27 minute read
ongoing events MONTHLY PLANNER
Daily
Warmpool Peaceful Floating – 10am-6pm. Wednesdays-Saturdays. 90 minutes, by appointment. Santa Rita Springs invites you to float in our indoor warm pool. $20/solo/duet; $35/3-5 guests. Santa Rita Springs, 2301 N Santa Rita Ave, Tucson. Text: 520-990-1857. SantaRitaSprings@ gmail.com. SantaRitaSprings.com.
Watsu Aquatic Massage – 10am-7pm. 90 minutes, by appointment. Wednesdays-Saturdays. Shiatsu, Jin Shin Jyutsu, Cranial-Sacral Therapy, Integrative Massage methods in our private indoor 96-degree saltwater pool. $150/90-minutes.
Santa Rita Springs, 2301 N Santa Rita Ave. Text: 520-990-1857. SantaRitaSprings@gmail.com. SantaRitaSprings.com.
Sunday
First Sunday Antique Vintage Fair – 8am-2pm. 1st Sunday. Over 100 vendors, great deals, and a beautiful park. No better way to spend your Sunday. Medella Vina Ranch, 4450 S Houghton, Tucson. 520-298-1983.
Meditation – 9-11am. Come together to support spiritual practice through meditation techniques as taught by Paramahansa Yogananda. Join us in deepening your own meditations and spiritual practice. Self-Realization Fellowship, Tucson Meditation Group, 1702 E Prince, #140. 520-792-6544.
Worship Service: Casas Adobes Congregational Church – 9:30am. In person and live streamed. Faith-centered, music-loving Christian congregation with a variety of worship and spiritual enrichment opportunities. No charge. Info@CAUCC.org. CAUCC.org/Welcome/Natural.
CSL Sunday Celebration Services In-Person or Virtual – 9:30-10:30am. Join Speakers and the CSLT Band in a Sunday Celebration Service. Contact us to request Zoom link. By donation. CSL Tucson at Live Theater Workshop, 3322 E Ft Lowell Rd. 520-319-1042. Admin@TucsonCSL. org TucsonCSL.org.
New Mind New World – 10-11:15am. Learn how to realize the nature of feelings and how to release unhelpful states of mind. First session free. Kadampa Meditation Center, 5326 E Pima St. 520-441-1617. MeditationInTucson.org.
Tucson Metaphysics Fair – 10am-5pm. Third Sunday. Psychics, Mediums, Intuitives, Angelic, Oracle and Tarot Readers, Reiki and other healers, Pet Psychic, vendors of metaphysical merchandise and jewelry. Prices vary. Tucson Elks Lodge #385 1800 N Oracle Rd. 520-579-8930. TucsonMetaphysicsFair.com.
Be Hear’d: Women’s Support Group at Tucson Counseling Associates – 5-6:30pm. Every other Sunday. Discuss what it means to be a woman with therapists Yadira Rosales, LMSW and Jules Hernandez, LAC. $5-10. Tucson Counseling Associates, 125 E Mabel St. 520-214-0818. TucsonCounselingAssociates.com.
Sunday Feast and Bhakti Program – 5:30pm. 7pm ten-course feast. Govinda’s Hare Krishna temple and vegetarian restaurant hosts a wonderful program. We observe social distancing and pay close attention to CDC guidelines. No charge. Govinda’s Natural Foods, 711 East Blacklidge. 520-792-0630. GovindasOfTucson.com.
monday tuesday wednesday thursday
Spirituality Program from Higher Heart Healing – 9am. First Monday. 8-weeks. Help for newly sparked empaths to ditch confusion for clarity and start their spiritual journey, understand their soul path, and make sense of their gifts. Go at your own pace. See website for pricing and information. tinyurl.com/HHHSpiritualityProgram. Cultivate the Relationship of Your Dreams, with Dreamwork! – 9-10am. Begin with a meditation, and a different exercise each week to breathe life and connection into our dreams, build a bridge with our subconscious and find the magic, wisdom, guidance and more, that dreams offer us. $10. Eventbrite.com/e/470459847067.
Contemplative Prayer Group – 7-8pm. Weekly Group. Silent 20 minute “sit”. By donation. Via de Dios, 3615 N. Prince Village Place, Ste 101. 520-954-1811. ViaDeDios.org.
Oracle Messages from the Planets – 6-7pm. Second and Fourth Tuesdays. Anna Mana Ra shares messages from spirit channeled to you along with each person getting a private message from spirit. Space is limited. $44.44. Higher Heart Healing, 5930 East Pima St, Ste 108. 520-3336237. HigherHeartHealing.co.
Transformational Coaching Program – 6-7:30pm. Break free from old patterns that have held you back. Reveal and release hidden blocks for clarity and self-empowerment. Vibrational support + insights from group interaction. Personal results in a group setting. $25. Trish Devitt, 520-261-5194, MetamorphosisNow.com.
Buddhism 101 – 6:30-7:45pm. These classes serve as a bridge between the Sunday classes and our structured study program - Foundation Program. First class free. Kadampa Meditation Center, 5326 E Pima St. 520-441-1617. MeditationInTucson.org.
Taizé Service – 6:45-7:30pm. First Tuesday. Taizé is a service of prayer, music, readings, and silence. Contact Steve: 520-400-2137. No charge. St. Michael’s Episcopal Church, 602 N Wilmot Rd. SJTucson@aol.com.
Contemplative Christian Prayer: The Prayer of Silence – 7-8pm. The practice of Contemplation is a way of experiencing the unconditional love of God and is the foundation of our daily journey in life. $30. $20/members. Via de Dios, 3615 N Prince Village Place, Ste 101. 520-4002137. ViaDeDios.org.
Business Networking Wednesday – 9am. Second and fourth Wednesday. Non-member charge of $15 per person. 520-370-8232 Arizona Sands Club, UofA Football Stadium, 565 N Cherry Ave. DonZavis.com.
Virtual Psychedelic CommuniTea Support Group – 10-11am. First Wednesday. A safe space to ask professionals your Psychedelics for Healing 101 questions, share and find support and integration in community with like-minded and curious peers. No charge. TucsonCounselingAssociates@ gmail.com. Eventbrite.com/e/461126520837.
