NATURE BASICS

from July 2020 Issue - Natural Awakenings Tucson

Natural Awakenings PLANT MEDICINE SECTION pages 32-37

NATURE BASICS: SANITATION 101

by J. Garnet

Being conscious of germs and viruses dramatically over the last several months. has been on people’s minds for Cleaning of medical supplies seems to be months now. Because of this pancommon sense, but there may be a few demic, sanitizing supplies have been difthat people are forgetting about. ficult to get. Bleach, disinfectant wipes and Prior to, and long after this recent hand sanitizers couldn’t even be found just surge in sanitation activity, there were, two months ago, and when these products and are, items that people sanitize on a are found in stores today, customers are regular basis. Toilets, sinks, cell phones limited on how much can be purchased. and a teenager’s bedroom are just a few It seems that people are sanitizing door examples of objects and areas that have knobs, shopping carts, mail, packaged been, and will continue needing attention. groceries and just about anything that has Hospitals and doctor’s offices go through come in contact with other people a lot deep sterilization processes on a daily bamore now than in the recent past. People sis. Pharmaceutical manufacturing plants are in a cleaning frenzy. and laboratories have strict protocols that

It’s to be expected, really, because it’s must be adhered to as far as sanitation and uncertain where viruses are lingering, and cleanliness goes. Medicine and medical new information about COVID-19 is still equipment must be clean and sterile for being discovered each day. It’s scary when the patient’s safety and to ensure that the something as vicious, and sometimes medicine and health instruments are not fatal, can’t be seen with the naked eye. being compromised by germs, viruses or It’s rattling to think about what might be any number of miniscule contaminants. camped out on this surface or that surface, With the ever growing trend to move so the process of sanitation has increased toward natural and health-friendly medi

cines, there’s also a need for sanitation of the products associated with plant medicine. It has long been understood that particular herbal teas can help combat illness and disease. Certainly, a nice medicinal brew of chamomile tea wouldn’t be poured into a dirty tea cup, so similar precautions must be made to ensure cleanliness of marijuana dispensing supplies.

Dr. Joseph Rosado, the Chief Medical Officer for MarijuanaDoctors.com, has reviewed research that shows the most popular way, currently, for using medical marijuana is by smoking the product. When patients smoke the medicine, the effects are felt immediately. The patient is able to use as much or as little of the product as needed and can consume it as often as is necessary. The buds from the marijuana plant, or flower, is burned with flame or high heat so the smoke can be inhaled into the lungs. There are numerous tools that can be used for this method, including pipes, water bongs, vaping pens and marijuana cigarettes. Also, according to a general poll, pipes and water bongs are among the most popular tools being used.

Pipes and bongs are made using a variety of materials. Glass, metal, ceramics, wood and some very creative homemade varieties are common. These tools come in an array of different shapes and sizes. The equipment can be a simple basic pipe, or an elaborate water bong with numerous tubes, chambers and water storage areas. No matter the type of instrument that’s being used to smoke medicinal marijuana, there is something that they all share in common—they must all be cleaned and sanitized on a regular basis, just like mainstream medical equipment.

When the flower of the plant is smoked, tar and resin build up inside pipes and bongs and need to be cleaned regularly. Not only can an unclean pipe or bong give off unpleasant odors, but the buildup of tar contains unhealthy components, including carcinogens. There are a number of ways to clean marijuana accessories. One of the more popular methods is to submerge the pipe or bong into a solution of isopropyl alcohol with a concentration of at least 90 percent. Soaking the products

in this solution for 30 minutes can help with a lot of the resin and tar.

It seems that people are sanitizing door knobs, shopping carts, mail, packaged groceries and just about anything that has come in contact with other people a lot more now than in the recent past. People are in a cleaning frenzy.

Another method is to use a very coarse salt or sugar with the alcohol in a plastic bag. Again, make certain that the entire piece being cleaned is submerged. Shake the bag gently in order to get the coarse granules moving inside and outside the pipe or bong. Along with the effects of the alcohol, the abrasiveness of the salt or sugar scrubs the resin and tar away. There will be remnants left, but that can be easily wiped out with a cotton swab or paperclip. It is very important to rinse the products thoroughly if using an alcohol solution. Let the piece dry naturally, as this will help with alcohol evaporation.

There are also many products that can be purchased to help clean marijuana paraphernalia. A few oil-based solutions can even be added to the water of a bong to prevent the tar and resin from adhering to the glass. It’s important to read and follow the directions when purchasing cleaning products.

Having clean smoking supplies is beneficial for a number of reasons. The pieces will look better. They won’t be black, sticky or smelly. Having a clean pipe or bowl will ensure that the dosing of the medicine is not tainted with any of the unwelcome build-up. Because the tar and resin are byproducts of smoke, it can have a bitter and unpleasant taste. When the smoking apparatus is clean, it allows the patient to experience the true and earthy taste of the marijuana flower, which makes for a more enjoyable dosing.

J. Garnet, M.Ed. is a writer, teacher, speaker and healer. Garnet’s passion is helping the public see that nature is medicine. Connect at 520-437-8855 or Jeffrey@JGarnet.com.

Nature does not hurry, yet everything is accomplished. ~Lao Tzu

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Call ahead to confirm event

NOTE TO OUR READERS: All events were accurate at press time, but due to circumstances created by COVID-19 pandemic, we suggest confirming these details with the hosts before attending. Please check NaturalTucson.com to enter your events or find others. Thank you for your understanding and stay well.

SUNDAY, JULY 5

Guest Speaker: Dr Karmen Smith – 10:30- 11:30am. Dr Karmen Smith, author, mental health innovator, minister of compassion, reminds us we are here either to ‘be’ love or perpetuate fear. Learn more about Dr Karmen at drkarmen.com. By donation. TucsonCSL.org. Contact Admin@ TucsonCSL.org for access to Zoom room. TUESDAY, JULY 28

Power of Your Word – 1-3pm. For those who have successfully completed “Foundations of the Science of Mind” and wish to strengthen your ability to see ‘what is’ and work with it, this class is for you.$200+ book, payment plans available. Contact Admin@TucsonCSL.org for access to Zoom room, and for more information. TucsonCSL.org.

SATURDAY, JULY 11

Restorative Yoga with Sound – 2-3:30pm. With Danielle Dvorak. Traditional Restorative Yoga postures gently stretch and open participants, while the soothing sounds of Tibetan Singing Bowls deepen your mind, body, spirit connection. Please wear comfortable clothes. $15 for Live-Stream. The Yoga Connection, 3929 E Pima. 520-323-1222. YogaConnection.org. SATURDAY, JULY 18

Healing of Mind, Body and Spirit – 3-4:30pm. Learn a natural healing technique rooted in the Divine. Join usand meet new friends during our Bruno Groening Circle of Friends Community Hour. No charge. Unity of Tucson, Annex Rm 3, 3617 N Camino Blanco. 520-904-4801. Weissmae@email. arizona.edu. Bruno-Groening.org.

