COMMUNITY RESOURCE GUIDE

ACUPUNCTURE/ TRADITIONAL CHINESE MEDICINE

Acupuncture of Greater Hartford

Stan Baker, LAC 91 South Main Street, West Hartford, CT 06107 860.836.1068 acupuncturestanbaker.com

Donna Bunte, MSOM, LAc. Whole Health

Stamford, CT • 203.253.9885 health@donnabunte.com donnabunte.com At Donna Bunte Whole Health, I help people become well by looking at the whole picture and fi nding the cause of the problem. I work in partnership with the patient to bring the body into balance using the tools of Chinese diagnosis, acupuncture, herbal medicine, nutrition, lifestyle changes, as well as qigong and meditation.

Connecticut Family Acupuncture

Glastonbury, & Coventry, CT 860.633.6022 • CTfamilyacupuncture.com

Specializing in chronic pain and other infl ammatory conditions. Most insurances accepted. Highly-trained and experienced acupuncturists licensed by the CT Department of Public Health.

Jenny Fairservis L.Ac. Acupuncture & Oriental Medicine

Torrington, CT • 860.459.4833 Jenny@jennyyouracupuncturist.com jennyyouracupuncturist.com Using acupuncture and oriental medicine to help you heal in body, mind and spirit.

Traver Garrity Acupuncture

Storrs & Berlin, CT 860.995.0317 travergarrity.com Traver specializes in acupuncture, cupping and tunia to treat chronic pain, sports injuries, migraines, stress/anxiety and much more. Each treatment is specifi cally catered to each patient's needs to ensure the greatest outcome.

Dr. Kenneth Hoffman, DACM, LAc. SOPHIA Natural Health Center

Brookfi eld, CT 203.740.9300.• inm.center SOPHIA Natural Health Center is the largest natural health and wellness clinic in Connecticut, combining traditional healing arts of Chinese and Naturopathic Medicine with modern science. SOPHIA specializes in women’s health issues: hormone balancing, breast cancer prevention, Thermography, allergies, toxicity, chronic infl ammation, pain and Lyme disease.

Artemis Morris, ND, LAc. Artemis Wellness Center

Milford, CT • 203.783.9802 drartemis.com artemiswellnesscenter.com Dr. Artemis Morris is a seasoned Naturopathic Physician, Licensed Acupuncturist, researcher, author, public speaker, and the academic director of the Integrative Health and Healing Program at The Graduate Institute. Artemis Wellness Center specializes in women’s health and wellness using Acupuncture, Craniosacral therapy, nutrition, and a holistic approach to addressing the cause of dis-ease. She is the author of the book A Naturopathic Doctor's Guide to Wellness for Immune Support and The Anti-infl ammation Diet for Dummies available on Amazon.

Dr. Jennifer Pierre, ND, MPH JenteelNature Health

New Haven, CT • 203.806.5152 DrJPierre.com As Founder and CEO of JenteelNature Health, Dr. Jennifer Pierre brings naturopathic medicine and public health together to manage her patients’ care. Her focus is women’s health, using a comprehensive approach to treat thyroid disease, fi broids, PCOS, hormonal imbalances and infertility.

CHIROPRACTIC PHYSICIAN

Damato Chiropractic Center of Glastonbury Nick Damato, DC

Glastonbury, CT • 860.410.4488 info@dccglastonbury.com • dccglastonbury.com Damato Chiropractic Center of Glastonbury helps you and your family take the fi rst step towards better health and wellness. Our adjustments are designed to correct injuries and maintain the correction so your body can heal. In addition to excellent chiropractic care, we offer Massage Therapy and Whole-Body Cryotherapy.

Dr. Stephen Karpenko, DC, AcCP Center for Natural Wellness

Canton, CT • 860.693.0255 karpenkowellness.com At The Center for Natural Wellness, located in Canton, CT, Dr. Karpenko provides his patients with drug-free, non-surgical natural health care. This includes Chiropractic, Acupuncture, Nutritional Counseling and Applied Kinesiology. We offer a safe and nurturing environment for proper functional healing of chronic and acute conditions.

Dr. Jason Sousa, DC PROhealth Chiropractic Center

South Windsor, CT • 860.432.7432 prohealthchiropracticcenter.com Dr. Sousa and his amazing team have a special focus on spinal correction to help gain and sustain your health. Dr. Sousa has been part of the USA Olympic Wellness Advisory Council and is certifi ed through the International Chiropractic Pediatric Association to provide specifi c chiropractic care for both children and pregnant women.

Dr. Cheryl Vincent, DC Simsbury Chiropractic and Wellness Center

Simsbury, CT • 860.651.3355 simsburychiro.com Our offi ce provides whole body chiropractic care combined with state of the art exercise and rehabilitation techniques, massage therapy and custom foot orthotics. Functional medicine and acupuncture complete the circle of ALL natural health for the whole family. We have gratefully been serving the Farmington Valley and beyond since 1993.

CRANIOSACRAL THERAPY

Karen Elizabeth Rowan, LMT, CST

Simsbury, CT • 860.693.0680 karenerowan.com Karen has studied with internationally celebrated doctors and healers from around the world. She specializes in advanced CranioSacral Therapy, Somato Emotional Release, Samvahan Vibrational Healing, Spiritual Life Coaching and Feng Shui. Karen is one of only two people in the United States that holds an Advanced Certifi cation in India's Ancient Art of Samvahan Vibrational Healing.

ENERGY HEALER

Robin H. Clare, MBA

West Hartford, CT • 860.232.3331 Robin@clare-ity.com • clare-ity.com During her 25-year MBA career, Robin yearned to live her authentic mission. Yet, she struggled with food addiction and bulimia. Now, in successful recovery, Robin created The Write Recovery Program. The program is designed to heal your suffering and inspire others through your writing. Robin is a best-selling spiritual self-help author, life coach, energy healer, and recovery professional. www.clare-ity.com.

