community resource guide

Connecting you to the leaders in natural healthcare and green living in our community. To find out how you can be included in the Community Resource Guide email Advertising@eNaturalAwakenings. com to request our media kit.

Ampcoil Center

AMPCOIL

Freddie Kimmel, Product Expert 95 Cross Hwy, Redding 833-267-2645

Freddie@AmpCoil.com AmpCoil.com

Extraordinary Wellness! AmpCoil is an extraordinary system that delivers sound frequencies through PEMF to harmonize, balance, and support you on your journey to wellness. 90% of AmpCoil’s most active users reported that AmpCoil has been instrumental to their personal wellness, and over 55% reported that they experience relief from symptoms related to Lyme or other chronic conditions.

Ayurveda

NEERU KAUSHIK, ND, MS ACU, MS, MA Institute for Ayurvedic and Naturopathic Therapies

805 Kings Highway East, Fairfield 203-331-9111

DrKaushik@AyurvedicInstituteCT.com AyurvedicInstituteCT.com

A combination of Ayurveda and Naturopathy is used to create a unique treatment plan to regain and maintain health. Based on one’s particular body constitution (dosha), a plan may include supplements, diet/ nutrition suggestions, lifestyle management, detoxification, hydrotherapy, 0zone therapy, Panchakarma. See ad, page 16.

Career Coach

THEA LITSIOS

Certified Career Coach

Career Coach and Kolbe Consultant

TheaLitsios.com 203-693-1493

CHIROPRACTIC / NUTRITION

THE HOMESTEAD FAMILY CHIROPRACTIC & WELLNESS

Dr. Annamarie Nardini, DC & Dr. Matthew Nardini, DC 433 Boston Post Rd, Darien 203-244-8544

Info@TheHomesteadChiropractic.com

TheHomesteadChiropractic.com

Drs. Anna and Matt Nardini are dedicated to helping you reclaim your health. With specialized training for pediatrics and pregnancy, they provide gentle, safe, and effective chiropractic care for the entire family. Drs. Nardini also provide you with personalized nutrition, lifestyle, and exercise recommendations to get you functioning your best!

Education

EMBODY THE SACRED

Deana Paqua, MA, LMT Ridgefield and New Milford

Deana.Paqua@gmail.com

EmbodyTheSacred.net

Offering classes, training programs, healing sessions and mentoring in cross-cultural energy medicine and contemporary shamanism for healers, spiritual seekers and the energy sensitive. Learn self-healing, self-empowerment and trauma transformation through the sacred.

BRADFORD TILDEN, MM, CMT, UWT 130 Webster Square Rd. Berlin 860-830-5841

Info@CrystalMusicHealing.com

CrystalMusicHealing.com

Courses in Universal White Time (UWT) Healing and Gemstone Healing. This powerful new modality gives us the possibility to direct healing through time and space. Trainings include contact healing, aura clearing, chakra balancing, organ clearing, point balancing, and the laying-on of stones. See ad, page 4.

Energy Healing

BETH LEAS

Transformative Healing • Tarot

Virtual and In-Person Sessions 203-856-9566 • BethLeas.com

Find the career or college major that is in alignment with your natural talents and strengths. Discover the joy of having a career that is right for you. See ad, page 2.

If not now, when? Inspire change on all levels—greater physical ease, emotional freedom, peace of mind and spiritual connection. 30+ years of intuitive healing experience with adults and children of all ages. Reiki, Jin Shin Jyutsu, Tarot. See ad, page 2.

Energy Medicine

KATHY STALTER Sanaré Wellness, LLC

Southington

860-600-0106

Kathy@Sanare.Life • Sanare.Life

The Future of Energy Medicine is here! This 24-unit Energy Enhancement System creates multiple bioactive, regenerative energy fields, including scalar waves and biophotons, that can assist your body’s ability to repair and heal itself from disease. The body can become capable of rejuvenating and recalibrating itself back to homeostasis. Appointment only. See ad, page 4.

