27 minute read
MUSTAFA SANTIAGO ALI
Mustafa Santiago Ali on Healing America Through Social Justice
by Sandra Yeyati
Mustafa Santiago Ali has dedicated his career to fighting for environmental justice, public health, resource equity and political empowerment to uplift the most vulnerable communities in America. For 24 years, he served at the U.S. Environmental Protection Agency and is currently vice president of environmental justice, climate and community revitalization for the National Wildlife Federation. He is a renowned public speaker and has appeared on MSNBC, CNN, VICE TV, Black Entertainment Television, Democracy Now! and other networks.
Does the Black Lives Matter movement feel different than other moments in our history?
Yes. This is a transformational moment. So many different types of folks are coming together in large numbers, not just in our country, but across the planet, saying that change has to happen and we have to eliminate systemic racism and discrimination. They want the 21st century to look like the 21st century, and not something from the 1950s or the 1940s or even the 1960s.
How can we keep the momentum going?
By bringing all kinds of different folks together, building authentic coalitions that are rooted in change, harvesting the energy of this moment and making sure that the right types of legislation—whether at the federal, state, county or local level—are reflective of what people are asking for. Then we focus on getting engaged in the civic process—voting. Dr. King said, “I cannot pass legislation to make you love me, but I can pass legislation to stop you from lynching me.” When we fast forward that to today, we can pass legislation that addresses social ills, disparities and other egregious types of behaviors. We can also make sure that our organizations are representative of what America looks like—in our hiring practices and on our boards—and make sure that our philanthropic organizations are moving in the right direction where they are helping to fund and support folks who are doing this transformative work. It really is a holistic set of actions.
How do you remain hopeful in light of America’s turbulent history?
I see many artists and entertainers who are getting engaged in an effective way, and they have the ability to reach so many
A positive approach to life and fitness. A community built on trust and camaraderie. A committment to you and your growth.
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folks. Even more critical are the thousands upon thousands of incredible young leaders who are pushing, willing to put their bodies on the line, creating their own organizations and investing their time to make real change happen.
I see people at the local and state level changing laws that have been entrenched for decades. I see organizations that would not normally see themselves in these types of conversations or actions saying, “You are right. I apologize for not being here sooner, but we’re going to do everything we can now to stand in solidarity with this change that’s happening.” My hope is anchored in the fact that people are already doing the work and we’re seeing fruits from the seeds that people planted sometimes hundreds of years ago, but definitely decades ago.
What kind of justice are you fighting for?
We’re fighting for housing, transportation, economic and public health justice, and of course, the environment.
Which vulnerable communi- ties are you fighting for?
I fight for communities of color. I fight for lower-wealth white communities. I fight for indigenous brothers and sisters. And I fight for the planet. I know that disproportionately, these are the communities that are often unseen and unheard, and I know if we can give voice to those communities, then it will benefit everyone. Social justice gives us the opportunity to make America whole—to be stronger and better, as we become anchored in real justice. We have to be focused on moving our most vulnerable communities from surviving to thriving.
What is your contribution to the National Wildlife Federation?
I sat down with President Collin O’Mara to have real conversations about what a 21st-century organization and their 6 million members would look like. I thought that if I could get 10 or 20 percent of those members to embrace environmental justice and to stand in solidarity with folks, then that could help the movement and make real change happen. The National Wildlife Federation board has just approved a full environmental justice analysis of all of its programs, policies, activities and budgeting decisions. No other organization in our country does that, and it sends a clear message to all the other organizations that are out there that these are the types of things you have to do to be a 21st-century organization.
Sandra Yeyati, J.D., is a freelance writer. Reach her at SandraYeyati@gmail.com.
Coming Next Month Emotional Well-Being
plus: Adaptive Yoga
The Next Nutrition Course Next Course starts October 25
Become a Certified Nutrition Consultant
in 6 Months and put the letters CNC after your name. This recognized qualification is obtained through the American Association of Nutritional Consultants, AANC.
The course includes 12 modules, and classes meet twice a month on Sundays 9 am - 1pm . All modules are taught by Dr. Derek Rodger (ND). Course fee is $2295.00 and can be paid over 6 monthly installments at $389.00 per month.
Every student receives a free 90 minute private nutritional consultation with Dr. Rodger (ND) worth $289.00.