Agnes Daddona, MA Intuitive Counseling Holistic Spa

Avon, CT• 860.941.2667 agnes@IntuitiveCounselingLLC.com IntuitiveCounselingLLC.com Agnes Daddona is an Intuitive Counselor, Healer, and Spiritual Teacher. She has been in a therapeutic setting and the healing arts for over 20 years and has assisted thousands of people worldwide. Her Holistic Spa offers Intuitive Readings, Life Coaching, Spiritual Healing, Angel Workshops, Crystal Bed, DNA Technology, and Aura Photography.

JoJo Keane

203.994.2834 keane.jojo@gmail.com inspiredsoul.net JoJo is a motivational speaker, writer and leads workshops in energy healing, yoga/dance and movement. She helps you shift the energy in your body/brain/home. Join her in Dance/Movement on Youtube or Zoom. Get a consultation and sign up for a remote healing. She has helped thousands of adolescents, women and men get unstuck from trauma to recovery.

Daniel Lupacchino, LMT, RMT, IET MI Integrative Massage Works

Glastonbury, CT • 860.716.2740 integrativemassgeworks.com Dan Lupacchino has over 10 years experience in the fi eld of holistic healing and wellness. As a Massage Therapist, Healer and Teacher, his goal is to help you live and feel the best you can be. He is also IET® Master Instructor Trainer, Medicinal Aromatherapist, and Intuitive Coach.

Joyce St. Germaine, M.Ed., CHt., RYT-200 The Sacred Journey

Burlington, CT • 860.675.9706 jsgermaine@aol.com • thesacredjourney.biz Joyce is highly trained and experienced in Cross-Cultural Shamanism and Energy Healing Modalities. Sound, color, journeying, ceremony, yoga, energetic cord-cutting, direct energy channeling, and gemstone/crystal therapies. Advanced training in Soul Retrieval, Spirit Detachment and Extraction. Energy Healing Modalities may be combined as each situation requires. Sessions in-person or remotely.

ESTHETICIAN/HOLISTIC & ORGANIC SPA

Imagine Float

Avon, CT • 860.255.7771 imaginefl oat.com IMAGINE FLOAT, is Greater Hartford's fi rst and only wellness boutique offering fl oatation therapy, cryotherapy, infrared sauna and compression therapy. Our non-invasive services allow you to reach a new level of relaxation, lower cortisol levels, elevate your mood, reduce infl ammation, promote muscle recovery, detoxify and boost your immune system.

Salt of the Earth Sanctuary

Woodbury, CT 203.586.1172 soteswoodburyct@gmail.com naturalsalthealing.com Book one of our state of the art Salt Rooms using one of the most advanced air quality systems in the industry! Breathe in purity and clear your lungs. Experience respiratory relief while boosting the immune system and oxygenating your bloodstream. Other services offered such as massage or energy work address physical imbalances, lymphatic congestion, stress and pain relief. Call us today for an appointment.

SOMA Spa

Farmington, CT 860.678.7880 • omsoma.com Our goal is to help you attain a deep connection, to plug in to your body and mind. At Soma, we don’t think of you as an appointment. We consider you our guest, entrusted with your care. We’re small enough to offer a warm boutique experience and yet our menu is extensive, specializing in massage, skincare and Ayurveda.

The Spa at Litchfi eld Hills

Litchfi eld, CT • 860.567.8575 litchfi eld-spa.com The Spa at Litchfi eld Hills has provided world-class service to southern New England for over 10 years. Tucked away in the Litchfi eld Hills, the stylishly appointed facilities at the Spa include: facial and massage treatment rooms, a nail room featuring whirlpool shiatsu massage pedicure chairs, a full-service hair salon.

FITNESS/PERSONAL TRAINER

Against The Grain Brian Cusano

Glastonbury, CT • 860.478.0283 Atgfi tness1@gmail.com Againstthegrainfi tness.com We are a personal and semi-private training studio that provides our clients with physical freedom, strength and knowledge through purposeful functioning training. We utilize the safest and most effective exercises to design programs for our clients and athletes that provide noticeable and consistent results as well as fun, positive experiences.

GLUTEN FREE/NATURAL/ ORGANIC PRODUCTS

Make It GF, LLC

Canton, CT • 860.693.1300 makeitgf.com Make It GF makes gluten free pizza dough, crusts, fl atbreads, breads, pastas, pierogi, ravioli, cookies, and more. Our shop is a dedicated gluten and nut free facility. We use simple ingredients and no chemical additives or preservatives. We sell retail, wholesale, and online at makeitgf.com.

HEALTH FOOD STORE

Manchester Parkade Health Shoppe

Manchester, CT • 860.646.8178 cthealthshop.com Nutrition specialists trusted since 1956. Making your healthy lifestyle affordable. Shop here. Feel better. Founded by Michael Dworkin, PD, CCN (Connecticut-Certifi ed Clinical Nutritionist/Registered Pharmacist), we carry on his mission to educate our customers about nutrition & healthy lifestyle options. We offer over 7000 affordable healthy product choices, including organic produce.

HOLISTIC CENTER/SCHOOL

Bridge Healing Arts Center (BHAC)

Farmington, CT • 860.404.2578 bridgeHAC.com The Bridge Healing Arts Center was created to provide a wellness community for talented practitioners, thought leaders and clients, and customers who come together to learn how to live their best life physically, emotionally, and spiritually. We have well over 60 practitioners who provide a variety of holistic modalities to the community.

