25 minute read
LINDA CARROLL
Linda Carroll on Skills That Make Love Last
Psychotherapist Linda Carroll was drawn into the dynamics of couples’ counseling three decades ago when she saw how in her own marriage, petty disagreements could turn into full-blown arguments with the potential for deep wounds. She and her husband Tim worked on their issues by attending workshops across the country, including Imago therapy and PAIRS (Practical Application of Intimate Relationship Skills), which were so effective that she developed a curriculum called Love Skills by combining those tools, her experience as a married person and counselor, personal training from consciousness pioneers and resources from ancient mythology and spiritual/religious traditions.
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She has co-taught the course with her husband for more than 25 years. Her first book, Love Cycles: The Five Essential Stages of Everlasting Love, has been translated into several languages and details stages in romantic relationships. Her new book, Love Skills: The Key to Unlocking Lasting, Wholehearted Love, is a guide to developing a relationship toolkit. What is the Love Cycles model? It is based on the fact that feelings of love are seasonal. Like the seasons of the year, they are a natural progression of a relationship. If you understand the seasons, you by Kajsa Nickels
can pass through them. All relationships are teachers. If we allow them to teach us, we become free to love deeper and better. What is the most difficult Love Cycles stage, and why? Each stage has its own unique challenges. For example, the first stage, the Merge, has a magic to it due to the chemical cocktail that floods your body when in the presence of your significant other. But this stage can be treacherous in that you can mistake your feelings for evidence that this is the “right” person for you. In the Power Struggle stage, feelings will have worn off and power struggles will start to show up. The third stage is Disillusionment. Differences between both of you really start to show up at this time. The fourth stage is the Decision stage. At this point, many couples find themselves wanting out. The key to making it through this stage is to remember that this, too, shall pass and to commit to working it out. It’s important to realize that life is not about getting an A+ at all times. Sometimes, we need to accept that a C- is okay; and if you do need to leave a relationship, it is possible to do it in a wholehearted way at best—at the least, to minimize damage. The fifth stage I call Wholehearted Love, a stage reached only through mindfulness and unconditional love. Because love has changing seasons, a couple will not stop at the fifth stage forever, but getting back to this state will become easier and easier as time goes on.
What was your impetus for writing Love Skills? I have been teaching the program for 25 years and drew from my almost 40 years as a couples therapist, many trainings all over the country and own life experiences in my relationship with my husband to compile the program. Most couples lack the skills to manage the troubles of life. There is a skill to every aspect of a relationship, especially in communication: listening, speaking, knowing when to speak and when to be silent.
Who is most likely to benefit? The relationship you have with yourself is a core part of the Love Cycles model. If you do not have a good relationship with yourself, you cannot have a solid and meaningful relationship with another person. This is a couples’ book, although it can also be gone through by a single person if the partner is not interested in it. What I tell people is that you can only work on your part. If the other person doesn’t want to buy in or isn’t wholeheartedly on board—or at least partially willing—there is nothing that you can do about it. You need to be able to be okay and confident in yourself. You cannot change another person, but you can always change yourself.
What is one of the most important pieces of advice you have for couples? I hope that couples come to realize that feelings of love are like clouds, always changing. A good relationship requires a skill set, which we practice whatever the feelings are. We are not born knowing how to love skillfully, but this skill set can be learned by anyone and will make you able to listen better and appreciate each other more.
Kajsa Nickels is a freelance author who resides in northeastern Pennsylvania. Connect at FidelEterna45@gmail.com.
SATURDAY, FEBRUARY 1 Ancestral Healing: Breaking the Cycle – 10am3pm. Ancestral wounds, though not originally ours, can have an influence on how we think, feel, behave, and even impact the illnesses we are predisposed to. Use intention, self-reflection, and breath to ceremonially tie off the energy that fuels these ancestral wounds. $80. Angel Light Center for the Healing Arts, 13300 Watertown Plank Rd, Elm Grove. 262- 787-3001. AngelLightLLC.com.
