Healthy Tips

4. Dance Bust a brain-boosting move on the dance floor this weekend. Research suggests dancing involves mental challenges like coordination and planning, and may protect against cognitive decline . Duh—has anyone ever done the Macarena?

5. Golf A few rounds of golf may do more than just work out the arms . One study found golfing causes structural changes in the parts of the brain associated with sensorimotor control. Get smart and hit the green.