Circle of Health

Farmington, CT • 860.384.1527 circleofhealth.com Serving and caring for clients since 2007, Circle of Health is a holistic wellness center specializing in cellular health, neurological health and overall well-being. Utilizing unique technology, Bear Walker, PhD is able to provide immediate diagnostic fi ndings and offer protocols and programs that are specifi cally tailored to an individual’s needs.

Goodwin University

East Hartford, CT goodwin.edu

The Graduate Institute

Bethany, CT • 203.874.4252 learn.edu The Graduate Institute offers Master of Arts Degrees and Certifi cate Programs. Currently, virtual classes are being offered for your safety. Our programs are geared for today’s world; just one weekend per month, affordable and transformative. An accredited, non-profi t, Institution of higher education, The Graduate Institute is dedicated to making your educational experience life-transforming, based on an integrative and holistic perspective and specially designed to enable you to reach your full potential in your professional and personal life.

The Red Barn in Durham, LLC New Earth Holistic Therapies and Art Center

Durham, CT • 860.559.6151 theredbarnindurham.com The Red Barn in Durham provides holistic services for mind-body-spirit. Seasoned practitioners provide counseling and psychotherapy, energy work and various modalities for physical wellness. Art classes also being offered in our new Art Center. Visit the Borrowed Time Emporium and the Soulshine Salt Cavern at The Barn. Join our email list for ongoing classes. We adhere to CDC Covid guidelines.

HOLISTIC DENTIST

Dr. Mark A. Breiner, DDS, FAGD, FIAOMT

Fairfi eld, CT • 203.371.0300 WholeBodyDentistry.com A recognized authority in the fi eld of holistic dentistry, Dr. Breiner treats patients for a myriad of dental concerns including Sleep Breathing Disorders, TMD, Mercury Toxicity, hidden Infections from Cavitations and Root Canals. “If you have unexplained symptoms that won’t go away, the answer could be in your mouth.”

Dr. Steven F Hinchey, DMD

South Glastonbury • 860.633.6518 drhinch@agd.org • dochincheydmd.com Thank you to our wonderful patients who trusted our team to care for their improved oral health. Please let your family and friends know that a healthy disease-free mouth will help your overall health – it is all connected – the mouth and the body. And we can help you get there.

Dr. Yuriy May, DMD, NMD, AIAOMT Natural Dentistry Center

Farmington, CT • 860.554.1130 naturaldentistrycenter.com Dr. Yuriy May, awarded Best Dentist in CT for the last 5 years, known as USA's top biological dentist, most notably for his exceptional zirconia (metal free) implant specialty and surgical specialization in Zirconia Dental Implants and Platelet Rich Fibrin Bone & Tissue Graft Regeneration Therapy. Minimally invasive laser therapy, root canal alternatives, ozone therapy, full mouth reconstruction.

HOLISTIC PEDIATRICIAN

Collaborative Natural Health Partners

Manchester, West Hartford, & Stonington, CT • 860.533.0179 ctnaturalhealth.com Integrative medicine with an entire team for the entire family. Board certifi ed Primary care, Naturopathic medicine, Acupuncture, Osteopathic medicine. In network with most private insurances, including most Medicare advantage. Thanks to our community, colleagues and patients for honoring us as Top docs! We are truly grateful.

Spectrum Awakening Dr. Jared Skowron, ND & Dr. Nicole Kerr, ND

Wallingford, CT• 203.265.0444 SpectrumAwakening.com Spectrum Awakening is Connecticut’s leading Natural Medicine Clinic for Autism, ADHD, and Anxiety. Dr. Jared Skowron is Natural Nutmeg’s 2020 and 2019 Reader’s Choice Best Holistic Pediatrician, and has spoken nationally with Jenny McCarthy, Temple Grandin, Erin Brokovich, and Robert Kennedy, Jr. Spectrum Awakening will help your child feel happier, healthier, and reach their full potential, naturally!

Lara O'Neil APRN, CPNP Thrive Center for Health

Glastonbury, CT 860.200.8268 thrivecenterforhealth.com Lara O’Neil, APRN specializes in pediatric primary care and combines traditional with integrative health care. It is her passion to treat children and adolescents with a holistic approach to healing, as she believes that the ideal model of good health addresses each family's physical, emotional and spiritual needs.

HOLISTIC PSYCHOTHERAPY/ LCSW/COUNSELING

Hartford Family Institute

West Hartford, CT • 860.236.6009 info@hartfordfamilyinstitute.com hartfordfamilyinstitute.com

Sydni Marmor, LPC

Guilford & West Hartford 203.910.9729 • gatherandbecome.com Self-compassion and creativity are the heart of my therapeutic practice. Through mindfulness practice and artistic exploration, I invite clients to step onto the limitless pathway of self-discovery with the permission to be exactly as they are without judgment. To discover and transform into their most authentic and vibrant self.

James Osborne, MS, LPC, BCPC

Berlin, CT • 860.836.9527 James Osborne is a Licensed Professional Counselor, Board Certifi ed Professional Counselor, Board Certifi ed PTSD Clinician and a Fellow in the American Psychotherapy Association with over 40 years of clinical experience. I am honored and grateful to receive this recognition for a fourth year. I thank all who have shared their lives and stories with me.

Andrea Rudolph, LCSW

Monroe & Fairfi eld, CT 203.257.1009 • inthespiritofl ife.com Bringing a holistic and eclectic style, I offer psychotherapy, soul coaching & counseling as well as workshops, circles, and services to inspire growth and healing. With training as a social worker, chaplain, Interfaith Minister, yoga instructor and other modalities, I integrate traditional and non-traditional methods to facilitate self-awareness in a compassionate, non-judgmental way.

Victoria Shaw, PhD, LPC

Westport, CT • 203.254.3403 victoriashawpsychotherapy.com victoriashawintuitive.com Dr. Victoria Shaw is Licensed Professional Counselor and Spiritual Coach who combines her background and training in psychology and counseling with her intuitive gifts to help children, teens and adults heal, grow and realize their full potential. Dr. Shaw sees clients in person, by phone or via video.

