ALBERTO VILLOLDO

In his mid-20s, Alberto Villoldo, a psychologist and medical anthropologist, was the youngest clinical professor at San Francisco State University, where he founded and directed the Biological Self-Regulation Laboratory to decode the effects of energy medicine on the human brain. Villoldo eventually set aside the limitations of the microscope in search of a broader, more ancient perspective. His 10-year deep dive into the heart of shamanic culture in the Andes and the Amazon regions filled in the missing pieces of his research, but a dire health crisis decades later drove him to explore shamanic transformation. Today, Villoldo is in vibrant health and the author of bestselling books translated into several languages, including Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health. He is the founder of the Four Winds Society, which trains energy medicine practitioners in its Light Body School.

What is shamanism and the shaman’s role?

Shamanism is a philosophy and a lifestyle similar to Buddhism in many ways. It includes healing practices for clearing the imprints of trauma from the luminous energy field (LEF) that surrounds the physical body, and that organizes the body in the same way that a magnet organizes iron filings on a piece of glass. Shamans mediate between the visible world of matter and the invisible world of energy and consciousness. The understanding of the shaman is that what we call reality is simply the projection of a map of the world we carry within us. To change the world, you need to change the map, but the map only changes through sacred ceremony.

Shamanism is making a comeback because we have exhausted our masculine, reductionistic and predatory Western paradigm. It offers a more feminine, participatory worldview that is founded on the notion of becoming Earth Keepers—stewards of the garden of nature.

Alberto Villoldo on Shamanic Healing

by Marlaina Donato

Shamans mediate between the visible world of matter and the invisible world of energy and consciousness.

How does shamanism address body, mind and spirit?

We need to think of the quaternity, including Gaia, the great mother. There is only one illness—disconnection from the great mother. There is only one cure, which is returning to Gaia. The luminous energy field is an information field. It contains all your genetic history—the story of the drama that runs in your family that you have programmed into the neural networks in your brain. Shamans discovered how to upgrade the quality of the information in the LEF.

Out of the 40 million different species on Earth, only humans, whales and dolphins don’t have death programmed into their DNA. There are no grandmothers in nature; menopause doesn’t exist. The minute you cannot make babies, you are eliminated. We have the opportunity to take part in an experiment to grow bodies that are disease-proof, where our health span can equal our long lifespan.

What shamanic principle can we apply daily?

Our Western diet and antibiotic use have decimated our gut flora, and in the process, ruined our “gut instinct”—the basis of the shaman’s “second sight”, the ability to see the hidden nature of reality. You cannot meditate, heal yourself or others, forgive those who wronged you or stop feeling like a victim if your gut flora is compromised. If your gut is riddled with Candida, you will only perceive strife and be angry. Even if you live in a city, you can cultivate sprouts and make probiotic-rich foods.

How do you see our future?

I was trained as a medical anthropologist, yet what I do today is to train modern shamans; men and women versed in the ancient wisdom teachings and cutting-edge neuroscience. This is where the magic of science and shamanism meet. Western science and religion are very patriarchal and repressive of the feminine, confusing information for knowledge. We know how to diagnose, but do we know how to heal? I love science, but we must understand that most science, especially in medicine, is bogus. Studies are poorly designed; results are cherry-picked to support the authors’ beliefs. The greatest science is the one that explores the soul’s journey through infinity, which is what shamans are concerned with. This is where we discover true healing.

NOTE: All calendar events must be received via email by the 12th of the month and adhere to our guidelines. Email publisher@nasrq.com for guidelines. No phone calls or faxes, please. Visit nasrq. com to submit online.

SUNDAY, AUGUST 1

Universal Service - 10:30am. With Rev. Zan Benham, “Mid Summer’s Dream.” In these hot days of summer, it is good to pause for a moment to re-evaluate our present goals, dreams and determinations with God as our Divine Manager. This weekly egalitarian service celebrates all of humanity’s religions on a single altar. At Rising Tide, 5102 Swift Rd. Sarasota, and on Zoom: https://zoom.us/j/81220 8049 Password: RTI2020. RisingTideInternational. org. For info Rev. Zan, 941-922-7839.

WEDNESDAY, AUGUST 4

Law of Attraction, A Summer Refresher - 1-3pm. Please bring your book, “Ask and It Is Given” by Jerry and Esther Hicks, a notebook and pen. Class will include a weekly YouTube from Esther Hicks/ Abraham. $10. At Unity of Sarasota, classroom D, 3023 Proctor Rd. For info, Rev. Zan, 941-922-7839. If no vax, wear a mask!

FRIDAY, AUGUST 6

Gallery by Advanced Student Mediums -

7-8:30pm. On this night, and on the 1st Friday each month, a number of our advanced student mediums will present a SPIRIT MESSAGES GALLERY, supported by two Certified Mediums. Each attendee will have the opportunity to receive information from their spirit loved ones or guides, by the different styles of each student. Come and enjoy this fun and informative evening. $10 donation is requested. We offer separated seating with masks optional. No reservations needed.More info at CMFSarasota.org. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota, 941-266-8435, Facebook is: CMF of Sarasota.

