22 minute read
THE QUIET POWER OF INTUITION
by Marlaina Donato
Albert Einstein considered knowledge secondary to intuition and inspiration, and modern visionaries like Steve Jobs, Oprah Winfrey and Steven Spielberg have all endorsed the practical magic of gut feelings. The rest of us that have had that unexpected hunch to take a chance in business or get off the highway via a different exit than we first planned are in good company.
Intuition—once a key factor in our ancestors’ ability to survive and later reduced to a New Age curiosity—is now a subject of research in the military, which has renamed it “sensemaking”. Beneath the clatter of modern living, the quiet voice within each of us is alive and well, an often-ignored superpower. Intuition gives us the opportunity to leave the comfortable shore of left-brain reasoning to dive into immediate somatic response. This sixth sense in our everyday toolbox can enable us to not only endure, but prosper.
Research has shown that believing in the value of intuition and trusting gut feelings in business pays off. In the 1970s, parapsychologist Douglas Dean and John Mihalasky, an engineering professor at the New Jersey Institute of Technology, tested 385 American CEOs on their intuitive capacities. Eighty percent of the individuals with the highest scores had previously increased company profits twofold within five years.
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Out-of-the-blue flashes of “knowing” usually come without warning and can dissolve like a flake of snow under the glare of too much analysis. This sense can also warp and prove unreliable during extreme emotional states like anger or fear. Being aware of subtleties and trusting the energetic current beneath the surface invites more accurate and fruitful results.
Cultivating internal knowing is a wise investment that can also quell frazzled nervous systems in the process. Adopting simple habits and activities can dial down the fight-or-flight stress response and make room for the inner voice. We might wonder how we know if it’s our fear or our desire talking, and the answer is simple: Listen to feelings, not thoughts. Other suggestions include:
n Meditation or meditative movement like dancing or repetitive, mindful activities like kneading bread or painting n Creative projects like scrapbooking or journaling n Spending quality time in nature n Dialing into our everyday senses n Taking a social media sabbatical for more unplugged downtime
Marlaina Donato is a body-mind-spirit author and a visionary recording artist. Connect at AutumnEmbersMusic.com.
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daily & ongoing OCTOBER 2021
All calendar events for the November 2021 issue must be received by October 10 and adhere to our guidelines. To submit, visit https://www. naturalawakeningsnj.com/pages/calendar-listings or email kathy@NaturalAwakeningsNJ.com for submission form.
FRIDAY, OCTOBER 1
Women’s Womb Circle – 10/1, 8 & 22; 6pm. Womb work can help release heavy, toxic, old traumas and bring you back into sacred alignment! Join Dr. Rebecca as she guides this experience. $35/circle. Ayni Healing Arts Center, 9 Moran St., Newton. For information or to RSVP, call 862-268-3213 or email aynihealingartscenter@gmail.com. AyniHealingArtsCenter.com/Events.
SATURDAY, OCTOBER 2
Reiki Level I Class – 10:30am-5pm. Learn the basics, about the chakras and energy management, hand positions for selfReiki and use with friends and family, and essential oils. Receive attunements, handbook and certificate. Led by Sue and Leslie. $50 deposit reserves space; $195 for entire class. Register at: https://www. eventbrite.com/e/reiki-level-i-trainingtickets-170551991598. Blossoming into Light, 31 Fairmount Ave Suite 105, Chester. 862-222-4268. BlossomingIntoLightChester.com.
SUNDAY, OCTOBER 3
Finding Freedom in Flight – 11:30an-1pm.An exploration of arm balances for beginners and advanced yogis. $55. Niyama Yoga Shalas, 1250 Sussex Turnpike, Randolph, and 270 Sparta Ave., Sparta. For information call 973-500-2939 or email niyamayogastudio@ gmail.com. NiyamaYogaShala.com. Modern Acupuncture Open House at Florham Park – 12noon-4pm. Join us at this wonderful event to learn the anti-anxiety, anti-stress, improved sleep, immune support and other health benefits of acupunctue. Enjoy refreshments. Tour the Zen Lounge. Plus discounted same-day treatments and packages. Free to attend. Modern Acupuncture, 176 Columbia Pkwy., Florham Park. For more information call 973-7659500 or visit ModernAcupuncture.com/ nj001.