HOLISTIC WEIGHT LOSS CENTER

Collaborative Natural Health Partners

Manchester, West Hartford, & Stonington • 860.533.0179 ctnaturalhealth.com Integrative medicine with an entire team for the entire family. Board certifi ed Primary care, Naturopathic medicine, Acupuncture, Osteopathic medicine. In network with most private insurances, including most medicare advantage. Thanks to our community, colleagues and patients for honoring us as Top docs! We are truly grateful.

Joann Dunsing Hypnosis

Milford, CT • 203.907.7710 joanndunsing.com Want to experience fi ring and wiring the neurological pathways in your brain to actually think, act and feel like the lighter person you want to be? You can lose the excess weight mentally, emotionally and physically. Please, call me for your complimentary phone consultation. Live in offi ce or via Zoom.

Dr. Nicole Klughers Vis Wellness Center

Rocky Hill & TeleMedicine 234-2-ACU-DOC DrNicoleKlughers.com Dr. Nicole Klughers offers all-natural solutions to help individuals lose weight, restore optimal health, and reclaim a life of energy, balance, and joy. Formerly a pharmacist, Dr. Nicole serves as a “holistic health detective” by listening attentively and utilizing detailed testing to identify and address the root cause of weight gain.

Dr. Artemis Morris, LAc., ND Artemis Wellness Center

Milford, CT • 203.783.9802 drartemis.com artemiswellnesscenter.com Dr. Artemis Morris is a seasoned Naturopathic Physician, Licensed Acupuncturist, researcher, author, public speaker, and the academic director of the Integrative Health and Healing Program at The Graduate Institute. Artemis Wellness Center specializes in women’s health and wellness using Acupuncture, Craniosacral therapy, nutrition, and a holistic approach to addressing the cause of dis-ease. She is the author of the book A Naturopathic Doctor's Guide to Wellness for Immune Support and The Anti-infl ammation Diet for Dummies available on Amazon.

Amanda Swan, APRN Swan Integrative Health and Wellness

Glastonbury, CT • 860.325.2679 swanintegrative.com We take a functional, integrative, and rootcause resolution approach to helping people heal so that they can live out their purpose and share their gifts with the world. We have a special focus on women’s health, hormones, thyroid health, and gut healing. Now accepting pediatric patients, too!

Bear Walker, PhD, Holistic Practitioner Circle of Health

Farmington, CT • 860.384.1527 circleofhealth.com Bear has specialized in the Bio-Tracker system for over 30 years. This enables him to accurately identify and measure the body’s imbalances. His vast knowledge of cellular health and Native American wisdom of treating the body as a whole (body, mind, emotion, spirit), puts Bear in a category all his own.

Sheree Wujtewicz Holistic Nutritionist

Uncasville, CT • 860.446.7400 holisticsheree.com Sheree is a holistic nutritionist and weight management specialist that supports clients through diet and lifestyle changes to not only optimize their weight, but to also to educate them on the importance of nutrition for overall wellness. Sheree offers appointments by phone or video to make scheduling even easier.

Melissa Conkling

Stamford, CT & Worldwide via Zoom 860.428.0222 melissa@connecticuthypnosis.com connecticuthypnosis.com As a hypnotist, I help people who are struggling with weight loss, stress, lack of motivation, careers, and so much more to build better habits, regain confidence, and overcome limiting beliefs and emotional blocks so they can achieve longterm success and live the authentic and joyful life they deserve.

Joann Dunsing Hypnosis

Milford, CT • 203.907.7710 joanndunsing.com Want to experience firing and wiring the neurological pathways in your brain to actually think, act and feel like the lighter person you want to be? You can lose the excess weight mentally, emotionally and physically. Please, call me for your complimentary phone consultation. Live in office or via Zoom.

Michele P. Rousseau, MA, CH

Middletown, CT • 860.704.9054 micheleprousseau.com Live your dreams! Restore your passion, confidence, and motivation; transform habits; achieve goals. Wake up each day to a life you are eager to live!

Joyce St.Germaine, M.Ed., CHt., RYT-200 The Sacred Journey

Burlington, CT • 860.675.9706 jsgermaine@aol.com thesacredjourney.biz Joyce is a Certified Hypnotherapist in private practice for over 25 years. She offers individualized private and group hypnotherapy sessions for adults and age appropriate sessions for children. Every session includes client self-hypnosis instruction for continued selfempowerment and wellbeing. Advanced training in Psychospiritual Therapies, specializing in Past Life Regression and Higher Self Hypnosis.

HOMEOPATHY

Abby Beale, CCH RSHom(NA) Homeopathy Healings

HomeopathyHealings@gmail.com HomeopathyHealings.com 413.426.1024 Want to get to the root cause of your chronic symptoms? Homeopathy can relieve the symptoms of depression, anxiety, women’s issues, headaches, digestive troubles, child behavior problems, and so much more. Contact Abby to see if homeopathic care is appropriate for you. Appts over Zoom and Skype possible.

INTEGRATIVE APRN/ NURSING

Collaborative Natural Health Partners

Manchester, West Hartford, & Stonington • 860.533.0179 ctnaturalhealth.com Integrative medicine with an entire team for the entire family. Board certified Primary care, Naturopathic medicine, Acupuncture, Osteopathic medicine. In network with most private insurances, including most medicare advantage. Thanks to our community, colleagues and patients for honoring us as Top docs! We are truly grateful.

Lara O'Neil, APRN, CPNP Thrive Center for Health

Glastonbury, CT • 860.200.8268 thrivecenterforhealth.com Lara O’Neil, APRN specializes in pediatric primary care and combines traditional with integrative health care. It is her passion to treat children and adolescents with a holistic approach to healing, as she believes that the ideal model of good health addresses each family's physical, emotional and spiritual needs.