SUNDAY, AUGUST 8

Universal Service - 10:30am. With Parvati, Rev. Karen Mikki, “A Tapestry of Prayer.” In this service, we have an opportunity to recite our own prayers out loud in unison, as many prayers and one voice. Bring a favorite prayer to recite. This weekly egalitarian service celebrates all of humanity’s religions on a single altar. At Rising Tide, 5102 Swift Rd. Sarasota, and on Zoom: https://zoom.us/j/81220 8049 Password: RTI2020. RisingTideInternational. org. For info Rev. Zan, 941-922-7839

MONDAY, AUGUST 9

Numerology: The Mystical Relationship Between

Numbers & Your Life - 7:30-9:30pm Aug 9 and Aug 16 on Zoom. Class with Associate Minister Mary Torrey. Numerology is the study of the spiritual qualities of numbers and letters. Learning Numerology is helpful to find direction and meaning in your life. It is also beneficial in forecasting what energies will influence you in the future.This Zoom class includes handouts. This is a 2-week, 4-hour class. $50, for the 4 hours of instruction. Sarasota Center of Light, 852 S Tuttle Ave. 941-953-6620, SarasotaCenterOfLight.com.

WEDNESDAY, AUGUST 11

ness to enormous variations you can create through attention to your breathing. More info, 941-3602248. FeldenkraisInSarasota.com. EFT Animal Healing Technique - 7-9pm. Cheryl Buchananwill share with students a very interesting healing protocol to restore good health to your fourlegged family member. Cheryl will explain the process that is known as Emotional Freedom Technique that draws on several forms of medicine including Acupuncture, Neuro-linguistic programming and Thought Field Therapy and provide demonstrations to guide students for practicing it. $20 donation is requested. We offer separated seating with masks optional. Reservations, please call or text 937-4187068. More info at CMFSarasota.org. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota, Facebook is: CMF of Sarasota.

SATURDAY, AUGUST 14

Suncoast Healing Center Open House - 4-6pm. Come to the open house to learn more about functional medicine coaching with the MARSunit, which reduces stress and lowers cortisol levels, increases positive thoughts and emotion, facilitates self-healing with awakened meditation. Also learn about Reiki healing. We will be gifting a fifteen-minute Reiki healing session to all attendees. Suncoast Healing Center, 4001 Swift Rd., Hornberger Wellness Center, Sarasota, Shallcrosslifestyle.com, 727- 859-7220, 941-539-0346.

SUNDAY, AUGUST 15

Universal Service - 10:30am. With Rev. Kismet Weeber, “The Quickening Of The Heart.” The pain we feel in life causes the quickening of the heart. Our spiritual evolution is dependent upon this quickening and to our listening to it. This weekly egalitarian service celebrates all of humanity’s religions on a single altar. At Rising Tide, 5102 Swift Rd. Sarasota, and on Zoom: https://zoom.us/j/81220 8049 Password: RTI2020. RisingTideInternational. org. For info Rev. Zan, 941-922-7839.

MONDAY, AUGUST 16

Integrative Energy Therapy Practitioner

Training Level One, Two & Three - 10am–5pm, Aug 16, 23, and 30. Become a Certified Integrative Energy Therapy Practitioner with Dr. Cynthia Higgins. Offering Healing Angels of Integrated Energy Therapy Certification Courses® by Cynthia Higgins, MD. A Master Level Instructor of Integrated Energy Therapy®.This course has three levels. You may choose to do one level or participate in all three to reach mastery level. Level 1 $305, Level II $345, Level III $400. Choose all three levels and save 10% 10% discount just $945 for the entire course and all three levels. The Om Shoppe, 4801 S Tamiami Trail Suite 5, Sarasota, 941-706-3257, TheOmShoppeandSpa.com.

WEDNESDAY, AUGUST 18

Suncoast Healing Center Open House - 7-9pm. Come to the open house to learn more about functional medicine coaching with the MARSunit, which reduces stress and lowers cortisol levels, increases positive thoughts and emotion, facilitates self-healing with awakened meditation. Also learn about Reiki healing. We will be gifting a fifteen-minute Reiki healing session to all attendees. Suncoast Healing Center, 4001 Swift Rd., Hornberger Wellness Center, Sarasota, Shallcrosslifestyle.com, 727- 859-7220, 941-539-0346.

FRIDAY, AUGUST 20

Evidential Mediumship Class - 7-9 pm. Rev. Diana Mier, nationally known medium will share some tools for developing this cornerstone of communicating with spirit. You will gain insight into learning how to hear, see, feel or otherwise recognize spirits from the other side. They are thrilled to hear from us and to help us. It is a gift that will humble you and is most rewarding. The class is suited both for the novice and those with experience. $20 donation. Reservations please, call or text 941416-1622. We offer separated seating with masks optional. Center for Metaphysical Fellowship, 3231 Gulf Gate Dr., Suite 204, Sarasota, CMFSarasota. org. Facebook: CMF of Sarasota.

SATURDAY, AUGUST 21

Spirit Fest: Metaphysical and Holistic Fair - 10am-6pm, Sat Aug 21 and Sun Aug 22.. Enjoy 100 booths with vendors, practitioners, intuitive readers, artists, and demonstrations. Something for everyone. Speakers throughout both days on a variety of topics. Entrance fee $15. Children 12 & under free. Vendor opportunities still available. Visit SanctuaryFL.com. Charlotte Harbor Event Center, 75 Taylor St., Punta Gorda. Beyond Visions Psychic Fair - 11am-4pm. Come join us for a personal reading using Tarot and Oracle cards or a Crystal Bowl Healing with messages from beyond, be it Guides or loved ones. Spirit has been on hold for some time and waiting to speak to you. We have spaced our readers for you to be respectful of our times. We are planning to include Robert Austin with all his Modalities of Spiritual connection, and Colleen is offering many Sauv’e natural, essential oil handmade products. $20 for 15 min. readings or healings. We offer separated seating with masks optional. No Reservations needed.More info at CMFSarasota.org. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota, 941-266-8435, Facebook is: CMF of Sarasota.