Naturopathic Doctor Dr. Derek Rodger (ND) Course Instructor To obtain a detailed information pack visit: NutritionConsultants.org or Tel: 908-223-8899
A library of material becomes yours following course completion.
Yoga Corner
Often one comes to a yoga class for the physical aspects—to stretch, sweat or become more flexible. However, what is not commonly discussed are the five koshas (sheaths or layers) of the human being. An awareness of these subtle energies within our bodies can bring any physical yoga practice beyond the mat. When I was in training 15 years ago, this concept resonated with me so much that I incorporated an awareness of these concepts in every asana practice.
For a body to be whole and healthy, it is necessary for the five koshas to be in harmony with one another. When the body is in disharmony dis-ease occurs, therefore I believe it is essential to introduce and experience each kosha individually and collectively in a yoga program. As B.K.S. Iyengar discusses in Light on Life, true health requires not only effective functioning of the physical exterior of our being, but also the vitality, strength, and sensitivity of the subtle levels within.
Annamayakosha
The outermost layer is annamayakosha (physical body). In yoga asana class, the various shapes the body is put into directly affect the physical body. It is important for the physical body to be strong yet flexible all the while creating open channels of energy to support our skeletal system, nervous system and internal organs.
The Koshas
by Nicole Zornitzer
Pranamayakosha
The second layer is pranamayakosha (energy body). This is directly related to breath. An awareness of each inhalation and each exhalation and the breath’s power to directly affect our physical body is essential when practicing yoga. Our breathing is just as important as our movement and all will experience the maximum benefit of their yoga practice by manipulating the breath properly.
Manomayakosha
The third layer is manomayakosha (mind). Learn to withdraw the senses and allow thoughts to come and go without forming attachment. In a mindful manner, acknowledge a thought but then release that thought and remain centered in yoga practice allows for the opportunity to “just be”.
Vijnanamayakosha
The fourth layer is vijnanamayakosha (wisdom self; third eye). This involves focused awareness on the space between the eyebrows to become the witness to the physical body and the mind. As one separates the ego from the self, one finds the ability to become the witness to all that is. Here there is no judgement, we are cultivating kindness towards our bodies and all that exists.
Anandamayakosha
The final layer is anandamayakosha (bliss body). This is the most difficult to explain or achieve as it is absolute peace. It is important to keep expectations reasonable so start with becoming aware of the smallest of moments where bliss may occur. The ultimate goal of yoga is to find this comfortable “seat” and rest, truly rest and be at ease.
The definition of yoga is the yolk together the union of mind, body and spirit. The five koshas of the body are the foundation to creating this harmony of self.
Nicole Zornitzer, ERYT 1000, yoga therapist, founder of Niyama Yoga & Wellness Studio in Randolph, New Jersey. NiyamaYogaStudio.com.
namaste
daily & ongoing AUGUST 2020
TUESDAY, AUGUST 4
Reiki 1 & 2 Certificate Classes: Self-Healing into Distance Healing – Tuesdays-8/4-9/8; 7-9:30pm. Learn from Janet StraightArrow, a master healer of 28 years. Zoom class offers the same experience as in person. Immediately practice with confidence and knowledge. $450. Sign up early for books and Zoom link. For information and to register, call 973-647-2500, email Janet@BeTheMedicine. com or visit BeTheMedicine.com.
SUNDAY, AUGUST 8
One Day Vision Quest on Zoom – 10am-4pm. Join Janet StraightArrow for a profound day of deep inner work and Spiritual-Shamanic experiences. Focused practices and process to move you to your next place and heal and be who you are. $275 if registered by 8/4; $295 thereafter. Sign up early for Zoom link. For information and to register, call 973- 647-2500, email Janet@BeTheMedicine. com or visit BeTheMedicine.com.
WEDNESDAY, AUGUST 12
Take the Monkey Out of Your Mind – 6:30- 9:30pm. Quiet your mind, release anxiety and fear. Enjoy this foundational practice to live in awareness, personal power, and peace. Become positive, present, and productive. $125 if registered by 8/10; $150 thereafter. Sign up early Zoom link. For information and to register, call 973-647- 2500, email Janet@BeTheMedicine.com or visit BeTheMedicine.com. TUESDAY, AUGUST 18
Reiki 2 Certificate Professional Training –Tuesdays-8/18-9/2; 7-930pm. Learn distant bodywork healing methods with Reiki symbols, and advanced scanning, reading, medical intuition, and healing. Gain a deeper awareness of healing in this Zoom class with Master Healer Janet StraightArrow. $295, if registered by 8/8; $325 thereafter. Sign up early for Zoom link. For information and to register, call 973- 647-2500, email Janet@BeTheMedicine.com or visit BeTheMedicine.com.