Gemstone Healing

BRADFORD TILDEN, MM, CMT, UWT 130 Webster Square Rd. Berlinand via ZOOM 860-830-5841

Info@CrystalMusicHealing.com

CrystalMusicHealing.com

Bradford specializes in Universal White Time energy, sound, and gemstone therapies. He helps people attain inner peace, empowerment, and improved quality of life. Clear your fear and trauma. Get support during spiritual awakenings. Experience wholeness and find your purpose. See ad, page 4.

Integrative Natural Medicine

SOPHIA NATURAL HEALTH CENTER

Ken Hoffman, DACM, LAc, Medical Director 31 Old Rte 7, Brookfield 203-740-9300

INM.Center

Using naturopathic and Chinese medical principles, we get to the source of your health concerns. Diagnostic methods include functional testing such as advanced bloodwork analysis, cardiovascular testing, hormone evaluation and thermography. Our customized treatment program includes acupuncture, herbal and nutritional medicine, diet and lifestyle counseling and more. Most insurance accepted.

Integrative Optometry

EYECARE ASSOCIATES, PC

Dr. Randy Schulman, MS, OD, FCOVD

Dr. Robert Byne • Dr. Allie Decker

Dr. Jason Grygier • Dr. Ken Landesman

Dr. Diana Ngo • Dr. Maryam Nizami

Dr. Justin Rapp • Dr. Sonia Singh

Dr. Magy Tepliz

Locations:

6515 Main St, Trumbull • 203-374-2020

444 Westport Ave, Norwalk • 203-840-1991

2600 Post Rd, Southport • 203-255-4005

1425 Bedford St, 1M, Stamford • 203-357-0204

572 US-6, Mahopac, NY

103 S Bedford Rd, Mount Kisco, NY

CTEyecareAssociates.com

We offer behavioral optometry, comprehensive vision exams, contact lenses and vision therapy. Call to schedule your appointment today.

Meditation

CENTER FOR MINDFULNESS & INSIGHT MEDITATION

9 Picketts Ridge Rd, West Redding 203-244-3130

ReddingMeditation.org

We teach and practice Mahasati meditation. Mahasati meditation cultivates selfawareness through attention to the movement of the body and, at more advanced levels, to the movement of the mind. No prior meditating experience is necessary. Ongoing weekly meditation classes, retreats and events. Please check monthly event calendar or visit ReddingMeditation.org for updated information.

Metaphysical Store

THE ANGEL COOPERATIVE

51 Ethan Allen Hwy (Rte. 7), Ridgefield 203-431-2959

TheAngelCoop.com

Follow us on Instagram (@shungiteroom)

Facebook and YouTube (The Angel Cooperative)

The Angel Cooperative is a unique lifestyle boutique and metaphysical store featuring the first Shungite Room in the USA. Explore a wide selection of crystals, jewelry, candles, essential oils, divination tools, spiritual gifts, statuary, oracle decks and tarot, and home décor. Available in The Shungite Room: private energy sessions, angelic, tarot and oracle card readings, channeling and mediumship, reiki, workshops, aura photography, and guided meditation led by a group of talented and experienced practitioners. Shungite is the only natural material known to contain fullerenes, a naturally occurring antioxidant. Shungite is believed to have active metaphysical properties with strong healing powers.See ad, page 8.

NEW INSIGHTS BOUTIQUE

Metaphysical Boutique and Center for Conscious Living

Susan J. Bucur

111 Church Hill Rd, Ste 2, Sandy Hook 203-204-6263

Info@NewInsightsBoutique.com

NewInsightsBoutique.com

New Insights is committed to cultivating a community rooted in positivity and mindfulness. We offer an extensive variety of tools for spiritual healing and expansion, and a full team of metaphysical practitioners. Visit us and soak in the good vibes!

Naturopathic Physician

HEALTHFUL HARMONY

Dr. Amy Wiesner

91 East Ave, Second Floor, Norwalk 203-962-588

DrAmyWiesner@gmail.com

HealthfulHarmony.com

Dr. Wiesner, practicing for almost 20 years, uses acupuncture, lifestyle medicine, nutritional supplementation and homeopathy to help her patients achieve health and well-being. Infertility, Diabetes, Stress, Pain, Gastrointestinal Symptoms, Allergies, Headaches, Cardiovascular Disease, Lyme Disease, Menstrual Disorders, other imbalances.

