ENERGY CLEARING

Fortunately, we have been gifted with multiple ways to clear our own chakras. Balancing our chakras will assist us with resetting our mind, body, and spirit. I recommend doing one of these exercises daily, especially during times of stress.

Energy Clearing DIY Home Edition

Energy balance and clearing is an important part of our well-being and health. Within our body resides multiple energy fields called chakras. When our chakras are open and clear, we will feel harmonious and by Laura Baker balanced. Daily stresses and traumas create blocks in these energy fields. During this uncertain time, many people are feeling worry and fear, which creates disruption in these energetic bodies.

Technique 1: Healing Music and Tones There are a multitude of healing music offerings on meditation apps, such as Insight Timer, as well as, Youtube. Look for music specifically designed to clear chakras. Listen to the music during meditation or as you fall asleep at night. This technique works best with headphones.

HEALING ARTS Practitioners

HEALING ARTS Practitioners

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