SAVING BIRDS FROM CATS

SIMPLE STRATEGIES TO PROTECT FEATHERED FRIENDS

by Karen Shaw Becker

When they’re roaming outdoors, domesticated cats turn into natural-born predators. According to the American Bird Conservancy, domestic felines are the number one human-caused threat to birds in the U.S., killing an estimated 2.4 billion birds every year. Cats have contributed to the extinction of 63 species of birds, mammals and reptiles in the wild.

New studies suggest ways to let a cat enjoy the outdoors without endangering winged species.

Use Rainbow-Colored Ruff Collars

bright, rainbow-colored ruff collars are placed on free-roaming cats, it reduces the number of birds they kill. Birds have excellent color vision, and the flashy collars work as an early warning system of impending stealth attacks. “To the bird, this rainbow color stands out like a sore thumb,” says Ken Otter, chair of the UNBC Department of Ecosystem Science and Management. “It’s the opposite of a hunter’s camo. ”

Another study at the UK University of Exeter focused on 219 cats whose owners regularly let them hunt outside. The researchers divided the cats into six groups, including a control group that didn’t change their habits. For 12 weeks, the owners took pictures of every animal their cats brought home and found that collar covers like those used in the Canadian study reduced the numbers of captured birds by 42 percent.

Feed Them a Fresh Meat Diet

The UK researchers found that when cats were fed a high-meat protein, grain-free food, they brought home 36 percent fewer dead birds and other wildlife. Because cats are strict carnivores, a balanced diet rich in fresh animal meat, fed raw or gently cooked (rather than rendered meat or meat meal), meets their nutritional needs and reduces their urge to kill prey animals. A feline family member will do best with a diet that replicates that of captured prey: high in moisture content with excellent-quality meat, moderate amounts of high-quality animal fat and a very low percentage of carbohydrates. This means absolutely no kibble.

Play with a Cat Daily

Households in which owners engaged in five to 10 minutes of daily object play with their cats (using, for example, an interactive feather toy like Da Bird) reported a 25 percent decrease in captured prey, according to the UK researchers.

“Cats who are young and still kittenish will play with almost anything. Older cats who’ve been around the block a few times and know how to hunt and play with their toys do tend to get bored more easily,” ex-

plains feline behaviorist Marci Koski, Ph.D. “I recommend having a number of different lures and wand toys in your toolbox.”

Avoid Cat Bells or Puzzle Feeders

Cat bells have “no discernible effect” on cats’ prey catch, the UK researchers report. Puzzle feeders containing kibble actually increased killed prey by 33 percent, perhaps because of cats’ “inability to easily access food and resulting hunger or frustration,” they write.

Have Them Hunt Indoors for Food

To ease boredom, give a cat opportunities to “hunt” for their food indoors. Try separating his daily portion of food into three to eight small meals, fed throughout the day in a variety of puzzle toys, or indoor hunting feeder mice. Or, hide his food bowls in various locations around the house. Start with one bowl in his usual spot, and then place his food portion into additional bowls in other areas where he is sure to find them. If there is more than one cat, keep the bowls in separate areas of the house.

Give Cats Safe Outdoor Access

For reasons of safety and overall health and longevity, cats should be kept indoors, but with regular supervised access to the outdoors. Training her to walk on a harness and leash can be an ideal way to allow safe, controlled access to the great outdoors. An alternative is a catio (cat patio), which is a safe outdoor enclosure that allows a kitty secure access to the outdoors. The enclosure should be open-air, allowing the cat to feel fresh air and sunlight, but shielded enough to prevent escape or a predator from getting inside. It also keeps birds safe.

Veterinarian Karen Shaw Becker has spent her career empowering animal guardians to make knowledgeable decisions to extend the life and well-being of their animals. For more information, visit DrKarenBecker.com.