WEDNESDAY, OCTOBER 6
Sound Bath – 6-7pm. Come rest, restore and renew while listening to Integral Sound Therapy Facilitator Graduate Nicole Zornitzer as she bathes the crowd in crystal bowls, Tibetan bowls and many other beautiful instruments. The benefits of sound healing are profound. Each event sells out so be sure to enroll ASAP. $45. Niyama Yoga Shala, 1250 Sussex Turnpike, Randolph. For information call 973-5002939 or email niyamayogastudio@gmail. com. NiyamaYogaShala.com. Magical Living Series – 7pm. 12-Week Series: Make the Mundane Magical! Learn simple, subtle, magical ways of working with the natural forces of this world. Drop ins welcome. $499/12 weeks or $50 drop-in rate per class. Ayni Healing Arts Center, 9 Moran St., Newton. For information or to RSVP call 862-268-3213 or email aynihealingartscenter@gmail.com. AyniHealingArtsCenter.com/Magical-Living.
THURSDAY, OCTOBER 7
Simple Grids with Crystals Class – 7-8pm. Learn to create a simple grid with crystals, how to select the crystals, select a purpose, and empower it. Great class for those unfamiliar with crystal grids but would like to sample a short class. Crystals are available for purchase, along with Himalayan salt lamps and Energetic Sprays. $20. Space is limited. Register at https://www.eventbrite. com/e/simple-grids-using-crystals-classtickets-170553439930. Blossoming into Light, 31 Fairmount Ave Suite 105, Chester. 862-222-4268. BlossomingIntoLightChester.com.
SATURDAY, OCTOBER 9
Shamanic Medicine Program: Year 1 –11am–6pm. Step into your spiritual calling. Explore Shamanic healing tools while undergoing a Spirit-induced transformation of self. Ally with ancient powerful beings. Legendary mentorship. $225/mo. Ayni Healing Arts Center, 9 Moran St., Newton. For information or to RSVP call 862-2683213 or email aynihealingartscenter@gmail. com. AyniHealingArtsCenter.com/shamanmentor.
2nd Anniversary Celebration – 12noon-5pm. Join our celebration of two years in our current location! Katherine of Light will have Light Language one-on-one appointments available ($80/hr, pre-book recommended). Sue and Leslie also available for readings ($65 per 1/2hr). Snacks available. Share in our offerings and community. Gift certificates available. Spend $75 on products and/or gift certificates on this day and receive a beautiful Himalayan salt lamp to take home with you! Blossoming into Light, 31 Fairmount Ave Suite 105, Chester. 862-222-4268. BlossomingIntoLight-Chester.com. Tarot For Beginners – 10/9, 23; 12noon-2pm. The Tarot series will help you understand the deck and how to use it for self-discovery, reflection as well as divination. Classes 2 and 3 of 6. $20/class. Ayni Healing Arts Center, 9 Moran St., Newton. For information or to RSVP, call 862-268-3213 or email aynihealingartscenter@gmail.com. AyniHealingArtsCenter.com/Events.
SUNDAY, OCTOBER 10
Modern Acupuncture Open House at Florham Park – 12noon-4pm. Join us at this wonderful event to learn the anti-anxiety, anti-stress, improved sleep, immune support and other health benefits of acupunctue. Enjoy refreshments. Tour the Zen Lounge. Plus discounted same-day treatments and packages. Free to attend. Modern Acupuncture, 176 Columbia Pkwy., Florham Park. For more information call 973-7659500 or visit ModernAcupuncture.com/ nj001. Mastering Your Sun Salutations – 1-2pm. Are you interested in understanding properly applying a sun salutation in your yoga practice? Join us as we breakdown Sun Salutations A & B with step-bystep guidance allowing for appropriate alignment and balance. $45. Niyama Yoga Shalas, 1250 Sussex Turnpike, Randolph. For information call 973-500-2939 or email niyamayogastudio@gmail.com. NiyamaYogaShala.com.
WEDNESDAY, OCTOBER 13
Soul Shamanism 101 Begin the Journey – 10/13-11/10; 7-9:30pm; Zoom. Initiations and Training. Discover your inner space of peace, wisdom, and divine connection. Explore the Shamanic territories of you and learn the highest universal laws to live in your body and life from now on. $350. Be The Medicine (Online Sessions-Classes), 247 North Rd., Chester. 973-647-2500. BeTheMedicine. com.