WEDNESDAY, AUGUST 19
Learn Channeling & Automatic Writing –Wed., 8/19-9/2; 7-9pm. Connect to Your higher self and spiritual support teams. Learn to receive more complete messages and automatic writing about our life, purpose, health, life purpose, and more. Led by Janet StraightArrow. $225 if registered by 8/10; $250 thereafter. Sign up early for book and Zoom link. For information and to register, call 973-647-2500, email Janet@BeTheMedicine. com or visit BeTheMedicine.com.
Holistic Living During COVID – 7-9 pm. Live Webinar! Listen to holistic experts discuss ways to navigate through these times that will keep you and your family safe and healthy the holistic way. Free. Holistic Dental Center, Zoom Webinar. Registration required by 8/18. RSVP to marketing@ drgdds.com or call Fran at 973-379-9080. HolisticDentalCenterNJ.com.
All calendar events for the September 2020 issue must be received by August 10, 2020 and adhere to our guidelines. Email kathy@NaturalAwakeningsNJ.com for guidelines and to submit entries.
THURSDAY, AUGUST 27
Transformational Summer Retreat – ThursSun; 8/27-30. Transformational luxurious retreat for individuals on a spiritual journey seeking to become free of chronic illness and negative thinking. Daily schedule of yoga, mindfulness, meditation, massage, detoxification, advanced nutrition, energy & light therapy, luxurious self-care, and more! Rate varies based on occupancy and amenities. Dr. Peter Amato, Harmony Mountain Institute, 131 Reynolds Rd., N. Abington Twp., PA. For more information call 570-558-7450 or email info@ harmonymountaininstitute.com, or visit HarmonyMountainInstitute.com. To schedule a Discovery Call with a team member visit HarmonyMountaininstitute.as.me/ Discovery.
THURSDAY, SEPTEMBER 24
Transformational Summer Retreat – ThursSun; 9/24-27. Transformational luxurious retreat for individuals on a spiritual journey seeking to become free of chronic illness and negative thinking. Daily schedule of yoga, mindfulness, meditation, massage, detoxification, advanced nutrition, energy & light therapy, luxurious self-care, and more! Rate varies based on occupancy and amenities. Dr. Peter Amato, Harmony Mountain Institute, 131 Reynolds Rd., N. Abington Twp., PA. For more information call 570-558-7450 or email info@harmonymountaininstitute.com, or visit HarmonyMountainInstitute.com. To schedule a Discovery Call with a team member visit HarmonyMountaininstitute.as.me/Discovery.
Thermography is “Health Discovery” a very important part of your preventive wellness program. Radiation Free Breast and Full Body Thermography for Both Women & Men
Find out if you have inflammation before it becomes a problem. Non-Invasive-Pain Free Imaging World class state of the art Infrared technology high quality images. All reports approved and written by Board Certified M.D.s
FREE Dry Brush for new clients only
~ Visit Website for Test Locations in NJ, NY & PA ~ Call for your appointment today! 855-667-9338 Lisa Mack, CCT, HHC • LisasThermographyAndWellness.com
DAILY
Meditation and Study Groups –Each day Princeton Meditation offers meditation and study opportunities. To participate, visit SRFOnlineMeditation.org. For information, call 609-902-4850 or visit PrincetonMeditationGroup.org. Live Meditation with Dr. Peter Amato – 8am. Each weekday morning, join Dr. Amato of Inner Harmony Wellness Center, for a livestreaming guided mediation on Facebook.com/InnerHarmonyWellness. For information, call 570-319-6073 or visit InnerHarmonyWellness.com. Qi Gong for Beginner Series – Times and days vary. Four 1-hour classes. Begin the gentle movements of a Qi Gong Tai Chi journey featuring instructor Patty Pagano live online. Not sure? First 1-hour class
is Free! Check schedule or register at https://forms.gle/k2kcv9tVJ6X1QfpD8. For information contact Patty at 908-392- 1313 or PattyQigongforHealing@gmail.com. QiGongForHealing.com
SUNDAY
Worship and Fellowship via Zoom – 10-11:15am. An Intimate Faith Conversation. Jesus Mentored; Unapologetically Progressive; Social Justice Driven; LGBTQI+ Welcoming; Spiritually Curious; GreenFaith Sanctuary; Interfaith Friendly. Come as Who You Are. Free. Christ Church: An Emerging Christian Community, 1600 Washington Valley Rd, Martinsville. Zoom: Find invitation at http://www.ChristChurchEmerging. com. For information, contact 908-722- 2080 or cpchurch@optonline.net or visit ChristChurchEmerging.org.
