INSIDE CARB BACK-LOADING 1.0
Inside you'll find: •
Why Carbs are not the Enemy
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How to starve fat cells
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When to eat carbs to target muscle growth
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Precise pre- and post-workout nutrition recommendations
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Quick-guide tables that provide macronutrient breakdowns for your whole day
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How to make Carb Back-Loading work for ANY training time
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Women: Modifications and advice for your specific needs
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Supplement recommendations to super-charge your results
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Which supplements you DON'T NEED to waste money on
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All of the scientific evidence supporting WHY it works, but also…
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The ability to skip the science and go straight to the program.
http://CarbBackLoading.plus101.com