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Dowdy Rudolph Chiropractic–We are open and spacing appointments consciously. We are sanitizing our office and waiting areas throughout the day and wearing personal protective gear. Call 803-376-6293 to schedule an appointment. THURSDAY, MAY 5

Leo’s Landing Expansion Grand Opening–4:30pm. Live Music by John Wesley Satterfield. Dupre Express Catering, Cheese and Thank You, and Wildfire Grill will have food available for purchase. Saluda Shoals Park, 5605 Bush River Rd, Columbia. Info/cost/advanced tickets: 803-772-1228, icrc.net.

FRIDAY, MAY 6

Jubilee! Circle’s Coffee House and Open Mic–7pm. Feature act is Tyler Watson. Open mic at 8pm. Bring own microphone for sanitary purposes. Cost: Suggested $10 donation covers food and beverages. Jubilee! Circle, 6729 Two Notch Rd, Columbia. Info: Info@JubileeCircle.com, JubileeCircle.com. SATURDAY, MAY 7

Pickin’ & Piggin’–11am-2pm. A world-class barbecue cook-off and music celebration. Enjoy great live music. Beer available for purchase. Cost: $15, 13 and up; $5, children 12 and under. Saluda Shoals Park, 5605 Bush River Rd, Columbia. Info/advanced tickets: 803-772-1228, icrc.net. Chakra and Crystal Workshop–Noon-2pm. Learn about the chakra system and how to work with crystals. Cost: $25. Registration is required. Reiki by Joy, Sage Studios, 1117 B Ave, Ste E, W Columbia. Info: Contact Joy Stagg at 803-603-5259 or ReikiByJoy.com. Cooking with Mom–Noon-2pm. Cooking is a wonderful way to celebrate Mother's Day and introduce healthy foods to children. Enjoy fun family time in the kitchen. Cost: $55 (parent and one child). Seven Oaks Park, 200 Leisure Ln, Columbia. Info: 803772-3336, icrc.net. Mommy and Me Paint Party–Noon-2pm. Mother’s Day is a great time to celebrate the lovely ladies in our lives. Bring your tiny artist and come create with us. Cost: $25. CWC Studio, 1812 Augusta Hwy, Ste K, Lexington. Info: 803-785-2876, Linktr.ee/ CanvasesWithCandace. Moms and Mimosas Paint Party–6-8:30pm. Mother’s Day is a great time to celebrate the lovely ladies in our lives. Come create with us. Age 21 and over. Cost: $35. CWC Studio, 1812 Augusta Hwy, Ste K, Lexington. Info: 803-785-2876, Linktr.ee/ CanvasesWithCandace.

THURSDAY, MAY 12

The Impresario at Jubilee! Circle–7pm. This comic one-act opera is for everyone, not just opera aficionados. Light snacks and drinks will be provided with a requested donation to Jubilee! Cost: $10. Jubilee! Circle, 6729 Two Notch Rd, Columbia. Info: Info@JubileeCircle.com, JubileeCircle.com. FRIDAY, MAY 13

Parents’ Night Out (PNO)–6-8:30pm. No sitter? Bring the kids out for PNO. They will enjoy a movie, activities and canvas painting; pizza and drinks provided. Ages 5-13. Cost: $25 per artist (multi-child discount available). CWC Studio, 1812 Augusta Hwy, Ste K, Lexington. Info: 803-785-2876, Linktr. ee/CanvasesWithCandace. Improverts Returns–6:30pm. Always wanted to star in a classic comedy improv show but too shy? This is the improv game for introverts. Beth DeHart will lead the evening's games. Jubilee! Circle, 6729 Two Notch Rd, Columbia. Info/cost: Info@JubileeCircle.com, JubileeCircle.com.