MONDAY
Mindful Meditation with Sharon – 10:30- 11:30am. From beginner to experienced, all are welcome. Donation. Zoom class with Instructor: Sharon Coyle-Saeed. To register or for questions, email sharoncoylesaeed35@ gmail.com. Presented by SandHillsWellness. com.
TUESDAY
Classical Yoga with Carol Cook – 9:30am. Breath in the peace at this multi-level Zoom class led by Carol Cook. $12. To register or questions contact Carol Cook at caroljcook@msn.com. Presented by SandHillsWellness.com. Reading Mark’s Gospel for the First Time… Again – 7-8:30pm Join us to read Mark's Gospel one chapter at a time from the beginning as a beginner. You may be reading it for the first time or, if not, read it this time with a beginner's mind to see what you have been missing. Free. Christ Church: An Emerging Christian Community, 1600 Washington Valley Rd, Martinsville. Zoom: Find invitation at https://www.meetup. com/Progressive-Christian-Community/, For information, contact 908-722-2080, cpchurch@optonline.net or visit Meetup. com/Progressive-Christian-Community/. ChristChurchEmerging.org.
THURSDAY
Classical Yoga with Carol Cook – 9:30am. Breath in the peace at this multi-level Zoom class led by Carol Cook. $12. To register or questions contact Carol Cook at caroljcook@ msn.com. Presented by SandHillsWellness.com.
SATURDAY
Classical Yoga with David Thurn – 8:45am. Feel the stretch in this multi-level Zoom class led by David Thurn. $12. To register or questions contact David Thurn at thurnl@ masn.com. Presented by SandHillsWellness. com.
Multi-Level Yoga with Frank – 9am. Enjoy yoga outdoors with this in-person class led by Frank Riccio. $15. Class is held outside at Sand Hills Wellness Center, 57 Sand Hills Rd., Kendall Park. To register or questions, email fmriccio@comcast.net. Presented by SandHillsWellness.com.
HELP WANTED Are you passionate about health & wellness with a knack for sales? Natural Awakenings is now hiring print sales reps and tech savvy people who want to help businesses grow with online target marketing on big brand sites/NANJ Digital, a division of Natural Awakenings. A supplemental income (commission based). Outside sales experience preferred. Interested? Contact Joe Dunne at 908-405-1515 or joe@ naturalawakeningsnj.com.
classifieds
Have a business opportunity, job opening, space for rent or other need? Place your classified ads here, 30 words for $30, extra words $1 each. Email to Joe@NaturalAwakeningsNJ. com by the 10th of the month prior to publication date.
INTUITIVE SERVICES
READINGS: Oracle card and palmistry readings offered in person, phone, parties welcome. Spiritually guided channeled messages are for your highest good. Let my gifts guide you! Reasonable rates. Cheryl 908-268-8029.