SUNDAY, FEBRUARY 2 Sound Bath Meditation: Root Chakra – 12:30- 1:30pm. The root chakra is at the base of the chakra system and lays the foundation for expansion in your life. During this meditation, you will achieve deep relaxation and peace through the sound frequencies of crystal bowls, Tibetan bowls, tingshas, and bells. The sound frequencies of these instruments have a regenerative effect. Preregistration requested. $10/ cash donation. Angel Light Center for the Healing Arts, 13300 Watertown Plank Rd, Elm Grove. 262- 787-3001. AngelLightLLC.com. TUESDAY, FEBRUARY 4 Aromatherapy to Enhance Your Clairaudience – Feb 4, 18, 25. 6:15-7:45pm. Work with essential oils that help develop and enhance clear hearing abilities and learn how to incorporate them into our life Explore how to manifest psychic hearing using aromatherapy as a meditative practice and in ceremonial ritual. Angel Light Center for the Healing Arts, 13300 Watertown Plank Rd, Elm Grove. 262-787-3001. AngelLightLLC.com.
WEDNESDAY, FEBRUARY 5 Clear Your Energy – Feb 5, 12. 6:30-8:30-pm. You are perfect and loved. But you may not always experience this. We all have blocks that cover this experience in our awareness. These blocks or issues all can come into healing and resolution. Join energy healer and author Barret Hedeen for a series of classes that will Clear Your Energy! $30/per class. Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-475-0105. UnityCenterMilwaukee.com. THURSDAY, FEBRUARY 6 Spirit Message Circle – 6:30-8:30pm. Each circle begins with a meditation, then the circle provides an opportunity to receive a message as well as give others messages from spirit. This is also an opportunity for anyone interested in increasing intuitive abilities. $25. Angel Light Center for the Healing Arts, 13300 Watertown Plank Rd, Elm Grove. 262- 787-3001. AngelLightLLC.com. SATURDAY, FEBRUARY 8 Mediumship Training with Amy Wilinski – Feb 8-9. 9am-4pm. Learn to connect with the spirit world. This workshop will teach you a variety of techniques to connect with souls who have passed on. During this highly experiential class you will learn to make those connections with the spirit world, and how to give an evidential reading. $295/ commuter-lunch, $350/shared cabin room and meals, $395/private cabin room and meals. Golden Light Healing Retreat Center. For info: 920-609- 8277. GoldenLightHealing.net. SUNDAY, FEBRUARY 9 Film Showing: Breakthrough – 12pm, following Fellowship. Film is based on the true story of a boy who drowned, was medically dead for 41 minutes and was brought back to life through the power of prayer. It speaks to the faith of his mother and leaves us all with an overwhelming sense of joy. Everyone welcome. Love offering. Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-475- 0105. UnityCenterMilwaukee.com.
WEDNESDAY, FEBRUARY 12 How to Read People like a Book – 6:30-8:30pm. Instructor: Dr. Michael Hecker. Learn to spot the 5 personality types, their physical features, and their unique characteristics. Understanding different personality types helps you tune in to the energy of all the people you come into contact with. $40. Angel Light Center for the Healing Arts, 13300 Watertown Plank Rd, Elm Grove. 262-787-3001. AngelLightLLC.com. SATURDAY, FEBRUARY 15 Celtic Tree Ogham: Class 1 of 6 – 10am-1pm. Learn about the ancient wisdom of the Celtics, guided by the Tree Ogham. These symbols and alphabet will connect you to the energy of each of the 30 special trees through visualization journeying, divination, meeting a spirit animal guide, meeting each tree, and making your own set of Ogham sticks, $50/per class, $30/onetime supply fee. Angel Light Center for the Healing Arts, 13300 Watertown Plank Rd, Elm Grove. 262-787-3001. AngelLightLLC.com.
SUNDAY, FEBRUARY 16 Visualization Journey and Spiritual Dance Circle – 10am-12pm. The moon has been with us through the many lives we have experienced here on earth. This workshop will focus on the moon to start a deeper, amazing connection to the unique places of spirit and natural wonder. $35. Angel Light Center for the Healing Arts, 13300 Watertown Plank Rd, Elm Grove. 262-787-3001. AngelLightLLC.com.
