news briefs
Try a Post-Holiday Cleanse/Detox
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teve Manns, the Wellness Warrior coach, will host a five-day online Post-Holiday Detox/ Cleanse from January 16 through 20, 2022. This is not a juice cleanse. Participants will be eating whole foods and Manns will supply a shopping list, delicious recipes, a pre-detox training call and support throughout to make it easy and fun. He says, “Give yourself a nourishing, detoxifying reset after the holidays. Start the adventure to a healthier and happier life.” Cost is $99, including recipes, shopping list, handbook and much more via email. Register at WellnessWarrior.coach/postholidays-detox. See Resource Guide listing, page 30.
Putting Chakras in Perspective
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rooke Smokelin, founder and director of Chakra Activation Yoga, is beginning the 2022 Chakra Activation Workshop Series in January 2022 online and in-person. She says, “Are you ‘chakra curious’? Are you ready for a transformational journey of self-discovery? Are you interested in learning the yoga techniques to experience, energize and balance your chakras as needed?” Each month from January through July 2022, participants will take a deep dive into activating and exploring a different chakra. The course is available online via Zoom and in person at an the Sneha Yoga & Wellness Collective, in Lawrenceville. Smokelin is a seasoned local yoga teacher in her 19th year of leading this “sacred journey up the spine” chakra-a-month experience. This Series is ideal for the person that seeks to experience and explore beyond their physical capacities and connect the dots to their emotional and energetic aspects, as well. Smokelin says, “It’s always an amazing group and a transformative, positively powerful experience for all!” Location: 5432 Butler St., Pittsburgh. To register, visit ChakraYogaHealing.com/events. See ad, page 9.
News to share?
Email details to: Publisher@NaturalAwakeningsSWPA.com Submittal deadline is the 10th of the month.
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Pittsburgh, PA
NaturalAwakeningsSWPA.com