SATURDAY, AUGUST 21

Shaman Journey - 2-5:30pm. With Rev. Zan Benham, Butterfly Deerwoman at Rising Tide. A Shaman Journey is similar to a guided meditation enhanced by the heartbeat of the large Mother drum. It is a wonderful venture, into the world of your own Shaman’s Dream. Fee is $25.00 payable in by Aug 20 at 3pm or $30 thereafter. For info, Woman-Spirit. com. To register, contact Rev. Zan at 941-922-7839 (landline,) or email at Zan@woman-spirit.com. At Rising Tide International. 5102 Swift Rd. Sarasota.

SUNDAY, AUGUST 22

Universal Service - 10:30am. With Rev. Pam Fetterman, “Cultivating the Inner Guide,” Without the Inner Guide, we are lost to fend for ourselves. It takes many forms – our breath, our “gut” instincts, our awareness. The Guide shows us our life’s path and helps us to live our best life. This weekly egalitarian service celebrates all of humanity’s religions on a single altar. At Rising Tide, 5102 Swift Rd. Sarasota, and on Zoom: https://zoom.us/j/81220 8049 Password: RTI2020. RisingTideInternational. org. For info Rev. Zan, 941-922-7839.

THURSDAY, AUGUST 26

Unicorn Discussion - 7-9pm. By Stacey Erickson, Master Unicorn Linguist. Unicorns are showing up everywhere! Even in our cereal! Join us for a class about these amazing creatures. Learn about your own personal unicorn, why they are here and what they help us with. Each unicorn has its own unique color, size, gender, and helps by relaying much

information.Join us to experience these fascinating beings, who help us in so many ways! $20 donation is requested.We offer separated seating with masks optional. Reservations, please call or text 941-2325325. Center for Metaphysical Fellowship, 3231 Gulf Gate Dr., Suite 204, Sarasota, CMFSarasota. org. Facebook: CMF of Sarasota.

SATURDAY, AUGUST 28

Energy Sound Healing Workshop -2 to 4pm.Conducted by Sound HealerRobert Austin. Learn sound healing with the Crystal and Tibetan bowls upon the body, and find your “spirit tone bowl”! This workshop is highly recommended for healers, spiritual counselors and massage therapists to clear negative and stagnant energy from the body.[BYOB] “bring your own bowl”, or use one of Robert’s. Reservations are required by calling Robert at 941-8229046. Workshop is $45. We offer separated seating with masks optional. Center for Metaphysical Fellowship, 3231 Gulf Gate Dr., Suite 204, Sarasota, CMFSarasota.org. Facebook: CMF of Sarasota.

SUNDAY, AUGUST 29

Universal Service - 10:30am. With Rev. Zan Benham, “Is Life A Hologram of Our Creation?” Is it possible that we are the painter or film maker of ourlife and our realities both separately and together? ” At Rising Tide, 5102 Swift Rd. Sarasota, and on Zoom: https://zoom.us/j/81220 8049 Password: RTI2020. This weekly egalitarian service celebrates all of humanity’s religions on a single altar. RisingTideInternational.org. For info Rev. Zan, 941-922-7839.

plan ahead

FRIDAY, SEPTEMBER 17- SUNDAY, SEPTEMBER 19

Sherry Lord International Channel, Deep Trance Channel, Energy Healer and Emissary for Aeroth

- 10am-4pm, Sept 17-19. Sherry connects with angels and guides, sees auras, and channels loved ones who have crossed over to the other side. Do you ever feel stuck, miss a loved one who has passed on, or are trying to make an important life decision? Sherry can help clarify your life’s path and direction; with the ultimate goal to empower and help you find your own inner wisdom including business and helping you on your spiritual path. She will be the Guest Reader this weekend, Fri-Sun. At Spirit Speaks 411 W. Dearborn Street Englewood, 734-564-6828, 313779-2921, MsKittyHealingMedium@gmail.com

SUNDAY, SEPTEMBER 12

Psychic Sunday Tours - 1-3pm. The 90-minute Psychic Sunday safe, socially distanced tour is led by Michael Newton-Brown, whose first psychic experience came when he was three years old - awakening one night to bid farewell to the spirit of his great-grandmother, who had just passed over downstairs. Michael began tarot reading in 1970; in 1975, he attended the Arthur Findlay College for the Advancement of Spiritualism and Psychic Sciences in Stansted, England, and has been an active medium and tarot reader since. $39.99 + tax/fees (and any add-ons). All tours depart from the DST Trolley Cottage located at 1826 4th Street - a cute 1930s cottage near downtown with a charming Vintage Sarasota gift shop. Discover Sarasota Tours, 1826 4th Street, Sarasota, 941-260-9818, DiscoverSarasotaTours.com.

sunday

OM Shamanic Sound Journeys with Resonance

- 4th Sunday of every month. Sold out for over 2 years! You will experience a blend of, shamanic drumming, rhythm, crystal singing bowls, rattles, tuning forks, vocal toning, electric violin and more in a coordinated and orchestrated fashion to help improve participants well-being. Clinical Hypnotherapist Beth A Snyder begins your journey by gently inducing a hypnotic state. Then your journey into sound begins. Consider your intention now. Tickets: TheOmShoppeandSpa.com or call 941-706-3257. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota.

