Breakdown of key facilities:

Gym Equipment:

The gym area will contain a large variety of machines and cardio equipment, provided by matrix fitness. There will also be individual different sized exercise rooms for group fitness classes, Alongside the main studio. A posing room will also be a feature, so you an see your progress in the best lighting.

Bikes for hire:

In my leisure complex, I want to incorporate a Santander bike docking station so you can borrow bikes, promoting the theme of healthy living and eco friendly travel around Romford. Bikes will be available to rent and there will also be plenty of storage space if you wish to travel to the gym on a personal bike.

Recovery will be a key focus and therefore special recovery rooms containing massage chairs and massage guns and foam rollers etc, will be included in the design.

The theme of recovery also links in nicely with the main theme of movement and flow. Crossovers could be implemented such as designing the pool and recovery areas in a way where they have a flowing nature or are connected.

Cycle to Work scheme | bike to work benefits | Cyclescheme (blackhawknetworkextras.co.uk), Santander Cycles membership - Transport for London (tfl.gov.uk)

Santander Cycles membership - Transport for London (tfl.gov.uk)

• Why become a member?

• Get quicker access to Santander Cycles - you don't need to use terminals

• Check your recent trips and charges

• See your monthly and yearly activity

Commercial Fitness & Home Gym Equipment | Matrix FitnessUnited Kingdom

• Buy your own key or get extra ones for friends and family (with online membership)

• Cost of membership

• 24-hour membership: £2 for 24 hour access

• Yearly membership: £90 (25p per day)

• If your journey is less than 30 minutes, you won't pay more. If it's longer than 30 minutes, you pay £2 for every 30 minutes.