COMMUNITY RESOURCE GUIDE

ACUPUNCTURE/ TRADITIONAL CHINESE MEDICINE

Acupuncture of Greater Hartford

Stan Baker, LAC West Hartford, CT 860.836.1068 acupuncturestanbaker.com

Connecticut Family Acupuncture

Glastonbury and Storrs, CT 860.633.6022 • CTfamilyacupuncture.com Over 14 years in practice. Specializing in chronic pain, women’s health and fertility, stress, anxiety, and inflammatory conditions. Most insurances accepted, now including Husky. Highly trained, experienced, and compassionate acupuncturists licensed by the CT Department of Public Health.

Donna Bunte Whole Health

Stamford, CT • 203.253.9885 health@donnabunte.com donnabunte.com At Donna Bunte Whole Health, I help people become well by looking at the whole picture and finding the cause of the problem. I work in partnership with the patient to bring the body into balance using the tools of Chinese diagnosis, acupuncture, herbal medicine, nutrition, and lifestyle changes, as well as qigong and meditation.

Chi Healing Center

Canton, CT 860.352.8902 chihealingcenter.com We provide a comprehensive mind-body approach to healing. Inspired by the sage doctors of ancient China, we seek to discover the root cause of your condition and apply the best clinical methods to help you recover and heal.

Jennifer Dubicki, LAc Vitalized Performance Group

Glastonbury, CT • 860.800.6775 VPGwaves.com VPG Waves is a holistic practice that offers acupuncture, colon hydrotherapy, naturopathic medicine, and GAINSWave therapy (shockwave treatment for erectile dysfunction, Peyronies’ disease, scar tissue, and pain management). We offer affordable programs that integrate holistic modalities to treat, prevent, and heal the root cause of our patients’/clients’ ailments. Handicap accessible.

Traver Garrity Acupuncture

Storrs and Cromwell, CT 860.995.0317 acupuncture@travergarrity.com travergarrity.com Traver specializes in acupuncture, cupping, and tuina to treat chronic pain, sports injuries, migraines, stress/anxiety, and more. Her practice stands out for the one-on-one attention each patient receives during their individually tailored treatments.

Many Rivers Community Acupuncture

Bloomfield, CT • 860.683.0011 manyriversacupuncture.com Many Rivers makes acupuncture affordable with a sliding scale of $20–$40 per treatment. We provide compassionate care in a welcoming environment. Our experienced acupuncturists use Balance Method acupuncture to treat musculoskeletal problems, internal disorders such as digestive and respiratory issues, and emotional issues including anxiety, depression, and insomnia.

Dr. Artemis Morris, ND, LAc Artemis Wellness Center

Milford, CT Artemiswellnesscenter.com Drartemis.com Dr. Artemis Morris is a seasoned naturopathic physician, licensed acupuncturist, professor of nutrition, researcher, author, public speaker, and the co-academic director of the Integrative Health and Healing Program at The Graduate Institute. Artemis Wellness Center specializes in holistic primary care, chronic disease, and women’s health and wellness using acupuncture, craniosacral therapy, nutrition, and nutritional supplements.

Dr. Jennifer Pierre, ND, MPH JenteelNature Health

New Haven, CT • 203.806.5152 JenteelNature.com JenteelNature Health provides women’s health/ fertility consultations, public health consulting, and corporate wellness. As founder and CEO, Dr. Jennifer Pierre blends naturopathic medicine and public health to manage her patients’ care. The team treats a variety of pediatric and adult conditions including ADD/ADHD, digestive disorders and autoimmune conditions.

West Hartford Acupuncture

West Hartford, CT • 203.856.8309 WHAcupuncture.com West Hartford Acupuncture has provided safe and expert wellness services for over a decade, including effective pain relief, fertility and pregnancy support, acupuncture, massage, and naturopathic medicine. We are open six days and four nights a week, and we accept insurance whenever possible to make your natural health accessible and affordable.

Dr. Diana Zitserman, ND, LAc

Southington, Glastonbury, and West Hartford • 215.896.6132 drdzitserman@gmail.com thrivecenterforhealth.com Dr. Diana Zitserman specializes in Whole Person Wellness to treat conditions of chronic pain, stress, digestive disorder, hormonal change, mood imbalance, and much more. Her practice focuses on guided nutrition, supplementation, lifestyle counseling, and acupuncture. Offering community and private-based acupuncture, as well as at-home visits by appointment only.

BIOLOGICAL DENTIST

Dr. Mark A. Breiner, DDS, FAGD, FIAOMT Whole Body Dentistry

Fairfield, CT • 203.371.0300 WholeBodyDentistry.com Dr. Breiner treats patients for many dental concerns, including aesthetics, temporomandibular joint dysfunction, sleep breathing disorders, mercury toxicity, and hidden infections from cavitations, dead teeth, and root canals. “If you have unexplained symptoms that won’t go away no matter what you do, the answer could be in your mouth,” advises Dr. Breiner.

Dr. Steven F Hinchey, DMD

South Glastonbury, CT 860.633.6518 drhinch@agd.org dochincheydmd.com As we look to maintain a healthy lifestyle, it is important to manage the things that you can control and get help for those things that you have trouble managing. Oral health is easy to manage when you understand why. We can show you how—like managing a garden. How is your oral ecology?

Dr. Krithika Jayaprakash, DDS Dr. Jay Family Dental

Vernon, CT • 860.875.3349 drjaydental.com Dr. Jay is a biological/holistic dentist whose main focus is treating patients with an integrative approach. She is a Board Certified naturopathic dentist from American Academy of Integrative Medicine and Dentistry. She has the latest stateof the art technology in her office, which she implements with a holistic and safe approach to offer the best care for every individual.

Kevin Norige, DMD, FICD South Windsor Smiles

South Windsor, CT • 860.644.0113 southwindsorsmiles.com Dr. Norige and his team strive to give you the best and latest dental care. Our focus is your overall health, beginning with the health of your mouth, teeth, and gums. There are many links between your oral health and your overall health—gum disease can increase your risk for stroke, diabetes, arthritis, Alzheimer’s disease, and even the common cold and flu.

CBD STORE

Nature’s Gifts

304 W Main St., Avon, CT 860.995.4444 naturesgifts-usa.com/ Nature’s Gifts is an independently owned family run CBD Store in Avon, CT. Stress, sleep, and pain solutions available. Our knowledgeable staff will happily guide you through our gummies, tinctures, capsules, topicals, and raw flower offerings to find the perfect CBD product for your needs. Don’t pay too much for your CBD—stop in, say hello, and let us help you feel like you again.

CHIROPRACTIC PHYSICIAN

Dr. Nick Damato, DC Damato Chiropractic Center of Glastonbury

Glastonbury, CT • 860.410.4488 dccglastonbury.com Damato Chiropractic Center of Glastonbury helps you and your family take the first step toward better health and wellness. Our adjustments are designed to correct injuries and maintain the correction so your body can heal. In addition to excellent chiropractic care, we offer massage therapy and whole-body cryotherapy.

Dr. Jason Sousa, DC PROhealth Chiropractic Center

South Windsor, CT • 860.432.7432 prohealthchiropracticcenter.com Dr. Sousa and his amazing team have a special focus on spinal correction to help gain and sustain your health. Dr. Sousa has been part of the USA Olympic Wellness Advisory Council and is certified through the International Chiropractic Pediatric Association to provide specific chiropractic care for both children and pregnant women.