Calendar events must be received by the 10th of the month prior to publication and adhere to our guidelines. Visit NaturalTucson.com for guidelines and to submit listings. WEDNESDAY, JULY 22

Gong Bath – 2-3:30pm. Sit or lay in meditation, while the sound washes over and through you, calming the monkey mind and nervous system. Danielle Dvorak and the Earth Gong can take you into a deeply relaxed and contented state. $15 for Live-Stream. The Yoga Connection, 3929 E Pima. 520-323-1222. YogaConnection.org. MONDAY, JULY 27

Free Biofield Balance Q&A Intro Talk – 7-8pm. Via Zoom. Learn what these intuitive readings encompass in this introductory talk. An in-detail explanation of the modality will be followed by open Q&A. This is not a free reading. To join please call or text Danielle at 847-323-9188, or Danielle@ Replevyn.com. No charge. Replevyn.com. TUESDAY, JULY 28 Reiki Circle Through Zoom – 6pm. With Judy Ferrig, Reiki Master Teacher. Come to learn about Reiki and receive a mini session. No charge. Contact JudyFerrig@comcast.net for Zoom log in. OpenPathways-EnergyandCommunications.com. SATURDAY, AUGUST 1

Drinking Water: What’s Healthy, What’s Not

– 9:45-11:30am. Learn about the health benefits of Kangen special ionized drinking water (electrically charged): alkaline, super hydrating, detoxifying, rich in antioxidants. RSVP. Free. Pristine Naturopathic Medicine, 2469 N Country Club Rd. 520- 795-1300. TheHealthyCouple.com.

ongoing events

daily

Online Yoga for Seniors and Everyone – 9-10am. Monday-Thursday. One hour of Gentle Hatha Yoga to help build strength, flexibility and balance in your body, mind and spirit. Book through website: DivineJourneyYoga.com. $8 per class. sunday

Self-Realization Fellowship, Tucson Meditation

Group – Silent Meditation: 9-10am, Reading Service: 10-11am. Learn and practice the teachings of Paramahansa Yogananda. Free literature and lending library. No charge. Self-Realization Fellowship, Tucson Meditation Group, 1702 E Prince #130-40. 520-792-6544. TucsonAZ.SRF@gmail.com. TucsonMeditationGroup.org.

Sunday Celebration Services – 10:30-11:30am. If improving the quality of your life, and the quality of your relationships is important to you, join this loving community in supporting every individual’s spiritual growth. By donation. Contact Admin@TucsonCSL.org for access to Zoom room. TucsonCSL.org. tuesday

Reiki Circle Through Zoom – 6pm. With Judy Ferrig, Reiki Master Teacher. Come to learn about Reiki and receive a mini session. No charge. Contact JudyFerrig@comcast.net for Zoom log in. OpenPathways-EnergyandCommunications.com. wednesday

Wednesday Live Radio Show – 8-9am. Get up to date, live information about what’s happening with the medical marijuana laws of our state, the dispensary process, news, education and more. Tune in on our website. No charge. 520-838-4430. TumbleweedsHealthCenter.com.

Reiki Share – 10:15-11:45am. Third Wednesday. Learn about the benefits of Reiki and to receive a healing session. Individuals have an opportunity to ask questions and share experiences. No Charge. Golder Ranch Fire District, 1175 W Magee Rd. 520-982-6721.

Aquacize – 12-1:15pm. With Rebecca Lennon, RN. Safe head to toe workout, focusing on strength, balance, and joint mobility. Perfect for CST, Arthritis, Lupus, MD, MS and Fibromyalgia relief. Free trial class. $200/8 consecutive classes. Santa Rita Springs, 2301 N Santa Rita Ave. 520-444-8636. B43Lennon@aol.com.

Online Meditation Seminar – 5-7pm. Join Rev Janis in an experimental online meditation survey class. Each week we look at, and practice with, a different form or style of meditation. By donation Info@TucsonCSL.org for access. TucsonCSL.org.

Self-Realization Fellowship, Tucson Meditation Group – 6-8pm. Join us to learn and practice the

teachings of Paramahansa Yogananda. Free literature and lending library. No charge. Self-Realization Fel lowship, Tucson Meditation Group, 1702 E Prince #130-40. 520-792-6544. TucsonMeditationGroup.org.

Pathways to Metaphysics Classes – 7-8pm. Topics change weekly, and can be found on our website. By donation. Far Horizons East, Main Clubhouse, 7570 E Speedway Blvd, Tucson. 520-339-2038. TheCommunityofLight.org.

Grief Support Group – 6-8:10pm. People say you have to let go and move on in your life, but they don’t say how. This program not only makes it possible but provides partnerships and guidance to ensure that it happens. $250 plus cost of book. Unity Church of Tucson, 3617 N Camino Blanco. 520-577-3300. UnityTucson.com. thursday

Aqua Yoga and Ai Chi Movement – 12-1:30pm. With Skye Lin Walker. Relax, balance, breathe and strengthen as we practice slow healing poses and stretches, shoulder deep in warm water. $20/class. Santa Rita Springs, 2301 N Santa Rita Ave. 520- 245-2343. TherapyAqua@outlook.com.

Online Clearing Circle for Caregivers and Empaths – 11am-12pm. Third and fourth Thursday. With Quynn Red Mountain. Circle focuses on understanding and enhancing clearing and protection needs for those who help and care for others in our communities. No experi ence necessary. $5-$20 sliding scale. 520-954-2004. Online participants register: Tinyurl.com/WOLCircle.

Online: Dispelling Colonized Mind-Animist

Anti-Racist Healing Circle – 5:30-6:30pm. With Quynn Red Mountain, Animist Minister, Anti-Racist and Spirit Worker for healing of our community. Circle is structured for safety in an Anti-Racist setting. All levels of understanding are welcome. Donations support We Are Done Dying Campaign from the NAACP. By donation. Register online. WebOfLifeAnimists.com.

Spiritual Life Group – 6:30pm. First, third and fourth Thursday. Experience a deeper sense of God and connection with fellow travelers on the spiritual journey. Put faith into action with prayer, study and engaging information. No charge. Casas Adobes Congregational UCC, 6801 N Oracle Rd. 520-297- 1181. Michael@CAUCC.org. CAUCC.org.

Taizé Worship Service Online – 6:30-7:30pm. Second Thursday. Join us online for this unique, meditative worship. For the communities’ well being, all upcoming Taizé Services will be held online. No charge. Casas Adobes Congregational UCC, 6801 N Oracle Rd. 520-297-1181. CAUCC.org. friday

Don Zavis Sales Training - Online – 9-10am. Don Zavis sales training is still making it happen. The Friday Session goes on. Join us via Zoom. Don’t let the Coronavirus get you down and learn how the “sell” your way out of this crisis. No charge. 520-903-4654. DonZavis@comcast.net.

