calendar of events

NOTE: To share your events and classes in our calendar, please visit our websites NABerks.com or NALancaster.com for guidelines and a submission link. Deadline: 5th of the month prior.

Visit our online calendar where you can find updated event and class information and share your events for free.

WEDNESDAY, MARCH 1

Earth Day Preserve Challenge – Every day through 4/22. Grab a preserve passport from The Nature Place and then set off exploring 6 public nature preserves in Berks County. Get your passport validated for a prize on Earth Day. Free. Berks Nature, The Nature Place, 575 St Bernardine St, Reading. 484-883-9729. BerksNature.org.

Mindful Yoga – 9-10am. (Wednesdays ongoing). Onsite and via Zoom. Slow down your breath, your body, and your mind. First session is complementary, discounts available. Saint James Episcopal, 119 N Duke St, Lancaster. 717-3974858. SaintJamesLancaster.org/yoga.

Master Cooking Class: Kitchen Staples and Knife Skills – 6-9pm. Instructor Helen Sanya will introduce gadgets and kitchen tools you can’t live without, basic knife skills and safety, and a 101 guide to building flavor with spices and aromatics. Hands on. BYOB. Ages 16+. $95/person. Zest Cooking School, 1180 Erbs Quarry Rd, Lititz. 717-435-8890. ZestChef.com.

Coping with the Loss of a Spouse or Companion – 6:30-8pm. Other dates and times available. Via Zoom. Are you grieving the death of someone you care about? Would you like to talk with others who have experienced a loss? This meeting includes a presentation and an informal time to talk with others. Free. Pathways Center for Grief & Loss. 717-391-2413 or 800-924-7610. HospiceCommunity.org.

Ultimate Health Workshop – 7pm. (Wednesdays ongoing). Learn how you can achieve optimal health. Topics vary by week. Free. Call to reserve your spot. Heath Wellness Center, 14 W. Main St, Landisville. 717-530-5555. HeathChiropractic.com.

THURSDAY, MARCH 2

Contemplative Prayer/Meditation – 8-8:30am. (Thursdays ongoing). In person and via Zoom. Free. Saint James Episcopal, 119 N Duke St, Lancaster. 717-397-4858. For the Zoom link, visit SaintJamesLancaster.org.

Yoga & Blankets & Props, Oh My – 9:3010:45am. (Thursdays ongoing). Gentle yoga practice that uses blankets and props to optimize the practitioner’s experience and support healthy alignment. Appropriate for all levels of experience. Modifications of all postures are available. Kula Kamala Ashram, 17 Basket Rd, Alsace Twp, Reading. By donation. 484-509-5073. KulaKamalaFoundation.org.

FRIDAY, MARCH 3

Contemplative Prayer/Meditation – 6:457:15am. (Fridays ongoing). In person and via Zoom. Free. 717-397-4858. 119 N Duke St, Lancaster. For the Zoom link, visit SaintJamesLancaster.org.

Mindful Yoga – 9-10am. (Fridays ongoing). Onsite and via Zoom. Slow down your breath, your body, and your mind. First session is complementary, discounts available. Saint James Episcopal, 119 N Duke St, Lancaster. 717-3974858. SaintJamesLancaster.org/yoga.

Release and Rejuvenate Yoga – 12-1pm. (Fridays ongoing). Onsite and via Zoom. Take a moment for emotional, mental, and physical release. Perfect for all levels of yoga experience. The class incorporates gentle movements with the breath, held poses, breathwork, meditation and relaxing music. Register for yoga online. West End Yoga Studio, 221 W Walnut St, Lancaster. 717-4069681. WestEndYogaStudio.com.

SATURDAY, MARCH 4

Cooking with Cannabis – 10:30-11:30am. Learn how to decarb cannabis, make infusions, determine dosage, and more. Hempfield Apothetique, 100 W Walnut St, Lancaster. HempfieldApothetique.com.

Organic Candle and Soap Making – 11am and 1:30pm. Learn to make three different luxury products in 1.5 hours and take home a soy candle, soap, and face spritzer – choice of herbs and essentials oils. Registration required. $50. GSL Organics, 216 S Church St, Quarryville. 717-8441444. GSLOrganics.com.

Dr. Super’s House of Health Adjust-A-Thon – 10am-3pm. A community care day with chiropractic adjustments or chair massages by donation. Proceeds to benefit Widoktadwen Center for Native Knowledge. Free. Dr Super’s House of Health, 2209 Quarry Dr., Ste B-21, Reading. 610601-9011. DrSupersHouseofHealth.com.

Astrology Readings by Leo – 11am-3pm. (Saturdays ongoing). Explore present, past and future. Astrology helps guide us to embrace a more fluid perspective, opening the possibility for grace, choice and participation. $55 for one hour consultation, written copy of the report and a framed birth chart. Herbs from the Labyrinth, 13 W Grant St, Lancaster. 717-2901517. HerbsFromTheLabyrinth.com.

SUNDAY, MARCH 5

Meditation – 8-9am. (Sundays ongoing). Kula Kamala Ashram, 17 Basket Rd, Alsace Twp, Reading. By donation. 484-509-5073. KulaKamalaFoundation.org.

Community Donation Yoga – 9-10am. (Sundays ongoing). Yoga is for everybody regardless of financial state. This yoga class mixes Vinyasa with Alignment; well suited for any level of practice. West End Yoga Studio, 221 W Walnut St, Lancaster. WestEndYogaStudio.com.

Yin Yoga – 9-10:30am. (Sundays ongoing). Kula Kamala Ashram, 17 Basket Rd, Alsace Twp, Reading. By donation. 484-509-5073. KulaKamalaFoundation.org.

The Art of Brewing Tea Workshop – 1011:30am. A relaxing and informative workshop honoring the way of tea. as a place to find harmony and peace within the mind. A cast iron personal tea pot, a tea cup and a variety of teas is included. Registration required. $60. Integrative Healing Arts Studio, 546 Penn Ave, West Reading. 610-4519577. IntegrativeHealingArtsStudio.org.

Wisdom Circle – 10:30-11:30am. (Sundays ongoing). Kula Kamala Ashram, 17 Basket Rd, Alsace Twp, Reading. By donation. 484-509-5073. KulaKamalaFoundation.org.

Usui Reiki Level I Class – 10:30am-4pm. Learn about reiki, a simple, beautiful form of energy work that allows us to utilize the natural inclination of the Universe toward healing. $150. Registration is required with a $50 deposit. Radiance, 13 West Grant St, Lancaster. 717-2901517. HerbsFromTheLabyrinth.com.

MONDAY, MARCH 6

Mindful Yoga – 6-7pm. (Mondays ongoing). Onsite and via Zoom. Slow down your breath, your body, and your mind. First session is complementary, discounts available. Saint James Episcopal, 119 N Duke St, Lancaster. 717-3974858. SaintJamesLancaster.org/yoga.

TUESDAY, MARCH 7

Contemplative Prayer/Meditation – 8-8:30am. (Tuesdays ongoing). In person and via Zoom. Free. Saint James Episcopal, 119 N Duke St, Lancaster. 717-397-4858. For the Zoom link, visit SaintJamesLancaster.org.

Full Moon Crystal Meditation – 6-7pm. A relaxing experience that includes guided relaxation, crystals, reiki and sound healing music. Crystal set included in price. Bring a mat, blanket and pillow for comfort. Registration required. $15. Integrative Healing Arts Studio, 546 Penn Ave, West Reading. 610-451-9577. IntegrativeHealingArtsStudio.org.