Dr. Jessica Tagliarini, DC Tagliarini Chiropractic

West Hartford, CT • 860.236.2225 tagchiro.com Drs. Jessica and John Tagliarini have been at the forefront of chiropractic care in Greater Hartford since 2006, with a reputation for excellence in family wellness. From treating athletes to pregnant clients to rehabilitation patients, their quality care is customized to meet individual needs at all stages of life.

Vitalized Performance Group

Glastonbury, CT • 860.800.6775 VPGwaves.com VPG Waves is a holistic practice that offers acupuncture, colon hydrotherapy, naturopathic medicine, and GAINSWave therapy (shockwave treatment for erectile dysfunction, Peyronies’ disease, scar tissue, and pain management). We offer affordable programs that integrate holistic modalities to treat, prevent, and heal the root cause of our patients’/clients’ ailments. Handicap accessible.

CRANIOSACRAL THERAPY

Karen Elizabeth Rowan, LMT, CST

Simsbury, CT • 860.830.0877 karenerowan.com Karen has studied with internationally celebrated doctors and healers from around the world. She specializes in advanced craniosacral therapy, Somato emotional Release, Samvahan vibrational healing, spiritual life coaching and feng shui. Karen is one of only two people in the United States who holds an advanced certification in India’s ancient art of Samvahan vibrational healing.

ECOFRIENDLY CLOTHING

cinder + salt

Southington and Middletown, CT 860.788.3784 • hello@cinderandsalt.com cinderandsalt.com cinder + salt is an ecofriendly clothing brand specializing in casual apparel for guys, ladies, and kiddos. All of our original designs are silkscreened by hand in our zero-waste printshop, using reclaimed inks and solar power. At cinder + salt, we’re on a mission to spread eco-optimism through various eco-initiatives and playful design.

ENERGY HEALER

Dr. Synthia Andrews, ND Andrews Healing Arts, LLC

Guilford, CT • 203.453.4377 synthiaandrews@gmail.com andrewshealingarts.com Synthia Andrews is a naturopathic doctor and energy intuitive. Her current focus is helping professional bodyworkers fine tune their energy skills, and she also offers energy classes for nonprofessionals. Now more than ever, the innate healing skills of everyone are needed. Upcoming classes are forming in February 2022.

Robin H. Clare

West Hartford, CT 860.232.3331 • Robin@clare-ity.com clare-ity.com During her 25-year MBA career, Robin yearned to live her authentic mission, yet she struggled with food addiction and bulimia. Now in successful recovery, Robin supports others through her Hungry for Answers proprietary method. Robin is a best-selling spiritual self-help author, podcaster, life coach, writing coach, energy healer, and recovery professional.

Daniel Lupacchino, LMT, RMT, IET MI Integrative Massage Works

Glastonbury, CT • 860.716.2740 integrativemassageworks.com Dan Lupacchino has over 10 years experience in the field of holistic healing and wellness. As a massage therapist, healer, and teacher, his goal is to help you live and feel the best you can. He is also IET® master instructor trainer, medicinal aromatherapist, and intuitive coach.

Mystic Healing Reiki Erin Touponse

Old Wethersfield, CT/Virtual 845.568.7891 mystichealingreiki@gmail.com mystichealingreiki.com Erin at Mystic Healing Reiki is a Reiki master/ teacher, intuitive hypnotherapist and Tarot reader/ teacher. With a focus on “Awakening Your Inner Healer,” Erin offers a wide range of healing modalities including Reiki, guided journey, past-life regression, Tarot readings, and healing ceremony. She offers both Reiki and Tarot classes monthly.

Dr. Eilis Philpott Soul Healing Journey, LLC/ Academy for Soul Healing

Fairfield, CT/Virtual via Zoom 203.767.5954 Eilis@soulhealingjourney.com soulhealingjourney.com academyforsoulhealing.com Dr. Eilis Philpott, owner of Soul Healing Journey and the Academy for Soul Healing, has been a master healer and teacher for 25 years. She offers soul-level healing as well as training for those who wish to pursue their own journey in the healing arts.

Anna Pizzoferrato Reiki With Trust, LLC

reikiwithtrust.com auroramisticadistancehealing.com AnnaRosaEnergyArtist.com Anna Rosa, aka Anna Pizzoferrato, has been offering remote distance healing services since 2001. She is an Usui, Shamballa, Kundalini, and Karuna® Reiki master and has a registered modality called Aurora Mistica®. She is also a biologist and enjoys designing energy- charged products.

Joyce St. Germaine, M.Ed., CHt., RYT-200 The Sacred Journey

Burlington, CT • 860.675.9706 jsgermaine@aol.com thesacredjourney.biz Joyce is highly trained and experienced in cross-cultural shamanism and energy healing modalities, including sound, color, journeying, ceremony, yoga, energetic cord-cutting, direct energy channeling, and gemstone/crystal therapies. She also has advanced training in soul retrieval, spirit detachment, and extraction. Energy healing modalities may be combined as each situation requires. Sessions in person or remotely via Zoom.

ESTHETICIAN/HOLISTIC & ORGANIC SPA

A Touch of Bliss

West Hartford, CT • 860.712.7313 atouchofblissorganicspa.com Indulge yourself in holistic services guaranteed to rejuvenate your body, mind, and soul and improve your mental and physical health. Experience organic European facials, unique massages combined with cutting-edge technology such as microcurrent face lift, HydraFacial MD, and infrared sauna blanket. We believe in results! It’s your time to receive “a touch of bliss”!

Asana Organic Skin & Beauty

Glastonbury, CT • 860.382.6625 asanaorganicskin.com Offering a comprehensive collection of treatments and beauty services to bring tranquility and relaxation into your life. Our dream is to share with you our love of organic beauty, wellness, and Eastern traditions through eclectic, authentic services, utilizing safe and effective skin care and makeup product.s

Illumina Skin Care Massage

Simsbury, CT • 860.323.3660 Illuminaskincaremassage.com Our day spa is Farmington Valley’s hidden treasure. Lilian Freire, LE/LMT, offers a variety of services to improve health, beauty, and relaxation. Illumina Skin Care Massage was created as a way to make people feel great inside and out while illuminating themselves with an excellent pampering experience catered to their individual needs, so they can walk away feeling completely refreshed.

Imagine Float

Avon, CT • 860.255.7771 contactus@imaginefloat.com imaginefloat.com Imagine Float is a peaceful escape from the chaos of your daily life with floatation therapy, cryotherapy, infrared sauna, and compression therapy. When used in synergy, these therapies have endless physical and mental well-being benefits. Make a renewed commitment to achieving inner peace, a physical awakening, and reclaim your best life!

Just Be

East Hartford, CT info@justbethejourney.com justbethejourney.com We are helping solve the chronic stress epidemic by supporting those who are seeking a way to restore their wellness and find benefit in unique healing services. Be it from the luxury of our spa treatments or the simple care of the relaxing foot infusion soaks, you will find what you need for self-care at Just Be. Your path to restorative wellness through unique healing services and enlightenment is here.