SATURDAYS MAY 14 & 21

Lamaze Childbirth Class–9am-12:30pm. Halfday; two sessions. With Jordan Black-Peacock. Capital Parent & Baby, 801 Gervais St, Ste 101, Columbia. Info/cost: 803-630-3454, ParentAndBabyServices@gmail.com, ParentAndBabysvcs.com. SATURDAYS MAY 14 & 28

Usui/Holy Fire Reiki I & II Class–10am-4pm. Learn the history of reiki, holy fire, Japanese reiki techniques as taught by Dr. Usui. Learn how to give a complete reiki treatment. Students get a manual, placement and certificate. Cost: $225 for one or $400 for Reiki I & II. May 14, Reiki I; May 28, Reiki II. Registration is required. Reiki by Joy, Sage Studios, 1117 B Ave, Ste E, W Columbia. Info: Contact Joy Stagg at 803-603-5259 or ReikiByJoy.com. FRIDAY, MAY 20

Sunset on the Shoals–6-8pm. Enjoy a paddle tour on the Saluda River, followed by a wine tasting at the River Overlook. Trip is dependent on weather and river levels. Ages 21 and up. Cost: $47. Saluda Shoals Park, 5605 Bush River Rd, Columbia. Info: 803-772-1228, icrc.net. FRIDAY, MAY 27

Paddle and Pint–6-8pm. Paddle the Lower Saluda River, enjoy the views, and meet new friends. After an hour on the water, sample delicious craft beers at the River Overlook. Trip is dependent on weather and river levels. Ages 21 and up. Cost: $47. Saluda Shoals Park, 5605 Bush River Rd, Columbia. Info/ register: 803-772-1228, icrc.net. SATURDAY, MAY 28

Parents’ Night Out (PNO)–6-8:30pm. No sitter? Bring the kids out for PNO. They will enjoy a movie, activities and canvas painting; pizza and drinks provided. Ages 5-13. Cost: $25 per artist (multi-child discount available). CWC Studio, 1812 Augusta Hwy, Ste K, Lexington. Info: 803-785-2876, Linktr. ee/CanvasesWithCandace.

plan ahead

FRIDAY–SUNDAY, JUNE 3–5

Touch for Health Level 1–15 hours (CE for massage therapists). Learn muscle testing, emotional stress release, and techniques to improve reading, hand-eye coordination, brain integration, meridians, 14 muscle balance, and more. Cost: $375. Info/ times: Contact Joy Lee Connor, LMT, certified Touch for Health instructor and consultant of International Kinesiology College, at 803-447-6499 or JoyLeeConnor@BellSouth.net.

on going events

sunday

Eckankar–10-11am. Second Sundays. The Path of Spiritual Freedom is an active, creative, spiritual practice. Join us and share your insights as we explore various spiritual topics. Seven Oaks, 200 Leisure Ln, Columbia. Info/cost: Call Dee at 803749-2459 or visit ECK-SC.org. Soundy School–10:30am. Every Sunday. Celebration through sound vibration, meditation and chanting. Singing bowls, bells, gong, hang drum, shruti box and other instruments. Masks required. Free. Held next to Jubilee! Circle, 6729 Two Notch Rd, Columbia. Info: Email Tricia Phaup at Tricia@ kinmail.org. Unity of Columbia–11am. Every Sunday. A vibrant, spiritual meditation community. Free. Unity of Columbia, 1801 Legrand Rd. Info: UnityColumbia@ gmail.com, UnityColumbia.org.

A Course in Miracles–Original Edition (ACIM-

OE)–4:30-6pm. Every Sunday. Study group via Zoom/phone. ACIM-OE is unedited and available as a free phone app. Donations are accepted. Watch introduction on YouTube with Joy Lee Connor, LMT. Info: Contact Connor at 803-447-6499 or JoyLeeConnor@BellSouth.net.

monday

Meditation Mondays–6-7pm. Every Monday. Meet your guides; past-life progressive; get your life back on track; 10-point relaxation; and how to work with energy. Cost: $25. Registration is required. Reiki by Joy, Sage Studios, 1117 B Ave, Ste E, W Columbia. Info: Contact Joy Stagg at 803-603-5259 or ReikiByJoy.com.