Tucson Friendly and Fearless Death Cafe –10-11:30am. First Wednesday. Death Cafés are safe, respectful, open forums to discuss grief, loss, death and dying topics. All welcome. By donation. Zoom ID: 89313889525. Passcode: 583513. Zoom Link: Tinyurl.com/TFandFDCZoom. IsabelDeathCafe@gmail.com. Facebook. com/TucsonDeathCafe.
Aquacize with Rebecca Lennon – 12-1:15pm. Join us in a 96-degree private indoor salt water pool for a safe, head to toe aquatic workout focusing on strength, balance and joint mobility. Free trial class. $200/8 consecutive classes. Santa Rita Springs, 2301 N Santa Rita Ave. Register: 520-444-8636 or B43Lennon@aol.com. SantaRitaSprings.com. Beginning-Continuing Yoga – 5:30-6:45pm. A multi-level yoga class which introduces variations on poses allowing students to practice at their own level. Also offered Thursday evenings at 6pm and Monday – Friday at noon. In-studio and online $12. The Yoga Connection, 3929 E Pima. 520323-1222. YogaConnection.org.
Free Webinar: Understanding Medicare –3-4pm. Turning 65 or already on Medicare? Holly Baker, local Retirement Specialist and Medicare Expert meets with you online for an informative Medicare 101. Bring your questions. No charge. RSVP via phone/text/email for the zoom link: 520-760-2378, Holly@LifeSolutionsAdvisors.net.
Back Care Yoga Class – 4-5:15pm. This class is gentle, with lots of stretching, helps release tension in the back, helps to strengthen the core, supporting the back. A good class for anyone with a limited range of motion, limited flexibility, injuries, less strength, etc. Drop-in $12. The Yoga Connection, 3929 E Pima. 520-323-1222. YogaConnection.org.
Meditation – 6-8pm. Come together to support spiritual practice through meditation techniques as taught by Paramahansa Yogananda. Join us in deepening your own meditations and spiritual practice. Self-Realization Fellowship, Tucson Meditation Group, 1702 E Prince, #140. 520-792-6544.
Taizé Inspired Worship – 6:30-7:15pm. Second Thursday. Taizé is a quiet, 45-minute Christian service with gentle music, singing, subdued candlelight, scripture readings and includes time for reflection, time for silence and time for meditation. Casas Adobes Congregational Church, United Church of Christ (UCC), 6801 North Oracle Rd. 520-297-1181. caucc.org friday saturday
Don Zavis Sales Training - 9-10:30am. Weekly sales training session. Business Builder Program. The most comprehensive sales training program ever created. No charge. In-person. Encantada Auditorium, 11177 North Oracle Rd, Oro Valley. 248-497-4869.
Beginning-Continuing Yoga – 12-1pm. A multi-level yoga class introducing variations on poses allowing students to practice at their own level. Beginners welcome. Offered in-studio and online. Gift certificates available. $10. The Yoga Connection, 3929 E Pima. 520-323-1222. YogaConnection.org/class.html.
Master Class 1.1: Foundations of Christian Spirituality – 8:30am-12:30pm. Fourth Saturday. Explore the ways prayer and Christian communities developed and have changed over the last 2000 years. $20 for the series. Via de Dios, 3615 N. Prince Village Place, Ste 101. 520-400-2137. ViaDeDios.org.
Contemplative Prayer Group – 9:30-11am. 9:30-11am. 25-minutes of silent meditation, followed by a DVD by a spiritual teacher such as James Finley, Richard Rohr, Thomas Keating and others, then discussion. No charge. St. Luke›s Home Chapel, 615 E. Adams St, Tucson. 520-400-2137. SJTucson@aol.com.
Simply Meditate – 10-10:30am. First session free. Kadampa Meditation Center, 5326 E Pima St. 520-441-1617. MeditationInTucson.org.
Ai Chi with Connie Seddon – 10-11:15am. Guided aquatic moving meditation. Calms thoughts and nerves, gently stretches muscles, improves balance, range of motion and energy, while standing in 96 degree saltwater indoor pool. $20/class. Santa Rita Springs, 2301 N Santa Rita Ave. Register: 520-245-6616 or ConnieSeddon@gmail.com. SantaRitaSprings.com.
Become a Sustainability Ambassador – 10am12pm. Become a Sustainability Ambassador and help build a more resilient future for Southern AZ. Join Sustainable Tucson’s weekly hybrid training program to learn from local experts and connect with like-minded citizens. Certificate upon completion. $80. $30/students. SustainableTucson.org.
Ananda Tucson Gathering – 11am. First Saturday. Energize, chant, meditate on the teachings of Paramahansa Yogananda. Ananda Center of Tucson, 1002 E Prince Rd. 530-478-7560. AnandaTucson.org.
Aquacize with Rebecca Lennon – 12-1:15pm. 96-degree private indoor salt water pool for a safe, head to toe aquatic workout, focusing on strength, balance and joint mobility. Free trial class. $200/8-consecutive classes. Santa Rita Springs, 2301 N Santa Rita Ave. Register: 520-444-8636 or B43Lennon@aol.com. SantaRitaSprings.com.
First Saturday artWALK:– 4-9pm. Join us for artWALK located in the Historical Arts Warehouse District in Tucson. Food, music, art, good cheer. Support your local artists. No charge. Steinfeld Warehouse Gallery & Studios, 101 W. 6th St. SteinfeldWarehouse.org.
Tucson Paranormal Society Cocktail Party – 6-8pm. First Saturday. Admission is free and one complimentary beer or wine is included. TucsonParanormal.Society@gmail.com. No charge. Encantada Banquet Area, 11177 N Oracle Rd, Oro Valley. TucsonParanormalSociety.com.
How to Concentrate – 6:30-4pm. During this retreat we will meditate on the nature of the mind, trying to use this opportunity to make progress in tranquil abiding. First class free. Kadampa Meditation Center, 5326 E Pima St. 520-441-1617. MeditationInTucson.org.
Community Resource Guide
Connecting you to the leaders in natural healthcare and green living in our community. To find out how you can be included in the Community Resource Guide email Holly@NaturalTucson.com to request our media kit. Check out our online directory at NaturalTucson.com and enter your free online listing.
Acupuncture
WENDY BECKER, BA, LMT, DIPL. L.AC., CNRT-M Axis Vitality, PLLC Neuro Solutions for Quantum Healing
3861 N 1st Ave, 85719
520-495-8515 • AxisVitality.com
Wendy specializes in Five-Element, Neuro, SportsTrigger Point, Japanese and Esoteric forms of acupuncture combined with Quantum Alignment Technique. If you are new to acupuncture, you will be supported in your experience of acupuncture point sensations with single use disposable sterile needles and/or Quantum devices.