NEERU KAUSHIK, ND, MS ACU, MS, MA Institute for Ayurvedic and Naturopathic Therapies

805 Kings Highway East, Fairfield 203-331-9111

DrKaushik@AyurvedicInstituteCT.com

A combination of Ayurveda and Naturopathy is used to create a unique treatment plan to regain and maintain health. Based on one’s particular body constitution (dosha), a plan may include supplements, diet/nutrition suggestions, lifestyle management, detoxification, hydrotherapy, 0zone therapy, Panchakarma. See ad, page 12.

NICOLE KLUGHERS, ND, PHARMD, MSAC Vis Wellness Center

Rocky Hill & TeleMedicine Statewide (234) 2-ACU-DOC

DrNicoleKlughers.com

Info@DrNicoleKlughers.com

Dr. Nicole Klughers offers comprehensive naturopathic care to restore optimal health and prevent disease. Dr. Nicole’s “health detective” approach identifies the root cause of symptoms and provides all-natural solutions such as personalized nutrition (food as medicine), herbal medicine, nutrient therapies, acupuncture and more. In-depth assessment is often done with detailed testing of vitamins/ minerals, hormones, advanced cardiovascular markers, inflammation, food sensitivities, gut/ microbiome and more. See ad, page 4.

Nutrition

OFFICE OF DR. MICHAEL WALD

29 King St, 2nd Fl, Chappaqua NY 10514

914-552-1442

Info@BloodDetective.com

DrMichaelWald.com • #BloodDetective

Dr Wald is a holistic DC, Nutritionist, and Dietician whose Blood Detective software, labs and detailed consult help get to the cause(s) of persistent health issues. Conditions include autoimmune, weight loss, anti-aging, cancer, GI issues, depression, and more. See ad, page 5.

Positive Psychology Coach

CONNECT2FLOURISH, LLC

Andrea Garin Kopilak 917-583-3218

Andrea@C2FCoach.com

Connect2FlourishCoaching.com

As the Founder of Connect2Flourish, I use a coaching process grounded in the science of positive psychology and awareness coaching to help empower clients to utilize their strengths, so that they can build resilience, make important connections, and choose what flourishing looks like for them. Explore coaching with a 45-minute complimentary session by emailing Andrea@c2fcoach.com.

Psychotherapy

NANCY S. SCHERLONG, LCSW, SEP, PTR/CJT, CM

Coaching/Psychotherapy/Consulting

470 Main St, Ridgefield 914-572-3167 • WellnessMetaphors.com

Manage stress with relaxation techniques. Rediscover your creativity through writing and the expressive arts. Resolve trauma with EMDR, IFS or SE. Or book an experiential workshop! Nancy has over 20 years of experience with children, families, groups, adults and corporate wellness programs.

Reiki

GIGI BENANTI, USUI REIKI MASTER

Angelic Healing Center

7 Morgan Ave, Norwalk 203-852-1150 • AngelHealReiki.com

Gigi is an experienced Reiki Master/Teacher. She offers all levels of Reiki training monthly. All classes and Reiki sessions include the latest techniques including Karuna, Angelic and Jikiden Reiki.

JOYFUL LIVING REIKI LLC

Gail Christie, Holy Fire Reiki Master Stamford and Mt Kisco, NY 203-979-0918

JoyfulLivingReiki.com

Gail will help balance your energy and help you reach a whole new level of healing with Holy Fire Reiki. She offers gently powerful Holy Fire healing sessions, Reiki-infused meditations and Usui/Holy Fire and Karuna Reiki certification classes. See ad, page 2.

REIKI WITH DINA

1177 High Ridge Rd, Ste 207, Stamford 203-952-4871

Dibeinc@gmail.com

ReikiWithDina.com

I’m a passionate energy healer (hands-on & distance healing) with an alternative approach and am dedicated to helping my clients move through a wide range of physical, emotional and spiritual transitions in the most efficient and transformative way possible.

TURNING POINT REIKI LLC

JoAnn Inserra Duncan, MS, RMT 100B Danbury Rd, Ste 101, Ridgefield 203-438-3050

TurningPointReiki.com

JoAnn uses intuition, experience and a deep spiritual connection in her Reiki, IET and Reconnective Healing sessions. Specializing in care for individuals with cancer, back pain, Lyme disease and other tick borne illnesses. All Reiki levels taught.