wednesday

A Course in Miracles–7:30pm. Every Wednesday. Curious about A Course in Miracles and how its principles can help you find a better way to live? An informal discussion group led by Lee McEachern. The meeting is open to everyone in person or online. Free. Jubilee! Circle, 6729 Two Notch Rd, Columbia. Info/Zoom link: RevCandace@JubileeCircle. com, JubileeCircle.com.

saturday

COVID-19: Self-Defense Beyond the Vaccine,

Part 1–11am. Every Saturday. Virtual class via Zoom. Cost: $20. Info: Contact Ms. Tracy at 833678-7229 or OriginalOriginshw@gmail.com.

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ACUPUNCTURE

THE ACUPUNCTURE CLINIC

William D. Skelton, DAc 620 Sims Ave, Columbia 803-256-1000 • SCAcupuncture.com Bill Skelton is dedicated to helping people live happier, healthier, active lives with safe, gentle and effective techniques. He has 38 years’ experience and trained in the Republic of China. Call to schedule an appointment. See ad, page 31.

AESTHETICS

EXPECT CLARITY AESTHETICS

Angie Jewell 120 Kaminer Way Pkwy, Ste G, Columbia 803-348-8962

Our carefully crafted and customized holistic care plans include Environ skin care products, which utilize science to deliver real skin benefits, paired with treatment room modalities, such as PBM, LFS, RF, microcurrent, facial/ear reflexology, facial sculpting massage, and gua sha, to help our clients reach their skin goals. Consistent and positive results include luminous, smooth, taut skin with even skin pigmentation. It’s time to expect clarity!

AROMATHERAPY

GARNER’S NATURAL LIFE

4840 Forest Dr, Ste 15-A, Columbia Trenholm Plaza, in Forest Acres 803-454-7700 • GarnersNaturalLife.com Improve your level of stress, depression and mood with natural products from a locally owned family business. Our knowledgeable staff will guide you using aromatherapy for pain, anxiety, energy enhancement and more. We carry several brands of essential oils, including doTERRA. See ads, page 2 and back page.

BODY SCULPTING

BODIED BEAUTY LOUNGE

3201 Broad River Rd, Columbia 803-479-3351 • BodiedBeautyLounge.com A premier body-sculpting lounge with luxe services to build a baddie body naturally with no downtime. The expert staff members at Bodied Beauty Lounge are very knowledgeable and friendly—specializing in the areas of nonsurgical/non-invasive body sculpting, certified laser lipo, ultrasonic cavitation, radio frequency skin tightening, non-surgical Brazilian butt lifts, wood therapy, yoni steaming and much more. We are here and ready to help you achieve your body goals in less time and at affordable pricing. Come #GetBodied today! CHIROPRACTIC

CHIROPRACTIC WELLNESS CENTER INC

Dr. Shelly Jones, DC 5209 Forest Dr, Ste C, Columbia 803-771-9990 • DrShellyJones.com Webster Technique certified, Dr. Jones provides family chiropractic care, health information and wellness resources to support the body’s natural ability to heal, allowing one to feel better and enjoy living a more active lifestyle! Call to schedule your appointment or discuss bringing our onsite chiropractic care and health-education services to your business, school or athletic team.

DOWDY RUDOLPH CHIROPRACTIC LLC

Dr. Dowdy Rudolph, DC 1444 Barnwell St, Columbia 803-376-6293 • DowdyRudolphChiro.com Dr. Gerald Rudolph, DC, focuses on finding the root cause of your problems and not just treating your pain. He utilizes digital X-rays to help diagnose problems, spinal adjustments to stimulate proper movement of spinal and extremity joints, active therapeutic movement exercises to correct movement disorders, and spinal decompression to help relieve numbness and tingling down your arms and legs. Dowdy Rudolph Chiropractic also offers a state-of-the-art full-body lounge hydromassage table that can help you feel more rejuvenated and relaxed. See ad, page 31.