Advanced Frequency Wellness
TRISH DEVITT
Marana: L Spa Therapeutic Massage & Skincare
Midtown Tucson: VG Beauty Lounge
520-261-5194 • MetamorphosisNow.com
Relieve pain and regain your vitality with custom frequencies combined with gentle microcurrent. Real-time analysis so you get the exact frequencies you need. You CAN take charge of your health—physical or emotional. In-person sessions, distance healing, or purchase your own device.
Aesthetics And Medspa
PAMPERED SKIN & SOUL STUDIO
Suzanne Pear, RN PhD LE CQH
5160 E Glenn St, Ste 150, 85712
520-400-8109
PamperedSkinStudio.com
If you believe less is more, Dr. Suzie (PhD in Epidemiology) is the Nurse-Aesthetician for you. She provides customized nature-based, holistic skin rejuvenation therapies for all skin types, ethnicities and sensitivities while educating you about your skin concerns and care. See ad, page 4.
Alternative Healing
ALPHASTAR HEALING
Elisabeth Heneage, MBA, ND 520-250-3871
AlphaStarHS@gmail.com
AlphaStarHealingServices.com
Rejuvenate the Entire Body! Healing codes stream into the body while watching vibrant visualizations and assimilating healing tones. Increase spiritual awareness, total energy restoration, stress reduction, balance health and nutrition, skin, hair and face renewal, weight management and body sculpting.
Aqua Therapy
SANTA RITA SPRINGS
Dorothy Richmond, LMT since 1983 2301 N Santa Rita Ave, 85719 Aquatic Massage • Jin Shin Jyutsu Craniosacral Therapy • Watsu Integrative Massage
520-990-1857 • SantaRitaSprings@gmail.com
Water is life…80 minutes of Bliss. Immersed in heavenly 96-degree saltwater inside our poolhouse, receive massage, shiatsu, energy work, great stretches, flowing movement, and maybe Aquatic Craniosacral Therapy to deliciously unwind trauma and strain patterns. See ad, page 13.
Astrology
YOUR BEST HOPES WELLNESS COACHING
Julie A.M. Sherwood, CWC 425-260-7665
Julie@YourBestHopesWC.com
YourBestHopesWC.com
Julie uses true sidereal constellational astrology connecting you to the stars of your unique birth blueprint. She gives insight to your soul’s purpose, navigating challenges on your evolutionary path, and how to be in flow with the astrological energies.
Bodywork
SYLVIA BOYED
6550 E Carondelet, Bldg F, 85712 520-370-3689 • SylviaBoyed.com
Sylvia Boyed, MA, VMT, CST. Now welcoming new clients. Restorative bodywork and energetic healing for physical and emotional well-being. 14+ years experience in energetically applied visceral manipulation and craniosacral therapies. Specializing in treatment of head injuries, tinnitus and post-surgical rehabilitation. See ad, page 13.
ZACHARY SABER, LMT
520-232-4585
SaberLMP@aol.com
TFMND.com
Tired of the pain? Myofascial release frees you from what holds you back. Let go of past injuries and love life again. Zach specializes in myofascial release, structural integration and neuromuscular re-education with nearly 20 years of hands-on experience. See ad, page 3.
Brain Health
NORTHSTAR HYPERBARIC
Dr. Carol Henricks, MD
7598 N La Cholla Blvd, 85741 520-229-1238
NorthStarHBOT.com
Hyperbaric oxygen therapy (HBOT) saturates the body with oxygen, reducing inflammation and enhancing recovery from central nervous system injury including: traumatic brain injury, post-concussion syndrome, stroke, multiple sclerosis, cerebral palsy, birth injury, autism, spinal cord injury, near drowning, anoxic brain injury and other conditions.
Building Biology
SENERGY360
Brian Johnson
951-634-3588 • Brian@Senergy360.com Senergy360.com
Brian Johnson is a Building Biologist accredited by the Building Biology Institute with over 20 years of experience as a General Contractor. There are 25 BBI core philosophies we interweave into my practices. It’s about creating a safe space to heal our bodies. See ad, page 7.
Center For Spiritual Growth
VIA DE DIOS
Francine Rienstra
3615 N Prince Village PL #101, 85719 520-954-1811 • ViadeDios.org
Grow beyond your current understanding. Classes include meditation, silent prayer, yoga, healthy habits, creative thinking, integrative and contemplative lifestyle. Discover ancient prayer techniques. Experience transformation of daily existence into a joyful heart centered reality. Encounter experientially the presence of God.
Chiropractic
WINTERHAVEN HEALTH CENTER
Dr. Nathan Conlee
3020 N Country Club Rd, 85716
520-322-6161
PerformanceNeurology.com
Dr. Nathan Conlee has been treating auto and sports injuries since 1987. As a Chiropractic Neurologist he works with many neurologic disorders. Using gentle chiropractic, physiotherapy, acupuncture and metabolic nutrition, we have helped thousands of patients, from headaches to ankle sprains. Please visit www.PerformanceNeurology.com See ad, page 17.
Cleaning Services
PURMAID
520-331-2629
PurmaidTucson@gmail.com
PurMaids.com
PurMaid LLC provides professional green cleaning services to Tucson homes and businesses. Locally owned and operated. Special offer: 3 labor hours of cleaning, just $75. See ad for details. See ad, page 16.
COACHING, COUNSELING & GUIDANCE
ALBERT LAVENZIANO
Certified Life Coach
ATLAS Education
Text/Message: 520-406-8576
Atlas.lifecoach22@yahoo.com
The uncertainty of the last few years has provided time for introspection. Interacting with a Life Coach may uncover goals to consider and explore to provide a more meaningful life. A Life’s journey requires taking just one step at a time.
ARMORLESS BODY THERAPIES
Randy Usem, LMT, Radix Practitioner
Near Campbell & Grant
520-312-9563
TucsonEmotionalAndTraumaTherapy.com
TucsonMassageAndBodyTherapy.com
Affordable alternative or addition to traditional therapy. Radix is a neo-Reichian, deep feeling, regressive process similar to bio-energetics and primal therapy. Exploring with breath, body awareness, centering and grounding to access anger, fear, grief, longing and restore love, trust, pleasure, fulfillment and aliveness.
