12 minute read
healing ways
The Heart of Health
One of humanity’s greatest assets, intrinsic rights, is health. A healthy individual reflects their environment, and vice versa. The role of health care and medicine must be to facilitate health for all, from the inside, out, and in the world’s most privileged nation, we expect to see this. Yet, despite the many amazing advances in the field, why are we seeing the opposite? Added to increased dis-ease within the nation, even dedicated practitioners and administrators themselves are becoming ill, dis-satisfied, burnt-out, afraid, stressed and more, causing many to quit. Not everything can be blamed on COVID-19 or the pandemic. The growing cancer outside mirrors that within the system which can no longer be ignored or excused. Where the pursuit of material wealth is placed above health and well-being of humanity, health becomes compromised. Until the root causes are addressed, it merely deteriorates. The controlling authority of a highly established system driven by personal profits, greed, power, ignorance and separation, forces choices upon the wonderful “pillars of health” they employ, often life-altering, can only occur from the inside.
Can these “upholders of health” do what is right when they themselves are breaking? Not easy, but essential, both personally and collectively. Health begins within, through introspection and questioning. Such questions bring us as individuals to accountability.
n “Can I make it better? If so, how?” n “Am I doing all that I know I must?” n “Do I value my health and happiness?” n “Is my action benefiting or harming humanity?” n “Where do my choices come from: serving humanity’s well-being, personal security, gain, fear, martyrdom?” n “Am I being true to myself?” n “Which authority do I serve?”
Good health means balancing the three main bodies: mind, body and spirit (emotional, mental, physical, environmental and spiritual). Until then, health remains elusive. Feeling trapped, personal obligations etc., are but excuses. Contrary to conventional thought, it is the sole responsibility of every adult individual to choose the course of their life, including health. A deeper look at our world sheds light on this. Humanity’s world has shifted. The lower frequencies of separation and materialism—such as ego, ignorance, greed, lies, injustices, inequalities, fear, toxic, disempowerment and dominance—cannot be sustained. In transitioning into a new vibration of spirit, oneness, love, human beings receive opportunities to reconnect,
by Annaita Gandhy
Added to increased dis-ease within the nation, even dedicated practitioners and administrators themselves are becoming ill, dis-satisfied, burnt-out, afraid, stressed and more, causing many to quit. Not everything can be blamed on COVID-19 or the pandemic. The growing cancer outside mirrors that within the system which can no longer be ignored or excused.
review and choose what’s real, true and precious, through life-changing choices. We can be co-creators of a beautiful new world or remain mired in what is fear, separation and the comfort zone of what’s “known.” Taking responsibility, healing, balancing and empowering the self is our point of power; all healing and change begins within. To find better, we must create better, and things founded within the higher vibrations of oneness, truth and spirit. This is the choice for humanity today, collectively and individually. Which plane of vibrations do we choose to empower? The choices tell the story. Everyday opportunities are presented for personal choice. Only sound principles and integrity will hold. All else will see ultimate destruction and demise. We each must make our choice alone, for ultimately, we are answerable to self and so must take 100% responsibility for everything in our lives. Humanity’s world is at a huge crossroad; the way forward to better will be forged with each courageous choice to harness that precious, innate supreme consciousness to follow what is right; what serves the good of all of humanity; and what resonates with that beautiful, all-powerful spirit within each and every human being, realized or un-realized. Every human being can access this supreme power within. The more we heed the inner voice of spirit, the clearer become the directions, aligning us with universal consciousness. Total honesty is required to discern which authority we serve: the material, earthly “supposed authority,” or the supreme authority of spirit. Courage and will must be harnessed to do so. The universe might not make it easy, but it most certainly honors those who honor themselves. Slowly, each one of us becomes a beacon for others, leading by example, courageously shining the light of truth and committing to it. Going against the herd is often challenging and lonely, as we face ostracization, but truth is the direction all are urged to take. In life, we each bring something valuable. No experience lies wasted when we choose to learn and grow from it. Wherever we are, it is for a reason. Turning the obstacle into opportunity is our individual choice, while discerning what to keep and what to let go. This wisdom, along with the courage to make the right, honorable choices that serve the good and empowerment of all humanity, are one by one, what will lay the foundation of new, beautiful, healthy systems. Certainly, huge challenges lie ahead. What has been familiar for decades cannot be transformed overnight; tough choices are inevitable. As outlined, deep introspection must accompany nurturing and healing of self, balancing our lives, without apology, guilt, resentment, regret or ego, seeing to the whole in a holistic approach of mind, body and spirit. Letting go of all emotional and mental baggage, while taking total responsibility for our role in everything in life. We need to move away from the “blame game” and forgiveness of all others including ourselves is essential. This review strengthens the person, enabling us to embrace our higher self. As human beings, we must live our life experiences, answering ultimately to ourselves. In serving others, respecting their experience is crucial as each has their own path as well as inner guidance. Is our desire to help dis-empowering another? Is their experience for growth being taken away? Such choices are karmically detrimental to both. They might seem tough decisions, appearing to go against the grain of what we are familiar with, but a higher frequency world will demand a person’s strength, not their weakness. Life is the place to develop that. Unconditional love demands it. Acknowledging our vulnerabilities, fears and anxieties are essential to harnessing the will to overcome them. The fine line of serving self or humanity must be fully understood. The individual looks outward to see what is, what needs correction, then goes inward to make the changes in self, for the outside world faithfully reflects what is hidden within oneself. Humanity’s purpose is to serve the whole and make it enlightened; therefore, the individual must first become whole and enlightened, and regardless of where or what, make choices that serve the highest good of all. Clearing baggage within emotional and mental bodies, rising above ego, and trust in spirit and oneness are essential in holding the finer frequencies of the 5th dimension. Every human being is present in today’s world to assist in raising it to the enlightened state, drawing on their own highest potential and, through harmony, bring light to all. One individual harnessing light becomes the beacon for others, causing a domino effect. No one is alone. Humanity is being urged to embrace the higher self while facing all eventualities. A glorious world is within sight and quite reachable; every moment the opportunity must be seized. Any lesser vision is not worthy of our attention, and only aids in a downward spiral. Every event is an opportunity to release the ignorant, fearful, dis-empowered ego body and embrace the “GodSelf” in oneness.