COLON HEALTH

SPRING RAIN HYDROTHERAPY

Linda Salyer 120 Kaminer Way Pkwy, Ste H, Columbia 803-361-2620 • LSalyer@ymail.com All disease begins in the colon. Constipation; slow, sluggish bowel; gas and bloating? A colonic will help to rid you of these problems. Colonics promote good digestion, help speed metabolism, help lower cholesterol, and help relieve joint pain. Linda Salyer is IACN certified and a retired nurse. Saturday appointments available with an additional small convenience fee. See ad, page 33.

Think like a queen. A queen is not afraid to fail. Failure is another stepping-stone to greatness. ~Oprah Winfrey

Charlie Ebert, MCPC 1824 Bull St, Columbia 803-250-5107 TheCollectiveConscience.biz Are you struggling with priorities, relationships, anxiety or major life changes? Feeling stuck? Charlie Ebert, a master certified professional coach, understands the frustration of feeling like there’s more out there for you, but not knowing from where. He’ll partner with you to help you discover the wellness education tools and resources that you need to feel happy, healthy and more than capable of managing life’s pressures. Call today for a free 30-minute discovery session. See ad, page 5.

HOLISTIC CBT LLC

Mark Stoll, LPC, NCC 2537 Gervais St., Columbia Mark@MarkStollTherapy.com MarkStollTherapy.com The pain of intrusive worry, fear and rumination can be overwhelming. Mark Stoll has been helping people with severe anxiety and depression for more than two decades by effectively integrating evidencebased therapies of mindfulness training, CBT, and acceptance and commitment therapy. You will learn effective strategies to free yourself from the prison of your mind so you can begin enjoying life again.

ECO-RICH SKIN CARE PRODUCTS

JUST WANNA MELT LLC

Misty Rawls • 803-331-0063 Info@JustWannaMelt.com JustWannaMelt.com A green skin care company that creates high-quality, non-GMO, all-natural products that are gentle to the skin and safer for the environment. Our brands include ingredients such as organic oils, butters, flowers, herbs, botanicals, local grains, beeswax and honey. Find our products at such stores as Garner’s Natural Life, Four Oaks Farm, Wingard’s Nursery, Whole Foods and more. For a complete list of retail locations, visit our website.

ENDOMETRIOSIS

HAYLI’S HERBS LLC

Master Herbalist HaylisHerbs.com Online Herbal Consultations for the Symptoms of Endometriosis Living with endometriosis can be stressful, confusing and overwhelming. I put together herbal combinations specific to your individual needs to help combat and potentially eliminate the symptoms of endometriosis. Please visit HaylisHerbs.com for more information and to schedule a free 15-minute pre-consultation.

120 Kaminer Way Pkwy, Ste J, Columbia 803-798-8687 • AboutYourHealthSC.com Our main focus is health education and health-enhancing services. One-on-one nutritional counseling, Mild Hyperbaric Oxygen Therapy, Reams pH testing, parasite programs, aqua-chi footbaths, far infrared sauna, weight-loss programs, and thermography. Hard-to-find natural, organic, whole food nutritional supplements, raw foods and natural household items. See ad, page 10.

ORIGINAL ORIGINS HEALTH AND WELLNESS

Tracy R. Jacox • 833-678-7229 OriginalOriginshw@gmail.com OriginalOriginshw.com Ms. Tracy has over 30 years of experience in the medical field. The mission of Original Origins Health and Wellness is to educate, equip and empower the community to adopt a predominately whole food, plant-based lifestyle, which will improve and optimize your quality of life, health and wellness while preventing, delaying, reversing or eliminating chronic illnesses. Original Origins can assist you with maximizing your health and wellness holistically! Our wide range of services include health coach partnering, comprehensive health evaluations, comprehensive cooking experiences, and a comprehensive kitchen evaluation. Your health is your wealth! See ad, page 23.