SATURDAY, OCTOBER 16
Reiki Training – Level 1 – 12noon-5pm.Join our Reiki Master, Margaret Krupa for Level 1 Reiki Training. This training is part of our 5-step comprehensive Reiki Healing Training Program. Niyama Yoga Shalas, 1250 Sussex Turnpike, Randolph. For information call 973-500-2939 or email niyamayogastudio@ gmail.com. NiyamaYogaShala.com.
Tapping For Kids – 11am. Teaches kids how to use tapping as a tool to help with challenging emotions. Ages 5+. Includes free chart to take home. $10/child. Ayni Healing Arts Center, 9 Moran St., Newton. For information or to RSVP, call 862-2683213 or email aynihealingartscenter@gmail. com. AyniHealingArtsCenter.com/Events.
SUNDAY, OCTOBER 17
Psychic & Spiritual Wellbeing Fair – 12noon5pm. Presented by The Wellness Gala. Psychic readings 15 minutes only $30. Includes experts in the fields of health, beauty, and wellness as well as food and a silent auction. Funds will be raised for the Saffin Pond swim team. Free General Admission. Camp Jefferson, 81 Weldon Rd., Lake Hopatcong. RSVP requested at SPSTRSVP@gmail.com. For more information visit WellnessGala.com.
THURSDAY, OCTOBER 21
Pet Communication Gallery Reading –7-9pm. Our animals are here as our guides
classifieds
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INTUITIVE SERVICES
READINGS: Oracle card and palmistry readings offered in person, phone, parties welcome. Spiritually guided channeled messages are for your highest good. Let my gifts guide you! Reasonable rates. Cheryl 908-268-8029.
WELLNESS CENTER
RENT OR SALE: State-of-the-art Wellness Center available for rent or sale. Jersey shore. Many options available depending on goals of proprietor. Perfect for co-op, holistic doctor office, infusion center. Purchase strictly as build out or with all branding, client lists and intellectual property included. 1800 square feet, dry salt cabin, sauna, Himalayan salt lounge, 3 private treatment rooms, 2 baths. Just gorgeous! 848-232-6404. spaopportunity88@gmail.com.
and wisdom teachers, and they have so much they want to say. Tap into the messages your pets have for you with Intuitive Animal Communicator Elizabeth E. Wallace. $35. E. Main St., Denville, NJ. For more information, call 973-713-6811 or visit WellnessGala.com.
FRIDAY, OCTOBER 22
Healing Ourselves: A Toltec Wisdom Retreat – 10/22, 12noon-10/24, 3pm. Go deeper into your process and understanding as Janet StraightArrow guides you through higher pearls of wisdom to have love and compassion for you as you open the doorways to deep release and resolution—inspiration, love, and clarity to help you move forward. Art Farm, Fawn Lane. Accord, NY. Be The Medicine Janet StraightArrow, shaman, sage, healer. $525 (prepaid by 8/15); $575 afterward. Payment plan available. For information or to register, call 973-647-2500 or email Janet@ BeTheMedicine.com or visit BeTheMedicine. com/event/healing-toltec-wisdom-retreat/. BeTheMedicine.com.
THURSDAY, OCTOBER 28
Sound Bath – 7-8pm. Come rest, restore and renew while listening to Integral Sound Therapy Facilitator Graduate Nicole Zornitzer as she bathes the crowd in crystal bowls, Tibetan bowls and many other beautiful instruments. The benefits of sound healing are profound. Each event sells out so be sure to enroll ASAP. $45. Niyama Yoga Shala, 270 Sparta Ave., Upper Lake Mohawk, Sparta. For information call 973-500-2939 or email niyamayogastudio@gmail.com. NiyamaYogaShala.com.
SATURDAY, OCTOBER 30
Halloween Circle – 1pm. Join us as we celebrate Halloween the ancient way. Step into the extraordinary world of Spirit and see what message(s) come to support you! $20/ pp or bring a friend and you each pay just $15! Ayni Healing Arts Center, 9 Moran St., Newton. For information or to RSVP, call 862268-3213 or email aynihealingartscenter@ gmail.com. AyniHealingArtsCenter.com/ Events.