HEALTHY LIVING HEALTHY PLANET
2020 EDITORIAL CALENDAR
HEALTHY LIFESTYLES ISSUE
JAN
Age-Defying Habits
Plus: Healthy Immune System
FEB
Cardiovascular Health
Plus: Regenerative Medicine
PLANT-BASED NUTRITION ISSUE
MAR
Thriving on a Plant-Based Diet
Plus: CBD
APR
Grassroots Climate Crisis Strategies
Plus: Healthy Home
WOMEN’S WELLNESS ISSUE
MAY
Autoimmune Breakthroughs
Plus: Protein & Collagen Connection
JUN
Inspired Lifestyle Travel
Plus: Brain Health
THE FOOD CONNECTION ISSUE
JUL
Beyond Factory Farming
Plus: Gut Health
AUG
Biological Dentistry
Plus: Environmental Education
SELF-EMPOWERMENT ISSUE
SEP
Emotional Well-Being
Plus: Adaptive Yoga
OCT
Stress Management
Plus: Joint Health
THE DIABETES CHALLENGE ISSUE
NOV
Personalized Diabetes Strategies
Plus: Skin Care
DEC
Creating Community & Connection
Plus: Spending Locally
IN EVERY ISSUE... HEALTH BRIEFS | GLOBAL BRIEFS ECO TIP | GREEN LIVING HEALING WAYS | FIT BODY CONSCIOUS EATING HEALTHY KIDS | WISE WORDS INSPIRATION | NATURAL PET
Central New Jersey Community business directory
Your local source for natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle. Join the community! Request our media kit today by emailing Joe@NaturalAwakeningsNJ.com
Acupuncture age 25.CBD Oil Education/Schools
Acupuncture Works Center Kristin A. Dudley LAc 84 Park Ave, Ste G-103C, Flemington 973-979-1652 AcupunctureWorksCenter.com
page 50. Doctor of Naturopathic Medicine; Board Certified in Acupuncture & Chinese Herbal Medicine 332 South Ave East, Westfield 908-928-0060 • AcuVisionTherapy.com
Gentle acupuncture with can be both very relaxing as well as healing. Acupuncture has been used for centuries to ease muscle and arthritis pain, relieve stress, increase energy and improve sleep. De-stress in a nurturing and healing enviroment. See ad, The Hemp Oil Store Joseph Wilker Cool Breeze Distributors 3 E. Ave., Yardley, PA 855-904-4367, 267-679-2949 coolbreezedist@gmail.com TheHempOilStore.com License Number: 82-2609404
The Hemp Oil Store is a family-owned CBD store. Our goal is to bring you, your pets, and your loved ones high-quality CBD products at affordable prices. Shop online at TheHempOilStore.com with free shipping. We also have curbside pickup and walk-ins are always welcome. See ad, page 12. Chinese Healing Arts Qi Gong For Healing Brian Coffey LMT, and Fran Maher, CA 908-647-1563 QiGongForHealing.com Eden Energy Medicine/ Sound Meditation RedTail Energetics Karen E Adamo, EEM-AP Eden Energy Medicine Advanced Practitioner Phillipsburg, NJ 908-752-0097 (phone or text) Karen@RedTailEnergetics.com RedTailEnergetics.com Waldorf School Of Princeton 1062 Cherry Hill Rd, Princeton 609-466-1970, x115 PrincetonWaldorf.org
Waldorf School The Waldorf curriculum, used in 1,000+ schools worldwide, integrates arts, of Princeton academics, movement, and music, emphasizing social and environmental responsibility. The hands-on approach is screen free.
Dr. Andy Rosenfarb, ND, LAc
Dr. Rosenfarb is world renowned in the field of holistic eye health. He is passionate about helping people with degenerative eye diseases. Learn of his astounding work in this area—call now to qualify for your free copy of his groundbreaking book, Recover Your Vision. Additional specialties include glaucoma, retinitis pigmentosa and diabetic retinopathy. See ad, page 19.
Agri-business
Fortis Farms, LLC Monika Christian and Kiley Doll 18230 Edwards Shop Rd., Elkwood, VA 540-409-6871 hello@growfortisfarms.com GrowFortisFarms.com
Fortis Farms’ goal is to create easy access to fresh, local food sources in a sustainable, resource-conserving system. We use and distribute aeroponic garden solutions to produce more, local, lower cost, healthy food in smaller spaces. See ad, page 4.
Specializing in T’ai Chi and Qi Gong classes, as well as private session clinical Qi Gong and acupuncture since 1994. Chinese Medicine weekend seminars teach how to apply clinical Qi Gong remedies to specific disorders. Excellent for the lay person and healthcare providers. All are welcome to observe or join a class. See ad, page 17.
Functional Medicine
Experience more joy, peace, calm, health and vitality through the combination of two profoundly effective healing modalities—Eden Energy Medicine, which corrects imbalances in nine different energy systems, and Sound Meditation with authentic bronze Himalayan Singing Bowls and Gongs. Morningstar Family Health Center 54 Old Highway 22, Clinton 908-735-9344 MorningStarFHC.com MorningStar’s team of health professionals cares for you like family. Our membership based practice cares for men, women and children age 8 and up with a functional approach to primary care. See ad, page 9.