SATURDAY, FEBRUARY 22 The Power of Love: Study Group Workshop – 10am-3pm. Veteran healer, Peig Myota, is facilitating a study group based on her book The Power of Love and Awakened Consciousness, a comprehensive guide to walking the path toward love and awakened consciousness as an expression of soul-infused living. The second Study Group workshop is being offered on Saturday, Apr 1. $150. Angel Light Center for the Healing Arts, 13300 Watertown Plank Rd, Elm Grove. 262-787-3001. AngelLightLLC.com. SUNDAY, FEBRUARY 23 Spiritual Art: Birch Tree Chakra Painting – 10am-1pm. Create an acrylic painting on canvas of a birch tree forest. This forest, with a sky the colors of the chakras, holds a mysterious path beckoning you to enter. Add meaningful Ogham & Runes symbols carved into the trees to help guide you on your life’s journey. $40, $20/materials. Angel Light Center for the Healing Arts, 13300 Watertown Plank Rd, Elm Grove. 262-787-3001. AngelLightLLC.com. TUESDAY, FEBRUARY 25 Beyond Mindfulness and Meditation: Free Spiritual Discussion – 6:30-7:30pm. Includes: The art of soul travel, explore your highest self and the spiritual exercises of ECK (Spirit). Sponsored by Eckankar of SE Wisconsin. Bay View Library, 2566 S Kinnickinnic Ave, Milwaukee. More info, Gary: 414-940-6766 or Eckankar-WI.org.
WEDNESDAY, FEBRUARY 26 Ash Wednesday Service – 6:30pm. This service commemorates the creation story from Genesis, and reminds us of who we are and where we came from. Everyone welcome. Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-475-0105. UnityCenterMilwaukee.com.
SATURDAY, FEBRUARY 29 Reiki Level One Training – 9am-5pm. Give yourself the gift of reiki with this beginning class. $225. Training held in Mukwonago. RSVP Rhiana: 262-498-4162. BeReiki1@gmail.com. Dr. Michael’s Principles of Healing – 1-4pm. An informational experience for those receiving treatments as clients, or those that want to learn about treatment plans that go beyond hit or miss, or results that only last a few days. If you are an energy worker, massage therapist, chiropractor, acupuncturist, work in allopathic or complementary medicine, or are simply interested in improving your results, this is the workshop for you. $65/by Feb 15, $75/after. Angel Light Center for the Healing Arts, 13300 Watertown Plank Rd, Elm Grove. 262-787-3001. AngelLightLLC.com. Being Grounded and Neutral – 1:30-3pm. “Therapeutic neutral” comes from the medical and healing communities, and is usually applied when holding space for others. Additionally, by exploring the concept of “grounding,” it is possible to stay present and responsive rather than reactive and defensive. With Emily Klik. $10/suggested donation. Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-475-0105. UnityCenterMilwaukee.com.