Annaita Gandhy, a spiritual guide in Middletown, Connecticut, conducts meditations, workshops and classes for healing and empowerment. Connect at AlignwithSource.blogspot.com and AlignwithSource@gmail.com.
Soul Healing
As an Intervention in Therapy
by Carolyn Coleridge
Therapy is a wonderful way to help someone to understand past traumas, disappointment, and difficulties, to be brought to light. Working with someone on the personality level is wonderful and helpful, but collaborating with a person on the soul level can be life changing. Soul healing is a way to connect with a clients’ ancestors, dreams, past contracts and purpose. When we collaborate with the soul essence of a patient, we are collaborating with the person, through time and space and not what they came in to work on as a person, but why they incarnated on earth as a soul. There are different modalities that will fall under soul healing: a shaman, Reiki healer, chi gong expert or highly skilled astrologer. Dealing with the mind, body and spirit are important for healing. After the COVID-19 quarantining, people have been going deeper into their own inner darkness or light. The fear of getting ill made people start to think about their bodies. The mind was directed to be reckoned with as anxiety and depression has skyrocketed during this pandemic. The spirit, the energetic energy within, was activated by the pandemic as there was a real risk of death. In clients, their spirit can also be a guiding force in life and must be cultivated in soul healing. The word corona in Spanish means crown. In ways, the crown chakra was stimulated to grow worldwide during the coronavirus. The quiet of isolation, fear of health trauma and quarantine forced people to go within and stay there. When employees moved back home from working in the office due to COVID-19, people became more innovative, creating their personal spaces and a home and work life. When we begin to create our personal space, we can be nudged to create our purpose and passion. The crown chakra is at the top of our head. It receives downloads from the Universe. In Hinduism, where the name chakra, or wheel, comes from, the crown chakra awakens to help to connect to why someone’s soul is here to work on. An open crown looks like a halo, like around an angel or buddha. Sometimes through trauma and crisis, the crown chakra opens wide. When our crown chakra is open, it will give us downloads from the Universe about next steps on our soul’s path. Soul healing can navigate that path. Quiet time, meditation, contemplation and soul searching will begin. On some level, people know they are here on Earth for a reason. Sometimes trauma and tragedies drive clients to look deeper within their hearts. When we ask the Universe for information about a horrific trauma, car accident or abuse, we can receive downloads to move on our path. When this crown chakra is stimulated, we begin to look for reasons as to why certain things happen, and what are your next steps in life. Why is this happening? Why am I here? Various soul therapies can help us reveal the answer. After December 21, 2012, the end of the Mayan calendar, the Aquarian Age allegedly began. The Aquarian age is a lengthy period, maybe hundreds of years; 2012 has been noted to be “the end of times,” which has been violently portrayed in the movies. The end of times can also be the “end of times” as we know them. It is also the age of a new cycle. The end of the Piscean age and the beginning of the Age of
Aquarius. It is really the age of certain religions being challenged and looked at from different perspectives. The darkness has been revealed and others who felt under control are starting to create their own path.
The new spirituality is the way people find their inner light start searching for their own spirituality. Soul healing must keep up with clients moving into becoming aware of their souls. Therefore, so many meditation centers and meditation apps have been coming out. When people go inward, they create different outcomes outward. This is a lengthy process of coming out of the Piscean age, that of the Aquarian age is the age of creation, co-creation with the Universe. This is the time as souls we are supposed to create relationships, health, careers and purpose consciously. How is that done?
n Watch our thoughts? Thoughts are energy vectors of intention that go out to the world and attract various outcomes. Thoughts like the Bible says, ‘are deeds.’ So consciously creating is to watch our thoughts. Meditation will assist with that. n Watch our words as they are the second step of creation. What we speak about, we bring about. We say things so randomly and carelessly and forget that we are creating the energy of form on earth. n Honor our intuition and insights. This is our spirit guiding us and inspiring us to move on a more spiritual path. Our spirit’s language is intuition; when we trust it, we are communing with our soul. n Write down dreams and wishes. This brings thoughts of inspirations from the spiritual world into the physical world. Writing makes ideas more real and uses our hand chakras, which are part of the creation process. n Pray and focus our energy into supporting our creative process. This is planting our seeds into the earth, and onto the earth where they will grow. n Release and let go of the outcome of the process. When we create, we practice in becoming neutral to the outcome. Co-creating with the Universe is letting the higher consciousness, the higher outcome, to arise. Usually, it correlates to something we also want.
As souls are moving into co-creating and arising to their highest potential and clearing their own karma, healing for clients’ souls is imperative for evolution and meeting where the clients is. The personality alone will not be healed. It is like putting a band aid on a large gaping wound. The next steps in therapy are healing someone’s soul and working with other healing modalities collaboratively to assist on their journey.
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Carolyn Coleridge, LCSW is a psychotherapist, intuitive and healing, at Conscious Creations, a meditation and healing center. Connect at Carcole9@hotmail.com or IntuitiveSoulHealing.com. See ad on page 9.
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