YONI STUDIO & WELLNESS SPA LLC

2638 -216 Two Notch Rd, Ste 3, Columbia 803-904-0537 • YoniStudioSpa@yahoo.com YoniStudioSpa.com Facebook.com/YoniStudioSpa Yoni Studio & Wellness Spa is a holistic health and wellness spa located in Columbia that specializes in noninvasive treatments and procedures. We offer a safe and relaxing environment while providing quality care services, such as yoni (vaginal) steam, noninvasive body sculpting, teeth whitening, weight management and much more. Visit our website to book a session.

INTEGRATIVE & HOLISTIC MEDICINE

EXPECT WELLNESS

Dr. Rachel Hall 130 Suber Rd, Columbia 803-796-1702 • DrRachelHall.com ExpectWellness@sc.rr.com Find us on Facebook for great health tips. Integrative/Holistic medicine consults for anyone wanting to approach their health more naturally. Dr. Rachel Hall is board certified in both family medicine and integrative holistic medicine. Together we will focus on finding the root of the problem, not just treating symptoms. Call today for a consult if you are looking to achieve balance. In-house diagnostic labs and therapies. See ad, page 3. Dana Nairn, MD, FIAHM 7430 College St, Irmo 839-200-7800

Are you ready to take charge of your health? Dr. Dana Nairn is a fellow of the Academy of Integrative Health and Medicine and board certified in integrative holistic medicine and internal medicine. Dr. Nairn is excited and looking forward to partnering with you on your journey to becoming the best version of yourself. Call today to schedule a consultation! See ad, page 8.

LOCAL RETREAT

JOY LEE CONNOR, LMT (SC#1229)

Healing Minster at Springhill AtONEment Center 803-447-6499

Retreat to the trees! Come and experience 100 beautiful acres near Chapin, South Carolina. Joy Lee Connor invites you to bathe in the forest and “ground” in the peaceful fields of Earth. Breathe in love, heal your mind, and nurture your spirit. We are often overwhelmed by body pains and emotions. Experience mind and body transformation while being loved, forgiven and released. Your energy field will be restored and balanced, allowing you to feel lighter and burdenfree. Joy offers instruction in reiki, Touch for Health, meditation, yoga, meridian movement, and selfcare—both online and in person. Private or small groups are available. Call Joy today!

MASSAGE

BODYWORX TRAINING AND RECOVERY

Traci Brock, LMT-SC #12586 806 12th St, West Columbia 352-362-7534 BodyWorxTrainingAndRecovery.com Traci Brock has more than 20 years in the health and fitness industry. She is a sports and medical massage practitioner, a certified personal trainer, a corrective exercise specialist, and a fitness instructor. At BodyWorx, she is not focused on just one area of a healthy lifestyle, but on all critical areas of fitness, recovery and nutrition. “My mission is to educate my clients and the community in becoming better versions of themselves by using exercise, nutrition and recovery as a health and wellness tool,” says Traci. Let Traci help you on your journey to optimal health and wellness. Call, text or email to make an appointment. “Solutions for moving better and feeling healthier.” See ad, page 11.

NATURAL SOAPS

RAW ESSENCE NATURAL SOAPS & BATH CO LLC

9003 Two Notch Rd, Ste 12, Columbia 803-834-6576 Info@RawEssenceSoaps.com RawEssenceSoaps.com Raw Essence Natural Soaps & Bath Company LLC is a handcrafted line of soap and body care products homemade in Columbia that uses all-natural ingredients to make unique products for your lifestyle and home. Raw Essence makes products that are 100 percent handmade, and free of harmful chemicals and preservatives. We strive to use the highest quality, eco-friendly ingredients possible to create unique luxury soaps, lotions, sugar scrubs, body butters, candles, and other spa and natural skin care items that will nourish your body and delight your senses.