Colibri Holistic Coaching
Carla Echavarri MHS
720-774-0010
ColibriHC1@gmail.com
ColibriHolisticCoaching.com
I offer transformational life coaching and guidance by using techniques such as: EFT, neuro-linguisticprogramming, mindfulness, pranayama, meditation,visualization, cathartic release through verbal expression, Reiki and dream interpretation. I can also assist with post-psychedelic reintegration processes.
Cultivate Passion
JODI R. NETZER
267-334-7857
JodiNetzer@gmail.com
&
PURPOSE/
CultivatePassionAndPurpose.com
JodiNetzer.com
Facebook/LinkedIn: Jodi R. Netzer Facebook Group: Tucson Contact Improv! Jodi R. Netzer helps heart-centered entrepreneurs and passion-purpose seekers to get more clarity, confidence, and capacity to create a happier, healthier, and more sustainable life and business. Experience Jodi’s unique mix of creative/soulful/ practical coaching, deep/playful/authentic healing, and catalytic community building.
Deb Anderson Coaching
LCS Certified Life Coach
520-977-3105
Deb@DebAndersonCoaching.com
DebAndersonCoaching.com
I blend teaching and coaching for improved relationships, reduced stress, emotional resilience, and more joy. Transform your life w/Private Coaching - Free Consultation: 520-977-3105 or https:// DebAndersonCoaching.as.me/consultation Group Program: Simply Planted, Plant-Based living made Simple Enroll: DebAndersonCoaching.com/SimplyPlanted.
Healthy Couples
Bill White, M.A., Love Coach
520-869-6782
TheHealthyCouple.com
Quick and dramatic results are common. Bill is a master at navigating relationship challenges. Resolve anger, arguments, emotional distancing, broken trust, childhood influences. Free no-obligation consultation. Don’t be surprised if you enjoy the process.
Holistic Mind Body Life Coaching
Dawn Marie Davis
360-298-4812
DawnMarieDavis.com
Healing sessions customized just for you in the comfort of your surroundings or online. Helping you live a slower, more mindful life in a fast world with Hypnotherapy, Energy Healing and Guided Meditations. Ask me about packages and sliding fees.
Path4change
Dan Kimball, MC LPC 64 E Broadway Blvd, Ste 202-14, 85701 602-999-1243
Path4Change.com
Join Path4Change and embark on a journey of self-discovery that challenges, inspires, and supports you. We provide a roadmap for change, utilizing positive psychology, cognitive behavioral therapy, and wellness coaching techniques. Start living your most authentic life today!
Transformational Coaching
Trish Devitt
Marana: L Spa Therapeutic Massage & Skincare
Midtown Tucson: VG Beauty Lounge 520-261-5194
MetamorphosisNow.com
Stuck repeating the same patterns? Neutralize subconscious patterns and traumas that are preventing you from living a selfempowered, fulfilling life. Access your inner wisdom. Create your authentic life. Attain your highest intentions. Custom sessions address your needs, challenges, and goals.
Your Best Hopes Wellness Coaching
Julie A.M. Sherwood, CWC 425-260-7665
Julie@YourBestHopesWC.com
YourBestHopesWC.com
Julie takes a solution-focused approach to mind-body-spirit wellness with client agency and autonomy. She guides you to see your own potential for realizing your best hopes for a preferred future. Individual, group, peer coaching sessions and wellness workshops available.
Colon Hydrotherapy
INTESTINAL HEALTH INSTITUTE
520-325-9686 • Intestines@SheilaShea.com
@sheacolonics
Colon Hydrotherapy and Gut
Nutrition, MA & LMT (FL & AZ), 45-year practice using closed system and abdominal massage. Board certified and member of International Association for Colon Hydrotherapy (IACT). Provides expertise on metabolic health, food addiction and gut motility.
Certified Gut and Psychology/Physiology Syndrome (GAPPS) practitioner.
Colon Hydrotherapy
VERY SPECIAL ALTERNATIVES
Vonnie Schultz Albrecht, RN
2028 E Prince Rd, Rm 9, 85719
520-403-1686
VerySpecialAlternatives@gmail.com
VerySpecialAlternatives.net
Heal.me/vonnie-schultz-albrecht-rn
RN-delivered colonics.
FDA-approved system integrated with a full, closed-gravity option.
Infrared Therapy included!
Probiotic reflorastation and ozone therapies available. Warm, supportive healing environment. Affordable rates and packages. By appointment, flexible hours. Free 15-minute consult! See ad, page 3.
Creative Muse
MOXIE
Deb Beroset
312-436-2160 • Deb@ItsTimeForMoxie.com
ItsTimeForMoxie.com
Unleash your imagination and name what’s calling you. Are you yearning to sparkle? To create? To be unabashedly yourself?
Something’s been holding you back…now it’s time to elevate your vibe & take action. Book a FREE introductory call with Deb to find out more: MoxieTime.as.me/introductory-call. See ad, page 10.
Dentistry
E DENTAL SOLUTIONS & MEDICINE
WHEEL DENTAL
Elahe Wissinger, DMD
2504 E River Rd, 85718
520-745-5496 • Info@EDentalSolutions.net
EDentalSolutions.net
Our mission is to build a partnership to achieve optimal dental health. The state-of-the-art technology, attention to our clients’ needs, and commitment to continuing education ensure that our clients receive the highest quality care, in a safe and comfortable environment. See ad, back cover.
Tucson Biological Dentistry
Jeanne Anne Krizman, DMD, MPH 1601 N Tucson Blvd, Ste 35, 85716 520-326-0082
Smile@KrizmanDental.com
A centrally located biologic and integrative dental office with Tucson’s only International Academy of Oral Medicine and Toxicology accredited dentist. Specializing in general and cosmetic dentistry, mercury-free fillings, safe amalgam removal, implants, extractions, cavitation treatment, and ozone therapy. Call for appointment today. See ad, page 2.
Dental Insurance
Life Solutions Advisors Of America
Holly Baker, Retirement Specialist PO Box 69820, Oro Valley, 85737 520-760-2378
Holly@LifeSolutionsAdvisors.net Providing Solutions for
Your Retirement
With dental insurance, you can prioritize your oral health, save money on routine and emergency dental care and enjoy peace of mind knowing that you’re covered in case of unexpected dental issues. Robust plans available at reasonable rates. Book an appointment today! Call/email now to review your Medciare plan for 2024. See ad, page 9.