Nova Spa

Rocky Hill, CT • 860.463.7693 novasparockyhill.com Nova Spa provides quality services in the most tranquil environment. Since our doors opened in 2011, we continue to build our reputation on providing exceptional services to all our clients. Our spa offers services ranging from organic facials, massage therapy, body scrubs, and thermography. Our licensed massage therapist and certified aesthetician would be happy to discuss what treatments would best suit your needs.

Salt of the Earth Sanctuary

Woodbury, CT • 203.586.1172 soteswoodburyct@gmail.com naturalsalthealing.com Book one of our state-of-the-art salt rooms that use one of the most advanced air quality systems in the industry! Breathe in purity and clear your lungs. Experience respiratory relief while boosting the immune system and oxygenating your bloodstream. Other services offered, such as massage or energy work, address physical imbalances, lymphatic congestion, and stress and pain relief. Call us today for an appointment.

The Spa at Litchfield Hills

Litchfield, CT 860.567.8575 litchfield-spa.com The Spa at Litchfield Hills has provided worldclass service to southern New England for over 10 years. Tucked away in the Litchfield Hills, the stylishly appointed facilities at the Spa include facial and massage treatment rooms, a nail room featuring whirlpool shiatsu massage pedicure chairs, and a full-service hair salon.

FITNESS/PERSONAL TRAINING

Brian Cusano Against the Grain Fitness

Glastonbury, CT • 860.478.0283 atgfitness1@gmail.com againstthegrainfitness.com We are a personal and semi-private training studio that provides our members with physical freedom, strength, and knowledge through purposeful functional training. We utilize the safest, most effective techniques to design training programs for our members and athletes that provide noticeable and consistent results and fun, positive experiences.

Ignite Fitness

Virtual/West Hartford, CT • 860.479.1833 ignitefitnessct.com Ignite Fitness is West Hartford’s premier personal training facility, located just south of West Hartford Center. Services include private and semi-private training, metabolic classes, and club access. All of our “members” are clients, creating an ideal experience in a clean, spacious environment that is both individualized and socially motivating.

HEALTH FOOD STORE

Act Natural Health & Wellness

Torrington, CT • 860.482.8477 Wolcott, CT • 203.879.4774 actnaturalhealth.com Always seeking to grow unique opportunities, Act Natural Health & Wellness in Torrington offers an Organic Produce/Meat Buy Club where members can pre-order at 10–15% above wholesale prices. Act Natural Health & Wellness in Torrington and Wolcott will now be home to the offices of Dr. Heather Veronesi, ND.

Edge of the Woods Market

New Haven, CT 203.787.1055 eotwm.com Edge of the Woods is a family-owned vegetarian marketplace for over 40 years, featuring fresh produce, groceries, bulk nuts/ grains, ground coffee, and an impressive Vitamin Shop. The Kitchen & Bakery area features a juice bar, sandwiches, wraps, and prepared foods, along with freshly-made breads, cakes, pies, pastries, and more!

HERBAL BATH & BODY PRODUCTS

Farm to Bath

South Glastonbury, CT/ Virtual • 860.266.5682 info@farmtobath.com farmtobath.com/ Brenda Sullivan, herbalist and owner of Farm to Bath, creates herbal bath and body products using herbs grown in our gardens, lavender being her primary crop. She loves learning about the medicinal health benefi ts of herbs because it guarantees she is using the highest quality ingredients in her products.

HOLISTIC CENTER/SCHOOL

Academy for Soul Healing Eilis Philpott

Fairfi eld, CT/Virtual via Zoom 203.767.5954 eilis@soulhealingjourney.com academyforsoulhealing.com Dr. Eilis Philpott, owner of Soul Healing Journey and the Academy for Soul Healing, has been a master healer and teacher for 25 years. She offers soul-level healing as well as training for those who wish to pursue their own journey in the healing arts.

Bridge Healing Arts Center (BHAC)

Farmington, CT • 860.404.2578 bridgeHAC.com The Bridge Healing Arts Center was created to provide a wellness community for talented practitioners, thought leaders, clients, and customers who come together to learn how to live their best life physically, emotionally, and spiritually. We have well over 60 practitioners who provide a variety of holistic modalities to the community.

Center for Holistic Healthcare

Glastonbury, CT 860.430.5300 ctrforholistichealthcare.com The Center offers integrative and functional medicine for the entire family. We emphasize a holistic, patient-centered approach to care. Practitioners include Alina Schneider, APRN, Jennifer Letitia, MD (functional medicine physician with a special interest in mold and Lyme) and Bob Robles, LAc. Treatment offerings include acupuncture, neurofeedback, plateletrich plasma procedures, soundwave technology for joint/tissue healing and infrared light therapy.

Circle of Health

Farmington, CT 860.384.1527 circleofhealth.com Serving and caring for clients since 2007, Circle of Health is a holistic wellness center specializing in cellular health, neurological health, and overall well-being. Utilizing unique technology, Bear Walker, PhD, is able to provide immediate diagnostic fi ndings and offer protocols and programs specifi cally tailored to an individual’s needs.

Just Be

East Hartford, CT • info@justbethejourney.com justbethejourney.com We are helping solve the chronic stress epidemic by supporting those who are seeking a way to restore their wellness and fi nd benefi t in unique healing services. Be it from the luxury of our spa treatments or the simple care of the relaxing foot infusion soaks, you will fi nd what you need for self-care at Just Be. Your path to restorative wellness through unique healing services and enlightenment is here.

The Red Barn in Durham, LLC New Earth Holistic Therapies and Art Center

Durham, CT • 860.559.6151 theredbarnindurham.com Founded in 2018 by Janice Juliano, MSW, LCSW, The Red Barn in Durham provides mind-bodyspirit-heart-based services for children and adults. The Red Barn has nearly 20 experienced practitioners as well as a store and salt cave. We work collaboratively to provide a healing environment, both inside The Barn and in our backyard classroom.

Vitalized Performance Group

Glastonbury, CT • 860.800.6775 VPGwaves.com VPG Waves is a holistic practice that offers acupuncture, colon hydrotherapy, naturopathic medicine, and GAINSWave therapy (shockwave treatment for erectile dysfunction, Peyronies’ disease, scar tissue, and pain management). We offer affordable programs that integrate holistic modalities to treat, prevent, and heal the root cause of our patients’/clients’ ailments. Handicap accessible.

HOLISTIC PEDIATRICIAN

Dr. Nicole Kerr, ND

Wallingford, CT 203.265.0459 fertilityoasis.com At Fertility Oasis, Dr. Kerr teaches her patients the importance of preconception care and about all treatment options available to couples struggling to conceive. Male and female infertility factors are addressed to offer comprehensive fertility for her patients.

Dr. Nancy O’Hara, MD, MPH, FAAP New England Center for Health

Wilton, CT 203.834.2813 drohara.com Dr. Nancy O’Hara is a board certifi ed Pediatrician. Dr. O’Hara entered general private practice in 1993, and in 1998 began her consultative, integrative practice solely for children with special needs. Since 1999, she has dedicated her practice to the integrative and holistic care of children with neurodevelopment disorders, ADHD, PANDAS/PANS, OCD, Lyme, and autistic spectrum disorder.

