Quarantine 15 - Have You Gained an Extra 15 Lbs?

but not draconian measures. For instance, stores could continue to have dedicated hours for senior shoppers, and restaurants could have dedicated sections that are set up for those who need to social distance. Schools and colleges could return to normal as statistics demonstrate, and epidemiologists agree, that children and young people are not significantly impacted by this virus. Online classes or special social distancing classrooms could be setup for those students who may be vulnerable or who live with someone at risk.

Throughout this crisis, there is no denying that politicians acted to protect their own reputations with a total disregard for the unintended consequences of their actions. Bureaucracies stood in the way of supplies, testing and accurate information. Politicians acted on media hype and projections that turned out to be overestimated by astronomical proportions and then refused to relax their heavy-handed mandates because the media continued to drive the fear deeper into the minds of the populace - every hour of every day. How could politicians contradict the media, or worse – admit they were wrong? If we don’t have these conversations about the facts now that we have statistics available and discuss our future, will mainstream media, bureaucrats and politicians be brazen enough to do this to us again? Or worse – could they mandate some type of medical procedure under the guise of critical protection?

Let’s put political divergence aside and talk objectively about the impact from this crisis and the proper roles of individuals, business and government. We the People CAN be trusted with many more decisions than politicians give us credit for. • Jo Vaccarino has been a health freedom activist since 2009 when the federal government became heavily focused on changing healthcare in America. As a former Life and Health Insurance agent and a student of medicine she became concerned that more bureaucratic involvement consistently results in less health freedom. Jo is a wellness specialist (CCT, LMT, MLD-C), an anatomy geek and a libertarian activist who won’t give up the battle to keep the FDA from banning homeopathy, compounded pharma, and natural solutions, as well as fighting for honest food and medicine. Jo recommends supporting the Alliance for Natural Health (anh-usa.org) and connecting with local activists such as Rise Up Now SWFL. Use the hashtags #HealthFreedom and #MaketheFDAadvisoryNOTdictatorial on social media to alert others of bureaucratic intrusions on health freedom.

Quarantine

15 Have You Gained an Extra 15 Lbs?

Since you may have been spending more time at home, it is easier to gain unwanted weight due to:

Not Being as Active

Out of your usual fitness routine or just not engaging in as much physical activity. Snacking More

Sitting around watching extra amounts of TV usually goes hand in hand with eating more snacks. Less Motivation

With everything going on and all of the grim news on TV you may not feel like doing anything.

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