Online: Uplifting Spirit Journey Circle – 5:30- 6:30pm. Quynn Red Mountain, Animist Minister and Spirit Bridge Practitioner for Web of Life Animists. During this extremely challenging and important time, this online circle is a space to receive Earth honoring self-care through divination, a guided clearing and a drum meditation. 50% of donations will be sent to FeedingAmerica. By donation. Register online. WebOfLifeAnimists.com.

Self-Realization Fellowship, Tucson Mediation

Group – 7-8:30pm. Join us to learn and practice the teachings of Paramahansa Yogananda. Free literature and lending library. No charge. SelfRealization Fellowship, Tucson Meditation Group, 1702 E Prince #130-40. 520-792-6544. TucsonMeditationGroup.org.

saturday

Shabbat Meditation Gathering – 8:30-9:30am. First Saturday. With Reb Brian Yosef. Deepen your davening with guided, meditative morning blessings, spacious, silent meditation and heart-opening singing of niggunim. No charge. Congregation Bet Shalom, 3881 E River Rd. 510-295-7383. TorahOfAwakening.com.

Ai Chi – 10-11:15am With Connie Seddon. Aquatic meditation practice of graceful movement, aligning mindfulness with breath. Calm nerves, stretch tired muscles, improve balance and range of motion and increase energy. $20. 520 245-6616. Santa Rita Springs. ConnieSeddon@gmail.com.

Online Dance through Body Works Pilates

Studio – 10am. This online class will go through May. Some classes are live, some will be pre-recorded. To take this class you will need a MindBody account. You can go through the MindBody app or website or go to Body Works Pilates website. $10. BodyworksPilates.com.

Aquacize – 12-1:15pm. With Rebecca Lennon, RN. Safe head to toe aquatic workout, focusing on strength, balance, and joint mobility. Perfect for CST, Arthritis, Lupus, MD, MS and Fibromyalgia relief. Free trial class. $200/8 consecutive classes. Santa Rita Springs, 2301 N Santa Rita Ave. 520- 444-8636. B43Lennon@aol.com.

Online League of Lightbearers: Peace Manifestation Circle – 1-2pm. Fourth Saturday. Calling all Light Workers: These challenging times call for all Metaphysi cal Super Heroes to band together to heal our broken hearts and help our community heal. $5-$20. Web of Life Animist Church. 520-954-2004. Zoom.us/j/981737799.

Aqua Chakra Yoga – 1:30-3pm. With Krysa Kobryner. Yoga in a warm pool offers safety, comfort, buoyancy and water’s resistance to enjoying our poses, using breath and sound to embody all five elements for strengthening Chakras, our conduits of life energy. $15. Santa Rita Springs, 2301 N Santa Rita Ave. 520-551-0651. Krysaji@aol.com. SantaRitaSprings.com.

Web of Life Animist Church-Online Fellowship

Service – 3-4pm. This Animist Gathering is offered as a weekly fellowship service, where Animists and Earth honoring People can receive synchronistic and supportive self-care during the time of sickness and isolation. $0-$20 sliding scale, paid online. WebOfLife Animists.com/events. Zoom.us/j/597467834.

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Connecting you to the leaders in natural healthcare and green living in our community. To find out how you can be included in the Community Resource Guide email Holly@NaturalTucson.com to request our media kit.

ACUPUNCTURE

CATALINA ACUPUNCTURE Nathan Anderson, L.Ac. 2856 E Ft Lowell Rd, 85719 520-999-0080 Nathan@CatalinaAcupunctureTucson.com Nathan Anderson is an acupuncturist and professor of Chinese medicine. His services include acupuncture, herbal medicine, bodywork, cupping, plus dietary, fitness, and lifestyle consultations. Catalina Acupuncture is a family practice, providing safe and effective remedies for a wide variety of pain and illness.

AESTHETICS AND MEDSPA

PAMPERED SKIN STUDIO Suzanne Pear, RN PhD LE CQH 5160 E Glenn St, Ste 150, 85712 520-400-8109 PamperedSkinStudio.com If you believe less is more, Dr. Suzie (PhD in Epidemiology) is the Nurse-Aesthetician for you. She provides customized nature-based, holistic skin rejuvenation therapies for all skin types, ethnicities and sensitivities while educating you about your skin concerns and care. See ad, page 23.

WORKING BODIES MASSAGE AND SPA Licensed Aesthetician Becky Colmenares 3900 E Timrod St 520-302-0970 Becky Colmenares, a practicing massage therapist in Tucson, is now offering aesthetic services including facials, waxing and dermaplaning. She utilizes organic, locally sourced skin care products and sonic scrubber to reduce fine lines and wrinkles; create smoother, softer skin and much more. Purchase a one hour massage and receive a gift certificate for a one half hour massage. Schedule your appointment today! See ad, page 17. ALTERNATIVE MEDICINE

ALEXCIS LOPEZ, MS, CHt, NLP, REV. RESET, Ayahuasca Retreats, Workshops 1735 E Fort Lowell Rd, 85719 520-690-6576 AlexcisLopez.com Alexcis works with clients who are seeking mental-emotional-spiritual peace and clarity. Find relief from past trauma, anxiety, depression, addiction and negative behaviors. Improve boundaries, relationships, self-worth, connection, joyfulness abundance. Private RESET sessions, ayahuasca retreats, cacao and kava ceremonies, healing workshops. See ad, page 16.

EARTH’S HEALING DISPENSARY North • 78 W River Rd, 85704 520-395-1432 South • 2075 E Benson Hwy, 85714 520-373-5779 EarthsHealing.org

We believe in the healing power of Mother Nature to make the best medicine. Our dispensary provides safe, compliant, and reliable cannabinoid therapeutics and we strive to give our patients the most innovative and effective products available. Call today for information on how to become a medical marijuana patient. See ad, page 33.

NATURAL HEALING CARE CENTER Dr. Alexandra Porter, NMD 2231 E Speedway, Ste 140, 85719 520-323-0069 NaturalHealingCareCenter.com Dr. Porter’s passion is helping patients achieve their highest quality of life through naturo pathic medicine. She uses herbs, supplements, diet, Ayurvedic medicine and a specialized form of bodywork called Bowen Therapy. Make an appointment today to start living a happier and healthier life. See ad, page 2.

Farming looks mighty easy when your plow is a pencil and you’re a thousand miles from the corn field. ~Dwight D. Eisenhower

HEART SCENTS Danielle Dvorak 847-323-9188 Danielle@Replevyn.com • Replevyn.com As a Certified Aromatherapist, Danielle is highly educated and experienced in the use of essential oils. She has her own product line, HeartScents, offering single oils and custom blends that address a variety of conditions. What scent resonates for you? See ad, page 11.

BATH THERAPY

HEALING SPIRIT SOAKS Dr. Jasmine May 1074 N Swan Rd, 85711 520-344-3250 HealingSpiritSoaks.com Come experience the healing spirit while soaking in cedar tubs, connect with plant medicine in an herb soak, and relax into gemstone energy while lounging on our biomat. Ear acupuncture for pain, vaginal steams, sauna, CBD scrubs, balms, tinctures and massage available.