plan ahead
SUNDAY, MARCH 1 Wellness Metaphysical Fair – 11am-4pm. Energy workers, healers, a large variety of readers and vendors. See website for more information. Free admission. New Berlin Ale House, South Hall, 16000 W Cleveland Ave, New Berlin. SpiritualEnlightenment.me. savethedate
SATURDAY, MARCH 14 Ancient Mysteries and Their Value to You Today – 9am-4pm. With John Van Auken, guest presenter from A.R.E. Virginia Beach. Presented by The Milwaukee Area Association for Research and Enlightenment, Inc and the Edgar Cayce Holistic Center Chicago (A.R.E.). 33 E 4 Mile Rd, Racine. For more info: 847-299-6535. Register: WisconsinAreAffiliates.regfox.com/ ancient-mysteries-with-john-van-auken. savethedate
Whispers on the Wind Shamanic Program w/ Amy Wilinski – Group #21: Mar 18-22, June 24-28, Aug 19-23, Oct 28-Nov 1. Intensive training program in shamanism, energy medicine and selftransformation. Meet four times over 12 months. Learn core energy healing techniques: power animal and soul retrieval, clearing of past life and ancestral imprints, connecting with the forces of nature. Golden Light Healing Retreat Center. Info: 920- 609-8277. GoldenLightHealing.net. The Mental Health Summit – Mar 21. 9am-5pm. Learn to overcome the devastating effects of stress, anxiety, depression, trauma and PTSD. Receive valuable information and training you can access at your convenience. Preregistration required. $297; includes lunch and lifetime online access to recording. Medical College of Wisconsin, 8701 W Watertown Plank Rd, The Alumni Center Rm 1060, Wauwatosa. 414-366-0469. MentalHealthSummitGroup.com. Holy Fire III - Master Teacher Training – March 28-29. 9am-5pm both days. As introduced through ICRT, this class will increase your capacity to heal yourself and others at a very powerful level. Prerequisite: Reiki Master Teacher or ART. $600. Training held in Mukwonago. RSVP Rhiana: 262-498-4162. BeReiki1@gmail.com. APRIL Ancient Irish Celtic Shamanism – Apr 17-19. 9-6pm. Explore the Celtic shamanic traditions as Amantha Murphy from Ireland leads us through ceremony, teachings and healings in these ancient Irish ways. $599/commuter, $659/camping, $709/shared cabin room (triple occupancy), $79/single private cabin room. Held at Golden Light Healing Center. For info: 920-609-8277. GoldenLightHealing.net. MAY Herbal Apprenticeship Workshop – May 16-17. Foundations certificate level botanical medicine course, combining the intuitive art and solid science of botanical medicine; lots of hand-on opportunities. With master herbalist, Gigi Stafne. $275/commuter, $305/camping, $330/shared cabin, $375/private cabin. Held at Golden Light Healing Retreat Center. For info: 920-609-8277. GoldenLightHealing.net.
FRI-SAT, MAY 29-31 Midwest Women’s Herbal Conference: Living on Purpose –May 29-31. Keynotes by Cornelia Cho, MD, and Robin Rose Bennett, herbalist and author. Includes workshops, plant walks and a kids’ camp, as well as teen herbal camps, red tent space, fire circles, singing circles, delicious locally sourced farm-to-table meals and more. Camp Helen Brachman, Almond, WI. For more info: MidwestWomensHerbal.com. savethedate
sunday
A.C.I.M. Study Group – A Course in Miracles study group, following Fellowship. Love offering. Conference Room, Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-475-0105. Unity CenterMilwaukee.com. Fellowship of Alternative Beliefs Meeting – 3-6pm. 1st & 3rd Sun. Fireside Room, Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. Sandra Goronja, Outreach Specialist, 414 350-4291.
monday
Life Journey Group – 7-9pm. 1st & 3rd Mon. Like-minded people who wish to grow spiritually come together to explore ideas and discuss topics of interest without fear of judgment. Free. Fireside Room, Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-475-0105. UnityCenter Milwaukee.com.
tuesday
Life Journey Group – 12-2pm. 1st & 3rd Tue. Like-minded people who wish to grow spiritually come together to explore ideas and discuss topics of interest without fear of judgment. Free. Fireside Room, Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-475-0105. UnityCenter Milwaukee.com. Women’s Group – Last Tuesday. 6pm. This open group offers friendship, understanding and acceptance in a safe, confidential setting. Group leader is Sue Albert, 414-530-5595. Free. Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-530- 5595. UnityCenterMilwaukee.com. Tosa Lightworkers’ Meeting – 7-8:30pm. 2nd Tue. This group is to explore and share the many ways we express our light of divinity through different healing modalities, intuition, shamanism, drumming. Special guest presenter: Garrett Boyd of the Great Spirit Church. He will be speaking on Native American Spirituality. $5. Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-475- 0105. UnityCenterMilwaukee.com.