ORGANIC FARM

ASYA’S ORGANIC FARM

Sumter, SC 803-463-2968 SCFOrganicFarms.com Asya’s Organic Farm is owned by young entrepreneur Asya Harris. Harris began working on her parents’ farm at the age of 6. This driven young business woman currently markets herbal teas, supplements and essential oils. Her product lineup also includes gemstones, natural minerals and healing crystals. Products can be purchased online from Etsy @SCFOrganicFarms and on her business Instagram account @Asya_Organic_ Farm. See ad, page 19.

PHILANTHROPY

SISTERS EMPOWERING EACH OTHER

Pamela Johnson, President P.O. Box 212404, Columbia 803-521-3036 • seeo2018@gmail.com Sisters Empowering Each Other (SEEO) is a nonprofit organization founded by Pamela Johnson. Our mission is to fundraise monies in order to provide new full-sized personal hygiene packages to women who are homeless and/ or abused. The women and children included may reside in shelters or transitional homes. SEEO motto: Being a Servant for the Lord. Ways to donate: Cash app –$seeo20180; PayPal – seeo2018@gmail.com; or mail check to address above. Contact Johnson to volunteer.

PREGNANCY/LACTATION

CAPITAL PARENT AND BABY SPECIALTY SERVICES

J. Black-Peacock, BS, IBCLC, LCCE, CPST, CBD 801 Gervais St, Ste 101, Columbia 803-630-3454 • ParentAndBabysvcs.com Columbia’s premier pregnancy, birth and postpartum service provider. Our pregnancy services include classes/education, birth preference planning, and prenatal lactation consultations. Our birth services include birth doula services (with traditional, last-minute or virtual services available). Our postpartum services include newborn/postpartum doula services, lactation services, and education/ classes. Car seat checks, installations and education are also available. See ad, page 7.

Connect with us naturally!

MARTA NATURALS REIKI AND WELLNESS

Martha Kirby, Reiki Master and Spiritual Life Coach Columbia Area 803-864-6259 • MartaNaturals.com Everything is energy, as are our thoughts. We give them life, bad or good. Everything you need is within you to change and transform those negative thoughts. Let me help you unlock those secrets to become the best version of you. We offer mobile and virtual sessions. Call today to schedule your session or free consultation. See ad, page 10.

SPIRITUAL

LIGHT IN THE DARKNESS

Justin Williams 803-467-8322 Justin.Williams2@gmail.com Justin is an intuitive counselor and energy worker. He power cycles, overhauls and unblocks energy fields from afar to remove negativity from your life while jumpstarting your career, relationships, money and general blessings. Justin also provides distance house cleansings to produce a peaceful home and comfortable environment tailormade for abundance and success.

UNITY OF COLUMBIA

1801 Legrand Rd 803-736-5766 • UnityColumbia.org Unity is a positive, practical, progressive approach to Christianity based on the teachings of Jesus and the power of prayer. Unity honors the universal truths in all religions and respects each individual’s right to choose a spiritual path. Come join us for a Sunday worship celebration and meet some positive, uplifting people that live life abundantly. See ad, page 22. 120 Kaminer Way Pkwy, Ste J, Columbia 803-798-8687 • AboutYourHealthSC.com Our main focus is health education and health-enhancing services. One-on-one nutritional counseling, Mild Hyperbaric Oxygen Therapy, Reams pH testing, parasite programs, aquachi footbaths, far infrared sauna, weight-loss programs, and thermography. Hardto-find natural, organic, whole food nutritional supplements, raw foods and natural household items. See ad, page 10. GARNER’S NATURAL LIFE

4840 Forest Dr, Ste 15a, Columbia 803-454-7700 • GarnersNaturalLife.com At Garner’s Natural Life, we offer the purest, most innovative highquality natural products. With more than 130 collective years of wellness experience! Allows us to encourage your healthy choices. See ads, page 2 and back page.

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