Get the Good Stuff

THEGOOD STUFF

SUPPLEMENT

PLANT PROTEIN & FIBRE

Earthli

Vegan plant protein with the benefits of added fibre. Earthli’s single ingredient sustainably-grown superfood provides 15 grams of protein and 19 grams of dietary fibre per serving, with a mild nutty taste that mixes subtly with your favourite smoothie, baking recipes, and savoury dishes. Look for this and other Earthli superfood products in the sturdy, recyclable, reusable can made from recycled metal. Made in Canada.

USE

DIRTY HIPSTER OIL OVER

Routine

Forget serious, let’s have fun! This golden oil gets it done. Wash your face? It’ll be supple. In the bath, in the shower. By yourself. As a couple? Beautiful botanicals to nourish you. No water content = no preservatives because that’s how Routine does it! Made in Canada.

LISTEN

WELLNESS MAMA

by Katie Wells

Episode 443: How Plastic Chemicals Are Changing Your Family’s Health & Hormones and What to Do About It with Dr. Mantravadi

In this episode, we go deep into all the ways that plastic chemicals (not just BPA) affect our endocrine system, hormone levels, and stress levels, not to mention those of our children. Dr. Mantravadi explains the biggest offenders as well as some simple substitutes that can really reduce your levels. With just a few of these changes, we can make a drastic difference in our exposure in a matter of days. This is definitely practical advice worth taking!

Dr. Mantravadi