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Decrease Emotional Upset by Changing Perception
Dr. Mike Berlin
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Get a free, 20-minute breakthrough consultation from Mike Berlin, creator of Living the Miracle coaching, to learn more about his transformational coaching program that reteaches the brain how to interpret your past and current life experiences in a truthful, compassionate and empowering way. With 30 years of experience helping people holistically transform their bodies and their lives, Berlin’s specialty is finding and healing the root causes of people’s physical and emotional issues. He contends that many people often seek out a practitioner for help with stress, anxiety or overwhelm and end up getting treated for the wrong problem—the issues. “Most professionals and coaches approach the problem by addressing the issues,” states Berlin, “but it is not the issue(s) that is causing the person to suffer. It is the person’s perceptions and judgments about the issue that causes emotional upset.” For example, Berlin explains, “If a person’s father abandoned them when they were young, it is how their brain learned to interpret that event and how they related it to their own safety, worthiness and lovability that will determine their level of suffering.” He adds, “Healing is about getting a new understanding about who you are and your capabilities in the world. Once you have this, then you can feel safe, happy, loved, confident, etc., no matter what is going on in your ‘stressful’ life.” For more information or to schedule a free consultation, call 516-780-3351 or visit DrMikeBerlin.com/LivingTheMiracle. See ad, page 15.
Lyft Introduces New and Improved Citi Bikes
Lyft has added 1,400 improved electric bikes to New York City’s Citi Bike fleet. The new e-bikes, which debuted in the city on May 5, feature an updated engine and a longer range, among other upgrades, further enhancing users’ ability to reach their destination without experiencing fatigue, as they would with a classic bicycle. According to Lyft, when the company was creating the new fleet, they collected customer feedback for how they could improve their e-bikes. This improved model can go 60 miles on a single charge, double that of the prior generation. Other new features include a built-in screen and speaker to help riders with easier locking and unlocking. Future plans are to make the screen usable for navigation as well. Before arriving in New York, these e-bikes were only available in San Francisco and Chicago. The new electric bikes already seem to be a success here, according to Citi Bike, as they’re being used 90 percent more than the other bikes. For the first couple of months, access to the latest model bikes will be exclusive to members of Lyft Pink, Citi Bike and the Reduced Fare Bikeshare. By the end of the year, the new bikes are expected to make up four-fifths of Citi Bike’s electric bike fleet. For more information, visit CitiBikeNYC.com.
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