Christian Spiritualist Sunday Morning Services

- 10am. Old time camp meet style service, guided meditation, healing, presentation of truth and mini spirit message for each person. Private or group readings available daily by appointment. Contact Rev Shari. Church of Light, 2408 43rd Ave. West, Bradenton, 941-751-5683. Sunday Service at CMF - 10:30am. At each Sunday morning service we are offering spiritual healing, an inspirational talk, messages from spirit, and an ever-important environment of fellowship. Leave refreshed and inspired to start the new week. We feature a variety of speakers and spirit message bearers throughout the year. We offer separated seating with masks optional.Center for Metaphysical Fellowship, 3231 Gulf Gate Dr., Suite 204, Sarasota, 941-2668435, CMFsarasota.org,Facebook: CMF of Sarasota. Unity of Sarasota - 10:30am. We are meeting in person. Services available on the Web too – live streamed. The Sunday Celebration service includes a message and lively music. 3023 Proctor Rd., 941955-3301, UnityOfSarasota.org. Universal Service - 10:30am. Each Sunday with a rotation of Reverends. This is a weekly egalitarian service which celebrates all of humanity’s religions together on a single altar. It is a place where East meets West, offering opportunities for spiritual growth and sharing. At Rising Tide, 5102 Swift Rd. Sarasota, and on Zoom: https://zoom.us/j/81220 8049 Password: RTI2020.. RisingTideInternational. org, for info Rev. Zan, 941-922-7839

Sunday Morning Celebration Service, Zoom Live

- 11am. Join us as we come together as a spiritual family and community, sharing our love and light for ourselves, for each other, and the world. Be a part of sharing the energy and illumination of our hearts and souls together through conversation, music, meditation, a talk and an affirmation. Sarasota Center of Light, 852 S Tuttle Ave. 941-953-6620, SarasotaCenterOfLight.com. Center for Spiritual Living Cultural Coast - 11am. Virtual Gathering Via FaceBook & YouTube Live. Join us the first Sunday each month for a contemplative/meditative experience. The rest of the month is a bit more lively - always an inspiring message based on the Science of Mind (New Thought) philosophy, featuring local & internationally known musicians. Contact Rev. Theresa Fieberts 941-3760177, CSLCulturalCoast.org.

monday

Flow (vinyasa) ties sun salutes, various asanas, and pranayama (breath work) to build heat, explore energy centers, and increase awareness in the body, mind and spirit. $20 per class, 5-pack for $90, or unlimited classes for $149. Dharma Yoga SRQ, 7513 South Tamiami Trail, Sarasota, 941-702-0072, DharmaYogaSRQ@gmail.com.

Strength & Stretch Yoga Class via Zoom, Mod-

ified Yoga for Women Only - 9:30am. Movement of the body used to help keep us strong. Bring light hand weights if you have them. 75 minutes, just $5 per class. Not for the advanced student, beginners welcome, women only. To sign up or more info, please contact Jen Brown at ZenJenYoga@iCloud. com or 941-830-3040. Mindful Yoga - 11am-12pm. Mindful/Gentle yoga is an asana practice that eases the body into postures that are not taxing. By relaxing into postures that put the body at ease, the mind is put at ease and a sense of calm is restored to the body. Do not expect to exert considerable effort in a gentle yoga class! $20 per class, 5-pack for $90, or unlimited classes for $149. Dharma Yoga SRQ, 7513 South Tamiami Trail, Sarasota, 941-702-0072, DharmaYogaSRQ@gmail.com. Feldenkrais with Bonnie K - 5:45pm. Online! Awareness Through Movement classes: Lessons (in chairs/on floor) are designed to quiet non-working habitual patterns, invite you into a process for learning and offer experiences for more efficient movement. Ongoing classes $65/4 movement lessons w/ replays. 941-360-2248. FeldenkraisInSarasota.com. Register with Bonnie at:FeldenkraisinSarasota.com/ Sarasota-Classes-Feldenkrais/

Candlelight Sound Bath Meditation with Becky

Moriarty - 6pm. During these crazy, stressful, weird, unbalancing times of life self-care is super important. There is no better way to relax, de-stress, take time for ourselves & boost our immune systems then with Sound Healing. The use of crystal bowls, Himalayan bowls, other deep-vibrational instruments plus intention can balance dissonant frequencies and bring them back into harmony. $20. Book at WildGingerApothecary.com Wild Ginger Apothecary 6557 Superior Avenue Sarasota, 941-312-5630. Pub Theology - 6:30-8pm, the 2nd Mon. of the month. With Rev. Amy Zehe. Bring your Spiritual questions. WE are meeting at the Olive Garden in the Landings. 941-955-3301, UnityOfSarasota.org. Learning to Connect Classes at CMF -7-9pm. Join Susan Houlistonand guest instructors every Monday & Tuesday to learn techniques for connecting with Spirit. Students are given the opportunity to practice lessons to develop their skills and each class will end with healings by the “WE” for all attending. Discussions will follow. $15 donation is requested. Please refer to the CMF website CMFSarasota.org for description of the programs offered for each weekly class. We offer separated seating with masks optional. RESERVATIONS NEEDED, so call or text Susan at 941-266-1696. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota.

tuesday

Restorative/Yin - 11am-12pm. A guided surrender into quiet, supported postures using bolsters and blankets. Restorative/ Yin yoga helps relieve stress and calm the nervous system. Gentle and long-held poses facilitate deep release in connective tissue guiding you towards total relaxation. $20 per class, 5-pack for $90, or unlimited classes for $149. DharAugust 2021 43

HOUSECLEANING. Enjoy your free time and let us do what we do best: Housecleaning to your healthy satisfaction. Call Paula for a free estimate 941-320-4052.

