The Good Life - September/October 2021

Page 17

ed in Canada

GOOD

Health

The Mind-Immune Connection How Mental Health and Immune Health Affect Each Other BY KELLY AIELLO, rhn

What do Alzheimer’s, anxiety, brain fog, diabetes, asthma, and allergies have in common? The answer may shock you. It may also help explain the connection between mental health and immune health. Yes, there is a mindimmune connection. But what is the driving mechanism linking the two? In a word: stress!

KELLY AIELLO, rhn is one of Nature’s Fare Markets’ nutritionists and provides free half hour one-on-one nutrition consultations in our stores. Check out the nutrition consultation schedule on page three and book your free appointment today at naturesfare.com. Learn more: happihuman.com

the good life  The Magazine of Nature’s Fare Markets  |  16


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