BODYWORK

SYLVIA BOYED 3333 N Campbell Ave, Ste 12, 85719 520-370-3689 SylviaBoyed.com Sylvia Boyed, MA, LMT, CST, an energetic bodyworker, working in the bodywork field for 11 years, treats all of the systems of the body, for all ages, with specializations in joint reconstruction, head injuries, migraine headaches, vertigo, tinnitus, hyperactivity, learning disabilities, and anxiety.

WORKING BODIES MASSAGE AND SPA Becky Colmenares 3900 E Timrod St 520-302-0970 Customized treatment including focus work, deep tissue, medical, injury management, relaxing, or de-stressing. Call or text to schedule your massage treatment today to keep your body working! Purchase a one hour massage and receive a gift certificate for a one half hour massage. Schedule your appointment today! See ad, page 17.

ZACHARY SABER, LMT WellnessFirst! 3861 N 1st Ave, 85719 520-232-4585 SaberLMP@aol.com 3861WellnessFirst.com Tired of the pain? Myofascial release frees you from what holds you back. Let go of past injuries and love life again. Zach specializes in myofascial release, structural integration and neuromuscular re-education with nearly 20 years of hands-on experience. See ad, page 4.

BOOKSTORE

UNITY CHURCH OF TUCSON BOOKSTORE 3617 N Camino Blanco, 85718 520-577-3300 UnityTucson.com Monday-Thursday, 9am-4pm Sunday, 9-10; 11-noon

Largest most complete metaphysical bookstore in Tucson valley. Books, CDs, DVDs and more covering a wide spectrum of subjects. Also available: Consanti Soleri Bells, greeting cards, and more—a rich environment for anyone interested in furthering their well-being, spiritual awareness and growth. See ad, page 15.

CARPET CLEANING

PIMA CLEANPRO, LLC Carpet Cleaning, Tile & Grout, Upholstery, Area Rugs Serving Pima County & Surrounding Areas 520-954-2119 • PimaCleanPro@gmail.com PimaCleanPro.com Don’t steam your carpets, clean your carpets. Providing a low-moisture system that is: eco-friendly, unbeatable results, dries in about 1-2 hours, with no residue, longer carpet life for carpet, upholstery, area rugs, tile and grout. Reliable, on-time, answers the phone.

CBD

DIVINE SYNERGY THERAPEUTICS 143 S Park Ave, 85719 520-351-9828 DivineSynergy.co Mon-Fri 10-7 Sat 10-5 Divine Synergy Therapeutics offers tested high quality Hemp derived CBD products with a knowledgeable staff to make your decision making easier when it comes to choosing the right CBD products to fit your needs. Free Spectrum water with purchase of $25 or more. See ad, page 34. NATURAL HEALING CARE CENTER 2231 E Speedway, Ste 140, 85719 520-323-0069 NaturalHealingCareCenter.com Natural Healing Care Center carries a variety of natural, full-spectrum Hemp CBD Products. All products are high quality, grown in the U.S., and tested. CBD has helped many people obtain relief for various ailments. NHCC can help inform you on the proper way to consume CBD. See ad, page 2.

CHIROPRACTIC

DR. JOANNE HAUPERT, D.C. 4858 E Broadway, 85711 520-584-0343 InspiredHealing.org Do you want to trust and increase your body’s ability to heal and regenerate? Network Chiropractic is very gentle and helps increase your brain/body connection and empower you to make healthier choices. Great for children, PTSD, depression and autoimmune diseases.

WINTERHAVEN HEALTH CENTER Dr. Nathan Conlee 3020 N Country Club Rd, 85716 520-322-6161 PerformanceNeurology.com Dr. Nathan Conlee has been treating auto and sports injuries since 1987. As a Chiropractic Neurologist he works with many neurologic disorders. Also, using gentle Chiropractic, physiotherapy, Acupuncture, metabolic nutrition and we have helped 1000s of patients from headaches to ankle sprains. Please visit www. PerformanceNeurology.com See ad, page 20.

CLEANING SERVICES

PURMAID LLC 520-331-2629 PurMaidTucson@gmail.com PurMaid.com PurMaid LLC provides professional green cleaning services to Tucson homes and businesses. Locally owned and operated. Special offer: 3 labor hours of cleaning, just $65. See ad for details. See ad, page 25. ARMORLESS BODY THERAPIES Randy Usem, LMT, Radix Practitioner Near Campbell & Grant 520-312-9563 TucsonEmotionalAndTraumaTherapy.com TucsonMassageAndBodyTherapy.com Affordable alternative or addition to traditional therapy. Radix is a neo-Reichian, deep feeling, regressive process similar to bio-energetics and primal therapy. Exploring with breath, body awareness, centering and grounding to access anger, fear, grief, longing and restore love, trust, pleasure, fulfillment and aliveness.

HEALTHY COUPLES Bill White, M.A., Love Coach 520-319-9132 • TheHealthyCouple.com Quick and dramatic results are common. Bill is a master at navigating relationship challenges. Resolve anger, arguments, emotional distancing, broken trust, childhood influences. Free no-obligation consultation. Don’t be surprised if you enjoy the process.

COLON HYDROTHERAPY

INTESTINAL HEALTH INSTITUTE 520-325-9686 Intestines@SheilaShea.com IntestinalHealthInstitute.com Sheila Shea MA is Board Certified with 41 years of colon hydrotherapy experience. The Intestinal Health Institute offers intestinal nutritional support and detoxification protocols to accompany colonics. Specialties are abdominal massage, Metabolic Syndrome and sugar. Shea is an LMT in Arizona and Florida.

VERY SPECIAL ALTERNATIVES Vonnie Schultz Albrecht, RN WellnessFirst! 3861 N First Ave, Rm 3, 85719 520-403-1686 VerySpecialAlternatives@gmail.com VerySpecialAlternatives.net RN-delivered colonics. FDA-approved system integrated with a full, closed gravity option. Infrared Therapy included! Probiotic reflorastation and ozone therapies available. Warm, supportive healing environment. Affordable rates and packages. By appointment, flexible hours. Free 15-minute consult. See ad, page 4.

GE COMPUTING AND INTERNET SERVICES Don Gibbens Office: 520-332-1485 • Cell: 520-784-1243 Don@GEComputerRepair.com GEComputerRepair.com Facebook: GE-Computing-and-Internet-Services If your computer is "Sick", we are here to help! "Computer Sick? Call the Doctor". Your first ½ Hour is No Charge. We can serve you in your home in the Tucson Area, or even via remote. See ad, page 19.

DENTISTRY

E DENTAL SOLUTIONS & MEDICINE WHEEL DENTAL Elahe Wissinger, DMD & Steven Swidler, DDS 2504 E River Rd, 85718 520-745-5496 • Info@EDentalSolutions.net EDentalSolutions.net Our mission is to build a partnership to achieve optimal dental health. The state-of-the-art technology, attention to our clients’ needs, and commit ment to continuing education ensure that our clients receive the highest quality care, in a safe and comfort able environment. See ad, page 48.