ADVANCED CLINICAL HYPNOTHER-

APY. Advanced Clinical Heart-Centered Hypnotherapy is available in Sarasota. Specializing in healing trauma and coping with life transitions. La-Alza.com.

ma Yoga SRQ, 7513 South Tamiami Trail, Sarasota, 941-702-0072, DharmaYogaSRQ@gmail.com. Chair Yoga - 12:30-1:30pm. Chair Yoga- invites you to find mobility in a way that is soft and gentle but is also really supportive and beneficial. This practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find length up through the spine for better posture and energy flow. Great Yoga for seniors as well! $20 per class, 5-pack for $90, or unlimited classes for $149.Dharma Yoga SRQ, 7513 South Tamiami Trail, Sarasota, 941-702-0072, DharmaYogaSRQ@gmail.com.

wednesday

Hatha/Flow - 9:30-10:30am. Connects breath and movement through a series of flowing postures. Flow (vinyasa) ties sun salutes, various asanas, and pranayama (breath work) to build heat, explore energy centers, and increase awareness in the body, mind and spirit. $20 per class, 5-pack for $90, or unlimited classes for $149.Dharma Yoga SRQ, 7513 South Tamiami Trail, Sarasota, 941-702-0072, DharmaYogaSRQ@gmail.com. Feldenkrais with Bonnie K - 9:45 or 11am. Online! Awareness Through Movement classes: Lessons (in chairs/on floor) are designed to quiet non-working habitual patterns, invite you into a process for learning and offer experiences for more efficient movement. Ongoing classes $65/4 movement lessons w/replays. More info, 941-360-2248. FeldenkraisInSarasota. com. Register with Bonnie at:FeldenkraisinSarasota. com/Sarasota-Classes-Feldenkrais/ Course in Miracles - 10-11:30am. With presenter Ellen Fiorillo. Come join this class based on the book. Unity of Sarasota, Room A, 3023 Proctor Rd. 941-955-3301, UnityOfSarasota.org. Mindful Yoga - 11am-12pm. Mindful/Gentle yoga is an asana practice that eases the body into postures that are not taxing. By relaxing into postures that put the body at ease, the mind is put at ease and a sense of calm is restored to the body. Do not expect to exert considerable effort in a gentle yoga class! $20 per class, 5-pack for $90, or unlimited classes for $149. Dharma Yoga SRQ, 7513 South Tamiami Trail, Sarasota, 941-702-0072, DharmaYogaSRQ@gmail.com. Free Healing Clinic - 4-6:30pm. Our Masters tap into the Divine Source of energy to balance and heal your being. Relax and enjoy this renewing and enlightening experience. Love Donation Appreciated. Angel Ministries, 2269 S Tamiami Trl, Venice, 941-492-4995, AngelMinistriesfl.org.

Nondual Awakening Lido Beach Gathering, in

Person - 6-8pm. Join us as we listen to and discuss five-minute excerpts from favorite awakened ones featuring Mooji, Adyashanti, Byron Katie, Eckart Tolle, Nisargadatta, Gangaji, Osho, Rupert, Rumi and Hafiz. Bring YouTube links to your favorite nondual awakened ones. In person,social distancing observed or virtual. Free. For details, go to meetup.com/nonduality. Please check site weekly to confirm location. Restorative/Yin - 6-7pm. A guided surrender into quiet, supported postures using bolsters and blankets. Restorative/ Yin yoga helps relieve stress and calm the nervous system. Gentle and long-held poses facilitate deep release in connective tissue guiding you towards total relaxation. $20 per class, 5-pack for $90, or unlimited classes for $149.Dharma Yoga SRQ, 7513 South Tamiami Trail, Sarasota, 941-7020072, DharmaYogaSRQ@gmail.com. OM Crystalline Vibrational Immersion - 7pm, every 2nd Wednesday of the month. Join us for this beautiful form of deepened relaxation! The OM Shoppe professional Sound Therapy Practitioners bring you these beautiful multi-instrumental sound baths to guide you into a deepened place of stillness and peace. Discover the magical way that sound can help ease you into a meditative state, and heightened mind-body awareness! Tickets: TheOmShoppeandSpa.com or call 941-706-3257. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota. Unity of Sarasota - 7pm. Weekday service with music and inspiration. Meeting in person. Recorded on website as well. 3023 Proctor Rd., 941-955-3301, UnityOfSarasota.org. Healing, Intention and Meditation Zoom Live - 7pm. Join us for a time of healing, connection and meditation. Let us all come together and experience the energy and inspiration that can make such a powerful difference in our individual lives. Will be offered on Zoom. Sarasota Center of Light, 852 S Tuttle Ave. 941-953-6620, SarasotaCenterofLight.com.

thursday

Restorative/Yin - 11am-12pm. A guided surrender into quiet, supported postures using bolsters and blankets. Restorative/ Yin yoga helps relieve stress and calm the nervous system. Gentle and long-held poses facilitate deep release in connective tissue guiding you towards total relaxation. $20 per class, 5-pack for $90, or unlimited classes for $149.Dharma Yoga SRQ, 7513 South Tamiami Trail, Sarasota, 941-702-0072, DharmaYogaSRQ@gmail.com. Chair Yoga - 12:30-1:30pm. Chair Yoga- invites you to find mobility in a way that is soft and gentle but is also really supportive and beneficial. This practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find length up through the spine for better posture and energy flow. Great Yoga for Seniors as well! $20 per class, 5-pack for $90, or unlimited classes for $149.Dharma Yoga SRQ, 7513 South Tamiami Trail, Sarasota, 941-702-0072, DharmaYogaSRQ@gmail.com. Bentleys House - 7pm, 3rd Thurs of the month. A safe place to express your grief from loss of a pet. We are meeting in person at Unity of Sarasota, 3023 Proctor Rd., Sarasota, UnityOfSarasota.org.

friday

Hatha/Flow - 9:30-10:30am. Connects breath and movement through a series of flowing postures. Flow (vinyasa) ties sun salutes, various asanas, and pranayama (breath work) to build heat, explore 44 Sarasota/Manatee Edition www.nasrq.com

energy centers, and increase awareness in the body, mind and spirit. $20 per class, 5-pack for $90, or unlimited classes for $149.Dharma Yoga SRQ, 7513 South Tamiami Trail, Sarasota, 941-702-0072, DharmaYogaSRQ@gmail.com.

