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What Does Your Aura Say About You?

Chrysalis Beauty Body Soul, located in downtown Spokane, is excited to be one of the rst businesses in Spokane to o er aura photo sessions and readings. During May, these sessions are o ered at an introductory rate of $57, regularly $75. “As humans, we each radiate a low level of electricity known as an electromagnetic eld, which broadcasts our own unique frequency into the world,” explains Chrysalis owner, Robin Peltier. “Your aura is expressed in several layers and is ‘seen’ as a luminous body that surrounds the physical body. Our high-tech aura camera captures these layers in color and reports back the ndings.” Peltier and her team of intuitive healers are taking aura appointments now, which include an aura photo, a ve-to-20-page emailed aura report and a 10-minute reading from an intuitive healer. “ ese sessions take approximately 30 minutes and provide a wealth of information on your physical, mental, spiritual and emotional health,” shares Peltier. “We encourage individuals, couples and pets to come in for an aura session to learn more about what’s going in their mind, body and spirit.” In addition to aura sessions, Chrysalis is also a metaphysical gi shop with unique, locally made and sourced products that are designed to be a ordable. “Our team brings in and hand makes the most amazing metaphysical and esoteric products available. Our goal is to make sure they’re a ordable to all income levels,” emphasizes Peltier. “Our inventory is constantly changing, but we always have crystals, unique wears, jewelry, art, charged water, essential oils, cleansing tools, tarot and oracle cards, incense, resin, candles, and so much more. You’ve got to come in and see for yourself!”

Location: 327 W. 3rd Ave., Ste. C, Spokane. Free parking. Hours of operation: Fridays and Saturdays, 10 a.m. to 7 p.m.; Sundays, 11 a.m. to 5 p.m. For more information or to schedule an aura session, text or call 509-992-9502 or email ChrysalisBeautyBodySoul@ gmail.com. See ad, page 2.

2021 Farmers’ Market Calendar is Here

The Spokane and surrounding region Farmers’ Market open back up this month. Check out page 26 for the full list of markets, days and times. Readers will nd a few new markets to check out, including Wonder Market in downtown Spokane, and the Indian Trail Night Market. We want to thank Greenstone Homes for sponsoring the Natural Awakenings 2021 Farmer’s Market calendar for the third year in a row. e mission of Greenstone Homes is to create enriched living and lasting value for their customers while building healthy, sustainable planned communities with the highest quality homes.

For more information, visit GreenstoneHomes.com. See Farmers’ Market calendar, page 26.

Lose Weight with a Coach Who’s Been There

Sheryl Quesnel is a results-focused wellness coach who had struggled with the ups and downs of weight loss prior to her own dramatic transforma-

Sheryl Quesnel before and after tion. She now focuses on helping women on their path to a healthier life. During the month of May, she is offering Natural Awakenings readers a 20 percent discount on 8-weekly one-on-one coaching sessions. “I know what’s causing most women’s stubborn weight loss struggle,” explains Quesnel. “It’s insulin resistance. Because of my own personal health journey, I’m now professionally trained to know exactly how to deal with it and to guide women through it.”

Quesnel tailors her 8-week program based on each client’s unique needs, goals and lifestyle. “In addition to weekly coaching guidance, my clients receive in-depth education, a clear and manageable action plan, and troubleshooting advice, as well as support for their weight loss and wellness gain goals and success.”

In addition to one-on-one personal coaching, Quesnel also offers group coaching classes via teleconference. “For many, group coaching is a way to receive additional support, accountability and community that many of us need when we’re doing something new,” she says. “I offer these coaching classes to groups of five or more and they’re always a lot of fun!”

Cost: 8-weekly coaching sessions is regularly $600. Natural Awakenings readers that sign up prior to May 31 will pay only $480. Contact Sheryl for more information about group coaching prices. For a free consultation, call 208-267-1990 or visit ProcessToWellness.com. See ad, page 23.

Free Samples of PlantBased Supplements

Terra Life Store founder Ken Lyons is excited to offer free samples of his company’s top-selling products through the TerraLifeStore.com website and Amazon.com. “Looking for the best greens powder online?” he asks. “Find green superfood powders, colon cleansers, electrolyte salts and more. Our mission at Terra Life Store is to promote and provide the best plant-based supplements on the market.”

Terra Life Store specializes in healthy, plant-based supplements. The sample pack includes Terra Power Greens, Terra Colon Max, Terra 4Salts and Terra Mineral Clay. Each sample pack contains six servings of their exclusive superfoods.

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Holistic Chamber Meeting Features Back Pain Prevention

The Spokane Chapter of the Holistic Chamber of Commerce (HCC) will hold its next meeting live and in-person on May 11 from 6 to 7:30 p.m. on the South Hill. Local HCC member and physical therapist, David Lowe, will speak on Back Pain Prevention and Care. “Is your back hurting from all that sitting behind a screen?” asks Lowe. “Many of us have experienced increased back pain this past year, and now is the perfect time to help your body and spine stay healthy. Join us at this month’s meeting to learn more and to network with some amazing holistic businesses!” Meetings are open to local businesses and service providers interested in networking, referral opportunities and joining the HCC.

Meeting location: Unity Spiritual Center, 2900 S. Bernard. Cost: $5 for HCC members; $10 for visitors. RSVP to 509-869-4361 (call or text). For more information or to apply for membership, visit HolisticChamberOfCommerce.com/Spokane. See Resource Guide listing, page 29.

Commit to Self-Care and Receive a Free Massage

Nona Lowe of Life Spring Awakening believes strongly in self-care and encourages others in their own commitment by o ering ve massage therapy sessions for the price of four. e catch, she says, is they must be booked within six months. “I’m calling on women to make an ongoing commitment to their own vitality and self-care,” explains Lowe. “You are your number one asset in life and taking care of yourself through regular massage therapy is not an indulgence; it’s a necessity.” Lowe is a licensed massage and craniosacral therapist, shamanic practitioner and owner of Life Spring Awakening. She o ers therapeutic bodywork sessions that include advanced massage and craniosacral therapy and shamanic extraction work. “ is is not your average massage,” she assures. “I address each client’s unique goals and intentions for every session and only use food-grade organic oils and organic cotton sheets that are scent-free with no nasty chemicals.” According to Lowe, massage therapy is more than physical manipulation of so tissue. “At its core, massage o ers the bene t of receiving safe, compassionate, therapeutic touch. It not only relieves muscle tension and decreases physical pain; it also improves mental and emotional health. e positive e ects of massage last long a er the session is complete!”

For more information, visit LifeSpringAwakening.com or call/text 425791-0413 to book your appointment. See ad, page 23.