FEBRUARY 2023 daily & ongoing

All calendar events for the March 2023 issue must be received by February 10 and adhere to our guidelines. To submit,visit NABuxMont.com/ pages/calendar or email Kathy@NaturalAwakeningsNJ.com for a submission form.

WEDNESDAY, FEBRUARY 8

Reiki Sound Bath – 6:30-7:30pm. Show up as you are to relax and receive. Each gathering includes a mix of guided breathwork and somatic experiencing to soothe the nervous system. Once settled into our bodies, we ease into a long shavasana bathing in the healing tones of crystal singing bowls and channeled universal light; allowing our energy centers to align and expand. $25. Full Circle Energy Therapies, 1105 Taylorsville Rd., Ste 305, Washington Crossing. For information and to register, visit Linktr.ee/ FullCircleEnergy.

SATURDAY, FEBRUARY 11

Chakra 101 – 1-2pm. A beginner’s workshop with Lori to introduce the world of energy medicine. We will focus on the major chakras, their function and importance as well as their correlation with the outer bodies. Workshop includes an interactive guided meditation and write up to take home. Applicable for anyone curious to learn more about our energy systems. $50. Full Circle Energy Therapies, 1105 Taylorsville Rd., Ste 305, Washington Crossing. For information and to register, visit Linktr.ee/FullCircleEnergy.

SUNDAY, FEBRUARY 12

Meditation In Motion – 9:30-10:30am. Join Susan for Dynamic Energy Movement (DEM), a series of creative body movements based on qigong, breathwork, and mindfulness. A sequence of fun warmups to loosen stuck energy followed by several dynamic movements to realign the mind and body. $20. Full Circle Energy Therapies, 1105 Taylorsville Rd., Ste 305, Washington Crossing. For information and to register, visit Linktr.ee/FullCircleEnergy.

FRIDAY, FEBRUARY 17

Valentine’s Date Partner Yoga – 7:309pm. Bring your spouse, significant other, or a friend! You and your partner will work together with breath and movement, helping to cultivate a deeper connection and awareness with each other. $35 per person. Whole Body Yoga Studio, 103 E. Walnut St., North Wales. 215-661-0510. WholeBodyYogaStudio.com/workshops.

SATURDAY, FEBRUARY 18

Change Your Life with Hypnosis –9-11:45am. Barry Wolfson leads three one-hour sessions. Take any or all for tools to help you change your life for the better. Stop Smoking with Hypnosis – 9-10am. Lose Weight with Hypnosis – 10-11am. Better Sleep with Hypnosis – 11-1145am. $60 each session. Hypnosis Counseling Center, 28 Mine St., Flemington. For more information, contact Barry at 908-303-7767, or barry@hypnosiscounselingcenter.com. HypnosisCounselingCenter.com.

SATURDAY, FEBRUARY 25

Self Love Mini Retreat – 10am-3pm. Join Chrissy for a day of “you”. A nourishing, spacious line up of gentle yoga, meditation, journaling, breathwork and more. Each attendee will go home with a small goody bag and selfcare manual. $150. Full Circle Energy Therapies, 1105 Taylorsville Rd., Ste 305, Washington Crossing, PA. For information and to register, visit Linktr.ee/ FullCircleEnergy.

Restorative Yoga & Sound Healing –3-4:30pm. A blissful afternoon of live sound healing including gongs, crystal sound bowls, and bells, while being led in a luxurious restorative yoga practice accompanied by essential oils. $45. Whole Body Yoga Studio, 103 E. Walnut St., North Wales. 215661-0510. WholeBodyYogaStudio.com/ workshops.

SUNDAY, FEBRUARY 26

Body & Breath – 9:30-10:15am. Let’s meet ourselves with compassion. Lori’s class offers an intuitive blend of guided breathwork & meditation. Here we focus on creating a conversation with our bodies, navigating our emotions & tapping into our intuition. $18. Full Circle Energy Therapies, 1105 Taylorsville Rd., Ste 305, Washington Crossing, PA. For information and to register, visit Linktr.ee/FullCircleEnergy.

Reiki Sound Bath – 11am-12noon. Show up as you are to relax and receive. Each gathering includes a mix of guided breathwork and somatic experiencing to soothe the nervous system. Once settled into our bodies, we ease into a long shavasana bathing in the healing tones of crystal singing bowls and channeled universal light; allowing our energy centers to align and expand. $25. Full Circle Energy Therapies, 1105 Taylorsville Rd., Ste 305, Washington Crossing, PA. For information and to register, visit Linktr.ee/ FullCircleEnergy.

Plan Ahead

FRIDAY, MARCH 3

Heart of Oneness Holistic Expo – 3/3, 5-9pm; 3/4, 10am-7pm; 3/5, 10am-5pm. Plan to attend this outstanding holistic experience at the NJ Convention and Exposition Center, 97 Sunfield Ave., in Edison. With over 150 unique and expansive exhibiting participants and co-creators, this promises to once again be an amazing connection with like-minded souls. Vendors and speakers are still being welcomed. Tickets will be available at the door and on Eventbrite. For more information, visit HeartOfOnenessHolisticExpo.com.

SUNDAY, APRIL 2

Holistic Health and Healing Expo – 10am5pm. This outstanding expo is the go-to resource for natural wellness and green living. Now accepting vendor and speaker applications. Philadelphia Mainline, The Inn at Villanova University, Radnor. For more information, contact Shae Marcus at 856797-2227. HHHExpo.com.

ONGOING mondays

Prenatal Yoga Classes – 6-7pm. Designed to nourish expectant mothers during their journey, students will learn to connect with their own innate wisdom, body and growing baby. Strengthen pelvic muscles, improve circulation, increase comfort. $25 per class/ $130 for 6 classes. Whole Body Yoga Studio, 103 E. Walnut St., North Wales. 215-6610510. WholeBodyYogaStudio.com/classdescriptions/north-wales-prenatal-yoga.