Electromagnetic Wellness
EMF WELLNESS TUCSON
Lisa Smith, PhD, EMRS
Certified Building Biology Electromagnetic Radiation Specialist Info@EMF-Wellness.com
EMF-Wellness.com
“Electromagnetic safety for a healthy life”
EMF Wellness helps keep Tucson’s homes, schools and workplaces safe from unhealthy levels of electromagnetic fields (EMFs). We offer professional EMF assessments with emphasis on reducing exposure to rising levels of microwave radiation from wireless devices and cell towers. Assessments include EMF education and mitigation counseling.
EMOTIONAL FREEDOM TECHNIQUE - EFT
MARIA KINGSLEY
EFT Practitioner, Certified Hypnotherapist
520-780-0170
KadaKingsley@msn.com
Maria-Kingsley.com
Emotions run high in many people right now. Do you need help in coping with life?
Emotional freedom is just that: an easy tool to deal with upsetting circumstances, anxiety, fears, sickness. It combines energy therapy and psychology to eliminate and reduce emotions. Affordable and necessary.
Energy Work
ENERGETIC SYSTEM RE-BOOT
Suzanne Pear, RN PhD LE CQH
5160 E Glenn St, Ste 150, 85712
520-400-8109
DoctorSuzie@PamperedSkinStudio.com
Dr. Suzie (PhD in Epidemiology) is a Registered Nurse and Quantum Energy Practitioner offering chakra energy system re-alignment and balancing as well as auric field clearing, forgiveness and self-healing practices. Call 520-400-8109 to schedule an Energetic Assessment. See ad, page 4.
Environmentally Safe Homes
SENERGY360
Brian Johnson
951-634-3588
Brian@Senergy360.com
Senergy360.com
Building using materials and methods to create a space that is mold-free, low-EMF, non-toxic, and has clean air. Having homes that we can call our sanctuaries helps us thrive. Applying the true definition of sustainability, bringing green and non-toxic solutions together synergistically. See ad, page 7.
Green Living
CENTER OF INTEGRATED LIVING (COIL)
Contact: Melissa Black
2400 E Prince Rd, 85719
520-256-0306
Support@CenterOfIntegratedLiving.org
CenterOfIntegratedLiving.org
The Center of Integrated Living (COIL) is a nonprofit affordable Live/Work sustainable Creative Community offering: dance, art gallery, private wellness sessions, classes, workshops, and events. COIL currently consists of three adjacent demonstration properties with long/short-term residencies, lodgings, and retreats.
Healthy Home
EMF WELLNESS TUCSON
Lisa Smith, PhD, EMRS
Certified Building Biology
Electromagnetic Radiation Specialist
Info@EMF-Wellness.com
EMF-Wellness.com
“Electromagnetic safety for a healthy life”
EMF Wellness Tucson provides Electromagnetic Field (EMF) assessments and mitigation counselling, specializing in the creation of EMF-safe bedroom sleep sanctuaries. Services include measurement of electric fields, magnetic fields, dirty electricity, and radio frequency radiation from wireless devices and cell towers.
PURMAID
520-331-2629
PurmaidTucson@gmail.com
PurMaids.com
PurMaid LLC provides professional green cleaning services to Tucson homes and businesses. Locally owned and operated. Special offer: 3 labor hours of cleaning, just $75. See ad for details. See ad, page 16.
SENERGY360
Brian Johnson
951-634-3588
Brian@Senergy360.com
Senergy360.com
Senergy360 is committed to changing the way home building is done. National organizations report statistically over 80% of homes are sick, referred to as SBS—sick building syndrome. This applies to existing homes built from the 1970s to today. We are here to change that! See ad, page 7.
Hydration
SENERGY360
Brian Johnson
951-634-3588
Brian@Senergy360.com
Senergy360.com
Our water systems increase energy and clarity through ionic technology by increasing photonic and biofield energy. Increased bioavailable oxygen means better hydration, increased absorption by reducing surface water molecule tension. The water structuring process in return reduces toxins and free radicals by altering the molecular and energetic structure. See ad, page 7.
Hyperbaric Oxygen Therapy
NORTHSTAR HYPERBARICS
Dr. Carol Henricks, MD 7598 N La Cholla Blvd, 85741 520-229-1238 • NorthStarHBOT.com
Hyperbaric oxygen therapy (HBOT) saturates the body with oxygen, reducing inflammation and enhancing recovery from central nervous system injury including: traumatic brain injury, post-concussion syndrome, stroke, multiple sclerosis, cerebral palsy, birth injury, autism, spinal cord injury, near drowning, anoxic brain injury and other conditions.
Hypnosis
NORI MULLER
Certified Hypnotist and Rapid Transformational Therapy (RTT) Practitioner Sessions available via Zoom 520-276-8822
NoriMuller.com
Nori Muller is a certified hypnotist and Rapid Transformational Therapy (RTT) Practitioner specializing in helping clients with feelings of anxiety, weight issues, stress, fears, performance anxiety, persistent sadness, low confidence and self-esteem issues, motivation, achieving goals, improving relationships and finding your life’s purpose.
VISIT US ONLINE: NaturalTucson.com
OR ON FACEBOOK: Facebook.com/ NatAwakeTucson
Invisalign
E DENTAL SOLUTIONS & MEDICINE WHEEL DENTAL
Elahe Wissinger, DMD
2504 E River Rd, 85718
520-745-5496 • Info@EDentalSolutions.net EDentalSolutions.net
Looking to fix your bite issues but avoid the “metal mouth” phenomenon? At E Dental Solutions, we can help you understand how to keep the aligners and your teeth clean and make it easy for you to fit into your best smile. See ad, back cover.
Ketamine Assisted Psychotherapy
TUCSON COUNSELING ASSOCIATES 125 E Mabel St, 85705 520-214-0818
TucsonCounselingAssociates@gmail.com TucsonCounselingAssociates.com
Are you new to the world of therapeutic psychedelics? Look no further than our friendly, knowledgeable staff to guide you. Services currently offered are psychedelic integration and psychedelic-assisted psychotherapy with ketamine.
Lymphatic Drainage
LYMPH STUDIO
Susan Couture, LMT, MLD/CDT 6700 N. Oracle Rd., #239, 85704 520-999-0447 LymphStudio.com
Heal faster – Heal better. Immune boosting, detoxifying manual lymph drainage, pre- & post-surgery care for aesthetic and restorative Surgery. MLD reduces inflammation, assists with organ, endocrine, circulatory, digestive, neurologic and lymphatic systems. LifeWave X39 Stem Cell Activation patch distributor. Lifewave.com/SusanCouture. See ad, page 13.