wednesday thursday
Minister’s Book Study – 9:15-10:45am. This is an open discussion, currently reading Jeff Janssen’s 10 Life-Changing Lessons from Heaven. Books are available at $20. All are invited. Free. Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414- 475-0105. UnityCenterMilwaukee.com. Silent Unity Prayer and Healing Circle – 11am. This prayer time coincides with the prayer time at World Headquarters Silent Unity where prayer partners are praying 24/7/365. This is a powerful time to join in prayer. Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-475-0105. UnityCenterMilwaukee.com.
saturday
Citizens Climate Lobby – 11am-1pm. 2nd Sat. This is a non-partisan group dedicated to finding effective ways to preserving and protecting our planet from further climate change. Wedding Suite, Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. 414-475-0105. UnityCenterMilwaukee.com. Wisconsin Asberger’s Empowerment Group – 6:30-9pm. 1st & 3rd Sat. Group game nights. Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. UnityCenterMilwaukee.com. Instrumental Sound Healing: Reset Your Frequency – 7-9pm. 1st Sat. Take a journey with soothing, healing sounds and vibrations for relaxation of the body and a renewal of spirit. $15/cash per person. Anyone in substance abuse recovery is admitted free, but must email Ron Uttke at Ruluju11@gmail. com in advance. A Space for Change Studio, 3073 S Chase Ave, #630, Building 28, Milwaukee. Ron Uttke: 414-793-5884. Facebook.com/ru.in.7712.
Writing Wednesdays for Women to Write – 10:30am-12:30pm. 4th Wed. With Anne Wondra. $12.50. Fireside Room, Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. Anne: 262-544-4310. UnityCenterMilwaukee.com. Wisconsin Asberger’s Empowerment Group – 6:30-9pm. 2nd & 4th Wed. Unity Center in Milwaukee, 1717 N 73rd St, Wauwatosa. UnityCenter Milwaukee.com. PLANS CHANGE Call Ahead
28 Milwaukee NaturalMilwaukee.com S cientists recently discovered a way to kill viruses and bacteria. Now thousands of people are using it to stop colds and fl u. Colds start when cold viruses get in your nose. Viruses multiply fast. If you don’t stop them early, they spread and cause misery. In hundreds of studies, EPA and university researchers have confi rmed that viruses and bacteria die almost instantly when touched by copper.
That’s why ancient Greeks and Egyptians used copper to purify water and heal wounds. They didn’t know about microbes, but now we do.
Scientists say the high conductance of copper disrupts the electrical balance in a microbe cell and destroys the cell in seconds.
Tests by the EPA (Environmental Protection Agency) show germs die fast on copper. So some hospitals tried copper for touch surfaces like faucets and doorknobs. This cut the spread of MRSA and other illnesses by over half, and saved lives.
The strong scientifi c evidence gave inventor Doug Cornell an idea. When he felt a cold about to start he fashioned a smooth copper probe and rubbed it gently in his nose for 60 seconds.
“It worked!” he exclaimed. “The cold never got going.” It worked again every time. He hasn’t had a single cold for 7 years since.
He asked relatives and friends to try it. They said it worked for them, too, so he patented CopperZap™ and put it on the market.
Soon hundreds of people had tried it and given feedback. Nearly 100% said the copper stops colds if used within 3 hours after the fi rst sign. Even up to 2 days, if they still get the cold it is milder than usual and they feel better.
Users wrote things like, “It stopped my cold right away,” and “Is it supposed to work that fast?”
Pat McAllister, 70, received one for Christmas and called it “one of the best presents ever. This little jewel really works.”
Now thousands of users have simply stopped getting colds.
People often use CopperZap preventively. Frequent fl ier Karen Gauci used to get colds after crowded fl ights. Though skeptical, she tried it several times a day on travel days for 2 months. “Sixteen fl ights and not a sniffl e!” she exclaimed.
Businesswoman Rosaleen says when people are sick around her she uses CopperZap morning and night. “It saved me last holidays,” she said. “The kids had colds going round and round, but not me.”
Some users say it also helps with sinuses. Attorney Donna Blight had a 2-day sinus headache. When her CopperZap arrived, she tried it. “I am shocked!” she said. “My head cleared, no more headache, no more congestion.” Some users say copper stops nighttime stuffi ness if used just before bed. One man said, “Best sleep I’ve had in years.”