Holistic Chiropractors
Samsara Chiropractic Wellness Center Dr Jennifer Redmond 7 E. High St, Somerville 908-300-8800 DoctorRedmond.com We believe that the body is designed to heal itself but structural issues, toxins, lack of nutrients or an emotional component can affect overall health. We offer Whole-istic healing techniques including Neuroemotional Technique, Active Release techniques, Activator, Flexion Distraction and more! See ad, page 29.
The Center For Advanced Health Through Dentistry Dr. Joseph R. Mele, DDS, FIND, CNC 215 Union Ave.,Ste D, Bridgewater 908-526-2266 MeleDDS.com
Our aim is to restore you to health and vitality by eliminating dental road blocks. We offer the highest quality dental services with a holistic approach for children and adults. See ad, page 3.
Holistic Dental Center Vladimir Gashinsky, DDS 91 Millburn Ave, Milburn 973-457-4688 HolisticDentalCenterNJ.com Holistic dental care that is good for the body as well as teeth and gums. By treating the cause, not just the symptoms, Dr. Gashinsky helps improve his patients’ quality of life through dental care that respects and honors the body. See ad, back cover.
Princeton Center For Dental Aesthetics Dr. Kiersten Huckel, DMD Dr. Kirk Huckel, DMD, FAGD 11 Chambers St, Princeton 609-924-1414 PrincetonDentist.com
We offer a unique approach to the health care of the mouth based on a holistic understanding of the whole body. Please contact us to learn how we can serve your needs. See ad, page 28.
Take More Chances Dance More Dances – Unknown
Energy Health & Wellness LLC Michele Dellavalle, CH, CHTP, ART Clinton & Flemington Online Sessions available #908-403-2045 EnergyHealth4Wellness@gmail.com ReikiEHW.com
Employs complimentary methods to treat individu als in a holistic manner helping clients reach their goals and highest possi ble level of mental, physical & spiritual well-being. Offering 5-Path Hypno sis®, 7th Path Self-Hypnosis®, Reiki, Healing Touch, Crystal Healing & Meditations.
Integrative Psychotherapy
Bobbie Lynn Edwards LPC, NCC,M.Ed Licensed Psychotherapist 15 E. Main St., Clinton 908-892-8978 • HunterdonTherapist.com
Bobbie Lynn Edwards is a licensed psychotherapist for 35 years. Practicing integrating psychotherapy focusing on a broad spectrum of spiritual philosophies and practices to assist in your healing. Clinically trained to provide guidance and direction to individuals, couples and families. Goals set within a mutual learning environment is the process. Meditation workshops for small and large groups are available. Call for a free consultation and further information.
Matrix Repatterning
Dr. Clare M. Larkin, DC, CMRP located in Warren 908-930-0628 DrLarkin@optonline.net DrClareLarkin.com
Your cells remember traumatic injury on a deeper level. Some injuries hang on because their energy gets trapped in the deeper tissues of the body. Matrix Repatterning allows the detection and release of these deeper injuries, improves electrical flow and allows the body to function normally again. See ad, page 36. Center For Healing and Empowerment Phyllis Livera 172 Washington Valley Rd, Suite 3, Warren 732-882-9676 CenterForHealingAndEmpowerment.com
Are you seeking deeper meaning in your life? Are you stressed and ready for a change? Tired of being in both physical or emotional pain? We offer spiritual development, meditation and mini-me yoga classes, which have been helping people live more productive, happier lives.
Natural Medicine
Inner Harmony Wellness Center Peter Amato, PhD, DNM Board Certified Natural Medicine Two PA Locations: 647 Wyoming Avenue, Kingston, PA. 131 Reynolds Road, Waverly, PA. 570-319-6073 InnerHarmonyWellness.com
With 25 years of experience we get to the root cause of your health concerns. Find out what is causing long-standing health issues and walk away with a precise care plan. Today’s chronic illnesses are not located in the blood! We test at the cellular level. Our approach merges applied kinesiology, Quantum Biofeedback and a (ART) Autonomic Response Testing developed by Dietrich Klinghardt M.D. PhD. See ad, page 15.ee ad, page 4.
