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The Red Barn in Durham

The Red Barn in Durham is a New Earth Holistic Therapies and Art Center. We are a collaborative of like-minded businesses that have come together under one roof to provide full holistic care for the mind, body, and soul. We offer holistic therapies services in psychotherapy, energy work, nutritional and herbal health, essential oils, personal spiritual development, massage therapy and skin care, meditation, and more. The Art Center provides a safe space in a healing environment for a deepened understanding of ourselves through the process of making art for students of all ages. The Art Center offers a variety of classes and is developing a community of artists where there can be freedom of expression through art and images that can speak for the soul and the spirit. In addition to the classes we already offer, including the spiritual awakening circle, sound healing meditation, support groups for people in recovery and their families, and Qigong meditation, The Red Barn is now offering custom retreats, accommodating groups from two up to 30 people. Contact us today to learn more!

Visit our website www.theredbarnindurham. com for a listing of practitioners to select the services you would like to include. Contact Janice Juliano at 860.989.6610 if you are interested in scheduling a retreat.

THE CHAKRA EXPERIENCE

18

SERENE SCALP RITUAL

25-MIN | $85

Treatyourcrownwiththisrelaxationmassage featuringKanya’sScalpOildesignedtobring innerpeace,releasetension,andimprovehair andscalphealthbyworkingyourneck, décolleté,face,scalp,neck,andupperback. Bookasastandaloneserviceoradditontoany othermassageservice.

ASK ABOUT OUR OTHER KANYA CHAKRA SERVICES FOR MASSAGE, SKINCARE, AND NAILS

VotedoneofCT's10BestforMassageTherapy/BodyWork andEsthetician/Holistic&OrganicSpa

Thankyoutoallofourspaguestsforyourlove andsupport!We'resogratefultohavebeen nominatedagainasoneofyourfavorite destinationsformassageandskincare.

SALON | SPA | SKINCARE litchfield-spa.com|860-567-8575 407ABantamRoad

Breathwork at The Sacred Self, LLC, in Newington— A Different Kind of Healing

Charleen K. Miele, LPC, is a Licensed Professional Counselor who started her journey as a teacher, church music director, and fitness instructor. She has now found a way to incorporate all of those passions into the work she does at her business, The Sacred Self, LLC in Newington. Charleen works with clients both in person and via telehealth and has recently added Trauma-Informed Breathwork to her work. As an Internal Family Systems (IFS) therapist, she has been humbled and honored to walk the healing journey with her clients by helping them to notice, acknowledge, and unburden parts in their system who have been forced into extreme roles. She now offers her current therapy clients the addition of breathwork to reinforce the unburdening process. New clients are also offered the opportunity to experience IFS and/ or breathwork through in-person and online sessions. Charleen is also currently offering group breathwork sessions online and will be hosting workshops and group sessions in person in the new year. Life coaching and spiritual life coaching, including breathwork and IFS work, are also available both as individual sessions and as packages of two, four, or six sessions. Charleen will soon be offering self-paced online courses through her website as well as interactive groups that will meet for a series of weeks and will include lectures, discussions, journaling, and experiential somatic work through breathing and movement. She is excited to share this with the Natural Nutmeg community!

Visit thesacredselfllc.com and contact Charleen at thesacredselfllc@gmail.com or call 860.614.8382. Located at 171 Market Square #102, Newington, CT.

Centers For Dental Medicine

SavingLivesOne SmileataTime

We want to help YOU get healthy

• Non judgmental assessments • Respect for you and your time Are concerned about YOU • Mercury free dental treatment • Mercury safe dental conditions • Mercury removal and detoxification • Biocompatible dental materials • Minimally invasive procedures • Implant tooth replacement • Same day non-metal crowns

Steven F Hinchey DMD • 860.633.6518 drshinchey@gmail.com • dochincheydmd.com

We Offer Financial Flexibility

You are the expert on your life experience, and we, as therapists, are guides to help you reach your goals.

Sending the first email, or making the first call can be hard. Your future self will thank you.

Our team takes an integrative/ holistic approach to the healing process. Reach out today, we’d love to help you!

Available to see adults, teens, couples, and families experiencing trauma, anxiety, and depression.

Mindful Transformations

(860) 308-2807 Mindfultransformationsct@gmail.com

mindfultransformationllc.com West Hartford Location

16 Brace Road, 3rd floor, West Hartford, CT 06107

Home of the Facial Reflexology and Gua Sha Treatment At Unlimited Potential, We Specialize in:

• Facial Reflexology • Gua Sha Facial • Dermaplaning • LED Light Therapy • Image MD Skin Care • Micro Peels

Ask Us About The Wellness Facial Infusion Bundle

Renee Baldo, RN, Licensed Esthetician upskincare.com

renee@upskincare.com • 203.239.1966 • @skincarerenee