Lara O’Neil APRN, CPNP Thrive Center for Health

Glastonbury, CT 860.200.8268 thrivecenterforhealth.com Lara O’Neil, APRN specializes in pediatric primary care and combines traditional with integrative health care. It is her passion to treat children and adolescents with a holistic approach to healing, as she believes that the ideal model of good health addresses each family’s physical, emotional, and spiritual needs.

Dr. Carolina Padilla, ND, IBCLC International Certified Lactation Consultant, FIG Health

Glastonbury, CT • 860.375.5088 info@fighealthcg.com fighealthcg.com FIG Health is a wellness network with multispecialty doctors across various modalities of health, from traditional allopathic to naturopathic medicine. We offer premium health and wellness to women and children via our innovative concierge model. Pediatric, women’s health, and lactation services are offered, and our doctors and services are always available.

Dr. Stephanie Preston, ND JenteelNature Health

Virtual/Telemedicine • 203.806.5152 admin@jenteelnature.com jenteelnature.com Dr. Stephanie Preston is a naturopathic physician and loving mother who treats a variety of pediatric and adult conditions, including early childhood health, ADD/ADHD and spectrum disorders, prenatal/postpartum care, and digestive disorders. Book your appointment with her today at JenteelNature Health, which specializes in women's health and fertility.

Dr. Robin Russell Natural Pediatric Medicine, LLC

New Hartford, CT 860.909.1082 NaturalPediatricMedicineLLC.com Dr. Robin Russell has been providing natural pediatric and women’s health care since 2005. She focuses on wellness visits and provides care for acute illnesses such as ear infections, coughs, and colds/flus. She also provides comprehensive evaluation and treatment for many health conditions, such as ADHD, anxiety/depression, autism, and eczema using diet, nutrition, and botanical medicines.

Dr. Jared Skowron, ND

Wallingford, CT 203.265.0444 SpectrumAwakening.com Spectrum Awakening is Connecticut’s leading natural medicine clinic for autism, ADHD, and anxiety. Dr. Jared Skowron is Natural Nutmeg’s 2021 and 2020 Reader’s Choice Best Holistic Pediatrician, and has spoken nationally with Jenny McCarthy, Temple Grandin, Erin Brokovich, and Robert Kennedy, Jr. Spectrum Awakening will help your child feel happier, healthier, and reach their full potential, naturally!

HOLISTIC PSYCHOTHERAPY/ LCSW/COUNSELING

Mary Anne Costerella, MA, LADC Integrative Psychotherapist/ Spiritual Scientist

860.918.3949 maryannecosterella.com Mary Anne Costerella is the owner of METAPHYSICALLY SPEAKING: Your Birthday is MY BUSINESS! As a licensed integrative psychotherapist and spiritual scientist, I weave four ancient wisdoms—astrology, numerology, cardology, and personology—with contemporary psychology to heal your relationships, trauma, and karma and help you successfully live your purpose.

Enlightenment Counseling Center

West Hartford, CT 860.729.3284 enlightenmentcenterllc@gmail.com enlightenmentcenterct.com An eclectic team of psychotherapists who specialize in treating PTSD and mood disorders, anxiety disorders, and addictive behaviors. Jenny Alzate, CIMHP, LPC, and Nicole Archer, LPC, seasoned clinicians with years of experience working within the mental health system in Connecticut, started the ECC to offer integrative psychotherapy services to all people, all colors, with all different belief systems.

Hartford Family Institute

West Hartford, CT • 860.236.6009 info@hartfordfamilyinstitute.com hartfordfamilyinstitute.com Hartford Family Institute provides a range of therapies and services: acupuncture, addiction, anxiety, Ayurveda, anger, conflict resolution, depression, eating disorders, energy healing, physical pain, PTSD, relationships and family, yoga, and much more.

Sydni Marmor, LPC

Milford and West Hartford, CT 203.610.9729 gatherandbecome.com Self-compassion and creativity are the heart of my therapeutic practice. Through mindfulness practice and artistic exploration, I invite clients to step onto the limitless pathway of self-discovery with the permission to be exactly as they are, without judgment, to discover and transform into their most authentic and vibrant selves.

James Osborne, MS, LPC, BCPC ProNatural Wellness Group

Berlin, CT • 860.829.0707 pronaturalwellness.com James Osborne is a licensed professional counselor with over 40 years of experience as a psychotherapist, clinical director, clinical supervisor, trainer, and consultant trained in Gestalt therapy, Jungian psychology, Motivational Interviewing, cognitive behavioral therapy, acceptance and commitment therapy (ACT), and EMDR. I work primarily with individual adults treating trauma, loss/grief, and co-occurring disorders. I am also a Viet Nam Era veteran.

HOLISTIC WEIGHT LOSS CENTER

Dr. Adam Breiner, ND Whole-Body Medicine, LLC

Fairfield, CT • 203.371.8258 ext 2 info@wholebodymed.com wholebodymed.com Dr. Breiner combines cutting-edge science and holistic medicine to correct underlying imbalances and address issues that may interfere with the body’s ability to heal and even to lose weight. Metabolic testing, food allergy and sensitivity testing, hormone assessment, and pinpointing nutrient imbalances are fundamental for weight loss. EMSCULPT NEO, a non-surgical FDA-cleared device to build and strengthen muscle while simultaneously burning fat, is one of many methods and tools used in Dr. Briener’s clinic to help clients achieve success.

Dr. Natalie Colicci, ND, MS, CNS The Center for Naturopathic Medicine and Functional Nutrition

Trumbull, CT • 203.371.1021 office@drnataliecolicci.com Drnataliecolicci.com Dr. Colicci is a licensed naturopathic physician and clinical nutritionist. Being fully integrative, her practice provides holistic care through combined decades of clinical experience. Individualized programs are designed to meet each patient’s needs through integrative medicine, nutrition, acupuncture, and chiropractic. Conditions treated include autoimmune disease and metabolic and endocrine disorders.

Joann Dunsing Hypnosis

Milford, CT 203.907.7710 joanndunsing.com Want to experience firing and wiring the neurological pathways in your brain to actually think, act, and feel like the lighter person you want to be? You can lose that excess weight mentally, emotionally, and physically. Please, call me for your complimentary phone consultation. Live in office or via Zoom.

Dr. Nicole Klughers, ND, PharmD, MSAc Vis Wellness Center

Rocky Hill, CT/Virtual 234.2.ACU.DOC Info@DrNicoleKlughers.com DrNicoleKlughers.com Dr. Nicole Klughers offers all-natural solutions to help individuals lose weight, restore optimal health, and reclaim a life of energy, balance, and confidence. Formerly a pharmacist, Dr. Nicole serves as your “health detective” by listening attentively and utilizing detailed testing to address the root cause of weight gain.

Dr. Artemis Morris, ND, LAc Artemis Wellness Center

Milford, CT Artemiswellnesscenter.com Drartemis.com Dr. Artemis Morris is a seasoned naturopathic physician, licensed acupuncturist, professor of nutrition, researcher, author, public speaker, and the co-academic director of the Integrative Health and Healing Program at The Graduate Institute. Artemis Wellness Center specializes in holistic primary care, chronic disease, and women’s health and wellness using acupuncture, craniosacral therapy, nutrition, and nutritional supplements.