Naturopathic Medicine
New Jersey Natural Medicine Dr. Jason Frigerio ND, LAC Dr. Krista Imre, ND Dr. Adam Dombrowski ND, LAC 2424 Lamington Road, Bedminster 973-267-2650 NJNaturalMedicine.com
Since 2004, NJNM has treated countless patients with naturopathic, Chinese, ayurvedic and biological medicine. Some come to improve and maintain health, while others are seeking treatments outside the traditional medical sphere. Regardless of the reason for the visit, our guiding principal remains constant: to observe and treat the whole person, not just symptoms. Using this approach, NJNM is better able to identify and treat the root cause of illness, help restore balance and promote optimal health. See ad, page 13.
Health Queen Avis Gardell-Feldstein 1 Shadowbrook Lane Basking Ridge, NJ 07920 732-547-1196 (phone or text) HealthqueenAvis@gmail.com HealthQueenAvis.com
We are excited to be able to bring the most cutting edge information in the Health Industry through our Certification in Naturopathy. Private consultations with Matrix Decoder diagnostics and Biofeedback plus testing available for Food Sensitivities, Hormones and more! See ad, page 26.
Nutrition
Sunrise Nutrition & Wellness Center Dr. John Harrington 137 Mountain Ave., Hackettstown 908-441-2276 drharrington@SunriseNutritionCenter.com SunriseNutritionCenter.com
You may be suffering from nutritional deficiencies, toxin overload, chronic infections and bad lifestyle habits. Get checked today! We are dedicated to providing a health improvement program unique to your body. We aim to improve your health through nutrition and other safe, non-invasive therapies. See ad, page 19.
Nutrition Education
Dian’s Wellness Simplified Dian Freeman, MA, MHHC Private Nutritional Consultations, Classes, Nutritional Certification Course Morristown, NJ 973-267-4816 WellnessSimplified.com
Clinical Nutritionist Dian Freeman has a private practice and nutrition school in Morristown, NJ. Her six-month nutritional certification course has certified over 850 graduates in Holistic Health over the last 16 years. She also practices frequency biofeedback, teaches 1-day classes and lectures widely. S ee ad on page 28. Alice Rich Reiki Center Alice Rich, Certified Master Teacher Usui Reiki Ryoho, Karuna Reiki®, Crystal Healing, Certified Hypnotist 732-501-7628 alice@AliceRichReikiCenter.com AliceRichReikiCenter.com
Reiki, Crystal Healing and Integrated Energy Therapy® or Hypnosis sessions can help reduce pain physically, mentally and emotionally, promote a healthy lifestyle, achieve personal and professional goals, create balance and harmony and advance your spiritual journey. Private sessions and classes. Certification classes on Reiki, Crystal Healing and IET.
Relationship Coach
Ondov Relationship Coaching Rhoda Ondov, MS, MFT, CPC 12-14 E Main St, Suite 8, Somerville 908-642-6256 rhoda.ondov@gmail.com
If you are in a troubled relationship, or dealing with infidelity, or facing possible divorce, you do not need Therapy. You are not mentally ill. You just need guidance and solutions. Relationship Coaching can help you repair these difficult situations, bringing clarity and restoring harmony. Eight years experience helping couples successfully navigate relationship crises. Does not require participation by both partners. See ad, page 31.
Retreat Experience
Harmony Mountain Institute Dr. Peter Amato, Ph.D., DNM 131 Reynolds Rd., N. Abington Twp, PA 570-558-7450 info@harmonymountaininstitute.com HarmonyMountainInstitute.com
Escape for a luxurious weekend of radical transformation. Receive the Tools required to sustain your best life, achieve balance, and experience joy. Immerse in SelfCare and depart with a personalized wellness plan and Support Coach. See ad, page 21. Be The Medicine Janet StraightArrow 973-647-2500 Janet@BeTheMedicine.com BeTheMedicine.com
Shamanic Healing, Energy Medicine, Past Life, Medical Intuition, Life, Health, Spiritual Coaching, Astrology Readings, House and Land Clearings. In person, phone or Skype. Professional Reiki, Shamanism and Medical Intuitive Training. Retreats. 40 years’ experience. See ad, page 9.
Thermography
Lisa’s Thermography & Wellness Lisa Mack, CCT, HHC Thermographer and Holistic Counselor See website for locations in NJ and NY 855-667-9338 Lisa@LisasThermographyAndWellness.com LisasThermographyAndWellness.com
Thermography gives an early look at the most important indicator of a potential health problem – inflammation. Early stage disease screening is an area in which thermography excels. Whether your pain is acute or chronic, or you are merely curious about the state of your health, thermography can help provide answers. Radiation-free breast and full body screenings for men and women. See ad, page 42.