Restorative Yoga Class followed by Guided

Imagery Meditation, via Zoom, Modified Yoga for Women Only - 9:30am. Grab your pillows, blankets, eye pillows & essential oils and be prepared to relax. Rest & Restore - Mind, Body, Soul. 90 minutes, just $5 per class. Not for the advanced student, beginners welcome, women only.To sign up or more info, please contact Jen Brown at ZenJenYoga@iCloud.com or 941-830-3040·

saturday

Sarasota Farmers Market - 7am-1pm. Rain or shine. Established in 1979, the market continues its tradition of serving the community with local produce, plants, prepared foods and artisans. They currently have a full market that includes 70 vendors and 5,000 sq ft of produce and plants. 1 N Lemon Ave., Sarasota, SarasotaFarmersMarket.org. Bradenton Farmers’ Market - 9am-2pm. Over thirty-five vendors offering locally grown fruits, vegetables, plants, organic products, fresh seafood, prepared foods, as well as the local artists, craftspeople and musicians. 400 12th St., W. Bradenton, 941-301-8445. Gentle Chair Yoga Class, via Zoom. Modified

Yoga for Men & Women of all ages, abilities,

shapes & sizes - 9:30am. This class has no floor work, it’s either in the chair or standing using the chair for support. 60 minutes, just $5 per class. Not for the advanced student, beginners welcome. To sign up or more info, please contact Jen Brown at ZenJenYoga@iCloud.com or 941-830-3040. Hatha/Flow - 9:30-10:30am. Connects breath and movement through a series of flowing postures. Flow (vinyasa) ties sun salutes, various asanas, and pranayama (breath work) to build heat, explore energy centers, and increase awareness in the body, mind and spirit. $20 per class, 5-pack for $90, or unlimited classes for $149. Dharma Yoga SRQ, 7513 South Tamiami Trail, Sarasota, 941-702-0072, DharmaYogaSRQ@gmail.com. Psychic Fair - 10am-3pm. 2nd & 4th Sat. Are you searching, questioning and seeking answers? Choose from some of the best Intuitive Artists in the area. See what your future holds. Complimentary refreshments. Private Readings $1/Min. Angel Ministries, 2269 Tamiami Trail, Venice, 941-492-4995, AngelMinistriesfl.org. Mindful Yoga - 11am-12pm. Mindful/Gentle yoga is an asana practice that eases the body into postures that are not taxing. By relaxing into postures that put the body at ease, the mind is put at ease and a sense of calm is restored to the body. Do not expect to exert considerable effort in a gentle yoga class! $20 per class, 5-pack for $90, or unlimited classes for $149. Dharma Yoga SRQ, 7513 South Tamiami Trail, Sarasota, 941-702-0072, DharmaYogaSRQ@gmail.com. Sound Healing Meditation with Ed Russell - 5pm, 1st Saturday of every month. Sound bowls have a centuries-old tradition throughout Asia to awaken and refresh those in sacred spaces. You will feel the vibrations move throughout your body, allowing conscious and unconscious information to come to you. $20. Book at WildGingerApothecary.com Wild Ginger Apothecary 6557 Superior Avenue Sarasota, 941-312-5630.

CHECK OUT OUR NEW ONLINE BUSINESS DIRECTORY AT NASRQ.COM/BUSINESSES

ACUPUNCTURE/

CHINESE MEDICINE

CARYN L. YOUNG, DOM, AP, OTR Board Certified Acupuncture Physician The Integrated Path, P.A. 3148 Southgate Ci, Sarasota 941-924-8833 • IntegratedPath.com The Integrated Path to Health and Wellness for the whole family utilizing Traditional Chinese Medicine,Acupuncture, Energetic Medicine, Bloodwork Analysis,Clinical Nutrition Assessments and ZYTO Elite to restore balance. Over 30 years of clinical experience!

FAMILY HEALING CENTER, PA

Dr. Christina Captain, DAOM Nationally Board Certified Dipl.Ac Complimentary Meet & Greet The Medical Complex 2650 Bahia Vista Street, Suite 101, Sarasota, 941-951-1119 •FamilyHealingCenter.com Family Healing Center, an integrative wellness practice. Addressing all health issues we will find the key to unlock your highest level of health and wellness. Complimentary Meet & Greet

ACUPUNCTURE FACELIFT

FACES BY DR ANNA Anna L. Baker, D.O.M. Nationally Board Certified Acupuncture Physician 941-924-2723 • FacesByDrAnna.com Unique muscle-tightening acupuncture facelift and necklift done with 12 hair-thin needles, none of which are on the face. Results documented photographically. Only one maintenance treatment needed every 18 months. Free consultation includes facial analysis. Monthly seminars, call for schedule. 6557 Superior Avenue (Gulf Gate Shopping Village), Sarasota 941-312-5630 WildGingerApothecary.com Community for health + wellness. Offering hemp CBD, health remedies, metaphysical gifts and tools, crystals, cards, essential oils, jewelry and more! Classes and drop-in tarot and psychic readers daily. Open Tues -Fri 10am-5pm, Sat 10am-4pm, Closed Sun + Mon

COLON HYDROTHERAPY

COLON THERAPY CLINIC

Alain Menard • Allaesia Menard 7733 Holiday Drive • Sarasota, Fl 34231 941-922-7744• ColonTherapyClinic.com Cleansing for digestive disorders. Licensed 49 years. Developed gentle technique. Foot bath and ear candling.