Dr. Jared Skowron, ND

Wallingford, CT 203.265.0444 SpectrumAwakening.com Spectrum Awakening is Connecticut’s leading natural medicine clinic for autism, ADHD, and anxiety. Dr. Jared Skowron is Natural Nutmeg’s 2021 and 2020 Reader’s Choice Best Holistic Pediatrician, and has spoken nationally with Jenny McCarthy, Temple Grandin, Erin Brokovich, and Robert Kennedy, Jr. Spectrum Awakening will help your child feel happier, healthier, and reach their full potential, naturally

Swan Integrative Health and Wellness

Glastonbury, CT 860.325.2679 swanintegrative.com At Swan Integrative Health and Wellness, we take an integrative/functional medicine approach to finding the root cause of your symptoms so you can heal from the inside out! We see adults and children and accept most major insurance carriers.

Bear Walker, PhD, Holistic Practitioner Circle of Health

Farmington, CT • 860.384.1527 circleofhealth.com Bear has specialized in the Bio-Tracker system for over 30 years, enableing him to accurately identify and measure the body’s imbalances. His vast knowledge of cellular health and Native American wisdom of treating the body as a whole (body, mind, emotion, spirit) puts Bear in a category all his own.

Diane Bahr-Groth, CH, TFT-Adv Mind Body Transformation Hypnosis Center

CT and Worldwide via Zoom 203.595.0110 mindbodytransformation.com Diane, a Registered Consulting Hypnotist with 30 years of experience, has developed a unique, relaxing, effective system of therapeutic techniques for complementary healthcare that can elicit immediate results easily. Hypnosis and Thought Field Therapy can create natural, positive changes for weight loss, stress, trauma, pain management, insomnia, smoking and fears.

Melissa Conkling, CH

Worldwide via Zoom 860.428.0222 melissa@connecticuthypnosis.com MelissaConkling.com As a hypnotist, I help people who are struggling with weight loss, stress, lack of motivation, careers, and so much more to build better habits, regain confidence, and overcome limiting beliefs and emotional blocks so they can achieve longterm success and live the authentic and joyful life they deserve.

Joann Dunsing Hypnosis

Milford, CT 203.907.7710 joanndunsing.com I am passionate about giving you the experience of firing and wiring the neurological pathways in your brain to actually think, act, and feel like the person you want to be. Please, call me for your complimentary phone consultation. Live in the office or via Zoom or FaceTime.

Mystic Healing Reiki Erin Touponse

Old Wethersfield, CT/Virtual 845.568.7891 mystichealingreiki@gmail.com mystichealingreiki.com Erin at Mystic Healing Reiki is a Reiki master/ teacher, intuitive hypnotherapist and Tarot reader/ teacher. With a focus on “Awakening Your Inner Healer,” Erin offers a wide range of healing modalities including Reiki, guided journey, past-life regression, Tarot readings, and healing ceremony. She offers both Reiki and Tarot classes monthly.

Eaglemoon Raes

Offices east and west of the river 860.402.8116 eaglemoon.raes@icloud.com eaglemoon-raes.com Eaglemoon has a passion for helping teens navigate the “choppy waters” they may encounter along their journey. Her intention is to help raise happy and healthy children of the world using hypnosis, spiritual mentoring, customized subliminal hypnosis audio programs, and more.

Michele P. Rousseau, MA, CH

Middletown, CT/Virtual via Skype 860.704.9054 mprousseau@sbcglobal.net micheleprousseau.com Live your dreams! Restore your passion, confidence, and motivation; transform habits; achieve goals. Wake up each day to a life you are eager to live!

Joyce St. Germaine, M.Ed., CHt., RYT-200 The Sacred Journey

Burlington, CT • 860.675.9706 jsgermaine@aol.com thesacredjourney.biz Joyce is a certified hypnotherapist in private practice for over 25 years. She offers individualized private and group hypnotherapy sessions for adults and age-appropriate sessions for children. Every in-person or Zoom session includes client self-hypnosis instruction for continued self-empowerment and well-being. Joyce has advanced training in psychospiritual therapies, specializing in past-life regression and higher self-hypnosis.

HOMEOPATHY

Abby Beale, CCH RSHom(NA) Homeopathy Healings

HomeopathyHealings@gmail.com HomeopathyHealings.com 413.426.1024 Want to get to the root cause of your chronic symptoms? Homeopathy can relieve the symptoms of depression, anxiety, women’s issues, headaches, digestive troubles, child behavior problems, and so much more. Contact Abby to see if homeopathic care is appropriate for you. Appointments over Zoom and Skype possible.

INTEGRATIVE APRN/ NURSING

Joy Herbst, MSN, APRN/FNP-C, CPC New England Center for Health

Wilton, CT Women’s Community Wellness Center, Fairfield, CT Joyherbst.com • Wcwcct.com Joy Herbst MSN, NP-C, is an AANP Board Certified family nurse practitioner, sober coach, movement and meditation teacher, and mother. Her journey into integrative health, sober coaching, and functional medicine intensified as she sought to support her own health and that of her young sons. Joy is an ardent advocate of holistic methods to support the body’s innate ability to heal.

Dr. Courtney Holmes, DNP, APRN Milford Med Spa

Milford, CT • 203.701.6161 milfordmedspa.com Look Natural, Feel Beautiful! Courtney applies Eastern and Western medicine to provide holistic LGBTQ+ affirming care. Services include auricular and facial acupuncture, microneedling, threads, neuromodulators, and dermal fillers. Courtney also owns Holistic Healing Partners, LLC, where she and Diana Greenia, APRN provide mental healthcare with medication, acupuncture, and natural supplements.

Lara O’Neil APRN, CPNP Thrive Center for Health

Glastonbury, CT 860.200.8268 thrivecenterforhealth.com Lara O’Neil, APRN, specializes in pediatric primary care and combines traditional with integrative health care. It is her passion to treat children and adolescents with a holistic approach to healing, as she believes that the ideal model of good health addresses each family’s physical, emotional, and spiritual needs.

Alina Schneider, APRN Center for Holistic Healthcare

Glastonbury, CT 860.430.5300 ctrforholistichealthcare.com Alina Schneider, APRN is a board-certified family nurse practitioner who opened the Center for Holistic Healthcare in June of 2020. The Center offers integrative and functional medicine treatments for the entire family. We emphasize a holistic, patient-centered approach to care. Treatment offerings include: vitamin IVs, neurofeedback, platelet-rich plasma therapies, soundwave technology for joint/tissue healing and infrared light therapy.

Amanda Swan, APRN Swan Integrative Health and Wellness

Glastonbury, CT • 860.325.2679 swanintegrative.com At Swan Integrative Health and Wellness, we take an integrative/functional medicine approach to finding the root cause of your symptoms so you can heal from the inside out! We see adults and children and accept most major insurance carriers.

Cindy Wechsler APRN, CPNP

Westport, CT/Virtual/Telehealth 203.916.4600 • shalvaclinic.org 203.671.3630 proactivepeds.com Cindy Wechsler, APRN has been practicing for over 30 years. Cindy is passionate about educating parents on natural options for digestive issues, ADHD, anxiety, behavior issues, and other common childhood conditions. Her specialized practice offers alternative treatment options to prescription and over-thecounter medications by determining the root cause of the presenting symptom(s).