Copper can also stop fl u if used early and for several days. Lab technicians placed 25 million live fl u viruses on a CopperZap. No viruses were found alive soon after.
Dr. Bill Keevil led one of the teams confi rming the discovery. He placed millions of disease germs on copper. “They started to die literally as soon as they touched the surface,” he said. People have even used copper on cold sores and say it can completely prevent outbreaks. The handle is curved and fi nely textured to improve contact. It kills germs picked up on fi ngers and hands to protect you and your family. Copper even kills deadly germs that have become resistant to antibiotics. If you are near sick people, a moment of handling it may keep serious infection away. It may even save a life.
The EPA says copper still works even when tarnished. It kills hundreds of diff erent disease germs so it can prevent serious or even fatal illness.
CopperZap is made in America of pure copper. It has a 90-day full money back guarantee. It is $69.95.
Get $10 off each CopperZap with code NATA17. Go to www.CopperZap.com or call toll-free 1-888-411-6114.
Buy once, use forever. New research: Copper stops colds if used early.
ADVERTORIAL Share the love not the cold New device stops cold and fl u
Dr. Bill Keevil: Copper quickly kills cold viruses.
Connecting you to the leaders in natural health care and green living in our community. To be included in the Community Resource Guide, email Publisher@NaturalMilwaukee.com to request our media kit.
ANIMAL COMMUNICATION/ HEALING ALL SPIRIT HEALING Stacy Krafczyk • 414-460-4781 AllSpiritHealing.com
Stacy Krafczyk specializes in Animal Communication, intuitive readings, after life communication, energy work and healing for both people and animals that helps promote physical and emotional well-being.
ANIMAL CONNECTING AND HEALING Aimee Lawent Beach 414-732-9860 AnimalConnectingAndHealing@yahoo.com Aimee is a Healing Touch for Animals (HTA) Practitioner and animal communicator. HTA restores harmony and balance to an animal’s energy system and works cooperatively with traditional veterinary care.
BEST DAY HEALING Lisa Brown 515-203-5561 BestDayHealing.com
Your animals have a message for you! Healing for you and your animals. Animal communication, loved ones in spirit, animal energy healing, events, classes, and private lessons. Lisa can work remotely.
COLON HYDROTHERAPY
RENEW HOLISTIC WELLNESS 4727 S Howell Ave, Ste LL, Milwaukee 414-331-8626 RenewHolisticWellness.com
Kelly Kolodzinski specializes in t h e r m o g r a p h y , c o l o n hydrotherapy, integrative nutrition, coaching and reiki. Renew Holistic Wellness provides a fresh approach to transforming your health and wellness. See ad, page 23.
CRYSTALS ANGEL LIGHT CENTER FOR THE HEALING ARTS 13000 Watertown Plank Rd, Elm Grove 262-787-3001 • AngelLightLLC.com
Our Crystal Emporium features unique and exquisite crystals, stones and natural stone jewelry at affordable prices. Crystal Workshops and therapeutic Crystal Healing sessions also available.
FREE SPIRIT CRYSTALS 4763 N 124 St, Butler • 262-790-0748 FreeSpiritCrystals.com
Besides selling beautiful stones and crystals, we offer a variety of healing sessions, crystal healing classes, reiki, astrology, tarot readings and spiritual counseling. See ad, page 23.
DENTISTRY
BIONICA DENTAL WELLNESS 2566 Sun Valley Dr, Delafield 262-337-9745 BionicaDentalWellness.com
Come experience modern, comprehensive, biological dentistry for the health-conscious c o m m u n i t y. D r. U d o k a Holinbeck’s holistic approach will give you confidence in your smile and your health. See ad, page 11.
HOLISTIC DENTISTRY OF PORT WASHINGTON 220 N Franklin St, Port Washington 262-235-4525 HolisticDentistryWI.com
Dr. Railand is passionate about treating all ages with a whole body perspective. We combine advanced alternative treatments with conventional procedures to provide true wellness. See ad, page 32.