CHIROPRACTORS

DR. AMY TAFEEN, D.C.

Mobile Chiropractic Or in Sarasota/Bradenton Offices 941-447-2041 • DrAmyTafeen.com Dr. Amy provides exceptional and compassionate chiropractic care for pregnancy, infants, children, and adults! She has over 40 years of experience providing both long-term wellness and acute injury care. She loves working with babies and kids, and also specializes in athletic care. Dr. Amy is now offering mobile chiropractic! She’s excited to either come to you at your home or office (using COVID safety protocols), or to see you at one of her Sarasota or Bradenton office spaces. Dr. Amy has a cash practice and is not currently accepting insurance. Contact Dr. Amy TODAY to discuss scheduling and pricing. She is offering complimentary phone consultations to talk about whether chiropractic is for you!

GENTLEBAY SARASOTA CHIROPRACTIC

Residual Strain Therapy Eric Winder DC Offices in Sarasota and Venice, FL 941-957-8390 • eric.winder.dc@gmail.com Professional care with a personal focus. Feel better through proper alignment, and get back to work and play! See our website for more information.

CRANIOSACRAL THERAPY

AND LYMPHATIC DRAINAGE

TERRY SCHIBLER, LMT MA11621 Fusion Therapy 7069 South Tamiami Trail, Sarasota 941-921-7900 • FusionTherapySarasota.com Terry Schibler has 30 years experience in advanced bodywork. He has a singular ability to trace, recognize and treat complex pain patterns through numerous modalities such as CranioSacral Therapy, Lymphatic Drainage, Visceral and Fascial manipulation. Terry’s hands-on work is effective for a wide range of problems associated with pain and dysfunction such as Migraines, Chronic neck/back pain, Concussions, TMJ, Post-surgical dysfunction...and more.

DENTISTRY

WHITE SANDS DENTISTRY

Dr. Martina Mallery 520 48th Street Court E. Bradenton 941-748-9393 WSDentalManager@gmail.com WhiteSandsDentistry.com Our holistic & biological dental practice offers fluoride-free, mercury-free and mercury-safe procedures, Huggins Protocol, biological extractions, jaw-bone cavitation/NICO revisions, Ozone Therapy, holistic dental hygiene protocols, phase-contrast microscopy, homeopathic support, metal-free restorations, dental material biocompatibility testing, detoxification protocols and nutritional counseling all the while taking highly conservative and preventative approach.

ENERGY HEALING

HEALING ROOMBLUE LIGHT ENERGY HEALING

HEALING ROOM, ENERGY HEALING, BIOFEEDBACK STRESS MANAGEMENT, PEMF Treatments to balance over a thousand conditions! Infrared Inversion, Sound Immersion with the Singing Bowls 718-791-3797 • PureFieldForce@gmail.com Energy Healing helps the body with a long list of conditions, aches, pains and imbalances. Biofeedback Scanning locates the imbalances and it also corrects them. PEMF (Pulsed Magnetic Field Therapy) re-energizes damaged cells, it is a powerful tool to MANAGE PAIN! 941-5869539, Facebook.com/CreateBalanceandHealing

Lessons for Children (ABM), Adults, Classes, Prof Seminars Bonnie Kissam, M.A., Feldenkrais® Practitioner, LMT, CE Provider 941-360-2248 Bonnie@FeldenkraisInSarasota.com FeldenkraisInSarasota.com The Feldenkrais® Approach , ‘Movement with Attention’, helps one ‘sense easier, improved posture and ways of moving. Clients optimize their musical, athletic or everyday activities through heightened ‘awareness’. They fi nd unique ways to recover from injury, surgeries or illness. Call for appointments, classes or for weekend TOUCH TO INFORM seminars 941-360-2248 , Bonnie@FeldenkraisInSarasota.com.

FUNCTIONAL & LIFESTYLE WELLNESS

KORMAN RELIEF & WELLNESS CENTER Laura Korman, DC, DACBN Chiropractor, Diplomate in Nutrition 16954 Toledo Blade Blvd, Port Charlotte 941-629-6700 • DrLauraKorman.com Dr. Korman specializes in helping peri-menopausal women eliminate pain, fatigue and unwanted belly fat through functional medicine, lifestyle strategies and regenerative therapies so they can reclaim their vitality and stay engaged in the life they love. We offer PEMF (Pulsed Electromagnetic Field Therapy), Class IV Deep Tissue Laser, Near & Far Infrared Sauna, Decompression Therapies, Whole Body Vibration and carry a professional line of supplementation.

HYPNOTHERAPY

HEART CENTERED SOUL-UTIONS

Colleen Keegan Certifi ed Transpersonal Hypnotherapist Eye Movement Desensitization, NLP, Reiki Master Life & Wellness Coach Releasing Trauma; Creating vitality and resiliency in Mind, Body, Spirit 808-224-6164 Colleen@ColleenKeegan.com WOULD YOU LIKE TO BREAK FREE OF ANXIETY and negative thought patterns? Colleen is a highly skilled Certifi ed Transpersonal Hypnotherapist, NLP, EMDR Practitioner and Life Coach. She can help you remove blocks to better sleep, improve your health, gain life balance, create satisfying relationships, enhance work performance and more! Call for a FREE Consultation. Colleen is based in Sarasota and works by phone and Zoom.