Alina Schneider, APRN The Connecticut Center for Health

Glastonbury, CT alina@ctrforholistichealthcare.com ctrforholistichealthcare.com The Center for Holistic Healthcare strives to provide the most effective and patient-centered integrative and functional medicine experience for patients. Started by Alina Schneider, a nurse practitioner with several years of training with local naturopaths, the practice has quickly grown to include another nurse practitioner, Meghan Chafee, as well as a business manager and health coach, Sara Miller and our team of nurses.

Amanda Swan, APRN Swan Integrative Health and Wellness

Glastonbury, CT • 860.325.2679 swanintegrative.com We take a functional medicine, root-cause resolution approach to helping people heal so that they can live out their purpose and share their gifts with the world! We have a special focus on women’s health, hormones, thyroid health, and gut healing. Now accepting pediatric patients, too!

INTEGRATIVE MD/ FUNCTIONAL MEDICINE

April Beaman, RDH, CTT CT Thermography

Farmington & Glastonbury, CT 860.415.1150 • ctthermography.com CT Thermography specializes in Medical Thermal Imaging. Breast Thermography is a compression and radiation-free screening tool that’s used to monitor breast health to detect physiological changes that may be early warning signs of a disease process. As a Certified Thermographic technician, I help empower women to take a proactive approach following their thermography screening for optimal breast health.

Dr. Deanna Cherrone, MD Natural Health and Healing

West Hartford, CT • 860.677.4600 naturalhealthandhealing.net Understanding what motivates a patient and the obstacles that impede progress enables me to recommend individualized strategies for success. Applying biochemistry to each patient and seeing the positive results is extremely gratifying. I truly believe that Functional Medicine provides the necessary framework for how medicine is meant to be practiced.

Dr. Chi Kim, MD Personalized Medical Care

Canton, CT • 860.352.8265 Drchikim.com Personalized Medical Care opened its doors in January of 2017 to provide Direct Primary Care services with a Functional Medicine focus. We take the time to listen, work with the individual to identify root causes, then help guide the next steps towards health and healing.

Dr. Deb Keightley, MD Personalized Medical Care

Canton, CT • 860.352.8265 drdebkeightley@gmail.com Deb Keightley, MD is board certified in internal medicine and has completed her training and certification in functional medicine. By taking the time to get to know her patients and their individual needs, Dr. Keightley enjoys helping her patients achieve their health goals by identifying and treating their barriers to wellness.

Dr. Tamara Sachs, MD Functional Medicine & Integrative Care, LLC

New Milford, CT • 860.354.3304 tsachsmd.com Since 2003, Dr. Sachs prevents and treats all chronic conditions by uncovering and correcting their underlying root causes, while remaining respectful of the uniqueness and complexity that make us human. Dr. Sachs pulls together all your medical information to create your personalized health plan; addressing inflammation, digestion, diet and micro nutrition, toxicity and detoxification support, hormones, and sleep.

Dr. Henry C. Sobo, MD

Stamford, CT • 203.348.8805 drsobo.com Member American Academy of Anti-Aging Medicine. Board Certified in Obesity Medicine. Dr. Sobo believes that the best of both medical and nutritional approaches to medical care is more effective than either approach alone. Weight Loss programs, IV Vitamins, Allergy evaluation and desensitization, Stem Cell treatments, Bioidentical Hormone Replacement, PRP.

LIFE/BUSINESS/HEALTH/ ORGANIZATIONAL COACH

Leighanne Champion Coaching, LLC

New Canaan, CT • 203.505.5571 leighannechampioncoaching.com If you believe that Personal Development and Growth is what life is about, then you've found the right Coach. Life can be challenging and quick fixes are just a band-aid. If you're looking for tools and personal support that will enable you to become the next best version of yourself, then you are ready to go.

Robin H. Clare

West Hartford, CT • 860.232.3331 Robin@clare-ity.com • clare-ity.com During her 25-year MBA career, Robin yearned to live her authentic mission. Yet, she struggled with food addiction and bulimia. Now, in successful recovery, Robin created The Write Recovery Program. The program is designed to heal your suffering and inspire others through your writing. Robin is a best-selling spiritual self-help author, life coach, energy healer, and recovery professional.

Dana Hilmer, CPC, CiPP Women’s Leadership & Personal Development Coach THRIVEitude, Inc. and Reinvention Hub, LLC

Madison, CT • 203.645.9032 danahilmer.com • campreinvention.com Dana is a women’s leadership coach, reinvention expert, author and inspiring keynote speaker. She is the creator of the group coaching THRIVEcircle™ program and the co-creator of Camp Reinvention™, a membership program and community for people 50(ish)+ that dare to reimagine and create what is possible in their lives.

Insight Counseling, LLC

Ridgefi eld, CT • 203.431.9726 insightcounselingllc.com Insight Counseling, LLC is a group of highly dedicated and passionate physicians, therapists and counselors who serve clients with care and are highly effective and responsive. We successfully treat anxiety, depression, relationship issues, substance abuse, and all other emotional challenges.

Dana R. Mascalo, CFP® , RLP®, AAMS®, C(k)P® , TrinityPoint Wealth

Milford, CT •.203.693. 8521 trinitypointwealth.com With over 15 years of experience, Dana offers clients a rare combination of fi nancial planning and life planning expertise. With a truly holistic fi nancial planning approach, she helps clients plan for and enjoy retirement, manage their investments, assists with estate planning or the loss of a loved one, executive benefi ts, and much more.