INTEGRATIVE MD/ FUNCTIONAL MEDICINE

April Beaman, RDH, CTT

CT Thermography Farmington and Glastonbury, CT 860.415.1150 ctthermography.com CT Thermography specializes in medical thermal imaging. Breast thermography is a compression and radiation-free screening tool used to monitor breast health to detect physiological changes that may be early warning signs of a disease process. As a certified thermographic technician, I help empower women to take a proactive approach following their thermography screening for optimal breast health.

Dr. Deanna Cherrone, MD Natural Health and Healing

West Hartford, CT 860.677.4600 naturalhealthandhealing.net Understanding what motivates a patient and the obstacles that impede progress enables me to recommend individualized strategies for success. Applying biochemistry to each patient and seeing the positive results is extremely gratifying. I truly believe that functional medicine provides the necessary framework for how medicine is meant to be practiced.

Personalized Medical Care Drs. Chi Kim, MD and Deb Keightley, MD

Canton, CT • 860.352.8265 Drchikim.com Chi Kim, MD, and Deb Keightley, MD, integrate their years of experience in primary care with the functional medicine model to assist each individual in achieving his or her optimal health. They take the time necessary to develop a personalized plan and appropriate treatment options for each patient.

Dr. Tamara Sachs, MD Functional Medicine & Integrative Care, LLC

New Milford, CT • 860.354.3304 tsachsmd.com Since 2003, Dr. Sachs prevents and treats all chronic conditions by uncovering and correcting their underlying root causes, while remaining respectful of the uniqueness and complexity that make us human. Dr. Sachs pulls together all your medical information to create your personalized health plan, addressing inflammation, digestion, diet and micronutrition, toxicity and detoxification support, hormones, and sleep.

Dr. Henry C. Sobo, MD

Stamford, CT 203.348.8805 drsobo.com Member, American Academy of Anti-Aging Medicine. Board Certified in obesity medicine, Dr. Sobo believes that the best of both medical and nutritional approaches to medical care is more effective than either approach alone. Dr. Sobo offers eight loss programs, IV vitamins, allergy evaluation and desensitization, stem cell treatments, bioidentical hormone replacement, PRP, and more.

LIFE/BUSINESS/HEALTH/ FINANCE COACH

Dr. Kim Andrews, PhD, LPC

Manchester, CT/Virtual 860.977.4418 kim@drkimandrews.com drkimandrews.com Are you feeling overwhelmed, anxious, or unfulfilled? I provide a supportive setting where you can explore soul-level issues that impact how you are living your life. My approach is unique and respects each individual’s healing process. I can help you align your mental, emotional, and physical self with your soul’s truth.

Lois Grasso Barrett

Andover, CT / Virtual • 860.796.1480 loisgrasso333@gmail.com LoisGrasso.com Lois has been helping to empower adults and children to take charge of feelings and make healthy choices since 2001. She applies intuition, unconditional acceptance, and a masterful blend of holistic modalities including transformational breathing, EFT/tapping, restorative practices, magic button mindfulness to help clients heal the past, enjoy the present, and create a healthy future. No mask/vax required.

Leighanne Champion Coaching LLC

New Canaan, CT 203.505.5571 LeighanneChampion4@gmail.com LeighanneChampionCoaching.com Leighanne’s coaching work spans far beyond the scope of her many clients. A motivational speaker and producer/host of the Champion Your Life podcast, Leighanne encourages her listeners to truly pay attention to the life they are creating. Her mission is to help others switch on their unique light so that they can live life to its fullest potential.

Robin H. Clare

West Hartford, CT • 860.232.3331 Robin@clare-ity.com clare-ity.com During her 25-year MBA career, Robin yearned to live her authentic mission, yet she struggled with food addiction and bulimia. Now, in successful recovery, Robin supports others through her Hungry for Answers proprietary method. Robin is a bestselling spiritual self-help author, podcaster, life coach, writing coach, energy healer, and recovery professional.

Joann Dunsing Hypnosis

Milford, CT • 203.907.7710 joanndunsing.com I am passionate about giving you the experience of firing and wiring the neurological pathways in your brain to actually think, act, and feel like the person you want to be. Please, call me for your complimentary phone consultation. Live in the office or via Zoom or FaceTime.

Gina Raposa Johnson

Westbrook, CT / Virtual 860.573.4590 gina@ginajohnson.com ginajohnson.com Gina Raposa Johnson is a holistic business coach and connector extraordinaire. As a former chef, Gina takes a non-conventional approach to coaching, working alongside her clients, helping them to reignite the spark in themselves and in their business. She specializes in working with entrepreneurs and start-ups to develop strategies for acquiring new business, building momentum, and leading them to success.

Dr. Sonia Manganello, D.M., D.D., CNC.

Glastonbury, CT • 860.966.8747 soniamanganello.com Dr. Sonia Manganello is a certified integrative nutrition health coach, life coach, and spiritual coach, as well as a metaphysician and interfaith minister. She is the author of the Amazon Bestseller, The Perseverance Diet: 12 Steps to Mind Body Nutrition, teacher, successful entrepreneur, and motivational speaker.

Dana Mascalo CFP®, RLP®, AAMS® , C(k)P® Managing Partner TrinityPoint Wealth

Milford, CT • 203.693.8521 dana@trinitypointwealth.com trinitypointwealth.com Experience truly holistic financial planning! Dana and the team at TrinityPoint Wealth are fiduciaries who assist individuals and small business owners with holistic financial planning, investments, stock options, retirement and estate planning, insurance, and more. Let us help you align your financial life with what matters most to you.

Caroline Wetzel, CFP®, CDFA®, AWMA® Procyon Advisors, LLC

Shelton, CT • 475.232.2713 cwetzel@procyonpartners.net procyonpartners.net/team/caroline-wetzel/ Clients seeking peace of mind with their finances trust Caroline and her fiduciary team to listen to what is important and advise them on their choices. Clients experience financial confidence and optimize their financial health through comprehensive financial planning and strategic investment management services offered by Caroline and her colleagues.

MASSAGE THERAPY/ BODYWORK

Abundant Health Massage Therapy & Wellness

Farmington, CT • 860.778.0315 info@abundanthealthct.com abundanthealthct.com Kristina Mozzicato is Board Certified in therapeutic massage and bodywork by the NCBTMB and has been practicing massage since 2009. She provides professional, therapeutic, customized sessions. In addition to massage, Kristina offers cupping, MediCupping, body contouring, facial cupping rejuvenation, Himalayan salt stone massage, and Reiki. Convenient online booking is available.

Karma Massage LLC

New Hartford, CT • 860.693.8316 KarmaMassageLLC@hotmail.com KarmaMassageLLC.com Owners Kirby Poirier and Jen Davenport are long time and local LMTs. In this quaint, unique studio, they offer Ayurvedic and traditional massage by appointment only. Nestled in New Hartford, you’ll find the perfect place to rejuvenate your body and soul.