TUCSON BIOLOGICAL DENTISTRY Jeanne Anne Krizman, DMD, MPH 1601 N Tucson Blvd, Ste 35, 85716 520-326-0082 • Smile@KrizmanDental.com

A centrally located biologic and integrative dental office with Tucson’s only International Academy of Oral Medicine and Toxicology accredited dentist. Specializing in general and cosmetic dentistry, mercury-free fillings, safe amalgam removal, implants, extractions, cavitation treatment, and ozone therapy. Call for appointment today. See ad, page 21.

DETOXIFICATION

OM ORACLE MASSAGE LYMPHATIC THERAPY Susan Couture, BSHA, CRC, LMT, LE, Cert. MLD/CDP 6818 N Oracle Rd #414, 85704 520-668-8731 • OracleMassage.com ThermoTherapy Detox Wrap raises your core body temperature while eliminating toxins. The resulting immune response strengthens the body in its fight against cancer and other pathogens. Lymphatic massage assists in cleansing blood and releasing stored lymphocytes to boost immune function. Book one session and receive one session 50% off. MARIA KINGSLEY EFT Practitioner, Certified Hypnotherapist 520-780-0170 • KadaKingsley@msn.com Maria-Kingsley.com Emotions run high in many people right now. Do you need help in coping with life? Emotional freedom is just that: an easy tool to deal with upsetting circumstances, anxiety, fears, sickness. It combines energy therapy and psychology to eliminate and reduce emotions. Affordable and necessary.

ENERGY WORK

ENERGETIC SYSTEM RE-BOOT Suzanne Pear, RN PhD LE CQH 5160 E Glenn St, Ste 150, 85712 520-400-8109 DoctorSuzie@PamperedSkinStudio.com Dr. Suzie (PhD in Epidemiology) is a Registered Nurse and Quantum Energy Practitioner offering Chakra energy system re-alignment and balancing as well as Auric Field clearing, Forgiveness and Self-Healing Practices. Call 520-400-8109 to schedule an Energetic Assessment. See ad, page 23.

JUDY FERRIG, M.S., REIKI MASTER 520-245-4214 JudyFerrig@comcast.net OpenPathways-Energyand Communication.com Reiki energy is capable of strengthening the immune system and in so doing helping the body prevent infection. It is also capable of restoring health if one becomes infected. Per WIllliam Rand President, The International Center for Reiki Training. Mention Natural Awakenings and receive 20% a Reiki training. EDGE INTEGRATIVE WELLNESS Maria Crawford FNP 2900 N Swan Rd, Ste 102, 85712 520-232-3360 EdgeIntegrativeWellness.com Maria Crawford FNP helps get to the root cause of your issue. She peels back the layers of symptomatology to help you discover what is happening in your body. multi-therapeutic approach to regain your health. Services offered include: IV nutritional therapy, hyperbarics, LYMPHPresso and more. See ad, page 5.

FABRIC FACE MASKS

NAK MASKS 520-261-9548 1735 East Fort Lowell Rd , Ste 8, 85719 NAKMasks.com CDC compliant 2-layer woven cotton face masks. Revolutionary single strap design stores around your neck like a necklace. Curved shape hovers over the mouth. Stays in place on your face. Over 100 styles to choose from. Toddler to XL. See ad, page 17.

FLOTATION THERAPY

CLOUD NINE FLOTATION Float & Spiritual Healing Center 2118 S Avenida Planeta, 85710 520-668-4017 FloatTucson.com The most experienced Float Center in Arizona is right here in Tucson! Located in a quiet neighborhood, Cloud Nine Flotation offers the only true sensory deprivation experience in Tucson. An hour in a Float Tank is refreshing and calming at the same time. Voted Best of Tucson Alternative Health Centers. See ad, page 17.

Coming Next Month AUGUST Biological Dentistry plus: Environmental Education

GOURMET GIRLS GLUTEN FREE BAKERY/BISTRO 5845 N Oracle Rd, 85704 520-408-9000 GourmetGirlsGlutenFree.com Tues-Sun 7am-3pm, Fri-Sat 5-8pm Do you have celiac disease or suffer from gluten intolerance? Visit Tucson’s only completely gluten-free bakery/bistro where you can enjoy breakfast, lunch or freshly baked treats in a relaxed and friendly environment, without worrying about cross contamination. Beer, wine, signature cocktails available. See ad, page 22.

GONG THERAPY

REPLEVYN Danielle Dvorak 847-323-9188 Danielle@Replevyn.com Replevyn.com Meditate, do yoga, or relax while you bathed in sound and vibration that clears your energy field. Danielle is trained and certified through Tibetan BowlsChool.com in the Tibetan Sacred Sound Healing tradition. Private sessions and group events (Gong Baths) are available.

GREEN LIVING

HEALTHY EATING

WHOLE FOOD NUTRITION Mack Atkinson 520-744-2566 Omi1World@aol.com HerbalWholeFoods.com HerbalWholeFoods.com is dedicated to providing the highest quality herbal based whole foods and supplements. We believe in empowering people and that investing in their holistic well-being allows them to live their best life possible. See ad, page 34. PURMAID LLC 520-331-2629 PurMaidTucson@gmail.com PurMaid.com PurMaid LLC provides professional green cleaning services to Tucson homes and businesses. Locally owned and operated. Special offer: 3 labor hours of cleaning, just $65. See ad for details. See ad, page 25.

HEALTHY LIVING

ZACHARY SABER, LMT WellnessFirst! 3861 N 1st Ave, 85719 520-209-1755 Zach@TFMND.com 3861WellnessFirst.com Learn to choose the right foods for you, how to heal your intestines, when to eat and more. Healing your intestine’s aides in healing Type 2 diabetes, obesity, sluggishness, sleepless ness, depression and lacking confidence. Added benefit is weight loss. See ad, page 4.

HOLISTIC HEALTH/ ALTERNATIVE HEALING

SOULISTIC HEALING CENTER Gabriel of Urantia, co-founder 20 Calle Iglesia, Tubac 85646 520-398-3970 SoulisticHealingCenter.org A tranquil refuge for healing the body, mind, and spirit. Copper-ionized chlorine-free therapeutic hot and cold Jacuzzis, heated lap pool, and infrared sauna. Complementary integrated healing modalities: massage and craniosacral, reflexology, reiki, Watsu, IonCleanse, Spiritual Morontian Counseling and Tron Therapy. NORTHSTAR HYPERBARICS Dr. Carol Henricks, MD 7598 N La Cholla Blvd, 85741 520-229-1238 NorthStarHBOT.com Hyperbaric oxygen therapy (HBOT) saturates the body with oxygen, reducing inflammation and enhancing recovery from central nervous system injury including: traumatic brain injury, post-concussion syndrome, stroke, multiple sclerosis, cerebral palsy, birth injury, autism, spinal cord injury, near drowning, anoxic brain injury and other conditions.