Stephanie Stanton High Vibe Chick

Canaan, CT • 845.453.0800 info@HighVibeChick.com HighVibeChick.com I am a Visibility Coach for Intuitive Women. Through intensive mindset coaching and personal branding photography, I help my clients shine brighter in their businesses, attract soul sister clients and receive on the next level.

Caroline Wetzel, CFP®, CDFA®, AWMA® Procyon Private Wealth Partners, LLC

Shelton, CT • 475.232.2713 cwetzel@procyonpartners.net procyonpartners.net/team/caroline-wetzel/ Clients seeking more from life trust Caroline to listen to what is important to them and advise them on their fi nancial choices. Caroline offers clients a safe space free of judgment to talk about their fears and dreams. Caroline uses fi nancial planning to facilitate fi nancial confi dence and peace of mind.

Abundant Health Massage Therapy & Wellness

Farmington, CT • 860.778.0315 abundanthealthct.com Kristina Mozzicato is Board Certifi ed in Therapeutic Massage & Bodywork by the NCBTMB and has been practicing massage for the past 12 years. She provides professional, therapeutic, customized sessions. In addition to massage, she offers cupping, medicupping, body contouring, Himalayan salt stone massage, and Reiki sessions. Convenient Online Booking.

Glastonbury Massage Center, LLC

Glastonbury, CT • 860.410.4490 info@glastonburymassage.com glastonburymassage.com Our team of licensed massage therapists are passionate about providing safe and effective massage therapy to help you perform and function better. Each massage is customized to meet the needs of our clients and may include: Swedish, Deep Tissue, Sports, Prenatal, Craniosacral, Trigger Point, Cupping Massage, Hot Stone, and Organic Facials!

Healing Hands Massage of Hartford

Hartford, CT • 860.499.0192 team@healinghandsmsg.com healinghandsmsg.com The team at Healing Hands Massage of Hartford are extremely honored and excited for our nomination as one of the 10BEST in massage and bodywork. We look forward to connecting with even more people through Natural Nutmeg, and introducing you to our customized massages and body contouring services.

Karma Massage, LLC

New Hartford, CT • 860.693.8316 KarmaMassageLLC@hotmail.com KarmaMassageLLC.com Kirby Poirier and Jen Davenport have cumulatively offered Licensed Massage Therapy for over 35 years. Both women in this unique & quaint studio offer over 17 different types of massage, and create monthly seasonal specials. You can reserve your appointment anytime on their website.

Daniel Lupacchino, LMT, RMT, IET, MI Integrative Massage Works

Glastonbury, CT • 860.716.2740 integrativemassageworks.com Dan Lupacchino has over 10 years experience in the fi eld of holistic healing and wellness. As a Massage Therapist, Healer and Teacher, his goal is to help you live and feel the best you can be. He is also IET® Master Instructor Trainer, Medicinal Aromatherapist, and Intuitive Coach. Facebook.com/IntegrativeMassageWorks

Simsbury Therapeutic Massage

Simsbury, CT • 860.651.2998 simsburymassage@gmail.com stmwellness.com At Simsbury Therapeutic Massage & Wellness we have over a dozen therapist on staff and are open seven days a week with convenient online booking. We have a variety of therapists who specialize in different modalities and pride ourselves and fi tting the right therapist for every client.

The Spa at Litchfi eld Hills

Litchfi eld, CT • 860.567.8575 litchfi eld-spa.com The Spa at Litchfi eld Hills has provided world-class service to southern New England for over 10 years. Tucked away in the Litchfi eld Hills, the stylishly appointed facilities at the Spa include: facial and massage treatment rooms, a nail room featuring whirlpool shiatsu massage pedicure chairs, a full-service hair salon.

NATUROPATHIC PHYSICIAN

Dr. Frank Aieta, ND

West Hartford, CT • 860.232.9662 draieta.com Dr. Aieta is a board certifi ed and licensed Naturopathic physician and has been in private practice for close to two decades. He specializes in clinical nutrition, herbal medicine, acupuncture and natural hormone balancing. He also co-authored the extremely popular e-book: weightlosspuzzlesolved.com

Dr. Adam Breiner, ND

Fairfi eld, CT • 203.371.8258 WholeBodyMed.com Focusing on brain health and Lyme Disease, Dr. Adam Breiner offers cutting-edge therapies that include Hyperbaric Oxygen, Neurocognitive Therapies including sophisticated brain-imaging equipment to evaluate brain injuries and brainwave patterns associated with Metabolic Imbalances, Infections, and Allergies. Conditions treated include Concussions, TBI’s, Stroke, PTSD, ADD/ADHD, Anxiety, Depression and more.

Collaborative Natural Health Partners

Manchester, West Hartford, & Stonington, CT • 860.533.0179 ctnaturalhealth.com Integrative medicine with an entire team for the entire family. Board certifi ed Primary care, Naturopathic medicine, Acupuncture, Osteopathic medicine. In network with most private insurances, including most Medicare advantage. Thanks to our community, colleagues and patients for honoring us as Top docs! We are truly grateful.

Dr. Kathryn Firisin, ND, MSPT Coastal Natural Medicine

Southport, CT • 475.999.2032 info@coastalnaturalmedicine.com coastalnaturalmedicine.com Dr. Firisin is an expert in natural medicine with over 20 years of experience in health care. With individualized treatment she builds lasting relationships with her patients to help them along their healing journey. Dr. Firisin specializes in gut healing and chronic conditions using a breadth of treatments to stimulate your vitality and facilitate healing. www.NaturalNutmeg.com 65 www.NaturalNutmeg.com 65

Dr. Nicole Klughers, ND Vis Wellness Center

Rocky Hill & TeleMedicine 234-2-ACU-DOC DrNicoleKlughers.com Dr. Nicole Klughers offers all-natural solutions to restore optimal health and help individuals reclaim a life of energy, balance, and joy. Formerly a pharmacist, Dr. Nicole serves as a “holistic health detective” by listening attentively and utilizing detailed testing to identify and address the root cause of any health concern.

