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TheEasywaymethodhasnowbeenappliedtotheproblemofemotionaleating.WithAllenCarr'sEasywaymethod, youcaneatasmuchofyourfavouritefoodsasyouwant,wheneveryouwant,asoftenasyouwant,andbetheexact weightyouwanttobe,withoutdieting,specialexercise,usingwillpowerorfeelingdeprived. Doyoufindthatdifficulttobelieve?Readthisbook.
Doyoueatwhenyou'renothungry?Orwhenyou'reangryandupset?Doyoueattocontrolyourfeelings?
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