INTEGRATIVE DENTAL SOLUTIONS 23770 Capitol Dr, Pewaukee 6789 N Green Bay Ave, Glendale 262-691-4555 • WINaturalDentist.com
“…Because a healthy Body, starts with a healthy Mouth.” Our office specializes in treating the cause of the problem and not just the symptoms; we offer the latest advances in dentistry. See ad, page 3.
WHOLEHEALTH BIOMIMETIC & BIOLOGIC FAMILY DENTISTRY 125 W Wisconsin Ave, Ste 102, Pewaukee 262-737-4004 WholeHealthFamilyDentistry.com
Dr. Schwartz is board certified in Biomimetic Dentistry, Integrative Biologic Dental Medicine and is a Board Certified Naturopathic Physician. We offer the best and healthiest dentistry for our patients.
LAWNCARE/LANDSCAPE SERVICES
ECO HARMONY LANDSCAPE 414-810-5858 Info@EcoHarmonyLandscaping.com Mike.EcoHarmony@gmail.com EcoHarmonyLandscaping.com
Ecologically minded, full-service landscape company servicing SE Wisconsin. Specializing in sustainable ideas and low-maintenance solutions. Professional Craftsmanship Inspired by Nature. See ad, page 13.
LACEWING Diane Olson-Schmidt • 414-793-3652 LaceWingGdcs@att.net
Garden consultation, instruction, landscape design, wildflowers and woodland gardens, prairies, small ponds, rain gardens, landscape maintenance, organic lawn care. Organic landscape practices in all habitats. See ad, page 7.
LED PHOTO REJUVENATION WHITE SAGE SPA Susie Raymond, Esthetician, Life Coach, Reiki Master/Teacher WhiteSageSpa.com • 414-352-6550
Reveal your radiance through n a t u r a l m e t h o d s o f s k i n rejuvenation, including photo rejuvenation, gentle peels, natural/ organic customized facials. Susie brings 19 years of experience to every service and has a gentle healing touch. See ad, page 23.
LIFE COACH WONDERSPIRIT SOUL SISTERING Anne Wondra 262-544-4310 • WonderSpirit.com
Life should feel good; relationships and surroundings are support systems; so is a confidant to support our soul searching, growing. Spiritual and life conversations to feed and free, uplift and empower your life. See ad, page 10.
MASSAGE THERAPY
MIND & BODY CONNECTION THERAPEUTIC & ORTHOPEDIC MASSAGE 12336 W Layton Ave, Ste 5, Greenfield Christine Maddox • 414-377-9593
Offering craniosacral therapy, n e u r o m u s c u l a r r e - e d u c a t i o n therapy, myofascial release, reiki, soft tissue mobilization, sports massage, therapeutic massage. See ad, page 13.
MEDICINE – FUNCTIONAL & INTEGRATIVE
BROOKFIELD LONGEVITY AND HEALTHY LIVING CLINIC 17585 W North Ave, #160 262-784-5300 • LiveLongMD.com
Specializing in Anti-Aging Medicine. Board certified. Using a holistic approach to weight loss, hormone balancing, Alzheimer’s prevention, integrative cancer care and Mold (CIRS) care. See ad, page 22.
GREENSQUARE INTEGRATIVE HEALTH CARE CENTER 6789 N Green Bay Ave, Glendale 414-292-3900, Ext 4797 GreenSquareCenter.com
25+ Integrative natural healing and medical specialists offer drug-free, patient-centered care. We treat the cause, not the symptom, using the latest integrative strategies. Enjoy affordable daily health & fitness classes, all in a beautiful neighborhood setting.
MEDICINE - NATUROPATHIC LAKESIDE NATURAL MEDICINE 4433 N Oakland Ave, Shorewood LakesideNaturalMedicine.com 414-939-8748
Dr. Sarah Axtell and Dr. Joanne Aponte are naturopathic doctors with a focus on autoimmune diseases, gastrointestinal disorders, hormone imbalances, weight loss and hypothyroidism. See ad, page 20.