MEDIUMSHIP & SPIRITUAL READINGS

INTERNATIONAL MEDIUM, SPIRITUAL INTUITIVE & CLAIRVOYANT

Caroline Crawford Messages from the spirit world with clarity and compassion. 941-402-9595 • CarolineCrawford.org CarolineCrawfordorg@gmail.com Highly gifted British Medium and Master Healer, Caroline channels messages of healing to comfort, inspire and empower you from your loved ones and her team of Angelic beings. Receive guidance & insight into your life now and your future career, relationships, health and spiritual path with renewed confi dence and optimism. Touching hearts for over four decades, Caroline is currently based in Sarasota. By appointment only, in person, by phone or zoom.

NATURAL FOOD

CAFE EVERGREEN

801 S Tamiami Trail, Nokomis, FL 941-412-4334 • CafeEvergreen.net Cafe Evergreen is a natural, organic restaurant. Our menu consists of many organic recipes designed to not only taste delicious, but also enhance your health. Open 7 days a week 11am-9pm.

NATURAL PET FOOD

HOLISTIC FOR PETS

5411 Fruitville Rd, Sarasota, 941-378-4367 5770 Ranch Lake Blvd, East Bradenton, 753-7297 • HolisticForPets.com Specializing in Hypo-allergenic Foods, Frozen Natural Raw Foods, Herbal & Homeopathic Remedies, Detergent & Soap Free Shampoo, Natural Flee Preventatives Skin Care Products, Healthy treats, Toys and gifts.

NEUROFEEDBACK

THE BRAINWAVE CENTER

640 S. Washington Blvd., Suite 150 941-552-4500 • BrainwaveSarasota.com We offer Brain Mapping and Neurofeedback Training. Non-drug, Non-invasive relief for anxiety, depression, ADHD, Trauma, and more. Free consultation. Retrain Your Brain & Enjoy Life!

PAIN MANAGEMENT -

NECK AND BACK PAIN

DISC CENTERS OF AMERICA/SARASOTA

Dr. David Cifra, DC Non-Surgical Spinal Decompression Specialist Offi ce: 941-358-2224 • Cell: 315-345-7390 DrCifra@SarasotaDiscCenter.com www.SarasotaDiscCenter.com Medical Breakthrough Technology! Non-Surgical Spinal Decompression Specialist, Dr.David Cifra,DC. Advanced procedure for patients who have back and neck pain and want to avoid narcotics, epidural injections, and unnecessary surgeries. Over 90% effective. No pain, No drugs, No surgery, NO Injections. Call today 941-358-2224. FREE CONSULTATION.

PSYCHIC READERS

SKYE SAMUEL READINGS

at Wild Ginger Apothecary 6557 Superior Avenue (Gulf Gate Shopping Village), Sarasota 941-312-5630 WildGingerApothecary.com Fourth-generation Psychic Intuitive Tarot Reader, Skye Samuel, is now available full time for readings Tuesday-Saturday at metaphysical and health boutique, Wild Ginger Apothecary. Skye has over 35 years’ experience and specializes in direct question answering for all matters of love, health, money, and life. In-person, virtual video or phone available. Book online or drop-in. Tues - Fri 10am-5pm, Sat 10am4pm.

PET SUPPLIES

HOLISTIC FOR PETS

5411 Fruitville Rd, Sarasota 941-378-4367 5770 Ranch Lake Blvd. East Bradenton, 753-7297 HolisticForPets.com Specializing in Hypo-allergenic Foods, Frozen Natural Raw Foods, Herbal & Homeopathic Remedies, Detergent & Soap Free Shampoo, Natural Flee Preventatives Skin Care Products, Healthy treats, Toys and gifts

Rev. Zan Benham, BSL, BD, CHT 941-922-7839 Spiritual counselor, shamanic practitioner, Reiki healing, breath, and energy work, hypnosis, soul retrieval, past life regression all to empower and help you move into the Divine fl ow of the joy and power within you.

SPIRITUAL CENTERS

CENTER FOR METAPHYSICAL FELLOWSHIP

3231 Gulf Gate Drive, Suite 204, Sarasota 941-266-8435 CMFSarasota.org • Facebook: CMF of Sarasota 10:30 Sunday worship with inspired talk, music, spirit messages and healing. Weekly classes, special events, monthly message gallery. Come to engage, be enriched and enlightened. Rev. Theresa Fieberts 941-376-0177 CSLCulturalCoast.org Info@CSLCulturalCoast.org

Sometimes meditative, sometimes rockin’ ~ always inspirational. Our Sunday services on-line via FB or YouTube, meditation group, prayer support, on-going enrichment and Science of Mind classes, networking and community building! Sign up for our e-newsletter at CSLCulturalCoast.org.

SARASOTA CENTER OF LIGHT

852 S Tuttle Ave, Sarasota 941-953-6620 • sarasotacenterofl ight.com Experience the peaceful energy, love and light of our metaphysical spiritual community. Join us for the inspiration, healing and connection to Spirit in our services, classes and social gatherings. June Drennon, CCT 2008 JuneDrennon@TampaBayThermography.com 727-729-2711 FloridaMedicalThermography.com

JuneDrennon@FloridaMedicalThermography.com Certifi ed Clinical Thermographer 2008. Prevention is better than early detection. Knowledge is power: Know your risk factors to make corrections and avoid developing pathology. Call for location convenient for you.

YOGA WILD GINGER APOTHECARY

6557 Superior Avenue (Gulf Gate Shopping Village), Sarasota 941-312-5630 WildGingerApothecary.com Community for health + wellness. Offering hemp CBD, bulk herbs, remedies, sage, gifts, cards, metaphysical tools, essential oils, jewelry and more! Classes and drop-in psychic readers daily. Open Tues - Fri 10am-5pm, Sat 10am-4pm, Closed Sun + Mon

CELEBRATING 27 years in THE business of