Dr. Artemis Morris, ND, LAc Artemis Wellness Center

Milford, CT • 203.783.9802 drartemis.com artemiswellnesscenter.com Dr. Artemis Morris is a seasoned Naturopathic Physician, Licensed Acupuncturist, researcher, author, public speaker, and the academic director of the Integrative Health and Healing Program at The Graduate Institute. Artemis Wellness Center specializes in women’s health and wellness using Acupuncture, Craniosacral therapy, nutrition, and a holistic approach to addressing the cause of dis-ease. She is the author of the book A Naturopathic Doctor's Guide to Wellness for Immune Support and The Anti-inflammation Diet for Dummies available on Amazon.

Dr. Michelle J Pouliot, ND New Hartford Naturopathic Health Center, LLC

New Hartford, CT • 860.238.7983 nhc536@yahoo.com • drpouliot.com Dr. Pouliot has been in practice for 28 years. Therapies often involve botanical medicines, vitamins, minerals, diet and life style strategies. She provides annual physicals & gynecological care. Her specialties include cardiovascular, digestive, endocrine and gynecological/hormones/sexual health, as well as autoimmune conditions.

Dr. Antonio Reale, ND The Herbal Room

Wethersfield & Middlebury, CT 860.257.7210 • theherbal-room.com Dr. Antonio Reale, ND, MS is a naturopathic physician, nutritionist, and founder of The Herbal Room, a naturopathic wellness center in Wethersfield, CT, specializing in botanical tinctures and personalized herbal medicine. With a full in-house dispensary, Dr. Reale prescribes herbal formulas uniquely tailored to each patient's condition. Dr. Reale also sees patients weekly at a satellite clinic in Middlebury.

Emerald City Health Associates

Orange, CT • 203.693.1932 dr.corastover@protonmail.com Emeraldcityhealth.com Offering Naturopathic Telehealth services, to address your needs and concerns to get you back on track, regain health, and navigate the alternative therapies world. Some common concerns are women’s health, pediatric care/ wellbeing, anxiety, ADHD, thyroid, weight, digestive issues, fatigue and cardiovascular health.

Dr. Veena Verma-Dzik, ND Insight Counseling

Ridgefield, CT • 203.247.9496 fairfieldnaturopathichealth.com Dr. Veena Verma-Dzik, ND, FIAMA is a board-certified Naturopathic Physician and certified medical acupuncturist who is highly experienced in treating acute and chronic health conditions. Dr. Verma received her doctorate from the University of Bridgeport College of Naturopathic Medicine and received further training and certification in Facial Rejuvenation Acupuncture, MTHFR, and Lyme Disease.

NUTRITION/RD

Gina Barbetta, MS, RD, CDN Nourish by Gina

Durham, CT & virtual visits 203.206.3873 • nourishbygina.com Gina is a Registered Dietitian - Nutritionist with over 25 years experience providing pediatric and adult nutrition care for gut health, digestive disorders, pre-diabetes/ insulin resistance, Type 2 diabetes, cardiovascular health, pediatrics and integrative nutrition. Gina is a certified trained Crohn's Disease Exclusion Diet (CDED) expert. She treats her clients holistically by using an integrative personalized approach to nutrition and health.

Kathy Beach, MS, NBC-HWC

Collinsville, CT • 860.463.7179 kathybeach@integrative healthmanagement.org integrativehealthmanagement.org Kathy is a national board-certified health coach specializing in cancer wellness coaching. Are you confused about nutrition and lifestyle info for cancer survivors? It does not have to be that way! E-mail me for my free Rainbow Evaluation to see if you are getting all of the micronutrients you need.

Donna Bunte, MSOM, LAc. Whole Health

Stamford, CT • 203.253.9885 health@donnabunte.com donnabunte.com At Donna Bunte Whole Health, I help people become well by looking at the whole picture and finding the cause of the problem. I work in partnership with the patient to bring the body into balance using the tools of Chinese diagnosis, acupuncture, herbal medicine, nutrition, lifestyle changes, as well as qigong and meditation.

Collaborative Natural Health Partners

Manchester, West Hartford, & Stonington, CT • 860.533.0179 ctnaturalhealth.com Integrative medicine with an entire team for the entire family. Board certified Primary care, Naturopathic medicine, Acupuncture, Osteopathic medicine. In network with most private insurances, including most Medicare advantage. Thanks to our community, colleagues and patients for honoring us as Top docs! We are truly grateful.

Erika Dworkin, Board Certified in Holistic Nutrition®

Manchester, CT • 860.646.8178 cthealthshop.com Erika Dworkin owns the Manchester Parkade Health Shoppe, a 10BEST Health Food Store trusted since 1956. Through education, she empowers her customers to make the decisions that best enable them to maximize their well-being and longevity. She offers private nutrition consultations and speaks regularly about various health topics.

Jane Grant, RD, CD-N Grant’s Nutrition Wellness

Berlin, CT • 860.357.2282 grantj@grantsnutrition.com grantsnutrition.com Jane is trained in integrative and functional nutrition utilizing a personalized, holistic approach to chronic disease and weight management. Integrative and functional nutrition combines the very best of modern science, clinical wisdom, and integrative therapies to address the root cause of disease and promote abundant health.

Brigitta Jansen, MS, Certified Nutritionist

Guilford, CT • 917.975.1784 info@jansennutrition.com jansennutrition.com Brigitta Jansen, MS, Certified Nutritionist, practices holistic nutrition. She aims to address the root cause of disease, often linked to gut health and resulting nutrient deficiencies. She develops personalized diet and supplement plans to support the body’s innate ability to heal itself and reach a healthy weight.