MENTAL HEALTH WILDSTONE WELLNESS 10040 N Port Washington Rd, Mequon WildStoneWellness.com 262-424-6624
Melissa Hale, licensed psychotherapist and life coach, offers a healing approach integrating traditional psychology with supportive holistic techniques. Accepting some insurance providers.
MYOFASCIAL RELEASE WHITE WOLF MFR 4406 S 68th St, #102, Greenfield 414-543-0855 • WhiteWolfMFR.com
Tony Grimm, LMT since 2007; expert-level JFB Myofascial Release therapist. MFR is the most effective treatment to eliminate or reduce pain using gentle pressure to get lasting results.
CINDY CARLSON REIKI AND ENERGY HEALING 121 E Silver Spring Dr, Ste 208, Whitefish Bay 414-758-0657 • CarlsonHealing.com
Reiki/energy healing is a powerful treatment that helps the body relax at a very deep level, allowing the body to activate its own ability to heal itself. See ad, page 20.
RETREAT CENTER
GOLDEN LIGHT HEALING RETREAT CENTER Amy Wilinski, • 920-609-8277 GoldenLightHealing.net
Offering workshops, sessions, group & personal retreats in shamanism, mediumship, reiki, psychic development and more.
NUTRITION LANGLOIS’ VITAL NUTRITION CENTER 16655 W Wisconsin Ave, Brookfield 414-453-8289 store, 414-453-4070 office VitalNutritionCenter.com
Langlois’ Vital Nutrition Center is at the forefront in optimal nutrition. O p t i m a l n u t r i t i o n equals: Increased energy, more productivity, enhanced emotions, improved brain function and more. See ad, page 7.
PHYSICAL THERAPY
1212 BODYWORKS 20720 W Watertown Rd, Ste 100, Brookfield 414-405-3956 1212BodyWorks.com
Experience Muscle Activation Techniques (MAT) to resolve muscle weakness at the root of pain and tightness. Emily helps you walk, bend, lift, reach and balance with ease. See ad, page 8.
REGENERATIVE MEDICINE
REGEN MED PAIN RELIEF CLINICS 15720 W National Ave, New Berlin 262-785-5515 • RegenMedPainRelief.com
Exceptional chiropractic and wellness clinic with a special focus on chronic pain relief. Offering MLS Laser Therapy, massage, exercise rehabilitation, functional medicine and more. See ads, pages 2 and 5.
SCHOOLS/TRAINING ART OF HEALING SCHOOL OF ENERGY MEDICINE 13300 Watertown Plank Rd, Elm Grove 262-787-3001 • AngelLightLLC.com
Wisconsin’s premier School for Energy Medicine Training offering individual classes, certificate and diploma programs. Built on the belief that knowledge, competency and professionalism must exist at the very foundation of Energy Work.
SPIRITUAL UNITY CHURCH Rev Mari Gabriels on 1717 N 73rd St, Wauwatosa • 414-475-0105 UnityChurchInMilwaukee.org
A God-centered c o m m u n i t y , welcoming all to come and share the gifts of divine love, life, peace, joy and abundance. Join us Sundays, 10 am. See ad, page 13.
THERMOGRAPHY RENEW HOLISTIC WELLNESS 4727 S Howell Ave, Ste LL, Milwaukee 414-331-8626 RenewHolisticWellness.com
Kelly Kolodzinski specializes in thermography, colon hydrotherapy, integrative nutrition, coaching and reiki. Renew Holistic Wellness provides a fresh approach to transforming your health and wellness. See ad, page 23.
Milwaukee, WI The edition of Natural Awakenings is For Sale !
Find freedom and flexibility with the Milwaukee, WI Natural Awakenings franchise opportunity. Be your own boss and earn a living doing something you are passionate about while making a difference in your community. This rewarding home-based franchise opportunity provides training and ongoing support, following an established and proven business model.
ESTABLISHED ADVERTISER BASE, DISTRIBUTION NETWORK, AND MORE!
No previous publishing experience is required. Natural Awakenings is a franchise family of more than70 healthy living magazines, celebrating 25 years of publishing.