Daniel Lupacchino, LMT ~ RMT~ IET MI Integrative Massage Works

Glastonbury, CT • 860.716.2740 integrativemassageworks.com Dan Lupacchino has over 10 years experience in the field of holistic healing and wellness. As a massage therapist, healer, and teacher, his goal is to help you live and feel the best you can. He is also IET® master instructor trainer, medicinal aromatherapist, and intuitive coach. https://www. facebook.com/IntegrativeMassageWorks/

Nurturing Hands, LLC Wendy Payton, LMT

Deby Van Ohlen, LMT West Hartford, CT • 860.570.0268 nurturinghandsllc.com Nurturing Hands, LLC, provides therapeutic massage and spa treatments with the goals of wellness, muscle vitality, and pain relief. With 70+ years in practice, we are able to address specific conditions such as sciatica, anxiety, and plantar fasciitis; encourage deep relaxation; and customize and integrate different techniques and modalities to provide the optimal session for you.

Simsbury Therapeutic Massage & Wellness

Simsbury, CT • 860.651.2998 simsburymassage@gmail.com stmwellness.com At Simsbury Therapeutic Massage & Wellness, we have over a dozen therapists on staff and are open seven days a week with convenient online booking. We have a variety of therapists who specialize in different modalities and pride ourselves on fitting the right therapist for every client.

The Spa at Litchfield Hills

Litchfield, CT 860.567.8575 litchfield-spa.com The Spa at Litchfield Hills has provided worldclass service to southern New England for over 10 years. Tucked away in the Litchfield Hills, the stylishly appointed facilities at the Spa include facial and massage treatment rooms, a nail room featuring whirlpool shiatsu massage pedicure chairs, and a full-service hair salon.

NATUROPATHIC PHYSICIAN

Dr. Frank Aieta, ND

West Hartford, CT 860.232.9662 draieta.com Dr. Frank Aieta has 20 years of experience helping patients uncover and treat acute and chronic illness by supporting the body’s inherent ability to heal itself. He has received advanced training in physical medicine, spinal manipulation, acupuncture, clinical nutrition, environmental medicine, homeopathy, and bioidentical hormone replacement. His eBook, Taking Back Your Health Through Individualized Wellness-Based, Naturopathic Medicine, is now available. Draieta.com/ebook

Dr. Adam Breiner, ND Whole Body Medicine, LLC

Fairfield, CT • 203.371.8258 WholeBodyMed.com Dr. Breiner combines cutting-edge science and holistic medicine to correct underlying imbalances and address issues that may interfere with the body’s healing ability— offering hyperbaric oxygen, energy medicine, biomagnetism, IV therapy, and neurotherapies. Conditions treated include Lyme disease, immune disorders, allergies, pain, neurologic conditions, stroke, concussion, ADD/ADHD, depression, and sleep disorders.

Dr. Natalie Colicci, ND, MS, CNS The Center for Naturopathic Medicine and Functional Nutrition

Trumbull, CT • 203.371.1021 office@drnataliecolicci.com Drnataliecolicci.com Dr. Colicci is a licensed naturopathic physician and clinical nutritionist. Being fully integrative, her practice provides holistic care through combined decades of clinical experience. Individualized programs are designed to meet each patient’s needs through integrative medicine, nutrition, acupuncture, and chiropractic. Conditions treated include autoimmune disease and metabolic and endocrine disorders.

Dr. Katy Firisin, ND, MSPT Coastal Natural Medicine

Southport, CT • 475.999.2032 info@coastalnaturalmedicine.com coastalnaturalmedicine.com Dr. Firisin is an expert in natural medicine with over 20 years of experience inhealth care. With individualized treatment she builds lasting relationships with her patients to help them along their healing journey. Dr. Firisin specializes in gut healing and chronic conditions using a breadth of treatments to stimulate vitality and facilitate healing.

Dr. Nicole Klughers, ND, PharmD, MSAc – Vis Wellness Center

Rocky Hill, CT/Virtual 234.2.ACU.DOC Info@DrNicoleKlughers.com DrNicoleKlughers.com Dr. Nicole Klughers offers all-natural solutions to restore optimal health and help individuals reclaim a life of energy, balance, and joy. Formerly a pharmacist, Dr. Nicole serves as your “health detective” by listening attentively and utilizing detailed testing to identify and address the root cause of any health concern.

Dr. Artemis Morris, ND, LAc Artemis Wellness Center

Milford, CT Artemiswellnesscenter.com Drartemis.com Dr. Artemis Morris is a seasoned naturopathic physician, licensed acupuncturist, professor of nutrition, researcher, author, public speaker, and the co-academic director of the Integrative Health and Healing Program at The Graduate Institute. Artemis Wellness Center specializes in holistic primary care, chronic disease, and women’s health and wellness using acupuncture, craniosacral therapy, nutrition, and nutritional supplements.

Dr. Jennifer Pierre, ND, MPH JenteelNature Health

New Haven, CT • 203.806.5152 JenteelNature.com Dr. Jennifer Pierre is a naturopathic physician and public health professional with nearly 20 years of healthcare experience. The founder of JenteelNature Health, Dr. Pierre’s specialty is women’s health, using an integrative approach to treat thyroid disease, fibroids, hormonal imbalances, and infertility. Her book Pathways to HerRise is available now.

Dr. Michelle J Pouliot, ND New Hartford Naturopathic Health Center LLC

New Hartford, CT • 860.238.7983 drpouliot.com Dr. Pouliot has been in practice for 30 years. Therapies often involve botanical medicines, vitamins, minerals, diet, and lifestyle strategies. She provides annual physicals, including gynecological care. Her specialties include cardiovascular, digestive, endocrine, and gynecological/hormones/sexual health, and autoimmune conditions.

Dr. Antonio Reale, ND

Wethersfield and Darien, CT 860.257.7210 theherbal-room.com Dr. Antonio Reale, ND, MS, is a naturopathic physician, nutritionist, and founder of The Herbal Room, a naturopathic wellness center in Wethersfield, CT, specializing in botanical tinctures and personalized herbal medicine. With a full in-house dispensary, Dr. Reale prescribes herbal formulas uniquely tailored to each patient’s condition. Dr. Reale also sees patients weekly at a satellite clinic in Darien.

Dr. Tara Tranguch, ND

Woodbury, CT • 203.707.1163 hello@drtaratranguch.com drtaratranguch.com Personalized health care for men, women, and children that is effective and transformative. Dr. Tranguch is a licensed naturopathic physician focused on preventive care, digestion, and environmental medicine. Specialized treatments include nutrigenomics, homeopathy, craniosacral therapy, and hydrotherapy. Experience health care that offers vitalism and joy. In-person and telehealth appointments available.

Gina Barbetta, MS, RD, CDN Nourish by Gina

Middletown, CT • 203.206.3873 nourishbygina.com Gina is a highly trained and experienced registered dietitian/nutritionist with over 25 years of experience in providing pediatric and adult nutrition care. She treats her clients holistically by using an integrative personalized approach to nutrition and health. Her specialty areas include digestive disorders, cardiometabolic disease, pediatrics, and integrative nutrition. This is Gina’s second year as a recipient of the 10BEST Nutrition/RD award.

Kathy Beach, MS, NBC-HWC

Collinsville, CT • 860.463.7179 kathybeach@ integrativehealthmanagement.org integrativehealthmanagement.org Kathy is a national Board Certified health coach specializing in cancer wellness coaching. Are you confused about nutrition and lifestyle information for cancer risk reduction? It doesn’t have to be that way! Email me for my free Cancer Risk Reduction Evaluation to assess your current risk and see the areas that need attention.