plan ahead
WEDNESDAY, NOVEMBER 10
Sound Bath – 6-7pm. Come rest, restore and renew while listening to Integral Sound Therapy Facilitator Graduate Nicole Zornitzer as she bathes the crowd in crystal bowls, Tibetan bowls and many other beautiful instruments. The benefits of sound healing are profound. Each event sells out so be sure to enroll ASAP. $45. Niyama Yoga Shala, 1250 Sussex Turnpike, SUNDAY, NOVEMBER 14
Wellness Gala Expo – 12:30-6pm. Experience experts in the fields of health, beauty, and wellness. Featuring unique vendors, live music, hors d’oeuvres, and our keynote speaker Anthony Mrocka, psychic medium featured speaker Meaghan Murphy, author of “Your Fully Charged Life”. A meet and greet with Concetta Bertoldi, medium and NY Times bestselling author, is planned where she will be signing her new book, “I Kissed a Ghost and I Liked It”. Location is Birchwood Manor in Whippany. General admission, Keynote and Premier Pass. For more information and tickets call 973-7136811 or visit WellnessGala.com.
ONGOING wednesday
Magical Living Series – 7pm. 12-Week Series: Make the Mundane Magical! Learn simple, subtle, magical ways of working with the natural forces of this world. Drop-ins welcome. $499/12 weeks or $50 drop-in rate per class. Ayni Healing Arts Center, 9 Moran St., Newton. For information or to RSVP call 862-268-3213 or email aynihealingartscenter@gmail.com. AyniHealingArtsCenter.com/Magical-Living.
thursday
Holistic Dentistry: Materials Reactivity Testing – 8am-4pm. Learn about and discuss Materials Reactivity Testing with the expert holistic dentists at Princeton Center for Dental Aesthetics and Implants. Biocompatibility testing can be a good way to learn what dental materials may be best suited to your oral health needs. This free consultation has a $152 value. It’s your opportunity to benefit from the decades of experience we offer all of our patients. For patients who so choose, we can arrange the testing process. Free. Princeton Center for Dental Aesthetics & Implants, 11 Chambers Street, Princeton. 609-924-1414. PrincetonDentist.com/holistic-dentistry. Community Night – 6-8pm. Stop in to Blossoming into Light at 31 Fairmount Ave, Suite 105 in Chester NJ on Thursday evenings. Leslie and Sue will be available to share about our offerings and classes, and you can shop for crystals, energetic sprays and some beautiful Himalayan Salt Lamps. We will be offering a class each week. Pre-registration will be required and these classes limited to six individuals. They will be listed on our website and on Eventbrite for registration. Classes are $20 per class. Blossoming into Light, 31 Fairmount
Ave Suite 105, Chester. 862-222-4268. blossomingintolight-chester.com. Qigong –7-8pm. In person or Zoom. Qigong is a way to create balance, harmony and wellbeing. Join Sal each week in-person (limited space for in-person) or via Zoom. $35 per class. To RSVP, text/call Sue at 862-2224268 or info@blossomingintolight-chester. com. BlossomingIntoLight-Chester.com. $35. Blossoming into Light, 31 Fairmount Ave Suite 105, Chester. 862-222-4268. BlossomingIntoLight-Chester.com. Self Awareness is the Key to Ascension –3rd Thurs.; 7-9pm; In person or Zoom. This interactive workshop carries the intention of assisting participants in their personal evolutionary process. Each workshop includes Healing Meditations, Ascension Techniques and Soul Psychology. Facilitated by Debbie Carcuffe. $25. Portal of Healing, 50 Main St., Top Flr., Chester. For information, visit PortalOfHealing.com. Intuitive Development Circle – 2nd & 4th Thurs; 7-9pm. On-going interactive workshop series, Maureen will guide you in building your intuitive muscle. Each week focuses on different techniques and development lessons. All levels welcome! $15. Portal of Healing, 50 Main St., Top Flr., Chester. For information, visit PortalOfHealing.com.
friday
Community Auricular (Ear) Acupuncture – 5-7pm. Relieve the stress of the week with a 30 minute treatment. $25. RSVP by call/text to 732-322-2523. Inner Balance Acupuncture, 114 E. Main St., Sommerville. ibacpt.com.
saturday
Balance Your Life with The Wellness Gala – 10am. Watch Season 2 every Saturday on News 12+. Find it on Optimum channel 61 and Fios channel 530 throughout the tri-state area or anytime at WellnessGala.com.
coming in november
Conscious Dying plus
Brain Health
North Central New Jersey Community business directory
Your local source for natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
Join the community! Request our media kit today by emailing Joe@NaturalAwakeningsNJ.com
Acupuncture
Dr. Andy Rosenfarb, ND, LAc
Doctor of Naturopathic Medicine; Board Certified in Acupuncture & Chinese Herbal Medicine 332 South Ave East, Westfield 908-928-0060 • AcuVisionTherapy.com Dr. Rosenfarb is world renowned in the field of holistic eye health. He is passionate about helping people with degenerative eye diseases. Learn of his astounding work in this area—call now to qualify for your free copy of his groundbreaking book, Recover Your Vision. Additional specialties include glaucoma, retinitis pigmentosa and diabetic retinopathy. See ad, pages 21, 17.