Ellen Metzger MS, RD-N Nutrition and Wellness Consulting

Glastonbury, CT • 860.659.4656 EMetzgerRD@me.com NutritionandWellnessLLC.com Ellen is a Registered Dietitan - Nutritionist, with a Masters in Clinical Nutrition. She provides an integrative and functional approach to Medical Nutrition Therapy, educating and empowering clients to take control of their health. Gastrointestinal issues are a primary area of focus, however being a Wellness Advocate, she addresses nutrition, movement, sleep, behavioral change/mindset and self-care as fundamental tools in healing, health and well-being.

Dr. Artemis Morris, ND, LAc. Artemis Wellness Center

Milford, CT • 203.783.9802 drartemis.com artemiswellnesscenter.com Dr. Artemis Morris is a seasoned Naturopathic Physician, Licensed Acupuncturist, researcher, author, public speaker, and the academic director of the Integrative Health and Healing Program at The Graduate Institute. Artemis Wellness Center specializes in women’s health and wellness using Acupuncture, Craniosacral therapy, nutrition, and a holistic approach to addressing the cause of dis-ease. She is the author of the book A Naturopathic Doctor's Guide to Wellness for Immune Support and The Anti-inflammation Diet for Dummies available on Amazon.

Cathy Snyder, MS, CNS Naturopathic Family Medicine and Nutrition Center, LLC

Trumbull, CT • 203.371.1021 offi ce@drnataliecolicci.com drnataliecolicci.com/ At NFMNC, our individualized, whole body approach sets us apart. With a foundation that prioritizes nutrition and mind-body connection, our team of providers collaborates, pooling our years of clinical experience to focus on your wellbeing. Give us a call to see how our team can support your health goals.

REIKI/REFLEXOLOGY

Anna Pizzoferrato Reiki With Trust, LLC Aurora Mistica Distance Healing

AuroraMistica DistanceHealing.com I am Anna Rosa, aka Anna Pizzoferrato and have been offering remote distance healing services since 2001. I am a Usui, Shamballa, Kundalini and Karuna® Reiki Master. I have a registered modality called Aurora Mistica®. I am a Biologist and enjoy designing energy charged products. annarosaenergyartist.com

Sacred Song Reiki

Wallingford, CT • 978.897.8846 SacredSongReiki@yahoo.com SacredSongReiki.com Reiki, Sound Healing, Reiki with Sound Healing, Meditation. Extremely effective for anxiety, diffi culty sleeping, PTSD, chronic aches & pains, lowers blood pressure, boosts the immune system, along with releasing tension and creating feelings of peace, joy, confi dence,

Sharon Sklar Rolfi ng®

West Hartford • 860.561.4337 sharonsklarrolfi ng.com Rolfi ng®- The Art and Science of Body Change. A dynamic 10 session bodywork series that eases pain, improves movement and restructures your body when you feel “out of whack”. Both a hands-on and educational approach, this work re-establishes natural order and balance after life’s injuries, stress and accidents. Since 1981.

SPIRITUAL COMPANIONSHIP

Lauri Ingram

Hamden, Connecticut • 203.435.5650 www.lauriingram.com Services available in person, and via zoom/skype. Lauri Ingram is an ordained interfaith/interspritual minister, offering spiritual counseling, Crystal Dreaming, Crystal Light and Color Therapy along with workshops and ministerial offi ciant services.

Be.Yoga

Avon, CT • 860.930.1311 kristin@beyogainavon.com beyogainavon.com Be.Yoga is a welcoming, joyful space with teachers who love sharing Yoga of varying styles & levels. Each January, Kristin Cork leads a customized 100 Hr Yoga Immersion “Be. Within” & a 200 hr YTT “Teaching from Within”. Love travel? Join our International Yoga Retreats offered 3 times a year!

Hartford Sweat

Hartford, CT • 860.461.0910 tory@hartfordsweat.net hartfordsweat.net Change your life or fi nd a home to develop your practice! Hartford Sweat is consistently rated best in Hartford with over 40 classes 7 days a week for all levels including Bikram, Power, Yin, Restorative, Yoga Sculpt, Barre, and Zumba. Easy access in downtown Hartford for local and nearby residents.

Sacred Rivers Yoga

East Hartford, CT • 860.657.9545 sacredriversyoga.com Paula Scopino, E-RYT 500 hour, C-IAYT, CT Licensed LMT, YACEP is the Owner/Director of Sacred Rivers Yoga and Allied Health Therapies and ‘Sacred Rivers Yoga for Every Body’, a Yoga Alliance 200 and 500 Hour Registered School, as well as a member of IAYT (International Association of Yoga Therapy.)

Why don’t we use antibiotics to treat sinusitis anymore? Because they make the problem WORSE.

Try the products recommended by ENT specialists!

Sinus Relief – eliminate bacteria & fungus Sinus Support – relax, moisturize & heal damaged nasal tissues Congestion Relief – clear congestion & relax inflamed membranes Super Neti Juice – deep antimicrobial cleaning Herbal Neti Soother – soothe & restore the sinus tissues

Order online at MyNaturesRite.com or call 800-991-7088

20%OFF with coupon code SINUS20

We get calls every day from sinus sufferers like you thanking us for sufferers like you thanking us for bringing them our fine products. bringing them our fine products.

Nothing makes us happier than Nothing makes us happier than hearing our customers proclaim, “I hearing our customers proclaim, “I can breathe again”. Check-out our can breathe again”. Check-out our website & see all of the wonderful website & see all of the wonderful products that we offer to help you products that we offer to help you maintain your health naturally. Here maintain your health naturally. Here at Nature’s Rite, we’re ridding the at Nature’s Rite, we’re ridding the world of sinusitis… one nose at a time. Why don’t we heal yours next?