health briefs
Immunity Versus Inoculation by Sadguru Kedarji
T
oo often, we are told that to be healthy and well we need to embrace inoculation (being vaccinated) and pharmaceutical biologics. In fact, these should always be a last resort, not a first go-to. Inoculation is a set of methods intended to artificially induce immunity against various infectious diseases. With inoculation, a synthesized antigenic substance is introduced into the body. There are many risks to such a procedure. Know these first. Most of those products are immunosuppressive and have a long diagnostic horizon. Immunity is actually based on the healthy function of the body’s innate and adaptive immune system.
Steps to Take to Strengthen the Immune System
n Meditate regularly to eliminate fear. Fear is the underlying cause of stress. Stress is a gateway disease that degrades the immune system.
EMPOWERING YOUR MIND, BODY & SOUL
n Eat whole, organic foods that are non-GMO and free from chemical food additives, as these degrade immune system function. Eliminate processed sugar. Reduce fat, salt and oil in meal plans. n Protect against environmental toxins. n Water is a nutrient. Drink pure water. Also, intermittent water fasting is the greatest metabolic reboot on the planet and will strengthen the immune system. n Exercise regularly.
H E R B A L A P OT H E CA R Y Y OGA & ME D I T A T I ON R E I K I E N E R GY H E A L I N G
n Eat nutrient-dense, low calorie-dense foods, high in antioxidants. n Get restful sleep. For more information, visit BhaktaSchool.org. See ad, page 7.
APRIL SMITH, HERBALIST MORGANTOWN, WV
June 2021
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