Massage
BRANDIE LYNN GARCIA, LMT
Healing Spirit Soaks
1074 N Swan Rd, 85719
520-344-3250 • HealingSpiritSoaks.com
Brandie Lynn Garcia LMT works alongside you in your Healing Journey of the Mind Body and Soul. Using a variety of massage techniques and Fascia Blasting sessions to help reduce cellulite, spot reduce subcutaneous fat, reduce pain, and increase blood flow.
SANTA RITA SPRINGS
Dorothy Richmond, LMT since 1983
2301 N Santa Rita Ave, 85719
Aquatic Massage • Jin Shin Jyutsu
Craniosacral Therapy • Watsu
Integrative Massage
520-990-1857 • SantaRitaSprings@gmail.com
Water is life…80 minutes of Bliss. Immersed in heavenly 96-degree saltwater inside our poolhouse, receive massage, shiatsu, energy work, great stretches, flowing movement, and maybe Aquatic Craniosacral Therapy to deliciously unwind trauma and strain patterns. See ad, page 13.
Medical Intuitive
DANIELLE DVORAK
847-323-9188
Danielle@Replevyn.com • Replevyn.com
Danielle is a trained and certified Medical Intuitive (CMIP) through The Practical Path in Tujunga, CA. Medical Intuition utilizes clairvoyance and the sense of intuition to view and assess an individual’s physical body, along with their unique energy system.
Medical Thermography
INFLAMMATION IMAGING OF TUCSON
Shared Office Space with Wild-Wellness
Dr. Joshua Reilly ND (Naturopath)
Lisa Holliday, CT
7790 N Oracle Rd, Oro Valley, 85704
520-468-1530 • Info@InflammationImaging.com
InflammationImaging.com
Medical Thermography uses an infrared camera to see the current condition of your health, and blood flow dysfunction/ patterns, possibly years before a structure has time to form. Early intervention may help your practitioner with lifestyle/medical testing recommendations for the best outcome. $25 off any thermal health study. See ad, page 15.
Medicare Support
LIFE SOLUTIONS ADVISORS OF AMERICA
Holly Baker, Retirement Specialist PO Box 69820, Oro Valley, 85737 520-760-2378
Holly@LifeSolutionsAdvisors.net
Providing Solutions for Your Retirement
We here at Life Solutions Advisors and American Senior Benefits are a team of local medicare advisors and experts. As your trusted independent advisors, we work with most Medicare carriers and companies to best serve your needs and preferences. Call/email now to review your Medciare plan for 2024. See ad, page 9.
Meditation
THE YOGA CONNECTION
3929 E Pima, 85712 520-323-1222 • Yoga@YogaConnection.org YogaConnection.org
The Yoga Connection, a non-profit center, serving Tucson over 35 years, offers all levels of yoga and specialized classes. We offer Yoga teacher training leading to 200-hour and 300-hour certification. Ask about scholarships and payment options.
Mindful Living
MOXIE
Deb Beroset
ItsTimeForMoxie.com
Deb@ItsTimeForMoxie.com 312-436-2160
What do you want to do with your one wild and precious life? It’s not about knowing more, it’s about learning how to be more YOU. Learn how to tap into your soul’s desires and elevate your mood and energy. Book a FREE introductory call with Deb to find out more: MoxieTime.as.me/introductory-call. See ad, page 10.
Naturopathic Medicine
DR. DEEANN SABER, NMD
Transformational Medicine
2028 E Prince Rd, 85719 520-209-1755 • TFMND.com
Dr. Saber is a primary care naturopathic physician who specializes in endocrinology and functional medicine. Using science-based information as well as your personal symptoms, we will together find the best way to optimal health. See ad, page 3.
DR.
EMILY TAKEUCHI-MILLER, NMD
Transformational Medicine
2028 E Prince Rd, 85719
520-209-1755
TFMND.com
Dr. Emily Takeuchi Miller, or “ Dr. Em” as she prefers, enjoys seeing patients of all ages and is committed to helping them live well no matter what their current condition. Her special interests include primary care medicine, pediatrics, and Mind-Body medicine/ biofeedback. See ad, page 3.
Wholistic Family Medicine
Dr. Lance Morris
2310 N Wyatt Dr, 85712
520-322-8122
WFMedicine@gmail.com
ResonantSoundTherapy.com
Dr. Morris treats all conditions, pediatric through geriatric, emphasizing “nature cure” to heal mind, body and spirit. Developer of Resonant Sound Therapy. See website for more information. See ad, page 19.
Wild Wellness
437 W Thurber Rd Ste #3, 85705
520-600-0211
Wild-Wellness.com
Offering medical marijuana evaluations and certifications as well as soft tissue and osseous manipulation, acupuncture, shiatsu, craniosacral therapy, hydrotherapy, regenerative injection therapies and electromagnetic and thermal therapies. Book a free consultation today.
NON-TOXIC LIVING
Senergy360
Brian Johnson
951-634-3588
Brian@Senergy360.com
Senergy360.com
Sustainably Green
Building Techniques and principles of Building Biology and our dedication to creating healthy homes are of the utmost importance to us. We aim to use the safest building products and solutions on the market and work with many trusted sources. See ad, page 7.
Nutritionist
DESERT MINDFUL NUTRITION
Jayme White, MS, BCNS
6885 N Oracle Rd. Suite F, 85704
520-222-9606
DesertMindfulNutrition.com
Jayme White is a Board Certified Nutrition Specialist and Integrative Health Practitioner. She specializes in helping build sustainable dietary habits through mindful eating practices, not restrictive dieting. Conditions addressed include autoimmune, thyroid, gut health, hormone support, and chronic fatigue.
Office Space
THINKSPACE EXECUTIVE SUITES
10371 N Oracle Rd # 201, 85737
520-505-3100 • ThinkSpaceAZ.com
We offer various options for space rentals, virtual offices, and additional amenities. We make things simple and affordable for those who need somewhere to call home for their business. Contact ThinkSpace Executive Suites today to learn more information about our office rental spaces. See ad, page 14. See ad, page 3.
