Namaskar Feb 2020

Page 24

DRISTI - HISTORY OF ASANA

THE HISTORY OF POSTURAL YOGA Synthesis of Tantra & Asceticism BY JAMES RUSSELL

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ON THE HISTORY OF ASANA..........28 THE VEDAS FORMED OUR ASANA...30

24

NAMASKAR

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DIRECTORY

2min
page 37

BOOK REVIEW

2min
pages 34-36

MUDRAS

1min
page 33

THE SIMPLE LIFE

4min
page 17

BREAKING BAD HABITS

4min
pages 18-22

In order to have a calm & quiet life FIRST YEAR AS A YOGA TEACHER

3min
page 23

HISTORY OF POSTURAL YOGA

6min
pages 24-27

THE VEDAS FORMED OUR YOGA

6min
pages 30-32

ON THE HISTORY OF ASANA

5min
pages 28-29

RETREATS, TEACHER TRAININGS

13min
pages 6-16
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