LYMPHATIC DRAINAGE

OM ORACLE MASSAGE LYMPHATIC THERAPY Susan Couture, BSHA, CRC, LMT, LE, Cert. MLD/CDP 6818 N Oracle Rd #414, 85704 520-668-8731 • OracleMassage.com Pre- and Post-Surgery: Recover quickly from Aesthetic and Restorative surgeries. Reduce swelling, eliminate bruising, create new lymph connections sooner and heal faster. Inflammation causes fibrosis; scars impede lymph flow. Susan has been helping patients recover quickly for 23 years. Book one session and receive one session 50% off.

MASSAGE

SANTA RITA SPRINGS Dorothy Richmond, LMT since 1983 2301 N Santa Rita Ave, 85719 Aquatic Massage • Jin Shin Jyutsu Craniosacral Therapy • Watsu Integrative Massage 520-990-1857 • SantaRitaSprings@gmail.com Water is life…80 minutes of Bliss. Immersed in heavenly 96-degree saltwater inside our poolhouse, receive massage, shiatsu, energy work,great stretches, and flowing movement, and maybe Aquatic Cranial Sacral Therapy to deliciously unwind trauma and strain patterns. See ad, page 17.

EARTH’S HEALING DISPENSARY North • 78 W River Rd, 85704 520-395-1432 South • 2075 E Benson Hwy, 85714 520-373-5779 EarthsHealing.org We believe in the healing power of Mother Nature to make the best medicine. Our dispensary provides safe, compliant, and reliable cannabinoid therapeutics and we strive to give our patients the most innovative and effective products available. Call today for information on how to become a medical marijuana patient. See ad, page 33.

NATURAL HEALING CARE CENTER 2231 E Speedway, Ste 140, 85719 520-323-0069 NaturalHealingCareCenter.com We’re a Holistic Wellness Center that focuses on alternative medicine and specializes in Cannabis education, coaching and consulting. We help patients obtain their Medical Marijuana Card in AZ and also assist them in finding the right products to help their needs. Cannabis has been used as medicine for thousands of years and not one person has ever died from over consumption, ever! See ad, page 2.

MEDICAL SPA

PAMPERED SKIN STUDIO Suzanne Pear, RN PhD LE COE 5160 E Glenn St, Ste 150, 85712 520-400-8109 PamperedSkinStudio.com Registered Nurse provides customized advanced rejuvena tion treatments including Microneedling Botox, Fillers, and Threads. Sensitive, health and ethnic skin issues are a specialty. Call or go on-line today for a complimentary Consultation. See ad, page 23.

METAPHYSICS

COMMUNITY OF LIGHT Far Horizons East Main Clubhouse 520-339-2038 TheCommunityOfLight.org Metaphysical and Spiritual gathering of Light and Energy workers for healing, enlightenment and growth. Every Wednesday we offer Pathways to Metaphysics Classes from 7-8pm. Friday Healing and Message Circle from 12:30-1:30 and Sunday Service from 11am to 12:15pm. DR. DEEANN SABER, NMD WellnessFIRST! 3861 N First Ave, 85719 520-209-1755 3861WellnessFirst.com Dr. Saber is a primary care naturopathic physician who specializes in endocrinology and functional medicine. Using science-based information as well as your personal symptoms, we will together find the best way to optimal health. See ad, page 4.

PERMANENT MAKEUP

A LASTING TOUCH SALON Yvette Dwornik 5350 E Broadway Blvd, Ste 162, 85711 520-869-5593 ALastingTouchSalon.com YDwornik@yahoo.com Artist Yvette Dwornik offers beautiful, natural looking permanent makeup. 20 years of experience. Eyebrow, eyeliner and full lip color procedures.Virtually painless, hand method technique to ensure your comfort. Physician recommended. Call to schedule a free consultation See ad, page 11.

PHYSICAL THERAPY

JEAN READ, PT 956-566-5443 LiveYurPassion@gmail.com IAHP.com/Jean-Read Jean is a physical therapist of 30 years, using a variety of manual techniques to treat conditions that have not responded well to traditional physical therapy. Treatment may include craniosacral therapy, deep dry needling, kinesiotaping, visceral manipulation, lymphatic drainage therapy, private physical therapy, and hot stone myofascial work. See ad, page 16. BAREFOOT DREAMS REFLEXOLOGY Cheryl Foster, Board Certified Reflexologist 2230 E. Speedway Blvd, Ste. 100, 85719 520-345-4554 Cheryl@BarefootDreams.net BarefootDreams.net Reflexology is a profoundly restorative practice that works directly with the nervous system to release stress on many levels. Cheryl’s 25 years as a yoga teacher and Nationally Board Certified reflexologist give her vast resources for working gently and powerfully. $65 special offer. See ad, page 16.

RESTAURANTS

GOURMET GIRLS GLUTEN FREE BAKERY/BISTRO 5845 N Oracle Rd, 85704 520-408-9000 GourmetGirlsGlutenFree.com Tues-Sun 7am-3pm, Fri-Sat 5-8pm Do you have celiac disease or suffer from gluten intolerance? Visit Tucson’s only completely gluten-free bakery/bistro where you can enjoy breakfast, lunch or freshly baked treats in a relaxed and friendly environment, without worrying about cross contamination. Now serving dinner on Friday and Saturday. Beer, wine, signature cocktails available. See ad, page 22.

GOVINDA'S NATURAL FOODS 711 E Blackllidge Dr, 85719 520-250-0299 GovindasOfTucson.com Dine in or take out from our large selection of homemade & organic vegan & vegetarian entrees prepared by expert chefs. We serve you from a protected glass shield as much as you desire. Experience a clean energized spiritual atmosphere. New lower prices. See ad, page 12.

LOVIN’ SPOONFULS VEGAN RESTAURANT 2990 N Campbell Ave, Ste 120, 85719 520-325-7766 Info@LovinSpoonfuls.com LovinSpoonfuls.com Lovin’ Spoonfuls provides outstanding vegan comfort food in a relaxed atmosphere. Serving breakfast, lunch, dinner and desserts. The 100% plant-based meals are enjoyed by vegans and non-vegans alike. Favorites include the house-made burgers and Fried Chicken Dinner.

DON ZAVIS 1846 E Innovation Park Dr, 85755 520-903-4654 DonZavis@comcast.net Don Zavis is an accomplished executive with a successful history of taking private and public organizations to new levels of sales and profitability. See ad, page 19.

SKIN CARE

PAMPERED SKIN STUDIO Suzanne Pear, RN PhD LE COE 5160 E Glenn St, Ste 150, 85712 520-400-8109 PamperedSkinStudio.com Dr. Suzie (PhD in Epidemiology) specializes in providing customized holistic skin care treatments for all skin types and concerns. Make an appointment today and start on your path to creating beautiful skin for life. See ad, page 23.

