1 minute read

Granola Berry Chocolate Mousse Cups

SERVES: 6 PREP: 15 MINUTES COOK / CHILL: CHILL FOR 2

HOURS

INGREDIENTS Cup case

150g oats 3 tablespoons melted coconut oil 3 tablespoons nut butter 3 tablespoons Natvia

Filling

1 x 350g block silken tofu 30g cocoa powder 80g Natvia natural sweetener 1 teaspoon vanilla extract

Decorate

Fresh berries Granola 4 Arrange some berries and granola on top of each and chill for 2 hours to set. 5 Pop out of the tin and enjoy!

Recipe by Pamela Higgins

NUTRITION INFORMATION (PER SERVING)

Serving size Carbs Protein

120g 17.3g 8.2g Fat, Total Energy (KJ) Sugars 16.6g 1110 0.6g

1 Place the ingredients for the cup cases into a blender and whizz up a bit until the mixture comes together like a flapjack mixture. 2 Divide between a 6-hole muffin tin and press up the sides and on the bottom. Chill in the fridge. 3 Meanwhile blend the tofu, cocoa powder, Natvia and vanilla, then spoon between the cup cases to fill to the top.

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