Orthodontics
GET IT STRAIGHT ORTHODONTICS AND FAMILY DENTISTRY
Nitalya B. Williams, DDS
801 N. Wilmot Rd, Ste F2, 85711 520-745-5051 • TucsonInfo@WedoBraces.com
GetItStraightBraces.com
Comprehensive general dental and orthodontic care with compassion serving all ages. Braces/ Clear Aligner treatments for kids, teens and adults up to 70. TMJ therapy, appliances treating bruxism, grinding and clenching as well as Snore and sleep apnea appliance therapy. See ad, page 5.
Pediatric Integrative Medicine
ANA TANASE MD, ABOIM
TMCOne La Canada Office
10390 N La Cañada Dr, Ste 110, 85737 520-420-2110 tmcaz.com/tmc-one/our-providers/ana-tanase
Holistic pediatrician, board certified in pediatrics and Integrative Medicine, provides integrative medicine consults, primary care services, second opinions. Visits include personalized nutrition plan, lifestyle counseling, supplements, functional medicine testing, mind body medicine teachings. Accepts most insurances, appointments available online and by phone.
PERMANENT JEWELRY & MAKEUP
A LASTING TOUCH SALON
Yvette Dwornik • 520-869-5593
Sarah Dwornik-Olivo • 520-869-4040
5350 E Broadway Blvd, Ste 162, 85711
YDwornik@yahoo.com
ALastingTouchSalon.com
LovelyLinksPermanentJewelry.com
Now offering Lovely Links
Permanent Jewelry, a forever accessory. Claspless and tailored to fit each individual, you may choose a bracelet, necklace, ring or all three. Beautiful, natural looking permanent makeup. 20 years of experience. Eyebrow, eyeliner and full lip color procedures. See ad, page 14.
Psychedelic Integration
TUCSON COUNSELING ASSOCIATES
125 E Mabel St, 85705
520-214-0818
TucsonCounselingAssociates@gmail.com TucsonCounselingAssociates.com
Despite large amounts of talk therapy or medications, do you still need help in healing treatment resistant trauma or depression? Tucson Counseling Associates’ well-trained and experienced team of psychedelic integration therapists can support you and discuss this emerging field of psychedelic assisted therapies.
Reiki
LEAH JACOBSON
Reiki Master & Embodied Movement Coach
520-499-0925
• TheFeelGoodMethod.net
The Feel Good Method, founded by Leah Jacobson, is a healing technique that stems from two healing forces: Reiki and Embodied Movement. With either service, (or combining the two) you'll be feeling good from the inside out!
PATH4CHANGE
Dan Kimball, MC LPC 64 E Broadway Blvd, Ste 202-14, 85701 602-999-1243
Path4Change.com
Uncover the path to inner harmony with Path4Change. Experience transformative counseling, coaching, Reiki, and Qigong practices that will help you unlock your true potential. It's time to embrace your journey towards balance and personal growth. Connect with us today!
Your Best Hopes Wellness
COACHING
Julie A.M. Sherwood, CWC 425-260-7665
Julie@YourBestHopesWC.com
YourBestHopesWC.com
Master Usui Reiki Practitioner via direct lineage to Dr. Usui, Julie helps you balance your life force energy, increase relaxation, loosen blockages to reactivate flow of chi to harmonize mind-bodyspirit. In-person and distance sessions available.
Restaurants
LOVIN’ SPOONFULS VEGAN RESTAURANT
2990 N Campbell Ave, Ste 120, 85719 520-325-7766
LovinSpoonfuls.com
Info@LovinSpoonfuls.com
Lovin’ Spoonfuls provides outstanding vegan comfort food in a relaxed atmosphere. Serving breakfast, lunch, dinner and desserts. The 100% plant-based meals are enjoyed by vegans and non-vegans alike. Favorites include the house-made burgers and Fried Chicken Dinner.
Retirement Planning
LIFE SOLUTIONS ADVISORS OF AMERICA
Holly Baker, Retirement Specialist PO Box 69820, Oro Valley, 85737 520-760-2378
Holly@LifeSolutionsAdvisors.net
Providing Solutions for Your Retirement
We here at Life Solutions Advisors and American Senior Benefits are a team of local advisors and experts specializing in the concerns of our young seniors heading into retirement. Areas of focus: Medical Expense Planning, Retirement Income Strategies, Legacy & Estate Preservation and Health Solutions. Call/email now to review your Medciare plan for 2024. See ad, page 9.
Sales Training
DON ZAVIS
248-497-5869
DonZavis@comcast.net
Don Zavis is an accomplished executive with a successful history of taking private and public organizations to new levels of sales and profitability. See ad, page 11.
Skin Care
PAMPERED SKIN & SOUL STUDIO
Suzanne Pear, RN PhD LE COE
5160 E Glenn St, Ste 150, 85712
520-400-8109
PamperedSkinStudio.com
Dr. Suzie (PhD in Epidemiology) specializes in providing customized holistic skin care treatments for all skin types and concerns. Make an appointment today and start on your path to creating beautiful skin for life. See ad, page 4.
Sound Therapy
DANIELLE DVORAK
847-323-9188
Danielle@Replevyn.com
Replevyn.com
Relax and receive while your energy field is cleansed by antique Tibetan singing bowls, Gantas (bells) and more in the Tibetan Sacred Sound Healing tradition. Danielle is trained and certified through TibetanBowlSchool.com, and also a lifelong, classically-trained musician, intuitive empath and more.
WHOLISTIC FAMILY MEDICINE
Dr. Lance Morris
2310 N Wyatt Dr, 85712
520-322-8122
WFMedicine@gmail.com
ResonantSoundTherapy.com
Dr. Morris treats all conditions, pediatric through geriatric, emphasizing ‘”nature cure” to heal mind, body and spirit. Developer of Resonant Sound Therapy. See website for more information. See ad, page 19.
Spiritual Counseling
ANNA MANA RA
Higher Heart Healing
313-303-0651
HigherHeartHealing.co
As a Spiritual Coach and energy healer, Anna uses a variety of healing modalities including reiki, shamanic and quantum healing, that take you from feeling disconnected, anxious and fearful— to centered, joyful, healed and whole. Text 313-303-0651 for the scheduling link today. See ad, page 13.
Spiritual Teachings
CENTER FOR SPIRITUAL LIVING - TUCSON
Sunday Service: 3322 E Ft Lowell Rd, 85716
A spiritual alternative. We offer spiritual solutions to everyday challenges. You can learn about us at TucsonCSL.org
Celebration Service 9:30am, Meditation 9am. For information about our Sunday services please email Admin@Tucsoncsl.org or call 520-319-1042. See ad, page 19.
