the parks & gardens in The Garden City. Highlights are Picnic Point, Laurel Bank Gardens and Queens Park. Morning Tea & lunch included.
Thursday 23rd October
HINZE DAM & MURWILLUMBAH
A country drive via Hinze Dam to Northern NSW where we enjoy lunch at the Murwillimbah RSL. A stop at Yatala Pies on the way home. Morning Tea and Lunch included.
Tuesday 18th November
EUMUNDI MARKETS
Time to think about Christmas gifts again and Eumundi is the best place to look. We travel straight up to Eumundi and back with maximum time to browse. Morning Tea provided but Lunch at own expense
Tuesday 9th December
LADY BRISBANE CRUISE
Join us for an end of year 3 hour luncheon cruise along the Brisbane River aboard the historic MV Lady Brisbane. See all the changes along the shoreline and how our city has grown in recent years. Special pickup times apply today. Buffet BBQ Lunch and Cruise included.
Dates and itineraries are subject to change due to unforeseen circumstances that are
Wonders of the Murray River & Kangaroo Island Tour
Uncover the hidden gems of South Australia before setting sail on an unforgettable cruise along the marvellous Murray River
Highlights: Adelaide • Kangaroo Island • Mannum
• Murray Bridge • Piggy Flat
Includes: River cruise on board PS Murray Princess with all meals and sightseeing • Full day Barossa Valley tour with lunch and wine
Luxury Mediterranean Cunard Vo ge, Duo of Italian Lakes & Scenic Swiss Rail
Disscover the enchanting Mediterrran a eane n, from the Italian Lakes
Four Queens of Cunard Cruise from London to Miami
COMBINE breathtaking ocean views, an island adventure and a picturesque winery region with the rugged Outback and you are experiencing Coastal Variety Tours’ 18-day Adelaide Explorer.
This tour heads south along the Pacific Highway to Coffs Harbour and Sydney, then to Wagga and Echuca, arriving at Apollo Bay for a journey along the spectacular Great Ocean Road.
Next comes the wonders of Kangaroo Island with an expert local tour guide before travelling through to scenic Mount Lofty and the historic German village of Hahndorf in the Adelaide Hills.
Other tour highlights include the Barossa Valley wineries and celebrity cook Maggie Beer’s Farm Shop.
From the city of Adelaide, travel to Broken Hill – a frontier mining town in the far west of NSW, in the Australian Outback.
Coastal Variety Tours has been taking seniors on tours through some of the most spectacular sights and locations of the east coast and beyond for more than 40 years.
Call Coastal Variety Tours on 5530 2363 or email cvt156@bigpond. com for full details.
Red and White Coaches’ Signature Day Tours for 2025 offer a variety of destinations and experiences that promise to delight.
Whether you’re looking to escape for a day or enjoy a longer adventure, something special is available each month, including crowd favourites such as Christmas in July and the Toowoomba Carnival of Flowers.
Signature Day Tours are ideal for those who want to travel in comfort and style, without the hassle of driving, parking or planning.
Air-conditioned coaches are equipped with modern amenities, including bathroom facilities on board, ensuring a relaxed and comfortable journey from start to finish.
The tours are tailored for the young at heart, whether you’re seeking a scenic getaway or a fun-filled day trip.
With a focus on making travel effortless, all the details are taken care of, so you can simply sit back, relax and enjoy the experience.
For convenience, a variety of pick-up locations are offered, primarily on the northside of Brisbane, and specifically the Redcliffe and Sandgate areas.
Pick-ups at Taigum and Aspley Hypermarket shopping centres and the Eternal Flame in Ann Street, City, are also available, making it easier for passengers to access the tours.
Additionally, on tours heading south, Palmdale Shopping Centre is included for added convenience.
With Signature Day Tours, it’s all about the journey – an easy, enjoyable and stress-free way to explore the best of Southeast Queensland.