Salt Healing Therapy Wellness Center

REVIVE SALT THERAPY & WELLNESS

374 New Haven Ave, Milford 203-283-5968

Hello@ReviveSaltTherapy.com

ReviveSaltTherapy.com

A Holistic Healing Spa for Body, Mind, and Soul. We offer Halotherapy/Salt Therapy, Infrared Sauna, Reiki, Quantum Healing, Massage Therapy, Sound Healing, Yoga, and Wellness plus a Crystal Shop. We offer unique and potent products and services to accelerate physical, mental, emotional, and spiritual healing.

SALT OF THE EARTH

THERAPEUTIC SPA

787 Main St, S Woodbury

203-586-1172

NaturalSaltHealing.com

Combining an array of natural therapies that have been used since ancient times with today’s technology, Salt of the Earth Spa provides a sanctuary for deep transformations, healing and grounding for Mind, Body and Spirit.

Sound Healing

HUMMINGBIRD SOUND YOGA LLC

Barbara (Bobbi) Soares

Merryall, New Milford

860-946-9470

BSoares@LightOfTheNewMoon.com heal.me/HummingbirdSoundYoga

Facebook @HummingbirdSoundYoga

Barbara (Bobbi) Soares, MA, CYT, is a sound yoga and vocal yoga teacher, blues/jazz singer, and Reiki master, certified in several modalities of energy and sound healing. She offers Hummingbird Sound Yoga and sound healing immersions for groups and private sessions. Using earth, dance and symphonic gongs, bowls, tuning forks and humming-for-health meditations, her goal is to help individuals experience becoming “one with sound” to promote a deep relaxation response that balances energy and encourages healing. See ad, page 7.

Spiritual Healing

BRADFORD TILDEN, MM, CMT, UWT

130 Webster Square Rd. Berlinand via ZOOM 860-830-5841

Info@CrystalMusicHealing.com

CrystalMusicHealing.com

Bradford specializes in Universal White Time energy, sound, and gemstone therapies. He helps people attain inner peace, empowerment, and improved quality of life. Clear your fear and trauma. Get support during spiritual awakenings. Experience wholeness and find your purpose. See ad, page 4.

Thermography

SOPHIA NATURAL HEALTH CENTER

Ken Hoffman, DACM, LAc, Medical Director

31 Old Rte 7, Brookfield

203-740-9300

INM.Center

Women’s Health: hormonal balancing, breast cancer prevention. Breast and full body thermography screening. Screening and treatment of chronic inflammation using medical infrared thermography (MIT). Safe, painless and non-invasive, thermography can detect early changes in breast tissue up to eight years before a mammogram. FDA-registered, our high-definition camera is the most advanced in the region.

Transformative Healing

KATIE AUGUSTYN, MA, CPC

Transformation Coach, Shamanic Healer

203-820-3800

TransformationCenterCT@gmail.com

TransformationCenterCT.com

Katie will assist you in reaching your true potential and heal what has been holding you back. You will experience real self-acceptance and start to live in alignment with who you truly are so you can create a life you love, a life of meaning and purpose. See ad, page 2.

BETH LEAS

Transformative Healing • Tarot

Virtual and In-Person Sessions

203-856-9566 • BethLeas.com

If not now, when? Inspire change on all levels—greater physical ease, emotional freedom, peace of mind and spiritual connection. 30+ years of intuitive healing experience with adults and children of all ages. Reiki, Jin Shin Jyutsu, Tarot.

See ad, page 2.

NICOLE MIALE, MA

Energy Work • Coaching •Writing

203-981-2451 • NMiale@charter.net

Nicole has personal experience with severe and chronic illness; she understands the amazing ability humans have to self-correct and heal if we accept the challenges. Through coaching, energy work, and other techniques, she supports clients exploring spirituality and health in search of optimal wellness. Nicole also runs writing and creativity groups; in-person and remote sessions available for all services. Located in Litchfield County.