Donna Bunte Whole Health

Stamford, CT • 203.253.9885 health@donnabunte.com donnabunte.com At Donna Bunte Whole Health, I help people become well by looking at the whole picture and finding the cause of the problem. I work in partnership with the patient to bring the body into balance using the tools of Chinese diagnosis, acupuncture, herbal medicine, nutrition, and lifestyle changes, as well as qigong and meditation.

Erika Dworkin, Board Certified in Holistic Nutrition Vitathena Wellness

South Glastonbury, CT 860.646.8178 edworkin@vitathena.com • vitathena.com Through education, Erika empowers her customers to make the decisions that best enable them to maximize their well-being and longevity. She offers private nutrition consultations and speaks regularly about various health topics.

Jane Grant, RD CD-N Grant’s Nutrition Wellness

Berlin, CT • 860.357.2282 grantj@grantsnutrition.com grantsnutrition.com Jane is trained in integrative and functional nutrition utilizing a personalized, holistic approach to chronic disease and weight management. Integrative and functional nutrition combines the very best of modern science, clinical wisdom, and integrative therapies to address the root cause of disease and promote abundant health.

Joan Palmer, MS The Institute of Sustainable Nutrition

Granby, CT • 860.764.9070 tiosn.com Joan is passionate about making the connections between deep, resilient health and the health of soil, plants, animals, and the environment. She is the founder and director of The Institute of Sustainable Nutrition, an innovative model for nutrition education. Joan holds a MS in human nutrition and is a certifi ed family/community herbalist.

Cathy Snyder, MS, CNS Naturopathic Family Medicine and Nutrition Center, LLC

Trumbull, CT • 203.371.1021 offi ce@drnataliecolicci.com drnataliecolicci.com At NFMNC, our individualized, whole-body approach sets us apart. With a foundation that prioritizes nutrition and mind–body connection, our team of providers collaborates for our patients, pooling our years of clinical experience to focus on your well-being. Give us a call to see how our team can support your health goals.

PHYSICAL THERAPY

Cindy Langer MSPT, FMS, FCS, CMCP BodyFit Physical Therapy

Canton CT • 860.507.7365 bodyfi tphysicaltherapy.com cindy@bodyfi tphysicaltherapy.com We get you back to the active lifestyle you desire by helping you recover from injury quickly, without prolonged rest and medications. We can do this by focusing on YOU for 100% of our time together, with our comprehensive, one-on-one, hands-on 60-minute sessions. We get results even if you’ve had physical therapy before!

Crescent Moon Care

Canton, CT • 203.788.0009 crescentmooncare@gmail.com crescentmooncare.com Crescent Moon Care is a family-centered physical therapy practice specializing in pediatric and adult patients. All sessions are 1:1, with no overlap between clients. Janell Tartaglia, owner and primary therapist, is Board Certifi ed in pediatrics and has extensive experience in adult orthopedic and neurological conditions as well. Insurance accepted.

REIKI/REFLEXOLOGY

Anna Pizzoferrato Reiki With Trust, LLC

reikiwithtrust.com auroramisticadistancehealing.com AnnaRosaEnergyArtist.com Anna Rosa, aka Anna Pizzoferrato, has been offering remote distance healing services since 2001. She is an Usui, Shamballa, Kundalini, and Karuna® Reiki master and has a registered modality called Aurora Mistica®. She is also a biologist and enjoys designing energy-charged products.

Sharon Sklar Rolfi ng®

West Hartford, CT 860.561.4337 SharonSklarRolfi ng@gmail.com SharonSklarRolfi ng.com Rolfi ng®—The Art and Science of Body Change. A dynamic 10-session bodywork series that eases pain, improves movement, and restructures your body when you feel “out of whack.” Both a hands-on and educational approach, this work re-establishes natural order and balance after life’s injuries, stresses, or accidents. Since 1981.

SPIRITUAL COMPANIONSHIP

Lauri Ingram

Hamden, CT • 203.435.5650 lauriingram.com Services available in person and via Zoom/Skype. Lauri Ingram is an ordained interfaith/interspritual minister, offering spiritual counseling, crystal dreaming, crystal light, and color therapy, along with workshops and ministerial offi ciant services.

YOGA/PILATES/ BARRE STUDIO

barre44 Danielle Srb

Avon, CT • 860.967.4140 barre44.com At barre 44, we believe in creating a community that is committed to educating our clients to lead a healthy, well-balanced life. barre 44’s customized studio setting provides a personalized experience where each client receives the attention and focus they deserve to achieve or exceed their fi tness goals. Come try a free trial class for all new clients!

Be.Yoga

Avon, CT and abroad 860.930.1311 kristin@beyogainavon.com beyogainavon.com Be.Yoga meets you where you are, specializing with individualized private instruction. Founder Kristin Cork leads three unique, customized cultural yoga retreats each year. She also leads a 10-person, 100-hour immersion and 200-hour yoga teacher training each September, weaving her 20+ years of teaching Vinyasa, yin, and chair yoga. Be.Yoga’s focus is to bring us home, closer to ourselves.

Leslie Gordon Yoga

Virtual via Zoom 860.970.4944 lesliegordonyoga.com I have been teaching yoga for 20 years and am deeply committed to bringing yoga to those who have always felt like it was just not for them. Yoga is for every body and every body, and you can do it. I will help you. Join our growing community on Zoom!

Hartford Sweat

Downtown Hartford, CT 860.499.4978 hartfordsweat.net A yoga and fi tness studio serving the greater Hartford area, bringing life, health, and vitality to the urban and business community. Through private, group, and business packages, our teachers add to your life with a full range of yoga and fi tness with gentle, yin, power, Bikram, HIIT, barre, Zumba, and more.

LAM Yoga

Hurley Business Park, New Hartford, CT 860.978.1657 • lamyoga.com LAM Yoga is a boutique studio set in the artist’s wing of a riverside mill building. We offer alllevels vinyasa fl ow and restorative practice, workshops, and private lessons. LAM also holds special events that connect us to our community, including retreats to exotic locations and yoga at our local brewery.

Sacred Rivers Yoga

Virtual 860.657.9545 sacredriversyoga.com Paula Scopino, E-RYT 500 hour, C-IAYT, CT, licensed LMT, YACEP, is the owner/director of Sacred Rivers Yoga. Sacred Rivers Yoga, formed in 2003, is currently offering yoga classes and yoga teacher training in a virtual format. We would like to thank our loyal members, students, and faculty for their presence, dedication, persistence, and fl exibility as we navigate these current times.

Sanctuary Power Yoga

Torrington, CT/Virtual via Zoom 860.496.1500 • sanctuarypoweryoga.com Sanctuary Power Yoga is built on accessibility and community. We believe this yoga is for everybody, regardless of your prior experience with yoga, sports, or the gym. We invite you to join us for class, to breathe and move and experience the transformative power of this practice for yourself.

West Hartford Yoga

West Hartford, CT • 860.953.9642 westhartfordyoga.com West Hartford Yoga (WHY) is a locally owned studio that welcomes all ages, abilities, and backgrounds. We provide in-studio and virtual classes—including power, all levels, restorative, yin, and gentle—as well as chair yoga, workshops, intro series, and trainings. WHY is grateful for the continued support of our community.