Modern Acupuncture – Florham Park
Joan Arata 176 Columbia Turnpike, Florham Park 973-457-4467 ModAcu.com/nj001
Modern Acupuncture is revitalizing the ancient practice of acupuncture with enhanced fullbody treatments using tiny needles (smaller than human hair) to access distinct points to help restore the body’s balance, alleviate pain, reduce stress, promote relaxation and/or improve overall well-being. See ad, page 47.
Bakery/Specialty
Starseed Bakery
Linda Beg 100 Hibernia Avenue, Rockaway 973-957-0500 StarseedBakery@gmail.com StarseedBakery.com
100% gluten-, dairy-, soy- and GMO-free retail and wholesale bakery. Available products: artisan breads, custom cakes, pies, cookies, desserts, seasonal, vegan, Paleo, natural sugars, nut-free. See ad, 35.
Brain Training
FBT - Functional Brain Training
Dr. Don Joergens 862-777-8612 info@functionalbraintraining.com FunctionalBrainTraining.com
Unlike conventional medicine we assess the function between areas within the two sides of the hemispherical brain. This allows a deeply revealing approach to where unbalanced strengths and weaknesses create your issue. Then we physically create symmetry, making you whole. See ad, page 14.
Beautification Services
Unlock Your Hidden Beauty
Natalia Schweitzer, Licensed Esthetician & Board Certified Permanent Makeup Artist 1236 US Highway 46 West, Suite B-1 Parsippany 862-432-9074 UnlockYHB@gmail.com UnlockYHB.com
We provide natural permanent makeup application: microblading (hairstroke brows), powdered brows, eyeliner, lip blush, 3D realistic areola and nipple reconstruction, and natural skin rejuvenation treatments. Our permanent makeup and skin rejuvenation services can help enhance your natural beauty and make you feel more relaxed, confident and beautiful. See ad, page 11.
—Jack Kornfield Law Of Attraction Life Coach
David Scott Bartky, CLOALC 973-444-7301 David@LifeCoachDavid.com LifeCoachDavid.com
David is a certified and experienced Law of Attraction life coach. His clients all have great success because he teaches them powerful processes and techniques so they can attract what they want, instead of what they don’t want in all areas of life (both materialistically and emotionally). The Law of Attraction is always responding to you, so if you’re ready to say “Yes!” to attracting what you want, and/or improving your life in some way, contact David today. Coaching sessions are held over the phone and the first session is always free.
Coaching/Counseling/ Therapy
Mindful Experiences
Linda LaMarca Schuler, MA, LPC 908-689-6896 lindaschuler@rocketmail.com LindaLaMarca.com
Your mental and emotional well-being is key to living an abundant, healthy, peaceful existence yet reaching out to a therapist may feel uncomfortable. I employ a spiritual, holistic, educational and heart centered philosophy. Virtual sessions are judgment free; HIPPA secure. Plus online courses. See ad, page 29.
Colon Hydrotherapy
Living Waters Wellness Center
Ann Ochs • Colon Hydrotherapist I-ACT Certified, Advanced Level Certified National Board for Colon Therapy, Body Ecology Diet Certified 26 Elm St, Morristown 973-998-6550 • ColonHealthNJ.com AnnLivingWaters@aol.com
Ann Ochs has more than 20 years experience as a colon hydrotherapist. She holds an advanced certification from the International Association of Colon Therapists (I-ACT), is certified by the National Board for Colon Hydrotherapy, and is a certified body ecologist. Living Waters offers the Angel of Water®, an advanced colon hydrotherapy system, designed to offer the ultimate in privacy and dignity. Call today Cosmetics – Organic
“Not everything that weighs you down is yours to carry.” —Anonymous
Enzyme Nutrition
Next Level Healing Of NJ, Inc.