SOUND THERAPY

REPLEVYN Danielle Dvorak 847-323-9188 Danielle@Replevyn.com Replevyn.com Relax and receive while you are energetically cleansed by antique Tibetan singing bowls, Gantas (bells), and more in the Tibetan Sacred Sound Healing tradition. Danielle is trained and certified through TibetanBowlSchool.com. She is a life-long, classically-trained musician, and an intuitive empath.

WHOLISTIC FAMILY MEDICINE Dr. Lance Morris 2310 N Wyatt Dr, 85712 520-322-8122 WFMedicine@gmail.com ResonantSoundTherapy.com Dr. Morris treats all conditions, pediatric through geriatric, emphasizing ‘”nature cure” to heal mind, body and spirit. Developer of Resonant Sound Therapy. See website for more information. See ad, page 27. CENTER FOR SPIRITUAL LIVING - TUCSON Rev Janis Farmer Sunday Service: 3231 N Craycroft Rd, 85712 520-319-1042 TucsonCSL.org A spiritual alternative. We offer spiritual solutions to everyday challenges. Celebration Service 10:30am, Meditation 10am. We look forward to seeing you soon. See ad, page 9.

ECKANKAR The Path of Spiritual Freedom ECK-Arizona.org 1-877-300-4949 “The purpose of Eckankar is to make God an everyday reality in your life. As Soul, you have the God-knowl edge within you. The teachings of ECK will awaken the knowledge and love for the divine things that are already in your heart. The road to God is the adventure of a lifetime.”—Harold Klemp. Eckankar.org. See ad, page 10.

KADAMPA MEDITATION CENTER 5326 E Pima St, 85712 520-441-1617 MeditationInTucson.org Learn meditation and other practical methods to cultivate mental peace in your daily life. KMC Arizona offers a path of wisdom and compassion to help anyone find a happy, meaningful life through explanation and practice of Kadampa Buddhism. Everyone welcome! SELF-REALIZATION FELLOWSHIP, TUCSON MEDITATION GROUP 1702 E. Prince Rd #130-140 520-792-6544 TucsonAZ.SRF@gmail.com TucsonMeditationGroup.org Tucson Meditation Group extends a warm invitation for you to join us in deepening your meditations and spiritual practice through meditation techniques taught by Paramahansa Yogananda. See Wednesday, Friday and Sunday Calendar.

THE TEMPLE OF THE PRESENCE 11902 E Irvington Rd, 85747 520-751-2039 TempleOfThePresence.org Saint Germain and the Ascended Masters stand ready to assist you. In their Radiance, you will learn how to release the Light from your Individualized I AM Presence. Find Divine solutions to every challenge. Free broadcasts 24 hours a day.

TUCSON IANDS EXPERIENCE SHARING (TIES) Sue Ann Christenson 619-857-5744 TucsonIANDS.org Information on and sharing of NDEs and other transformative experiences. Open to public; everyone has experiences worth sharing. Guest speaker series on 2nd Friday (Oct – May); small groups on 3rd Thursday each month, 6:30pm at St Francis in the Foothills United Methodist Church.

UNITY CHURCH OF TUCSON 3617 N Camino Blanco, 85718 520-577-3300 UnityTucson.com You are welcome here! Positive, metaphysical and spiritual teachings of love, inspiration, acceptance and joy! Unity of Tucson empowers all people to embrace their divine nature. Sunday Services at 10 am. See ad, page 15.

I simply can’t build my hopes on a foundation of confusion, misery and death... I think... peace and tranquillity will return again. ~Anne Frank

UNITY SPIRITUAL CENTER OF PEACE 1551 S Eastside Loop, #121, 85710 520-546-3696 Info@UnityPeaceAZ.com UnityPeaceAZ.com Explore your spirituality in a warm and loving community of caring friends. Learn practical tools that really work to improve your life and the world around you. Sunday service, 10:30am. Prayer services Sunday at 8:50am and Wednesdays at 9:45am. See ad, page 26.

WEB OF LIFE ANIMIST CHURCH

2016 E Broadway Blvd, 85719 520-954-2004

WebOfLifeAnimists.com 40 word Directorylisting: In SPIRITUAL BELIEFS? WHERE CHURCHES LIST

All Earth-honoring people are welcome in our online events that include drum journeys, intuitive development, mindfulness and guided meditation for all genders. We gather from all over the world

Web ofLife AnimistChurch 2016 E BroadwayBlvd 85719 WebOfLifeAnimists.com 520-954-2004 to learn about and practice Animism. Earth All Earth honoring People welcome! Labyrinth walks, drum journeys, intuitive development, recovery, LGBTQ support. Familycircles, personal sessions, communityclinic. Practitioner, Reiki, MinisterTrainings. Retreats, Space Rental. honoring community supports exclusive spaces for Womxn, LGBTQ, and BIPOC as well. GE COMPUTING AND INTERNET SERVICES Don Gibbens Office: 520-332-1485 • Cell: 520-784-1243 Don@gecomputerrepair.com GEComputerRepair.com Facebook: GE-Computing-and-Internet-Services CATALINA ACUPUNCTURE Nathan Anderson, L.Ac. 2856 E Ft. Lowell Rd, 85716 520-999-0080 Nathan@CatalinaAcupunctureTucson.com

Have computers in your closet, Nathan Anderson is an acupuncturnot being used? We can remake them to be useful again, or we can ist and professor of Chinese medicine. His services include wipe them clean and recycle them. Let us give you our opinion acupuncture, herbal medicine, bodywork, cupping, plus dietary, for no charge to help you decide what to do. See ad, page 19. fitness, and lifestyle consultations. Catalina Acupuncture is a family practice, providing safe and effective remedies for a wide variety of pain and illness. TILE CLEANING WELLNESS CENTER PIMA CLEANPRO L.L.C. Carpet Cleaning, Tile & Grout, Upholstery, Area Rugs Serving Pima County & Surrounding Areas 520-954-2119 • PimaCleanPro@gmail.com PimaCleanPro.com Don’t steam your carpets, clean your carpets. Providing a lowmoisture system that is: eco-friendly, unbeatable results, dries in about 1-2 hours, with no residue, longer carpet life for carpet, upholstery, area rugs, tile and grout. Reliable, on-time, WELLNESSFIRST! DeeAnn Saber, NMD Zach Saber, LMP Vonnie Schultz Albrecht, RN 3861 N First Ave, 85719 • 520-209-1755 TransformationalMedicinePLLC.com Wishes Everyone a Happy & Healthy New Year! Where Your Wellness Comes First! We are like-minded healing professionals who have created a collaborative, patient-focused environment to provide healthy experiences for those ready to reach optimal health and wellness. See ad, page 4. answers the phone. Ÿ Breast, Upper and Full Body Scans Ÿ Primary care physician Ÿ Ÿ Ÿ Ÿ Preventative Screening Identify Risk Factors Images Interpreted by Board Certified MDs FDA Certified Choosing to be proactive about your health today can prevent you from having to be reactive about Ÿ Ÿ Ÿ Ÿ Specialist in Endocrinology – Thyroid, Hormone, Adrenal, and Neurotransmitter systems Specialist in Gastrointestinal Issues Functional Medicine specialist Recently awarded “Most Caring Doctor” in the nation through SmartNDBiz.com Optimal functional health is not a lofty goal. an illness later. It's a birth right for everyone.