ECKANKAR
The Path of Spiritual Freedom
1-877-300-4949
EckankarArizona.org
Facebook.com/ECKANKARArizona
Eckankar.org
HearHU.org
Eckankar is an active, individual, creative spiritual practice. A companion and road map for your Self-Discovery and God-Discovery journey. Discover the most secret part of yourself. The key to spiritual freedom lies within you. Explore life as a Soul Adventure.
THE SUMMIT LIGHTHOUSE TEACHING CENTER PHOENIX
Elizabeth Clare Prophet
4105 N 20 St, Ste 115, Phoenix SummitLighthousePhoenix.org Facebook.com/TSLofPhoenix
480-442-5020
Learn about your inner divine self through The Teachings of the Ascended Masters by Mark and Elizabeth Clare Prophet. Free online classes on Archangels, Karma, Chakras and the Story of Sanat Kumara. SummitLighthousePhoenix.org. Click on “Free Spiritual Lessons”. More classes on Zoom.
Therapeutic Writing
WRITE TO HEAL!
Free Pilot Program
Kim Green & Marcia Williams
Call/Text: 678-938-2777
YouCanWriteYourLife@gmail.com
Awardwinning author, Kim Green, and Licensed Professional Counselor, Marcia Williams, present … Write to Heal, to serve those with unresolved trauma to experience the healing power of therapeutic writing. Seeking 16 people for free pilot program. Dates/Times TBA. Email/call to express your interest.
Tmj Therapy
GET IT STRAIGHT ORTHODONTICS AND FAMILY DENTISTRY
Nitalya B. Williams, DDS
801 N. Wilmot Rd, Ste F2, 85711 520-745-5051
TucsonInfo@WeDoBraces.com
GetItStraightBraces.com
Comprehensive general dental and orthodontic care with compassion serving all ages. Braces/ Clear Aligner treatments for kids, teens and adults up to 70. TMJ therapy, appliances treating bruxism, grinding and clenching as well as Snore and sleep apnea appliance therapy. See ad, page 5.
Traditional Chinese Medicine
WENDY BECKER, BA, LMT, DIPL. L.AC., CNRT-M
Axis Vitality, PLLC
Neuro Solutions for Quantum Healing
3861 N 1st Ave, 85719 520-495-8515
AxisVitality.com
Come experience a naturally facilitated processes of integrative acupuncture, cupping, bodywork, herbal and dietary services. In as few as 3-5 treatments you will see improvements without iatrogenic side effects.
Water Filtration
SENERGY360
Brian Johnson
951-634-3588
Brian@Senergy360.com
Senergy360.com
Senergy360 systems are designed to emulate Nature through motion and materials. Water Vortices have long been known as water’s way of self-cleaning and energizing itself and the environment.
Natural Action utilizes a specific flow form geometry to establish a balanced vortex motion within the water. See ad, page 7.
Wellness Center
TRANSFORMATIONAL MEDICINE
DeeAnn Saber, NMD
Emily Takeuchi Miller, NMD
Zach Saber, LMP
Vonnie Schultz Albrecht, RN
2028 East Prince Rd, 85719
520-209-1755 • TFMND.com
We are like-minded healing professionals who have created a collaborative, patient-focused environment to provide healthy experiences for those ready to reach optimal health and wellness. See ad, page 3.
Yoga
THE YOGA CONNECTION
3929 E Pima, 85712
520-323-1222
Yoga@YogaConnection.org
YogaConnection.org
The Yoga Connection, a non-profit center, serving Tucson over 35 years, offers all levels of yoga and specialized classes. We offer Yoga teacher training leading to 200-hour and 300-hour certification. Ask about scholarships and payment options.
BREAK FREE IN ‘23. Break free from your old patterns, and reach your highest intentions with Transformational Coaching. Unique program reveals and releases your hidden blocks for maximum clarity and selfempowerment. Individual and Group programs. Trish Devitt: 520-261-5194. MetamorphosisNow.com
FOR 6 YEARS, TUCSON COUNSELING ASSOCIATES has been dedicated to providing quality, anti-oppressive, affordable trauma-informed mental health treatment specializing in psychedelic integration and Ketamine Assisted Psychotherapy (KAP). You are the expert in your own life and with the right tools, can connect with your inner healing wisdom. E-mail with questions: TucsonCounselingAssociates@gmail.com.
GROW BEYOND YOUR CURRENT UNDERSTANDING.
Classes include Meditation, Silent Prayer, Yoga, Healthy Habits, Creative Thinking, Integrative/Contemplative lifestyle. Discover ancient prayer techniques. Transform daily existence into a joyful heart-centered reality. Experience the presence of God. Via de Dios, 3615 N Prince Village PL 101, 85719. 520-954-1811. ViaDeDios.org
NEED A PERSONAL ASSISTANT or help with clerical, organizing, light housekeeping, rides to appointments, errands or someone to provide care for your pets and plants? I'm here to help. Reasonable rates to fit your needs.
DCW/CPR/AED and First Aid Certified. Contact Deb at: 520404-9412 or Herde505@gmail.com.
NO MORE EXCUSES!
LIBERTY SCIENCE COACHING. Liberty is freedom from pain and restrictions in life. Science represents the evidence-based scientific methods forming the basis of Vera’s method of Neuro-Functional coaching which uses the brain’s plasticity to improve quality of life, work, business, and retirement. Call Vera at 520-275-8755 for 15 minute Discovery Call.
2023 can be your best with an eye-opening, life-altering writing coach! Call for a free 30-minute consultation. I’ll ask the right questions while you discover that all of the answers are within. BlankPageConsult.com or 678-938-2777. Sliding scale pricing.
BLANK PAGE CONSULTI N G
TURNING 65 IN THE NEXT 6 MONTHS?
Let me help you navigate the Medicare Maze. Already on Medicare but have questions? Contact me for your cost and coverage review. Call/ text/email Holly Baker at 520-760-2378 or email Holly@LifeSolutionsAdvisors.net.
SPIRITUAL MEDIUM focused on connecting with deceased loved ones, remembering them, and honoring their presences. Specializing in difficult passings, and how grief can (re) shape our lives and bodies. Email AIS. Eyes6@gmail.com to book a reading, current rates, and more info. Se habla español.