VOICE & SOUND COACHING

HUMMINGBIRD SOUND YOGA LLC

Barbara (Bobbi) Soares

Merryall, New Milford 860-946-9470

BSoares@LightOfTheNewMoon.com heal.me/HummingbirdSoundYoga

Facebook @HummingbirdSoundYoga

Improve your voice, expand your range, find your ‘goldilocks’ note using soul singing, improvisation and ‘one with sound’ exercises. Learn from a certified vocal yoga teacher, sound healer and experienced performer who has studied with Bobby Mcferrin, Silvia Nakkach and Heather Lyle. Some of her music can be found at http://www.wisefishworld.com. Online Zoom groups and one on one sessions starting in May. https://heal.me/HummingbirdSoundYoga. See ad, page 7.

Wellness Center

THE ANGEL WING, A DIVINE SPIRITUAL CENTER

Located next door to The Angel Cooperative 49 Ethan Allen Hwy (Rte. 7), Ridgefield 203-431-2959

TheAngelCoop.com

Follow us on Instagram (@shungiteroom)

Facebook and YouTube (The Angel Cooperative)

The Angel Wing hosts workshops, retreats, group and private readings, energy work sessions, Reiki, massage, cosmic facials, sound healing and gong baths, group guided meditations, acupuncture, and a wide selection of yoga classes (vinyasa, gentle, yin with sound bath, kundalini with gong bath, restorative with sound bath, restorative with tarot, and flow and restore with guided meditation). We also offer myriad certification courses: Crystal Healing, Meditation Levels I and II, Reiki I, II, and Master, Karuna, and Foundations of Sound Healing Levels 1 and II. See ad, page 8.

SALT CAVE OF DARIEN

555 Post Rd, Darien 203-658-7667

Info@SaltCaveofDarien.com

SaltCaveofDarien.com

Our wellness destination offers an oasis of peace, calm and serenity. Whether you want to release stress, address a health challenge, or gather with friends and family, the Cave is inviting, warm and soothing. Check out our website for the many different ways to experience the benefits of our healing salt! See ad, page 2.

Yoga

THE ANGEL WING, A DIVINE SPIRITUAL CENTER

Located next door to The Angel Cooperative 49 Ethan Allen Hwy (Rte. 7), Ridgefield 203-431-2959

TheAngelCoop.com

Follow us on Instagram (@shungiteroom) Facebook and YouTube (The Angel Cooperative)

The Angel Cooperative offers a variety of yoga classes at The Angel Wing, our divine spiritual center next door. Class options include vinyasa, gentle, yin with sound bath, kundalini with gong bath, restorative with sound bath, restorative with tarot, and flow and restore with guided meditation as well as yoga workshops such as Introduction to Yoga, Aromayoga, and Yoga for Spiritual Awakening. The yoga teachers who teach at our spiritual center hold true that yoga is for all people, all bodies. We all belong.See ad, page 8.

Hummingbird Sound Yoga Llc

Barbara (Bobbi) Soares

Merryall, New Milford 860-946-9470

BSoares@LightOfTheNewMoon.com heal.me/HummingbirdSoundYoga

Facebook @HummingbirdSoundYoga

Barbara (Bobbi) Soares, MA, CYT, is a sound yoga and vocal yoga teacher, blues/jazz singer, and Reiki master, certified in several modalities of energy and sound healing. She offers Hummingbird Sound Yoga and sound healing immersions for groups and private sessions. Her goal is to help individuals experience becoming “one with sound” to promote a deep relaxation response that balances energy and encourages healing. See ad, page 7.

YOGA STUDIO & WELLNESS CENTER

YOGA FOR EVERYBODY

Ingrid Prueher

85 Mill Plain Rd, 3rd Flr, Fairfield 203-254-YOGA (9642)

Info@Yoga4Everybody.net

Yoga4Everybody.net

A serene yoga studio placed in the heart of downtown Fairfield at the Sportsplex where you can experience yoga, meditation, and aerial classes in-person, online or via video-on-demand. There are also a variety of workshops and trainings that you can attend: Drum Circles, Gong, Reiki Trainings, Wim Hof Method and Yoga Teacher Training in the heart of Fairfield, CT. Also available: Thermography, Reiki, Massage Therapy, Craniosacral Therapy, Tarot, and Shamanic Therapy private sessions. See ad, page 2.