ongoing events

monday tuesday sunday wednesday

Hatha I Yoga – 10-11am and 6:30-7:30pm. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga.org. 300 Beverly Rd. 412-344-7434.

Hatha II Yoga – 12:20-12:50. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. New lunchtime class with Christianne. Register online for drop-in and membership rates. HIPYoga.org, 300 Beverly Rd. 412-344-7434.

1 Hood Power Hour – 7-8pm. A virtual forum hosted by 1 Hood Power to discuss all things political in SWPA and beyond. A virtual public affairs forum featuring elected officials, policymakers and thought leaders. 617-517-7600. Facebook. com/1HoodPower.

Hatha I Yoga – 10-10:45am. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga.org. 300 Beverly Rd. 412-344-7434.

Art as Therapy – 1-3pm. 2nd and 4th Sunday. Hosted by Atithi Studios. Unlock the therapeutic potential of artmaking. All disciplines and levels. Pay what you can to keep this program going. Registration required: AtithStudios.com/programs.

The Writer’s Club – 1-3pm. 1st and 3rd Sunday. Hosted by Atithi Studios. Writers of all experience levels explore writing through discussions, feedback circles, prompts, and creative exercises. Pay what you can to keep this program going. Registration required: AtithStudios.com/programs.

Spiritual Sounds – 4-5pm. Hosted by Salt of the Earth. First Sunday each month thru July. Enchanting and energetic healing with cleansing and grounding crystal singing bowl vibrations. Michele combines crystal bowls, reiki, and guided meditation. Tickets $45 at Clients.MindBodyOnline.com/ classic/ws. Salt of the Earth. 504 Valley Brook Rd, McMurray. 724-260-0472.

Sunday’s Restorative Rejuvenation – 5-6:30pm. 3rd Sun. Hosted by Morgantown Power Yoga. All levels welcome. Learn to use breath, props, and focused awareness to decrease stress and anxiety in the body and the mind. Compliment your power yoga practice with restorative rejuvenation. $25. 235 Spruce St, Morgantown, WV. Tickets: Clients. MindBodyOnline.com.

The Poetry Atelier – 6-8pm. 1st Sunday each month. Hosted by The Space Upstairs. A series of sharing writings and writing processes, with writers invited to read their work, workshop their shared submissions, and experiment together in invented group exercises. Open and inclusive respectful forum. Drop-ins welcome. $5 suggested donation. 214 N Lexington Ave. 412-225-9269.

Hatha I Yoga – 7-7:45pm. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga.org. 300 Beverly Rd. 412-344-7434.

Hatha I Yoga – 8:45-9:30am. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga.org. 300 Beverly Rd. 412-344-7434.

Sensory Friendly Afternoon – 1-5pm. Second Tuesdays monthly thru Nov 2023. Hosted by Children’s Museum of Pittsburgh. Individuals with autism spectrum disorders and sensory issues enjoy a comfortable and accepting museum experience Lights and sounds are adjusted, there are designated quiet areas, and sensory kits with noise-canceling headphones, sunglasses, and fidgets are available. Regular rates of admission apply. Info, PittsburghKids.org/visit/accessibility. Children’s Museum of Pittsburgh, 10 Children’s Way.

Beginners Yoga – 7:30-7:45pm. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga. org. 300 Beverly Rd. 412-344-7434.

Mindful Museum, 55+ - 9am-1pm. Hosted by Carnegie Museum of Art. Extensive suite of programs and activities for age 55+. Nurtures mind, body, and soul. Includes art paths, meditation stops, drawing, art, chair yoga, art history, social gatherings, guided tours, exclusive digital content, and more. Designed to support novice and experienced learners. Discounted coffee and pastries at Café Carnegie, and $5 parking. One-time registration fee grants unlimited participation. Scholarships available. 412-622-328. $55/members, $85/non-members. Program Registration@ CarnegieMuseums.org.

Hatha I Yoga – 1-1:45pm. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga.org. 300 Beverly Rd. 412-344-7434.

Yoga for Balance and Harmony – 1-1:45pm. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga.org. 300 Beverly Rd. 412-344-7434.

Harmony Acres Farmer’s Market – 3-6pm. MayOctober. Fresh veggies, wine samples, food trucks. 355 Perryopolis Rd, Belle Vernon. 724-244-7143.

THRIVE Carmichaels Community Garden Project Meeting – 6-7pm every second Wed. Hosted by thursday

Domestic Violence Services of Southwestern PA.

Attend in person or via Zoom. Fellowship Hall, 101 W South St, Carmichaels. Info 724-223-5477.