Visit redandwhitecoaches.com.au
Carnival of flowers
Yalumba Barossa Valley
IMAGE: SHIRLEY SINCLAIR
With Quizmaster Allan Blackburn
1. What is the only mammal to give birth while upside down?
2. In the computer device known as a USB, what does the ‘B’ stand for?
3. What continent is the only one with land in all four hemispheres?
4. What is the value of factorial 3?
5. Which noted TV presenter often used the phrase: “Why is it so?”.
6. What is the meaning of androgynous: is it – hates women, has both male and female characteristics, or very dry?
7. What was the former English name of Beijing?
8. What prefix means one million?
9. Name one of the three prime ministers of Australia during 1941.
10. What is the kitchen on an airliner called?
11. Who became premier of Victoria in September 2023?
12. In what season does Halloween occur in Australia?
13. What word can be an underground shelter and a golf hazard?
14. In what country is the city with the largest French-speaking population?
15. On what form of transport is a bowsprit found?
16. What part of a rabbit’s foot is supposed to bring good luck?
17. Where on the human body is a lunula found?
18. What kind of edible thing is a Melting Moment?
19. Who coached the Queensland State of Origin Rugby League team in 2024?
20. In what Shakespearean play did Prospero appear?
.
9. Menzies, Fadden, Curtin. 10. Galley. 11. Jacinta Allan. 12. Spring. 13. Bunker. 14. Democratic Republic of Congo (Kinshasa). 15. Boat. 16. Foot. 17. Fingernail (crescent-shaped area at base of fingernail). 18. Biscuit. 19. Billy Slater.
1. Bat. 2. Bus. 3. Africa. 4. 6 (3x2x1). 5. Professor Julius Sumner Miller. 6. Has both male and female characteristics. 7. Peking.
8. Mega.
20. The Tempest
CRYPTIC CROSSWORD
DOWN
1 by boat, interfered with navigation in coastal waters(8)
2 Finish work carrying gun in a clumsy way(4,3)
3 Her son played with a Portuguese fellow(6)
4 Anti-unionist is, in short time, associated with awful stigma(10)
5 Walk unsteadily to stop(4)
6 Sailor involved in on-air broadcast with community club member(8)
7 Captured image lad touched up is a disgrace(7)
8 Publisher is backed by litigator(6)
13 At home, unruly lot aren’t chauvinistic(10)
1 Section is skin(5)
4 Hindu teacher, one in ashram, disrupted greeting(9)
9 Sweet nuts left in hole in the ground(6,5)
10 Girl starting late is a fool(3)
11 Entire ring pushed in all the way(8)
12 Restrain newlywed crossing threshold of love-nest(6)
14 Blast employees of legal eagle?(4)
15 People keep score in the head(8)
18 Manufactured seal for sealing carbon in the open air(8)
20 Nobleman is outstanding around king(4)
24 German wife deceives gutless con men?(6)
25 Salesman before broadcast is put right(8)
28 Man I worked with everywhere is a zoophile(6,5)
29 New state, ahead of time, established consumer research(5,4)
30 Blue glaze coating a large dish(5)
16 Measure out a drug prepared at back of house(8)
21 Half of unit left after wild party to make out(7)
22 Female sitting in cafe arranged time to move(6)
23 Bishop involved in spreading of false stories(6)
26 Father is one who complains loudly(4)
WORDFIND
QUICK CROSSWORD
9-LETTER WORD
Today’s Aim:
8 words: Good 11 words: Very good 14+ words: Excellent Y S T E F T V I I
Using the nine letters in the grid, how many words of four letters or more can you list? The centre letter must be included and each letter may only be used once. No colloquial or foreign words. No capitalised nouns, apostrophes or plural words ending in “s”.
WORD STEP
1 Twisted(4)
3 Those who apply(10)
10 Settle(7) 11 Camper(7)
12 Negotiates(8) 13 Flair(5)
14 Hard animal fat(4)
15 Thin spaghetti(10)
18 Digestion(10)
20 Pointed tooth(4)
21 Step-by-step guide(3,2)
23 Godforsaken(8)
26 Screw up(7)
27 Suggests(7)
28 Intruder(10) 29 Stingy(4)
1 Central African ethnic group(4) 2 Clickers(9) 4 Head of state(9)
5 Waterlily(5)
6 World-class(7)
7 “Not on your –!”(5) 8 9 Stopper(4) 14 Long pasta(9) 16 Illicitly distilled liquor(9)
17 At least (coll)(9)
19 Cockerel(7)
22 Undead wraith(5)
23 “I don’t know” (coll)(5)
24 Facial features(4) 25 Book ID(1,1,1,1)
Complete the list by changing one letter at a time to create a new word at each step. One possible answer shown below.
Cruise to sunset on a historic paddlewheeler, enjoy a traditional stockman’s dinner around the campfire, visit Nogo Station to hear how Australia was built on the sheep’s back, travel the old Longreach-Windorah mail track on a Cobb & Co stagecoach, and so much more.*
*Accommodation available year-round. Experiences run April – October.