Susan Richter, RN, Nutritionist, CCH, LDHS Denville • 973-586-0626 NextLevelHealing.com
Enzyme nutrition is rapidly becoming a sought after therapy for the underlying digestive issues related to autism, autoimmune diseases, chronic pain, skin problems, mood disorders, bowel issues and allergies. The system of analysis is scientific, non-invasive, and based on anatomy and physiology. The methods of correction are food-based, drugfree, and have no side effects. Regardless of age or diagnosis, correcting digestion, supporting the immune system, and following guidelines for healthy choices are the backbone of Susan’s successful private practice of 36 years. If you are looking for a gentle approach to healing, call her.
Eye/Vision Health
Dr. Andy Rosenfarb, ND, LAc,
Doctor of Naturopathic Medicine; Board Certified in Acupuncture & Chinese Herbal Medicine 332 South Ave East, Westfield 908-928-0060 • AcuVisionTherapy.com Dr. Rosenfarb is world renowned in the field of holistic eye health. He is passionate about helping people with degenerative eye diseases. Learn of his astounding work in this area—call now to qualify for your free copy of his groundbreaking book, Recover Your Vision. Additional specialties include glaucoma, retinitis pigmentosa and diabetic retinopathy. See ad, pages 21, 17.
Functional Medicine
Morning Star Family Health Center
54 Old Highway 22, Clinton 908-735-9344 MorningStarFHC.com
MorningStar’s team of health professionals cares for you like family. Our membershipbased practice cares for men, women and children age 8 and up with a functional approach to primary care. Ayni Healing Arts Center
Rev. Denise and Joshua Zoppi 9 Moran St., Newton Call or Text: 862-268-3213 AyniHealingArtsCenter.com
Massage, Certified Shamanic Healing and Psychic Development Courses, Holistic Psychotherapy, Shamanic Healing Ceremony, Readings and Mediumship, Spiritual Counseling, Ministerial Services, Movement Therapy, Retreats. In-person or Virtual Sessions. See ad, page 12.
Holistic Dental Center
Vladimir Gashinsky, DDS
91 Millburn Avenue, Millburn 973-457-4688 HolisticDentalCenterNJ.com
Holistic dental care that is good for the body as well as teeth and gums. By treating the cause, not just the symptoms, Dr. Gashinsky helps improve his patients’ quality of life through dental care that respects and honors the body. See ads, pages 3, 9.
Holistic Healing Services
Heartmath+
Linda Sercarz Certified Heartmath Coach Serving North Jersey & surrounding area 973-714-8650 • Sercarz@aol.com
Heartmath+ consists of simple heart-focused, science-based meditations. The techniques are designed to change the way your body responds to stress by learning to self-regulate. They create more resilience, coherence, clarity (even in stressful situations), and the capacity to selfregulate. Heartmath+.
“Actually spending ten minutes clearing off one shelf is better than fantasizing about spending a weekend cleaning out the basement.” Awakening Wellness, LLC
Hilary D. Bilkis, MS, CST CranioSacral Therapy • SomatoEmotional Release Work • Visceral Mobility Energy Healing • MELT Method Instruction 973-479-2229 • Awakening4Wellness.com
Hilary uniquely blends CranioSacral Therapy with other healing modalities to alleviate chronic pain, headaches, stress and accumulated tension. Treatment benefits physical, emotional and energetic levels, and facilitates the body’s self-healing process; gently releasing restrictions in the connective tissue and removing energy blockages. Clearing the body of stuck stress improves health, feelings of wellness, ability to feel calm, centered and empowered.
Holistic Health
Jule Lane Yoga
Jule Lane 862-281-6686 team@julelaneyoga.com JuleLaneYoga.com
awareness. Jule Lane Yoga provides tailored yoga, meditation, and breathing sessions based on your personal goals and needs. We work with you oneone-one to increase strength and flexibility, ease stress, establish the mind-body connection, and promote physical and mental
Hypnosis
Morris Hypnosis Center
Linda West, BA, ACH 55 Madison Ave, Morristown 973-506-9654 MorrisHypnosisCenter.com
Advanced Clinical Hypnosis using an interactive, personalized technique; based on a lengthy interview at first session and dialogues at following sessions. Specializing in weight, stress, smoking, chronic pain, releasing the past, performance, obsessive thoughts, substance use, sleep, fears, confidence and attention issues. If you have constraints that you can’t seem to break through, hypnosis can free you and put you back in charge. Come for a free consultation to learn how you can reframe your past and design your future.