Keep Calm and Carry Yarn – 6-9pm. 18 and over. 2nd Wednesday thru November. Hosted by HackPittsburgh. If you knit, crochet, spin, do needlepoint or any yarny craft, join our monthly Stitch & Bitch. Free to members, $2 donation requested but not required. Entry to venue is on Jumonville St. GPS: (40.437892-79.977705). Official address 1936 Fifth Ave. Info@HackPittsburgh.org.

Mid-Week Reset – 7-7:45pm. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga. org. 300 Beverly Rd. 412-344-7434.

Yoga and Sound Bath – 7-8:15pm. 1st Wed. With Susannah Azzaro. $25. Himalayan Institute of Pittsburgh, 300 Beverly Rd. 412-344-7434.

Yoga Classes – 9:30-10:30am. 1st & 2nd Thurs. Hosted by Spruce Street United Methodist Church. All ages and abilities with variations to accommodate health and movement issues, with students sitting or standing next to a chair. Emphasis on meditative practices. Wear comfortable clothing. 386 Spruce St, Morgantown, W Virginia. 304-292-3359.

Hatha I Yoga – 10-10:45am. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga.org. 300 Beverly Rd. 412-344-7434.

Movement and Breath Meditation – 1-1:45pm. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga.org. 300 Beverly Rd. 412-344-7434.

Hatha II Yoga – 6-6:45pm. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga.org. 300 Beverly Rd. 412-344-7434.

Sound Bath Thursdays – 7:30-8:30pm. Hosted by Rooted in Sound at Green Heiress. One of the world’s oldest wellness practices, sound healing creates space for a deep meditative state using gongs and Himalayan singing bowls to send vibrations throughout your body. Registration required, $30 at RootedInSound.com/Event-Calendar. Green friday saturday

Heiress, 209 Commercial Ave.

Hatha II Yoga – 8:45-9:30am. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga. org. 300 Beverly Rd. 412-344-7434.

Hatha I Yoga – 10-10:45am. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga.org. 300 Beverly Rd. 412-344-7434.

First Friday Walk/Hike – 10-11:30am. Hosted by Allegheny Land Trust at various interesting parks and green areas around greater Pittsburgh. For info on location, focus, and cost go to AlleghenyLandTrust. networkforgood.com/events. 412-741-2750.

Friday Family Walk – 10am-Noon. Hosted by West Virginia Botanic Garden. First Friday of every month. Enjoy a short story followed by a walk around the Garden, conclude with a simple craft. Trail accommodates off road strollers. Members/free, $15/donation per family suggested. Preregistration required: wvbg. org or Forms.donorsnap.com/form.

Friday 101 – Carnegie Science Center Fab Lab Public Workshops – 1-2pm. Hosted by BNY Mellon Fab Lab Carnegie Science Center. Take a crash course in maker technology – learn the basics of 3D printing, laser cutting, vinyl cutting, and more. $30/ nonmembers, $25/members. One Allegheny Ave. 412-237-3400. Register: CarnegieScienceCenter.org.

Morgantown Farmers Market – 8:30-noon. Hosted by Morgantown Farmers Market. Beginning April 29 at Morgantown Market Place, 400 Spruce St, Morgantown WV.

Hatha I Yoga – 10-10:45am. Hosted by Himalayan Institute of Pittsburgh (HIP) Yoga. Register online for drop-in and membership rates. HIPYoga.org. 300 Beverly Rd. 412-344-7434.

All-Levels Vinyasa Flow with Sarah – 10-11am. Hosted by Gritstone Climbing and Fitness. Get your Zen on and bliss out with this gentle yet challenging flow. Member/nonmember pricing and packages available. Tickets at ClimbGritstone.com. 1901 Eljadid St, Morgantown, WV.

3D Printer Workshop – Noon-2pm. Hosted by Prototype PGH. Learn to use the Elegoo UV Photocuring 3D resin printer. $10 at Eventbrite. 460 Melwood Ave, Oakland. Info: PrototypePGH.com.

Prototype PGH – Monthly Open House – Noon2pm Second Sat of the month. Meet with members of our team to ask questions about Prototype and the events, workshops and services offered. Donations appreciated to cover free events and workshops. 460 Melwood Ave #208. RSVP on our Facebook page.

Second Saturdays at the Space Upstairs –8-11:45pm. Hosted by The Space Upstairs. Begun in 2007, Second Saturdays are the signature jazz happenings at the Space Upstairs. Lightbulbs and couches, coffee tables and deconstructed pianos, vivid splashes of light and projection. Poetry scribbled on the walls. Improvisational postmodern jazz dance by the Pillow Project. Different musical guest each month. Modern speakeasy magic and spontaneous art. Proudly a sober event serving several house-infused waters, specialty iced coffees and seasonal drinks for donation at the Space Bar. $15 at the door. 214 N Lexington Ave. 412-225-9269.