Vision/Eye Health
Dr. Andy Rosenfarb, ND, LAc, Doctor of Naturopathic Medicine; Board Certified in Acupuncture & Chinese Herbal Medicine 332 South Ave East, Westfield 908-928-0060 • AcuVisionTherapy.com
Dr. Rosenfarb is world renowned in the field of holistic eye health. He is passionate about helping people with degenerative eye diseases. Learn of his astounding work in this area—call now to qualify for your free copy of his groundbreaking book, Recover Your Vision. Additional specialties include glaucoma, retinitis pigmentosa and diabetic retinopathy. See ad, page 19.Ta actam privir perisse, spiem ses sunum s
The Holistic Dental Center
Working Together with Other Holistic Practitioners to Create a True Holistic Approach to Your Health
Ateam approach to your overall health and it starts at the Holistic they don’t see, I do, and vice versa, seeing dental infections and Dental Center in Millburn, New Jersey, with their highly skilled how they can affect organ systems through meridians or directly and team of trained professionals in holistic and biological dentistry. From utilizing the benefits of networking with a holistic practitioner can and their award winning doctors and their state of the art technology to does make all the difference in patient care…I wouldn’t have it any their use of ozone and self-healing therapies, they are committed other way,” Dr. Gashinsky says about working with other practitioners. to not only treating your dental related symptoms, but also, the root So if you’re looking for an approach that is inclusive of all aspects cause thereby eliminating disease and promoting optimal health. of holistic care, visit Dr. Gashinsky and his team at The Holistic Dental
Little did conventional practitioners know so many years ago that Center in Millburn, New Jersey. It’s their priority to ensure complete it took more than just looking at the mouth. A generation ago there holistic care by promoting the benefits of holism. “It’s not just your was a disconnect, a thought that our mouth and teeth had no bearing teeth anymore,” as he says, “It never was,” but now they have the on the health of the rest of our body. Now more and more research ability to not just treat overall disease but truly prevent and promote has been showing that there is a strong connection between dental whole body wellness. disease and systemic health. Dr. Gashinsky, Holistic Dentist, has always known that. A holistic approach to health is multifaceted, so he Other than being a dentist for 40 years, Dr. Vladimir Gashinsky, is a has built a network of healthcare practitioners to assist his patients in certified nutritional consultant, Accredited by the International Academy obtaining their desired level of optimal wellness. of Oral Medicine and Toxicology, SMART certified and a Naturopathic
Working hand in hand with Naturopaths, Functional Medicine doctor “My passion for learning is never complete, I will continue to practitioners and many others in the field of holistic medicine has research and learn the latest in alternative treatments and team up expanded Dr. Gashinsky’s ability to help more people. “I find it to be with the best in the fields of holistic and alternative medicine to bring incredibly fulfilling to work synergistically with these practitioners to my patients the best treatments available, this I can assure you.” be able to improve patients’ health so dramatically. Some are coming to me so very sick and by working together we’re seeing drastic improvements in their quality of life,” says Dr. Gashinsky. Dr. Gashinsky feels strongly in the need to practice in such Holistic Dental Center is located at 91 Millburn Avenue, Millburn, New Jersey. For more information, call (973) 457-4688 or visit HolisticDentalCenterNJ.com. a manner as to take patients whole health into consideration. So much so, that he traveled to Switzerland this past spring to visit the Paracelsus Clinic and Swiss BioHealth Clinic; two healthcare models $99 SPRING SPECIAL that promote the oral-body connection, to study their holistic approach at Holistic Dental Center to patient care. Dr. Gashinsky says, “To truly practice holism; the thought that everything is understood in relation to the whole and not just its parts, it’s important to remember that when treating a person COMPREHENSIVE EXAM & FULL SET OF X-RAYS ($305 value) it’s not just what one practitioner does, but how they can work together to improve the final outcome.” “Finding and working with like minded practitioners to help my • • TMJ Exam Oral Cancer Screening • Tooth-Organ Meridian Assessment patients has not only been professionally satisfying, but also on a • Assessment of Dental • Reading & personal level knowing that my patients are being well taken care of,” Condition Interpretation of say Dr. Gashinksy. “Finding and addressing the root cause of disease in all our disciplines is the key to success in our patients’ health. What • Periodontal Screening Radiographs __________________________________________ A D V E R T O R I A L __________________________________________