Hypnosis Counseling Center
Barry Wolfson 28 Mine St, Flemington 43 Tamarack Circle, Princeton 908-303-7767 HypnosisCounselingCenter.com Over 35 years of experience. We offer traditional counseling methods and the art of hypnotherapy in private and group settings, in person or virtual, for weight loss, stress, smoking, confidence building, phobias, insomnia, test taking, sports improvement, public speaking, and more.
Psychotherapy
Leslie Karen Lobell, MA, LPC
Pompton Plains (Rte 23) and Montclair 908-577-0053 • Leslie@LeslieLobell.com LeslieLobell.com
Do you suffer from anxiety or stress? Want to lose weight, stop smoking, gain self-confidence or change a habit? Need support and guidance through a life or career transition? Are you ready to achieve your goals, pursue your dreams and actualize your potential? You CAN create the Life You Desire... I can help you MAKE IT HAPPEN! Using proven techniques—Holistic Psychotherapy, Hypnosis, Stress Reduction, Reiki and Dream Interpretation, I help teens & adults create happier, healthier, more peaceful and fulfilling lives. See ad, page 37. Cathy Ludwig, Ed.S., LPC
109 Main St., Suite 1B, Succasunna 201-738-8311 • ludcat@optimum.net CathyLudwig.com
Do you want to make peace with your past? Self-acceptance and clarity are yours when you determine how the past is influencing the present and when you make conscious choices about the future. As a licensed psychotherapist, Cathy helps you experience healing in all areas of your life. Using the powerful and effective treatments of Past Life Regression Therapy or Hypnotherapy alone or in combination with talk therapy, Cathy helps you develop your full potential, resolve conflict and have more compassion for yourself and others. Call to discuss which treatment option will work best for you. See ad, page 19.
Spiritual Healing, Teaching
Be The Medicine
Janet StraightArrow 973-647-2500 Janet@BeTheMedicine.com BeTheMedicine.com
Shamanic Healing, Energy Medicine, Past Life, Medical Intuition, Life, Health, Spiritual Coaching, Astrology Readings, House and Land Clearings. In person, phone or Skype. Professional Reiki, Shamanism, and Medical Intuitive Training. Retreats. 40 years’ experience. See ad, page 13.
Thermography is “Health Discovery”
a very important part of your preventive wellness program. Radiation Free Breast and Full Body Thermography for Both Women & Men
Find out if you have inflammation before it becomes a problem. Non-Invasive-Pain Free Imaging World class state of the art Infrared technology high quality images. All reports approved and written by Board Certified M.D.s
FREE Dry Brush for new clients only ~ Visit Website for Test Locations in NJ, NY & PA ~ Call for your appointment today! 855-667-9338 Lisa’s Thermography and Wellness
Lisa Mack, CCT, HHC Thermographer and Holistic Counselor See website for locations in NJ, NY & PA 855-667-9338 Lisa@LisasThermographyAndWellness.com LisasThermographyAndWellness.com
Thermography gives an early look at the most important indicator of a potential health problem – inflammation. Early stage disease screening is an area in which thermography excels. Whether your pain is acute or chronic, or you are merely curious about the state of your health, thermography can help provide answers. Radiation-free breast and full body screenings for men and women. See ad, page 46.
Yoga/Wellness
Niyama Yoga & Wellness Shala
Nicole Zornitzer, Founder 1250 Sussex Turnpike, Randolph 161 Eagle Rock Ave., Roseland 270 Sparta Ave., Upper Lake Mohawk, Sparta 550 SE 6th Ave., Ste. 200K, Delray Bch, FL 973-500-2939 NiyamaYogaShala.com
Vinyasa, hot vinyasa, yin yoga, HIIT, barre fusion, yogalates, Pilates and Iyengar rope wall, plus private yoga therapy, ayurvedic counseling, reiki healing and Thai yoga bodywork. All programs are International Yoga Alliance accredited. See ad, page 31.
Zero Waste & Refillery
Simple Bare Necessities
Mikaela Molnar 17 Main St., Lower Level, Sparta 973-362-6960 simplebarenecessitieszw@gmail.com SBNZeroWaste.com Simple Bare Necessities is a zero waste store and refillery aimed to foster positive individual change by offering plastic-free goods and refillable products. See ad, page 7.