Ÿ Colon Hydrotherapy & Probiotic Reflorastation Ÿ 20 Years Experience Ÿ Confidentiality ~ Privacy ~ Respect Ÿ Disposable Speculums Ÿ Dual Filtered, UV Purified Water Ÿ Affordable, Individual or Package Pricing Ÿ Flexible Scheduling includes Weekend Appointments

Go with the flow...the road to health is paved with good intestines.

Jo Ruddy, PhD Master Clinical Hypnotherapist and Metaphysical Life Coach

Ÿ Ÿ Ÿ Ÿ Specializes in releasing disease A solution-focused approach to release unconscious patterns Holistic/metaphysical modalities for healing mind, body, spirit Couples reconnection & relationship empowerment

Jodi Hardy, MA, Cht, LPC Psychotherapist

Ÿ Ÿ Specializes in working with women & children Therapeutic & hypnotherapy modalities to create healing Ÿ Demonstrates & fosters healthy self-esteem

HAVE YOU TRIED HEMP CBD FLOWER? Want the benefits of medical marijuana without the high? We offer tested organic smokable Hemp Flower with high CBD content. Mon-Fri 10am-7pm • Sat 10am-5pm. Divine Synergy Therapeutics, 143 S Park Ave, 85719. 520-351-9828, DivineSynergy.co.

HAND SANITIZER - $5 FOR 2OZ. All-Natural, moisturizing, smells like Citrus/Vanilla using pure essential oils. 70% alcohol, organic pure aloe vera. Local pick-up or shipping available. Order at FloatTucson.com/Store or call/text 520-668-4017.

NAK PROTECTIVE MASKS. Revolutionary single strap design uses a slider bead to adjust the fit. CDC compliant 2 layers of woven cotton. Stores around your neck like a necklace. Curved shape hovers over the mouth. Stays in place on your face. Over 100 prints and solids to choose from. Toddler to XL. NakMasks.com. NakMasks@gmail.com. 1735 East Fort Lowell Road, Suite 8, Tucson 85719. NakMasks@gmail.com. NakMasks.com.

SALES/NATURAL AWAKENINGS TUCSON: We are seeking tech savvy people who want to help businesses grow with online target marketing on big brand sites. Supplemental income (commission based). Outside sales experience preferred. Please call: 520-760-2378 or email: Holly@NaturalTucson.com.

VISCERAL MANIPULATION is a light touch technique relieving tension in the tissues most often in the abdomen and chest. Releasing tension in the tissues around and within the organs often improves circulation, function, decreases pain, calms the nervous system, brings one into a deep state of relaxation. Northwest Tucson. Jean Read, PT, 956-566-5443.

WE LIVE IN CRAZY TIMES! Let a professional Astrologer and Tarot card reader help you navigate. I have been seeing clients for over 30 years. My focus is finding practical solutions and spiritual growth. Currently I work at Canyon Ranch Spa. Call Shivani Baker 413-313- 5677 or email Shivab01073@gmail.com.

PSYCHIC PROTECTION SANCTUARY

now in Tucson! Psychic protection expert and author, Maya Zahira, helps clients with spirit attachment, psychic attack, ancestral trauma, empath sensitivity, paranormal support, house clearings, and more. Local and online classes, sessions, and presentations. Honest, compassionate, and effective. 25 years experience. Info and contact: PsychicProtectionSanctuary.com.

WEB OF LIFE ANIMIST CHURCH IS

ONLINE: All Earth honoring People are welcome to join our online donation-based circles, workshops and personal sessions. Join for fellowship gatherings, intuition enhancement training, spirit world journeying, Animist arts creation, spiritual anti-racist circles. BIPOC, Womxn, LGBTQ only circles offered. No dogma. WebOfLifeAnimists.com/Events

To place a classified ad, email: Holly@NaturalTucson.com 50 words for $59 Contact us today with questions, 520-760-2378

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A Lasting Touch Salon 11 Alexcis Lopez/Ayahuasca Retreats 16 Barefoot Dreams Reflexology 16 Center for Spiritual Living Tucson 9 Cloud Nine Floatation Center 17 DeeAnn Saber 4 Divine Synergy Therapeutics 34 Don Zavis Sales Training 19 Earth’s Healing 33 Eckankar Arizona 10 E Dental Solutions 48 Edge Integrative Wellness 5 GE Computing & Internet 19 Gourmet Girls Bakery/Bistro 22 Govinda's Natural Food's Restaurant 12 Heart Scents 11 Jean Read 16 KnoWEwell 13 LifeWorks Wellness Center 46 NAK Masks 17 Natural Healing Care Center 2 Natural Tucson Digital Marketing 3 Nature's Rite 37 Pampered Skin Studio 23 Pur Maid 25 Santa Rita Springs 17 The Shift Network 8 Transformational Medicine 4 Tucson Biological Dentistry 21 Tucson Biological Wellness 21 Unity Spiritual Center of Peace 26 Unity of Tucson 15 Vonnie Schultz Albrecht 4 Whole Food Nutrition 34 Wholistic Family Medicine 27 Winterhaven Health Center 20 Working Bodies Massage 17 Zach Saber 4

Have the freedom that comes with a confident, sparkling smile. WHAT SETS US APART

Focus on Holistic and Preventative Health Care

We realize that the oral cavity is not a separate entity from the body, but intimately involved in the overall health of an individual. Treating people as a whole helps Dr. Wissinger utilize current research and focus on the prevention of oral and systemic diseases. Healthier mouths come with improved resistance to other systemic problems, such as cardiovascular disease. Our comprehensive new patient exams include a review of your medical and dental history, a thorough evaluation of the muscles and joints of the head and neck, teeth, bite, bone and gum tissues, including an oral cancer screening. Dr. Wissinger utilizes diagnostic digital radiographs, intra-oral images and photographs to evaluate all supporting structures around your smile. We are not just about teeth and fillings. We have opportunities to restore function when it is lost and correct it when we recognize deterioration. Enhancing people’s smile and oral health can make dramatic changes not only in their confidence but also their overall well-being. Call E Dental Solutions to schedule your visit today!

EDental E DENTAL SOLUTIONS & Medicine Wheel Dental Holistic Dentistry Elahe Wissinger, DMD & Steven Swidler, DDS 2504 E. River Rd

Solutions 520-745-5496 | info@edentalsolutions.net | edentalsolutions.net 48 Tucson Edition NaturalTucson.com