Calendar of Events: March 5-16, 2019

Check out these great events in our community taking place in the next two weeks.

TUESDAY, MARCH 5

Safeguard “Down There”: Bladder & Pelvic Floor Health Classes – 5:30-8:30pm. You can take control of your bladder and improve your overall health, but Kegels are not enough. You will leave with a simple exercise program that you can do at home. $60, preregistration required. Solomon’s Porch, 100 W 46 St, Minneapolis. MCathcart.com/classes.

WEDNESDAYS, MARCH 6-27

The Four-Week Life Transformation: Letting Go of the Past and Embracing the Future – 6:30- 8:30pm. This life-changing series is a chance to resolve unfinished business and start over. $50/session. Awakened Living, 3601 Minnesota Dr, Suite 825, Bloomington. AwakenedLivingInfusion.com.

FRIDAY, MARCH 8

Crystal Grid Experience– 6:30-7:30am. During this crystal healing class you will experience a customized crystal healing with a crystal grid set up in the room, as well as on and around each individual participant. $25 in advance, $30 at the door. Sacred Space,1955 Johnson St NE, Minneapolis. IntraAwareness.com.

SATURDAY, MARCH 9

Safeguard “Down There”: Bladder & Pelvic Floor Health Classes – 9am-12pm. You can take control of your bladder and improve your overall health, but Kegels are not enough. You will leave with a simple exercise program that you can do at home. $60, preregistration required. Solomon’s Porch,100 W 46 St, Minneapolis. MCathcart.com/classes.

MONDAY, MARCH 11

Highs & Lows of Thyroid Health – 6:30-7:30pm. If something is off with your thyroid you will feel off. This class will educate you and show you how you don’t have to be sentenced to a lifetime of medication designed to mask your symptoms. Free. My Healthy Beginning, 520 Tamarack Ave, Long Lake. MyHealthyBeginning.com.

TUESDAY, MARCH 12

Natural Awakenings Networking Social – 6:30-8pm. The goal behind this is to help build a stronger sense of community among business professionals. Free. Diamonds Coffee Shoppe,1618 Central Ave NE, Minneapolis. 952-373-8401. SchaOn@NAtwincities.com.

SATURDAY, MARCH 16

2nd Annual Holistic Healing and Psychic Expo – 10am-5pm. This will be a day of enlightenment, learning and fun. You will find psychic readers, energy healers, natural skin care products, crystals and stones, jewelry and more. $5-$50. Bluewater Lodge, 7051 Wintergreen Trail NW, Walker. HeartAndSoul.pb.gallery.

Home Improvement & Design Expo - Maple Grove – 10am-4pm. Don’t miss your opportunity to explore up to 150 exhibitors featuring the latest products, services and information to help turn your dream home into a reality. $6 or free with food shelf donation. Maple Grove Community Center, 12951 Weaver Lake Rd, Maple Grove. MediaMaxEvents.com.